★ 5

Best place to get private coaching, very knowledgeable

Source: Google

★ 5

I had an amazing experience working with Coach Angela. She is very friendly, highly knowledgeable, and always brings great energy to each session. Through her guidance, I learned good body mechanics and proper exercise techniques that were tailored to my needs. We also had insightful discussions on nutrition, which helped me stay on track. Even on my off days, Coach Angela provided helpful workout advice to keep me progressing. Despite my disabilities, I was able to work out effectively and see real results. I highly recommend her to anyone looking for a supportive and skilled coach.

Source: Google

★ 5

Exelente I definitely recommend 💯 I really enjoyed it! I had 12 sections and I'm going for more!

Source: Google

★ 5

I’m in my 5th week working with Coach Angela. She heard my goals and understands my limitations (recovering from a broken ankle and wrist). In each session she encourages and challenges my ability to push a little bit more. As a result, I can say that I feel stronger, my balance is much better, and I’m beginning to see actual muscle development! I am truly enjoying this journey. Their facility is clean and spacious. I would highly recommend Coach Angela and Coach Michael to anyone that wants to jumpstart their path to fitness!

Source: Google

★ 5

These guys at MD Fitness are the real deal! Coach Mike and Coach Angela are the most encouraging coaches I’ve ever had. They personalize workouts to reflect your goals and will push you to reach those goals no matter where you are in the process. Don’t waste hours in a gym by yourself when you can get an intentional and directed workout done here in 30 minutes! Thanks coach for always keeping my health first and for your flexibility with my busy schedule. I would whole heartedly recommend MD Fitness to anyone looking to get in better shape!

Source: Google

★ 5

Coach Mike is motivating & easy to work with. I appreciated his knowledge of balanced body mechanics in resolving my back pain. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Where do I begin? I lost 20lbs of straight fat, and counting, in three months working with Coach Mike. That’s a good place to start. Mike challenged me from day 1. Pushed me with every workout, always listening to me, paying attention to my body and making adjustments when needed. Dude knows his stuff. I left every session feeling better physically (and about myself) every time. It’s not hyperbole to say that he’s transformed me and helped me to have the confidence to carry on. It’s by far been the best investment in my physical and mental wellbeing to date. I highly, highly recommend MD Fitness.

Source: Google

★ 5

Coach Mike and Angela are the kindest people who are so very knowledgable, and caring! Whatever you need (getting in shape, meal prep, motivation, stretching to get your body aligned, nutrition, etc. you name it, they can help you! Their gym has all of the equipment and it's so very clean! I highly reccomend this business!

Source: Google

★ 5

I wish I came here sooner!! The workout is fun and the coaches are great. I encourage anyone who wants to get in shape to come. I’m very thankful for MD Fitness.

Source: Google

★ 5

In the first 30 days, im feeling energetic, it's giving me a positive attitude working on my health. I'm looking forward to going another month of fitness at MD Fitness. When you have good trainers it says another, about going every day that is scheduled.

Source: Google

★ 5

Highly recommend coach Mike! My husband and I did couples workouts 3x a week at MD fitness and we absolutely loved our experience! Positive vibes, diverse and appropriately challenging exercises, and clean and up to date equipment!

Source: Google

★ 5

Mike is an outstanding fitness professional. His expertise and his cheerful attitude make training sessions go by in a flash, and make it way more fun to work out. My wife and I signed up for a 1-month intensive 3 hours/week training program. Mike made it easy to work together and fit the workouts in our busy schedules, adjusted the workouts to our needs and preferences, and pushed us to do more than we thought was possible. We left each session feeling strong and energized. We'd highly recommend MD Fitness as the best personal training in the area.

Source: Google

★ 5

MDFitness has changed my view on exercising and working out! Before this, I never liked exercising or had stuck with a routine for more than 3 weeks, and I had never stepped foot in a gym. Coach Mike made me feel so comfortable, and I never felt judged for not knowing how to exercise. He always demonstrated each workout and showed me proper form. After consistently attending every week for a year, I am happy to say that I now enjoy exercising and feel confident in working out! Thank you Coach Mike! ◡̈

Source: Google

★ 5

Was always a pleasure coming into
MD Fitness. Great service and amazing results. I can't give more than a 5 star other wise it would be Higher

Source: Google

★ 5

Our whole family loves MD Fitness! Both of my teen daughters are athletes and needed help with very specific areas related to their sport. Within a month after they started working with them, we already saw a huge improvement in their athletic abilities as well as less pain in their knees, ankles, and backs. Mike and Angela have the knowledge and expertise to help anyone, whether they’re looking for specialized sports training, injury recovery, or just their overall health and wellness. My daughters now have a great foundation and appreciation for fitness and proper nutrition. Mike and Angela are always smiling and positive. We’re so thankful we found them; they truly care about their clients.

Source: Google

★ 5

Working out at MD Fitness has been a positive experience for me. Coach Mike Diaz was able to get me ready for an multi day backpacking trip. Coach Mike talked to me about my goals and he tailored a effective work out routine to prepare me for the rigors of backpacking and to generally get me in better shape. Coach Mike has extensive knowledge on creating effective workout routines, he targets small muscle groups, that improve overall fitness. It has been several months now that I have been working with Coach Mike, I am surprised of the changes to my overall conditioning, and days backpacking and hiking are more enjoyable. Facilities at MD Fitness are clean, comfortable, and well equipped. I highly recommend training with Coach Mike to get in a tune up before you next backcountry hike, or to get in better overall shape!

Source: Google

★ 5

Mike is very knowledgeable and genuinely cares about your rehabilitation. I highly recommend this family owned business to anyone looking to better their physical and mental health. It is a joy to workout with someone with your best interests in mind.

Source: Google

★ 5

I’ve been training with Mike & Angela at MD Fitness for over a year and absolutely love it! Not only am I seeing the best results I’ve ever had, it’s also a joy to work out there. Mike & Angela are great at what they do AND are exceedingly kind people as well. Highly recommend!

Source: Google

★ 5

I seemed to have posted a review with a lot of editing but the edits weren't saved! All I can say is THANK YOU to my friend for encouraging me to go, and to Mike and Maria for their support, knowledge and willingness to help me regain my life back with less pain and more energy. I can't say enough about MDFITNESS in Ahwahnee!! I will keep posting progress. Best thing I've done for myself in years! Thank you Mike and Maria!!

Source: Google

★ 5

The best personal trainer I've had in my 40+ years of striving for fitness! Coach Mike tailors my program to my specific needs and goals. He takes the time to encourage me to breath and to keep the correct posture to maximize my workout without Injury or undue stress on my body. Mike listens to my feedback and adjusts my workouts as needed. I leave feeling tired but energized. I highly recommend this for every body type and fitness goal. Mike and his wife co-coach Angela are a great team!

Source: Google

★ 5

Source: Google

★ 5

Excellent coach, I highly recommend him. If you need to get in shape, coach Mike is the guy.

Source: Google

★ 5

Really cannot say enough about coach Diaz! Amazing person and amazing results. Lost 3% body fat in gained 2% muscle in the 1st 2 weeks

Source: Google

★ 5

Great trainer ! Makes you feel like family. Very attentitive to your needs . Mike has really helped in my recovery from a knee replacement surgery.

Source: Google

★ 5

Mike is my and my Sons personal trainer. He is knowledgeable, motivated, and keeps us motivated. Look forward to every training session. 💪 We Love MD Fitness!!!💛💚💙💜

Source: Google

★ 5

I love how he is really understanding and flexible! Great workouts! He guides you through every step and never walk away from you until you finish your workouts!

Source: Google

★ 5

I am verry happy to train here. The workout routines are ever changing, fun, challenging and provide immediate results. Having a certified personal trainer is simply great.
There is no substitute for skills in a good coach. As long you keep showing up, Mike will push you to achieve your goals after a careful and ongoing assessment of your fitness. With over 15 years of playing soccer, half of which at a decent level, and now having a personal trainer again, is of major importance for me. Because Mike is also capable of helping with sports injuries, different pain and aches, by applying different physical therapy techniques when needed. This is a nice startup for Ahwahnee and I hope Mike stays in business for quite some time.

Source: Google

★ 5

Mike is a really good trainer to have. If you are in pain he will work with you to help it out and still the work out done as close as he can. If you are running late, you let him know about it he understands well about it. Mike doesn’t make you do anything that will hurt you, if you can’t do a certain amount of weight he will lower the weight with no questions asked. So my opinion Mike will be a good trainer for anybody to work out with and feel good at his place.

Source: Google