★ 5

WOW, this studio is such a gem! I took a breathwork class and had an incredible experience from start to finish. I’m already looking forward to my next visit - thank you Sara!

Source: Google

★ 5

The breathwork class is AMAZING!

From the moment I entered the space, I felt an immediate sense of calm and intention. The environment was serene and peaceful. Soft lighting, gentle music, and a grounding presence from Sara set the tone.

The class was thoughtfully guided, beginning with grounding techniques before transitioning into three breathwork sequences and finishing up with a dreamy hypnosis session. Sara created a safe and supportive space, offering clear guidance and encouraging each of us to connect deeply with our chosen word or mantra.

The experience was both relaxing and emotional. It was a reset for the nervous system. I left feeling lighter, more centered, and surprisingly energized, as though I had taken a long nap and woken up with new peace and calm.

What made this class stand out was not just the breathwork itself, but the sense of connection and care. Sara is deeply experienced and genuinely passionate about helping others find healing and peace.

I highly recommend this class. It's a reminder of how powerful and restorative conscious breathing can be. It's something I desperately needed in my crazy life with kiddos, and I plan to make it a weekly ritual.

Source: Google

★ 5

My happy place 🥰💕 I did the two week trial and I’m now a member! This little studio is adorable. It is well taken care of and filled with some of the most kind, intuitive instructors I’ve had the pleasure of taking yoga classes from. Such a fabulous studio and I can’t wait to keep coming back for more! Thank you for creating this amazing space to move and breathe in! South Park loves ya! 💗

Source: Google

★ 5

The class was excellent. I especially like the words that were spoken before the class started, to get us all grounded and grant ourselves permission to be fully present. I was having a bit of an off day physically, but Gabbi offered a number of alternative positions, and encouragement. Her gentle reminders always came at the perfect time, whether that was to relax our face muscles, elongate our spine or simply just breathe during a long hold. The class had a great flow overall.

Source: Google

★ 5

Little cute yoga studio. Great vibe. They provide you with variety of teas. Yoga instructor is very friendly and provides great instruction. The pace is not too fast. I left the class feeling calm and relaxed. Thank you sooo much!

Source: Google

★ 5

This is becoming one of my favorite studios in San Diego. It's small which makes it perfect for a more intimate, community feel. The breathwork classes rejuvenate me each week. The staff and owner Sara are all very kind and caring. I recommend taking any of their classes.

Source: Google

★ 5

Such great breathwork! This is such a nice local place to come and unwind and just be still. Love having this sanctuary in South Park!

Source: Google

★ 5

I absolutely love this place. It is community defined, and I do breathwork here a lot. Thank you Mind Body Love for being a community oriented place that I feel loved and safe to be at.

Source: Google

★ 5

I took the 915 Sunday class this morning. It was my first time trying this studio and I had an exceptional experience. I don’t live too far away, so I was excited to see this pop-up in the neighborhood. It’s a fairly small studio, which I like.

Susana’s class was a perfect blend of energizing and relaxing, with a small, welcoming group of about 8-9 people. She offered a great balance of hands-on instruction and options for every move, making everyone feel comfortable. Her calm and relaxing voice, combined with unique poses and ample time to settle into each, made the session truly special.

The studio itself is adorable, and I absolutely love the small touches like the mats provided and the aromatherapy cold compress at the end. I also really like that the studio was not too hot.

I left feeling fantastic and can’t wait to return!

Source: Google

★ 5

This is hands down my favorite yoga class in San Diego.

I took Sara’s class at Mind Body Love and was blown away. First of all, the studio itself is beautiful—light neutral tones and calming energy. It immediately felt welcoming and peaceful.

Sara is a phenomenal teacher. She asked about any preferences or areas I wanted to focus on before class started, which no instructor has really done for me before. She remembered what I said and actually wove it into the class flow, which made the entire experience feel really intentional and personal.

The class was a slow, strong vinyasa—thoughtful transitions, deep holds, and such good cues throughout. She offered options for every level, and her hands-on adjustments (if you're comfortable with them) were incredibly helpful and grounding. You can tell she really cares and is so present with the class.

Also, the studio provides everything—mats, bolsters, blankets, and even cool lavender towels at the end. Such a nice touch. The class was full, so I’d definitely recommend booking ahead of time.

If you’re in San Diego or even just visiting, make this class a priority. I already can’t wait to go back.

Source: Google

★ 5

This studio is pure magic. They provide everything you need for class including yoga mats! They even had small chocolates and tea available to students! Gabbi taught a phenomenal class which concluded with a beautiful sound bowl meditation. Could not recommend this studio more!!!

Source: Google

★ 5

Best Yoga Studio in South Park! A much needed addition to the neighborhood with an instructor, Sara, who is second to none! For a guy that is not big into yoga, this was a very un-intimidating and welcoming space. Highly recommend for guys, or anyone that really enjoys yoga in a clean and peaceful space. Oh, and the musical instruments / cold towels were a nice way to end the session :)

Source: Google

★ 5

I just had the most amazing yoga class with Angelica! She's seriously so good at what she does. The whole flow felt really natural, and I loved that she included some strengthening moves too.

What I really appreciated was how she made everyone feel welcome. She'd come around and give little adjustments or show modifications. As someone still pretty new to yoga, that made such a difference.

Honestly, it was just one of those classes where everything clicked. I left feeling energized but relaxed at the same time. Definitely going back!

Source: Google

★ 5

The North Park/South Park area is fortunate to have this little jewel of a yoga studio recently added to the neighborhood.

Sara, the owner, has created an aesthetically beautiful and energetically soothing an environment in which a wide range of different types of classes are offered.

The teachers also come from a wide range of professional backgrounds, and my experience thus far is that they are experienced and gifted instructors, passionate about what they teach.

For a little and newly opened studio, the palate is impressively diverse, offering much to choose from.

Source: Google

★ 5

This is the best new addition to South Park. The location is right on 30th street and the studio is very charming. I love how they provide mats for you - it makes it so much easier to just show up. Sara (the studio owner) is so welcoming and warm and this feeling is felt through all of the classes at the studio.

I’ve tried a variety of yoga classes - they all were amazing and left me feeling incredible. My absolute favorite classes were the breath-work and hypnosis classes. I had never been to a breath-work class before, and it was incredible. I’m not sure how to fully describe it - you just have to try it. But from the incredible classes to the tea served at the end, there is so much intention put into everything here. I can’t wait for my next class. ☺️

Source: Google

★ 5

Lets start with the studio. Sarah made sure to curate the most adorable studio that is designed and well thought out from the rounded end yoga mats to the matching blankets and bolsters. It creates a calming soothing space. When you take a class you bring nothing but yourself. She provides everything, even tea, water and chocolate at the end of class. I loved the Meditation and the Breath class and will be back. The instructor put me in a meditative state that was just beyond. I felt supported and welcomed.

Source: Google

★ 5

Loved this morning class. Great setting, great teacher, great vinyasa. The temperature was perfect, the music was perfect, loved every second.

Source: Google

★ 5

I have taken a few classes with Sara before and took to her style of teaching right away. She makes you feel comfortable and at ease, and she knows how to lead you through a whole hour of yoga while making you feel supported and confident. When I heard she was opening this studio, I was thrilled for her; I’m even more so now, after having taken my first class there!

Here’s the thing—I’m intermediate, at best, and I feel easily intimidated at studios, especially ones as beautiful as this one. But it truly is (fitting of South Park) welcoming and relaxed. You are provided with everything you need, including a mat, which makes it really easy to settle in. Sara makes adjustments to your form (with permission) as you go, so you sense she’s paying attention, not just leading.

I felt like I floated out of my class on Saturday. I felt limber and alive. Try it!

Source: Google

★ 5

So impressed with this studio! Everyone was so kind and welcoming and every detail of the space is carefully curated to make for the best experience.

Source: Google

★ 5

The studio and Sara are wonderful! From easy sign up and arrival, to the lovely flow with excellent guidance and adjustments, Sara’s yoga is amazing. I really enjoyed not having to bring anything but myself as well. Look forward to trying more classes!

Source: Google

★ 5

Such an amazing, grounding class and experience! Thank you!!

Source: Google

★ 5

The cutest yoga studio ✨

Source: Google