★ 5

Joining LSL Fitness was the best investment I made for my health. I started working out here a year ago, and it's the most consistent I've been at a gym!

I can't thank the staff at LSL enough for that. Leo, Lina and Bree provide guidance on both exercise and nutrition, which has been super helpful in reaching my fitness goals. With their app, I can track my progress with measurable results, which they use to structure a plan tailored to me. They are mindful of injuries I've had in the past too, so depending on how my body is feeling that day, they'll modify my workouts to keep it challenging but safe for me.

The gym is never crowded, so I'm never waiting around to get my reps in. The environment is also very welcoming too. It's been nice getting to know the familiar faces since coming here.

I definitely recommend LSL, so much in fact that my mom has joined me in working out here as well. Big thanks to the LSL staff!

Source: Google

★ 5

Gyms have always made me nervous. I’ve never known what machines I’m supposed to be using, in what order, or how heavy the weights should be. Not to mention trying to figure how to do all of that without making my shoulder and knee pain worse.

Thankfully, I found LSL! When I joined, I knew I had all the classic bad habits (skipping meals, too much screen time, not enough hydration, sitting for 9ish hours a day) but I didn’t know where to start when it came to unlearning some of them. Leo, Lina, and Bree took the guesswork out of all of it. They made sure to understand my goals before guiding me through how to build new healthy habits and start a consistent workout schedule. They’ve paid attention to every ache I’ve ever had and either resolved it or made sure to make modifications as needed. Their app is also 13/10! It has a FANTASTIC meal recipe section that has made my meal prepping so much easier and food logging seamless.

For me, LSL has done so much more than just motivating me to lift/workout, they’ve inspired me to want a better lifestyle for myself. It’s only been a few months but I can definitely see and feel a difference. The cherry on top is the supportive community that Leo, Lina, and Bree have built at this gym; definitely keeps me coming back!

Source: Google

★ 5

I love the environment
And they are so helpful and patient. I'm a member now. It's not as expensive as other workout groups I've been to. They don't over work you either! Diet guidance is included. This place got me motivated to work out so i highly recommend.

Source: Google

★ 5

It's difficult to call LSL Fitness a gym. Honestly it feels more like a community; one I look forward to coming to every week.

These aren't huge, CrossFit-like classes with yelling and screaming over eardrum-splitting music. These are focused, small groups, with exercises tailored for every body type and level of experience under the sun.

Don't get me wrong, you'll absolutely get sweaty and sore. The trainers value your time and won't let you slack off. But the emphasis on sustainable, "no injury" exercises are such a welcome change from other trainers and gyms I'd been to.

After going here for a year I was able to hit my weight and exercise goals and feel fantastic. I can honestly say it's been worth every penny.

Source: Google

★ 5

Leo and his team are amazing! I enjoy working out here because i feel well supported and encouraged which makes feel safe and its a lot of fun. Thank you Leo, Lina, and Bree.

Source: Google

★ 5

Great trainers! I’ve been attending this gym for two months (3 workouts per week) and I look forward to every workout. I had a not-so-positive experience with my previous trainer at another gym and Leo/Lina welcomed me wholeheartedly. They heard my story and actively support my fitness & health goals. Leo also has helped a lot by giving me stretches that really improve my knee/ankle pains. I highly recommend!

Update: I’ve been attending this gym for over 1.5 years now and couldn’t recommend it more! My knee/ankle pains are gone. At this point, I’m not even sure what exactly Leo, the trainer, is doing to relieve my pain but I love being able to workout without a knee problem. I trust Leo’s extensive expertise and feel comfortable sharing when I feel any type of muscular pain/soreness because he gives me specific exercises to relieve the discomfort. We have also been working on my nutrition goals more intensely in the last few weeks. If anybody is looking for a new gym that is different in all the best ways, you need to join LSL Fitness!

Source: Google

★ 5

My purpose of starting my fitness journey was to finally take initiative to improve my overall health. LSL Fitness has been a remarkable success into reshaping my body & becoming stronger each workout session. Best decision I’ve made for my 2024 year and looking forward into 2025 new year.

Source: Google

★ 5

LSL online training has been super helpful for my fitness journey. I work 12 hour shifts and it doesn’t allow me to go to normal gym times so the online trainings have allowed me to stay in shape and healthy. Would highly recommend!

Source: Google

★ 5

LSL fitness and Leo were so welcoming when I first started and made me feel comfortable to workout. I’ve been to bigger gyms which can be intimidating, but at LSL fitness you get more of a small community supportive environment. Leo has helped and pushed me to meet my goals and see results I wasn’t able to get on my own.

Source: Google

★ 5

I joined LSL Fitness because I needed direction for how to achieve my fitness goals. Coach Leo gave me that and way more.

Leo:
He's extremely patient, kind, and knowledgeable. There's a set daily circuit to work through, but Leo will help you find the right weight, and if you need to he'll help you substitute exercises to fit your needs. He also helps you set up a meal plan since dieting is a super crucial part of getting in shape. Leo is a great coach and a genuinely great person to be around. His wife Lina is also usually there, and she's very sweet, knowledgeable, and helpful as well.

The gym:
The gym is very clean and well organized, with a good variety of equipment to use. Everyone I've met there is very kind and genuinely wants to be there. It feels like a real community of like minded people, which should probably tell you something about Leo too!

The results:
Over the course of about 4 months, I've traded 10-15 lbs of fat for muscle. I'm lifting more than I ever have, and I feel stronger and healthier than I ever have as well. I'm super thankful to have found LSL Fitness and coach Leo. If you are debating getting started, you're already on your way - make the call and get started on your journey to a healthier life!

Source: Google

★ 5

Source: Google

★ 5

Well what I can say about coach Leo besides being an amazing trainer and friend . I went back 4 months ago with high blood pressure, cholesterol and overweight and with hard work and determination I am medication free and on track to be in the best shape in about 5 years .It goes without saying the LSL got me to where I am at now.. And there's no looking back.,
Thank you and Your Family Coach Leo

Source: Google

★ 4

I started working with Leo with a lot of hesitation because I’ve never worked with a trainer before but I am glad that I made the decision to make better habits and start a healthier lifestyle. Everything was 100% online which worked well with my personal life. I really liked the exercise that were programmed for me and it helped me build the confidence to use the machines and weights at the gym. There is also accountability needed from all parties, which is what I need and not only did the app provide accountability, but also my check-ins with Leo also provided the accountability that I needed. This program has helped me build confidence to continue in my fitness journey, build better habits and most importantly stay consistent.

Source: Google

★ 5

I've never been able to keep myself accountable by going to a large scale gym. When I found coach Leo, I knew I found my place. His attention to his clients needs is unmatched. There's never a "one-size fits all" workout, and he motivates you to keep pushing forward. Everyone cheers you on, and it's always the best start to my day after finishing a class. If you're looking for an awesome workout community with a coach who really listens to your needs, keeps it fun and motivating, then LSL is it. 10 years later, and I've never looked back. Come join us!

Source: Google

★ 5

If you need help recovering from an injury or staving off the ravages of time, Leo is the coach you need. He modifies workouts to fit your limitations and needs. I have yet to ask him a question he can't answer. (And I've tried.) This is the most supportive gym I've gone to. The members are a great bunch too.

Source: Google

★ 5

I’ve had membership in so many gyms and have had several private trainers. By far, Leo is the best. I’ve been coming to LSL fitness for over two years and I’ve improved so much in all aspects of my fit-for-life journey.

Source: Google

★ 5

Come to this gym if you want to be pushed to your limit in the safest way possible. Coach Leo will modify and maximize each workout he has planned based off of your ability and comfort level. I have been with LSL for over 5 years now. The training environment is wonderful, it's like a family get together each time. Everyone is very supportive of one another. Come here have fun have a great work out. Easy peasy lemon squeezy.

Source: Google

★ 5

I can honestly say I am impressed with LSL Fitness. Ever since my first day, I felt as if I was in good hands with a knowledgeable and qualified trainer who not only spends individual time with you but caters to your endurance ability. Leo takes the time to understand your challenges and medical conditions before he guides you through strengthening exercises. I actually look forward to each class and the motivation from the team in each session.

Source: Google

★ 5

Was looking for a personal trainer in Long Beach and I was recommended Leo. Been coming here for 4 months and I am down 20 lbs. The xfactor has been the accountability - on my customized meal plan, my personalized workout, and just caring for my well-being and form. I’ve learned a lot from Leo, and honestly…. I just feel good. I’m more confident and not shy about taking my shirt off anymore. Friends and family keep giving me compliments. The only problem is that I’m down from a 32 waist to a 28-29, and from a large tshirt to a small/medium so I need to buy new clothes… either way, thanks Coach Leo!!

Source: Google

★ 5

LSL has helped me with my fitness journey which has helped me develop in my own personal development. It is more than a gym there. It is a home with people that you can consider family when we all work out and come together with a positive aspect always and things being personally tailored to how you want it to be. LSL is more than a gym it’s a home

Source: Google

★ 5

If you’re looking for a gym that has all the equipment you need to get in shape, and still have a personal touch, LSL is that gym. When we started, we had some pounds to lose and needed to tone up. Just 3-4 months later, we have achieved our goals. Our clothes fit better and we have lost so much percentage body fat! Leo and Lina, the owners, always make us feel motivated and push us to go further. They truly care about our progress and success. And they hold us accountable without making us feel guilty. It’s been such a great experience and I look forward to my workouts when before, it was just something I did.

Source: Google

★ 5

Great workout sessions. Leo is knowledgeable and caring to his clients. Exercises customized for my physical limits. Highly recommend.

Source: Google

★ 5

Leo & Lina are awesome! I’ve been training with them for a year and a half… and let me tell you, it’s been worth it. From helping me to develop better food habits (haha, it’s still a work in progress) to reducing the pain of old injuries and pushing me to challenge myself. With these guys, you’re in good hands 🙌🏾

Source: Google

★ 5

After a few years of at home workouts during Covid I was looking for something to get me out of the house. I’m so glad I found LSL. Not only am I getting in some excellent workouts, but I’ve found such a supportive and fun community. Leo and Lina truly care about each and every client and help each person to hit their individual goals. I look forward to going every week and always feel energized after!

Source: Google

★ 5

It has been a pleasure working with LSL over the last 3 years! They have provided me the support, motivation and accountability needed in order for me to accomplish my fitness goals. In addition LSL has pushed me beyond my limits while improving and strengthening my mental health! DarthLeo and Team thank you for your continued support and focus on my health! You have made a huge positive impact on my life!!

Source: Google

★ 5

LSL fitness and Leo are an incredible entity! I have been training with Leo for two years now and I have never had a more supportive personal trainer. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I’m in my 40s and I haven’t felt better thanks to Coach Leo and LSL Fitness. I’ve had bad experiences at large gyms and injuries due to “personal training” at those gyms. LSL Fitness is completely different. Leo has helped me strengthen areas of weakness such as my ankles and neck with specialized targeted exercises. I love that you can do the daily workouts at your own pace and at your own level. You’re not in competition with anyone but yourself. Coach Leo also creates personalized sheets for every client to track calories and how much weight to lift for specifics exercises. The very best thing about LSL Fitness is how welcomed, comfortable, and encouraged you feel when you’re there. I highly recommend Coach Leo and LSL Fitness Gym.

Source: Google

★ 5

LSL has an awesome community! I've been going here for 2 years and I've seen an improvement. Leo is an amazing coach and trainer! He really works with you to achieve your goals and is so supportive! The members there are also great. Everyone is very inviting and motivates eachother. I recommend LSL to everyone!

Source: Google

★ 5

LSL Fitness is an excellent training facility that is sets the stage for a fun and dynamic workout. Leo does an amazing job tailoring each workout to the individual needs of each client, helping them work towards goals while protecting and healing injuries. As someone who has a few old injuries, this is a big deal to me. Leo will give modifications and also will have you stretch muscles that are contributing to it. There are no more than 7 people in each class so you get individual attention and you get to know other members. It’s a great group of folks who encourage each other and are welcoming.

Source: Google

★ 5

Leo is an excellent coach. Workouts are extremely effective and he makes modifications when necessary to help with any physical issues you may have. You become part of the family where we all encourage each other. I personally travel 24 miles round trip every Saturday to attend class. Highly recommend LSL fitness.

Source: Google

★ 5

I’m so glad I finally found the perfect gym for group fitness strength training! (I won’t train as hard on my own). Leo is extremely knowledgeable and has helped me every step of the way to get back to get back into shape and get strong again (after 2 years off). I’m getting my muscle back again, yippee! I train hard without the risk of injury. Everyone here is really nice AND fun to work out with. Group packages are reasonably priced as well. I highly recommend LSL Fitness.

Source: Google

★ 5

LSL Fitness is an excellent training facility with all the necessary equipment for a fun and dynamic workout. Leo does an amazing job tailoring each workout to the individual needs of each client, helping them work towards goals while protecting and healing injuries. Leo takes a holistic approach which allows for the continuing development of speed, strength, and agility. Not to mention, the members and the overall environment of LSL are very friendly and welcoming. I am very lucky to have found this gym.

Source: Google

★ 5

YOU WILL NOT BE DISAPPOINTED WITH LEO, HE IS THE BEST!!!
I was referred to Leo at LSL Fitness back in February of 2015. Prior to my consultation with Leo, I have to admit that I was skeptical about committing myself to another Gym or training program. Usually in the past I would join a gym or fitness program, work out a few months and then my only involvement with that gym thereafter was the monthly contract I would be stuck in. I am HAPPY to say that this was not the case with LSL Fitness. I have now been a happy client at LSL fitness for three and half years. This is the only gym I have been to that has helped me not only to exceed my goals but achieve results that I never thought possible for myself. Whether you are just starting out on the road toward your fitness goals or you are looking to push yourself just a little but harder, LSL Fitness is the place for you!!

Source: Google

★ 5

Love this place! Lost all my baby weight three months after giving birth. Great environment and place to get amazing Results! Coach Leo is professional and very knowledgeable. Highly recommend this place for all fitness levels. And you can always try a FREE class to see if works before you commit. 👍

Source: Google

★ 5

I may not always want to exercise but I definitely feel better and accomplished when I do my workout at this gym. Coach Leo is a great trainer, attentive and cares about his clients. Friendly atmosphere and the boot camp group session can be quite a challenge....and a great workout!

Source: Google

★ 5

When you come in to this place is not just working out everyone is very friendly and coach Leo is very professional and knowledgeable. When you have a goal coach Leo makes it his own goal to help you achieve it. He will help you with your exercise, meal plan, and motivation. He will walk you all the way through he is definitely with no doubt one of the best trainers I have ever had.

Source: Google

★ 5

I have always worked out on my own and I never thought of hiring a personal trainer but after talking to my friend he recommended Coach Leo. So I decided to give a try and after a few months of training with Coach Leo I'm in my best shape.

Source: Google

★ 5

I've been working out 5-6 days a week at LSL Fitness for the last seven months. I've never worked with a personal trainer before but I realized that after 36 years of trying on my own, I had no idea what I was doing. I thought that I would go into LSL and have someone show me how to do exercises properly and then I'd be set. But I quickly realized that getting into shape was going to involve me taking a hard look at many other aspects of my life: diet, sleep schedule, health issues, etc. Thankfully Leo, the owner and head trainer, is a great guide and provided me with the tools and motivation to start improving. With Leo's knowledge and the support of fellow dedicated gym-goers, I was able to put on 12 pounds of muscle, my posture has improved, I moved forward with some surgery that I'd been putting off for awhile, and I completely reworked my diet so that I no longer feel like trash every single day.

I now realize how dangerous regular gyms (not private ones like LSL) are in that they provide you with no instructions and they don't encourage you to consult with trainers when something bothers you (e.g. pain in your knee during an exercise). In the past, I would have just kept working out and eventually hurt myself. Now, with LSL Fitness, I can talk to Leo right away when something doesn't feel right and he'll either correct my technique or instruct me on how to roll certain muscles to relieve the tension/discomfort in a particular area.

If you are serious about improving your life by becoming physically fit, I highly suggest joining LSL Fitness. They can provide you with a solid plan on how to reach your goals. By taking measurements every single month, you and Leo are able to see how you are progressing and make adjustments accordingly. Don't waste your time trying to do this on your own. Your health is too important.

Source: Google

★ 5

I've had Leo as a trainer for more than 4 years now and I've never stuck to any fitness routine this long before. The gym is small with a lot of personal attention from Leo even during the group classes. I've been injured several times over the last few years (due to accidents not related to the gym!) and Leo has helped me recover from those injuries back to a level of fitness the doctors said I wouldn't be able to achieve. His approach is very customized. He trains each person according to their individual needs. The rest of the gym members have become sort of an extended family and it is almost impossible to fail with that much support around you. Working out at this gym has been a very big positive influence for me. The atmosphere is competitive yet fun. There is always a new challenge to accomplish and the classes never get dull or repatative. Just when you get comfortable with a routine Leo will change it up. Which is a great thing.

Source: Google

★ 5

Being motivated and committed to eating right and exercising is tough! Doing it alone is an even bigger challenge! Leo is there every step of the way. EVERY STEP!! He cares about your success as much as you do, I'd venture to say more than you! How many trainers or even friends will show up for your fitness goals? He does tough mudders and Spartan races just to support his clients! If you're ready to start a healthy lifestyle you came to the right place! Leo's ready when you are and you won't be disappointed!!

Source: Google

★ 5

If you have an injury or physical limitation, Leo is the perfect trainer. He's helped me regain my knee and shoulder mobility. He can explain and adjust any exercise to fit your need. He's also great with nutrition and diet questions.
He has many levels of training, from one on one to group classes.
I love working out with Leo. I'm not a morning person, yet I'm willing to get up for 8 am Group Strength Training.

Source: Google

★ 5

I have been with Leo and his fitness family for over 2 years. I have my mother, girl friend, and many friends join our fitness family. Leo has designed workouts/nutrition for all levels, ages, and health status. He also has GST (group strengthening training) classes multiple times a week. This is when the fitness family comes alive. All GST workouts are customized to your level. No need to worry about feeling like the new kid or like you are the last kid picked on the court. The fitness family won't allow that. That's the environment Leo has established at LSL fitness. I have yet to meet a business owner who takes as much pride in his work, clients, and results than leo. Do yourself a favor, look no further when it comes to a personal trainer. Get your health back on track or continue to improve your personal athlete at LSL Fitness.

Source: Google

★ 5

It is the most fun yet challenging way to work out,lose weight and get healthy. Leo is super supportive of your goals and helps you every step of the way to achieve them. Each class is small enough so you can get personal attention and everyone encourages each other. Cannot say enough good things about it. I have tried other gyms and never really stuck with them but LSL isn't like other gyms which is why I am still here 2 years later.

Source: Google

★ 5

I am a committed member of LSL Fitness and have been for a few years. Leo is a great trainer and is very professional. I have reached my goals in the past, and once again he is helping me reach my new goals in health and fitness.
He has great group strength training classes and can accommodate anyone's busy schedule for semi-private or one-on-one training sessions.
He is very committed to his clients and has a true passion for what he does. If you're looking for a trainer who is there 24/7, and can help you with any type of fitness goal you want to achieve, he is definitely the one to go to!

Source: Google

★ 5

If you want to get results and have fun at Group Strength Training this the place to be. Leo San Lucas is very knowledgeable and will help you with your all your fitness goals. I definitely recommend him to help you reach those goals.

Source: Google