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Pilates studio Fitness center Gym Health consultant Personal trainerAbout the Club
Lifestyle Pilates Petaluma offers athletic Pilates classes to help people of all ages and skill levels achieve their fitness goals.
The health benefits of Pilates include:
- improved flexibility
- increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body)
- balanced muscular strength on both sides of your body
- enhanced muscular control of your back and limbs
- improved stabilization of your spine
- improved posture
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Reviews
Felicia Valente
★ 5
Annette is the best. I had not done Pilates in a long while ..I felt intimidated and she immediately made me feel comfortable and feeling confident. She’s patient and her instruction is easy to follow.. Beautiful, clean studio with great parking!! I felt results right away, so happy!
Source: Google
Cyndi
★ 5
This is a beautiful, clean and well organized Pilates studio. Gretchen is great! I love taking Annette and Danielle’s classes.
Source: Google
Joshua Reichek
★ 5
The proprietress is G. We like her a lot. We experience her as a superb Pilates guide and couch. We like her guidance so much, we frequently clap in appreciation, and with joy, at the end of a session. Cannot recommend her highly enough.
Source: Google
Kirsten Jack
★ 5
Absolutely LOVE this studio and instructors! As a Pilates teacher myself, and in need of my own personal practice, I was more than happy (and challenged) after taking my first class! Looking forward to many more classes at this space.
Source: Google
Jan Brady
★ 5
As a somewhat awkward older woman, I felt positively strong and graceful on the Reformer. Also, I've been impressed with every instructor I've had.
Source: Google
Sarah Garfield
★ 5
Great instructors. Amazing class choices. Great workouts.
Source: Google
Yvonne Hefner
★ 5
Lifestyle pilates has been mentally and physically transformative for me! I call it my fun physical therapy! Gretchen and Annette are absolutely wonderful. The classes are small enough that individualized attention during class can happen to correct form. They help you modify a move to make it doable for a particular problem you may have. I always feel so proud of myself for going and definitely feel like it’s been the best investment I could make for myself.
Source: Google
Erin Meneau
★ 5
These are the best Pilates classes I’ve been to! I’ve been a regular for several years and I wouldn't go anywhere else. Every class is different and challenging. Highly recommend!
Source: Google
Allenna Talmage
★ 5
Lifestyle Pilates is a great place to get a full body workout!
Source: Google
Lorrie Ragozzino
★ 5
Great instructors,very helpful and knowledgeable
Source: Google
Kathie Williams
★ 5
Source: Google
Avril McHugh
★ 5
Best classes, Gretchen rocks !!!!
Source: Google
Maureen Buckley
★ 5
Love Lifestyle Pilates!
Source: Google