★ 5

Clean, high quality facility. Excellent training. Great overall experience!

Source: Google

★ 5

A gym open for people of all fitness levels and encourages you to push AND listen to your body. The coaches are very adaptable and are focused on keeping you healthy so you can come in CONSISTENTLY and improve your health and fitness over a lifetime. Awesome community of people. Motivating, easy going, no pressure, and most importantly…. Fun

Source: Google

★ 5

Lift is without a doubt the best CrossFit gym I’ve been to! The atmosphere is encouraging and challenging, with coaches who are knowledgeable and realistic with their expeditions! Highly recommend checking it out. 10/10.

Source: Google

★ 5

Everyone supports eachothers Fitness Goals!

Source: Google

★ 5

I absolutely love Lift CrossFit! This was my first time doing CrossFit, and it continues to be a blast! I’ve felt very supported in learning lots and lots of new things. Marin and the other coaches are wonderful, and so is the community. It’s one of the highlights of this season in Redding for me.

Source: Google

★ 5

Glad i joined this gym. Great workout place and an amazing community.

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★ 5

Amazing gym with amazing coaches and an AMAZING community! Would recommend to anyone

Source: Google

★ 5

Lift is amazing. Great vibe, fun, and it’s really getting me in better shape!

Source: Google

★ 5

I was new to CrossFit. Marin, along with all of the other coaches, were very welcoming and informative. They enjoy watching you reach your goals but never afraid to encourage you to expand on your goals.

Source: Google

★ 5

Great staff and team members.
Love going there.!

Source: Google

★ 5

Lift Crossfit is such an incredible place! The coaches are wonderful and all are skilled at making sure you feel set-up for success. Marin cares about each person that belongs to the gym and that each person is getting stronger regardless of where they are currently at. Great community and atmosphere. Would highly recommend!

Source: Google

★ 5

Lift Crossfit has the best coaches and community! I've progressed in my fitness more in the last 5 months since being at Lift than I have working out elsewhere over the last 4 years. My husband and I enjoy classes together and appreciate being able to take our kids with us (their childcare room is great!)

Source: Google

★ 5

friendly people in great place to work out

Source: Google

★ 5

A great place to work out! Great people and great programming.

Source: Google

★ 5

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★ 5

INCREDIBLE ATMOSPHERE!! Soon as I walked in, and met everybody, the vibe and energy there made me feel right at home! The leadership, talent, charisma, and knowledge of Marin the owner is top-notch! All of his trainers and the family that attend LIFT are super friendly and fun to be around! Since joining Lift a couple weeks ago I am ALREADY getting better at my technique and having an absolute blast!! HIGHLY recommend anybody to come join this army of warriors here at LIFT CrossFit!!

Source: Google

★ 5

The atmosphere is awesome & there is an incredibly attractive & strong male athlete there by the name of Zeke! He partnered up with me on my first day and he was not only incredibly kind, but also a significant erudite in the world of CrossFit. As he gives you NoBull, only the Horns 🤘🏽

Source: Google

★ 5

Great and welcoming community of people, knowledgeable trainers that care about form and injury prevention.

Source: Google

★ 5

5 stars overall. No stars for wall walks and sled pulls.

Source: Google

★ 5

I absolutely love Lift- CrossFit gym! The environment is motivating, the trainers are knowledgeable and supportive, and the community is welcoming and encouraging. CrossFit initially intimidated me, but it has quickly become my favorite workout, and I’m always looking forward to the next class. After having kids, I needed extra help getting motivated and back into fitness, and the classes have been a game-changer. The flexible schedules make it easy to fit workouts into my day, and the childcare service is a huge plus. The classes are dynamic, always pushing me to grow and improve my performance. Highly recommend!

Source: Google

★ 5

Friendly and welcoming staff and other gym members. They made it an easy transition into CrossFit for someone who is new to CrossFit.

Source: Google

★ 5

This gym has been my second home for two and half years and has given me the community I didn’t know I needed! So thankful for all of the ways I have grown since joining!

Source: Google

★ 5

I love my Lift family. I drive 45 min each morning for the 5:30a class. I am enthusiastically greeted by the coach and all of the others in the early morning workout family. Quality energetic coaching. Coaches who care about the individual and their fitness goals. Lift is more than a gym it’s community.

Source: Google

★ 5

After trying multiple Crossfit gyms I can confidently say that LIFT is the best one I've been to. Not only are you challenged, believed in, and inspired but you are also brought into a community of people that surround and support you. The culture of LIFT is encouraging and up lifting. Together we do hard things and feel really proud of each other for it. This is way more than a gym, it's a community. Highly recommend!

Source: Google

★ 5

Lift CrossFit is exceptional!

The coaches here truly care about your safety and progress. They take the time to ensure you know proper techniques, so you don’t risk injury, and they provide personalized guidance even in a group class setting. It’s a perfect balance of feeling safe and supported where you’re at while being encouraged to push yourself and reach new goals.

The classes are well-structured and adaptable to all fitness levels, and the coaches are fantastic at helping you find where you are on your fitness journey and how to grow from there. Whether you’re a beginner or experienced, you’ll feel challenged in the best way.

On top of that, the facilities are top-notch—clean, well-organized, and fully equipped. Lift CrossFit fosters a welcoming and motivating environment that makes you want to keep coming back. I can’t recommend them enough!

Source: Google

★ 5

Kind and very caring CrossFit instructors. Whether you are just starting or have experience, they will make sure to accommodate. Marin the owner is the best. Highly recommend this gym!

Source: Google

★ 5

Lift CrossFit is more than a gym. It’s a community. Marin is a very talented owner and natural coach. The gym is has many serious athletes but is also very accessible to the beginner.

My wife and I joined the gym 4 years ago and so much more than our fitness has improved. CrossFit has improved our confidence, our ability to push through, and sense of belonging.

Source: Google

★ 4

I had never done CrossFit or even cared much about going to a gym, however walking in with a friend to a community like this felt like home. I highly recommend if you are even thinking about getting into the CrossFit, definitely check out Lift in Redding!

Source: Google

★ 5

Best Gym in Town!

I can't say enough good things about this gym! From the moment I walked in, I felt welcomed by the amazing community. Everyone here is supportive, encouraging, and truly creates a family atmosphere. The coaching is awesome!
They tailor workouts to fit all fitness levels, making it easy to jump in no matter where you are starting.

If you're looking for a place where you can get fit, have fun, and have a beautiful community, this is it! Highly recommend! 💪❤️🏋️‍♂️

Source: Google

★ 5

I can’t say enough good things about this CrossFit gym! The coaches are incredibly knowledgeable, supportive, and genuinely invested in helping you reach your fitness goals, no matter your skill level. The programming is challenging yet scalable, so beginners and seasoned athletes alike can thrive here.

What really sets this gym apart is the community—it’s welcoming, uplifting, and motivating. You’ll never feel out of place, and everyone encourages each other to push a little harder. The facility is clean, well-equipped, and thoughtfully organized.

If you’re looking to get stronger, fitter, and be part of an inspiring community, this is the place to be. Joining was one of the best decisions I’ve ever made. Highly recommend!

Source: Google

★ 5

Easiest way I could summarize lift crossfit would be a big family environment pushing one another to their limits to ultimately better yourself and those around you. Such a blessing to have had the opportunity of working with you guys💛💯

Source: Google

★ 5

Lift has gotten me back on track! I highly recommend this community of amazing people!

Source: Google

★ 5

I came here in 2019 with no CrossFit experience and I can truly say within these past years this gym has changed my life. The coaches are professional and experienced, the crowd is focused but so welcoming and a ton of fun, always super encouraging regardless of your fitness and skill level. Workouts are adjusted to personal level and welcome first timers and seasoned nationally ranking athletes alike. I could not speak better of this gym and all the staff!

Source: Google

★ 5

My only issue is now that im in Texas the distance makes it hard to make it in, so i haven’t been able to beat Marin at Snatches in 3 years. Outside of that loved it while i was there. Great coaches with Family atmosphere

Source: Google

★ 5

Lift is a great gym with great people! I always feel welcomed and everyone is so nice. The coaches go in depth in the warm-ups to make sure everyone is ready for the workout and able to safely perform whatever moves are to be done.

Source: Google

★ 5

Great community and friendly staff! I would recommend this place to anyone looking to grow in their strength.

Source: Google

★ 4

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★ 5

I’ve been a member of Lyft CrossFit for almost three years now (shoutout to the 5:30am crew!). The people and the culture here are truly unmatched. I recommend Lyft CrossFit to all my friends and family without hesitation.

While CrossFit sometimes gets a bad rap for being risky or causing injuries, Lyft speaks to this. Their focus is on overall health and well-being, not just numbers on a scale or the weight you lift.

Whether you’re looking to improve your health, boost your energy, or simply keep up with your kids after a long day (like me), Lyft CrossFit is the perfect place to help you achieve your goals. I couldn’t imagine starting my mornings anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym, great community

Source: Google

★ 5

Excellent care, coaching, and community. Well designed CF programming designed for increased fitness across all domains. Great place to grow and have fun with a fit and motivating community.

Source: Google

★ 5

Source: Google

★ 5

Super welcoming gym! Highly recommend for anyone at any level of fitness. Marin and his team will work with you to meet your fitness goals.

Source: Google

★ 5

It’s a big city, bougie gym located in the boondocks of California. The community is incredible and the trainers know what they are doing! Love the culture Marin has created here🙌🏻

Source: Google

★ 5

I tried every gym in Redding and I found home here. Everyone welcomed me in with smiles and introduced themselves. I am so encouraged by the people around me! This is a place of community, friendship and hard work!

Source: Google

★ 5

Awesome box in Redding! Very hands-on and enthusiastic owner Marin. Thank you for the great workout and welcome!

Source: Google

★ 5

This place is a great gym! The coaches are super helpful and knowledgeable, the people are friendly and the equipment is in really good shape! It seems like they have a cool community. I live out of the area but drop in when I’m in Redding visiting family.

Source: Google

★ 5

The best thing about Lift is the great community of people who want nothing but to “Lift you up”, no pun intended:)
Marin is an amazing coach, leader, and father that ultimately wants the best for his athletes. I encourage all to reach out and give Lift the opportunity to make your fitness turn into a lifestyle!!!

Source: Google

★ 5

The people here is what makes this gym great!

Source: Google

★ 5

Great people and great atmosphere. I have never met anyone that does not enjoy working out at Lift.

Source: Google

★ 5

We are an awesome community with a coaching staff that is here to help all the athletes grown towards the version of themselves. Whether you are looking to go after fitness goals or just blown off stress by moving your body, Lift is the gym to join!

Source: Google

★ 5

Love this place. Amazing people and amazing group.

Source: Google

★ 5

I Visit Lift Crossfit every time I’m in Redding and they are awesome. From the incredible coaching, awesome facility and amazing people I would 100% recommend them.

Source: Google

★ 5

Great gym! Great coaching!

Source: Google

★ 5

I absolutely love the atmosphere at Lift! The strong sense of community is what keeps me coming back. It's such a fun place to work out and connect with incredible people in Redding. My workouts here have not only boosted my physical strength and mobility but also significantly improved my mental health. I truly can’t imagine a better place to be in Redding!

Source: Google

★ 5

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★ 5

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★ 5

This gym has great coaches and equipment, plus a super welcoming atmosphere. Beginner friendly. I've really enjoyed my time here!

Source: Google

★ 5

Knowledgeable friendly staff, welcoming individuals and environment. Nice variety of equipment!

Source: Google

★ 5

I know it’s cliche to say it’s not just a gym but a family, but it’s true! I have been to so many gyms all over the world and nothing compares to Lift! Mainly because of the owner , staff and people but also the atmosphere! I love it and am so happy that I get to be apart of the Lift community! Also the attention to detail and care that they take to ensure you’re lifting correctly is second to none. I love this place, so if you’re looking for a gym this is it!!

Source: Google

★ 5

Lift CrossFit is the best gym in Redding! Great community, committed and knowledgeable coaches who will push you, grow you, and believe in you. Lift helps you become the fittest version of yourself. I wish everyone knew that with the right help, anyone can do CrossFit and meet their fitness goals

Source: Google

★ 5

Great gym and great coaches! Highly recommend.

Source: Google

★ 5

This gym not only has brought me amazing health and fitness but also an amazing community!

Source: Google

★ 5

Such an amazing community! I've been going to Lift on and off for 5 years and I keep coming back. All the coaches (Maggie, Marin, Matt, etc) are so encouraging and helpful. Classes are great for beginners and experienced crossfitters. It's the most welcoming gym I've been to in town.

Source: Google

★ 5

Great atmosphere for everyone including beginners! Great camaraderie all the way from the coach down to the newest attendee

Source: Google

★ 5

Great atmosphere! Superb programming and coaching, this gym is first-rate.

Source: Google

★ 5

I have been apart of Lift CrossFit for about 5 years and I love it! It is such a great community of people and coaches who love to work out and care about each other. Grateful for this space!

Source: Google

★ 5

Source: Google

★ 5

Great coaches and fun group

Source: Google

★ 5

I have never experienced a CF gym quite like LIFT - I mean that in the best way possible! It is such a unique place and a community that feels so special to be a part of. The coaches truly care about health and technique and are there there to help you whole heartedly. The most empowered and supported I have ever felt in my health journey! When I moved away from Redding it was like saying goodbye to family and they embrace me every time I come back to visit! I recommend LIFT to anyone that wants to pursue a greater health and fitness journey for their lives. One of the greatest decisions I ever made for myself 🤍

Source: Google

★ 5

The LiftCrossFit family is such a positive, welcoming group of people, always supportive of my fitness journey. Every time I step into the gym, I'm greeted with warm smiles and an encouraging atmosphere that makes the workouts even more fun. The coaches are incredibly patient, knowledgeable, and dedicated to helping everyone succeed. I truly appreciate the LiftCrossFit community and highly recommend it to anyone in Redding interested in CrossFit! 🥰.

Source: Google

★ 5

Great gym with great equipment! Superb service!

Source: Google

★ 5

I love coming to Lift CrossFit. I am not super strong at all but everyone always made me feel super comfortable still, and the instructors always modify the workouts to fit my ability best. I’m thankful for everything I’ve learned while working out here and always leave feeling great.

Source: Google

★ 5

I have been attending Lift Crossfit for nearly two years. The consistent top notch programming, professionalism of the coaches, and the feeling of community certainly keeps me coming back. The varied exercises and movements that CrossFit delivers has helped me in my overall strength, mobility, and endurance. This is a testament to the team that has been built at this gym. Keep up the strong work Lift👊🏼!

Source: Google

★ 5

Great people! Great workouts!

Source: Google

★ 5

I hadn’t got into CrossFit since I was a teenager but I couldn’t think of a better place to start. Between the coaches, workout programming, and the community, I couldn’t have wished for a better gym. They focus on all types of workouts, with an emphasis on form and technical training. These guys are the best. Don’t waste your time going anywhere else.

Source: Google

★ 5

This is the greatest gym I have ever been to. All the coaches are super kind and they push me to my limits every week! Also, CrossFit is just a great sport. Try it!!!

Source: Google

★ 5

As someone who has been to many CrossFit gyms in the past, this is for sure the one for me. I have been attending 3 classes a week for the last month now and have been seeing remarkable results in my mental and physical health.

The first free intro class was exactly what I needed to get into the door, and I haven’t looked back since. Great coaching, fantastic programming, awesome community, cool atmosphere, and FUN!

Whether you’ve never stepped foot in a CrossFit gym, or you’re an avid CrossFitter and looking for something new, give this place a shot. You won’t regret it

Source: Google

★ 5

Best CrossFit Gym in the Northstate. Very welcoming and you instantly become a part of the CrossFit family.

Source: Google

★ 5

Close to home friendly staff, updated facilities and great atmosphere.

Source: Google

★ 5

A fabulous gym, great coaches and a wonderful community!! One of my absolute favourite places!!

Source: Google

★ 5

Lift CrossFit in Redding is the most phenomenal fitness experience I’ve ever had. Being a member for over 2 years now I’ve seen major improvements in both my strength and fitness.
I would highly recommend for beginners and experienced gym goers. The community here has also been a huge factor in being motivated to come at least 4 times a week. Definitely the best gym I’ve been apart of.

Source: Google

★ 5

I recently joined the gym but I attended their Community Saturday’s for a long time. The amazingly friendly atmosphere is really what draws me in. The people and instructors are the best. I also really appreciate that the owner has four on-ramp sessions that are mandatory to learn proper forms to avoid injuries. I would recommend this place to everyone.

Source: Google

★ 5

I was super intimidated to join a CrossFit gym for the first time especially considering I was 3 months postpartum. After joining this gym I got the drive I needed and the push from the coaches to go further than I ever imagined physically. I love how strong and fit I feel. I have more energy then my 16 month old child. I would recommend this gym to anyone who wants a challenge and wants to feel amazing.

Source: Google

★ 5

I mean, this place is the best. I came here because I work full time remote and I wanted to love my body more and get fit. They welcomed me with open arms! No matter your skill level, no matter your physique, they will take care of you. It is the best part of my day!

Source: Google

★ 5

I just started at Lift this month and I only have great things to say! It’s an awesome community and really welcoming to anyone new to CrossFit. I definitely would recommend this gym.

Source: Google

★ 5

I have been working out at this gym for 3 years and absolutely love it. There’s a few things that keep me coming back.
1. The community. Seriously everyone there is top notch and I have made some incredible friends over the year's.
2. The coach’s. They are so supportive, attentive and helpful! And super fun! There isn’t one coach there I wouldn’t recommend they all are 10/10!
3. The workouts. I love that I can show up and just be told what to do and I can count on it to be a great workout. All in 1 hour. 👌🏼

Source: Google

★ 5

I’ve been going to Lift for the last three years. The community aspect is really special. The coaches are supportive, intentional and bring a great energy to the daily classes. If you’re looking for a fun place to sweat and grow in your fitness journey, check it out!

Source: Google

★ 5

Great community, good fitness. CrossFit has done wonders for me.

Source: Google

★ 5

Awesome trainers and great experience over all

Source: Google

★ 5

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★ 5

Best place in town! I have a great experience every time that I go to the LIFT. Marin is a great coach and the community over there is very welcoming! Lift made easy for me to go from no exercise to a regular 5 times a week exercise routine. I do recommend LIFT CrossFit!

Source: Google

★ 5

Dropped in for a workout and this place is the real deal! Great programming with scaled options for everyone. Great equipment and super clean gym. Really friendly people. Marin is a fantastic coach and owner!

Source: Google

★ 5

Great gym with awesome people/environment. Great to work with!

Source: Google

★ 5

I have had a great experience at this gym. I would recommend anyone from out of town to visit this gym. It’s so easy to fill right in!
Thanks Lift Crew!

Source: Google

★ 5

My wife and I found good community at Lift. I appreciated the welcoming and accepting culture as well as the drive for excellence in sport of CrossFit. Some of the testimonials of what the sport has done for people is impressive.

Great humans, great gym.

Source: Google

★ 5

I was planning on trying every CrossFit gym in the area, I never got passed this gym because the community was so amazing! Great Gym!

Source: Google