★ 5

Muy buenas clases, buen equipo y un muy bonito ambiente

Source: Google

★ 5

great atmospshere and trainers! must try!

Source: Google

★ 5

KO Fitness is an amazing place to work out. Adrian and Kassandra are so helpful and supportive with all the exercises.

Source: Google

★ 5

One of the best gyms I've been to! I workout with my mom and brother early morning & let me tell you, it sets the tone for the rest of the day! We love the energy, the workout, community, and results!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Recommend to workout here by my aunt and the workouts are amazing! I feel pushed each time and leaving feeling accomplished. Love it here!

Source: Google

★ 5

Amazing GYM i been going to since July 1st! And I definitely seen progress and will continue on workout and hitting bootcamp! Everyday! Im excited for the months to come by!

Source: Google

★ 5

Great Gym ! Very polite and welcoming ! Great motivation clean place

Source: Google

★ 5

Lo volveri a consumir 100

Source: Google

★ 5

The place is clean and the coaches are very friendly and they really push you to get the best out of your work outs. They also modify it for you if you need it. The coaches get very creative with keeping the classes exciting and fun.

Source: Google

★ 5

KO Fitness has changed the lives of so many including myself. I have know the owner Kassandra for several years now. She coached me during my pregnancy which influenced many other soon to be moms to train with her! Later in 2024 I went it for her free week of Bootcamp Class where a conversation between her and I came up about her interest in expanding her business involving dance, which is one of my passions. Without hesitation I agreed and became their first dance fitness instructor for a few months! I was so good to get back into what I loved and also help others move their body in other ways than working out. KO has such an amazing community, they treat one another like family. Kassandra and Adrian have put their entire lives into their business and it truly resonates at KO. My upmost respect to them for putting their members interests best at heart!

Source: Google

★ 5

I just finished my free trial at KO Fitness with Kass, and honestly that’s all it took for me to know I’m signing up. My background has been with HOTWORX which gave me decent results, but I was craving something more intense to really push my body and KO Fitness delivered.

I went to a 6 AM session, and in just 45 minutes I was dripping sweat and felt so motivated the entire time. The playlist was banging, the energy was amazing, and I loved seeing women of all ages, body types, and fitness levels working out together. Everyone was so friendly, which made it even better.

Kass is incredible. She made sure to explain the group routine clearly, came around to give corrections, and kept the encouragement flowing. I felt challenged, supported, and inspired all at once. I’m beyond excited to commit to this and can’t wait to see the results!

Source: Google

★ 5

Really nice gym and amazing Trainers.
I absolutely love the 45min hit work outs at 5am . Kassandra is super patient and knowledgeable. Excited to start my journey at KO fitness 💕

Source: Google

★ 5

Absolutely a Great Workout!!! The 45-minute HIIT sessions are everything I need and more! From start to finish, it is high-energy, well-structured, and incredibly effective. The pacing was perfect—just enough time to push hard, followed by quick recovery periods that kept the intensity up without feeling overwhelming. I love the variety of movements, which target my whole body and keep things interesting the entire time.

The trainer's cues were clear and motivating. I was dripping with sweat by the end and felt an amazing sense of accomplishment. Whether you're short on time or just want a killer full-body burn, this workout delivers. Highly recommend to anyone looking to challenge themselves and get real results! 💪🔥

Source: Google

★ 5

KO Fitness is a welcoming, family-owned business that truly meets you where you’re at. The coaches encourage you, help you set goals, and push you to grow stronger every day. Great community vibe, supportive group, and plenty of class times to fit your schedule.

Source: Google

★ 5

I recently moved out to the area and I needed to find a more personal gym, I found KO fitness through recommendations and I was not disappointed! Coach Kass & Adrian really give you a kick ass workout ! Their workouts never disappoint 👌🏽 they are kind enough to always correct me and guide me (which is important) especially when you are new. They are patient and informative which is also a plus ! If you join you will not be disappointed 😊

Source: Google

★ 5

Everyone is incredibly welcoming and helpful. Both Coach Kassandra and Adrian are super supportive and genuinely committed to helping you achieve your goals. This is the perfect place to challenge yourself and finally push beyond your limits to reach your goals. There’s a great mix of cardio, strength training, and boxing, which keeps things exciting and effective. When I first started, I lacked motivation and confidence, but now I feel stronger and more focused than ever. I love KOfitness!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of this gym family since 2022, and I couldn’t be happier with my experience. From the moment you walk in, you’re greeted by friendly, professional staff who are genuinely invested in your fitness journey.
The facility is clean and well-maintained, with a wide variety of equipment—whether you’re into strength training, cardio, hit style. Their group classes are a standout feature; motivating, well-structured, and led by energetic trainers. They make it fun, challenging, and the instructors actually make it enjoyable (even when you're dying halfway through the workout). One of the best things about KO fitness is the community. Members are supportive, the atmosphere is non-judgmental, and there’s a strong sense of encouragement no matter what fitness level you’re at. Highly recommend this gym to anyone looking to improve their health and fitness goals in a welcoming, well-equipped environment. You will not regret joining us!

Source: Google

★ 5

I cannot praise KO Fitness enough. My entire relationship with fitness has changed over these last couple of years and I will always attribute that to this team. I’ve watched KO grow so much in these last couple of years and it’s been nothing short of inspiring. When I walk into this gym, I feel a strong sense of community, acceptance, guidance and motivation!! You will absolutely get out what you put in and the results are real. I joined a four month transformation and lost 18 LBS and inches all over my body and can honestly say that I’m the happiest with my body now than I ever have been. If you want results and you want a challenge, join KO! You will not regret it. 💪

Source: Google

★ 5

KO Fitness Changed My Life!
I’ve lost over 35 lbs since joining KO Fitness, and it’s been one of the best decisions I’ve ever made. Coach Adrian and Coach Kassandra are truly exceptional—they care deeply, push you to give your best, and always keep you accountable. It’s not just a workout; it feels like therapy walking in every morning. The gym is super clean, and the challenges they run are a fun and effective way to stay motivated. If you're looking for real results and a supportive, family-like environment, KO Fitness is the place to be!
Diana R

Source: Google

★ 5

Joining this boot camp has been one of the best decisions I’ve ever made! Over the past year, I’ve lost over 20 lbs and completely transformed my body and mindset. I started the 4-month transformation challenge in January and just wrapped it up on May 2nd—not only did I hit my goal, I surpassed it by 7 lbs and won the challenge!

Thanks to the incredible coaching and support from Cassandra and Adrian, I’m now more fit at 42 than I’ve ever been in my life. My body is toned, I have abs (yes, real abs!), and I feel stronger, healthier, and more confident than ever.

Winning $500 was an awesome bonus—but the true reward has been reclaiming my health and feeling amazing in my own skin. If you’re thinking about joining—DO IT. This program is truly life-changing! KO Fitness is the place to be!

Source: Google

★ 1

Zero stars. Takes money for challenges and doesn’t reward winner. She changes the criteria so no one wins only for her to keep the winnings. Poor business practice as a gym owner.

Source: Google

★ 5

Amazing gym, great community and some badass trainers. KO Fitness is an awesome place to workout if you’re looking for HIIT style workout and/or weight training. Pretty big location too. Any fitness level is welcomed here. Kassanda and Adrain are both friendly and welcoming. I appreciate that they make sure you do proper form with your workouts and always ready for any questions you have. They offer a free trail too. I recommend it!

Source: Google

★ 5

KO Fitness & Wellness Center is an exceptional facility that brings knowledgeable coaches and a supportive community. The coaches go above and beyond to create a welcoming environment, offering unwavering support throughout your fitness journey while ensuring you stay accountable to your goals.

The programs are thoughtfully designed, ranging from dynamic bootcamp to focused weightlifting classes. Each session is carefully planned, with coaches demonstrating movements, providing movement corrections when necessary, and ensuring every participant is challenged appropriately. Whether you're a beginner or advanced athlete, you're guaranteed an effective and rewarding workout experience.

The sense of community at KO Fitness is truly remarkable. Everyone is friendly, encouraging and united in their commitment to personal growth and shared success. Joining the KO family in 2019 has been a transformative and fulfilling experience, and I'm proud to be part of such an outstanding fitness community.

Source: Google

★ 5

KO fitness is more than a gym it’s an experience. Adrian is a great trainer

Source: Google

★ 5

Do I love getting up for a 6AM class that kicks my ass before enough coffee? Nope. Do I LOVE the results my brain, body, and muscles are seeing after only 2 months? Oh hells yes.

This studio is the real deal. Coaches Kassandra and Adrian KNOW what it takes to transform you and they do it with kind hearts through tough training. Classes never repeat - from weights to cardio to finishers to ab work - it pays off with max results.

Ages 18+, all fitness levels welcome with modifications for any age, any injury. Very clean studio, new equipment, a supportive community and unlimited sessions for low monthly fee - free (3) day trial.

A real gem in San Pedro.

Source: Google

★ 5

Source: Google

★ 5

Love this place! It’s very accommodating to all fitness levels so if you’re looking to start your fitness journey or just looking for a new gym this is your place everyone is very welcoming and supportive! Coach Kass and Coach Adrian are super helpful and they’re both great at challenging clients to reach their full potential. Highly recommended 👍🏻

Source: Google

★ 5

I can't say enough good things about KO Fitness. From the moment I walked in, I felt a warm and inviting atmosphere that immediately put me at ease.

The coaches/owners; Kass and Adrian, are absolutely fantastic! They truly go above and beyond to make everyone feel welcome and supported on their fitness journey. They're knowledgeable, motivating, and genuinely care about helping you reach your goals. Whether you're a beginner or advanced, they tailor their instruction to meet your needs and push you to be your best self.

The sense of community they've cultivated I feel sets them apart from others. It's not just a place for bootcamp; it's a family. Everyone is supportive and encouraging, creating a positive and uplifting environment that makes you excited to come back each day.

I can confidently say that joining KO Fitness was one of the best decisions I've made for my health and well-being. If you're looking for a gym that feels like home and has amazing coaches who genuinely care about your success, look no further! :)

Source: Google

★ 5

KOFITNESS is a great HIIT style bootcamp with good trainers. If you stick around you will see the results! Highly recommended for anyone with a limited time to workout. The community here is also a plus! 💪🏻

Source: Google