Lively X Studio

Palo Alto, 833 Emerson St, Palo Alto, CA 94301 | ★ 4.6 (18 Review)

📞 +1 415-619-1971

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Gym

About the Club

Lively X Studio is a women's fitness studio specializing in strength training through small group classes and personalized coaching. We offer Pilates, Strength, and HIIT classes that blend expert guidance with the motivating energy of a supportive, like-minded community. Whether you’re looking to build strength, boost confidence, or improve overall wellness, our programs are designed to meet you where you are. In addition to group sessions, we provide personal training and nutrition coaching to help you achieve lasting results. Join Lively X Studio and experience fitness that empowers — in body and mind.

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 Lively X Studio
 Lively X Studio

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Reviews

W

★ 2

No AC, dirty yoga mats with dog hair, not hygienic

Source: Google

MB Carozza

★ 5

Great studio, great teachers, great workouts! I took my first class here through class pass, and then got a two week trial so I could sample all the classes. I really enjoyed them all! they are very strength based, and that is what I was looking for. I’m glad to have found such a great gym here in Palo Alto.

Source: Google

Ally M

★ 5

Even though I haven’t had the chance to take a class inside the studio yet, I’ve trained with Laura outside of it and she is absolutely amazing. She has so much patience, explains everything clearly, and introduced me to so many new exercises I had never tried before. She’s not only knowledgeable but also so kind and encouraging which made the workout both fun and effective. If her studio sessions are anything like the one-on-one training I’ve done with her, I can promise you’ll leave feeling stronger, more confident, and totally supported. Highly recommend checking this place out!

Source: Google

Gema Monforte

★ 5

Source: Google

Gabriela Armenta

★ 5

I just tried my first class and was so happy to find this amazing workout!

Source: Google

Kat Hu

★ 5

Fantastic and super caring owner. Amazing workouts and I love the community!

Source: Google

Elisabeth Alora

★ 5

The best way to celebrate international women’s day!! Wow this class was very challenging, exciting, and motivating. Laura rules.

Source: Google

Sarah Walker

★ 5

Lively X is an amazing studio! Laura has incredible energy and makes exercising fun whether it's in private or group sessions. She is hands down just a good person and the best instructor you will find! I came to Laura after a back injury and I had looked at many other studios before I found her. Only Laura took the time to ensure that I was exercising safely while getting strong. She knows what she is talking about and the tailored workouts I get during personal training sessions are unbeatable. It is clear how much she cares about her clients and their fitness/nutrition goals. No matter what you are looking to achieve out of your fitness, you will love Lively X!

Source: Google

Amy Hachigian

★ 5

LivelyX has surpassed all expectations I have ever had for group fitness classes, personal training, and community. I had tried numerous boutique studios in the Bay Area in hopes of finding a good workout, but it wasn’t until I found LivelyX where I finally found fantastic instructors, amazing ladies, and a truly great workout. I lost 15 pounds just by showing up and having fun four times a week (no diet changes) & once I got pregnant, Laura provided notifications that allowed me to continue working out until I gave birth (my water broke in the studio at the end of a 75min booty burn class!). I started working out again 6 weeks postpartum and continue loving it! The energy cannot be matched. If you’re looking to sweat, make friends, and have a good time, this is where it’s at (not to mention it’s conveniently next to a Whole Foods and Peet’s). Laura is a gem, you cannot find a better person & fitness instructor!

Source: Google

Siming Li

★ 5

Source: Google

Richie Razon

★ 5

Laura simply rocks. Workouts thoughtfully customized to your level and goals

Source: Google

Kimberly Hernandez

★ 5

Came here to try out a class as a total beginner and newbie! Laura was so welcoming and so supportive, I would totally come more often if I lived closer to the studio! I absolutely recommend this place as an empowering fitness studio with an incredible community.

Source: Google

Sara Jung

★ 5

Absolutely love Laura’s booty burner on Monday nights. My glutes were so sore after her class. also her playlist is FIRE!

Source: Google

Sheng Zhong

★ 1

PSA: Anyone attending her class, please be aware that you may randomly be picked as her emotional punch bag or humiliated in public if she had a bad day.

Response to the owner’s reply:

1. Can you please explain how did I cause disruption?

In the second class, I waited outside of studio patiently with my 10-month old son in the stroller without saying a word while you were demoing the class.

I came back to ask you kindly if it is possible to mark the ClassPass reservation as attended, so that I wouldn’t be charged with $17 late cancellation fee. The matter could have been resolved with a 2 mins calm conversation.

Instead, you chose to humiliate and lashing out at me in front of the whole class and my 10-month old son saying that you don’t have time to speak.

I was appalled at your behavior. You had a bad day (later you said that you had a death in your family that day), but it didn’t give you the right to use me as your emotional punch bag and humiliate me and my toddler in public. It is uncalled for.

2. Re: I insulted you. Can you please elaborate on how I insulted you? Those are accusations you shouldn’t throw around lightly.

3. I have informed ClassPass that the owner’s behavior is disrespectful and her recollection of events are dishonest.

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1st comment:

The owner’s demander is abrasive. I understand that I came to the class late. The owner has a bad day. She talked impatiently, humiliated me unnecessarily in front of the class (e.g. I don’t have time to talk to you) and lashed out at me as her emotional punch bag. I empathize that she had a family loss that day. Please take some time off to grieve instead of being angry at your customer.

We are here to take your workout class. We didn’t sign up to be your emotional punchbags and be humiliated in public.

Source: Google

Alisha Kc

★ 5

Laura is an amazing dancer and instructor! I had a great time in the class

Source: Google

Shokofeh Darbari

★ 5

If you’re looking for a top-notch fitness experience that will improve your physical strength and give you a solid understanding of various training methods, Laura’s classes are the place to be. Her expertise is second to none, and spots fill up quickly—so be sure to reserve yours soon!

Laura is more than just a trainer; she’s a comprehensive guide in the realm of wellness. She meticulously plans every session to ensure you get the most out of your workout. What sets her apart is her genuine interest in your well-being; it’s not just a marketing angle, she truly cares.

Laura is an exceptional trainer and a remarkable individual. Don’t miss your chance to train with one of the best.

Source: Google

ava afshari

★ 5

Laura is hands down the best fitness instructor! Her enthusiasm, motivation, and expertise shine through in every class. Laura's classes are high-energy with an incredible playlist that leaves me feeling pumped and accomplished every single time. Additionally, Laura fosters a welcoming environment where you not only sweat but also build friendships and community.

I highly recommend Laura’s classes for a fun and effective workout while surrounded by an awesome fitness community.

Source: Google

Christina Ayala

★ 5

Joining the Lively X Studio has been the best decision I've made this year! Not only is she knowledgeable and an amazing coach/trainer but she is kind and caring. She really listens to your goals and has been the best thing for my fitness journey! Over the year I've noticed my self-confidence grow, and I'm excited to continue my fitness journey with a community I look forward to seeing each week.

Source: Google