MNTSTUDIO

Palo Alto, 575 High St #120, Palo Alto, CA 94301 | ★ 4.6 (83 Review)

📞 +1 650-407-9221

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Pilates studio

About the Club

More than just a Pilates studio—we’re Palo Alto's first Wellness Social Club. Located in the vibrant downtown Palo Alto, our first location offers our modern Pilates reformer classes, childcare, and specially curated wellness events.

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Reviews

Linda Filo

★ 5

Awesome Pilates studio! Instructors are knowledgeable and friendly. Equipment is top notch and music great. I enjoy the variety of routines and opportunities to try different levels within the class. App is easy to make appointments too!

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Ariane Bertrand

★ 5

Love the instructors and the classes are a great workout!

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Danielle Biesanz

★ 5

The best workout with the kindest, most fun instructors! They perfectly balance challenging flows that push you to take the “spicy” option while always respecting what you’re able to bring to the reformer that day — no judgment, just encouragement. My first class felt terrifyingly hard, but if you stick with it, you’ll soon surprise yourself doing moves you never thought possible. Couldn’t recommend it enough!

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Alicia Smith

★ 5

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Pamela Tao

★ 5

I’ve been taking classes at MNT Pilates and I’m so glad I found this studio. All the instructors are incredibly knowledgeable and attentive — they always make sure my form is correct and adjust exercises based on my needs. Big shout out to Ana, Jessica and Arianna.

The environment is clean, modern, and very welcoming. After just a few sessions, I already feel stronger and more balanced. Highly recommend to anyone looking to build core strength and improve posture!

Source: Google

Rachel Prendergast

★ 5

MNT is a gem of a studio in Palo Alto. Not only is the space clean and aesthetic, but the classes are dynamic and challenging. The use of multiple props ensures that every class is different. The music makes me want to dance. The sense of community is evident in how many regulars there are. I would highly suggest coming in for a class!

Source: Google

Ellie Kiany

★ 1

I really wanted to like MNT Pilates Studio, but the experience fell apart quickly. When I reached out for help regarding an issue with my account, the staff’s attitude was surprisingly unhelpful. Instead of listening or trying to sort things out, they acted annoyed, which made the whole situation uncomfortable.
The atmosphere felt unprofessional, and the way concerns were handled showed a real lack of respect for clients. With so many great studios in the area that value customer experience, this one just isn’t worth it. I won’t be going back.

Source: Google

Brooke A

★ 5

I LOVE this studio. It feels like home every time I am in. The staff is welcoming, it is always clean, and the workouts are hard and energizing!

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Clare Murphy

★ 5

Great opening event! Will be back!

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Nicholas Zanfardino

★ 5

MNTSTUDIO in Palo Alto is the best Pilates studio in the area! The space is clean, modern, and inviting, with expert instructors who make every Pilates reformer class fun, challenging, and effective. Whether you’re a beginner or experienced, the workouts are tailored to all levels to improve strength, flexibility, and posture. I love the welcoming community and the option to take online Pilates classes when I can’t make it in person, (since I live far away) If you’re searching for high-quality Pilates in Palo Alto, MNTSTUDIO is the place to go!

Source: Google

mia Rodriguez

★ 5

I rarely write reviews, but I wanted to share my experience at MNT. The atmosphere was warm and friendly, and the front desk staff was extremely welcoming. Jessica was an excellent instructor—the workout was full-body, efficient, and challenging in a great way.

What impressed me most was how she patiently helped an older member throughout class, moving the box and steadying the carriage. It was so inspiring it made me want to bring my mom next time. At the end, everyone gave that lady a big round of applause to end the class. Very heartwarming!

Source: Google

Minoush T

★ 1

Disappointing Experience – Would Not Recommend

I’ve been practicing Pilates for over 10 years and have attended classes in major cities like New York, San Francisco, Dubai and Sydney. Unfortunately, my experience during the two-week trial at MNT was extremely disappointing.

I have a previously broken toe that has healed, but I still cannot wear fully enclosed socks comfortably. I’ve been using Nike Studio Wraps—specially designed for reformer Pilates—for years without any issues. At MNT, however, I was told I must wear fully covered socks or I would not be allowed to continue my trial. I tried to explain my situation to the instructor Ann, but was met with dismissiveness and a lack of empathy.

Beyond that, the quality of instruction was poor. The instructors seemed unable to demonstrate or perform the exercises themselves, and provided little to no guidance or modifications for clients who were struggling. I felt the program lacked thoughtful structure—it seemed like a copy of generic high-intensity Pilates routine that didn’t translate well to a classic reformer (as opposed to a Megaformer, where that format might make more sense).

Overall, I left feeling unheard, unsupported, and disappointed by the lack of professionalism and care. I would not recommend this studio.

Source: Google

Claire Qu

★ 5

I had planned to arrive at least ten minutes early, but due to an unexpected situation, I ended up arriving just as class was starting. However, the staff were very welcoming. Instructor Ana M. knew it was my first time, and she often helped me with the equipment and adjusted my posture. I really like it here and I will definitely come back again.

Source: Google

Julie Sanchez

★ 5

Love love love MNTSTUDIO!! The studio is beautiful, the instructors are lively and encouraging, and the classes are a great workout! Every class is different, keeping the workouts fun and refreshing. Don’t hesitate to try this studio out!

Source: Google

Ekta Gunsagar

★ 5

MNT Studio in Palo Alto has quickly become one of my favorite places to either start or end my day. The energy here is truly uplifting, mind and body. Since Barbara took over management, the studio feels even more welcoming and well-run. You can really feel the care and attention to detail in every aspect. The staff is always warm and helpful, and the Pilates instructors are top-notch—motivating, knowledgeable, and incredibly in tune with each client’s needs. Every class leaves me feeling stronger, more centered, and happier. Grateful to have this gem in our community

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Nancy Ross

★ 5

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Richa Patel

★ 5

Love MNT! The staff & instructors are fantastic - incredibly kind, helpful, & really welcoming! Highly recommend to anyone considering pilates!

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Smruthi Srikumar

★ 5

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Rachel White

★ 5

Joined with a 4x a month membership after a friend brought me as a guest and before I knew it I upgraded to an unlimited membership. Every class is different and challenging but awesome. My body has changed so much in the 3 months I’ve been going. I get 2-4x a week. Ana is awesome!

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Celestine J. Wenardy

★ 5

a super great studio!! :)

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Jennifer MacLean

★ 5

Great studio with early morning and after work classes!

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Smaranita Vasudev

★ 5

Loved the Pilates class! The studio is so aesthetic and the instructors are so nice and kind! We were given modifications as we were first timers. The instructors give detailed instructions, and correct your form. It’s challenging but in a good way! Definitely recommend taking their classes.

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Christy Cho

★ 5

Best Reformer Studio ever!A good environment and good teachers! Absolutely love here!

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daisy

★ 5

Super nice Pilates studio! All the staff are very friendly and helpful.

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Emily Trimm

★ 5

I love this Pilates studio! I started with the 2 week trial, and all the instructors and staff have been very friendly. The classes integrate creative flows, and no two classes have been the same. Would highly recommend!

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Skylar Kim

★ 5

Love this studio! It’s always clean and I appreciate that there is a variety of times from the early bird to the after work folks. The instructors always push you to your limit while accommodating your needs. I’ve been coming here for 2 months now and every class is different :)

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Kelly

★ 5

I found this studio beautiful and also have a bunch of tutors who cared a lot about teaching and do adjustment.

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Evy Shen

★ 5

Was recommended the new client trial from my friend and did not expect to love Pilates as much as I do. Coming in as a pretty active person, I did not expect to be so challenged physically by the movements but the different muscles worked on during the classes make you feel so much stronger and toned after. I love the entire atmosphere which is healing and cleansing. Truly addicted!

Source: Google

melanie s

★ 5

Absolutely love MNT studio!! My favorite by far, all of the instructors have amazing classes. Des at the front is also the best!

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Ana Liang

★ 5

love this pilates studio! all instructors and staff are super helpful and nice!

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miray vural

★ 5

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J

★ 5

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Lauren Varma

★ 5

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Emma Hague

★ 5

Have been having a great experience here with MNT Studio in Palo Alto. All the instructors are very attentive and professional in class all with their own spice and personality to make class even more enjoyable! The front desk staff is super helpful. I recommend anyone try out this studio :)

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Alma Franco

★ 5

Love this Pilates studio! Everyone is incredibly sweet, from the front desk staff to the instructors.

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Andrea Bustamante

★ 5

Have loved MNT- the team is not only amazing from a teaching side but they are the kindest most welcoming people ever. The space is awesome and its very newbie friendly. I had never done Pilates before and I am close to completing my 25th class with MNT!

Thank you!!!!

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Sofia Jimenez

★ 5

Desarey at the front desk is amazing! She’s always super friendly, helpful, and makes the check-in process smooth. Her warm personality makes my visit even better. Highly recommend this studio!

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Adri Grubits

★ 5

Iam so glad i found this little studio..its the best part of my day to go there for my pilates class.Seeing Desi and Ariana at the front desk with the biggest smile just put me in the good mood every day!My favorite duo❤️The sweetest girls!Feels like a little family..Love having a class with Anna and Stephanie..Everyone is so kind,and caring..Thank you guys being a part of my life!!

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Hannah Fox

★ 5

Amazing studio! MNT made me into a pilates lover

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Yashameet Brar

★ 5

Took my first Pilates class here a little while back with Arianna, she was very helpful and kind.

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Mike Sabes

★ 5

This place is the BEST! The owners are wonderful and I cannot think of any place in the world better for Pilates than MNT Studio!

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Carolina Marquez

★ 5

Amazing Pilates class!!! Arianna’s class was the best and she was amazing at explaining everything! Great music too! Ambiance is perfect for relaxing while getting a great workout. 10/10 would recommend!

Source: Google

Karen Lo Fox

★ 5

I recently had the pleasure of visiting MNTstudio, a remarkable social wellness club in San Francisco, and I can’t speak highly enough of my experience. The studio beautifully blends an athletic style with the foundational principles of Pilates, ensuring that every session is not only invigorating but also safe and accessible for all levels.

One of the standout features of MNTstudio is the kindness and professionalism of the front desk staff. They immediately create a welcoming environment, making it easy to feel at home from the moment you walk in.

The hands-on adjustments during classes were particularly noteworthy. The instructors provided personalized attention that truly enhanced my practice. These adjustments were skillfully executed, ensuring I felt supported and guided throughout my workout.

Whether you're a seasoned Pilates enthusiast or just beginning your wellness journey, MNTstudio offers a nurturing atmosphere combined with expert instruction. I highly recommend this studio to anyone looking to elevate their fitness routine while being part of a vibrant community.

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Daniel Gostrer

★ 5

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Haben Alazar

★ 5

10/10 experience! Arianna was a great Pilates instructor.

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Hannah Casper

★ 5

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Elena Littleton

★ 5

Great Pilates experience overall. One of the best Pilates options in Palo Alto for sure. The techniques they are using are fantastic and my legs were shaking at the end in the best way possible.

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Eran Ben-Zvi

★ 5

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Nadav Y

★ 5

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Jeff Haritan

★ 5

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Charles Painchaud

★ 5

Once you’ve been here you’ll never want to return to your previous studio

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Christopher MacGriff

★ 5

Love the studio vibe and teachers. Will definitely be coming back.

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Alba Rubio Rodriguez

★ 1

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Isaac Parker-Sleator

★ 5

I recently had my first-ever Pilates session, and I couldn’t have asked for a better experience! From the moment I walked in, the staff was incredibly welcoming and made sure I felt comfortable. Desarey at the front desk answered all my questions and guided me through the setup process, making everything seamless. My instructor, Arianna, was fantastic—she explained everything clearly, ensured I had proper form, and made the class both challenging and enjoyable.

I left feeling great and already looking forward to my next session. Highly recommend this studio for anyone, whether you’re a beginner like me or more experienced!

Source: Google

Desarey Flores

★ 5

Absolutely love this Pilates studio! From the moment I walked in, I felt so welcomed. The instructors are knowledgeable, warm, and really take the time to make sure you're comfortable with every move. I also received the sweetest handwritten note as a first-time client, which truly made my day and made me feel like part of the community right away. The studio itself is clean, cozy, and has such a positive energy. I’m already looking forward to my next class—highly recommend this place to anyone looking for a great Pilates experience! 💖

Source: Google

Julia Freed

★ 5

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G M

★ 3

I was a big fan of their location in San Francisco and went all the time there. Unfortunately, the instructors at this location are not at the same level. I’m surprised at the lack of technical knowledge, lack of adjustments and just OK routines of the classes I’ve gone to here. I also find the design good but not delightful like the San Francisco location.

Source: Google

Janet Cabrera

★ 5

I’ve tried several studios, but none have stood out to me like MNT—especially Ali’s classes! I love the format, music, and sense of community. Every time I leave a workout, I feel better than when I walked in. I highly recommend this studio!

Source: Google

Gal Peleg

★ 5

Great studio! Ariana is one of the best Pilates teachers I have had!

Source: Google

Julia Walters

★ 5

I came to the with Jess, and was able to leave my 16 month old with the another staff member in the daycare area. She was so patient and sweet to my son. Jess also gave me great specialized modification for my current pregnancy. Couldn’t recommend it more for moms who need to squeeze their workouts in!

Source: Google

brianan rogers

★ 5

As someone who frequents many pilates studios, I was impressed with the attention of the instructor (Milly). She gave each student corrections and encouragement.
I'm planning on booking my next class here when I return to California!

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Leslie Liu

★ 5

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Eureka

★ 1

The management is horrible here. Came to the class but was told that someone with my name checked in already and took my spot. As I was pulling up the history and convincing them that “I am myself”, the front desk arrogantly said anyway it’s 10 minutes passed and I could not take the class. If it were not their mistake, I could just go straight and check in. I didn’t see any professional management in this studio.

Source: Google

Yankun Song

★ 5

I started my Pilates journey here after having some trial lessons here. I'm taking the $299 monthly plan, and have taken 20 lessons here. So far so good.
Coach Ana and Arianna are warm and beautiful people who give you clear instructions and their style fit me well that the training helps me become stronger and better, and the 50-minute session flies quick.
The vibe is right and I feel comfortable every time I come. The app is convenient to schedule lessons. I'm able to find a slot I like if plan ahead. The group class is not that crowed as some other reviews may mention. It's 12 people class, but the coaches could still give you some personal suggestions, while this is not guaranteed, but this is within my expectation as it's group lesson.

Source: Google

Alexander Ingram

★ 5

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Millo S

★ 5

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Polly Chan

★ 4

我看到別的地方介紹這個工作室,於是我過來試試運動,環境是很漂亮,但是裡面的皮拉提斯床擺放得太擁擠,人與人之間的距離很小,感覺沒有非常舒適,不像別的教室,個人的用品都有櫃子置放,而這邊個人的用品要擺在自己的器械床裡,不是很理想。

運動時教練給予指令時沒有分難度,對於初學者來說會覺得特別挑戰與挫折,如果是從來沒接觸過,想要試試皮拉提斯運動可能會被嚇到,不過如果你已經是接觸這項運動很久,那大概沒什麼問題,優點就是旁邊有停車場,周圍熱鬧方便。

如果你想嘗試皮拉提斯運動,我建議你多看看其他更專業的教室,如果你只是要一個比較漂亮的教室運動,距離近,那麼這裡也是一個選擇。

Source: Google

Michelle D.

★ 5

Highly reccomend.

After a quick correspondence from MNTSTUDIO, I signed up for a class.

It was exciting, exhilarating and all things in between from start to end.

Front desk attendant was warm & welcoming . She gave me a tour to show me restrooms, locker setup before showing me into class. There’s a nice waiting area too.

Once inside, I was greeted by coach Stephanie who is also very kind. She happily guided me how to work the machine , what to expect and also reassured me that she’ll show me tips in between the class too.

She did just that!! She was helpful to advise and adjust me as necessary to follow along. I was grateful for this. I met a friendly fellow customer who was also loving her classes.

Can’t wait to give my body the challenge it needs and recover post-partum! I reccomend MNTSTUDIO to anyone curious about a Pilates Reformer class. You’ll love it!!

Ps- they also offer childcare during classes so this is a PLUS! Look forward to returning for more fun. Thanks MNTSTUDIO for kicking my butt!!

Source: Google

Jane Li

★ 3

I had great class experience at this studio.

Meanwhile, I agree with some of the reviewers mentioned below. This studio has some issue with being transparent about crucial information especially related with price.
They charged me $21 for a pair of socks at my first class. No price label attached to their goods at store. Please ask about the price before any in-store purchase.

They charged me $25 when I was 12 mins late for a class. They claimed they have 10 mins grace period, out of 10mins range , a late fee will be charged. However, nothing like that mentioned in the contract that I signed when I subscribed the membership.

I learned my lessons through two things above. And asked them explicitly about pausing the subscription for one month. Nothing about pausing subscription was mentioned in the contract either. Just figured it out that they will charge $25 for pausing once😢

Source: Google

E

★ 2

This place is so close and convenient so I really wanted to love it but the vibe is off.

Pros:
-Pretty - the studio is light and bright

Cons:
-Getting into class is unpredictable. You usually have to join a waitlist then find out hours before if you got in making planning very challenging
-instructors are incredibly inconsistent, so far one was good and two were not great
-only two instructors offered adjustments for people with injuries or different strength levels despite seeing many people in the class struggle
-I can’t figure out what style they teach. Some are more like Lagree but not quite and none have been quite like traditional reformer Pilates. It’s more like calisthenics on a machine
-sock policy requires covered toes, which means you lose grip and balance making it less safe
-classes are very expensive
-they aren’t particularly friendly

Unfortunately there aren’t many alternatives in Palo Alto, so I may go back occasionally but I would not recommend if you have alternatives.

Source: Google

JULIA GUAN

★ 5

Professional instructors 🤍

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Marina Kostioutchenko

★ 2

Purchased a $630 20-class pack at this studio, only to discover the hidden expiration date. Life happened, started a new job, kids fell sick, and I couldn't use most of my credits. When I asked for an extension or makeup classes, the studio flatly refused. Disappointing experience

Source: Google

Julia Doran

★ 3

I really wanted to love this pilates studio, but unfortunately I feel the opposite.

For starters, recently they added 3 more reformer machines to the studio... sounds great, but now it is extremely tight space wise, if you take a reformer next to the window you feel it especially. So it feels like they chose making more money per class opposed to prioritizing class comfort.

Also, none of the reformers face the mirror now which makes the decision to add more machines even more confusing.

Second, I find the instructors prefer a 'hands off' teaching method, they rarely demonstrate the exercise on a reformer themselves (even though every class I have taken there is a free machine) and almost never come around to adjust you or teach you, and when they do, it's a subtle whisper which I do not find productive, because I want to learn during these classes. If a student is arching their backs, announce and explain to the class the importance in keeping a straight back. Often times you are left to look around the room and follow others... which makes you wonder why you left work early or prioritized an in person work out.

But the worst part of it all, there is one instructor who is clearly new, I have taken two of her classes and I plan to avoid any more of her classes.

She reads off of a paper, is EXTREMELY slow, nothing is more frustrating then a boring work out that is putting you to sleep. She needs to be told no more slow Taylor Swift slow songs, and have some energy to your voice, but most importantly look at your students and adjust us and teach us as needed!

Lastly, I find this studio does things to be 'personal' but it's the least personal studio I have ever visited. On your first visit you get a note card saying welcome.... but I notice we are rarely spoken to by instructors after our first calss... rarely do you receive a 'welcome back!' or 'nice to see you again' 'great work out today!' 'does anyone have any injuries?' ... so it feels as though we are all strangers and there is no relationship between the instructors and the students.

All in all... if you are an experienced pilates student and don't need instructor support, it's probably a fine studio for you.

Source: Google

Maura Vella

★ 5

Elaine, Anna, and the rest of the team at MNT are top-notch! The studio is fresh and beautiful, the vibes are high all-around, and the experience leaves you feeling wanting more. Thanks for creating such a warm and welcoming community!

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Mariana

★ 5

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Susie Xu

★ 4

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Myra Pervez

★ 5

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Jennifer Xin

★ 5

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XY Peng

★ 5

Good staff and coach! I have taken over 20 classes here. Every class is pro and great! Ana, Jess, Raelene are all great! I love Ana most! She will always pay attention to everyone. Correct my mistake. Always patient and pro!

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Ali Carter

★ 1

Worst front desk experience I’ve ever had in my life at a pilates studio. Cameran at the front was beyond rude and acted so perturbed to take my call or help me out. I will never even go to this studio because if the teachers are anything like the front desk, then I do not want to take class around that kind of attitude.

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Francesco Carugati

★ 5

I started Pilates for the first time at this studio. It has been an amazing workout. Everything has been great: classes and teachers.
I strongly recommend to try it!

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Валерия Идрисова

★ 5

Tried their 2 weeks trial and now I am really hooked! Honestly, I never liked being involved in physical activity, but, omg, this is a huge DIFFERENCE. No sweat, no heavy breathing, no pain, but you really feel all the muscles and become strong and balanced. The studio is beautiful and girls are kind and attentive. Ended with unlimited pass:)

Source: Google

Rebecca Escobar

★ 5

I had the good fortune to be invited to a private class with a group of co-workers. Having done pilates a bit in the past I had a pretty good idea of what to expect, but my experience far exceeded that.

The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have never seen this before)!

Even though we had a full class with a variety of skill levels, everyone was challenged, and we felt great afterwards. So excited for this addition to the PA space.

Source: Google