★ 5

I've known the instructors at this pilate studio for a long time. Maggie and Betty are very experienced and knowledgeable. If you are looking for good pilates instructors, I highly recommend this pilate studio.

Source: Google

★ 5

我和小孩都在这里学习了普拉提。Maggie老师和Betty老师都很温柔有耐心。

Source: Google

★ 5

Short Answer: Let me start off by saying that I highly recommend Maggie. She is patient, compassionate, and most importantly, has the technical skills to teach 1 on 1 that I haven't seen in many other places.

Long Answer: My primary focus is mobility workout, with Pilate as secondary. Due to my previous gym injury, my body's muscles have become a bit stiff + limited range of movements. In addition, I did have surgery for my lower back because of the injury.

Previously, I tried going to strictly physical therapy store/center in Walnut, Alhambra, Ktown, and Newport Beach. But none of those places tailor the exercises or class to my specific CORE issue. When they do provide exercises, it's very simple exercises that targets surface issues.

For example, my range of movement is limited when I try to twist left and right with my upper body. All the other PT places just tell me to keep practicing twisting at home, so it becomes easier over time. But what they don't understand and address is the root cause, which is my upper back muscle has become inactive for over a long period of time. So doing more twisting motion will not help wake it up. What needs to be done is do exercise that specifically target the muscle that's inactive. Then after the muscle becomes active, the twisting of left and right of the upper back naturally becomes smooth.

I started attending 1 on 1 class with Maggie about 2 months ago. 2 sessions a week. Then after a month into it, I bump it into 3 sessions a week. All my classes are specifically tailored to improve my issue. The muscles are starting to get less tight, and flexibility is increasing. She's very careful on how much she can push me and at the same time conservative so as not to injure me. It's a fine line that I felt she has balanced extremely well.

I am constantly surprised how attentive Maggie is to my well-being. There's a genuine feeling that she wants me to improve and have a better life. That's completely opposite from what I felt from going to other physical therapy places. These places I basically check in, do a few exercises (sometimes with trainees or volunteers), and get a piece of paper to do some exercise at home until the next session.

I understand this is mainly a Pilate place. But I wanted to leave a review to let others, that might have similar issues as me. Be aware it is more of a mobility + flexibility workout WHILE USING Pilate equipment. So, it is not pure Pilate workout that you typically see on YouTube or TikTok.

I think the only downside to this place is that they do not accept insurance. Instead, I've been paying out of pocket for all my 1 on 1 sessions. But honestly the price is comparable, if not, slightly cheaper than what some of the physical therapy places charge. Ultimately, I bite the bullet and just do it, because after all, you cannot put a price on a healthy body.

I understand I'll have to keep doing mobility workout to continue getting better as it has only been 2 months. I just feel very fortunate to have found Maggie to help me on this journey.

Source: Google

★ 5

A truly professional and patient Pilates coach. I love her so much! I think she is really helping me to have a better body shape.

Source: Google

★ 5

I’ve been attending Pilates classes with Betty for over 3 years now, and I can confidently say she is the best instructor I’ve ever had. Her positive energy and enthusiasm make each class enjoyable and motivating. She teaches with such clarity and detail, ensuring that everyone understands the exercises and performs them correctly. I love how she targets specific areas, and no matter your skill level, Betty always gives personalized attention to help each student improve. Her ability to cater to different levels in the same class is impressive, and it makes for a truly inclusive environment. I’ve learned so much from her, and I always look forward to her classes!

Source: Google

★ 5

I’ve been taking Pilates classes with Betty for over three years, and she is simply the best! She always makes each class challenging, fun, and tailored to her students' needs. Now that she’s at Mindful Movement Pilates, the environment is fantastic. Highly recommend her classes!

Source: Google