★ 1

They verbally abused me and put me down so many times I can't count. Dirk is a mean, unevenly tempered bully. Avoid this gym and save yourself the drama and wasting your money. There are much better gyms and trainers in the area that actually care.

Source: Google

★ 1

Chenell is great but unfortunately you have no choice in trainers and you are forced to work with Dirk. He will call you stupid and say mean things about the people that come into the gym. Unfortunately it's a very toxic environment.

Source: Google

★ 5

Outstanding!!! The 30 min lifting with these amazing people is something that brings me so much joy. I’ve become so much stronger and have heard many awesome tunes. The music is superb. Highly recommended

Source: Google

★ 5

I’ve been working out with Dirk and Chenelle for over 3 months. I came in with the intention to lose weight and build strength. With their excellent guidance, support and superior training methods, I reached my goal in only 2 months and am now looking forward to reaching new strength goals with their expertise!

I can’t recommend them enough. Go to Lift if you mean business!

Source: Google

★ 5

Source: Google

★ 5

I have been going to Lift Silverlake for two months and I am already feeling the results. I was a complete beginner, but Dirk and Chenell are fantastic trainers who are incredibly patient, kind and knowledgable. Each session they provide a new and personalized set of exercises that challenge me but still feel achievable. I highly recommend trying this out, it is one of the best parts of my week and I look forward to it every time. It has changed my life!

Source: Google

★ 5

So Rad

Source: Google

★ 5

I started training at Lift only a few months ago and wow I’ve already seen huge results! What they’re doing here at Lift is amazing and Chennell and Dirk are not only great trainers but really good people! I tried every class/gym and never stuck with it until I found Lift. I’m addicted now. I look forward to every session and hate when I have to miss. I grew up as a dancer and weightlifting was intimidating. Dirk and Chennell are wonderful about making you feel comfortable even if it all feels foreign. They’ve taught me so much that I’ll take with me forever and especially with small changes to my technique that pay off big time. This is the strongest I’ve ever felt. Um hello strong shoulders, I never saw you there.

Also, I just love the vibe. Its so chill and fun and the people are great. The 30 minutes fly by and it’s the perfect amount of time. I’m grateful I found Lift. It’s literally changed my life for the better.

This is the best kept secret in LA and you gotta go asap.

Source: Google

★ 5

Lift Silverlake is a hidden gem! I have been training here for a few months and have had the absolute best experience all around. Dirk and Chenell really get to know you, your body, your goals, and any limitations you have and then customize workouts that are specific to you. They are always available during your workout to answer any questions and they make sure you are lifting safely and effectively. Also, you are getting a HUGE value for a very reasonable price.

I can feel the difference in my body after just a few months. I genuinely look forward to my sessions with Chenell and Dirk! It is a fun, relaxed, hard working environment and they play great music! Dirk and Chenell are incredibly kind, knowledgeable, and just fun people!

Source: Google

★ 5

I started coming to Lift Silverlake back in February. I had some experience with strength training but I never felt confident about it. Since my first session it has been nothing but growth. My form, strength, and confidence has gotten so much better. That's all thanks to Dirk and Chenell. They're so good at answering questions that I have and helping me improve. So thankful to have found them and the gym. And the gym is so affordable!

Source: Google

★ 5

I have been going to Lift consistently for a few months now and I absolutely love it. Dirk and Chennell have their process DOWN. It really feels like having two personal trainers but it's even more fun to be in the space with a few other people. They have been really watching me lately as Ive been dealing with injuries. I couldn't recommend this gym more!

Source: Google

★ 5

Source: Google

★ 5

Dirk and Chenell are the best in town. They’ve figured out a way to offer folks personal training without the long-term contract and without it being prohibitively expensive. I’ve been going to Lift for a few months now and I feel healthier and stronger than I ever have. Each person gets an evolving training plan tailored to their goals and the convenient 30 minute sessions are enough to wreck you (in a good way) without taking up half the day. See you all there.

Source: Google

★ 5

When I joined Lift three months ago, I was a total newbie to strength training. Now I’m obsessed. I look forward to my trainings every week. Chenell and Dirk are the best coaches. They taught me how to lift with the right technique and they’ve created a personalized program that continues to help me work towards my goals (functional strength) week after week. I’m amazed by the progress I’ve made in just a few months — there’s no way I could have gotten here on my own. If you’re curious about Lift at all, don’t hesitate to give it a try! I’ve been telling all my friends about it.

Source: Google

★ 5

Lucky to have discovered this gem about a year ago. Dirk and Chenelle are incredible trainers. They pay close attention to their clients’ development. They have constantly adjusted my workouts to ensure I am making progress as efficiently as possible and even integrated mobility exercises into my routine. I always get an incredible workout and love that I’m in and out in 30min. If you’re looking for the accountability and structure of personal training at a fraction of the price of most other options, look no further. Highly recommend.

Source: Google

★ 5

Lift has made me fall in love with strength training. I’ve been a runner for 15 years, but had never seriously approached strength training before. It didn’t take many sessions with Dirk and Chenell to start feeling and seeing a difference in my body. They created a progressive, personalized program that has me lifting weights I couldn’t have imagined when I started 9 months ago and improving my flexibility through a variety of exercises. It’s pretty wild to see your body and strength change in such a quick time. The biggest (and most vain) endorsement I could give is the number of friends who have joined the gym after seeing my progress in such a short time.

Source: Google

★ 5

Source: Google

★ 1

Chennel asked for my vaccine card, I provided it. Then never heard back. Just trying to get a trainer. It’s disheartening in the process of finding one to have this kind of unprofessional treatment.

Source: Google

★ 5

Everyone should be coming here, I can't recommend it enough.

Dirk and Chenell are the best - so knowledgable and great vibes. I never thought I would get into lifting but they do what they do so well and have created the perfect atmosphere and program I can't get enough. I tell everyone I know to come here.

I started coming to lift because I thought it might help with some chronic back pain, which it has definitely helped, but as someone who has always been quite physically active it made me realize how out of shape I was and how much I could benefit physically and mentally from lifting. All around I feel amazing when I'm coming to lift. It's also a great supplement for any other sports you like to get into (I do a lot of climbing these days).

Dirk and Chenell strike an excellent balance of tailoring your program to your individual goals and giving you one-on-one time while keeping costs low. The 30 minute sessions are perfect and I actually prefer the small group format - it's super motivating to see other people working hard around you and it's nice to see familiar faces. Plus they have a killer playlist 🤘

Source: Google

★ 5

I've been training at Lift Silver Lake for nearly six months. Prior to joining Lift, I rarely did any type of weight training and would have never considered myself the gym-going type. However, my experience with Lift has been amazing! Dirk and Chenell are incredible resources and excellent trainers. They thoughtfully prepare structured workouts and tailor their advice based on your specific goals. I look forward to my workouts and I am impressed with my own results and progress. I would definitely recommend Lift for anyone interested in weight training.

Source: Google

★ 5

Best place to train I've ever been to in LA! Really friendly environment and very knowledgeable & caring trainers. Love this place.

Source: Google

★ 5

My favorite workout. Fast, effective, A+. Love Dirk and Chenell.

Source: Google

★ 5

Very organized and professional. Excellent workout. I will continue to go back always.

Source: Google

★ 5

I have been going to Lift for about a year now and I’ve had a great experience! As someone who has concerns about injury when it comes to lifting, I really appreciate the focus on correct form and real-time feedback. I also love that it’s an incredibly efficient workout.

Source: Google

★ 5

This is a long overdue, positive review of Lift. I started coming last Summer during the pandemic. The attention to cleanliness, social distancing etc was fantastic, so I felt safe and comfortable there immediately.

I had some physical issues causing me pain, primarily acetabular labral tear in my right hip. My doctor suggested muscle strengthening via weight training and I found Lift on a Google search.

I have been going once per week and I have been really happy with my progress. I have been getting stronger and am in significantly less hip pain than I was prior to starting. It's challenging in all the right ways and I look forward to going.

Dirk and Chenell are both excellent. They are kind, patient and great teachers. I have always found teacher/trainer correction important in yoga and I value the same at Lift, so I'm able to get stronger and not hurt myself. Chenell is also great about reminding me which exercises are which. You'd think I'd know by now, but she's always really patient and nice when I'm looking at my list of things to do and look super confused, haha.

It's also a great atmosphere, no judgement, good music.

Thank you, Lift!

Source: Google

★ 1

Lift Silverlake is everything it claims to be, and is everything all the positive reviews say - until it isn't.

Short version - I got abruptly, unceremoniously and unprofessionally "dumped" by Dirk and Chenell after being a loyal client of theirs for almost 1.5 years.

Long version - I've been a satisfied and loyal Lift client for almost one and a half years, 2 sessions per week. I always paid for my sessions and was always on time (with a few exceptions; as I work in emergency response, I sometimes had to reschedule, but I was never informed that this was a big issue). I listened carefully to Dirk and Chenell's suggestions, and was never disruptive or argumentative. I exercised quietly and engaged in friendly conversations with both trainers. Lift was the first gym I really believed in, and the first gym I stuck with for more than a few months. Dirk and Chenell are very knowledgeable in their field, easy to talk to, and dog-friendly which I adored. Their sessions are quick but intense, and I lived very close to the gym. I gave them cards for Christmas, for my one-year anniversary with them, and for Dirk's recent back surgery. I cared for them (and their pups Marty and Blue), as I thought they'd cared for me.

Last weekend, out of nowhere, I was unable to book online via the MyTime app or website. I texted Chenell a couple of times and left her a voicemail, with no reply (highly unusual since she is normally very responsive). To follow up, I swung by the gym (during normal business hours) and explained to Chenell my issues with their online booking system. Chenell said she never received my texts or my call, but that she'd text me later. The text never came.

Confused, I tried one more time to resolve the issue by reaching out via email - and this was the reply:

"We regret to inform you that this is no longer a good fit. We can no longer have you at the gym. We need to insist that you refrain from contacting us, or showing up at the gym. And please do not respond to this email. Best, Dirk & Chenell."

Shocked and hurt, I replied to the email, asking for their reasoning behind dropping me as a client. Unsurprisingly, there was no reply.

I feel blindsided, disturbed and confused. This has rattled my confidence and my faith in seemingly good & kind people. I truly have no idea what prompted this cold and abrupt ending to our working relationship. There were no arguments, no disagreements - nothing negative 'stands out' in my mind. This came completely out of left field and I feel is a rude and unprofessional way to end a 1.5 year client-trainer relationship.

Consider yourself lucky if you have not experienced this yet. Just be prepared to get cut off at some point in the future, without knowing what happened or why.

Source: Google

★ 5

Source: Google

★ 5

I started at Lift a year ago after finding them on google maps, and this gym has changed more than just my body. Specs: It's small, you have your own equipment, and trainers are there with you every step of the way. I lost over 40 lbs of fat, gained so much in muscle, and started seeing big changes after three months of going once to twice a week. The trainers push you without being overbearing and they understand if you're just having a bad day. They even got me (who has never weight trained before) to deadlift 325lbs! I can't say enough good things about this place. Plus, many patrons bring their dogs which just brighten everyone's day.

Source: Google

★ 5

They’re the best thing about California besides in n out and Disneyland

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

I have been going to Lift Silverlake Personal Training on Cole St in Hollywood for 25 years.
I wouldn't go anywhere else.
The Best equipment of all kinds. Large downstairs and Upstairs. Weights, Cardio, Dance.
Everything you could ask for and a wonderful staff.

Source: Google

★ 5

Source: Google

★ 5

Lift Silverlake is legit

Source: Google

★ 5

Can't recommend Lift Silverlake enough. I'm a marathoner and yoga person, but a total convert to lifting thanks to Lift. Try it - just try. Never looked or felt better after so little time in the gym compared to other types of workouts.

Source: Google

★ 5

I just love how Lift Silverlake is set up in such a way where I can get the most out of a workout in the least amount of time. With Dirk and Chenell's training and guidance, my butt has become perkier, and my bat wings flap less. As well, I've become stronger. Lift Silverlake is a great training space for those who want to see actual results. They're also just awesome people!

Source: Google

★ 5

I absolutely love Lift - Chenell and Dirk are the best. They do a great job of curating individual work-out programs based on your goals and personal body type in a compact, efficient 30 minute session. I've always been active, but consistently attending Lift has greatly improved my strength and physique. Also, when I broke my foot this summer, not only did they recommend a great podiatrist but they were also capable of restructuring my regimen so I could maintain my progress without further aggravating my foot. I highly recommend!

Source: Google

★ 5

I've been training at Lift for almost 9 months and really loving it. Both Chenell and Dirk are very personable and do a great job motivating. The 30-minute workouts are less than I was used to, but to my surprise, I always feel more worked out after 30 minutes than I previously felt after 60-minute workouts. It's all about efficiency here, and they excel at it. Chenell and Dirk also make it very efficient by having a chart waiting with that day's workout and the weights all set up for the first few sets, so that you can start sweating the moment you walk in the door.

One of the reasons I waited 9 months to review Lift is because I wanted to make sure results were showing, too, and I'm proud to report that I can certainly see positive, noticeable changes in the way I look, feel and sleep. I highly recommend taking the plunge and giving this place a try.

Source: Google

★ 5

Lift is amazing!!! They truly care about their clients and work you hard in every session. I was looking for a down-to-earth personal experience, and that is exactly what they do best. Each session is structured for you and they make sure you're doing every exercise correctly while pushing yourself. If you've been looking for the perfect mix of personal attention, intense workout, and personable trainers, you've found it.

Source: Google

★ 5

I have really enjoyed my training with Chenell and Dirk. They have a great setup of small groups working out individually for a short amount of time. Their individualized work out model is great for all levels of fitness, they are constantly changing the plan to make sure that your fitness is progressing. They are also great people, friendly and open and funny too!

Source: Google

★ 5

I’ve been working out at Lift for about a month now. Since I have neck and back issues which are disc related, my doctor recommended I start to incorporate weight training. I didn’t know what to expect since this is my first experience with weight lifting and quite honestly I was very intimidated with process. Dirk and Chenell put me at ease by allowing me time to acclimate to my personal program. Both have continued to push me while respecting my limitations and providing encouragement along the way.
They are superb at connecting with each of their clients in a personal way that feels familiar and authentic, which is a rare find in LA.
I have started to see changes in my body and am excited to see how they can continue to shape and push me to another level.
Bravo, Dirk & Chenell... you guys are amazing!

Source: Google

★ 5

Dirk and Chenell at Lift Silverlake are really the best. I have trained with them for probably six years now, and I wouldn't think of training anywhere else. They are passionate about what they do, which organically inspires one to work their hardest to achieve results, and they are also extremely knowledgeable. They also provide a low-key, friendly environment. Scheduling and occasional changes due to work or other things that come up is made easy and flexible. Best private trainers, gym in LA.

Source: Google

★ 5

About 4 years ago, I decided that I need to do something in addition to yoga to get strong and to challenge myself in new ways. I found Lift and was immediately pulled in. The workouts are always physically and mentally challenging- it’s astonishing what can be accomplished in 30 minutes of focused and organized training. Dirk and Chenell are dedicated and personable trainers who work together to push me to my next level of fitness. It’s never easy, but it’s always fun somehow and I always leave feeling that I’ve just done something great for myself…and totally energized. I’ve never been as toned and lean as I am with weight training. Lift has become as essential part of my overall physical health and I love the way it makes me look and feel.

Source: Google

★ 5

Dirk and Chennel are great. They are helpful understanding and efficient , the music is great, and their price is unbeatable for a personalized training. Highly recommended!

Source: Google

★ 5

I love this place. I’ve already started noticing changes in my body in just the short amount of time I’ve been coming. I recommend this place to anyone in the LA area looking to get a great workout!

Source: Google

★ 5

Great, efficient workout tailored to individual experience levels and goals. It's rare to get in a satisfying workout in under an hour, and here they do it in 30 mins! Highly recommended.

Source: Google

★ 5

The only fun and welcoming workout situation I've ever encountered that also actually *works*. In less than a year, my body was transformed, and I still get to eat a lot of pizza. Dirk and Chenell are the best.

Source: Google

★ 5

Trainers Dirk and Chennel have a unique and effective training system that works. The environment is super supportive and each session gives you the chance to do your personal best. The 30 minute committment is great for super busy people like myself who find it hard to make the time to work out. The results are amazing!

Source: Google

★ 5

I was the girl that took every class and fad and didn't know why I wasn't seeing any changes until I came here. I also thought as a woman if I lifted weights I would "bulk up" which is so not true, its made me leaner and stronger. As a bonus Chenell and Dirk are the nicest people on the planet you truly care about their clients, I actually look forward to working out now!

Source: Google

★ 5

Love the workout here. Efficient and exhausting.

Source: Google

★ 5

My words will not do Chenell and Dirk justice. PROS: Best workout, best trainer duo, unique routines (never bored!), 30-mins only, affordable training!, text communication (I hate the phone, don't you?), no contracts, inspiring environment with like-minded clients, boutique business (no scary gym), no attitude, no judgement, RESULTS. CONS: None.

I found Chenell and Dirk after a lifetime of spin, yoga, bar classes, pilates, you name it, I tried it. Don't get me wrong, I still enjoy all of these but I decided it was time to up my ante after always looking kind of the same. I went in for an intro session and never looked back. I honestly feel cheated I didn't find them sooner.

Thank you to Dirk and Chenell for being the absolute highlight of my weeks. And ladies, don't believe the bulk myth. I've essentially eliminated cardio from my life and have never looked better.

Source: Google

★ 5

I’ve been working out with Chenell for 8+ years — she has adapted & adjusted the workouts as I’ve gained strength & endurance. I don’t think I could go back to one hour workouts - the 30 minute sessions are focused, efficient, effective.

Source: Google

★ 5

By far this is the best workout I’ve ever had! Chennel and Dirk are super knowledgeable about weight lifting and just super cool people. My goal was to lose weight and basically reshape my body and both of those things have happened since I’ve been going to Lift Silverlake. I’ve dropped about 15 lbs since starting at Lift but more importantly I’ve dropped about 3 - 4 clothes sizes. I’ve developed a lot of muscle, not bulky but lean and curvy. Chennel and. Dirk are very focused on your technique during workouts and make corrections as needed. Workouts are always challenging and never boring. Lift Silverlake has truly become an addiction because it really is the best gym out there.

Source: Google

★ 5

Awesome jam packed 30-minute small group workouts. It's basically like having your own personal trainer (and some sessions you actually might even be alone!), but at a super reasonable cost. Great if you don't love hanging out in the gym for hours. Workouts fly by and I end up just as sore (or maybe even more) than when I spend twice as long working out!

Source: Google

★ 5

Discovering Lift Silverlake has been incredible. Chenell and Dirk are great trainers who put together really efficient workouts every day, seriously packing in 60min of training into a 30min session. Everyone's attitudes are always happy and positive; i can get intimidated by gyms pretty easily but i felt welcome at Lift right away and perk up every time I walk back through the door. It feels like family in that little gym. Chenell and Dirk are great at guiding and encouraging you without being aggressive. Honestly, my original purpose in coming to Lift was just to learn how to perform lifts correctly and structure workouts then use that info to better workout on my own, but I found that I really love working out at Lift and their workouts are so much more time efficient than what I do on my own that I would rather just train with them as much as possible.

Source: Google

★ 5

Dirk and Chenelle are not only phenomenal trainers, but great people to work with! My wife and I have been training with them for a little over 2 years and we keep coming back because the results speak for themselves. They are organized, and they keep track of your progress from week to week. They're also very efficient and pack a diverse, focused, and often times, entertaining workout. They're also really great at accommodating your schedule. If you need to get in shape, go to Lift Silverlake.

Source: Google

★ 5

Lift Silverlake Personal Training has been transformative. Dirk and Chenell are incredibly knowledgeable and work closely with you to personalize a workout regime that will best help you to attain your desired results. Scheduling is easy via a MyTime app and numerous 30 minute time slots are available Monday - Friday. I have worked with numerous trainers over the years and I would recommend non higher than Lift Silverlake.

Source: Google

★ 5

Fantastic spot.

Source: Google

★ 5

Started here 3 years ago injured and in terrible shape. It wasn't easy but the work I've done here with Chenell and Dirk has changed my life. My back and shoulder issues have improved, I've lost fat and gained muscle. My only regret is that I didn't start sooner.

Source: Google

★ 5

Source: Google

★ 1

Source: Google