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Fitness center Personal trainerAbout the Club
MFITNESS STUDIO is a family-run boutique fitness studio located in the heart of Arcadia, CA, just three blocks from the 210 freeway.
We specialize in one-on-one private personal training, semi-private sessions for groups of up to four, and dynamic group classes with a maximum of ten participants.
Experience the power of transformation with us, as we provide studio access and a wide range of cardio and strength machines to help you achieve your fitness goals!
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Reviews
Jerome Cortez
★ 5
Mike is an outstanding trainer with extensive experience in the fitness industry. The gym studio is clean and well equipped. Mike is not only a great trainer, but makes you feel like family. Every time you step in MFitness it feels like community and welcoming. Love the environment, support and all the staff! If you are looking for an excellent trainer, I highly recommend Mike and MFitness!
Source: Google
Debi Berger
★ 5
Source: Google
Merima Kekic
★ 5
Drew is a great trainer!
I’m extremely happy with my results. He’s very encouraging & easygoing.
Source: Google
Jonathan Sugianto
★ 5
If I could give Mike & the whole MFITNESS program 1,000,000 stars I'd do it in a heartbeat. Mike is the definition of the "Perfect" Personal Trainer.
I am completely new to training and working out. However, I was looking for a change and wanted more self confidence in how my body looked and felt. I found MFITNESS through yelp and saw all the excellent reviews that were given. I called Mike and he setup an appointment to do my fitness assessment. I was pretty nervous and didn't really know what I got myself into since I'm a complete rookie at working out. However, as soon as I did my first session with Mike, I knew instantly I made the right choice in signing with him and my nerves went away.
Mike is encouraging, very friendly, smart and motivating! He plans out your diet and exercises with what YOU want and what YOU need. He also keeps track of your weights, body fat and measurements. Very thrilled I found him.
As far as the workouts go I did the 3 month program. Each month Mike changes up the program to keep things fun yet challenging. He'll talk you through the steps and showcase why each workout is important. I have gained muscle and lost body fat!
I recently signed up for another 3 months and I'm looking forward to what's in store next & how my body will look! All I can say is if you're looking for a program that will work and is rewarding this is it!
Source: Google
Christina Thurman
★ 5
Designs a workout for your particular needs and goals. Very attentive and hands on. Makes it fun. You feel like you are really accomplishing something. Fees are very reasonable.
Source: Google
Michelle Ortiz
★ 5
I have been with Mike since June 2017 and I’m so pleased with my progress. I’ve lost weight, gained muscle and continue to get stronger. I have had trainers before but Mike goes the extra mile to personalize your nutrition plan and workouts based on your goals. He is a professional and is great at what he does! It takes dedication and time but so worth it !! Thank you Mike 💪🏼
Source: Google
Gabriel Pimentel
★ 5
I started training with Mike in August 2017. When we met for our first training session, he took my body measurements, went over my goals and gave me tips and advice on nutrition. At the time I was 24% body fat, 5'11'' and 178 pounds. My goal was to gain muscle mass and get down to 10% body fat.
After 11 months of training with Mike, 3-4 times per week, and with strict nutrition, I got down to 7% body fat and increased my muscle mass by over 10 pounds. At age 37, I am in the best shape of my life and owe a big part of it to Mike's training. Being this fit has changed my life.
What makes Mike a great personal trainer is that he makes a genuine effort to make a connection with you, and treats you like a friend as opposed to a client. He is very personable, friendly and has a very positive attitude. These qualities make training with Mike a very positive and enjoyable experience.
I highly recommend Mike as a personal trainer to anyone, no matter what fitness level you are currently at.
Source: Google
Shilpa S
★ 5
I really enjoyed my workouts with Mike. He kept pushing me to do a little more. By the time I finished my sessions, I had a lot of strength and energy. I would highly recommend him as he is very knowledgeable and a great motivator. There were times when I did not want to push myself and he encouraged me. I took a total of 24 sessions. I see the results in my body.
Source: Google
K S
★ 5
Source: Google
Yesenia Torres
★ 5
Heyyyy! Would like to start off by saying that Mike is 120% dedicated to his profession and clients so please be ready to experience a life changing transformation that you will not regret.
I’ve been training at MFitness since mid October 2017 to present... I absolutely love my results (down 30 lbs & 15 inches). At MFitness you are guaranteed that your trainer is educated, knowledgeable, committed and determined to give you exceptional training and results.
With that said Mike will give his all in coaching you to achieve realistic goals but ultimately you have to be dedicated, motivated and committed to put in the hard work.
This is not your average or basic trainer let alone gym. If you are like me and hate working out at an LA Fitness or 24hr Fitness because it can be so uncomfortable with the crazy amount of “insta models” that are all into taking selfies and hogging up the equipment instead of working out then you will absolutely love and enjoy your training at MFitness.
Good luck and I hop to see you at MFitness! 💪🏼
Source: Google
Qian Fang
★ 5
I worked out with Mike for about five months. He is very helpful trainer and I see the progress by weekly basis.
He will prepare your nutrition plan and make a goal for the weight lifting. Also, he is encouraging and easygoing person and I highly recommend him as your personal trainer.
Source: Google
Valerie Thong
★ 5
My goal was to get acquainted with the gym again and I didn’t realize how badly out of shape I was until Mike pushed me to my max each session. I got a good workout every time. I committed to going consistently in huge part due to Mike’s communication and scheduling system. He’s professional, a good conversationalist, and a really good supporter throughout the workout. Very positive coach with a high level of patience.
++ Mike recently invested in the Inbody machine which is a very expensive piece of equipment that calculates your bone mass, lean mass, and body fat %. The results of my test were helpful to me in informing me where I’m at. I’ve done this test before through my D1 Athletic program and I was impressed Mike is at the state of the art level. I’ve heard of other gyms charging $25 per test so I’m glad he doesn’t charge for this service. For me, this does separate him from other trainers.
Source: Google
Kateryna Bilyk
★ 5
I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten!
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained the nutrition aspect of getting the results I was after and steered me towards increasing my food intake which jumpstarted my progress towards getting that lean, defined look I was after.
Training aside, Mike is very easy going, funny and an overall pleasure to work with! I'll definitely be referring friends/family to him and wholeheartedly recommend his services to anyone looking to get into their best shape yet and have fun doing it! Thanks Mike!
Source: Google
Ryan L
★ 5
I had a great experience with Mike. He answered all my questions with knowledge and I felt I left with a lot more know how then what I started with. His routines were great , they really had me break a sweat and I totally felt the workout I did for the better part of the next day. Great guy too!
Source: Google
Shelley Mallchok
★ 5
I've trained with Mike at MFITNESS for almost 2 years. Prior to Mike I had worked with several other trainers. Mike is undoubtedly the best. Not only is he very knowledgeable, professional and patient, but he cares about your success and that comes through. He motivates and challenges you to keep improving so he will keep changing up workout routines and eating plans. Not only have I seen good results, but the passion I've gained for exercise and healthy eating I attribute to Mike. He's as good as it gets, and I highly recommend him.
Source: Google
Mourad Demirjian
★ 5
Mike is an honest guy who truly truly wants the best for his clients, and knows how to help them achieve their goals. He is very knowledgeable and can create a work-out that is both fitness and therapy oriented. Months of Physical therapy couldn't do what 1 month with Mike did, BRING MY KNEE BACK TO NORMAL! No more pain going up and down stairs! After 3+ years of living with pain, Mike was able to help me when doctors couldn't. I owe it to Mike and to the good reviewers who caught my attention. I am here paying it forward with this review. Go see Mike, do what he tells you, you'll be happy!
Source: Google
David Cordova
★ 5
After months of looking for a trainer who customizes fitness goals and reading reviews, I came across Mike of MFitness. Starting with the initial phone consultation, Mike was knowledgeable, thoughtful and professional. His approach to fitness is holistic and consistent with the goals set forth. As a bodybuilder and all around mindful nutritionist, Mike approached my goals with a wholistic attitude. At thirty-something, I can certainly appreciate his attitude towards long term goals.
Source: Google
Brandi Riveros
★ 5
Training with Mike is always a fun yet challenging experience. There are days where I struggle to do my last rep and he pumps me up to push through. I always leave the studio feeling accomplished and productive. His workouts and meal plans are extremely effective! After two short months of training with him i saw dramatic results, definitely worth all the blood, sweat, and tears. Thank you Mike for being an awesome trainer!
Source: Google
Stephani Laguna
★ 5
I have recently started my fitness journey with Mike, having seen other trainers in the past I have to say he is one of thee most professional trainers I've had! He sets the bar high but does not over over do it and push me to a breaking limit. I thoroughly enjoy waking up and going to my sessions and leave feeling better than when I walked in! I'm excited to see what I will look like by summer time! He also has me on his meal prep service and nutrition plan I follow closely on his app! I'm telling you he is on it and very professional! Thanks Mike!
Source: Google
Michael Aguirre
★ 5
I've been training with Mike for a few years now and he really cares about helping me to reach my fitness goals. Mike really motivated me to pursue a life of fitness. If your really looking for getting great results Mfitness is the place to be.
Source: Google
Sylvia B
★ 5
If you're looking for a professional, experienced, knowledgeable, and goal oriented trainer, then Mike's your go-to! He provides all the tools you need to reach your fitness goals; from customized meal plans to training programs, he motivates you to stay on track. I highly recommend working with Mike!
Source: Google
Pauline Gray
★ 5
Amazing!!!
He's a rock star trainer!!
Source: Google
Kylar Carmody
★ 5
I've been working out with Mike for about two months now and see huge improvement! He's an amazing trainer. I've gone from being a lazy person who hated the thought of going to the gym or working out to looking forward to it everyday. He's very encouraging and supportive. He pushes you be a better you. I would 100% recommend him, you won't regret it.
Source: Google
Kay W.
★ 5
Mike is an awesome trainer who is very knowledgeable and with passion about what he does. Highly recommend!
Source: Google
Ino
★ 5
Mike is an excellent trainer. He pushes you to your limits, which is exactly what I need. He blew me away with the free intro class. Most other fitness trainers just give you a perfunctory treatment without even getting to know you in detail to give you the right prescription. Mike sat down with me and interviewed me in great depth and gave me an intense workout. He even gave me awesome recommendations and it was only a free trial class! This reassured me that he cares for his clients and is in it for their health and not just for the money. I'm on my second month with him and absolutely loved it! He gives you a customized nutrition plan, does your body measurements, and lay out your fitness plan. I always walk away about to faint but I feel so great and amazing. I look forward to his workout every time and I can already feel the difference. I'm feeling stronger, healthier, and a lot happier about myself! Strongly recommended!
Source: Google
Elizabeth Goddard
★ 5
I highly recommend!! I have been coming to Mike for a little over a month now and I already feel better about my general overall health and appearance. I needed a motivator to get me back on track after a lengthy hiatus from exercise and he has done just that - motivated me. I was feeling very sedentary, lazy and overall "sluggish". After seeing Mike regularly now for the last 5 weeks I no longer feel this way and actually look forward to my sessions with him. He is very open, honest and understanding - things I look for in a trainer or fitness professional. It is easy to talk to him and work with him. He has suggested a specific meal plan to complement my exercise routine as well as supplements and can answer any questions you have on these topics as well. I am following his advice inside and outside of the gym and it is definitely working. I plan to continue with Mike and continue to see amazing results. I would recommend him to anyone who was looking for a trainer.
Source: Google
Andrea Cova-Bernal
★ 5
Mike is amazing! I first came to him because I was training for a half marathon and needed to build my strength. He's not only a great motivator and coach, but he's also very passionate about fitness and pushing people to their limit.
Source: Google
Athena Tsiatsos
★ 5
Mike is by far the best trainer I have ever worked with! Being a student and working full time, it was really difficult for me to get motivated about working out. I always considered myself to be somewhat athletic, but it was always difficult for me to get rid of my lower belly (my stomach in general have always been an issue for me). What I loved about Mike was that I never knew what to expect - each time I went it was a different routine, which was great because I get bored so easily and hate predicting workouts. The consultation was free and it gave me an overview of what he planned for me to help me attain my goals. I am now so addicted to working out and enjoy it so much! I promise you if you stick to the routine and listen to Mike your body will transform!!! I have never been happier with my body!!!
Source: Google
virginia Hunter
★ 5
I tried every diet imaginable without any successful results. Having a personal trainer made a world of difference. My trainer provides me with a meal plan and I have noticed a tremendous difference in energy and I have seen a difference in my weight. I am so happy and the price is very affordable. This has been the best investment.
Source: Google
Shelly Upright
★ 5
Sinec ive beeen working with MFITNESS mike has been able to help me strengten my weak areas and keeps me motivated.
Source: Google
marvin R
★ 5
Mike is an excellent trainer who is really passionate about helping you get fast results.. If you follow his nutrition plan and workouts, you will literally see results within 2 weeks.."
Source: Google
Joyce Gray
★ 5
I joined MFITNESS boot camp, At first I thought I was in over my head but Mike made sure that I was able to complete the workout by modifying some of the exercises for me. I really enjoyed the workout and the other ladies that were there as well. The workout was great and the next day I really felt the workout in my core.
Source: Google
Raquel Mcclenahan
★ 5
M-Fitness is AMAZING! I came to Mike after I saw that my cousins had not only lost a lot of weight but also were healthier in the way they are and looked. I'm a beginner in the whole fitness arena but got the hang of it fast. Mike evaluates where you are physically and assesses your needs accordingly. He not only trains you to your limit,challenging your body and mind, but he also follows up with meal plans and nutritional tips. He gets an A++ in my book. Definitely would recommend him as a trainer no matter what level of fitness you are.
Source: Google
Michael Salsa
★ 5
While adult bodies may not be as fresh and quick as younger ones, our minds are gaining wisdom as Mike provides professional instruction. Mike Salcido instructs adult exercisers to become smart, experienced with movement, and interested in the ‘whys’ of his teaching decisions. As a result, his clients are happy and self motivated to be educated.
Source: Google
Ruth
★ 5
Mike is an amazing trainer very attentive and informative. He keeps you on track with meal plans, looks into your progress via apps and keeps you on your toes! Whether you are trying to loose 200lbs or if your an athlete trying to stay on your A game he's the one to contact. The gym has a great vibe, and he will kick your ass with his workouts but you will learn to love it because you will start seeing results! I know I will reach my goal and I'll have him to thank!
-Ruth
Source: Google