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Gym Fitness center Personal trainer Physical fitness program Physical therapist Weightlifting areaAbout the Club
We offer 40 Group Fitness Classes per week, as well as Personal Training and/or programming. All curated and guided by our team of Elite Expert Coaches.
We also offer 24/7 open gym access for our Unlimited Monthly Members.
Put simply, our mission at Left Coast CrossFit is to build a healthy community, and that community is one of the most powerful tools we can offer you. The upward pull we experience when we see our fellow CrossFitter inspire us by their effort, is something special, and we'd love for you to come check it out :)
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Reviews
Sam J
β 5
Friendly people with a lot of detailed knowledge on mechanics that will push you closer to your goals. Nothing else to think about. Highly recommend
Source: Google
Nick S
β 5
We had a group in town for a wedding. They allowed us to drop in with 25 people. They were very welcoming and accommodating. Great gym!
Source: Google
Jared Mitchell
β 5
Your Going to Get Hurt! Thats what they all told me would happen if I were to start doing crossfit with my dadbod. It could not be further from the truth. Steve was amazing with me - his #1 concern was making sure we modified my workout to make sure that injury was not achieved. Highly recommend this gym, its the real deal!
Source: Google
Nick Blanco
β 5
Great time dropping in! Fun class and great coaching
Source: Google
Dwayne Schmidt
β 5
I recently came to the area for about a month and worked out at this gym daily. Fantastic people and fantastic equipment and facility. The members were great even though I just do open gym. Huge space for CrossFit as well as some Olympic lifting platforms. Thanks again Gizzi and Iβll be back for sure.
Source: Google
Micah Roth
β 5
This gym is the best!
Source: Google
Melissa Aziz
β 5
LeftCoast is one of my favorite places to be! Everyone is welcome, encouraging, and friendly. I always leave with such a big smile on my face. A lot of CrossFit gyms are super competitive and intimidating. This box is definitely different in that each person is competing against their former selves, not each other. The form and technique is really important here which helps in avoiding injuries and getting the best workout possible. The coffee shop in the gym is pretty great too π.
Source: Google
luis kent
β 5
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Dylan Hagen
β 5
By far my favorite gym I have ever been to. I had never tried Crossfit before and head coach Connor was incredible at teaching me and informing me on proper technique for the movements used in class. The gym is very welcoming and the sauna and cold plunge amenities outside are incredible. The classes are very well taught by every coach and the programming for the workouts is outstanding. There is a strong sense of community at this gym and the owner, coach Gizzi, is super nice and does a great job at creating this fun and supportive community. To anyone looking to try out Crossfit, drop in or change up their gym, I highly recommend joining Left Coast.
Source: Google
Jason Boice
β 5
I was traveling for business and dropped in for a few classes. I love doing drop ins when I travel, because I get to see other gyms. Left Coast Crossfit is awesome. Very friendly and helpful coaching staff helped sign me up and get me ready for the workout. The programming was good and the facility was amazing. All the equipment and accessory work anyone would need. 10 out of 10 will come back whenever I travel here.
Source: Google
Matt Irons
β 5
If you're after a CrossFit gym that feels more like a community, Left Coast CrossFit is the spot is the real deal!
The coaches are top-notch, always there to tweak your form and offer a word of encouragement.
What also sets this place apart is the vibe - it's like stepping into a room full of friends who just happen to be really into fitness. The atmosphere is competitive in the best way possible, pushing you to excel while still keeping things light and fun.
Whether you're a total newbie or a seasoned athlete, Left Coast CrossFit strikes the perfect balance between serious gains and a laid-back atmosphere (well, as laid-back as possible for a bunch of hard working athletes).
Source: Google
ryan canas
β 5
Iβve been coming here 8 months now. Great facility, love the open feel. Great coaches, love the workouts.
Source: Google
Blake Harruff
β 5
Amazing community And amazing facility. Would strongly recommend to anyone whether you are wanting to join a gym or to drop in from out of town.
Source: Google
Brittney DeBusk
β 5
Amazing experience! Welcomed in right from the start! Great people!
Left coast CrossFit is an awesome, spacious box, that has all the workout and recovery equipment you need!
I will definitely be returning anytime Iβm in the area!!
Source: Google
Avi Habot
β 5
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Michelle Lorsung
β 5
Yesterday was my first drop in class at this Crossfit box. Even though I am experienced Crossfitter , this was the best warm welcoming Iβve ever experienced. The gym was immaculate, and clean . The owner was present to Greet us And show us around. The coach was outstanding, He knew how to coach the class and spread his time evenly. I will definitely be back sometime in the future.
Source: Google
Alex Burge
β 5
Amazing Facility, Amazing Coaching Staff, Amazing CommunityππΎ
We dropped in while in town with our young daughter.
We were very humbled with how at home and welcomed into the Left Coast CF Family we were made to feel.
High recommend, we will definitely drop by again when we are back in town
Thankyou again ππΎ
Source: Google
Lauren Tannhauser
β 5
One of the best CrossFits Iβve ever visited. Pain-free check in/service, attentive coaches, all the equipment youβll need (including a glute bridge machine, Jacobβs Ladder) and fun people. LOVE THE SAUNA AND ICE PLUNGE. Canβt wait to drop in again.
Source: Google
Esteban Carabajal
β 5
Wanted to preface this by saying that Iβm an Olympic lifter, not a Crossfitter. I bought a visitor pass since I was in town for the holidays, and let me just say that I felt very welcomed, and they had all of the gear I needed. The facilities are awesome, and I was able to get in a solid two hour workout each of the 4 times I went there during the holidays. They had all of the Olympic gear, including Olympic bars (20kg), Olympic weights (kg), and 4 platforms which could be used while the CrossFit classes were happening. The best value for me was the 100/week pass, which included access to the Olympic lifting gear, the cold plunge, and the sauna.Otherwise, itβs $30 for drop in. Christine was the most welcoming and very communicative over email. Highly recommend this gym, Iβll be back every holiday!
Source: Google
Ahmet Ari
β 5
Great box with great community.
Source: Google
Colin Broadwater
β 5
My son and I visited Left Coast for a weekend and weβre thoroughly impressed with the facility, the training, and the staff. The sauna is amazing as is the cold plunge and having the option of an indoor or outdoor shower is awesome!
Source: Google
alona tetter
β 5
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Thomas Tchakarov
β 5
Left coast cross fit has been the best CrossFit Iβve ever been to very clean very spacious and the employees/trainers are very nice and helpful
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Judy Anzaldo
β 5
Great establishment, was fortunate to be in a USAW Lift event hosted by Left Coast! Well organized, clean facility and amazing staff and Volunteers for the event!! They have a very symmetric set-up, plenty of room for Lifting, Warm-ups, etc. Equipment is plentiful and in new condition. Recommended dropping in if you are in the area!!!
Source: Google
SweatsBTWγ
β 5
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Tyler Butsko
β 5
This really is the gold standard for CrossFit gyms as far as I know. Iβve travelled and have even been a member at another gym locally, and the culture of the coaching and instruction here is the best. Crossfit, by nature, is a challenging workout, and if you stick to the programming and do the workouts 5-6 days a week, you will be sore for sure (youβre growing). The coaches here care about your growth and improvement, and will tell you to tone it down or scale the movements when necessary. Good people, great facility with nice equipment, and top notch coaching and programming.
If people ask me about CrossFit I always point them here.
Source: Google
Andrea Knight
β 5
Trained there a month ago. The staff couldn't have been more friendly and welcoming.
Source: Google
Vernon Smith
β 5
Dropped in from out of town to complete my Olympic weightlifting training, and these folks were so hospitable! Not only did they have everything I needed (kilo bumpers, weightlifting bars, platforms, etc.), they were also happy to share it all with me. Iβll definitely be coming back to train here when I return to southern Orange County.
Source: Google
Joseph Zemek
β 5
Great gym. Lots of space and platforms for lifting
Source: Google
Brent Wilford
β 5
Incredible coaching and a very large space makes this a great box for drop ins and members alike. Everyone was really friendly and the work out was fun to do. Highly recommended for anyone looking for a great CrossFit community.
Source: Google
Leah Polaski
β 5
Had an awesome experience visiting Left Coast CrossFit! Welcoming community, fun coaches and a beautiful facility. Can't wait to come back.
Source: Google
Vi Zhou
β 5
I've joined for a few months; I also have other family members who've been with Left Coast for a couple of years. The atmosphere is supportive and friendly. The coaches really cares about what you do and how you do it. The members are also very welcoming. It's a great community.
Source: Google
Tom McCaffrey
β 5
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sam arnold
β 5
Amazing culture! People are awesome! You will learn a lot and have fun doing it. Oh and not to mention you will get stronger as well so what's not to like about that!
Source: Google
Annie Berryhill
β 5
What a great gym! I love the instructors here, the programming and the space itself is clean, well- stocked with all the Crossfit equipment you'll need to get a great workout. Best of all is the community, it's a great place to call your home box!
Source: Google
Jeremy Hutzel
β 5
I've dropped into about a dozen boxes. This was one, of if not the, best facilities cause lots of equipment and great layout.
Enjoyed the WOD and coaching.
As an out-of-towner, convenient off of highway 5.
Source: Google
Jeremy Wheeler
β 5
Amazing coaches, true community and great facility!
Source: Google
Erin Kerr
β 5
Fantastic coaching and awesome facility!
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Fred Aviles
β 5
Left coast CrossFit and their Left Coast Weightlifting barbell club have given me so much support. The coaches are very knowledgeable who truly care about their athletes. Thanks to them Iβve done 3 meets and looking forward to many more PRs! Thank you Left Coast fam!
Source: Google
Vince & Lucy Real Estate Group
β 5
I've been here for over 5 years now. I am NOT an athlete by design & often the last one in or lifting the lightest weights. But I come everyday to share my fitness journey with this amazing community who will push you harder & cheer you on. I could not recommend Left Coast enough.
Source: Google
Noosha Golab
β 5
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tammy Salam
β 5
I love the classes and crowd here, but recently tried personal training and WOW was it worth it. Gizzi pushed me to my max and is very knowledgeable when it comes to the body, conditioning and strengthening. An overall amazing Crossfit gym.
Source: Google
RB
β 5
No Drama, with a great community including Great coaches who both push you, and yet still take the time to show you the right way to do things. I have numerous nagging injuries due to my age :) - and I have always had my Coaches work with me to scale what I can and can't do, and at same time challenge me. Whether your new to Cross Fit, and or a veteran, you will fit in here!
Source: Google
Scott Yahraus
β 5
This is a great box that I have visited from out of town twice now. Both times have been fun and worth the visit. The coaches are excellent and WODs creative. I will definitely be back!
Source: Google
Rita Lun
β 5
Awesome facility. Friendly & knowledgeable staff.
Source: Google
Jessica Taylor
β 5
I had an amazing time dropping in for the week at Left Coast CrossFit! The facility is fantastic, every coach is so helpful and encouraging. Their community is so strong and motivating. I not only had fun working out but was able to learn new things to help myself get stronger. Thank you ALL for your support and encouragement. You guys are the best!! Iβll definitely be dropping in another time!
Source: Google
Raymond Rousseau
β 5
Nice people, very supportive. Glad I dropped in.
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Jheremy Brown
β 5
Dropped in for a couple of days and the staff and members were outstanding...made me feel like I've been going there for years...gym and equipment were clean and well maintained...Will be dropping in every time I'm out there!
Updated: Came to Left Coast again after awesome first experience and wasn't disappointed! The coaches and workouts were great, real sense of community amongst the athletes. Big space and very clean. Will be back in August!
Source: Google
Marcus Wojtkowicz
β 5
Very Clean, friendly staff and very motivating. Really stress form and technique. Definitely recommend for a drop in for out of town folks, or even if your looking to get into CrossFit highly recommend!
Source: Google
Johanna Caputo
β 5
I have been going to Left Coast CrossFit for about 9 months now and absolutely love it. I was anxious to join a CrossFit gym because I did not want to "get big", since I am a petite woman. I have only experienced the opposite and more! I have put on lean muscle, have dropped my body fat percentage, and am the strongest I have ever been, doing things I never thought I could. Their coaches are phenomenal and truly care about their members learning the moves correctly and safely. Besides the coaches, the owners, and fellow CrossFitters at LCCF are some of the best people I have ever met. The facility has everything we need, is very clean, and the program is well thought out. I recommend Left Coast CrossFit to anyone I can!
Source: Google
Maria Feir
β 5
Great facility. Awesome coaches. Amazing community.
Source: Google
Lukas Driaza
β 5
This is hands down one of the best gyms Iβve dropped in to. The facilities are amazing! The place is huge, clean, organized, and has all the equipment youβd ever need. And on top of that the coaching was great, Josh knows his stuff and knows how to explain things in a simple way. The members were very welcoming, I will definitely be going back if I am in town.
Source: Google
Amy Habony
β 5
Left Coast CrossFit is an amazing gym. The vibe is great, the coaching is top notch, the members are inviting and the programming offers something for everyone.
Source: Google
Michael Burris
β 5
Friendly and experienced coaching staff. Clean facility. Great operating hours. Don't worry if you've never lifted weights or done a pull-up before, they'll work with you and you'll develop the confidence to do both. From 5am - 8pm, if you live in South County, this is the place to get in shape.
Source: Google
Malik Lanius
β 5
All coaches are knowledgeable, this gym has all the bells and whistles (new equipment, large space, great progaming, CLEAN, and welcoming peeps) been here since August, 2018 and have had a blast since day one.
Source: Google
Alex Yu
β 5
I joined last year after basically leading a sedentary lifestyle and not know what to expect with cross-fit. I have to admit that my first session was pretty intimidating when a young pregnant lady was basically kicking my butt. The coaches are very knowledgeable and super friendly and the others in class are very supportive and encouraging. There are a lot of cross-fit gyms out there, but I think youβll be pleasantly surprised if you drop and check it out. Left Coast Cross-Fit, where men are men and all the women are stronger than me.
Source: Google
Collie James
β 5
Joined just over a year ago from a different CF gym and am absolutely thrilled. Awesome community, fantastic coaches, gear equipment, and theyβve whipped me back into shape. Come for the great workouts; stay for all that and more!!
Source: Google
Amber Harbaugh
β 5
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Joseph Ponce
β 5
Was in the area visiting from Michigan and needed a place to get 19.1 in - randomly picked Left Coast Crossfit. Facility is top-notch and members were really friendly as I chatted with them before and after the workout. Coach Brittany did a great job talking through strategy and giving minor pointers as we worked through the warm-up and workout.
Had a chance to speak with both owners, Josh and Gizzi, afterwards and both were very enjoyable to talk with - nice guys for sure.
Encourage anybody to drop in if they happen to be visiting the area and looking for a place to get a good sweat in...great place!
Source: Google
Andy Styck
β 5
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Jake Saliba
β 5
I dropped into Left Coast Crossfit when visiting family members in town and where do I start?
1) Fantastic facility: wide open space with new equipment, very organized (jump ropes even organized by height.)
2) Coaches know their stuff: the coach for our morning session spent a lot of time helping with my Double Unders and snatch form. Great tips along the way that really made a big difference in my learning progression.
An overall very friendly and welcoming environment. Coaches pay attention to form. I look forward to dropping in when visiting next and highly recommend as a go-to for those living in the area.
Source: Google
Jill Thompson
β 5
The coaches here are highly educated, encouraging, friendly and truly the most helpful. The facility is super clean and very well maintained.
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Beth Coke
β 5
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Brandon Marano
β 5
Great coaches, people, culture, & space. Even though itβs a larger gym, the people are incredibly welcoming. Coaches are great, and they support all levels of skill. Would highly recommend this gym to anyone
Source: Google
B Kim
β 5
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Brian Barney
β 5
What a great gym! The coaching is top notch and their knowledge base grounded in solid lifting practices. Everyone at the gym is friendly and their facility is spotless! 5 starts +!!
Source: Google
Dustin Williams
β 5
Left Coast is a great box with outstanding coaches. I was new to CrossFit when I started and the coaches take the time each class to improve my movements and motivate me to work harder. The community at this gym is incredibly nice and supportive.
Source: Google
Devon Cutchins
β 5
Left Coast is an incredible box and a great community. I have had the opportunity to travel and drop in to a lot of boxes across the country. I havenβt been to any that match the excellent coaching or superior facility of Left Coast.
Source: Google
Deanne Veleas
β 5
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Aron Parker
β 5
Dropped in to do an open workout and met Josh who was super friendly. This gym is first class!
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Craig Neal
β 5
Great box! I've been doing CF for 6 years and the best programming! The people are so nice and a great community.
Source: Google
JaNielle
β 5
Best Gym I have EVER been too! And I've been to and worked at a LOT. Couldn't ask for better owners they do such an amazing job with setting the tone of the gym and taking care of the community. I get lost pretty easily but I've never felt lost here. Everyone is so engaged and engaging. The coaches are awesome and so easy to talk to. They are paying attention and they care, They take their teaching skills and craft seriously. All of this trickles down to the members (community) "It starts from the top!" Couldn't have asked for a better introduction coming into my new life post xplant, hands down.
Source: Google
Eric Kutas
β 5
This gym is top notch! The coaching staff is experienced and diverse. The programming of the workouts is suitable for all different levels of experience and the facility is always clean and well taken care of. I would recommend this gym to anybody looking to get in great shape and have fun while doing it!
Source: Google
Elana Greer
β 5
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Jana Martinson
β 5
The coaching is top notch at Left Coast CrossFit. I've been doing CrossFit for over 5 years, and have been a member of different CF gyms, but none compares to the level of coaching that you get at Left Coast. They are so focused on proper technique and form, and growing each athlete. The improvements I have made since joining Left Coast are unbelievable.
In addition to top level coaching, the community at Left Coast is amazing, and is a reflection of great ownership and management. If you're looking for a fun, positive, encouraging, motivating and supportive environment, then Left Coast is where it's at!
Source: Google
Dr Caputo
β 5
What an awesome experience. I was nervous that I would not fit in with CrossFit, but finding LCCF has been everything I could have wanted. The community is kind and inviting. The trainers that coached me through the Foundations classes (Josh and Brit) were patient, informative, and just top notch.
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Nick Kravitz
β 5
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Kevin Covate
β 5
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Naoko Miyamoto
β 5
Arguably the best CF gym I've been to and had the privilege of being a part of. The owners and coaches all truly care about members' progress and growth both as an athlete and as a person. The community is remarkable - everybody is truly friendly and cares about everyone else. I think any CF gym can be intimidating to new members, especially if they're relatively new to fitnessing (in general), but at LCCF I find that new members are truly welcomed from day 1. Attentive coaching, great people, and constant investments by the owners to make our experience even better. I love this place!!
Source: Google
Kelsey Collins Myrick
β 5
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Josh Patton
β 5
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Shane Elie
β 5
Recently dropped in from the East Coast and Left Coast CF was a great intro to Laguna. The space is massive and well organized, the coaches are friendly and helpful, and the members were incredibly inviting. Here for a long weekend but I might just cancel my return flight and become a member here. Great workout, great space, great people. Why wouldnβt you come in here for a workout? Will definitely be back
Source: Google
Kelsey Green
β 5
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Satyam Narine
β 5
The best coaches and people I've ever had the chance to work out with. Always super helpful and ready to dish out tips and advice. Best place ever!
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Timothy Keller
β 5
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Sasha Specht
β 5
Best gym in the area. Experienced coaching, great community atmosphere, and a large facility.
As someone who has been doing Crossfit for over 8 years, I have been to many gyms and even coached at a few. LCCF runs their gym as a professional business with a family atmosphere.
Source: Google
Ryan Reich
β 5
Awesome facility with equally great coaches and members!
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Sean Proehl
β 5
LeftCoast is an awesome place to workout but also have a great time doing it. All the coaches are top notch with lots of experience and are always willing to help you whether it be with a movement or helping you recover. You wonβt find a better facility around plus it has an awesome community thatβs inclusive to all skill levels. Definitely check them out.
Source: Google
Shala Brown
β 5
Good group of people, knowledgeable and professional coaching also. Safe place to learn and advance towards your goals.
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Tony La Rosa
β 5
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Carmen Haenggi
β 5
Amazing Crossfit: Felt very welcomed, cool challenging class, high end equipment and super nice coaches.
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Katie
β 5
If youβre looking for great, caring people to workout with, this is the place! It is an awesome facility in a pretty nice location with a super nice staff. Even if it is a little out of the way, itβs definitely worth the drive 100%!
Source: Google
Lena Kardos
β 5
I dropped in to train with the Left Coast Barbell Olympic weightlifting team. Such a welcoming and nice group of athletes. Itβs great to see a dedicated weightlifting program at such a high caliber CrossFit gym. Ryan, the head coach, is really knowledgeable and encouraging too. He is willing to give queues to even drop ins if they ask for it. The gym overall is one of the nicest Iβve been to. Huge space, plenty of equipment, and a really sleek barbell area for weightlifters. Iβll be coming here whenever Iβm back in the area.
Source: Google
Chris Donovan
β 5
I dropped in for maybe 5 or 6 classes. Each one of the coaches I met was absolutely awesome. Really great in explaining the movements and giving really solid feedback. The community that this gym has fostered is absolutely incredible. Definitely my favorite box that I've been to all year.
Source: Google
Joshua Freitas
β 5
Great community and great coaching. Dropped in from Minnesota and is is one of the nicest gyms that I have been to. Plenty of equipment, bikes, rowers, turf etc. Coaches know what they are talking about. Super great programming! As a coach myself, I would give the class structure, coaching, and programming a 10.
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Marc Ruggles
β 5
Iβve been to a lot of Crossfit gyms through traveling for work and LCCF is top notch. Coaches are great, take time explaining all workouts and movements. If youβre lookin to try CrossFit or just looking for a good gym, consider this one. They are in my top 3 favorite gyms (Iβve visited at least 20). Facility was clean with plenty of equipment and creative workouts.
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Leah Polaski
β 5
Welcoming and fun gym and a beautiful space! Thanks for the workout.
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Charlie Milner
β 5
My brother and Sister-in-law are both members at LCCF so while staying with them in hoilday I was able to attend. I can whole heartedly say this is an excellent CrossFit box with fantastic coaches, all of them. I had a great time (apart from the heat). I was especially pleased that my five year old son was able to take part in his first CrossFit session. It was great to see him enjoy himself doing something I've grown to love. Also thanks to all the members that made me feel welcome.
Source: Google
D S
β 5
Dropped in for a week during a holiday. All of the coaches and the community were wicked! Highly recommend if your in the area. Very welcoming crew, made me feel very welcome. Thanks LCCF!
Source: Google
Ja'Nielle Alcantar
β 5
I am 5 months post Kidney transplant and am so eager to get back to the fitness level I was working on before my kidneys failed and beyond. LCCF is such an awesome gym in so many ways. The instruction and level of education among the coaches is stellar. The focus and personal attention to your movements are on point and the encouragement and community I've never experienced in a gym setting before. Amazing owners, amazing staff, amazing community. I love the new goals and motivation and strength I am seeing in only the first 3 weeks. I can't wait to see what the next 6 months will bring!
Source: Google
Steve Hawthorne
β 5
Very welcoming and supportive community. Highly recommend!
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Hannah Spinner
β 5
Dropped in for a couple classes here while visiting from out of state. Wow! So impressed!! Left Coast is by far the nicest, most well-kept, clean, state-of-the-art crossfit gym Iβve seen. Any kind of equipment you could want! The coaches I met, Gizzi and Josh, were so welcoming and friendly. Gizzi provided great coaching points and was highly motivating. AND the workouts kicked my butt! I wish I had a gym this nice back home!! Highly recommend checking this place out whether you are a seasoned cross fitter or brand new. Youβd have a great fitness experience either way!
Source: Google
Adam Martin
β 5
Great experience dropping in to Left Coast Crossfit. Everyone was very welcoming and one of the owner's, Josh, went above and beyond to make sure I had what I needed while there. I'll definitely be back when in town.
Source: Google
Scott Lakusiak
β 5
Top notch gym!! Dropped in this week to Left Coast Crossfit. Coached by Tim, Guzzi and Josh over the course of the week. Super friendly atmosphere. These guys know their stuff, and my wife and I felt welcomed from walking in the door the first time. Amazing community. Also great programming of the workouts. Learned a lot. Also the facility is huge, clean and lots of fresh air and light. Thanks guys!
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Maria Nzembi Kala
β 5
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Brianna Flores
β 5
This gym has educated and experienced fitness professionals, everyone is very friendly, and the facility is always clean. The amount of fresh air and sunshine this place has keeps me coming back- you just donβt get that at most gyms. Also, the music is LIT! π₯π₯π₯ Come check it out! The weightlifting class coached by Ryan Belsito is highlight of my training week.
Source: Google
Sara Hardersen
β 5
Loved it! Great drop-in experience. Friendly owners/members and a very clean facility with flexibly hours. Highly recommend!
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Tatiana De Azevado
β 5
So happy with the trainers hand on assistance as well as their dedication to teaching form. Couldnt pick a better box
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Markus Mayer
β 5
They have everything a weightlifter needs. I've been there as a visitor for one and a half weeks. The owners were super nice, welcoming and friendly.
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Rene Jakubasch
β 5
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Eric Baugh
β 5
I have a friend that referred me to Left Coast Cross Fit and when I signed up for the free trial to see if I would like it because I have never done cross fit before I had a really good experience. The trainer Britt that was working with us that day was supper nice and really concerned for everybody in the class on making sure we had proper form for the excersize we were doing and kept chearing us on and that felt good because that's what I feel I need when I'm doing cross fit. Even at the end of our class a lady that I didn't even know told me I did a good job and that meant the world to me hearing that. If you or anybody out there is looking to try cross fit I highly recommend Left Coast Cross Fit because I can feel a good vibe just walking into that place. Of course at first it was uncomfortable for me getting out of my comfort zone but I know that if I 'Keep Coming Back' it will get better.
What I did notice there is that they have a sit up device that can adjust for really tall people for doing sit ups and building your core muscles and if you do it the other way by turning over it will strengthen your lower back and for me being six foot, seven inches tall guy I know that I could use it to strengthen both of those muscles to help build my core to get better, which will then make my cross fit become more better.
Source: Google
Roger S
β 5
Great gym, coaches and people. Best CF gym I've been a member of!
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Matthew Hellewell
β 5
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Molly koman
β 5
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Kari Seydewitz
β 5
Love the coaches and love the people!
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Levon Lanius
β 5
From day one LCCF has been awesome. The coaching staff is great and the affiliates form a great community that's very motivating. Glad I joined LCCF and I'm very pleased with my physical improvements and life changing experience.
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JEFF LLANES
β 5
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Kaysha Collins
β 5
I absolutely love this place. The coaches are amazing. I look forward to going when i get to! The athletes are strong, motivated and extremely enjoyable to be around. I would suggest this gym to anyone!!
Source: Google
Joshua Wells
β 5
LCCF is one of the best gyms I have ever been at. The coaches Stephen, Josh, Angela, Sara and Tim are not only very knowledgable, but are passionate about fitness. The community at LCCF is close knit and always willing to bring new people in on the fun. Whether you are working to obtain a general level of fitness or competing at the professional level you will have everything you need here.
Source: Google
Joel Thompson
β 5
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Jim Lorenzen
β 5
Members are friendly and the coaching staff is very knowledgable and engaging. I thought coming from another gym would be difficult. Left Coast was a super easy transition and I'm thankful I found a great new home.
*Been here over a year now. The programming and community are amazing. So glad to be here with this awesome family.
Source: Google
Jennifer Telford
β 5
Awesome coaches, community, and facility!
Source: Google
Greg Garand
β 5
Great coaches who are always looming to improve/coach members. Community is very strong. Plenty of room with the right amount of equipment. Having been a member at 2-3 CrossFit in the past, I would highly recommend Left Coast. Drop in for a class and see for yourself.
Source: Google
Grace Johnstone
β 5
Amazing coaches and amazing community!
Source: Google
Jaclyn Salorio
β 5
LCCF is absolutely amazing. All of the coaches are great and truly care about helping you improve and be the best version of you. I am so impressed with the community. There are all levels of athletes. The members have been very welcoming. I couldn't be more happy with this box.
Source: Google
Erin Dolan
β 5
I have belonged to one other CF box and did not have a great experience. At Left Coast, the enthusiasm and passion from the instructors makes the workouts enjoyable and fosters a sense of family. No matter the level, they make sure that everyone receives proper instruction and encouragement to get through the workouts. I am very happy we found Left Coast and would recommend it to anyone at any level of crossfit.
Source: Google
ana brophy
β 5
I donβt like to write reviews, but I joined Left Coast CrossFit after I carefully read some of these comments more than a year ago. Then, I decided to join this awesome place, and I do not regret it. I love the intense workouts, and I agree that LCCF is the best place to be. I donβt go to the box to be a crossfit competitor, but I am always being pushed to do my best. All the coaches are kind, respectful, extremely professional and always make me feel welcome. They all pay attention to your form and teach you the proper movement before anything.
My 18-year-old daughter joined LCCF not long ago, and I felt very grateful she will have the opportunity to be around people as kind, friendly and professional as the Millers, Gizzi, and Tim.
I would highly recommend Left Coast CrossFit to anybody. It is the best place to be
Source: Google
Darius Veleas
β 5
Great owners, great coaching, and great eye candy during the workouts to make the misery go by faster!
Source: Google
Danielle Johnson
β 5
left coast crossfit has been a life changer for me. The coaching, community and gym are all amazing. I couldn't recommend LCCF more!
Source: Google
Craig Smith
β 5
This is by far the best gym I've been at over the last 6 yrs of doing crossfit off & on. I completely respect the CF community however I was turned off after the first couple years because of the kool-aid mentality. Other gyms have pushy supplement programs, constantly promoting diet challenges and they have a cult like expectation of all their members. The coaches at Left Coast are extremely professional and take time to work with every student. If your an average person with a full time job like me, you can show up, get a great work out and coaching and not feel hassled to join a challenge every week. If your a serious athlete interested in power lifting or crossfit competition Left Coast is also the best option. They have several programs for power lifting and a more advanced crossfit group. I appreciate the fact that Left Coast realizes people have varying commitments and they've structured their programs to suit everyone from beginners to professionals training for competitions.
Source: Google
Amanda Masoni
β 5
I love the community at this particular gym! Everyone is welcoming and accepting, you can really feel the love. The coaches are always thorough and involved, which has made a huge impact on my performance and confidence, and they take the time to make sure your form is what it should be. They really strive to make you stronger, starting with proper form and giving tips on what to work on in order to master a movement. I'm really happy with LCCF and I recommend it to anyone and everyone (especially if you have a family since they're very family-friendly)!
Source: Google
Cheyra G
β 5
Experienced, dedicated, professional and friendly coaches.
Source: Google
Stina
β 5
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Sarah Devine
β 5
Dropped in for one class, great instruction and breakdown of the workout, challenging workout with scaling options, regular class members were really cool! I may have run an extra mile in the WOD but it was fun anyway...
Source: Google
Richard Flask
β 5
I've been going here for 5 years now. Best CrossFit I've seen in terms of quality instruction, culture, and fun!
Source: Google
Steven Johnson
β 5
I've been going to Left Coast for almost two years and I love it. I literally moved to be closer to this gym. The coaches and members really make this place. So stoked to have found it.
Source: Google
Christopher
β 5
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Vi Chau
β 5
Supportive community, well maintained equipment
Source: Google
Michelle Shewfelt
β 5
I'm from out of town and visited Left Coast CrossFit when in the area. I loved it! Everyone was very friendly and the coach was great. It was a really good experience and I would definitely recommend this box to anyone.
Source: Google
Andrew Corona
β 5
Dropped in while visiting family for the holidays. Spacious box with new/modern equipment, excellent coaches and welcoming clientele. Great experience!
Source: Google
Cassandra Bjorklund
β 5
Stumbled upon LCCF while visiting from out of town and I couldn't of been happier with my experience! Extremely welcoming community, great atmosphere, and the coaches went above and beyond! Thrilled to find my crossfit home away from home.
Source: Google
Matthew Spector
β 5
Dropped in for a few days and was very impressed! The box itself is huge and Stephen is a great coach who knows his stuff. Great atmosphere and will definitely be dropping in again if I am in the area.
Source: Google
Myra Moran
β 5
Left Coast CrossFit is a truly amazing place. The combination of friendly members and knowledgable, encouraging coaches help you become the best version of yourself. I would recommend LCCF to anyone of any skill or ability level.
Source: Google
Ryan Hayes
β 5
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Lindsay Taguchi
β 5
Everyone is very nice and welcoming. The coaches really watch your form so you won't hurt yourself.
Source: Google
Coural Dugan
β 5
I've been to a few Crossfit gyms and this is by far my favorite!! So welcoming with awesome trainers! Highly recommended β€οΈ
Source: Google
Christian Marriner
β 5
Great place for a supportive and motivating environment. Coaches are knowledgeable and friendly. Great place to feel at home away from home.
Source: Google
Alexander Morentin
β 5
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Lauren Brooks
β 5
I love Left coast Crossfit, it's my favorite gym in south Orange County. They are so welcoming when I'm down there for work and let me drop in. Their facility is top notch!
Source: Google
Janyce Okamoto
β 5
Great space, fantastic coaching and all around experience!! Thanks so much for the awesome workout!
Source: Google
Kimberly Welby
β 5
Hands down one of the best crossfits I have been part of. Highly recommended.
Source: Google
Mackenna Moeller
β 5
Phenominal coaching, incredible community, and knowledgable staff; my happy place... home away from home.
Source: Google
Jesse Skinner
β 5
This place is one of the best gyms I've ever been a part of. Great coaching and great friendly people that attend. Check it out if you're looking for a great crossfit gym!
Source: Google
Chase Berend
β 5
Best Crossfit gym in the oc hands down
Source: Google
Stephen Schiratis
β 5
I'm 51 years of age, soon to be 52 on December 19th. I'm 6'2' and prior to joining Left Coast Crossfit my weight hovered between 215 - 225 pounds. I joined Left Coast at the end of January 2013...the membership was a 2012 Christmas present from my wife.
Working out and staying fit, including my love of surfing, golf and other outdoor activities has always been important to me. However, like a lot of people my age I was finding it more and more difficult to motivate myself to work out and stay in shape, and my overall energy level had dropped way down. My standard weekly routine consisted of going to work and coming home and sitting in front of the TV most evenings, except for select time periods on the weekends,...always telling myself I'll start working out tomorrow but tomorrow never came. Alas, father time was catching up with me quick and I thought there was no way I could get back into the sort of shape I had envisioned for myself even at 51 years of age...and my love of surfing was slowing down fast. That is until I joined Left Coast Crossfit. Little did I know about the complete and total physical and mental transformation that I was going to experience as began my journey.
Please note that I tried the other gyms out there always starting out motivated for the first couple of weeks only to find myself bored and unmotivated a short time later.
To begin, the trainers at Left Coast are nothing short of amazing. From day one they worked with me on proper workout and lifting techniques. They never pushed me into something that I was not ready for. Class begins with a proper warm-up and stretching sequence followed by technique and instruction training. This also includes proper nutrition discussions...how to put the best food in you in order to increase your energy and strength. Its like having a personal trainer with you the whole time. No two workouts are ever the same and I have never been bored once.
Even more amazing is the tremendous community of people they have created. People are super friendly and the more advanced students take time out of their own workouts to help answer your workout and nutrition questions...we are always exchanging ideas on nutrition and recipes.
Where is my fitness level today since joining Left Coast?...I routinely squat 225 pounds for reps, bench press 225 pounds for reps, deadlift 325+ pounds, routinely perform 30" box jumps, vertical jump is 45", perform strict pull ups (20 continuous reps without stopping), perform strict hand stand push ups, strict shoulder press at 145 pounds, use 75 pound kettle bell's, performing both Russians and Americans for reps, free climb a 15' vertical rope for reps, perform with confidence all forms of Olympic lifts...and the list goes on. My current weight hovers around 200 - 205 pounds. I have abs again. I comfortably wear a size 34 waist size in pants and shorts. My energy level, endurance and libido is through the roof. My joints and back are stronger than they have ever been. I feel as if I'm 30-years old again...actually I feel as though I'm in better shape now than when I was 30. I'm surfing better than I have been in over 20-years. My paddle power is amazing and my quickness has increased ten-fold...must be all them burpees. I no longer paddle out in larger surf with apprehension, but with a renewed excitement...my confidence is back. Regarding golf...I'm hitting the ball longer and straighter than ever...must be the proper balance and exercise form they teach you. I'm just as fresh on the 18th hole as the 1st.
In closing, I could go on and on about Left Coast Crossfit and what joining has done for my overall fitness level and confidence. But the only way to experience what I have found is to join and experience the transformation yourself...and NO I have not been promised a free month and/or a reduced monthly gym membership rate for writing this review...I'm writing this from the heart. Hope to see you there soon.
Sincerely,
Stephen Schiratis
Source: Google
Cody Friend
β 5
This place is awesome. The coaches are great. They take the time to teach you and never act too elite or like they're better than you. The other members are also awesome. Definitely take the time to make you feel welcomed. Everyone is encouraging and it doesnt matter if you have ever worked out before or are a complete gym rat. Everyone treats you like you're part of the family. I cant say enough about this place. I love coming here and plan on coming along time!
LEFT COAST IS THE BEST COAST!
Source: Google
Joseph Trucksess
β 5
Left Coast CrossFit is awesome! I was invited to Left Coast by a friend and had been putting off going. Once I went, my only regret was that I didn't go sooner. Talk about fun and challenging. At my first class the coach took his time to work with me on the advance movement and made sure I felt comfortable with it, before moving forward. The community of coaches and members are extremely encouraging. All of the coaches are very talented and do a great job of articulating the movements and finding ways bring out your strengths. The facility is big enough to where I never feel cramped even during some of the busy classes. The coaches are big on understanding the movements and having good form. They always make it a point to warm us up and stretch. I've had a blast the last few months and will probably never be able to go to a "standard" gym again.
Source: Google
Marcus βNapaValleyGolferβ s
β 5
This gym by far has the best atmosphere! The coaches really are helpful and during classes always right there pushing you and teaching you basically one on one the proper form for every lift and workout you do there. The schedule also makes it easy to go before or after work or school.
Source: Google
Johnny Purcell
β 5
This is hands down the best crossfit gym in South Orange County. The gym facilities are fully equipped. The gym staff are professional, friendly, engaging, and knowledgeable. They will go the extra mile to ensure you reach your fitness goals. The workouts are challenging and invigorating. The members of this gym are friendly and encouraging always, the community here is fantastic. There are all skill levels of crossfit represented here and no elitism.
If you're serious about improving your fitness, this is where you need to be.
Source: Google
Jared Martinez
β 5
I've been attending Left Coast CrossFit for about two months now and I can't say enough good things about it! Being new to the CrossFit scene, I was very skeptical and did not know what to expect, but these guys are great. Before being thrown into extreme workouts, I was placed in an educational foundations program where I was taught correct form and posture for all the exercises. I'm progressing well under the instruction of the trainers - I did my first muscle up yesterday! Boom.
Like I said, I can't say enough good things about this place. The trainers are really cool, laid-back guys who know CrossFit through and through. I would recommend this place to any and everyone, it has definitely taken my fitness and personal health to another level!
Source: Google