★ 5

Super good we went with our rowing team and we got super strong. Coaches are super nice and make us work hard and know a lot about how to get good form.

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★ 5

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★ 4

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★ 5

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★ 5

Mini's coaches and staff are absolutely incredible. My husband and I have been members for several years and through the years, the coaches consistently demonstrate expert knowledge, positive encouragement and provide adaptations as needed for limitations. They watch out for you during your workout, bolster your confidence, correct your form when needed and create a non-threatening workout culture. You truly become part of the family. Members come from all kinds of athletic backgrounds and levels of fitness and abilities, yet, the coaches provide individualized attention in the small class environment. Workouts are changed often, and Saturday and Wednesday offerings offer something different as well. Also, with classes starting every half hour, there's anyways a class you can jump into. We love Mini's and wholeheartedly recommend it! 5 stars!

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★ 5

Great place, great trainers. Awesome workouts

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★ 5

We appreciate Coach Kyle! Both my boys started working out at MHOP early and learned the foundations of safe lifting and conditioning while being challenged to be stronger. Fast forward to highschool and we were all excited that Kyle runs the PTC program at OR. Our sons enjoy the workouts geared to their sport depending on the season, (even when it’s early at 7 am) and the individual modifications for injuries or specialties in their events. As my youngest son is a Freshman, he looks forward to several more years of Coach Kyle’s guidance in the weight room and out at the track!

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★ 5

I’ve been a member for years and am so appreciative of the staff’s knowledge and attention to detail. The group setting provides a sense of camaraderie and support, while allowing everyone to work out at their own personal levels. I’m so thankful for MHOP!

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★ 5

MHOP has changed my life in many ways, from the people working there to the teammates you workout out with. Anyone ask me about my gym, I’m proud to say where I spend my mornings! I could not recommend a gym more than the House of Pain!

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★ 5

My daughter had really benefited from the complimentary strength training offered by Mini’s House of Pain and Kyle Peterson at the Oak Ridge High School PTC. I’m confident they are keeping her safe and she loves the workouts.

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★ 5

This place has saved my life! I started my membership in April 2023, started at 225 pounds and I’m down 75 pounds! I have 19 month year-old son and put on a lot of weight, and my blood pressure for the first time. My life was not good. I had a horrible reaction to the blood pressure medication made me gain a lot of weight. I pulled myself off the medication, finally hit Rock Bottom went to Vince Mini, and we worked together to get my health and check! Since his passing, I’ve worked with a few different coaches and they have been amazing and supportive! I still go and consider my 4 AM crew my second family!

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★ 5

PTC with Coach Kyle is the BEST!

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★ 5

PTC

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★ 5

PTC

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★ 5

Could Kyle is the best ptc coach Fr always helping with form.

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★ 5

Coach Kyle really helped me learn the fundamentals and in a super fun environment.

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★ 5

I absolutely love this place! It’s the first time I’ve ever found a gym that I could stick with. The coaches are amazing and the community is so supportive and fun!

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★ 5

I’m so grateful for PTC! It has helped my performance so much. Also shoutout to the one and only COACH KYLEEEE #letsgetit #familyontop #💪💪💪

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★ 5

PTC has taught me the fundamentals of lifting. The environment that we are able to build there as a team helps motivate me to keep working and getting stronger. I now feel confident enough to go to the gym on my own time thanks to Coach Kyle!

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★ 5

I’ve gone to PTC for a year and a half and Coach Kyle does an amazing job working with and pushing his athletes to be the best versions of themselves in and outside the gym.

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★ 5

Kyle and ptc are great!

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★ 5

Ptc has helped me grow as an athlete so much and has prevented injury! I could not be more thankful for coach Kyle!

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★ 5

PTC with Coach Kyle is awesome, highly recommend.

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★ 5

Coach kyle is a very good fitness coach, I have been working with him for the past two years and am very happy with my experience. Anytime I have any questions he always explains them in a very understandable way, he will modify anything necessary to guarantee my success.

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★ 5

Coach Kyle from PTC is my glorious king. This viking coaches me we so well. I would let him date my mom if he wanted to. Love you Kyle😘

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★ 5

Kyle da goat, PTC fun every day, 5 Stars, Kyle is super helpful with everything.

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★ 5

Kyla da goat, PTC fun every day, 5 stars.
Amazing service.

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★ 5

Kyle da goat, PTC fun every day, 5 star easy

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★ 5

I cannot say enough good things about Mini's. I have been working out there for five years. The coaches and members have become my family. It is not just a gym for young people. It is a place to learn how to keep your body healthy throughout your lifespan. They meet you where you are and help you become the healthiest you can be.

As a marriage and family therapist I love Mini's youth program. On the surface it is about helping kids learn about strength and performance but it truly is about helping kids learn to believe in themselves, do difficult things, and reach their potential.

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★ 5

Ptc has pushed me a lot to succeed more.

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★ 5

I love PTC!

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★ 5

“Mini’s House of Pain is hands down the best gym in El Dorado Hills!”

It’s a welcoming place with a great mix of weight training and cardio options, making it perfect for anyone looking to improve their fitness. Since joining, I’ve experienced both weight loss and muscle gain, and I’m having a great time doing it. From day one, I felt like part of the family. The positive atmosphere and supportive members make coming in each day something to look forward to.

As I’m closing in on 50, I’m in some of the best shape of my life. The trainers are incredibly knowledgeable and genuinely care. They tailor workouts to fit your goals and help you work through any injuries. Plus, they are deeply involved in the community, offering great kids’ classes and running the weight training program at Oak Ridge High School. Mini’s isn’t just a gym; it’s a family. Highly recommend to anyone looking to join a positive, results-driven fitness community. Love it!

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★ 5

Kyle consistently brings an encouraging energy to PTC training. He is knowledgeable and helps student athletes set and exceed training goals. There is mutual respect between Kyle and his athletes. The team has nothing but love for Kyle.

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★ 5

PTC through Oak Ridge high school has been a great program for our freshman athlete getting accustomed to proper training for his current sports and lifetime fitness goals.

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★ 5

My coach Kim is the best!

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★ 5

I’ve been going to MHOP since 2016 and I have benefited from the environment and the coaching. The coaches have helped me through injury recovery with adaptations to the workouts and I have been able to set and surpass many of my fitness goals!

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★ 5

MHOP is amazing. The coaches are knowledgeable and mindful of each client and their situation. The hours are accommodating for early birds and later hours. The community/family....welcoming, encouraging, thoughtful...and fun! There isn't another gym like it! If you are looking for guidance and results in your fitness journey this is the place to be!

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★ 5

I consider myself incredibly lucky to have stumbled into this place just about 18 months ago. I had been working out at home for about 6 months and was really starting to lose motivation, at the same time I'd been driving by this place for 2 years and always laughed when I saw the name.

"Who the heck would name a gym House of Pain? Are they *trying* to keep people away?"

My wife finally suggested I try it out and for some reason I chose to listen to her (for once). I went in from my free classes and was immediately hooked. I loved the small class atmosphere, I loved the energy that came from being surrounded by other people that had similar goals, and the coaches were amazing. I distinctly remember the end of my first workout; I was sipping some water and trying my hardest to not throw up when Vince (the founder) came up and asked what I thought of the workout. We chatted for a couple of minutes and he asked me if I suffered from lower back pain (I did). He said he could tell immediately by the way that I walked that I was suffering and that they would fix it.

I signed up and made it a 4x week commitment, it was the most committed I've ever been to a fitness journey. But it wasn't until Vince passed that I really understood what I had become a part of. Watching the community grieve, celebrate, and support each other was truly amazing, and that was just the beginning. Since VInce's passing I've seen nothing but strength and determination from the entire Mini's community.

It's important to understand that when you sign up you aren't just joining a gym, you're joining a family. If you miss classes the coaches will follow up with you and make sure everything is okay, if you need help with pretty much anything this community will be there for you, if you're struggling you'll have more support than you know what to do with.

18 months in to my time with Mini's and I can't imagine myself not being a part of it. It truly has changed me for the better.

(I realize now I didn't actually focus on the fitness aspect, given that's a gym I should probably at least mention something about it. In the last 18 months I have grown stronger than I've ever been and have done things I never thought I could do. The programs that Craig and the other coaches put together focus on the basic moves while providing diversity in the accessory moves to keep it from getting boring. Every 6 weeks we're doing something new yet familiar. I also *really* appreciate the focus on form and safety, something that is missing from other functional strength training organizations.)

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★ 5

When I joined Mini’s I was looking for a gym that could help me reach my strength goals. Little did I know that I was getting a gym family and coaches who genuinely care about my journey.

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★ 5

I’ve been working out at Mini’s HOP for the past 18 months. I love working out here. The trainers are great, the workouts are challenging and the atmosphere is fun. Best gym workout Ive had.

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★ 5

It’s hard to put into words what MHOP has done for our family. They provide a place where you get a killer workout in while laughing with friends. You don’t just join a gym, you join a family. The support, love and laughter MHOP provides truly heals your soul. Even our teenage daughter loves working out here. The coaches are top notch and know how to support you as an individual. I feel blessed that I get to start each day here.

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★ 5

Have been back on the program now for 2 years and it has helped me stay in some sort of decent shape at 77 year's old.

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★ 5

Our family loves MHOP. Coach Vince left an indelible legacy on Folsom/EDH with his superb coaching staff, safe programming, and positive community. Try it out for yourself… 5am is the best class. ;)

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★ 5

I’ve been going to Mini’s House Of Pain for several years and it’s the best gym in town. I recommend athletes that aspire to play at the collegiate level to commit yourselves to training at the next level- Mini’s is the place!!!

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★ 5

This is easily the best gym I’ve been a part of. The coaching staff and programs are great, the culture of the gym is even better. If you want strength, mobility, and positive people supporting each other this is the place to be!

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★ 5

Minis House of Pain is more than gym, it is a personalized regiment that is accountability based and personalized. The small group format is ingenious as it creates a sense of community and it makes the time fly by! The coaches lead each session and they tactfully correct you if you are performing the exercises wrong. I highly recommend joining if you are looking for more than a giant building with weights and machines.

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★ 5

I have been a member for 18 months now. A great community of positive friendly members and encouraging coaches/trainers. From the front desk all the way to the back office, this place is more than a gym- they care about your progress, check in to make sure you are doing well - mentally and physically- and encourage you to keep showing up! Love it here! Maria is one of my favorite coaches- they are all great though and you will find one that fits your style 1000%!!

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★ 5

Excellent program (PTC via Oak Ridge High). The coaching is top notch, and he (Kyle) really get the kids on a great path toward working on their fitness and strength. Highly recommend!

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★ 5

I truly cannot say enough wonderful things about MHOP! I am so grateful for my fitness journey with all of the coaches and nutrition education. I went from gym intimidation, feeling so lost with strength training and understanding weight bearing exercises to feeling confident and understanding how important these exercises are. My most important take away has been how MHOP has helped me mentally. When I became a member I was in a heavy place in life and everyone not only made me feel cared about but all of the coaches and staff have helped me to be the best version of myself. I haven’t felt this wonderful and confident in myself since before I had my children. Thank you MHOP from the bottom of my heart!

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★ 5

I honestly can’t recommend this gym enough! The staff, coaches, clients and programming is top notch. It’s a gym that feels like family. And my whole family works out there! It’s the first gym my husband's stuck with and enjoys going, and both my kids love it! My son is now doing PTC at Oak Ridge. He is making progress in the gym and on the soccer field thanks to Coach Kyle and minis house of pain. Whether you just want to get “in shape” or are already “in shape” and want a challenge or positive atmosphere to reach your goals Minis is the place!

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★ 5

I've been a member of this gym for as long as I can remember. The atmosphere is always energetic and welcoming, and every time I leave, I feel rejuvenated and accomplished.

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★ 5

Can’t say enough how much I love going to Mini’s! I’ve been going to Mini’s for 2 years now and it has been a life changing experience. What a special and welcoming community of members and coaches! We have fun while getting a great work out in! No matter what your current fitness level is this is the BEST place to get your gym workout in. The coach lead program is a winner. The incredible team of coaches keep you motivated, ensure proper form and technique and in time you will see and feel the difference!

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★ 5

I can’t say enough good things about Mini’s. It is more than a gym, it is truly a supportive community. It’s also a place where people of all ages, genders and body types are able to challenge themselves at their own level. All while getting excellent support and encouragement from the coaches about proper form and technique. The workouts are well-structured and balanced between mobility, strength, training, and conditioning. My whole family now goes to Mini‘s and it’s been exciting to see the difference it has made in our health and well-being.

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★ 5

I’ve been a member of MHOP for almost 8 years now, and the community of this gym has basically become a second family. Everyone is so incredibly nice and inviting. Coach Craig and Coach Kyle have helped both my brother and I grow in our respective sports, and I couldn’t be more thankful for the culture Vince Mini has built here!!

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★ 5

In 2019 I was searching for a new home gym. Vince Mini called me personally to welcome me, saying I was going to love it. He couldn’t have understated it more. I belong here. The trainers have become confidants, and truly have our best interest in mind as they guide us through our daily workouts. They ALWAYS make extra effort to modify when we need it, “Oh, your shoulder is acting up? Don’t do that, try this movement instead.” Better still, they push us when they know what we are capable of achieving. Saying I love it here, would be an understatement.

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★ 5

Mini House of Pain is hands down the best in the business. The team is incredibly knowledgeable, and they always go above and beyond to make you feel comfortable. The atmosphere is amazing—super clean and welcoming, with a positive vibe that makes each visit enjoyable. Everyone is so friendly and genuinely cares about your experience. I couldn't imagine going anywhere else. Highly recommend!

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★ 5

MHOP is an awesome gym to work out at. The facility is super clean and welcoming. The trainers are very knowledgeable and always willing to listen and answer any questions. The training program offers the best mix of weight training , cardio and conditioning. They also offer a nice program for young athletes. I would definitely recommend MHOP at anyone looking for a good gym.

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★ 5

I love MHOP as well as the coaches, staff and friends I’ve made here. I love what it’s done for me mentally and physically most of all. Mini’s helps me to be the best version of myself!! My 3 kids see that too and begged to become members as well!

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★ 5

Great experience at Mini’s for over a year now. Very straightforward approach to cardio, flexibility and strength training. Coaches are very knowledgeable and the class sizes are small. Would highly recommend Mini’s for all ages and fitness levels.

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★ 5

MHOP is the best! The gym is welcoming to all and the team of trainers are knowledgable, friendly, and supportive. The pre-planned hour long workouts are adaptable to all ages and fitness levels. Beyond the workouts however, is a true sense of community (between staff and members) that you won't find in a traditional corporate gym environment. I've been attending since 2022 and I'm truly thankful for this place. Highly recommend!!

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★ 5

I have been a member at Mini’s for over 7 years and I can tell you it’s the best gym I have belonged to. The coaches are amazing. Very knowledgeable and helpful in what they do. They have gotten me through chemotherapy and back issues through strength and conditioning, modifying when necessary. Susan and Alyssa that work behind the desk are also amazing, greeting you with a smile and by your first name. I highly recommend this gym. It’s more than a gym, it’s a family!

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★ 5

The weight training program has been the perfect solution to rehab my knees back to functioning at a high level without pain. All the strengthening has led to new stable joints doing things doctors told me I could not/should not ever do again. I love it! I have also lost 18 pounds with a self guided high fiber/low fat diet in combination with the workouts. I like the variety of each training day and the limited class size. Instructors are highly knowledgeable and very positive. All age groups are welcome and training can be specialized for needs. Give it a month and see how you feel!

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★ 5

Mini's house of pain has been instrumental in my weight loss and continuation of working out. I am the person who doesn't show up to the gym. Susan is a tough cookie who cares and never lets me skips and always ensures i am eating right and drinking my water.

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★ 5

I love my House Of Pain family! My kids have been working out with Vince for over 10 years. I started working out at HOP about five years ago and I am so thankful every day! I have a bad back and all the trainers there are so accommodating to give me different exercises, and modifying my workouts.
I look forward to working out with The Gal Pals 💪🏽

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★ 5

I’ve been a member at Mini’s HOP for over seven years… they have become my family. The feeling of camaraderie and encouragement is amazing. I’m pretty much in the best shape of my life and I’ve worked out since my early 20s…in my mid-60’s now. And just a shout out to Susan and Alisa at the front desk‼️ Susan will always reach out if you’re missing workouts and welcomes you back into the fold…no other gym like it‼️⭐️ ⭐️⭐️⭐️⭐️

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★ 5

More than just a gym, its a community! MHOP has given me so much and has completely changed my life - both physically and mentally. There is great training with accountability from the amazing coaches. The staff is fantastic and really want the best for their members. Whether you're a seasoned athlete or a beginner, the tailored workouts are adaptable to all ages and fitness levels. Highly recommend!!

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★ 5

This place is something special. The community of people are the best. Definitely the best gym family out there!

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★ 5

MHOP is simply the best fitness program I have ever done and the results are real! The combination of strength, mobility and core training is transformative and helps in my everyday life. The scripted workouts and excellent trainers are the magic, along with the sense of family, community and team.

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★ 5

I had been a patient of KIME PT for years which is located in the same building as Mini’s. Vince approached me numerous times when I was being treated by KIME to join the gym. At the time I belonged to Orange Theory and Rollingwood. I was training for a marathon and couldn’t fit another gym membership in my schedule. Vince wore me down and I decided to give MHOP a try. Needless to say I have been a member now about 5 years and have never looked back. The coaching you get at Mini’s is like none other. They encourage you to do more lift more than you ever expected you could. I have decreased my time running the marathons since being a member. My body has never been stronger and/or look stronger I am 67 and have never felt better. So if you are on the fence because it seems expensive. Take the leap! It is worth every penny and you will be glad you did!!

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★ 5

I have been working with Mini’s House of Pain for over 10 years now. As a high-level athlete that has played sports at local, collegiate, international, and professional levels, MHOP is without a doubt among the best in the game. Trainers and staff are friendly and knowledgeable, experienced in working with clients of all ages and skill levels (tailoring workouts to fit the needs and goals of every individual), and intentional in fostering a supportive environment for their members. Whether you are looking to establish a healthier lifestyle and routine, or work towards a desired fitness or athletic milestone, MHOP is your place.

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★ 5

I've been a member of MHOP since January of 2021 and everyday gets better. The coaching has great knowledge to help me physically and mentally! The equipment is clean and the atmosphere is exciting!

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★ 5

This is the perfect gym for me. I needed a gym with professional and experienced coaching. My experience and background in collegiate football and baseball had me exposed to top level weight coaches. I would put these coaches and programming right up there in the Division 1 category.
The classes are an hour long and no distractions. The days of, “what am I going to do today at the gym, or having to modify my workout because all the equipment is taken, are over when you are a member at Mini’s. The programming is extremely professional covering cardio, mobility, and weights with constructive feedback throughout the entire workout. And there are multiple class times beginning at 4am, offered every 30 minutes until 7:30pm most of the week.
The coaching staff genuinely cares about their clients. I always get a text message if I’m missing for a week or more, asking how I am
doing. You truly feel like you’re part of a genuine fitness community. Highly recommended!

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★ 5

Vince saw me as a young 4th grader and knew I needed to be in his gym being trained by coaches.
He saw potential in me and helped establish a great physical foundation for me to do well in sports throughout the years.

I am very thankful for all they have done and highly recommend House of Pain to all friends and family

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★ 5

I love this gym very much, the environment is fantastic and the people more so. The coaches bring great energy no matter the hour and I have found my own gym family here. 11/10 would recommend.

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★ 5

When our family started at Mini’s none of us had any experience lifting weights. Not only have the coaches taken the time to teach our family proper form but they also push us to get stronger. We have been with the gym for over and year and a half and love the atmosphere, coaches, staff, and the other members who work out here. We can’t find enough good things to say about Mini’s!!

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★ 5

There’s really nothing like this place. Don’t let them name intimidate you. The culture is incredibly special on top of being a high-quality workout. I’ve never seen results so fast with so little pain. Big focus on form and mobility and well-rounded instruction from a variety of coaches with different strengths. Plus, they really truly love their members ❤️

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★ 5

I cannot express how much I love this gym. I have enjoyed each class, I feel supported and encouraged with each class. They helped me learn how to use the equipment. Showed me the best form to insure safety as well as progress toward my goal. I recently broke my leg and can’t work out. But they continue to provide encouragement and check in with me and my progress. I plan on going back when I’m able to start working on my upper body until my bad leg gets better. Investing in your health with a supportive team around you is the best investment. Kim and Gabe have given me the courage to start and now I dont want to stop

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★ 5

I credit this gym to helping me become a Division-1 athlete. Elite coaches… I’d refer anyone to this gym, regardless of age or fitness level because they know how to meet everyone where they are at. Don’t find that at gyms often, with consistent personal trainers on staff. They also offer classes all throughout the day, very flexible.

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★ 5

Amazing place for the entire family to workout. The entire staff go above and beyond to make members feel valued, while pushing you beyond your limits. It feels like a second home…I’ve never felt this with any other gym before. So grateful my kids are able to experience it as well and enjoy working out and pushing themselves as much as I do!

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★ 5

This is a wonderful gym and I highly recommend it to anyone who wants to stick to their goals and have structure for working out. It has helped me and my family tremendously for almost a year at this point. I encourage everyone to give it a try.

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★ 5

I have been a member for 6 years now and wouldn’t change a thing. Mini’s House of Pain and the entire staff is one of the key reasons I became and have maintained being a high level D1 baseball player. Each and every coach genuinely cares about both the physical and mental wellbeing of their members. The lifting programs and environment is great for high school and college athletes. The MHOP family provides a very welcoming environment and I love spending my offseason training with them. I’d highly recommend this gym to all athletes looking to take their game to the next level.

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★ 5

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★ 5

Love MHOP! Best trainers & staff I have been going here for a long time & they are always so encouraging, get you motivated! Best part of my day when I walk in and coaches are excited to see you!

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★ 5

Attn big girls-No place better or like it. Not a ‘scene’, you know what I’m talking about. Staff AND members are encouraging, happy and incredibly knowledgeable. Worth every penny.

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★ 5

We have been going to Mini’s House of Pain for over 13 years and have loved the atmosphere there.
This gym is more than a gym; it is a family that pushes you and holds you accountable to your word.

Their attention to detail and their relationally driven coaching is what sets it apart from the rest as the Elite gym for the El Dorado Hills and Sacramento area.

I’ve lost 40 lbs, am twice as strong, and far more flexible.
They know what they’re doing.

Randy Gove

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★ 5

I would like to recommend Minnie's House of Pain for a new experience for your health care! Family atmosphere, team encouragement, awesome instructors! I guarantee you will reach all personal weight & health goals and beyond. They are the BEST ❤️

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★ 5

I've been going to Mini's House of Pain for over two years. I would have stopped a long time ago if it wasn't for the coaches. They are not your typical gym coaches… no, these coaches are professional teachers, trainers, mentors, and friends. My body is very atypical, but that hasn't throw them off. They create customized work-outs for me that incorporate physcial therapy, mobility, and strength training. I am have seen improvements that I know I couldn't have achieved on my own. I'm so grateful.

If you are middle-aged, perhaps slightly injured, and apprehensive about joining a gym, Mini's is a safe place for you to land.

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★ 5

Mini’s House of Pain has changed my life. The coaching and atmosphere is second to none. I suffered from severe back pain for years prior to joining MHOP. The coaches and training regimen has me now virtually back pain free. I highly recommend MHOP to anyone looking to change their life..

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★ 5

I have been a member of Mini’s for several years. The coaches are top notch and the community that has been created here is simply amazing. I’ve done CrossFit and Powerlifting in the past, but finding Mini’s with smart strength and conditioning, it gave me what I was searching for. If you are dedicated to improving your health and want a fantastic place to become a family with, this is your place.

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★ 5

Mini’s House of Pain in El Dorado Hills has completely changed my approach to fitness! From the first time I stepped through the doors, I knew this gym was something special. The energy here is contagious, and the workouts are designed to push you without being overwhelming. I love that the routines are already laid out, which takes the guesswork out of what to do—and they hit every muscle group while keeping things fresh.

The trainers at Mini’s are amazing. They’re not just knowledgeable, but they genuinely care about your progress. Anytime I’ve needed advice or a push to go harder, they’ve been right there. It’s a tough but incredibly supportive environment that’s helped me stay consistent and reach my fitness goals faster than I ever thought possible.

Since joining Mini’s, I’ve noticed a real difference not just in my strength and endurance, but in my overall health and wellness. I feel more energized, my focus has improved, and I’m in the best shape I’ve been in for years. It’s not just about the workouts—it’s about living healthier and feeling better in every aspect of life.

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★ 5

Friendly, inviting, and supportive atmosphere with experienced and knowledgeable coaches. This place is the best, you have to see it to believe it.

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★ 5

Tried this place because I love supporting local, family owned businesses and it turned out to also be the best workout of my life! The staff is friendly and coaches knowledgeable plus I’ve met a lot of new friends.

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★ 5

Simply the best gym our family has been a member at. We love the coaches, programming and community they’ve built. Our 9 year old has even joined and enjoys the athlete trainings on Saturday.

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★ 5

Coach Gabe did a great job with conditioning training for our LTG 14U Carda/Pettis softball team. It was a very eye opening experience for our players! Highly recommended for all softball athletes!

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★ 5

Excellent facility with great coaching!! If you want your athlete to get to the next level of their game I highly recommend coming here.

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★ 5

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★ 5

10 star gym!! Mini's House of Pain a welcoming and friendly place for everyBODY in every walk of life. From the moment I walked in the door I felt the sense of community and belonging. The coaches and members are inviting, friendly, knowledgeable and supportive. Here you work to improve not just your physical fitness, but your mental fitness as well. I would recommend this place to everyone! Looking forward to my next workout!

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★ 5

Best gym ever!! Try it once, you'll be hooked!

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★ 5

Love this place and the trainers are amazing! I feel like I’m finally on the right path for my fitness goals thanks to Mini’s. Nothing fancy (which is why I never went to gyms in the past) and all business.

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★ 5

Great Gym with awesome fitness! And very good coaches.

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★ 5

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★ 5

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★ 5

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★ 5

Amazing workouts with phenomenal coaches who have extensive training. Small groups feel like family, you can’t find this dynamic anywhere else. Best part of my day!

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★ 5

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★ 5

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★ 5

My son really enjoyed working with the coaches there. They are encouraging, caring, and professional.

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★ 5

Would give 10 stars if I could. My son started going here about a month ago, 3 days a week, and is loving his "Young Athlete Training session". The trainers here are First Class and I love that the are associated with Oak Ridge Athletics. Just my humble opinion and 2 cents worth. 🙂👍

Source: Google

★ 5

I have attended Mini's for about 6 months now and have seen tremendous transformation already. They have a workout plan in place and trainers on the floor making sure you are moving and lifting correctly. The overall body workout has improved my flexibility and strength while increasing my energy level. I recommend Mini's to all of my friends and family. They care about each person and make sure you are getting the most out of each workout. 5 stars from me!!!

Source: Google

★ 5

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★ 5

Great staff who are knowledgeable and friendly! They have worked wonders with my daughters knee!

Source: Google

★ 5

Let me first say that I am a gym owner in the Bay Area but live in El Dorado hills and have been to many other facilities for recon and also for my own well-being.

I needed a gym for the days of the week that I am home and found MHOP. This is a unique and quality facility that really does meet the needs of anyone who walks through the door.

They have great programming which focuses on not only getting stronger and loosing weight but moving and feeling better through the emphasis on mobility training. The class sizes are typically around 6 people which allows for a significant amount of individual attention compared to any other class I have experienced.

The owner Vince and his team are passionate about what they do and it shows in every class.

Source: Google

★ 5

It's small and not much inside but the physical therapist and trainer's are very nice and knowledgeable.

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★ 1

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★ 5

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★ 5

I love this place! Been going for almost a year now. Great people & facility. Workouts are designed to be customized depending on ability and coaches guide members through workouts and/or modifications. Coaches are absolutely fantastic! I've been a member to various gyms for almost 20 years and have had the best results from Mini's...others aren't even close!

Source: Google

★ 5

Coaches and attitude are magic at Mini’s House of Pain. I have visited weekly more than four months for physical therapy with KIME Performance that uses this gym and have watched children and adults training at Mini’s.

The time I have spent at Mini’s has helped my body heal and recover from 36 years of neglect stressing at desks. No words can explain how much better my body feels today than when I first visited Mini’s with a new shoulder joint early in April.

Source: Google

★ 5

Great trainers and amazing equipment

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★ 4

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★ 5

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★ 5

Never felt better in my life thanks to Vince and team!

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★ 5

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★ 5

Best gym in El Dorado Hills!

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★ 5

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★ 4

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★ 5

The training is very individual. The atmosphere is comfortable for people from beginners to those training for competition. I love this place.

Source: Google

★ 5

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★ 5

Classes are small and the coaches are top notch! These guys go way above and beyond in helping people meet all their goals.

Source: Google

★ 5

Highly recommend! The coaches motivate me more than at any other gym. Love the results!

Source: Google

★ 5

The only way to start the day

Source: Google