★ 5

Source: Google

★ 5

I’m new to Poway and so grateful to have found this gem of a yoga studio—it truly feels like home. The teachers are warm, welcoming, and bring such uplifting energy to every class. I always leave feeling calm and centered, yet also empowered and ready to take on the day. Highly recommend!

Source: Google

★ 5

Every time I walk into this studio, it feels like coming home! They have a class for everyone. You can feel the healing energy emanating from within this space. Highly recommend checking them out. All the instructors are amazing and the owner, Lisa, is fantastic!

Source: Google

★ 5

I had always been hesitant to try yoga, but Mello Yoga made me feel so comfortable and welcome! The instructors and atmosphere are warm; there’s a variety of classes to choose from like the gentle flow and yin classes to the yoga with weights; there’s no pressure to try or do anything you’re not comfortable with; and there’s no judgement.

Source: Google

★ 5

Love this studio. The teachers are so welcoming, professional and friendly. I really enjoy practicing here in the last two years. So lucky to find this studio and all the amazing instructors ❤️

Source: Google

★ 5

Love this studio and the instructors! Good for my soul 😌

Source: Google

★ 5

Great classes!😊 I love the yin yoga classes and the candlelight restorative classes!

Source: Google

★ 5

When I think of what I like best about this business it is all but impossible to think of one thing. Yogis are professional , caring, competent and talented. The opportunity to practice in safe outside locations is because of the entrepreneurial spirit and dedication by Lisa Mello the founder and owner of Mello Yoga. Affordable options like no other. I started my yoga adventure two years ago and it has literally saved my life. I was recovering from a life altering car accident which left me with little core strength, extreme chronic pain, little strength, and flexibility. After two years my core strength, physical strength, balance and flexibility has returned. Practicing yoga with Mello yoga has awakened a spiritual and emotional balance I never thought possible. I encourage anyone reading this to waste no time in practicing with the growing Mello yoga family.

Source: Google

★ 5

A very clean, warm, and welcoming studio. The staff is incredibly knowledgeable about yoga practice and able to assist wherever one is on their journey. For this 60 plus beginner, it has been nothing but encouraging and motivating. I highly recommend this studio and their instructors.

Source: Google

★ 5

Wonderful community of instructors. All the classes I’ve taken have been great. Each instructor has their own style which is great for variety and challenge. I’m a college professor and they were kind enough to offer an educators discount. I can only come once a week during the semesters but I go 3 times a week during the summer. They also have fun events and are even open on some holidays (morning only class).

Source: Google

★ 5

Perfect spot to stretch, clear your mind, and gain some strength - in any order you like! All the awesome teachers here have their own special powers to make you melt into your mat after working your bod & calming your soul. Have been enjoying this private little space away from the hustle & bustle of busier business centers for 2+ years & highly reccommend!! :)

Source: Google

★ 5

I absolutely love this yoga studio! The instructors are knowledgeable, supportive, and create such a welcoming, peaceful environment. Each one has their own style, which keeps things interesting. The music is always really nice and helps me relax. Every class leaves me feeling refreshed and centered. The space is always clean, calming, and beautifully set up. Whether you're a beginner or more advanced, there's something here for everyone. Highly recommend!

Source: Google

★ 5

Mello Yoga is a wonderfully run class with very knowledgeable staff with a willingness to assist

Source: Google

★ 5

My frozen shoulder syndrome has drastically improved due to yoga sessions with Kelsey, Kim, Tracy, at Mello Yoga. I am a happy yogi! And now my pball will be better lol!

Source: Google

★ 5

I’ve been coming to this studio for a year now and it’s always such a pleasant experience. Super clean and inviting studio. Every instructor has a unique teaching style so it keeps things new even when practicing daily. Love it here!

Source: Google

★ 5

Source: Google

★ 5

So happy to belong to this lovely yoga community. After decades of practicing in places/yoga communities that focused on outward appearances, it’s nice to be somewhere that focuses on yoga only. I also am pleasantly surprised to not practice in hot sweaty studios; the climate control keeps my body and nervous system grounded so I can build my own heat by doing the postures.

Source: Google

★ 5

Great place! Welcoming and chill. Super great classes.

Source: Google

★ 5

Great studio! I love that we have such a wonderful yoga studio in Poway. Lisa, the owner, is incredibly knowledgeable and sweet. all the rest of the teachers are great as well. I have enjoyed every class I've taken there.

Source: Google

★ 5

Wonderful studio with great instructors who really take their time to provide a beautiful experience. Love the Yoga Nidras!!

Source: Google

★ 5

Mello Yoga is a fantastic studio. There are a range of classes, from gentle to more challenging vinyasa flows. All instructors offer a variety of levels within the classes. This is a really special place with highly skilled, knowledgeable, warm, welcoming, and supportive instructors!

Source: Google

★ 5

Source: Google

★ 5

I love this studio! It has such a nice atmosphere, it’s a great community, it’s clean and beautiful, and it has a great variety of classes. My personal favorites are classes taught by Sheri and Tracy, because I feel like they really understand what yoga is all about, and their focused movements, intuitive flows, careful cues, and subtle playlists all reflect the deep, internal, focused, powerful, meditative aspects of yoga (which are sadly harder and harder to find at many studios). That said, if you love power and HIT style yoga classes with fast pace and loud music, this studio has plenty of those as well. I have several studios near my house but I choose to drive 20 minutes out of my way every day to attend classes at Mello Yoga. I cannot recommend it highly enough!

Source: Google

★ 5

If you are looking for advanced Yoga with an amazing, talented and professional instructor, then go to Erika's class on Fridays at 9 am. You'll experience another level!

Source: Google

★ 5

Love the atmosphere at Mello Yoga! I'm starting my practice later in life (59) and I love the support from the teachers and other students.

Source: Google

★ 5

Mello yoga is a great studio. I love the ambiance when you walk in. The dim lighting, moody colors, relaxing scent and music are the perfect setup for a yoga experience. You can have a relaxing experience with a deep stretch, or come in for a workout, depending on your desire. All the instructors are experienced and each class has been a joy.
I highly recommend Mello Yoga.

Source: Google

★ 5

An awesome yoga studio with great instructors and peaceful vibe. I also thoroughly enjoy attending their special classes and meaningful community events.

Source: Google

★ 5

My fav yoga spot! I’ve tried many different yoga studios in San Diego and Lisa and team are by far the best. They are passionate and qualified. Plus the offer retreats that are AMAZING!!!

Source: Google

★ 5

Lisa and the other yoga instructors are great! I have gone to Mello Yoga on numerous occasions and have enjoyed the classes very much. I am a beginner and was able to modify poses with their help. I look forward to attending more of their classes!

Source: Google

★ 5

I am so glad I discovered this yoga studio in Poway! Mello Yoga is a hidden gem in North County, San Diego -- offering much-needed all-levels and layered-based vinyasa flows, gentle yoga, yin yoga, and restorative classes in a cozy, non-heated environment. They even host sound bath workshops, like yoga Nidra, beginner's yoga, breath workshops and more to breakdown other aspects of yoga for their very welcoming community. Everyone is so friendly there and the students actually smile and talk to one another which feels so great to witness! There is no competitive energy, and the teachers are well-versed and varied in their offerings with no set sequences -- so you get to continuously learn new poses and techniques for your practice. I highly recommend this studio for beginner yogis and advanced yoga students alike.

Source: Google

★ 5

Lisa is the best!

Source: Google

★ 5

LOVE this adorable studio! Lisa is my favorite instructor! But I've always had good experiences in other classes. The vibe is chill and classes keep the spirit of yoga alive , doesn't feel like just a trendy "yoga workout" I highly recommended!

Source: Google

★ 5

Lisa is so passionate about what she does. Her studio and practice are amazing!

Source: Google

★ 5

Mello Yoga is my home away from home. I just love the space, the instructors & the comforting vibe each time I arrive.

Source: Google

★ 3

Very gentle, very predictable, very..boring yoga classes. Good if you need something restorative and/or don’t like to challenge yourself. Not a solid workout (everything is very slow paise) but also not a solid spiritual session (no mantras, no singing, no bowls, not enough meditation, no focus). The warm up part of the class will still leave you stiff, the stretching is not deep enough. But on a bright sight - Studio is clean, classes have a convenient schedule.

Source: Google

★ 5

I always feel so amazing after leaving. You can take any type of class and always get what you need out of it.

Source: Google

★ 5

Mello yoga is a place where all ages are welcome to practice. They offer many different options not just yoga alone. If you want a place where you can feel like your meant to be there, then go to Mello Yoga!

Source: Google

★ 5

Source: Google

★ 5

Just returned from retreat #2 in Sedona with Lisa & Kierstie with Mello Yoga. These ladies are beyond amazing and am so thankful for planning these amazing events. First retreat was in Mexico and I knew I had to sign up for another one! Beyond yoga... we hiked, did breathwork, painted, and experienced a moving sound healing meditation. The community of ladies is so great for the soul and love how challenging their classes are too. Started off as a beginner and have learned so much from them. Highly recommend!

Source: Google

★ 5

Mello Yoga is a staple to the Poway community! Not only is the space absolutely beautiful, clean and relaxing, it is also home to many incredible instructors and a variety is great classes for beginners and advanced students. Lisa Mello, the own is amazing and hosts incredible and fun events all year around! This is your one stop shop for all healing!

Source: Google

★ 5

Great instructors!

Source: Google

★ 5

I have been a member of Mello Yoga Studio since 9/2020. The owner, Lisa Mello had secure permits to provide yoga outside at the park and other beautiful venues in our area as well as virtual classes. I was immediately drawn to the culture that Mello Yoga had created, the instructors who taught and the feeling of community despite a pandemic. Fast forward to April 2022 and I have just graduated from the 200 hour Yoga Teacher Training at Mello Yoga. I cannot speak more highly of this experience. The teachers, Kierstie, Lisa and Tracey poured hours and hours of time, expertise and love into the 10 of us graduates. It changed my life and deepened my understanding of true yoga and living a Yogi life. If you are looking for a studio with authentic, talented and expert instructors, look no further. Whether you are a beginner or experienced Yogi you will find what you are looking for. And if I could give the Yoga Teacher Training 10 + stars, I would. If you are even thinking about it, do it! It is an experience you will never regret!

Source: Google

★ 5

Lisa and all the instructors at Mello Yoga are absolutely wonderful. They have always been very encouraging, motivating, and calming during class. They are also super helpful at modifying poses for you if you have injuries or are unable to do certain poses. It's a very welcoming, calm environment at Mello Yoga.

Source: Google

★ 5

Source: Google

★ 5

Mello Yoga brought me back to my yoga practice after a long hiatus.
The owner is an amazing human, they care deeply about the community and their classes are just wonderful. Highly recommend.

Source: Google

★ 5

Best yoga in town. The owner is also so sweet, caring, and personable. I highly recommend this place to anyone regardless of their level of experience with yoga.

Source: Google

★ 5

Mello Yoga is such a welcoming and peaceful space. All of the teacher's are kind and caring. I really enjoy taking classes there.
My son also started taking the children's class at Mello Yoga and he loves it. The class really calms him and he is so happy after every class. :)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

All the instructors at Mello Yoga are great.

Source: Google

★ 5

I always wanted to try yoga but was intimidated. Lisa Mello and her staff made a newbie like me feel so welcome. I took an introduction class that was very informative. Lisa and the other instructors are passionate about their practice and have created a warm and welcoming atmosphere . I also love how the studio offers a variety of classes, for all ability levels.

Source: Google

★ 5

Terrific. Great vibe to the place. Great instructors. Best place to practice yoga in the Poway area. Highly recommend.

Source: Google

★ 5

So happy this space opened. Stop by your 1st CLASS IS FREE... vibe is awesome

Source: Google

★ 5

Mello Yoga is an amazing yoga studio in Poway with a welcoming community and a wide variety of classes for all levels. In addition to yoga classes, the studio offers fun events and workshops throughout the year. Lisa Mello is a warm and inviting person and the studio mirrors that vibe throughout. I also completed a Yoga Teacher Training Mentorship program here and the information was invaluable as was the opportunity to deepen my own yoga practice and grow as a teacher.

Source: Google

★ 5

Mello Yoga is clearly passionate about what they do and how they serve the community. The instructors are some of the best yoga instructors I have experienced, very kind and knowledgeable. The environment and staff are welcoming and it is a comfortable environment. The owner, Lisa Mello, clearly cares about the Poway community and is dedicated to making yoga available to ALL. I have always left class feeling rejuvenated, relaxed, yet feeling powerful and ready for what the day brings!

Source: Google

★ 5

Mello yoga is such a great yoga studio. Lisa the owner is so warm and welcoming. The studio is beautiful and the instructors are excellent. They are reasonably priced and offer a unique experience to their clients. I am so happy with Mello Yoga and highly recommend this studio to anyone looking to practice yoga in a positive environment with awesome classes and the best instructors.

Source: Google

★ 5

A very positive experience with a personal touch. I love coming here because I feel more connected with my community and studio, more challenged with my practice, and more peaceful within myself.

Source: Google

★ 5

Awesome "down to earth" yoga studio with an involved local business owner that has convenient classes.

Source: Google

★ 5

Great place to practice and meet like-minded Yogi's! It's got a home away from home sort of vibe, teachers are great, classes are awesome and parking is easy!

Source: Google

★ 5

I was a skeptic a few short months ago but Mello Yoga is a healing beacon for self-care, I am full of gratitude for finding it! The studio is a beautiful sacred space for yoga practice. It is clean and welcoming. The beautiful heart-centered teachers are knowledgeable and kind - always willing to give more of themselves to enhance your experience. Unique and thoughtful touches will bless your practice. Try on the restorative class with Essential Oils - you won't be disappointed. There are a variety of classes for different fitness levels. Great workshops and classes for our kiddos! Many thanks to Lisa Mello and all the fabulous teachers who have been instrumental in my healing journey. Cannot say enough great things about Mello Yoga! If you're thinking of trying yoga or you're a seasoned yogi, you'll find something beautiful to make YOURSELF more of a priority, so you can give to others in more meaningful ways.

Source: Google

★ 5

Lisa Mello has been one of my favorite yoga instructors for the past 5 years. Her new studio is gorgeous and inviting. The caliber of instructors is the best you will find in Poway! The variety of classes appeal to all levels of yoga practice! I truly can’t say enough about how great this studio is- you have to come see for yourself! I love calling Mello Yoga my little zen home away from home
🧘🏽‍♀️🏡❣️

Source: Google

★ 5

This is such a beautiful studio with so many amazing souls teaching. The attention to detail in the space makes it feel like home for the soul. The instructors are knowledgeable, creative, and passionate about teaching. It is evident that a lot of heart goes into this studio. I love the diversity of classes as well. There truly is something for everyone, no matter what your experience level is.

Source: Google

★ 5

I am so happy this studio opened in Poway. They have a good variety of classes and times in a lovely studio. Feels very personal and community based. Highly recommended!

Source: Google

★ 5

Lisa is amazing. She is an incredible human being and yoga teacher. You can tell that every inch of this yoga studio was her vision and she has poured her heart and soul into it. She has created a space that is warm and welcoming to all, including kiddos (kids yoga too). It is such a beautiful space for the Poway community. I highly recommend Mello Yoga, and your first class is free!

Source: Google