★ 5

Love this yoga & Pilates studio ❤️ this is a kind, supportive, and healing community that helps everyone on their wellness journey.

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★ 5

Great class!

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★ 5

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★ 5

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★ 5

LOVE LOVE LOVE LIVEMETTA! One of my favorite studios in the OC!!

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★ 5

Chloe was incredible and I loved the class.

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★ 5

Best yoga studio in South Orange County.
The yoga classes offered here are absolutely wonderful. I’ve enjoyed every single class I’ve been to. 10/10! I hope they keep their yoga classes going As I know, they also offer Pilates, bc I’m here for yoga and I love it!

Source: Google

★ 5

Source: Google

★ 5

We’ve come to Ms. Megan’s Kids Yoga class at LiveMetta in Laguna Niguel a few times now and absolutely love it! She’s so friendly, engaging, and great with the kids. Every class is a little different, with yoga, playful games, crafts, and music which keeps it fun and exciting each time. Such a warm and positive environment. We always look forward to coming whenever we can! Highly recommend!

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★ 4

It’s my spiritual escape!

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★ 5

Loved it. After not doing yoga for a long time it was amazing to get back into it. The class was challenging but peaceful as well

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★ 5

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★ 5

I had such a wonderful experience at this studio! I tried Pilates for the very first time there and it was both challenging and rewarding — definitely a great workout that pushed me in the best way. While I was in class, my son was able to join a kids’ yoga class, which made the whole experience even more special for us.

The staff is incredibly warm, welcoming, and supportive. From the moment we walked in, we felt at ease and cared for. I have been to countless studios and the overall aesthetic stood out to me as beautiful, bright and immaculate. They created such a positive environment that made me feel comfortable even as I struggled through some of the moves. It’s clear they truly care about everyone who walks through the door, no matter their age or experience level.

I left feeling stronger, uplifted, and excited to come back. This is such a beautiful place for both adults and kids to connect with their bodies, build strength, and feel part of a loving community. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Signed up for the 2 week and did Sunday bar class ..Amazing! Loved it
Went to flow tonight..I liked it but probably will enjoy power flow more ..a little to much cool off / stretch/ 15 full min is a lot
Overall really nice experience
Will keep coming

Source: Google

★ 5

Excellent service, great instructor, clean, great energy!

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★ 5

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★ 5

I had such a great time! I needed this Pilates class and felt so relaxed and stretched. Chloe at reception was so informative, kind and helpful with getting me set up for my first class, schedule and equipment.

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★ 5

Everything about this studio is fabulous!

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★ 5

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★ 5

Great teachers, variety of classes and clean studio! Highly recommend 🙌

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★ 5

Sophia Was Great… I’m Sore … so she did her job 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

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★ 5

I like the trainer, she is very nice

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★ 5

Me gusta que con muy agregadables las personas del staff y las intructoras

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★ 5

It was great class as usual.

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★ 5

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★ 5

Excellent instructors. Warm and welcoming environment.

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★ 5

Love the Laguna Niguel location been there a few times now and the staff is so friendly and helpful. Looking forward to my next visit.

Source: Google

★ 5

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★ 5

This wasn’t my first Pilates class, but it was my first time at this studio—and I’m so glad I gave it a try! The space is bright, clean, and welcoming, but the real standout was the instructor, Eva. She was incredibly helpful, attentive, and made sure everyone felt supported throughout the class. Her cues were clear, her energy was positive, and she created such a comfortable environment. I left feeling challenged in the best way. I’ll definitely be coming back!

Source: Google

★ 4

I really like your studio and the staff is really great. However, it seems like the prime time, 10:30AM is dominated by the same instructor for gentle yoga. It seems like there should be more diversity since some people might prefer a different teacher.

Source: Google

★ 5

Absolutely love the classes and super helpful caring instructors.

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★ 5

I have been taking the Gentle Yoga class for one year and truly notice a difference internally in my body, I feel stronger. I also have more energy to go about the rest of my day. I attended Tracy's Gentle Yoga class at 10:30 on Sunday morning. She is articulate in her presentation and offers other poses if one does not work for you. I always look forward to Sunday mornings and very grateful this class is offered!

Source: Google

★ 5

Kristin’s classes are well thought out, great cues, challenging but doable. I thoroughly enjoyed the full body workout each time.

Source: Google

★ 5

At LiveMetta I took onenof Sonny's Reformer Foundation classes. Sonny is just that! A bright, energetic person and that is how he led his class. As a newer member,
It was a wonderfully challenging class with good vibes all the way around!

Source: Google

★ 5

Jamie was outstanding and fully supported me during my second class.

Source: Google

★ 5

Chayton led a fantastic 75-minute yoga class that flew by effortlessly. Despite managing an extremely full room, he maintained a calm, organized presence and offered a thoughtfully curated sequence of poses. I especially appreciated the options for wheel pose and crow pose, as well as the dedicated time for shoulder stand toward the end. The 9 a.m. class on a rainy Sunday felt perfectly timed, and the temperature in the room was just right—comfortable but challenging.

Though there were no props left for my half moon pose, it was a great opportunity to work on realistic balance development, which I actually enjoyed. Overall, Chayton created a balanced, engaging class that left me feeling energized and centered. Highly recommend!

Review of Eva Kozak's Power Reformer 5:30 PM Sunday Class
I recently had the pleasure of attending Eva Kozak's Power Reformer class at 5:30 PM on a Sunday, and I can't recommend it enough!
Eva is an exceptional instructor who expertly guides you through a challenging yet rewarding workout. As a newcomer to the chair, I especially appreciated her discreet guidance and clear explanations, which quickly brought me up to speed. She also provided excellent instruction on advanced reformer exercises, ensuring everyone felt challenged and supported.
Eva's attention to detail is outstanding. She takes the time to explain the appropriate spring combinations for each exercise and demonstrates proper form, offering helpful corrections along the way. I particularly valued her tips on safely performing pike exercises on the box.
Even with a class size of around 10 people, Eva manages to create a personalized experience. It felt like a semi-private session, with individual attention and modifications offered throughout. The time flew by, filled with effective strength-building exercises targeting the core, biceps, triceps, and legs.
I left the class feeling energized, accomplished, and eager to return. If you're looking for a challenging and rewarding reformer Pilates class, Eva Kozak's Sunday evening session at LiveMetta is an excellent choice!

Review of Mariel’s Flow and Yin Classes at LiveMetta Yoga

Mariel’s Sunday evening flow (5:15 PM) and yin (6:30 PM) yoga classes are a standout for anyone looking to balance strength and relaxation in their practice. Mariel excels in guiding her students through well-explained poses, with plenty of options for prop use and thoughtful modifications to either simplify or advance the poses based on your needs. Her teaching style is clear, supportive, and adaptable, making the classes approachable for all levels.

The studio itself is inviting, with the perfect temperature, calming lighting, and ample space for every participant to feel comfortable. The front desk staff enhances the experience by providing a warm and expert check-in process, complete with an explanation of the differences between yin and yang yoga styles for newcomers. They also go above and beyond, offering helpful assistance with lost and found items.

LiveMetta’s location is another big plus—easy parking and proximity to Whole Foods and Trader Joe’s make it convenient to combine your yoga practice with errands.

Overall, Mariel’s classes and the LiveMetta experience provide a perfect mix of expert instruction, comfort, and convenience. Highly recommended!

Great heated flow class by Daniel. Easy to follow. Well organized. Thoughtful meditation aspect. Mia does nice check in. Great venue. Easy parking. Lots of fun people to meet and chat

Source: Google

★ 5

I love Jade's class. She focused on deep stretch with using 2 sizes of therapy balls and other tools. Since I cannot attend the Restore Class at noon, I appreciate so much she shares the method with us. Her way of taking care of body is very unique. I was able to reach to the point of fully relaxation at the end of class. I also loves her music.

Source: Google

★ 5

Great instructors, wonderful space.

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★ 5

Excellent Pilates and Yoga community and classes. Today's class was at the top!

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★ 5

Tracy is a superior teacher very patient recommend

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★ 5

I took Anne’s reformer Pilates class this morning and absolutely loved it! As someone who’s new to reformer, I really appreciated how detailed and clear her instruction was. She took the time to ensure I had the correct form, and I never felt rushed or judged—just supported. Anne has a great energy, wasn’t the least bit condescending, and made the class feel totally accessible. Bonus: her music selection was on point! I’ll definitely be taking her class again.

Source: Google

★ 5

Great studio

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★ 5

Daniel is an amazing instructor—so full of energy and with such a lovely voice! I had a fantastic experience and will definitely be coming back for more.

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★ 5

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★ 5

Chayton is awesome! We follow him around from Laguna Beach to Laguna Niguel. He has a great flow and we always leave energized and inspired. LiveMetta is an awesome studio as well. No mirrors, cool vibe and a great range of instructors.

Source: Google

★ 5

Source: Google

★ 5

I had been searching for a new yoga studio in south Orange County. The competition is fierce as there are so many. However, when I found You and the Mat my search was over! Excellent, knowledgeable, professional instructors - NEVER a dull class. The schedule is loaded with choices to please any yogi. Every class I have attended always includes modifications to poses as well as additional challenges for those who so desire. The facilities are beautifully designed, very clean, bright (natural light - no fluorescents!), and spacious. There are plenty of props for all. The reception desk attendants are very friendly and helpful. And, as a bonus there is an abundance of parking! Love this studio!

Source: Google

★ 5

Reika’s classes are awesome. Do not sleep on them. You’ll take your practice further than you can imagine. I’m

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Im loving the classes and instructors! Cant wait to keep try more Pilates Reformer and Yoga classes!

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★ 5

Clean, serene feeling and nicely decorated.

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★ 5

Great classes!

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★ 5

Addressed me by name & asked how my health was. She is on it

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★ 5

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★ 5

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★ 5

I haven't seen Christine in a long time because I usually am not able to attend a class this late..

So glad I skipped Halloween for an amazing experience and soundbath… Really needed this class after a stressful workday and I loved the Halloween costumes and spooky music. She played the dimly lit candles and the deep relaxation and breathing… Simply aSo glad I skipped Halloween for a amazing experience and soundbath… Really needed this class after a stressful workday and I loved the Halloween costumes and spooky music. She played the dimly lit candles and the deep relaxation and breathing… Simply a divine instructor 🙌

Source: Google

★ 5

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★ 5

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★ 5

I have been attending yoga classes here for about 8 months now, and I love it. I tried out quite a few yoga studios in the area, but this one just clicked. The space is beautiful & calming. The location is great and the front desk is always kind and helpful. They offer an amazing variety of classes for all levels of yogis. Their membership rates are very reasonable for OC and they never try to upsell you on anything. They also hold events like yoga workshops and sound baths that I am looking forward to trying in the future! The yoga instructors are all very good, and Chayton in particular is probably the best instructor I have ever taken a class with. Chayton is an awesome teacher, welcoming of his students, provides clear cues and instructions, offers modifications, explains alignment, and his vinyasa flows are fun, energizing, and creative. 10/10 :)

Source: Google

★ 5

I had an amazing experience with Heather the instructor today at the Laguna Niguel location

Great workout!!

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★ 5

Wonderful Studio. Great vibes.

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★ 5

Excellent place to workout and do some self care. The instructors are great. The place is super clean. Staff is helpful and friendly. Very nice merchandise, and very fun!

Source: Google

★ 5

Carly is a kind soul who made me feel welcome and comfortable throughout her relaxing class. I especially appreciated her calming voice and thoughtful suggestions for modifications to accommodate all skill levels. Her tranquil music choices also added to deeper enjoyment of the class atmosphere.

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★ 5

Great studio, I have done both Pilates and yoga and enjoyed both😄

Source: Google

★ 5

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★ 5

Awesome place!!! Amazing Instructors

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★ 5

Live metta has a wonderful array of classes available. Injuries can be healed there, new friends can be made, and your practice can evolve. You name it they have it! There is something for everyone. I love and adore everyone at Live metta and tell all my friends, family, and clients about it!

My favorite teacher is Daniel hands down! If you want an experience, take his fire flow!

Yamaste♥️

Source: Google

★ 5

Source: Google

★ 5

LiveMetta Laguna Niguel looks brand new with four studio rooms - two for Yoga and two with Pilates Reformers. The Galaxy room backs up to a courtyard with greenery and the building is next to an art gallery! Plenty of parking and there is an awesome cafe nearby. Today was my first day but I didn't want to leave - clean, beautiful, studios and awesome instructors!

Source: Google

★ 5

Cindy is a fantastic instructor! She is concientious and caring for each and every student/participant. She exudes enthusiasm, takes the time to assist those who may be brand new to the class, praises the hard work of each participant and is positive energy all the time!

Source: Google

★ 5

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★ 5

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★ 5

Cindy is so amazing! She has extensive knowledge in yoga practice; her classes are relaxing, with great mindful quotes, and very helpful in refining my yoga practice. Her yoga classes are real treats to my wellness journey…feel so delicious like she often says in class! I am new to pilate and initially was imitated to those weird looking reformers. I immediately signed up the unlimited membership after joined Cindy’s orientation class. Her pilate classes are clear on instructions, she pays attention to safety in details, and most importantly her classes are so energetic and full of fun with her sense of humor and the choice of music. She was dancing to Bee Gees Staying Alive while cheering us to survive the pushups in class this week 😊. I am so grateful to find such awesome instructor for yoga and pilates in one studio!

Source: Google

★ 5

Elissa Strutton is an amazing Roll and Restore instructor. She has a calming voice that puts us at ease at the beginning of class. She make everyone feel welcome and is truly interested in all of us getting the most from her class. I wish she had a Roll and Restore yoga class everyday at noon.

Source: Google

★ 5

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★ 5

Cindy was great! Attentive and knowledgeable🙏🏽

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★ 5

Elissa Strutton is an amazing Roll and Restore instructor. She has a calming voice that puts us at ease at the beginning of class. She make everyone feel welcome. Eliss empowers us to make Roll and Restore our practice, so we can direct our own healing. I am grateful that she has this class twice a week, but I would love to attend more sessions each week.

Source: Google

★ 5

Excellent class! Loved the focus on gratitude and the long meditation at the end.

Source: Google

★ 5

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★ 5

Love LiveMetta Yoga, beautiful clean studio, and, the best instructors, will meet all needs, easy to hard classes, grow into your practice.

Source: Google

★ 1

Booked thru class pass for a mat Pilates class, received no instruction for bringing your own mat and was told to pay to rent one. Tried to explain but only received “sorry we don’t provide”. Worst first time experience, would never come back

Source: Google

★ 5

Source: Google

★ 5

I have so much love for the community at LiveMetta! I cannot put into words how much this place has heightened my practice, inspired me, and I feel honored to call this place my wellness studio! I couldn’t recommend this place enough.

Source: Google

★ 1

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★ 5

Amazing, outstanding, upbeat, friendly and very affordable! I take private Pilates lessons that costs the SAME as my dissapointing Physical Therapy sessions did! This place (and Paulette Vasconcellos, my personal trainer) have almost completely brought me back from a paralyzing surgery. They have amazing yoga classes for all levels of experience, and they are all so friendly! I love this place!

Source: Google

★ 5

Cindy Shapiro at LiveMetta Yoga is a freakin Rock Star. Have done Yoga twice in the past - hated it. Cindy completely turned it around for me. I was able to follow along, perform all the moves and actually got benefit from the session. Thank you Cindy!!

Source: Google

★ 5

Source: Google

★ 4

Great studio and teachers! Only complaint is difficulty for reserving Pilates classes and risk of credits expiring. Not a fan of having to watch like a hawk the class list to try and get in a class or even on the waitlist. Hoping management finds a better option to improve this experience.

Source: Google

★ 5

Source: Google

★ 5

Enjoyed my soundbath experience with Christine & Megan!!
Double the bowls, double the vibrations!!
I left feeling invigorated and with a peaceful mindset!
Can not wait for the next one!

Source: Google

★ 5

Carly is a fantastic yoga teacher, loved all of the great stretches we did and her kind and spiritual demeanor.

Source: Google

★ 5

Source: Google

★ 5

I am so grateful to have found this place. Paulette and Megan especially have been so kind and welcoming from the start, and the classes are amazing. Every instructor/staff member I have met has been wonderful, and the positive loving energy here is palpable. Highly recommend for anyone wishing to start/restart their yoga practice!

Source: Google

★ 1

Buckle up for a ride through the maze of confusion. This so-called soul flow class, nestled in an address that even Uber drivers struggle to find, became a nightmare of epic proportions. Picture this: circling a bewildering building not once, not twice, but thrice, before finally being forced to flag down the driver in exasperation. Then begins the arduous trek, a ten-minute jaunt from drop-off point to the elusive destination. And just when you think it can't get any worse, they hit you with the bombshell—no assistance for appointment cancellations, blaming it on a third-party policy conveniently omitted from their profile. The audacity! The lack of remorse! This establishment has reached new heights of irresponsibility and apathy. Spare yourself the agony; steer clear of this chaotic circus masquerading as a yoga class.

Source: Google

★ 5

Sheri was a wonderful and motivating instructor. She raised the bar in pushing myself beyond my limits, made me work a sweat, taught new poses I haven't learned before, and inspired me to keep working out. She is pleasant to talk to and provides multiple levels for each formation to help you build your skills as you slowly progress in difficulty.

Source: Google

★ 5

Love this place!

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★ 5

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★ 5

My favorite yoga studio. Love the instructors, boutique and even the studio ceilings.

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★ 5

I love this studio. I have health issues and the teachers are amazing with giving alternative poses.

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★ 5

I joined here when it was You and the Mat. I drove by and the name caught my eye. Love the instructors! I’ve always had a really good experience here.. Overall AWESOME place for yoga and pilates!

Source: Google

★ 1

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★ 5

I had a really great experience! I have Allergies so after purchasing my package I called to make sure I would be safe. The greeting on the phone line had clear instructions to email, so I did. I got a quick and pleasant response. My class was phenomenal! As was the energy and welcomeness of everyone in the room

Source: Google

★ 4

Source: Google

★ 5

Great studio! Paulette is wonderful!

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★ 5

Beautiful spaces and beautiful people. You get your first class free and a new student special for unlimited 2 weeks to be sure there's classes/instructors you vibe with before getting a membership. I love the art in the spaces! And the online sign up portal is easy to use, plus the front desk staff is very helpful and available by phone to answer any questions. Glad to have found my new yoga studio :)

Source: Google

★ 5

You and the Mat is a conveniently located, art themed yoga studio with a sunny vibe, friendly yogis and professional instructors. They offer classes in a broad range of yoga styles and the studio is well stocked with high quality yoga clothing and accessories. It’s a great place to practice!

Source: Google

★ 5

This studio is the perfect place to really experience quality yoga instructors. Your practice will grow beyond what you have ever imagined. The friendly staff is so sweet and welcoming, and the environment clean and a positive space. I love the blend of Fire yoga, power, gentle, Pilates, barre, restorative…… there’s a practice for everyone, and the diversity is what brings strength to this stdio. I just love it here💕❤️❤️❤️❤️❤️

Source: Google

★ 5

This yoga studio is an excellent sanctuary to practice mindfulness, asana, breathwork and meditation. The place is clean, respectful of others, artsy and bright. There is a great positive energy in it. Staff is well trained, inviting and helpful. Come and try any of many variety of classes they offer, sip a cup of hot tea and get in-tune with your soul.

Source: Google

★ 5

Great Kundalini class on Tuesday and Thursday nights at 5. Highly recommend

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Aside from the exceptional knowledge and instructions that are given during class the main attraction in my personal opinion is the value that is provided through the daily interaction of each and every employee at this company. Both Katie and Megan have both provided me with exceptional service wisdom and guidance throughout my journey and not only my yoga lessons but throughout my personal life as well. If you are looking for a culture that provides more then any other basic experience then you and the mat is definitely the place to be. Value is not only in the form of a dollar amount. I would happily pay double the price because the experience is incomparable. Even through the covid-19 they continue to check on me an offer me encouraging words. I want to take this time to promote what these young ladies have done at this club and if there is any doubt in selecting this club over another... I hope that this message will Aid you in your decision. You and the mat you are the best! Namaste.

Source: Google

★ 5

The services was great.

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★ 5

You and the mat is my new happy place! Everyone is super kind and welcoming at this yoga studio. I love the fact that all of the yoga teachers are super knowledgeable and meet the students where they are at in their practice. The best place in South County. Thank you!

Source: Google

★ 5

The studio is relaxing and inviting and the instructors are skilled and walking through poses and meditations. I love the Candle light Yoga and Sound Bath and got a good stretch and work out from the Vinyasa Yoga and Reiki class is great! I felt like I had both an amazing workout and came out relaxed.

Source: Google

★ 5

I live in RSM but make the drive to You & the Mat cause it’s so great. Not only are the teachers amazing but the atmosphere and (dare I say) vibes are nothing but soothing. The staff is always very welcoming & accommodating. I’ve got nothing but great things to say. HIGHLY recommend this place.

Source: Google

★ 5

Source: Google

★ 5

All of the instructors at You & the Mat have been of the highest quality. ❤️ They are mindful and respectful of the individuals that attend their classes that keeps me coming back to the studio🤗

Source: Google

★ 5

i’ve loved every class i’ve taken here! instructors are passionate and helpful, and the experience has grown and strengthened my yoga journey.

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★ 5

Friday Chill with Shilah is such a great way to transition into the weekend! She is lovely.

Source: Google

★ 4

Nice, clean studios with excellent yoga teachers. Evening classes are very popular and there is something for everyone. A must try yoga oasis!

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★ 5

This yoga studio is amazing, very peaceful and clean. They offer a variety of classes and all of the instructors are wonderful. Staff friendly and helpful.Highly recommend!

Source: Google

★ 5

You and the Mat is very welcoming, classy & modern studio - the nicest in South Orange County. All instructors are highly trained in all phases of yoga which gives me the option of many classes to advance my yoga practice. The studios are very clean, all props (blocks, straps, etc. are always available. The studios are filled with natural light that helps energize my practice, or calm me, depending on the time of day. Parking is well lit and safe. I can't compliment enough how wonderful all the staff is. I have really enjoyed practicing at You and the Mat over the years.

Source: Google

★ 5

This is such a gem of a yoga studio. There is such a variety of classes that I haven’t taken before—including Yoga/reiki, meditation, yoga for flexibility and yoga for healing that I have loved taking and adding to my schedule. The instructors are very knowledgeable, welcoming and inspiring. So happy I found this place!

Source: Google

★ 5

I love this yoga studio! It is affordable and offers so many different classes and times! The staff is amazing and the studio is kept very clean. I would def recommend this studio.

Source: Google

★ 5

This is one of the nicest yoga studios I’ve been to. Having tried a variety of classes they offer, it’s hard to choose a favorite. For instance, both Leah and Sonny’s Yoga for Flexibility classes are great. I always leave feeling so very invigorated! The Yoga for Healing covers a broad range of gently stimulating postures and for the first time ever, I thoroughly enjoyed the aroma therapy while in the class. Love this place!

Source: Google

★ 5

Having practiced yoga for 15 + years I've experienced a wide variety of practices. Of course studio practices are always the best:) The icing on the cake is the ability of the instructor to correct and encourage proper alignment and then to take the student to the next level in their practice. I have found that practice at You and the Mat! Oh my being in Sonny's class is beyond refreshing! I had stagnated as I couldn't find a good fit for what I was looking for until a Groupon got me to You and the Mat! I was basically just going through the motions for yoga - without inspiration or challenge. Boring right! I love You and the Mat and specifically the instruction I have received in Sonny's class has created an excitement within me to press on in my practice. It is the BEST!!!

Source: Google

★ 5

Great classes & especially awesome studio environment at You And The Mat Laguna! Knowledgeable and friendly (& funny!) teachers gently (& safely!) push you to your potential each class and offer a wide range of variations and modifications for all levels of experience. As an RYT & yogi for 20+ years & having practiced many places, I can honestly say this is one of my favorite studios in the world! Love this studio so much; can’t wait to visit for a class again soon! Thanks & Namaste

Source: Google

★ 5

I adore You & the Mat! Everything from my outlook on life to my physical fitness has improved since most days find me in a class there. I love the teachers.

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★ 5

I am completing my first month with You and the Mat and loving it. Love the availability of early morning class at 6:30am, varieties of classes in evenings/on weekends, and spaciousness of yoga rooms. I think I've just found my yoga studio!

Source: Google

★ 5

Fabulous space, fresh, airy and modern.
Fabulous instructors.
It’s exactly what i was looking for, there are different levels that suits everyone.
You will leave feeling fabulous.

Source: Google

★ 5

I love the vibe and how everybody is sweet and welcoming. They offer wide range of classes.
I highly recommend this place.

Source: Google

★ 5

Im currently pregnant and taking pre natal classes at the studio. Absolutely love the space, atmosphere and energy at you and the mat! Everyone is so welcoming and loving! I’ll be returning after pregnancy for other classes for sure!:)

Source: Google

★ 5

Excellent yoga teachers and opportunities to expand my practice with sound healing meditation and ceremonies. The teachers check in before class to make sure they know if anyone has injuries or issues that the teacher can adjust the class to fulfill the needs of the students.

Source: Google

★ 5

Source: Google

★ 5

The staff here is great! I took a stretching class that was incredibly relaxing and the facility is very clean! I recommend this yoga studio for anyone. it is a great place to be.

Source: Google

★ 5

This is my first yoga experience. I bought a Groupon for a 10 pack, and have tried several different classes. I especially like the yoga for fitness, very challenging! The studio is clean, instructors are knowledgeable, couldn’t ask for more!

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★ 5

Friendly staff, wonderful instructors, great experience. Highly recommend!

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★ 5

Lovely studio to practice yoga in. I love this place!

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★ 5

Beautiful studio with great instructors. So glad I’m a member!

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★ 5

Great classes. The instructors are also engaging and helpful, highly recommend:-)

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★ 5

The classes here are great! I haven’t had a single class I didn’t like. All the instructors are extremely knowledgable and provide a safe environment to do yoga in.

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★ 5

There is something here for people of all levels. Instructors show concern for older people like us (80 years old) and encourage us to do what we are comfortable doing. No drill Sargents here. I am improving rapidly

Source: Google

★ 5

You & The Mat has two studios and various yoga classes (not bikram) as well as meditation classes and kundalini yoga as well. I’ve tried several classes and enjoyed some classes more than others so far. Detox yoga has been my favorite and Happy Hour yoga was relaxing and as challenging as I wanted it to be. The studios are clean and all their props were also clean and in good condition.

Source: Google

★ 5

First visited with a Groupon - intend to buy full membership. Excellent facility, great instructors, quality props for use with each class and a varied schedule that allows me to try different classes. Lots of membership choices to cater to everyday users and occasional visitors.

Source: Google

★ 5

I found this studio when looking for a prenatal yoga class. The prenatal class is awesome! I love the teacher, she makes every class enjoyable, a workout, and great meditation for mommy and baby. I will be coming back even after the baby is born to continue classes here.

Source: Google

★ 5

I have really enjoyed my classes at You and the Mat! It's not easy finding a studio you can truly trust and feel like you are getting the most out of your practice. It's important to me to be in a clean, zen, and knowledgeable studio and this place checks all the of the above. Glad I found this place!

Source: Google

★ 5

Nice place - the sound bath is really awesome and the moon room is quite beautiful

Source: Google

★ 5

Beautiful and calming studio, none of the pretense that often has turned me off at other yoga studios, welcoming and accepting with plenty of variance in their classes to meet the needs of clients of all levels, ages, and abilities.

Source: Google

★ 5

Gained some wonderful insight that will help me be a better teacher. Nicolette David knows her stuff. Beautiful space. Will take more workshops here in the future.

Source: Google

★ 5

I recently completed the 30-day unlimited class deal for new students. I decided to try out this studio for their prenatal yoga classes. Aurora’s prenatal classes are fantastic! I highly recommend them. I plan to continue coming to this studio even after my pregnancy.

Source: Google

★ 5

The instructors Are so professional and the staff is so friendly please stop by for a introduction to yoga.

Source: Google

★ 5

LOVE the studio. New to yoga and the staff are all so welcoming! Loving my Monday and Thursday night classes!!

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★ 5

I love You and the Mat! Shilah is an amazing yoga instructor and I love all of her classes.

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★ 5

I take Elissa's classes on Weds. morning and they really kick my day off well and get me centered. A great class to relieve emotional and physical healing to your back and mind :)

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★ 5

I am new to yoga so was a little intimidated but felt completely comfortable in the classes I have taken, The Discover Yoga class was a great introduction! I have some chronic injuries/pain and stress due to recent passing of my mother and layoff from job, so classes such as Restorative Yoga, Friday Chill and Yoga for Healing have been great choices for me. The studio is easy to get to, plenty of parking, classes have not been over crowded at all and the studio is clean with plenty of props available. The instructors are all knowledgeable, friendly and encouraging. I can’t wait to try the Candlelight Yoga class!

Source: Google

★ 5

I like this yoga studio. I've gone to a few different classes, and I liked the variety. I also like the two different rooms. Good vibes. Cool art on the wall. Nice and fun teachers.

Source: Google

★ 5

I've attended a few yoga classes at this cozy yoga studio and have really enjoyed it. My favorite classes are the restorative classes as well as the candlelight yoga and sound bath. There are many different classes throughout the day, open 7 days a week. I can't wait to try more classes!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to this studio for one year now and I’m obsessed! All of the instructors are amazing, and they have a class for every level. The studio itself is beautiful and always well kept. Highly recommend this studio!

Source: Google

★ 5

Classes are unique and there are plenty of times to choose from. Very nice relaxing atmosphere. Staff friendly and helpful.Highly recommend!

Source: Google

★ 5

I found this yoga studio to be very peaceful, positive and spiritual. They offer a variety of classes and all of the instructors are wonderful. They have sound baths, candlelight yoga and meditation classes which are truly special. I highly recommend this studio.

Source: Google

★ 5

Love this place! Everyone is extremely knowledgeable and caring. Super clean faculty and cozy. I love they offer tea as well. I bring my mom who I was nervous may not be able to do much but the trainers are so amazing they go out of their way to correct her positions and modify when she can’t do a move. That’s is way beyond what most yoga places do. I always leave feeling so sore... in a great way!!!! Definitely recommend this place!

Source: Google

★ 5

Great place and staff, sessions for all levels in a nice environment.

Source: Google

★ 5

I love this studio. Great atmosphere, super clean, and very friendly and supportive fellow yogis. I love Josh and Sonny's classes. They front desk staff are super friendly and know yogis by their names.

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★ 5

Excellent atmosphere, great selection of classes! I am a newbie, but is was so easy and comfortable to get started. Highly recommend the restorative classes, and a sound bath too!

Source: Google

★ 5

I have been taking the prenatal yoga class with Aurora on Thurs nights and it has helped me so much throughout my pregnancy, one of the best teachers that is so educated and helps you through anything you may be dealing with, I am so thankful for this class & can't wait to do the others post-pregnancy!

Source: Google

★ 5

Love all the classes i have tried so far , Clean and professional environment

Source: Google

★ 5

I took classes with Sonny, Gian and Paulette here and they are all great!! Love this place.

Source: Google

★ 5

I love this studio. They have such unique classes compared to a lot of other studios in the OC area. Most studios are focused on a good workout, whereas these classes focus more on technique and actually teaching the art of a good yoga practice. Recommend this place for anyone wanting to start their yoga practice with some great instructors!

Source: Google

★ 4

I enjoy practice yoga at you and the mat 😊

Source: Google

★ 5

Great studio, clean, and personable.

Source: Google

★ 5

I love this place.

Source: Google

★ 5

Super great instructors and a really relaxing and recharging environment in the studios.

Source: Google

★ 5

I am a beginner in Yoga and this Studio and the amazing instructors really helped me getting the flow going. I am enjoying every class.

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★ 5

Found You and the Mat on Groupon and thought I would give it a shot due to the proximity of the studio to my house. My first class was “yoga for flexibility” with Sonny, which was a epic class. Sonny teachers yoga in a way that people new to the practice can understand how to get into the correct poses and helps anyone in the room that is struggling to get the pose right. If you are new to the yoga scene I highly recommend checking out one of Sonny’s classes!

Source: Google

★ 5

You and the Mat is my favorite place to take yoga classes. The candlelight yoga classes are great to unwind from the stresses of the week and still feel like you’ve done something good for your body.

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★ 5

Peaceful, strengthening and whole-self experience. Love my morning classes with Sonny!

Source: Google

★ 5

I was searching for a new yoga studio and found You and the Mat on a Groupon so decided to try it. I am really enjoying my experience. The classes are true to yoga and I am really enjoying getting back into a true yoga practice. There is such a variety of classes to choose from, the atmosphere is fabulous, and it is a great deal. I will definitely be staying on with this studio.

Source: Google

★ 5

I've been going to their Pre-Natal Yoga for the past few weeks and loving it. Aurora is amazing and kind, and the class has really helped me gain some energy back in my pregnancy and help with aching back muscles. I intend to continuously go until my baby arrives!

Source: Google

★ 5

You & the Mat is great. I really love their Yoga Detox and classes with Josh. He's a fantastic yoga instructor.

Source: Google

★ 5

Love that a unique selection of classes is offered in this studio. Very refreshing to step into a place where you are not greeted with the mainstream yoga approach. Thank you !

Source: Google

★ 4

I have really enjoyed my experience at You and the Mat.
It is a very professional environment and I appreciate the staff keeping the room clean and organized.
The instructor’s have all been friendly and knowledgeable.
The only reason for not a 5 star review is the lack of a restroom.

Source: Google

★ 5

Clean by inviting studio. Josh is my favorite instructor. Perfect mix of flow-getting your heart rate up, stretching and relaxation. Will be coming back as soon as I can.

Source: Google

★ 5

Great yoga studio! The instructors here are really knowledgeable and the space is really inviting. I enjoy coming here a lot!

Source: Google

★ 5

I've been to a few different yoga studios and I have to say this is the best one I've been too! I usually go on the weekends and the instructors are amazing. The main studio is large, with high ceilings and large windows making the room light and airy. I highly recommend it.

Source: Google

★ 5

Every instructor is great and I love the variety of classes!

Source: Google

★ 5

Love this place, very clean, great instructors. Very friendly. Nice open space, I hate hot Yoga. This place is perfect. Lots of different level classes and caring instructors to help. Candlelight classes are so relaxing. I literally fell sleep in the candlelight and sound bath class. So awasome.

Source: Google

★ 4

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★ 5

Such a magical place. I am just sad I waited so long to check out their prenatal yoga class- it was amazing! They were wonderful at the front desk and all instructors are knowledgeable. Studio is clean and serene. I have been back 3 times this week alone. Highly recommend.

Source: Google

★ 5

Every teacher of every class I have taken have recognized my limitations
and adjusted my posses with patience and kindness. I hope to make Yoga a lifelong practice.

Source: Google

★ 5

Much better experience than yoga classes at usual fitness center. Nice location, skilled trainers, a lot of options for classes and time.

Source: Google

★ 5

Yoga classes at You and the Mat are a retreat into a bright, spacious art gallery, with experienced teachers leading alignment-based classes to suit all levels. I couldn't be happier to call this studio my new yoga home!

Source: Google

★ 5

I joined as a member because I wanted to make sure I was engaging in a yoga practice and community 3 times a week. The teachers are lovely, skilled and elevated in their techniques. I could push myself to be a better member of the community - but it's great that it's there and people know your name when you come to class, I even mad a friend!

It's a beautiful facility with inspiring art work and clean accommodations. The decor and furnishings have a good feeling when you enter the space and the boutique has cute items. It has more of the small studio city feel that I am looking for while living in the suburbs!

If you are considering joining a community or just doing a couple classes - this is a beautiful and safe place with great teachers and staff.

Source: Google

★ 5

I love this studio! It's very spacious, clean and with a nice design. I took restorative yoga and yoga for flexibility - both classes were amazing! Each instructor is very knowledgeable, professional and easy to approach

Source: Google

★ 5

This studio is very clean and the decorations are very simple yet aesthetic. The teachers are all very kind, knowledgeable, fun, and inclusive. I have yet to have a bad experience at this studio. My favorite teacher so far has been Sonny. His classes tend to really test my body but his humor and lightheartedness make it bearable.

Both my parents have been going to this studio for a bit now and to upgrade their membership to a family plan to include me (up to 5 ppl total) was only $30 more. That’s a price that cannot be best for this quality studio.

My only request would be to have a early morning class on Tuesday/Thursday so that I could go before work on those days but that’s in no means a dealbreaker.

Source: Google