★ 5

I recently started taking Lagree here and I’m honestly obsessed. Alicia, Nancy, and Nicolina are all incredible — each one has a different style, but all three of them are super clear, motivating, and very attentive with form corrections. Every class feels challenging in the best way, and I always walk out feeling stronger than the class before.

I also really appreciate how welcoming the studio feels — the energy is great, the machines are well-maintained, and the overall atmosphere makes it so easy to stay consistent.

Source: Google

★ 5

LFBA Studios is absolutely amazing! The instructors are super friendly, professional, and full of positive energy. Every class is challenging but so much fun — I always leave feeling stronger and more motivated. The studio is clean, welcoming, and the vibe is just perfect. Highly recommended for anyone who wants to level up their fitness!

Source: Google

★ 5

Instructors are super nice (shout out to Lexi)! It’s fast paced but I have been able to follow along with the help of their guidance. Would recommend :)

Source: Google

★ 5

I’ve been going to LFBA for about 3 months now, as I just recently moved to the South Bay. I feel in love with this studio with my first visit! The aesthetics/aura of the studio is so cute and well decorated, and the instructors there are well educated and challenging (which I love, because I’m paying money for this). Specifically Judith, I’ve been mainly taking her and I love how she cues and structures her workout! I definitely feel challenged and accomplished after leaving her class.

Source: Google

★ 5

LFBA is my absolute favorite workout studio. The instructor is incredibly friendly and knowledgeable. I thoroughly enjoy the challenging workouts they provide, but they also understand that everyone has different fitness levels. They adjust your postures, and offer tons of explanations and encouragement to ensure you’re performing the correct movements and targeting the right muscles. The music was also very good! I highly recommend LFBA!

Source: Google

★ 5

I did the intro month as a beginner and absolutely loved it! Cynthia is my favorite instructor, she’s super clear, motivating, and beginner-friendly. I also took classes with Lexi (really challenging in the best way!) and Job, who was great too. Every class pushed me but made me feel stronger each time. Highly recommend!

Source: Google

★ 5

Love this studio :) It’s always super clean and there is plenty of parking. The instructors are awesome and consistently deliver great workouts. Highly recommend!

Source: Google

★ 5

Definitely my favorite Lagree studio in the Bay Area! I’ve brought my friends and family to try it out, and they all loved it. The instructors are very professional, motivating, and always make sure you’re doing the moves correctly. Elaha is my favorite — she’s super encouraging and brings such great energy to every class. Lagree has become my favorite workout; I feel refreshed, stronger, and can see gradual muscle growth after each session. Highly recommend to all girls!!!

Source: Google

★ 5

About a month ago, I started doing lagree for the first time ever at this studio and I've truly been enjoying my experience.

I appreciate how its typically 10 people per class which gives the instructor a better opportunity to correct your form or to make sure you're using the machine correctly. The instructors have all been welcoming and truly give you a great lagree workout, you will feel the burn! They also have very clean amenities, bathrooms, and a parking lot.

After my first class, I knew I wanted to come back because I enjoyed the atmosphere and you gain a great workout at the end of the day!

Source: Google

★ 5

I had a great workout! It was a fun class to take. The studio was also very clean and there was plenty of parking so would definitely recommend to anyone!

Source: Google

★ 5

Love this studio for lagree! Instructors are very helpful and nice. There is a parking lot, which is super convenient considering the location.

Source: Google

★ 5

I've done pilates for about 2 years and was looking for a way to upgrade my workout. A friend mentioned lagree to me, so I gave LFBA a shot. It's certainly a challenge, but if you go twice a week, you'll definitely start seeing improvements! I appreciate the encouragements from the instructors when I'm still starting out and may not be able to maintain the positions as long as long as some others, and never felt judged.

Highly recommend this location! It has ample parking, a clean and large studio, and we're required to wipe down the megaformer afterwards, so I feel confident in its cleanliness!

Source: Google

★ 5

I've done LFBA at several locations in the Bay Area, and this location may have to be my favorite! The aesthetics are gorgeous, the space is wide, and amenities + restroom are really clean. My friend recently had a LFBA birthday celebration where she booked the space for around an hour. It was a great time and we were really grateful for the space and wonderful class. Looking forward to coming here again soon!

Source: Google

★ 5

I've been loving my workouts at LFBA Studios! The instructors are super motivating, the energy in the studio is always positive, and every Lagree class pushes me in the best way. I’ve already noticed results in my strength and core after just a few sessions. Highly recommend to anyone looking to challenge themselves and feel amazing after every class!

Source: Google

★ 5

Before I joined LFBA, I tested different lagree classes but always came back here. My friend joined a membership and I am so grateful to use her guest pass until I committed to getting a membership of my own. I love how the classes challenges me to push myself and how attentive the instructors are on making sure our forms are correct.

Source: Google

★ 5

What a welcome addition to the neighborhood! This is a super challenging class that is upbeat and a great workout. I'm a huge fan of the Nicolina's upper body classes on Tuesdays and Thursdays and HIGHLY recommend those.

Source: Google

★ 5

Cutest studio and monstrous machines. Lagree on these machines feel different. I have been doing Lagree from 2020 I think I will always feel challenged enough.

Source: Google

★ 5

I can’t say enough good things about Lagree at The Alameda! I’ve taken 15 classes so far and already notice a huge difference in my strength and core stability. The instructors truly make all the difference. Job is incredible. His energy is contagious, and he’s so passionate about Lagree. He makes sure to check in with everyone in class, offering form corrections and explaining the “how” and “why” behind every move, which really helps. Nancy is amazing too. I love her classes just as much! Both Nancy and Job always change up their routines, keeping every class fresh, challenging, and fun. Even though I go regularly, they still manage to kick my a$$ every time… in the best way possible! I feel stronger every week and can’t wait to keep this up.

Source: Google

★ 5

This location is honestly perfect for having parking and being so central! Honestly I love it so much and the instructors have all been so thorough with their intros, every-time I take a class theres at least 1-2 intros and they always take their time to make sure they know every aspect of the class. Its so clean and welcoming. I love it!! Also the workout is so good, I feel like I see results from the few times i've gone so far (in addition to other workouts I do during the week) but it's changing the game for me!

Source: Google

★ 5

I love the LFBA Studios Alameda location! I’ve taken classes with Judith and Kiana, and they are both truly amazing instructors. Their energy, great cues for form, and encouragement make every session something I look forward to. The studio itself is bright, modern, and welcoming! Each workout is challenging in the best way. I would highly recommend this studio to anyone interested in trying Lagree! :)

Source: Google

★ 5

I love going to LFBA! It truly is not like any workout I have done before, and I was so sore after my first class. After doing 10+ classes I really feel much stronger!

Source: Google

★ 5

I'm new to the LFBA community, but I'm so happy I joined. The instructors are all so friendly, welcoming, and motivating! I've seen quicker results and feel so much stronger after joining LFBA as instructors are also extremely skilled and challenging. I have become obsessed with the Lagree method. It never gets old or easier and challenges your entire body's strength and endurance.

The Alameda location has a chic and modern vibe to it. I always leave here feeling accomplished! Highly recommend to lagree lovers or those who are interested in trying it!

Source: Google

★ 5

This is my first time trying out a Lagree studio, and LFBA did not disappoint! I have taken a couple of classes now and I already feel a difference in my body. The instructors are so nice and helpful, they will correct your form so you get the most out of your class. If you are looking to try out a Lagree studio this is definitely the spot!

Source: Google

★ 5

I started my second Lagree class in this studio, I fell in love with the type of the exercise, the welcoming of the instructor and the cleanness of the studio right away. It is definitely worth trying a resistance workout for the purpose of the core strengthening as well as the overall bodybuilding.

Source: Google

★ 5

I’ve been loving going to LFBA! The studio itself is super clean and aesthetically pleasing. Every instructor brings something different to the table, and I’ve really enjoyed getting to experience a variety of teaching styles. No matter who’s leading class, I always leave feeling challenged in the best way. I ended up getting a monthly membership because I’ve been enjoying it so much, absolutely worth it!

Source: Google

★ 5

LFBA is one of my favorite places to work out in the Bay Area! Highly recommend! The studio is beautiful, the workout is challenging, and the instructors are encouraging. It is a full body work out in 40 minutes that will leave you sore. I've been doing reformer pilates for a year before trying LFBA, and there was a whole new set of muscles that were discovered when I started doing lagree here. Try it out, at least 5 classes before you "give up", trust me you won't!

Source: Google

★ 5

Loved Job’s class. He is one of the most encouraging and optimistic instructor/mentor. The Alameda Studio is a great location with multiple parking spots and beautiful interiors.

Source: Google

★ 5

I started Lagree in 2024 and was hooked right away. It’s the only workout that keeps me challenged and never feels repetitive. I’ve gotten noticeably stronger, and that keeps me coming back.

LFBA Studios is by far my favorite place to train—the instructors are welcoming, and the positive energy in every class makes the hard work totally worth it. Highly recommend checking it out!

Source: Google

★ 5

I discovered Lagree a little over a year ago, and I’ve been hooked ever since! I usually lose interest in workouts that feel repetitive, but Lagree keeps me engaged every time. Not only is it the most challenging workout I’ve ever done, but I can also feel myself getting stronger with each class—and I love it more because of that.

LFBA Studios is hands down my favorite place to train. The instructors are incredibly friendly and welcoming, and the environment makes every workout something I look forward to. I always leave class feeling accomplished and energized. If you haven’t tried Lagree—or LFBA in particular—I highly recommend checking it out!

Source: Google

★ 5

absolutely love the new studio! amazing ambience, machines, & instructors to match! highly recommend for a great high intensity, low impact workout.

Source: Google

★ 5

What an amazing studio!! The instructors are so knowledgeable and supportive and the space is inviting and clean!

Source: Google

★ 5

I've done a lot of Pilates and Megaformer classes, but I've never had such an attentive and encouraging instructor as Nancy! She gave me such thoughtful, positive feedback that really helped me connect with the movements—I definitely felt the shakes in all the right places when I didn't before!

The studio is brand new, super clean, and in a great location (right next to my work). I signed up for the 8x/month bundle, and I’m so glad I did! All the instructors have been great, but I have to give a special shoutout to Nancy for making the experience truly exceptional.

Source: Google

★ 5

I love this place!!

Source: Google

★ 5

The studio is really beautiful and clean. I love how the instructors are always encouraging and welcoming to everyone of different levels of experience, offering modifications to make it easier or more challenging!

Source: Google

★ 5

This new location is absolutely gorgeous! I love LFBA and all the instructors are really so sweet and great. We recently did a group class here for my friends birthday and it was sooooo much fun. Gabbi was our instructor and I love taking her classes. Tim is also one of my favorite instructors at this location and Berryessa as well- they both know how to keep you hyped and give you the shakes!!

Source: Google

★ 5

I’ve been going to LFBA for the last 3 years and it’s still one of my favorite workouts. The studio is always clean and well maintained, the instructors are great, and the class times offered are convenient.

Source: Google

★ 5

When I heard this studio was opening up near me I had to check it out as I was looking for something to supplement my regular weightlifting. The studio is very clean and beautiful and the instructors I've had so far have been great.

Source: Google

★ 5

I finally found a workout that hurt so good. The full body burn, low impact and joint friendly is exactly what I needed. Thank you for opening the Alameda studio!

Source: Google

★ 5

Love LFBA!! Especially this studio, the instructors and the team are so nice and always willing to make sure you are comfortable and that your form is correct. I purchased the 8x a month bundle and I’m loving the results. The studio is new and clean and the location right in downtown is perfect!

Source: Google

★ 5

I’ve been going to LFBA for the last year and have taken around 60 classes so far, with my latest 4 classes being at this new Alameda location - it’s a lovely new studio with brand new equipment and a great location.

Every single instructor has their own style (….and own definitions of a four-count tempo……), and every single one is fantastic. I’ve never loved any fitness class or activity as much as I love Lagree! The difference these classes make for strengthening your core is especially outstanding. What an amazing studio and amazing people!

You can’t go wrong with any of the LFBA locations, but this one is definitely worth a visit or more.

Source: Google