★ 5

I have struggled with back pain ever since my back injury in 2017. My mom started seeing Alex and it obviously changed her life getting her body back to moving the way it was supposed to. It wasn’t till I was pregnant when my back decided to really make it hard to even walk where I needed a change. Going to Alex has changed my life, being able to Go to him when my body breaks down, I wouldn’t know what I would do without him! He’s very professional cares about his clients and is an expert. If you’re living with Any level of pain, Alex is the person to go to. He Not only will get your life back, but he will give you the tools to keep your body working and pain-free.

Source: Google

★ 5

Love my workouts with Alex! He starts with an assessment to see which areas need extra focus then tailors your workouts to improve those areas. I’ve seen an improvement in the few months I’ve been seeing Alex. 💪🏻 Definitely recommend to anyone that needs body work, injury recovery, and overall strength training.

Source: Google

★ 5

I’m so glad my workout buddy told me about Alex! I am a dental hygienist so I have lots of work-related pain. On top of that, I have multiple long standing muscular injuries. Alex had his work cut out for him and he addressed my issues head on. I have done chiropractic work, massages, acupuncture, muscle tensing, etc. Nothing worked to help me relieve pain till M2 Healing Team. Alex is always kind, respectful, flexible, and professional. 10/10 recommend from anyone with injuries, to aches and pains, to even perfectly healthy individuals who value proactivity.

Source: Google

★ 5

This Physical therapist gave me my life back. I thought I hadcancer I was in so much pain that I can not explain how bad was, now I’m pain free that heavy weight I feel in my back is not there anymore I feel very light now

Source: Google

★ 5

Alex is a life saver! I was referred to him by a coworker and have had some really great and helpful sessions with him. He was able to identify muscles around my shoulder where I am over and under compensating and gave me some really helpful exercises and stretches. Aside from that, he does great body work as well and I always leave feeling a lot better than I arrived. I will always recommend him to anyone who might have ergonomical pain from work or sports injuries.

Source: Google

★ 5

Alex is awesome!! I went to see him at 31 weeks pregnant for hip/glute and pelvic discomfort. He was very thorough and gave me a stretching routine that has been helping immensely! Would highly recommend!!

Source: Google

★ 5

Several friends told me Alex was a miracle worker, but I was skeptical. I’d seen lots of chiropractors and PTs for my chronic neck and shoulder pain, but when I went in to see Alex, the experience was totally different. He approaches his work like a scientist running experiments until he identifies the problem. He alternates between strengthening, stretching, and functional sport massage for a super holistic approach. I’m getting stronger and getting pain relief. Highly recommend M2 Healing.

Source: Google

★ 5

Alex is a very talented, compassionate and and skilled professional. He is organized and straight forward, bringing out the best in his clients. He builds strength, flexibility and stamina with care and guidance. being an older client, I was very concerned about getting hurt while training. Alex simply would never allow that to happen. safety is first and foremost in his practice. Not having to worry about it allows me to push myself with confidence. I highy recommend Alex!!!

Source: Google

★ 5

Alex is a genius. I came in originally with back pain and spine alignment problems, and Alex completely changed my life. Working with him is challenging - he doesn't cut corners and there are no easy fixes - but in the end he totally changed my life. Over time he showed me that these problems were symptoms of weakness in other parts of my body, it was really mind-blowing. Alex has incredible insight into how the body works as a whole and comes up with great exercises to help you strengthen yourself. I am forever grateful. I see many people with problems similar to what I have and I beg them to see Alex, but many people aren't ready for it - but if you are, he's really the best. My entire family works with him now.

Source: Google

★ 5

Alex is an amazing functional trainer, and with all honesty- his deep physical therapeutic experience is amazing. I work in the medical field, and believe that he is the best physical trainer that I've seen, and was introduced to him after hearing countless stories of failed physical therapy. He's the person you should see if physical therapy through your insurance has not helped you. He has a crazy attention to detail in how the body moves- it's quite impressive, and difficult (if you're already grimacing, hahaha). And while it may hurt like hell sometimes, Alex Soto gives you the real possibility of a better life, one that you work on with less pain.

Source: Google

★ 5

Really Outstanding! I can not thank Alex enough for all the help and guidance he has given me while working through some physical issues and now starting a coherent plan toward strengthening myself. His insights are genius. A truly rare skill!

Source: Google

★ 5

I began working with Alex to strengthen my legs to help with an arthritic knee. Since then, Alex has helped me with a number of long-standing pain issues I had chosen to ignore. Throughout, he has demonstrated a keen understanding of how the body works and has been able to identify how to address my specific issues. He successfully tailors each session to my needs at that time. Alex is dedicated to my well-being and often follows-up with me in the days after particularly difficult work. Alex has tremendous expertise and dedication to his work and my progress. I recommend him highly.

Source: Google

★ 5

I've been training with Alex for over 2 years and thoroughly enjoy our sessions. His guidance in strength, core and cardio training is excellent. Alex's understanding of anatomy and ability to identify and treat any underlying pain issue is remarkable. I highly recommend Alex!

Source: Google

★ 5

Alex is hands down the best trainer I’ve ever had. He is amazing with injuries, strength training, increasing endurance and stability. Anyone I have recommended him to has been so happy with his service. You won’t find better.

Source: Google

★ 5

Alex is just the best. I have had back spasms for many years, and the only thing that doctors would do is recommend pain killers. So the spasms would come back every few months and were getting worse and worse. Alex has changed my life by first getting rid of the spams and other old muscle rigidities, and by then teaching me how to stretch on a daily basis to prevent new spasms. I will always be grateful to Alex (and to one of my colleagues who recommended Alex to me when he saw me walking all hunched over at work).

Source: Google

★ 5

When I first met Alex it was about 10 years ago. It was hard to walk and I was very weak. Despite my athletic background, too many years in a desk chair had put me in a spot where I didn’t know how to restart my fitness program. After about three months of working together, I did not take Advil at all anymore and had full control over how to resolve my body pain. Over the years I still get back into bad habits, but now I know how to resolve them. I recently came back just to get some help with some pain which was resolved in just a few weeks and I’m back at working out. I have recommended him to family and friends, and everyone has had a similar experience. Having Alex to go to has allowed me to get the quality of life back that I really need. Thank you Alex!

Source: Google

★ 5

If you are looking for a personalized program to meet your exercise and mobility needs then look no more! Alex is an excellent trainer that takes his time to assess and create an exercise routine right for you. He’s positive demeanor and knowledge makes you feel you are in good hands. With time and dedication his training techniques have worked wonders for me. I highly recommended!

Source: Google

★ 5

Best trainer in town!!

Source: Google

★ 5

Alex is terrific, capable, straightforward, caring. I thought I was en route to a knee replacement, but Alex has given me a stretching, strengthening, and mobility routine that has reduced my pain 80-90%. Recommend highly.

Source: Google

★ 5

Alex is a master at his craft ! From my first experience with Alex, his assessment process was thorough and concise. Creating my plan for mobility work , managing pain, and strengthening was not an easy task. He patiently met me where I was with my limitations and provided an exemplary experience . His kind and patient manor made my visits pleasant and enjoyable. He is truly talented at what he does . I highly recommend reaching out for a free consultation with Alex to get started on your healing journey today !

Source: Google