★ 5

Laura is one of a kind. I’ve been working with her for almost half a year now, and she’s honestly the sweetest person ever. She’s super professional, encouraging, and makes every session feel really personal and supportive. I always leave the room feeling stronger and more confident!

Source: Google

★ 5

Source: Google

★ 5

Lift Pilates is the best Pilates! It’s extremely clean, well equipped and in a great location! The owner Laura is excellent. She is an extremely knowledgeable instructor who strives to help her clients obtain and maintain their heath and fitness goals. She cares deeply for her clients.

Source: Google

★ 5

Laura is an outstanding coach who goes above and beyond to support her clients' fitness journeys. She designs personalized exercise routines that are thoughtfully tailored to each individual’s strengths and mobility goals. Her keen eye for detail ensures that every tip and cue she provides improves form and maximizes results. Thanks Laura!

Source: Google

★ 5

Laura is amazing! The studio is clean and spacious. Everyone working out is kind and helpful. Laura guided me on my form and technique. I’m a beginner and I felt safe at Lift Pilates. I highly recommend it to anyone.

Source: Google

★ 5

Excellent training at any level. Laura is exceptional at working with people to help them learn to build their strength, flexibility, coordination, and overall physical well-being. Classical Pilates teaches you a way to learn to listen to your body in terms of what you need and how to get there and Laura is a gifted teacher and guide.

Source: Google

★ 5

Laura is a great instructor and is extremely experienced and knowledgable; she offers a truly unique pilates experience at her studio. The studio is fun, comfortable, and inviting. I love the open studio format! I have made great strides in my strength, mobility, and flexibility since joining Lift Pilates.

Source: Google

★ 5

Laura Shearer is a great coach. I started working with her 1.5 years ago as I had underwent a total knee surgery and had progressive scoliosis. I was in constant pain and super frustrated watching my body progressively deteriorate. Doctors offered pain injections but no real solutions other than more surgery. I started Lift Pilates in the summer of 2022. It was frequently hard for me to show up due to pain- but I just kept going because Laura was so encouraging, kind and really seemed to understand body mechanics. At ~6 months I started to feel different... a bit stronger... at 9 months I had significantly less pain and my knee was moving more normally. At 1 year, I was significantly stronger, had almost full range of motion in my knee, and felt so much better. I am now at a place were I can physically challenge myself again...which is so wonderful because I really missed that. I appreciate Laura's methodical approach to Pilates. It is not a gym, its not a class for the masses, its a program designed specifically for your body that morphs and changes as your body gets stronger. I highly recommend this approach to anyone suffering from chronic injuries.

Source: Google

★ 5

Terrific experience working with Laura @ Lift Pilates. She individualized a classical Pilates regimen to increase my strength, flexibility and balance with Reformers, Cadillacs, mats, Wunder Chairs, spine correctors & more. So inspiring to work out with her other students of all ages and skill levels, too. Highly recommend.

Source: Google

★ 5

Laura is incredible! She is knowledgeable, thoughtful, warm and nice. She always makes sure that you are comfortable. I've been going to the Lift Pilates studio for few months ands she first taught me the fundamentals (breathing and basic mat exercises) and got me comfortable using the equipment. Very quickly I learned how to use my WHOLE body (including my mind!). The studio is beautiful, clean, airy and has lots of natural light. 100% recommended!!!!

Source: Google

★ 5

I have been learning Pilates with Laura for about 8 months now. I LOVE it and she is such a patient and positive instructor. I look forward to many more sessions and continuing to improve my techniques. I very highly recommend taking classes with Laura.

Source: Google

★ 5

I never actually review things on the internet but when a friend of mine just said she posted one for Lift and Laura, I said I can't believe I didn't do one sooner. Laura has literally changed my life in so many ways. I used to be very active when I was younger. I played tennis several times a week and went on hikes all the time. When I retired several years ago I thought that it would free me up to do so much more of that. But the lower back problem that I had for years started getting worse. It was to the point that I had trouble even going for a walk without pain. Well, my doctor sent me to a physical therapist who was very sweet. She said that the best person I could go to in Davis was Laura Cotler at Lift Pilates. She said that she didn't know anyone who was more caring, knowledgeable and thorough than Laura and boy was she right. I started doing Pilates with Laura 2 years ago. At first I found that my back pain had lessened. I just felt lighter and more comfortable in my body. Laura not only got me stronger and more flexible, but I really feel like I know my body better now. I go on walks with the ladies from my building and just chat away without any thought of my back. I am more active than I have been in years and I owe it all to Laura. She is so humble that she would say I should thank myself for all of the hard work but it was her amazing caring, knowledge and I would say...her gift that saved me. I guess you can see why I would want to do one of these reviews. Laura Cotler and Lift Pilates are a true treasure and we are lucky to have her in our community.

Source: Google

★ 5

I have been with Laura at Lift Pilates for 10 years. This has been a most positive experience and it has benefitted me is so many ways. When I retired, I began looking for an exercise program that would motivate me to continue. From my first session, I was hooked. Laura is a very positive and professional teacher. Her studio has the most up to date Pilates equipment and Laura continues to study Classic Pilates which she brings to her classes with enthusiasm. I appreciate Laura’s personal attention to each client’s individual needs. I have gained strength, flexibility and balance with Laura’s positive encouragement. I strongly recommend Lift Pilates for anyone of any age and fitness level.

Source: Google

★ 5

I tried a beginning mat class a few months ago and I've been attending weekly ever since. I'm used to running and playing sports for exercise. To expand my routine, a friend recommended trying pilates here. So glad I did! Classes are never boring. After classes, I feel that I've strengthened areas I normally wouldn't work out, elongated, and more stretched out.

Source: Google