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KIS Training Studios, an esteemed facility located in the heart of Redondo Beach, offers an invigorating and all-encompassing fitness experience for individuals of every ability. With its vast array of services, including high-intensity interval training, strength training, group workouts, yoga, and personalized guidance from skilled instructors, KIS empowers its clients to conquer their fitness aspirations in a dynamic and encouraging environment. This brand-new studio stands as a testament to its commitment to serving the community, providing a welcoming space for those seeking physical and emotional well-being.
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Reviews
Faizan Khan
★ 5
Had a great workout here! Amazing facility and staff
Source: Google
Coach Isaac
★ 5
Great Workout! Awesome coaches, clean studio and professional staff. What else could you ask for?
Source: Google
Danel McCartin
★ 5
Kyle was an excellent instructor. The energy was amazing & the people were super friendly & welcoming.
Source: Google
Nichole Blackburn
★ 5
From day one, KIS Studio felt like the right fit for me. I’ve been going to the 6AM classes, and the instructors are exceptional—each one brings their own style and strengths to the workout. Kierra is especially welcoming with first-time clients and creates a dynamic, supportive environment. Steven’s 6AM classes have a well-deserved cult following for a reason—he brings energy and consistency that keeps you coming back.
Allyson and the entire KIS team have built an inclusive, down-to-earth space that supports all body types and fitness levels. The workouts are solid, fun, and leave you feeling stronger each time. Seeing my body hit new goals and gain strength has been motivating and keeps me coming back.
Thank you, KIS for creating a space that delivers on community and results!
Source: Google
Brad Baxter
★ 5
Enjoyed their free open burpee & brews event. New equipment and structured classes
Source: Google
Jonathan Warren
★ 5
Fantastic gym. Not only are the workouts amazing and exhausting; but they really go the extra step to make it a community you feel like you can return back to.
Source: Google
Kayla Gonzalez
★ 5
Took Lauren’s Sunday “The Cut” class! She has great energy around the room helping everyone push a little harder and perfect their form. 10/10 recommend!
Source: Google
Cidam Yucel
★ 5
I’ve been a member at KIS Training Studios for 4 months now and I absolutely love it! Kierra, Allyson, and Lauren are my absolute favorites — their energy is contagious, and the classes fly by. The abs burner at the end is the perfect cherry on top! The studio is always clean, the community is welcoming, and everyone is super friendly. Highly recommend!
Source: Google
Karen Padilla
★ 5
I have found my place! Everyone is so welcoming and the coaches are amazing! I had 2 knee surgeries and have a huge laberal tear in my hip so it can lock up very easily. All of the instructors have been right by my side for any modifications I have needed. I am very out of shape (not for long), and have many challenging issues, but I have done it. If I can do it, anyone can! So if you have been wanting to get in shape, this is your place!! These classes will give you a great workout and will kick your butt, but in a great way! There are all types of people that take the classes with different fitness levels, and whether you're out of shape like me or really fit, you will get an amazing workout. I cannot recommend this place enough!!!
Source: Google
Jennifer W
★ 5
KIS Studio is excellent.
The team is welcoming and full of energy.
I love the workouts and variety of exercises.
The group dynamic is friendly - no intimidating vibes.
Free parking is easy and convenient
Source: Google
Heather Schwartz
★ 5
Love it here! There is such a welcoming feeling & grateful for the community! I'm inspired to bring friends to come with me because of the people, great workout and the positive energy! So Excited to be part of KIS!
Source: Google
Danielle Crow
★ 5
I recently joined and instantly I was hooked, the owner Chris is so nice and all the trainers are amazing, shout out to Brittany for greeting us with a smile, the energy in the class is outstanding and everyone working out is so supportive, and keeps you pumped up ,
There is plenty of free parking spots under ground which is really awesome in the beach cities!
Did I mention that each class is only 45 minutes long and YES, you get a killer work out in that time !!!
They have a special 7 days for 7 dollars, so how can you pass that up and after that prices are very reasonable, what a great addition to the South Bay
You Mates Rock!
Source: Google
dannielle crow
★ 5
Training Mates is a HIT gym with the most incredible trainers~
We have a great group that shows up and supports each other , time after time. I highly recommend TM for anyone who needs that push to get the job done, plenty of free parking as well(bonus in this beach community).
Come join us, you won’t be disappointed !
Source: Google
Rafaela Biegelmeyer
★ 5
Amazing work out!
Source: Google
Elle Gee
★ 5
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Alison Bright
★ 5
Great energy, solid work out, clear direction, positive vibes!
Source: Google
Michael Harris
★ 5
Source: Google
Destini Metallo
★ 5
Best workout and instructors. I always feel great after attending a TM class. Definitely recommend
Source: Google
Haley Musial
★ 5
CHRIS IS THE BEST! Solid dance beats, uplifting encouragement the entire time and some sweet dance moves to keep you going.
Source: Google
Haley Wilson
★ 5
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John Law
★ 5
Great trainers and an excellent variation in exercises, would highly recommend!
Source: Google
Melissa Wiley
★ 5
2 classes completed and I am VERY impressed with this studio and their staff. I highly recommend for a great workout and safe workout where they will help you with your form and not rush you through the exercises.
Source: Google
Tiffany Woo
★ 5
I restarted my fitness journey at the end of 2023. A question I get from friends and family is, "do you really like working out now?" and my answer is YES! I used ClassPass to find local studios that I liked and Training Mate is my top pick.
Chris and the team always have positive attitudes and seem as if they enjoy what they do! Their energy is motivating.
Also, the music is amazing. The playlists range from R&B, Hip-Hop, Rap, Trap, Alternative Rock and even post-Hardcore rock. It was a throwback when Miss Murder by AFI was playing through the speakers during the workout.
Highly recommend Training Mate.
Source: Google
Secoy Creative
★ 5
I am in LOVE with everything about this studio - the space is nice, inviting and clean. The team is incredible and friendly. Chris is the absolute best trainer who works with me and 2 friends and his workouts are insane!!! I also love the classes and overall energy. So happy they finally brought Training Mates to the South Bay - I loved the one in LA, too.
Source: Google
Karly Bonfante
★ 5
Great workout, great instructors, great results!
Source: Google
Jesse Ernesto Gomez
★ 5
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Max Hinz
★ 5
Love going for a workout here, great circuit programs and even better coaches. The front desk employee Hannah is so friendly and helpful :)
Source: Google
Blair Gates
★ 5
Infectious energy as soon as you walk in the door. Love the workout. Great place for all levels and abilities.
Source: Google
Dreana Hardy
★ 5
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Brissa and Mike Scotty
★ 5
I took my first buddy class with a friend and was hooked! I am not normally a workout girl but I left my first class with such a sense of community, energy and knowledge of working out, I knew instantly it was something I wanted to be apart of. I signed up 6 weeks ago and have never craved working out more in my life! Chris, Trevor, Brittany, Audrey Bianca are all rays of sunshine and I couldn’t be happier to be apart of the Redondo Beach Training Mate community. Nothing but love, highly recommend and I can’t stop bringing friends in to class with me!
Source: Google
Ben Tortorice
★ 5
My wife and I were members for about 5 months before moving away. I’d highly recommend this gym to anyone at any fitness level. The price is well worth it for the quality of the classes, equipment, and overall cleanliness. Sad to have left!
Source: Google
FATIMA DOMSKI
★ 5
Source: Google
Stacie Tam
★ 5
I've been going to Training Mate for almost a year now! There are so many great things to say about this place! It's clean, they have towel service, the workouts are killer and the people...I LOVE the people. From the first day I walked in to take a trial class I feel like I've made a whole new group of friends. All the trainers, (shoutout to Chris), are so supportive and energetic, that there is no weird awkwardness that many people fear when trying a new place. I definitely recommend Training Mate for any one who is a beginner or getting back into their fitness journey, or if you're looking to add some great functional exercise and conditioning to your current routine....or if you're just looking for some awesome people to have some fun lifting weights with!! See you this weekend Training Mate!
Source: Google
Hillary Hall
★ 5
10/10! I took a large group of coworkers for a wellness activity during our company retreat and we had a blast! My team cannot wait for the next one!
Chris and the whole Training Mate team were extremely accommodating and helpful throughout the booking process - could not recommend this enough for anyone looking for a fun group activity!
We will be back!
Source: Google
Colleen Grant (Wanderfrequently)
★ 5
It's all about the vibe...and sweat... but more about the vibe. I hate working out, mostly due to injuries. But the instructors make it a fun atmosphere and always work around my injuries. Absolute love!
Source: Google
Khristine Mays
★ 5
Training Mate in Redondo Beach offers one of the most enjoyable group workout experiences I've ever had! The welcoming staff makes you feel comfortable from the moment you step in.They introduce diverse workouts each week, keeping things exciting and preventing boredom. I'm so glad to have discovered Training Mate, and I highly recommend it!
Source: Google
Alex Scotten
★ 5
Training Mate Redondo Beach is such a quality studio for so many reasons. First and foremost, the staff is incredible. Audrey is my absolute favorite trainer! She is so encouraging and really pushes you to the next level. She's always walking around motivating clients and also is on top of correcting form when needed. I truly feel like I have gotten so much stronger with her being my coach over the past several months. I have also taken classes with Chris and Trevor who are awesome as well. Brit, the gal at the front desk is super! Without fail she will greet you with an enthusiastic hello and smile on her face. She's very attentive to everyones' needs, will answer any questions you have, and is always on top of providing sanitizing wipes at the end of class so you can wipe down your mat.
The studio is in a great location. Personally I can walk there which I love as a little warm up. The facility is always super clean. They provide cubbies for your stuff, towels, a water station and also beverages for purchase. There is a cute little lounge area you can hangout in before or after class. It's also next to a cute coffee place which is super convenient post-morning classes. Overall 100/10 for this studio!
Source: Google
Teresa Iglesias
★ 5
Training Mate is Awesome! The atmosphere is so incredibly friendly. The entire staff is extremely welcoming, motivating and they genuinely care. There is no intimidating vibe—just a magnetic energy that makes workouts enjoyable. TM not only has incredible workouts but also features music that truly gets you going! I believe their workouts are key to reaching any fitness goal. If you have a goal in mind, TrainingMate is the place to visit! Run dont walk!
Source: Google
Anika Wagner
★ 5
Training Mate is probably the best gym I’ve ever been to! Everyone is so nice and all the trainers are fantastic. I’ve learned so much about fitness and form from going regularly and I feel better than I ever have. Love you TM 🩷🫶🏼
Source: Google
Ana Hohnecker
★ 5
Source: Google
Kenna O'Brien
★ 5
I love Training Mate! I was a member of another popular local gym and realized after 2+ years I didn't like the competitive environment. What I love about TM is that everyone goes at their own pace and that's more than OK. The trainers are so energetic and supportive. Each workout feels like a nice challenge but I always feel like I can keep up, which I appreciate. The class times work well for me and the cherry on top is it's walking distance from my house!
Source: Google
Virginia Chow
★ 5
Training Mate is an absolute gem in the world of group HIIT classes. All the instructors, bring unparalleled enthusiasm and energy to each session, making workouts not only challenging but genuinely enjoyable. The music is fantastic, syncing perfectly with the exercises, creating a vibrant atmosphere that keeps you motivated. Safety is a top priority, thanks to their excellent cues! The inclusive and friendly vibe, fostered by Brittany at the front desk, makes you feel like part of a fitness community. Training Mate is more than just a workout; it's an uplifting experience filled with good vibes and supportive energy. Highly recommended for those seeking an effective and enjoyable fitness routine.
Source: Google
Sarah Katz
★ 5
Friendly staff, clean facility and great workout.
Source: Google
Mark Donohue
★ 5
Top trainers and workout! The community is really welcoming and the space is kept clean. Love working out here.
Source: Google
Casleah Herwaldt
★ 5
Love training mate! Great workouts, energetic coaches and fun classes!
Source: Google
Eileen Dastmalchi
★ 5
From the trainers to front desk staff everyone is friendly and kind. Never a dull moment in the workout routines and they are ready to teach proper technique. Facilities are always tidy and clean with everything you need.
Amazing place!
Source: Google
Crystal Kwan
★ 5
Great coaches, great equipment. Super clean and well-lit. I get a really intense workout here!
Source: Google
Jamie Johnson
★ 5
Had two great sessions so far! Chris the owner is awesome and Audrey our class leader did a great job guiding and motivating everyone! The class is a great format and always kicks my butt!
Source: Google
Christina Sommers Costantini
★ 5
I had no fitness routine for many years. I prioritized work, and parenting. I wanted to make a radical change and a friend told me about Training Mate. I was hooked during the first class and committed to showing up minimum three times per week. The music, trainers; Chris, Trevor, Audrey and Brit and the regular clients have made this big life change much easier than expected. Instead of acting willful, I have been willing. I keep showing up and have a good time. I am stronger and healthier thanks to Training Mate, Redondo Beach. One more comment, they have a mixture of men and women all with different skill levels. They differentiate the workouts and we are all able to get our needs met in the same class. I think the fitness diversity is part of the fun!
Source: Google
Alexia Skrbic
★ 5
I have loved my experience so far at Training Mate Redondo. The staff and trainers create a really welcoming environment no matter what your fitness level is and always provide modifications for exercises if you need it. I’ve seen my own fitness level increase and enjoy coming to workout for the classes with the high energy trainers at this location. They keep it challenging and I keep coming back for more even when I leave sore.
Source: Google
Hannah O
★ 5
I LOVE training mate! This is the best full body circuit training class I have ever taken. Each day focuses on different parts of your body so you can mix it up. The coaches, staff, music, equipment and studio are incredible. Highly recommend!
Source: Google
Ryan Babbitt
★ 5
Wonderful atmosphere. Awesome programing. Motivating music. Very hospitable vibes and community. Really recommend for anyone wanting to better their health and fitness
Source: Google
Rebecca Knaack
★ 5
Training Mate is truly one of the best workouts in LA. Chris, Britt and the team of trainers at the Redondo location have created a supportive, encouraging and FUN environment - classes are challenging, very effective and can be modified to fit your body's needs. I love my mates!!
Source: Google
Juliana Clemente
★ 5
Love the classes, fast and effective. The trainers are so friendly and awesome. Exercises can be modify for all fitness level. Highly recommend this gym in special for those tired of boring workouts and need some extra motivation and energy from a group class.
Source: Google
Kelly Connelly
★ 5
Training Mate in Redondo has been life changing for me.
As a new mom who already didn't like to work out before having a baby, I was incredibly out of shape and intimidated by the concept of a workout class. After 5 months at Training Mate, my body, energy and stress levels are greatly improved.
The team at Training Mate is so warm and fun, the classes are challenging but the format makes it go by super quickly. The community that they attract is amazing - people of all fitness levels and ages attend and cheer each other on.
Training Mate has turned my fear of a workout into something I look forward to! Can't thank you guys enough!
Source: Google
Carly Smith
★ 5
Training Mate is a great workout! I love the music and all the instructers energy. The team makes you feel apart of the family the moment you walk through the door and an extra bonus, the studio is very well kept and clean.
Source: Google
Tiffany David
★ 5
I had been the heaviest I’d been in my life and needed somewhere that will help me get to my goals before my wedding. I was so nervous and embarrassed because I hadn’t worked out in years and totally procrastinated before my wedding. I spoke to Chris on the phone and he was so welcoming and kind that I ended up purchasing a monthly membership on the spot and it was one of the best decisions of my life!
Not only did Training Mate help me lose 14lbs in 7 weeks (in a healthy way) before my wedding, but they completely changed my life. I’ve found somewhere that I’m excited and motivated to go to that really feels like a family, more than just a workout class/gym. I’m so much stronger both mentally and physically and I’ve gained so much confidence in myself since my first class. They’ve given me the ability to believe in my own strength and push myself into hitting PRs that I didn’t even know I was capable of.
I cannot thank the trainers and staff enough for forever changing my life. I have so much more energy and I’m so much happier since I started going. It’s also brought me and my husband closer because we go to classes together and it’s become our ritual to do Chris’ Saturday 10am class each week.
Chris is an absolute legend. The best of the best and I could not think of a human more inspiring and caring as him. He’s a gem and is reason enough to try out a class. His classes are a must! Don’t miss out!
Brittany is the one of the sweetest, most personable people you’ll ever meet. Her smile as you walk in just makes you feel so calm before seeing the stations for the day.
Alex was my first instructor and I’ve seen him grow so much as a trainer these past few months. He’s awesome and I highly recommend taking one of his evening classes.
If you’re a first-timer, new to the gym, or a pro, I highly recommend coming to Training Mate! It’s been such an awesome addition to the South Bay!
Source: Google
Alisa Snow
★ 5
Training Mate RB provides challenging and effective workouts along with a sense of community and tons of encouragement. Instructors pay careful attention to detail ensuring that each participant get the most out of class! Always a great workout, and a lot of fun!
Source: Google
Brian Stein
★ 5
Hands down Training Mate has been a phenomenal experience and I highly recommend to all, whether new to high intensity workouts or looking for a place that will elevate your workouts and strength. I’ve had membership at other facilities and these guys hold a high standard.
I’ve had a membership for over 6 months and very happy with the place!
Several reasons why you’ll be very happy for joining the crew!
Starting with customer service. The crew being Chris, Brit, Audrey, Casey, and all the fitness coaches are great!! Very personal along with great coaching techniques yet giving you the space for a solid workout at your own pace . They provide professional direction as to proper weight exercises.
They’re energized, inspiring, and make the place a fun personal atmosphere.
As for the facility, well managed and kept, clean, and cool quaint location close to other retail shops, coffee, etc
I recommend you give Training Mate a try as you’ll be glad you joined!
Source: Google
Arcie
★ 5
I can't say enough great things about Training Mate Redondo! This is coming from someone who DOES NOT like to workout. However, since starting at Training Mate I have to say I actually now love my workouts. Its not easy but that is the point. The owner Chris so much fun to workout with as is all the staff. Great music and always a different workout. You cannot get bored coming here. No matter what your level of fitness is, you can get a great workout for YOU. I recommend to everyone I know.
Source: Google
Leslie Van Cott
★ 5
Training Mate has been a game changer for me since joining in May of 2023. I wish I would have found this gem of a gym sooner. The trainers and staff are awesome and I always look forward to the challenging workouts and the bumping playlist. The facility is spacious, very clean, and fully equipped. You can feel the positive energy as soon as you walk in and throughout the workout no matter how challenging. I started off with the 7 day trial and got hooked. I highly recommend you give it a try!
Source: Google
Becca Mel
★ 5
We've been "Mates" for a few months now and love the classes! Chris, the studio's owner, has so much energy and the classes are tough but go by quickly. There are no bad instructors, and they take the time to show you the exercises so you dont get injured (and give modifications, if needed). The community is super friendly, and Britt at the front desk is always quick to greet everyone with a smile and a great attitude. Training Mate is clean, and the music is always amazing.
Source: Google
Jon Warren
★ 5
My friend brought me here to try it out two months ago and I was instantly hooked! The workouts are wonderful (if not a burn every time), but the staff and community they've created really push you to strive for your best while you're there. Chris, Audrey, and all the other trainers are absolutely wonderful and will help with any modifications you may need for experience level or injuries so that you can continue to grow stronger at your personal pace. The facility is always clean and I appreciate Britt's consistently positive attitude and the fact that they get to know all their Mates who come through the doors. I'm always looking forward to my next workout and highly recommend trying them out if you haven't already been.
Source: Google
vince pendlebury
★ 5
Highly recommended! It's totally transformed my physical and mental well-being... not only that, it's actually fun!
Source: Google
michaela hirtzel
★ 5
You have to try Training Mate RB!!!! I have been coming here for 6months and the results I've seen in my total body are unlike any of my other fitness journey's! The energy as soon as you walk in the doors is like family! You are uplifted by those around you and the trainers are great to help you build better form/endurance and achieve your individual goals. You really build a great community here and get to see others grown alongside you. The best part is you are done in 45mins and get an amazing workout. But be careful...one class and you're hooked forever!!! ;)
Source: Google
Kenneth Derieg
★ 5
TRAINING MATE ROCKS!! I’ve been coming to this location since it opened and I’m in the best shape of my life! Along the way I’ve made a lot of friends, laughed harder than my abs could handle, and learned a lot of new workouts.
The trainers are the best - they make the workouts equally challenging and fun, putting a smile on your face while you break a good sweat. Every day involves a new workout so it stays interesting and leaves you wanting to come back for more. The trainers are also great at modifying any workout, if you need it.
Also, shout out to Britt at the front desk - she has the most welcoming smile and spirit and makes everybody feel like they belong.
They have a great trial offer so get to Training, Mate!
Source: Google
Jordan Orsak
★ 5
The place is incredible, it’s not intimidating what so ever and they truly do curate a community of support and growth. I’m really thankful we have a consistent workout class like this in the Southbay.
Source: Google
Tom Ram
★ 5
Such a fun time every time we go!! The nicest trainers, that make every training session the best time! We love it :) :)
Source: Google
Ceci C.
★ 5
Nice space & good equipment; welcoming & genuine owners/staff; knowledgeable & energetic trainers; solid workout (5 different ones). Try them all so you get a good pulse. My fave is abs sesh after every workout. Embrace the burn. I actually look forward to it especially when they throw something new at you. I’ve been coming since opening day here at Redondo Beach and stoked to be part of the TM fit fam. Check it out!
Source: Google
Christian Suric
★ 5
Great facility and equipment, challenging workouts, friendly atmosphere, and highly motivating trainers! Great gym!
Source: Google
Daniele Tumelo
★ 5
I joined Training Mate about 6 months ago and I love it. The owner Chris, the trainers and the whole staff are incredibly nice and full of energy; keeping the environment super fun. I love arriving at the gym and being greeted with a smile from Brittany. The workouts are hard, efficient and best of all they are short and will give you great results. You are in and out in 45 min! The community is also great.
Parking is free and super easy. The whole dynamic makes it easier to stay active and accountable. Love this place!
Source: Google
Meagan Marcuccilli
★ 5
Love this gym! It's the perfect combination of great atmosphere, great people, great music and a great workout. The staff and coaches are warm and welcoming. The weekly workouts are a mix of upper and lower body, and every class is different. I always feel challenged and leave the gym with a huge sense of accomplishment.
Source: Google
Bridget Eldred
★ 5
Friendliest staff - instant mood boost. The time flies in this class and I love the variety of circuits. I’ve only gone to two classes and I immediately went out and purchased shoes specific for these type of workouts. Looking forward to more
Source: Google
Natalie Costello
★ 5
Great experience. Staff and trainers are very friendly and informative. Definitely sore in a good way the next day! A challenging and fun experience.
Source: Google
Diane Barrameda
★ 5
I’ve tried so many other gyms and Training Mate is one of the best! I like the feel of small gyms. You feel like family. That’s the environment that I love! Chris the owner had such great energy! He always keep you motivated and helps you correct your form. I can say the same thing for all the trainers here. Audrey, Brooke, Casey and Alex! Sorry if I miss someone. Also Brittany at the front desk always have a smile to greet members when they walk in. I love Training Mate and I’m glad they’re so close to my house! All the members are so nice as well!Give them a try! You won’t regret it!
Source: Google
Anna Darma
★ 5
Training Mate is simply the best workout class I've ever attended! The experience is incredible, with laughter, vibrant energy, and a satisfying sweat-inducing workout from start to finish. You guys rock :)
Source: Google
Ambar Naz
★ 5
I had a fantastic experience at this gym. One person who stood out to me was Chris. He deserves a major shout out for his efforts in making the classes enjoyable. Not only does he keep the atmosphere fun, but he also consistently demonstrates various modifications to cater to different fitness levels. This level of consideration is greatly appreciated and shows his dedication to helping each individual reach their goals. All the trainers at this gym are genuinely nice and supportive. They go out of their way to encourage and motivate you to keep pushing forward. This positive environment creates a welcoming and uplifting atmosphere that makes it easier to stay committed to your fitness journey.
The cleanliness of the gym is also commendable. They prioritize hygiene by sanitizing the equipment after every class. The classes are structured to be 45 minutes long, allowing for an effective workout within a manageable time-frame. While the morning classes tend to have a larger number of participants, I found it refreshing that the gym is never fully packed. This means that even during busier times, there is still plenty of space and breathing room available. This aspect creates a more comfortable and less crowded environment, allowing for a more focused and enjoyable workout experience.
Source: Google
Laura Hennings
★ 5
From the moment you walk into Training Mate you feel RIGHT AT HOME. The friendly energy, the vibrant community of people. The FUN (&challenging) workouts. Seriously, I'm in the BEST SHAPE OF MY FREAKING LIFE. Thanks to training mate for creating such a VIBRANT, ENCOURAGING place to work out & make friends. I've been to a lot of gyms in the area and this is THE BEST GYM IN THE SOUTH BAY 👏👏👏. Hands downnnnn!!! You won't regret making this YOUR HOME GYM.
Source: Google
Emily Feld
★ 5
Training Mate is the BEST workout around and I am so happy they have come to Redondo Beach! Not only are the workouts incredibly effective and addictive but the staff are the most friendly, knowledgeable, and funny trainers I have ever met. They go above and beyond for every single client. They take time to get to know all of their clients on a personal level, make sure you are feeling your best and hitting your goals. The workouts are always challenging but never get boring. The classes also FLY by, which is always so nice when working out.
They have created a great community at training mate and I am so glad they are in the South Bay.
Source: Google
Josh Gilmer
★ 5
Love this location! Highly motivating trainers with insane energy, making a tough workout a blast! Check it out, y’all!
Source: Google
Jade Albany
★ 5
This is THE most welcoming space! Everyone is super friendly and the trainers are incredible! If your brand new to fitness or a fitness fanatic this is the place for you! You can go at your own pace plus time flyssss by with the trainers making you laugh while you sweat! :)
Also I love the Kangaroo on the wall and all the beachy aussie touches!
Source: Google
Brittany Edwards
★ 5
I have been to many studios across the LA area and Training Mate has my heart!! The workout is challenging and fun. People are always mingling, sitting on the couches before/after class chatting about the workout or just connecting with each other.
I’ve seen people from all age ranges in class and everyone seems to go at their own pace. I have a few past injuries but there is always a modification ready for me if needed. The studio is clean, they have a shower, and they play great music! Stop in for a class and you’ll be hooked.
Source: Google
Theodore Cohen
★ 5
Really great work out. Place is clean, lots of equipment and Chris is great. Upbeat, high intensity - just what I came for.
Source: Google
Justin Reese
★ 5
This is the best gym I have ever been to. The atmosphere, energy, location, and ease of parking (there is a free garage where I can charge too!) is best in socal. Chris, the owner, makes each class fun, but hard work! I use to go to CrossFit, but I was just getting injured too often… and the whole experience wasn’t particularly motivating. This is the opposite. I love coming and being a part of the TrainingMate community.
Source: Google
Zach Cohen
★ 5
Right out of the gates this was a blast. I haven't done this type of training class before so I was a little intimidated. Just booked the class and showed up. Staff was super welcoming and gave me the attention I needed to get into the flow quickly.
Chris was awesome, definitely will be working this into my routine to crank that cardio up.
Source: Google
Michael Filippone
★ 5
I taught group fitness classes for over six years in four different states, so I know a good gym and a good community when I feel one. Chris and the team here make you feel at home from the moment you walk in. The classes are great and the energy is uplifting! I highly recommend checking this gym out if you're looking for a clean gym in the area!
Source: Google
Annie Porter
★ 5
I love this studio! Best workout ever
Source: Google
Jaq Schwartz
★ 5
Welcoming staff! Clean facility! One of the best group workout classes I have been to. Great addition to the neighborhood! Looking forward to my next class.
Source: Google
Lanora Cowen Garza
★ 5
Had a great workout at Training Mate this weekend! From the moment we walked in, the energy was high, the staff was incredibly nice and welcoming, and the gym is gorgeous! The workout was a great combo of weights, cardio and muscle burn. For my first time trying Training Mate, I LOVED it and signed up to come back! Always a plus to have easy parking as well.
Source: Google
Mark Walcot
★ 5
So glad I found this place! Everyone was so friendly and the workout flew by. I’ll be back!
Source: Google
Corey Nelson
★ 5
What an incredible new workout experience in Redondo Beach! The space itself is really well designed, very inviting and super clean…and parking is a breeze! The format of the class provides a high-intensity full body workout that is fun and manageable for people with a limited amount of time in the day to dedicate to the gym!
Source: Google
Robb G
★ 5
Great gym! I’ve tried a couple classes now and really enjoy it. Very clean space and the lead trainer, Chris, is awesome! Will be back.
Source: Google
Justin Garza
★ 5
All it takes to love this place is to simply meet the owners, Chris & Naomi. They personify the warmth/energy of the gym environment and growing community. Go sweat and meet the best people along the way! 💪🏼🙌🏼
Source: Google
Maria Neas
★ 5
Such an amazing workout!!! The team is so welcoming and fun. The class flew by I didn’t realize how hard I was working!! Will definitely come again.
Source: Google
Travis Boileau
★ 5
What a work out! This was my first time going to one of the classes and I wasn't sure what to expect. The instructor was incredible, his energy definitely gave me the motivation to complete the circuits and push myself. There are modifications to make things easier or harder so no matter your fitness level you will be able to enjoy the class and get a great work out in. I definitely will be going back and making this apart of my work out routine through the week.
Source: Google
Matthew Thornton
★ 5
I didn’t know what to expect on my first Training Mate class but I was beyond impressed! The coaches we’re all over it, they kept the energy high when we started to get our butts kicked. Amazing facility and cleanest gym I’ve ever seen. I was into CrossFit for a long time but I enjoyed the pace and energy of this class so much more. Incredible workout coached by industry professionals in a pristine gym… Training Mate Redondo Beach is my new spot!
Source: Google
Erika C
★ 5
Love this gym and it’s location! I had Been to a training mate class before but so happy this is closer to home now. There’s a parking lot and street parking which is a huge plus. The space is beautiful and clean. The staff is so friendly and I felt welcomed and encouraged to workout. I’m for sure coming every chance I get. I feel so strong with each workout and quickly have seen results from training mate classes. I can’t recommend enough
Source: Google
Carson Nicely
★ 5
I wasn’t a huge fan of group classes before, however the atmosphere of this gym was absolutely awesome. I burned almost 1000 cal in an hour and it was full of fun people. I’ll definitely be going back at least a few more times. Definitely give it a shot.
Source: Google
Mark Thornton
★ 5
I was in Redondo for work and visited Training Mate for a morning class. Chris was energetic and kept the pace going with jokes and some Australian words that I had to google later. Great studio, brand new equipment, and they have a single shower for use if you need to go straight to work after. Really enjoyed the workout and will be back again.
Source: Google
Johauna Mani
★ 5
Spent years trying to get into a fitness routine that kept me motivated enough to keep going... I would go for a month and then slowly just stop... until I found training mate... the staff/trainers really make you feel like part of the fam and the people that workout there are all amazing! Changed my life so greatful for the company/staff/community! If you're looking for a fun workout with great energy people this is it! Redondo location is beautiful they have really outdone themselves!
Source: Google
Brandon Sierra
★ 5
Training Mate is more than just a gym. It’s a workout oasis in very dry Southern California. The trainers and the staff are welcoming, supportive, pretty darn fun and help make working out fun and something you want to do everyday. This gym has helped me lose pounds while gaining confidence and many new friends. Try a class and you’ll understand what I mean.
Besides, the team ain’t too bad to look at and we all know we have a thing for accents. Now go workout!
Source: Google
Vasili Dongas
★ 5
The best workout I’ve ever had! Awesome staff, immaculate facility, and super friendly environment! Chris was our instructor for the Bondi Burn class. Great positive energy and and really encouraging. He got us to push our limits while having tons of fun along the way!
Source: Google