★ 5

MBDY + Be is a great studio. There are a wide variety of classes which are challenging and fun. The instructors are all well-trained, knowledgeable and enthusiastic. I love the energy and it is more than a place to workout- it is a community with genuine members and instructors who care about each other and their health. I highly recommend MBDY + Be.

Source: Google

★ 5

BUDIKA + Meditation with Elease was not only relaxing and fun, she got me sweating! The music was amazing, her energy is great and it was all over an enjoyable experience! nothing like I have done before - it’s a must to visit this studio!!

Source: Google

★ 5

Great contemporary dance class for adults. Beth brings so much joy to class and has everyone beaming at the end. Will be back!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ashley A’s classes are the best in town! Always feel stronger and werked (spelling intended-IYKYK) leaving her classes! I love her attention to detail and personal form corrections to ensure I am working safely and getting the most out of my workout. Her verbal cues are on point and her demonstrations during class are very helpful. She offers modifications and progressions to meet every client’s needs/ abilities. The studio space is inviting, clean, and has everything you need to simply show up! If you are looking for a welcoming community and great workout- visit Ashley at MBDY+ Be!
Support Small- Support Local

Source: Google

★ 5

This studio is unique and wonderful! I have been a member for many years and appreciate the diversity in its classes and the knowledge of its instructors. I have many helpful studio experiences I intend to share and will start with a unique class called COREcentric.

I think of this class as a valuable and essential pre-requisite to other fitness and dance classes. With class curriculum developed by the studio owner herself to rehab from opersonal injury, this class has taught me core muscle contraction and movement techniques that allow me to effectively engage my other muscle groups correctly and effectively to minimize injury. I have more mobility and strength to effectively apply in physical therapy sessions, dance and fitness classes, as well as everyday activities. A must do class to try and stick with!

Source: Google

★ 5

I love MBDY+be! I'm going on 2 years as a Rose member and I see such a difference in my strength, body and ability to follow along in classes. The instructors and variety of classes offer something for everyone. It's a welcoming community of people who love to dance, move their body and feel good! Playlists are second to none too and who doesn't love that?! I can't say enough about how grateful I am to have found this amazing studio.

Source: Google

★ 5

This studio has it all. I’ve been a member since 2019 and go to 5-6 classes per week. I’ve hit my strength and weight goals through the variety of classes offered. Try it out if you’re looking for a solid community of like minded women with shared goals of fitness and fun.

Source: Google

★ 5

This is studio is the absolute best! Elease and all of the instructors here are top notch. Whether you want to dance or condition your body, MBDY will cater. You’ll feel good and the atmosphere is supportive and welcomes all!

Source: Google

★ 5

Friendly, welcoming, not too intrusive with corrections, and knowledgeable talented instructor

Source: Google

★ 5

Stellar class! Challenging too!

Source: Google

★ 5

Fantastic instructors and an amazing class schedule! So happy to find this studio!

Source: Google

★ 5

I love all the classes, and the variety. The teachers are top notch, all very experienced and able to keep you moving without injury. Mostly it’s FUN as heck, super friendly and uplifting!

Source: Google

★ 5

Outstanding class, outstanding instruction, especially the use of analogies which really help me focus on the right body movements!

Source: Google

★ 5

The Modern Soul class was great! Fun choreo that wasn't too hard to follow and great vibes overall.

Source: Google

★ 5

I had some a great class with Beth in Modern Soul Dance. I can't wait to come back.

Source: Google

★ 5

Attended my first heels dance class with my best friend (I’m definitely not a dancer), and we had an absolute blast! The energy from the other women in the class was so welcoming and supportive. AJ was an incredible teacher—fun, engaging, and so inspiring! She encouraged us to express ourselves, tap into our sensuality, and own our confidence. I’m carrying these moves and this energy with me into the week ahead. Thank you, AJ & MBDY+BE!

Source: Google

★ 5

Everyone was so fun and friendly. From the moment I walked in the door, I felt welcome. No judgement. Just the ability to be free and have fun even if you have no idea what the heck you're doing.

Source: Google

★ 5

I love the instructors and the classes here! The environment is great and I always walk away having had an amazing workout. The instructors offer plenty of modifications so everyone can do the workout.

Source: Google

★ 5

This studio has such an amazing energy about it!! Everyone was so nice and welcoming. The instructor Olivia is a phenomenal teacher on every level. She is fun, patient, and incredibly talented. I had such a fun time today and will be back time and again!!

Source: Google

★ 5

Ashley is awesome and makes the class fun (even though it’s hard). She provides helpful instructions and demonstrations!

Source: Google

★ 5

Source: Google

★ 5

I haven't taken a dance class in almost 30 years, but I recently decided to sign up for the Theatrical Dance workshop (taught by Aj Anderson), and it was so much fun! It helped that the song she chose for our dance was Cell Block Tango from Chicago - quite possibly my favorite Broadway musical of all time! After getting us into the right mindset by doing some fun exercises that helped us better understand what makes theatrical dance a bit different, Aj provided us with fun choreography that was easy enough for even the least experienced dancer to learn, yet still looked awesome. We learned it in sections, making it easy to put it all together. Then the sections were incorporated in different orders throughout the song, meaning we were able to perform the entire song!! She even added an extra bit of fun to the dance by breaking us up so we had specific solos where we were able to improvise our own theatrical dance for our randomly assigned character. Aj checked in with all of us before moving on to a new section of the dance, ensuring we were all confident in the choreography. She also provided modification options for anyone who felt like certain moves were too advanced (or vice versa - more experienced dancers had the option to modify with a more complex move). I also talked to some of the other students in the class, and many of them said they were unfamiliar with the musical or the song, yet still had a ton of fun! Thank you, Aj!!

Source: Google

★ 5

Source: Google

★ 5

I've never really been able to dance... at weddings and parties I usually just sit back and watch everyone else. For the longest time I couldn't even find the beat in a song! That all changed when I got engaged and I knew how much my partner loves to dance. So I stepped outside my comfort zone and signed up with Elease to take private lessons. With the main goal being to just find some confidence on the dance floor and be able to dance at events with my partner. Elease truly has surpassed ALL my expectations. She has created such a safe, welcoming, and inclusive space for me. Each lesson, I leave feeling accomplished, more confident and truly blown away by how effortlessly she breaks movement down for me to understand. I am SO grateful for MDBY+ and her warm, empowering, and encouraging atmosphere. Please trust me when I say, if she can teach me to find the rhythm she really can teach ANYONE!

Source: Google

★ 5

The BEST place for all things sweat and community. I love this studio so much, it’s my second home. 💗

Source: Google

★ 5

I love this barre/dance/yoga studio! It’s been a safe haven for me for years and I love all the instructors and how warm and welcoming the energy is. You can take various dance, yoga, barre, hiit, tap, etc and it’s all so fun. Highly recommend.

Source: Google

★ 5

This studio has been my home away from home since it opened more than three years ago. The variety of class styles and class times is vast, the teachers and studio staff are all so great; the overall vibe is inclusive, fun, and welcoming! It's so nice to be able to dance, get/stay fit, and stay connected with community all under one roof.

Source: Google

★ 5

Source: Google

★ 5

Love this dance studio! Especially Tuesday evenings 630 Latin dance with Anita!!

Source: Google

★ 5

So great, and I love that's its outside. I'm getting exercise in the nice fresh air and sun.

Source: Google

★ 5

If you’re looking for a place to workout, meet incredible women and feel like a part of a true community then look no further. Not only are their classes HARD in the best way, all of their instructors are super well qualified and make you feel so so welcome. If you’re not sure which class to start with, try one with Elease! Honestly the best studio I’ve ever been to. Their class schedule of dance, barre, pilates, strength training and HIIT makes it so that I’m never bored working out and I’m always pushing my comfort zone. They really encourage a mind-body-soul connection and treat you like a whole person. So lucky to have found this place!

Source: Google

★ 5

A fantastic studio to have fun and learn something new! There are a variety of classes that challenge you to grow. Staff is very friendly and welcoming. The space is clean, new, and has all the amenities you could need for barre, dance, and other activities. Would recommend to anyone looking to enjoy dancing in a safe space - seasoned dancers and newcomers alike!

Source: Google

★ 5

I love this new studio in Encinitas! The vibe is incredible and every class I have been to so far as been amazing. I can't wait to try them all out. I've done a lot of barre classes and Elise's class is by far the best barre class I've ever done. I love when they mix some cardio in there. I always feel like I get a full rounded workout.

Source: Google

★ 5

The community here is unparalleled, everyone is very supportive and welcoming. I love the diversity of classes which allows me to push my comfort zone in new ways regularly. Budika (their signature yoga class inspired by the warrior queen of the same name) is my favorite class because it gives me the perfect balance of soul and body workout, while it keeps me connected with my divine feminine. Cardio Hip hop classes are very popular for a reason: they are SO MUCH FUN! Friday morning cardio hip hop is the higher level class and if you want in, you must sign up in advance to secure a spot. Jazz is a classic not to be missed, and if you like to embrace your full femininity you must try Sass and Strut as well as Soul Dance. Brooke will kick your butt in Barre class, so that’s one class you take to get super toned and strong. Not to be missed is the Guilty Pleasures monthly class. This class, taught by Beth who is great at making dance accessible to all levels, is basically a party where you get to channel your inner diva while sipping on mimosas.Elease, the owner of Be, is truly an inspiration and as a leader she is very humble in guiding this community and creating a space for us to move. The best thing about Be, is that the community is inclusive of women of all ages and backgrounds. You get to learn so much and be constantly inspired by everyone’s journey. I’m beyond grateful to have crossed paths with the beautiful down to Earth women of Be.

Source: Google