★ 5

"I like the personal trainings, the group workouts are small, and every class has a different routine. Friendly environment, and they are very supportive to help you achieve your goals.

Source: Google

★ 5

Source: Google

★ 5

I have been a client of Method3 Fitness for 10+ years. I like the personal attention to my needs and ability. My workouts are tailored for my age and current medical conditions. The staff truly care about your fitness and strength building. The workouts are never the same so you stay motivated to come to class and try new exercises. I plan on being a client as long as I can walk!

Source: Google

★ 5

Method3 is a great fit for my lifestyle. they have 8 group workouts a day, can always find a time to exercise. The Coaches are knowledgeable, and the facility is well equipped. Highly recommend Method3 for fitness and nutrition coaching.

Source: Google

★ 5

I feel lucky that I found Method3! All of the coaches in group classes are attentive, fun and knowledgable. I also get private classes with Stephanie and she is one of a kind. She always cares, listens, plans and adjusts for my best interest. I learned a lot from her. I feel getting stronger every week. I definitely recommend Method3 to anyone.

Source: Google

★ 5

I have to admit, Method3 is a magnet for my body. I find it difficult to workout at home, but I have no problem going to a workout at Method3 whether it's with a group, semi-private or private. It's the welcoming and NOT the intimidating factor. It's the encouragement, friendliness, strengthening, and sweat each time. I feel accomplished and healthy.

Source: Google

★ 5

I have noticed so much progress on my hip flexibility. I haven’t been able to do “criss cross applesauce” in years and now I can sit in it for quite awhile comfortably. I can easily do steps up where before Method3 I was practically unable to step up more than a few
inches. Woohoo! Thank you trainer Stephanie!!

Source: Google

★ 5

I’ve been working with Stephanie R at Method3 for 1+ years and it has been a game changer for my knee health. Through rolling, stretching and activating the knee muscles, pain has subsided, stability has increased and muscle mass has increased

Source: Google

★ 5

This is an outstanding program with outstanding people running it. The trainers, coaches are outstanding. I have been in the program since 2017. I still have lots of work to do but the journey and work completed thus far, has been amazing and worthwhile. Don't even blink, do it.

Source: Google

★ 5

Method3 offers exactly what I need. A whole person approach that has helped me lose weight, work on fitness and feel more in balance in my body and mind. I am just completing the Thrive35 program and I am happy to report that I ate plenty of food all day and lost weight. The recipes and support from Sue Davis are fantastic. The personal trainers and group fitness classes are great, every class is different and challenges my body and mind. Personal training sessions are helping me focus and evaluate progress toward my goals. Two thumbs up for Method3.

Source: Google

★ 5

A huge shout out to Method3 Fitness and personal trainer/instructor Alan Yu. I’ve been training with Alan for over two years. My strength, mobility and balance have improved tremendously. Alan makes all sessions challenging, yet fun, in achieving my goals. He is extremely knowledgeable , patient, and focuses on correct form. In short, Method3 Fitness and trainer Alan Yu are simply the best!
AO’Connor

Source: Google

★ 5

I have been attending Method 3 fitness for about 2 months and find the community to be very friendly. The staff of coaches are all wonderful and caring, they make every workout fun. This is a great place if you are looking to stay fit and have fun doing it.

Source: Google

★ 5

"My wife and I love going to our 3Xs weekly workouts together. A fun thing to look forward to for the outing, the exercise and feeling of well-being it generates. Having a knowledgable personal trainer (Yvonne) makes sure we both get a well balanced workout for each of our needs; her for stroke rehabilitation, and me because what can it hurt? Spending meaningful time together is so important.

Thanks Method3!"

Source: Google

★ 5

Love this place! Method3 offers exactly what I need. The group classes are fun and the trainers are amazing. They demonstrate exercises very well, pointing out the correct form while doing so. They will correct your form during workout, if needed and always have alternate exercises if you can't work on one due to some issue. They all have a totally non-judgmental attitude and encourage you to challenge yourself. The gym offers different workout options - group classes, personal training and other monthly special series that you can join. They also have an excellent nutrition program called Thrive that I joined when I first started. It helped me immensely to work on my nutrition. Really, really glad I found this place.

Update: Absolutely love this place. They have various workout related challenges going on that keep you motivated towards better fitness, diet and mindfulness. This place is a gem!

Source: Google

★ 5

Source: Google

★ 5

I've been working out at Method3 with trainer Stephanie for a year and a half. It's a great community of support, care, and encouragement. I stay accountable to my goals and lean on the knowledge of my incredible coach Stephanie, so I can keep making progress while being mindful of my needs.

Source: Google

★ 5

Source: Google

★ 5

They listened to what I wanted to accomplish. The trainers have degrees in Kinesiology and know what they are doing. My trainers are bringing me along gradually. They are very supportive and encouraging and celebrate my progress.

Source: Google

★ 5

I am so grateful to be a "partner" at this fitness club! It is more than just a gym. It is community, support, kindness, friendships, and many challenges to work on good health. One of my most recent accomplishments with Method3 was completing a Rucking challenge, which ended with a hike up Mount Tamalpais! It was an amazing day with great group of friends! Thanks to Coach Yvonne for leading us in this challenge. I'm looking forward to more challenges ahead.

Source: Google

★ 5

Yvonne's Y-Ruck class was amazing! Y-Ruck challenged me! It helped me become physically stronger while also building my stamina and self-confidence all while hanging with an incredibly supportive and positive group of people! I highly recommend!

Source: Google

★ 5

Method3 is more than just a gym—it’s a community that truly cares.
I’ve been training here since 2018, and I absolutely love it. The coaches are exceptional, the programming is smart and personalized, and the support is unmatched.

Coach Sue is an outstanding coach and a phenomenal manager who leads with heart and precision. Over the years, I’ve had the chance to work with several incredible coaches—Sue, Stephanie, Alan, Markus, Mira, Justin, Yvonne, and Keith—each bringing their own strengths to the table.

Coach Yvonne has been a lifesaver when it comes to functional health and injury recovery. Markus and Justin are powerhouses when it comes to strength training—Markus has an energy and sense of humor that motivates you instantly, and Justin had me lifting 185 lbs this week—still can’t believe it!

Every coach at Method3 brings a well-rounded, personalized approach to fitness. I’m also incredibly grateful for John, the owner, whose leadership has created the strong, supportive environment that makes this gym feel like home.

Highly recommend for all age groups and fitness levels. You’ll be in great hands here.

Source: Google

★ 5

I have been training at Method3 Fitness for 2.5+ years now. I have trained with Stephanie, Ned, Justin, Yvonne and all of them has been so wonderful. Special shout outs to Stephanie for being such a wonderful trainer. Method3 fitness is not like any other gym/physical training center. They treat you like family and are vey personable. I'd recommend Method3 Fitness at all.

Source: Google

★ 5

One of the best gyms I have been a part of. Easiest and customer centric make up class and cancellation policies. If I had not moved, I would have continued here forever.

Source: Google

★ 1

I tried to sign up, but both locations were completely empty and one of them was locked.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

I’ve had a great experience with Method3 Fitness Training. The trainers are all amazing, and the training sessions are top-notch. I highly recommend Method3 Fitness to anyone looking to join a fitness class. It’s definitely a great choice

Source: Google

★ 5

If you had asked me three months ago if I could deadlift 155 lbs, I would have laughed and said, No way! But thanks to Method3, I did it!

Before joining Method3, I had been working out on my own but wasn’t seeing results. Looking back, I realize it was because I wasn’t staying consistent or following progressive overload. Method3 helped me fix both these mistakes.

The group training sessions are fun, supportive, and designed for all fitness levels. Everyone progresses at their own pace—no judgment, no pressure. Some workouts are done in pairs (pacer/mover), some individually, but no matter where you start, the focus is always on progress.

The coaches are incredible—knowledgeable, patient, and always paying attention. They don’t just demo the exercises; they walk around, correct your form, and make sure you’re doing things safely while still being challenged. They truly care! (Shoutout to Coach Mira, Yvonne, Markus, Justin, and Stephanie, whose group classes I’ve attended so far!)

I also signed up for private coaching, and it was the best decision ever. My coach (shoutout to Coach Justin!) structured my training to help me steadily build strength—going from a 65 lb deadlift in December to 155 lbs just yesterday! On low-energy days, he adjusts my workout rather than pushing too hard, which keeps me motivated and consistent.

Coach Sue’s nutrition guidance helped me build consitent eating habits, and their marathon training sessions encouraged me to sign up for the San Jose Shamrock 5K. (I hate running, so I’m speed walking instead! 😆) Thanks to their training plan, I now comfortably walk a 13-minute mile and feel ready to complete the race in under 45 minutes.

Method3’s flexible scheduling makes it easy to stay consistent—if life happens, you can reschedule without hassle or losing money. It’s clear they care about your progress, not just your payment.

Method3 is more than a gym—it’s a place where you get stronger, healthier, and more confident in a supportive, fun community. I’m so glad I joined!

Source: Google

★ 5

I've been a member of method3 gym for over 4 years now, and I can confidently say it has been a game-changer for my fitness journey. The gym's approach to workouts and the dedication of their coaching staff have made a significant impact on my overall health and well-being.

What sets method3 apart is their exceptional team of coaches. I've had the pleasure of working with Justin, Yvonne, and Markus, and each of them brings unique expertise and motivation to every session. Their guidance and support have been instrumental in my progress.

Over the years, I've noticed substantial changes in myself. Not only do I feel stronger physically, but I also feel healthier overall. The workouts are consistently enjoyable and challenging, which keeps me motivated to return day after day, year after year.

The results speak for themselves – I've seen visible changes in my body composition and a marked improvement in my strength levels. But beyond the physical transformations, the mental benefits of regular exercise at method3 have been equally rewarding.

If you're looking for a gym that offers effective workouts, knowledgeable coaches, and a supportive environment that fosters long-term commitment to fitness, I highly recommend method3. It has truly become an integral part of my lifestyle, and I look forward to many more years of growth and achievement with this fantastic gym.

Source: Google

★ 5

Method3 is great! I finally found a place that understands my needs and being incredibly supportive.
The workouts are not too repetitive. No judgment of what can or can’t do. Coaches are professional, compassionate and making sure that you’ll have a great with their great sense of humor. There is a sense of community with events. The flexibility of the hours works for my crazy schedule. There is always an open door to talk about goals and habits.
--

Source: Google

★ 5

I have always been a gym person but after having a baby, that too during the pandemic, I was finding it hard to get back on track and being consistent. After months of hard work I had reached a plateau and then ended up gaining back after falling sick.

I decided to join Method 3 in June 2023 and boy that proved to be the best decision ever!

Initially I started with the group classes and then started weekly personal training session with Justin Sweat. I have lost more than 6lbs since I started training.

Review for classes: I have taken classes by Justin, Markus and Alan. All instructors are super nice and make sure no one is struggling with bad form. Would definitely recommend coming for classes as these are geared for a full body workout. There is a mix of strength and cardio in and in the end you are breaking a good amount of sweat.

Review for Justin Sweat: Absolutely amazing! I started personal training sessions with him in July 2023..He is super friendly and gears the session based on your psychology. I do well when I am challenged to do extra and he knows the exactly the right number of reps that are challenging while not demotivating. He is always mindful of any prior injuries and keeps a check on how different moves are feeling on the the joints. In two months of training... I have been able to lift more than my body weight. He also guided me on nutrition and after following on his recommendations my urge to snack on chocolates and junk is now almost extinct.. which has helped in shedding the extra pounds.

Highly recommend Method 3 and PT with Justin!

Source: Google

★ 5

Source: Google

★ 5

I recently joined Method3 to commit myself to improving my strength and fitness. I dread the gym “scene” and the ironclad contracts that are often a challenge to cancel. Method3 has surpassed my expectations and has gotten me excited about getting in better shape. First and foremost, it is such a welcoming, non-judgmental environment! The classes are small and everyone knows each other by name. Fellow partners have been so friendly and helpful. You immediately feel the sense of community. The coaches are engaging and encouraging, I’ve enjoyed every class I’ve attended. If you’re 40+ and looking for an alternative to the big gym environment, I highly recommend Method3!

Source: Google

★ 5

Updated 10/28 - Now 2 months into it and loving it even more! I don’t know what it is but I’m really looking forward to the next class these days (instead of the old: “ugh, workout day today…”)

Group class approach, classes content (well-balanced and diversified exercises), great coaches and nice “community feel”.

Source: Google

★ 5

Such fantastic place to train, excellent classes, experienced trainers always a challenging classes

Source: Google

★ 5

It’s great that it is an organization that understands the needs of older adults, while still providing an all-around stimulating challenging environment. The use of varied and creative processes and weights keeps engagement high. Staff are all very knowledgeable, supportive and friendly.

Source: Google

★ 5

I joined about 2 months ago, after a friend had touted the benefits of Method 3 for years. I find the classes to be supportive, and I am able to modify most of the exercises to work around my knee injury and current fitness level (or lack thereof). I have already seen improvements in my physical abilities, and have made a few workout acquaintances who I exchange pleasantries with. The coaches are all very friendly and helpful! I started on the twice a week program and quickly upgraded to the 3 times a week as I was enjoying it! Will stay here for a long time!

Source: Google

★ 5

All the trainers here are amazing. I wonder how and where they find all these amazing people!
I have been coming here for the last 10+ years on and off and never had an unpleasant experience even once. Their workouts are well tailored and target different muscles. I had debilitating ITB issue when I started here and it has not come back since!

Source: Google

★ 5

EDIT: I came back to edit my initial review because... I'm still here at Method3 and thankful for the continued support of the wonderful coaches. I was recently diagnosed with osteo arthritis in my knees. Some days are better than others. On the rough days, the coaches are so great about modifying the group workouts so that I can still participate without the pain. I have to keep moving because, as they say, Rest is Rust, Motion is Lotion. Regular exercise is critical for managing arthritis. Thank you Method3 for all of your support!

Original review below:
I need to work out regularly to manage my stress and my weight. I was stressed when the pandemic took hold in San Jose! Method3 made a quick pivot and helped me stay on track with my workouts and manage my weight. They continue to evolve to meet the needs of their partners. The coaches are amazing and top notch. Reach out to them NOW for personal training and/or group workouts! You won't regret it!!

Source: Google

★ 5

I have never written a review but I can’t say enough about Method 3. The coaches are amazing and the community makes it even better.

Source: Google

★ 5

2 days in and I am looking forward to my next session. Fast paced, accessible, challenging for the spectrum-- pick your 'pain' and results! Excellent coaching and great diverse group of clients. No snobs or judgement here. Love it!

7/3/2019 Update: Method3 isn't a gym-- it's a transformative community that has become like family. The trainers/coaches are absolutely the best (speaking as a former athlete; I've also had personal training for years prior). The staff are thoughtful, knowledgeable, attuned to the individual needs of the young and old, the fit and those focused on becoming their best selves. No upsell, drama, gimmicks or cliques here. Come as you are, you'll leave lifted in spirit and stronger than when you walked in the door. I have been a a client for over 2 years, and my husband joined me about a year later. We have both seen results, but most importantly, we have found self-care sustainable here. Show up and do your best, it's as simple as that.

8/28/2019 Update: Roughly 2.5 years after my first class: I am stronger, leaner and almost ruthlessly consistent in my workouts. I aim for 3-4 per week. Method3 has been comprehensive in impact on my overall wellness. MAJOR THANKS to Coach Rene, for scheduling a 12:30pm class 3x a week: MWF. I have seen incredible progress thanks in large part to my "power lunch breaks". Rene is very detailed oriented and focused on form, and the class size makes this class perfect for newbies who need a little extra attention. For those of us with experience, Rene's little tweaks help ensure an efficient and productive workout with strategic results. It's your time, but Method3 ensures you get the most out of it. My suggestion: eat a healthy meal at least 90min beforehand, attend class, and then head home to a healthy snack and lots of water. I hope Coach Marcus' Thursday lunch strength sessions become regular options, because the timing is perfect for me. I'd also like to thank Dee-- whose bright smile and generous spirit uplifts everyone around her! No matter what's going on or how tired I feel, I know that showing up at Method3 will be a positive experience.

Update 10/25/2024 class sizes are smaller and the class format is more efficient. I enjoy coming at 12:30pm to hang out with my friends and “reset” my day!

Source: Google

★ 5

excellent staff, trainers and management. Clean and professional environment.

Source: Google

★ 5

Absolutely love Method3 fitness! I've been a partner for over a year and am loving my results and I am continuing to reach my fitness goals. The coaches are absolutely amazing and they truly care. If you're nervous about starting your fitness journey the coaches here make you feel incredibly comfortable. There are always exercise modifications if needed and the other partners are grea, you'll make some great friends here! In addition to great classes they also offer fun activities outside of the gym that are fitness focused.

They offer morning, noon, and evening classes so there are plenty of opportunities to sign up for classes.

I highly recommend Method3!

Source: Google

★ 5

Joining the Method3 Fitness is one of the best choices I have made for my health and wellbeing. My personal training sessions with coach Stephanie Rebagliati are helping me to be more confident in my abilities to handle the physical challenges and be more active while at the same time educating me about the way they work with my limitations. I have made a great progress and I am grateful for all her patience and for her always cheerful attitude and encouragement. She's very knowledgeable and very generous in sharing her knowledge. I am very grateful to all the Method3 team for providing a personalized service for different categories of customers=partners as we are being called. Great partnership that is highly beneficial.

Source: Google

★ 5

I love that I feel welcome by staff and that the ones I see regularly call me by name. It is a clear distinction from being just another number at a larger gym.

I also love the way the workouts are designed and that they last only 45 minutes :) The workouts are interesting, varied and are helping me feel stronger and healthier.

Source: Google

★ 5

I've been coming to Method3 for over 2 years, and I still love it. I love the variety I get taking classes with different coaches & training sessions with Coaches Justin & Stephanie! Everyone (coaches & clients) are all encouraging and supportive. My husband joined as well after seeing the positive results. I feel stronger and healthier too. Thanks Method3.

Source: Google

★ 5

Expert instructors, flexible schedule !

Source: Google

★ 5

Method 3 has been an essential part of my life since April 2014. We have weathered many events together, weddings, births, moves, pandemics and even deaths. There are days I just show up and do what I can and other days that I am in the zone. I never leave M3 saying I wish I never did this workout. I always feel better - inside and out. Method 3 is a non judgement zone and you come as you are at your level. You are the glue that keeps me together!!

Source: Google

★ 5

Source: Google

★ 5

Method3 is a gym designed for those of us over 40! Class and personal training alike are by appointment only. Class sizes are small and workouts appear on my calendar, which makes me accountable. I love it! I was fortunate to connect with a personal trainer who was very interested in form, more so than speed and weight. Stephanie "got" me from the first group class I attended with her. I started personal training with her soon after and she has given me so many tools to work with in and outside of the gym. We had a goal setting meeting today and she gave me clear suggested about how to reach my goals. Thank you Stephanie!

Source: Google

★ 5

Method3 is a great place to workout. It's not a normal gym. The personal training, group classes, nutritional guidance, community support is amazing. You don't need to be in shape to start at Method3. The Coaches know how to train you to gain flexibility, strength and confidence. I especially enjoy Alan Yu Gettin' Loose 2 class. This class focuses on gaining flexibility, stretching and getting stronger. It's a great way to ease into full workouts. You won't go wrong with Method3. It's a special place for all body types and people that want to improve themselves.

Source: Google

★ 5

My wife and I have been coming here 4 months now and have seen a large improvement in strength and stamina. Stephanie has been a great trainer, she knows how to motivate us and what routines work best for us. Can't say enough how great this place is.

Source: Google

★ 5

The staff / coaches at Method 3 are amazing! They all welcome you to the program and help to make you feel comfortable in your fitness journey.
Every workout is different and you always feel glad you came!

Source: Google

★ 5

My personal training sessions with coach Justin are amazing - they’ve prevented me from falling so many times! Plus I stay fit and get stronger every time.
I also recently did 2 dance classes with coach Makayla and they were so much fun!!! Great energy, fun moves - not too hard and plenty repetitions. Highly recommended!!!

Source: Google

★ 5

I've been working with Coaches Stephanie and Hollis for over 4 months (on functional strength training). I've been learning a lot and have a good exercise regimen going. The coaches are attentive, kind and professional. They are super helpful on whichever goals you want to pursue.

I occasionally text them about questions and they respond back with lots of suggestions and guidance. Just last week, I started having a bit of lower back stiffness on my left side due to a prolonged sitting session. I worked with Coach Stephanie for a stretching session targeting the specific muscles and within 2 sessions it was as good as gone. Stephanie also texted me the list of the exercises we did so that I could do it on my own the next time.

Source: Google

★ 5

Friendly atmosphere, and the location is very convenient. I never felt ashamed of being out of shape when I came in, and I can see progress in my fitness and stability—I’m not feeling pain in my knees and hips like I was. Sue’s challenged me but she never pushes me too far. It’s been a very encouraging journey toward fitness.

Source: Google

★ 5

Every trainer works with you on a personal level to help you get the most out of your workouts. They don't push you past your own limitations, they encourage you to work at the intensity of your choosing. I like that the demographic ranges from the young and spry to the older adults.

Source: Google

★ 5

Source: Google

★ 5

I love that Method3 listens to their members and works at their individual pace. They great everyone by name at each class, make notes on individual's personal body limitations, and make suggestions to everyone during the session. I feel seen and heard, and most of all, stronger from my time with Method3. Even when I don't want to go to the gym... I want to go to Method3!
* it's been over 2 years now and this is the longest I have gone to a gym consistently in my adulthood. And I can't imagine not continuing ... The only reason I can say that I stay is my wonderful coach who adapts our workouts to how my body is feeling on that particular day, and helps me reach the goals that I have that year (skiing, hiking, travel). Secretly I don't want them to get more busy! But if you aren't here... you are really missing out.

Source: Google

★ 5

I’ve been a long time partner at Method3 but, more recently, I have been doing personal training sessions with Coach Mira. I cannot put to words how much Mira has helped me through a significant health challenge in my life. I was able to keep up with my workouts during the challenging time with her knowledge and expertise in fitness and personal training. Mira crafted unique workouts during each training session to keep my motivation up and build my strength back. She is utterly amazing and was a huge part of my recovery!! I can’t thank her enough for all that she’s done for me. Method3 is an amazing gym and they always make you feel like one of the ‘family’. I’m so grateful to have a gym like Method3 in my life.

Source: Google

★ 5

When I started with Method 3, I was coming off a shoulder injury and I was a bit apprehensive about attending group fitness and personal training. Needless to say all the staff have been awesome and accomodating! The biggest difference for me is my wonderful trainer Mira Albert-Bullis.Her knowledge,guidance and expertise has made the biggest impact. Mira's caring spirit,enthusiasm,positiveness and bright smile create an environment that encourages me to work harder towards my goals. I feel so fortunate to have her train with me and I look forward to our weekly sessions!

Source: Google

★ 5

I’ve been training at Method3 for more than a month by now. Highly recommend if you are searching a fitness center with group workout sessions and personal trainers to achieve your fitness goals. Coach Alan is awesome— friendly, professional, and patient, he designs engaging workout programs to help me achieve my goals, ensuring I have the correct form and working all my muscle groups safely. I look forward to each training session to help me get stronger and healthy.

Source: Google

★ 5

Source: Google

★ 5

Highly knowledgeable instructors and the new building has some great upgrades.

Source: Google

★ 5

Source: Google

★ 5

I'm new here and recently joined using their personal trainer program. They are a smaller gym that allows them to really focus on their clientele and offer many different options, giving you a choice on the type of workout you prefer, group or personal. They also offer nutritional guidance to fully embrace a healthier lifestyle.

As I continue to work with my personal trainer, Hollis, I feel confident that I will be able to regain the muscle mass I've lost over the past few years safely. He's direct and clear with his instructions and always encouraging. I'm definitely looking forward to the journey.

Source: Google

★ 5

Love working out at Method3. The trainers, core workouts, and thrive programs have kept me motivated and focused on my overall health. A quick shout out to Makayla. She's been enthusiastic and supportive in helping me continue my journey to a better me.

Source: Google

★ 5

I can't say enough great things about Method3 Fitness and coach Makayla! I've had the pleasure of working with her in both 1:1 and small group classes, and she has been absolutely fantastic. Over the past year, Makayla has helped me achieve significant improvements in my posture, strength, and overall fitness. She makes every workout enjoyable and challenging. I always look forward to our sessions together and feel motivated to continue pushing myself. Not only has Makayla been an incredible coach, but the entire Method3 community has been supportive and motivating. I appreciate the small group classes, which offer a sense of camaraderie while still receiving individual attention. Their unique blend of indoor and outdoor workouts keeps things fresh and fun. I'm excited to continue my fitness journey with them 💪🏼🌳💕

Source: Google

★ 5

Makayla has been an absolute blast to work with as my personal trainer! I’m a gym newbie, and she’s made me feel very welcome and taught me so much!

Source: Google

★ 5

I enjoy the workouts at Method3 a lot.
The place is very clean, the atmosphere is good and they have what I need for an effective workout that fits my level and ability. The team is extremely nice and welcoming. Can’t wait for my next class!

Source: Google

★ 5

Method3 group exercises and 1:1 are both fun, energetic and keep me highly motivated with my exercise routine. It is a solid workout with variety to work different muscle groups.
I look forward to the classes and it really is satisfying to see small positive changes with a consistent routine for past few weeks!

Source: Google

★ 5

Source: Google

★ 5

When I first started at Method 3, I struggled to get through a workout. Every month I've gotten stronger. I have been having trouble with my knees but trainers have adapted for me. I am now losing weight and feeling strong. I'm looking forward to continuing my health journey with Method 3.

Source: Google

★ 5

Highly recommend to anyone on their fitness journey. Respect to all the coaches for being understanding and committed. You can’t go wrong if you join this Method3.

Source: Google

★ 5

There is so much wonderful energy here, and the trainers are top-notch!
You can tell they love what they do and care about helping people be in the best physical shape possible!

Source: Google

★ 5

As a first-timer in the gym, I was initially hesitant and didn’t know what to expect in my classes. However, my coaches, Makayla and Stephanie, have been exceptionally understanding, encouraging, and supportive. They design every class to be challenging and fun. I never thought i would be one to look forward to being in the gym but they have been so welcoming and patient with me. I would highly recommend Method3 Fitness to anyone looking to make progress on their physical and mental well being journey.

Source: Google

★ 5

Great trainers here. I especially like Keith who keeps the class fun while still making sure everyone is doing the exercises right. He knows his technique and if you have any questions or need any help, he is always willing.

Source: Google

★ 5

Method 3 is like being home. All the trainers and everyone that works there are extremely helpful, kind and on top of their profession. Fantastic trainers. I highly recommend Method 3 to improve your health. It certainly has mine. I can't live without them!!

Source: Google

★ 5

I love the coaches, the other partners and the versatile workouts. The atmosphere is friendly, encouraging and supportive. My needs are met at every workout. I love that the coaches will answer all my questions without hesitation. Love Method 3!!!

Source: Google

★ 5

I love the people here and the custom workouts they create for us, with a very community-centered ethos! If you enjoy the small class and/or one-on-one exercise setting, in a mature and supportive environment, come to Method3. Keith, Yvonne and Marcus are amazing coaches! 😊🙏🏼

Source: Google

★ 5

Training with Yvonne was amazing. She paced my workout to my limitations and strength and she included a little bit of everything. I was pleased to have my core, upper body, lower body and cardio all addressed in my first work out after a long break. Great gym and fantastic trainers. I would recommend Method 3 to anyone looking for personal training or group classes that focus on weight training

Source: Google

★ 5

I have been training with Method3 since February 2023. As someone who had a negative relationship with exercise, my coaches Alan and Makayla have made me feel strong and empowered. I never thought that I would lift 100 pounds, but I am doing deadlifts and squats safely and effectively. My flexibility has also greatly improved. I could not touch my toes before and I can now. I always look forward to my workouts and I am so glad I found method3! Everyone I meet from the coaches and other clients are so kind and encouraging. Would highly recommend to anyone looking to try personal training and group fitness classes.

Source: Google

★ 5

I’ve been with Method 3 from the day they first opened. This isn’t a “one program fits all”, if you’re looking to make steady progress, want coaches to personalize your workouts, and feel consistent support in your fitness journey, then Method 3 is for you.

Source: Google

★ 5

Get Loose with Alan Yu at Method 3 has been a must addition to my weekly workout routine. In a well coordinated, planned session Alan leads the groups into strength and stretching exercises specific to the neck, shoulders, wrists, ankles, and my personal favorite - HIPS! These Hips Don't Lie - Getting Loose with Alan is a must do for anyone looking to improve their mobility, maintain their mobility, or just looking to get an awesome stretch. Check out Alan's classes and other Method 3 Fitness workouts Today!

Source: Google

★ 5

I started doing training here about a month ago. I started despite an injured shoulder and years of not working out. I was a little nervous but I’ve attended classes with a few different coaches now. They are each amazing and attentive - Keith is my favorite so far. The classes help my mobility and my strength with weights, TRX and other resistance equipment. Each coach pays attention to my limited shoulder without me asking for modification. The classes are usually 15 people and the size seems to be just right. The group is friendly but focused on their own workouts. It’s a distraction free, clean, friendly, well organized place.

Source: Google

★ 5

I love Method 3. My coach Makayla is awesome! She’s super knowledgeable encouraging and helping me get stronger so I can lead a healthier life. She has been super respectful and supportive. She always has the right approach and pushes (gently) when I need it and gives me a longer ramp when needed. I wouldn’t be making the progress I’ve made without her. Thanks Makayla!

Source: Google

★ 5

This has been a game changer for me. I work with Justin and Stephanie each week. They help keep me on track and working out on the days I am not with them. I have seen much improvement in my core strength and balance. I highly recommend them.

Source: Google

★ 5

The personal training allows me the time and space to gain back old skill sets and strengths. The small semi private trainings make me grow because I have to push past embarrassment and old fears. My trainers are positive and inspiring and keep me coming back. I have goals and dreams again. I feel comfortable and I am certain that I will surpass my expectations because I’m actually enjoying working out. Thank you, Yvonne and Sue!

Source: Google

★ 5

I've had the pleasure of training with Makayla for the past 6 weeks, and I couldn't be more pleased with the experience. Her attention to detail and unwavering positive attitude and energy make every session enjoyable and productive.

I began working with Makayla after being recruited by a friend to join his private sessions, making for 2:1 lessons. It’s already been a transformative and fun journey. Coming from a background in triathlons and endurance running, it’s been beneficial to incorporate weightlifting into my routine to build functional strength and reduce the risk of injuries.

Makayla sets herself apart in her ability to tailor workouts to my specific needs, introducing new and challenging exercises that target areas that have been missed by my previous routines. When I first started out I was surprised by how she intuitively chose weights for me that felt light at the beginning but became challenging by the end of our workouts. This careful but intentional start allowed me to get back into the swing of things without overdoing it. I appreciate how she regularly checks in to ensure the workouts are challenging enough, but that I don’t jump in too fast and end up hurt. She's been able to help me work through limitations, coming up with alternatives that allow me to work though movements that are painful or uncomfortable with the goal of overcoming and continuing to reach new levels of strength and mobility.

If you're seeking someone who combines expertise, positivity, and a genuine commitment to your progress, Makayla is the perfect choice. I highly recommend her to anyone looking to improve their strength and overall fitness.

Source: Google

★ 5

I absolutely look forward to my 3 days/week workouts at Method3! The coaches are extremely friendly and give you the attention that you need to get through your workouts. They have all the right equipment in the gym to ensure that you have a great workout addressing all muscle groups. Last but not the least, I really like the community here.

Source: Google

★ 5

Excellent Class environment; great instructors, lots of classes available

Source: Google

★ 5

8 YEAR member at Method 3 (joined when it was Fast Action Training) I participate in large group outdoor workouts and small group (4 peeps semi-private with Sue). These trainers are the very best, the most committed and the most fun. They are extremely knowledgeable, supportive and genuinely caring. I probably drive past 10 gyms to join this great community 3-4x/week to stay in shape. They work on all dimensions- how you eat, move and think to support you getting into the best physical and mental shape. Even during covid with all the precautions and adaptations needed to keep everyone safe, Method 3 never missed a beat. I'm a "senior," and it's never too late to start. Try Method 3 and see for yourself.

Source: Google

★ 5

I have to say this place really is meeting my needs and seeing progress with my trainer whom is very cool so is Sue Davis very laid back place and very knowledgeable

Source: Google

★ 5

I have had the opportunity to work with Makayla, via personal training sessions, since the beginning of this year. She did a great job in initial discussions digging into both short term and long term goals and developing a program that is challenging as well as engaging. As a former collegiate rower and triathlete, my primary workouts had been endurance cardio. During my time at Method3, Makayla has helped me to focus on functional and core strength to a level that I had not been able to achieve since college. In addition, she is meticulous on lifting form, which has ensured that not only have I been able to build strength, I have done so without injury.

Finally, I have referred a friend to Method3, who is now working out with Makayla as well.

I look forward to continued progress and growth, and would highly recommend Makayla to anyone who is ready to make their fitness/strength goals a reality.

Source: Google

★ 5

I've been a member of Method 3 for a few years now. As others have said, this really is a family. Keith is a beast and will welcome you with open arms, or offer suggestions to level up. If you attend the same class times, you'll see some regulars who will become friends. A big thanks to John (head motivator) for the community he created.

Source: Google

★ 5

I joined Method3 with the new year. I love Makayla as she pushes me and supports me through out my journey. I am stronger than I have been in years.

Source: Google

★ 5

I have been working with Mira (and a couple times Sue) for a month and I'm very happy with my training sessions. I feel like each time I go I am getting an individualized program just for me (taking into account my specific needs). It has given me the motivation I need to continue to do the exercises at home and walk more in my neighborhood. Mira is very accommodating when I have schedule conflicts and offers work-arounds.

Source: Google

★ 5

I'm a 60+ Senior, been going for a while. They tailored a program to fit my needs and lifestyle, and the results are noticeable. The workouts are challenging, and my coach, Makayla, guides me along making sure I'm doing the exercises correctly. I walk away feeling like I had a great workout without being pulled through the ringer. The program is fantastic whether you have been active, or a couch potato, I can't recommend this program high enough.

Source: Google

★ 5

I came to Method3 after the peak of the pandemic. My weight was up while fitness level was down. My medical labs were also bad with respect to blood sugar and fat/cholesterol. After about 9 months of workouts and dieting, I was able to get me labs down and my fitness level back up. The workouts at Method3 are varied with respect to exercises, equipment, pacing and difficulty. I can always count on a good work out while feeling challenged and keeping interested. One really nice feature with Method3 was that they were able to supply a variety of equipment for outdoor workouts throughout my time here and have been very conscientious about maintaining safety during the pandemic. Furthermore, they offer multiple workouts a day that allow me to fit in a schedule almost any day.

Source: Google

★ 5

Great coaches. Especially coach keith. He’s funny and motivation. Method3 fitness is the best place to go for training and workout.

Source: Google

★ 5

Awesome coaches and friendly staff. Lot of initiatives to motivate the members.

Source: Google

★ 5

At Method3 Fitness, I have been challenged and encouraged. I started a few weeks ago after some time of searching and acknowledging the goals that I wanted to accomplish as I am getting older. I found Method3, and after having a conversation with both Dee and Sue, I felt it was the best decision I could make. I was right! I am finding myself growing stronger and more confident as time goes on. Thank you to Sue and Keith, and the rest of the Method3 team for the words of encouragement and the passion that you all have…it is appreciated.

Source: Google

★ 5

I've been doing private training sessions at Method3 for just over 2 months now and it's been awesome! Makayla, my trainer, always encourages me and creates customized workouts for each session. I'm so happy with the progress I've made and couldn't ask for a better trainer. 😊

Source: Google

★ 5

In March 2020, not only did the pandemic hit but group classes stopped being offered at my fitness facility in Los Gatos. I had long depended on group classes that provided some sense of camaraderie to keep me motivated. My exercise discipline went on hiatus with the exception of ~weekly hikes I took with my wife.

In May 2021, my wife introduced me to Method3 Fitness, an option we'd been considering pre-pandemic. She'd been going 3x/week for many months. Despite the fact that she & I had both been members of the LG facility, and that she was happy and back in the rhythm at Method3, I was hesitant. I'd been out for a while and also skeptical of compromises necessitated by outdoor workouts.

When I finally gave in, I was really surprised by the quality and creativity of the outdoor workouts. My regular coaches Keith, Markus, Justin and Alan were all fantastic - energetic/fun/engaging/creative but still knowledgeable and creative. They had ample equipment (weights, bands, jump ropes, med and bosu balls etc.) and each program provided a good balance of strength and cardio. The trainers were mindful of form, personalized modifications and the facility itself had an ample, tent-shaded space set up in the parking lot. They showed great attention to hygiene (e.g., spacing, wipes, clean-up) while still creating a fun, interactive environment. I could not have been more impressed.

As we transitioned to indoor/outdoor and ultimately to indoor, I thought I'd miss the extra space provided by the outdoor workouts, but they surprised me again. Despite going indoor, not only have they supplemented the indoor work with some outdoor activities (e.g., quick outdoor jogs/laps, lunges, jump ropes) but they have equipment (e.g., TRX's, Keizer machines, ropes) that I'd forgotten were options.

As my schedule has changed, I've not been able to work with Keith and the other nearly as much but other coaches like Yvonne and Amy have kept up the fun and the standard. I'm back to 2x/week and feeling great about my progress... my wife is showing me up at 3x/week. ;-)

Before ending this post, I want to point out that (a) they offer classes throughout the day which is great for schedule flexibility, (b) their scheduling is through an app, which has never screwed up and is great for accommodating quick adjustments, (c) their pricing is very reasonable and at least competitive with similar options.

Great job, Method3 team. Thanks for the great experience.

Source: Google

★ 5

Source: Google

★ 5

Method 3 fitness is warm, welcoming and supportive no matter where you are in your fitness journey. The coaches help you do the exercises properly and with no judgment. It is easy to want to go workout with them and all the other wonderful partners.

Source: Google

★ 5

Method3 is different from the others in that it’s like having a community or small family that cares about you. The team provides many helpful ways to exercise tailored to your needs. I never feel like I can’t do something even when I’m limited.

Source: Google

★ 5

I have been at Method3 Fitness for 2 years and it has really helped me stay injury free by helping me build strength, muscle balance and overall balance.

What sets Method3 Fitness apart is the quality of the instruction. It is excellent. The individual corrections/suggestions they do in class are spot on!

Source: Google

★ 5

Five stars does not do Method 3 justice....it is deserving of ten stars. I have been working out with Keith Lucitt for three (3) years and I look forward to seeing him every week. Our semi-private workouts have a lot of variety but work all muscle groups. Keith is always following up to see if we have any sore joints or injuries so as not to exacerbate them. Keith genuinely cares about us and makes working out fun. I highly recommend Method 3 for anyone who wants to get in a little sweat, work at a reasonable pace and smile. Sam F.

Source: Google

★ 5

Source: Google

★ 5

Great classes with a lot of variety of moves each time. I appreciate the small class sizes and times available each day. Fun music and nice coaches. I am very glad I joined - check it out!

Source: Google

★ 5

I love the classes, they are 45 minutes long, they are different every time and I always feel that I got a good workout in when I’m done. Also, the coaches are great!

Source: Google

★ 5

I have found Method 3 trainers and manager to be very caring and friendly folks. They are good listeners and problem solve to fit your specific training and nutritional needs. I look forward to a continuing partnership with Method 3 as I meet my goals.

Source: Google

★ 5

Method3 is more than just working out - it’s really an overall fitness and health experience. The coaches are true partners to work with you on your goals. Markus is a fantastic coach. His expertise, style and attitude make the work outs engaging and fun while challenging. I always feel better when I’m done my training session. Highly recommend!

Source: Google

★ 5

We've been going here for a year now, with coach Justin. Justin is great, and he always has a challenging but doable sequence that pushes me just enough. I feel much stronger already! Method3 is always welcoming, and everyone is always nice, polite, helpful and considerate!

Source: Google

★ 5

An awesome group workout experience

Source: Google

★ 5

Method3 is awesome! Snapped me out of my work-out rut. I feel strong and healthy and want to keep it up. Keith and Nadine are so great at meeting everybody's needs...Love it!

Source: Google

★ 5

I am a new client of Method3Fitness so I wasn’t sure that my testimonial would be valuable. I did want to contribute to this wonderful idea and decided to share with you my path to your program. I did a lot of research before joining. I considered returning to 24 Hour Fitness and investigated several other gyms. I built a home gym with an elliptical, treadmill, weight bench, free weights, bands, etc. and used it all the time during the COVID period. I am a disciplined person and independent. I wasn’t looking for a “ra ra ra, you can do this!” hand-holding, ego-building atmosphere. What I wanted was educated coaching to maximize the efficiency and effectiveness of my workouts. I own a business and work 50-60 hours a week. All the research I did about your company suggested that this could be a good fit. Since joining several weeks ago I have been impressed on so many levels.

The initial meeting with a personal trainer was great. He was knowledgeable, communicated well, was friendly, and I felt like I accomplished a lot in the session. My next experience was a group session. I was impressed with the extraordinary steps taken to be COVID safe. That instructor was wonderful too. The class was fast paced but every set was explained well and he gave corrective advise on form to many participants to maximize their benefit. Just like my prior experience, he was knowledgeable, organized, communicated well, and was friendly and positive. I left class wonderfully exhausted with a sense of accomplishment. The classes have a great diversity and balance of exercises and I have learned many new ones from your trainers. This is exactly what I was looking for. I know that my 45 minutes is going to be efficient and effective. It’s also enjoyable.

There is another reason I was drawn to your program. You are a privately owned company, as am I. I have immense respect and understanding of how challenging it has been to keep a business open these last two years. The research I did on your company led me to believe that you have built your business on a foundation of ethical and honorable beliefs and practices. It is evident that you respect your employees and clients. There is a sense of that integrity built into the company culture with every person I have been in contact with at Method 3 Fitness. It gives me pleasure to support your business and I hope to be a loyal client for many years to come.

Source: Google

★ 5

Source: Google

★ 5

Ive been with Method3 for over 18 months and they have been so supportive of my journey through pregnancy and motherhood. They are here to help you live your best life. It’s a community with highly educated trainers who are there to help you grow, no matter your goal.

Source: Google

★ 5

I'm 63 years old, recovering from a long term illness and was recently given a diagnosis of osteoporosis. I joined Method3 4 months ago to strengthen my body overall and specifically to reverse and alleviate the osteoporosis. I am SO glad I did.

Once a week I work with Yvonne, who is amazing. She knows when to push me and when to ease up. She knows how to work with and work around my physical limitations. She is an expert in her field, caring, understanding and fun. In just 4 months I see a marked difference in my strength and some long lingering symptoms have lessened.

Every person I've had contact with at Method3 has been kind & knowledgable. This is a gym that cares about their clients.

Source: Google

★ 5

I'm an older woman with no gym or workout experience at all. To recover from serious medical treatment and improve aging knees, I signed on with Yvonne for individual training at Method3 a few months ago. She is constantly moving me forward safely toward more strength and physical confidence, and -- yay!!! -- diminishing knee pain. I like working out at Method3 but Yvonne easily switched me to zoom sessions when Covid was an issue. M3 training and Yvonne's skills are really working for me.

Source: Google

★ 5

amazing instructors, great atmosphere!
they have a good setup in the parking lot, all the pluses of a proper gym and masks are optional :)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The coaches at Method3 are absolutely amazing! Even with 12-15 people, they somehow manage to remember names and progress made and really target how they encourage you to push yourself safely. I've had coaches remember how heavy of weights I had progressed to and they balanced that with modifying technique so I pushed myself but not to a level of fatigue where I might injure myself. Every class is different and challenging and I love the community you can build when you show up to class. Couple that with the support you get for Thrive in 35, with a dedicated nutrition coach to help you focus your diet, Method3 has truly helped me make a lifestyle change. It's been the best decision I've made for myself and I love it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have spent 23 weeks continuous private training at Method 3. Been with many coaches and they are all great. I had more experience with coach Alan Yu and he is fabulous - kind, patient, super professional and pay attention to details. I highly recommend him to anyone who comes here. I learned good work out form at Method 3. It was great experience working out there. All the staff are very nice and positive.

One suggestion I have is that this studio is more focused on functional or mobility training. I feel like if you are looking for a weightlifting or muscle building place, this may not be for you.

Also I have to admit that they charge relatively higher price than other gyms, with weekly billing.

Source: Google

★ 5

Both the workouts and the instructors are great. Plus they have loads of time slots available for classes. I also love their commitment to safety in terms of covid.

Source: Google

★ 5

Context: Signed up at Method3 to get back into shape after not exercising for a year. My main goal was lifting/putting on muscle and I had Victoria as my trainer.

Tl;dr: Overall, great quality workouts that are tailored to your goals - you’ll see results.

Since this is an individually operated gym, you really do feel that the staff here get to know you, it’s not like a generic GloboGym training experience. Additionally, since you have to be with a trainer when you’re working out you don’t have to worry about finding a spot to workout, hoping your equipment is free, etc. Victoria did a great job in helping me hit my goals, I saw all my lifts go up in weight and people commented on my muscle gain. When I move back to the area, would definitely come back here!

Source: Google

★ 5

Method 3 was exactly what I was dreaming and hoping for after several attempts at the regular gyms, where I often felt overwhelmed and even intimidated. At the moment I started at Method3 I felt at ease. The personalized treatment , friendly staff, and knowledgeable and caring coaches make this experience an enjoyable one. I'm very happy with the program and most importantly very please with my progress. I'm 55 y/o female and highly recommend Method 3. Give it a try, you won't . Best decision I made.

Source: Google

★ 5

Source: Google

★ 5

Welcoming environment with fun and thorough workouts!

Source: Google

★ 5

Source: Google

★ 5

My experience at Method3 was great! The owner was super friendly and encouraging. I also worked with the personal trainer, Coach Victoria and she was easy to work with and cared about my fitness goals. I also attended a group class with Coach Keith and he kept the class fun and energetic! If you’re looking for a wonderful place to start your fitness journey, I recommend checking Method3 out!

Source: Google

★ 5

Source: Google

★ 5

We talked at length with the owner before joining (a rarity in itself) and he spent time figuring out how he could meet my family’s training needs, throughout the dynamic period of the pandemic. Our trainer Victoria is fantastic, motivating, personal, and is invested in our success. We could not be happier.

Source: Google

★ 5

Source: Google

★ 5

Here is my list of Method3 plus features for those looking for a new fitness experience:- group workouts allow for a team environment where people cheer on each other- coaches know and understand your limitations and help you modify- the Method3 team acknowledges both the physical and mental aspects of health- the Method3 team acknowledges that for those looking to lose weight, diet is the most major component- the staff reaches out to check in on you and is compassionate about life's problems- workouts are energizing with a fun atmosphere and music

Source: Google

★ 5

Method 3 has been such a great fitness support network. They have nutrition, they have training and mental awareness/reflection. As well when I was recovering from surgery, I switched to a PT who adapted my workouts to my recovery! Just an all around awesome atmosphere!

Source: Google

★ 5

I have improved my health by following Method3 exercise classes and by following their wonderful program of nutrition re-education.

Source: Google

★ 5

This gym is one in a million. They have small group workouts that make working out fun and full of variety, great instructors, and a true sense of community amongst all the members. You will be welcomed for who you are and where you are in your fitness journey today with 0 judgement. There are people of all different ages, fitness levels, and experience. I've gone through a few highs and lows in my life since I've been a member and am so grateful to have this gym as a constant no-judgement zone place of support that pushes me when I need it and gives me a little slack when thats warranted too:-)

This is not the typical "gym" experience, the coaches and staff all really care about you! Check them out! You won't regret it.

Source: Google

★ 5

I have been with Method3 since before the method. I have always gotten results, and have never been bored with workouts. Set a goal, and they will help you achieve it. They got me wedding ready, then healthy through pregnancy, and take off the baby weight. I have since moved, and miss them so much. I have yet to find anything else like Method3.

Source: Google

★ 5

My friend and I were looking to join a gym. We decided to join Method 3. This turned out to be more than a gym. It’s a community that works with you for your success. They are very knowledgeable and can design your work out to not only get the results you want, but they work with you if you have an ache or pain. I belonged to this gym for almost 5 years. I never liked working out, but it felt different here. I moved away and have been looking for something even half as good. I cannot find anything as great as Method 3. If you are looking, check this place out. It will change your mind on gyms. The trainers are all excellent.

Source: Google

★ 5

I've loved many things about my Method3 Fitness experience, but I'll sum it up to great atmosphere, coaching and exercise, and its response to COVID-19.

It's a really great, positive vibe. The longer you've been a partner, the more you connect with the coaches and other partners. In turn, this builds the workout community and the atmosphere of the class, making working out far more enjoyable. Also, the group and individualized instruction and variations have really adjusted and enhanced my form and endurance with different types of workouts. And lastly, Method3 has been extremely patient and adaptive to the constant and insane requirements and restrictions set by the county and state. They have pivoted from online workouts only to the magnificent outdoor structures to provide work outs for partners at various comfort level. Their attention to detail and sanitization really make working out not only safe but enjoyable.

Source: Google

★ 5

Truly amazing trainers that really care. Modified works to accommodate our limitations.

Source: Google

★ 5

This studio feels very personal. The instructors know everyone by name. They are welcoming, funny, and their classes motivating. The outdoor workouts are safe and effective. There are always options given so you can be challenged within your limits. And it’s all just fun! When was the last time you said that about a workout or studio?

Source: Google

★ 5

I love my trainers. I have been going here for 9 years and am always happy with the results. They have a variety of workouts for groups, small groups and individual session. With CIVID 19, Method3 supported us with online sessions for our friends and family to keep us all motivated. The cool part is if you don’t feel safe for in person training we all still have online options available. These are all the reasons I love Training with Method3.

Source: Google

★ 5

Approach - you make it personal, not like I am just some grey biomass but really a person with my own needs and goals.
Inclusion - you make it feel like we are buddies.
Support and encouragement - you make people feel good about themselves and strive for more.
Flexibility - you are ready to accommodate. Always.
No drama.
Care - you care about your own employees and us, clients. Health wise or otherwise - it shows in mostly good mood and attitude of everyone on premisses.
Thank you!

Source: Google

★ 5

Source: Google

★ 5

The best fitness studio in the entire South Bay that has been relentless in providing the safest and most exceptional options to its partners especially throughout 2020, a year with plenty of tough challenges. This entire team is exceptional and truly cares about each client that walks through the door!

Source: Google

★ 5

I’ve been a member for five years and I’m still raving about Method3. The trainers are top notch: professional, encouraging and knowledgeable. Would you believe I’ve never done the same workout twice? I’ve enrolled in one on one, semi private and group classes. All have exceeded my expectations. The owner, John, and his staff treat their clients with respect and encouragement. I’ve brought family and friends over to Method3 and all have joined and agree that Method 3 is #1. Thank you, John and staff for consistently checking on me while I ghosted you during the pandemic. I’m happy to be back taking classes and look forward to continued fitness with Method3.

Source: Google

★ 5

This is the best fitness studio around. I’ve been going for almost 4 years now and I love the sense of community here. Each workout is both challenging and new so you never get bored and you always leave class feeling good. I took a long break from workouts this year due to the pandemic but this team wouldn’t let me give up and made me feel safe, comfortable and welcome on my first day back... and every workout since then. The energy and support from the Method3 Team and partners are contagious and they know you by name. It makes me look forward to each session. Thank you guys and I am so happy to be a part of this family!

Source: Google

★ 5

Ever since joining method3, I never had a moment where i dread working out. I always look forward to my workout, which is always challenging AND fun. During the pandemic, the outdoor workout has become my anchor to set me up for a great day ahead.

No matter who you are and your fitness level, you WILL find a very inclusive community here that meets you exactly where you are at and you get to thrive where you are. If you have a fitness goal, or you want to have a more joyous experience in your own body, then know that it could be "1 day", or it could be "day 1"!!!

Source: Google

★ 5

Great fitness studio with friendly and knowledgeable coaches. The 45-minute Spark classes offer a solid workout and a lot of variety, and the coaches are always happy to modify exercises for you if needed.

Source: Google

★ 5

Trainers and staff are the cream of the crop of fitness professionals. Comprehensive mind and body fitness. Through the pandemic, these guys were the first to pivot, not to just stay alive but to keep the fitness momentum alive for their clients. John has upped his game to cover every concern for safety and wellbeing of his clients and staff. These guys are taking it above and beyond to ensure we can keep our fitness focus and feel safe doing so! Outdoor groups, private sessions are done with the utmost care and always great enthusiasm. I’ve actually upped my workouts and sessions during Covid-19. M3 takes the cake over any facility in the area and beyond.

Source: Google

★ 5

Source: Google

★ 5

The coaches are amazing and encouraging!

Source: Google

★ 5

Source: Google

★ 5

Best fitness studio in Silicon Valley! We are not clients, but partners. The trainers are the best and will not let you give up. The nutritional programs are customized to individual needs. I’m a Method3 Fitness partner for life💪🏾

Source: Google

★ 5

My husband and I went to Method 3 fitness because we wanted to make a change in our life. We were feeling heavy, low energy and unhealthy. My husband is diabetic and his sugar was not in control. Once we started our exercise and nutrition plan, we started to see a difference. In less than a month my husband medication for diabetes was less and less. In six weeks we achieve more than expected. We felt better and look better. Everyone at Method 3 are amazing, they are friendly, positive energy and they really care for you. They provide all the support needed and it is fun!

Source: Google

★ 5

Great way to work out. Coaches are supportive and motivating

Source: Google

★ 5

Best gym in town hands down!!

Source: Google

★ 5

Great training and great people so we all push each other!

Source: Google

★ 5

Great schedule, great classes, amazing trainers and lots of fun....if you commit you will get results!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love the Method3 philosophy and community equally. I am comfortable there, and I appreciate the workout variation and the fact that the coaches do such a great job modifying moves based on members' specific needs. I have recommended Method3 to several friends already, and never hesitate to refer folks if their interests are well aligned to your services.

Source: Google

★ 5

Fantastic and fun instructors, good variety of in-class exercises, great community, motivational and technical support of fitness goals. If you work it works!

Source: Google

★ 5

Source: Google

★ 5

Fun, energetic environment with fast paced doable workouts. Great staff,. great music great results

Source: Google

★ 5

Source: Google

★ 5

The trainers are great. They listen to my concerns, tailor my workout to address current body issues (sore neck, tight muscles, etc) and make the workouts challenging, varied and productive. I feel like we are a team.

Source: Google

★ 5

I cannot say enough great things about Method3. I joined about a year and a half ago and have watched my body get stronger with the help of the amazing trainers at Method3. They have helped me focus on how far I have come and what I am capable of, even when I doubt myself. I have never been surrounded by such amazing people on my fitness journey. I am incredibly thankful to the entire Method3 team (and partners).

Source: Google

★ 5

The people are fantastic! Not only are the coaches welcoming and informative, the partners are too. The workouts are making a real difference in my body strength and tone and overall health. I love the philosophy regarding the three focus areas, mindset, physical fitness and nutrition. It makes sense they go together and at Method3, you get the support in all three areas.

Source: Google

★ 4

Source: Google

★ 5

I cannot say enough good things about Method 3 Fitness! They are phenomenal. Inclusive, welcoming, SO positive and supportive, everyone is treated equally, and all of the trainers are phenomenal- good attention to detail, form and alignment, with modifications offered so you can workout taking care of your body. The workouts are stellar. Different every day, keeps it super interesting, challenging and doable, and the workouts are crafted with the overall picture in mind. So you’ll never do the same exercise over and over. The class schedule is extensive, so you’re guaranteed to find something that will work with your schedule and they’re always looking for ways to improve.
I’ve been in group fitness for 19 years, as a yoga instructor, I have very high expectations for trainers and instructors. method 3 continues to excel and impress. I’ve been here 2+ years and still love it and rant and rave about it. I’m 47 and in the best shape of my life. I am so grateful I found method 3.

Source: Google

★ 5

Method3 is like Cheers where everybody knows your name. The community is friendly and interactive as we encourage each other through the workouts. The coaches will break down instructions after warm up, suggesting modifications if needed. They also walk around, making sure everyone is safe and have proper form. Every so often, they'll remind us to breathe.

The workouts are different every day. There is a mixture of cardio and strength training. We do Tabata, EMOM (every minute on the minute), mover/pacer, and buddy workouts. We work with different equipment like TRX, Keiser machines, weights, BOSU balls, and battle ropes. The variety keeps me coming back. It can get crowded at times, but we break up in different stations so everyone gets their space.

The exercises got me stronger, but the Thrive in 35 program helped me drop a lot of weight. I highly recommend Thrive if you are trying to lose weight. It helps you think about portion size, making good food choices and creating a healthier habit.

I have been coming here for a few years and look forward to coming every time. Thank you to all the trainers who care and make it fun.

Source: Google

★ 5

Source: Google

★ 5

Trainers are energetic and pay attention to details. They know everyone and make sure to give individual feedback to each customer “family member”. There are many up to date programs to help you loose weight or gain strength either in group format or individual personal training sessions. If I can’t do a certain exercise there is always an option to modify. The place is clean and always friendly. They are also involved in the community and local business. Great place overall. You will always find something to do or someone to encourage you. Thanks for being awesome.

Source: Google

★ 5

Source: Google

★ 5

It's a good place to get your workout on.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been going to Method 3 for almost a year now. The workouts are incredibly diverse, fun, and efficient. The trainers are very motivating and inclusive. It feels like everyone has eachother's goals and best interests in mind. They know when to push and when to offer adjustments. And the facility is new, clean and fully stocked with the right equipment.

I feel stronger and in better shape now at 35-years-old and after having a baby than I have since running track in high school. I got great results with the combination of Spark workouts and the nutritional program 'Thrive in 35'. I dropped the weight I intended, but seeing the drop in inches and the increase in energy makes me feel even better.

Thank you Method3 for getting me to a place where I enjoy working out and moving my body again! Now, I feel incomplete when I don't make it to class (and if you do miss a couple weeks, they'll be sure to reach out with a note to see if you're doing okay and give some motivation to pick back up again). Thank you!

Source: Google

★ 5

Great gym with fun and friendly staff

Source: Google

★ 5

Source: Google

★ 5

Family.. I can't say really anything more true than that. These people treat you like family and hold you accountable the way a family does in the best of ways. Great for any stage of fitness. These trainers are some of the kindest most patient people you will ever meet.

Source: Google

★ 5

I've been going here for a few months and I love it. I'm in the best shape I have been in. The philosophy and training is absolutely fantastic. I highly recommend it. The coaches are great!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Their commitment to MY SUCCESS!

Source: Google

★ 5

This place and the trainers are amazing. My entire family works out here. The classes, the pace, and the atmosphere are exactly what I need to get through my workout. Not often do I become addicted to a workout class I actually miss this class when I don't make it. The Thrive program worked wonders for my daughter. She's learning to eat appropriate portions, and understand that it's not just the weight scale it's about the whole experience of healthy eating and living. My son came home from personal training and said Dad when do I get to go again I love it!
Having worked out here now for over a year they're all different types of people with different Fitness levels and it all just works together seamlessly.

Yelling "last set best set is our tribe" cheer!!

As an executive in the Silicon Valley I highly recommend this facility for you and or your family.

Source: Google

★ 5

Source: Google

★ 5

So happy I was able to try this place out. The instructors are amazing "Hi Keith!". The classes are catered to all levels but really kick your butt. If I lived here, I would be a member and take a class 5 times a week. They have plenty of class times during the day so there is no excuse not to go. The facility is extremely clean and equipment is new. Each class is different and will keep you moving different muscles throughout the hour. The music is always on point and helps distract you from the burn. I love this place and will be back every time I am in the area.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place with wonderful staff. Highly recommend!

Source: Google

★ 5

Bottom line? Wonderful, encouraging, well-educated trainers that help you reshape and refocus your personal fitness and health goals. This studio is more like a community and you'll feel welcomed. You'll never regret making the choice to get started!

Source: Google