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Pilates studioAbout the Club
Offering Private Pilates 1 on 1 sessions. This studio prides itself on helping you obtain the best alignment, balance, and form while focusing on building strength and being more in tune with your body and aware of your alignment, posture and core as you move. We help improve flexibility, strength, posture, movement and muscle recovery. The focus of posture, balance and spinal movement helps clients get out of pain, regain strength and flexibility to help achieve your goals. We specialize in working with healthy body’s, Scoliosis, Osteoporosis, deteriorating vertebrae, hypertension, knee, neck shoulder and hip pain, pre/post surgery recovery (after Dr. Clearance), pre/post/during pregnancy and with breast cancer warriors.
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Reviews
Ann Korsak
★ 5
I was visiting from Virginia and booked a private class based on the reviews. It was a really amazing experience and I sincerely wish I had more time at this studio. Highly recommend to anyone looking to perfect their form.
Source: Google
Peggy Lauer
★ 5
I have been doing Pilates on and off for over 30 years, mostly in the SF Bay Area with top classic movement teachers. I am so appreciative to have found Alane Schechter with Modern Body Pilates after a few years living in San Diego County. She is highly trained and always brings to the practice new approaches that are innovative, fun, and challenging. We work together to keep my core strong and my body flexible and balanced, whether on the classic reformer or other modern equipment in her solo studio. On the rare occasions I get a flair up of sciatica during a busy work week she cues me back into alignment and I leave pain free. She’s that good.
Alane works with female and male clients of different abilities and ages from top athletes and pregnant moms to seniors. I truly recommend her to you. Your body and spirit will thank you.
Source: Google
lynn phillips
★ 5
Alane has been a God send in my life! With her expertise in anatomy & body movement her pilates classes are challenging & safe. Under her excellent instruction -even through covid via zoom- my health & daily movement have improved dramatically.
Alane is knowledgeable and caring. I would highly recommend her to anyone seeking to improve their life & health!
Source: Google
Ian Christopher
★ 5
Alane is the best! Her extensive knowledge and commitment to excellence makes Modern Body Pilates a stand out Pilates studio.
I found Modern Body Pilates while recovering from a back injury. Alane’s thoughtful and customized routines helped me experience less pain and expedited my recovery. I don’t know where I would be without Alane and Modern Body Pilates!
Source: Google
Sally Sporrer
★ 5
Alane has changed my life. I came to her at age 72 with tons of body issues. Scoliosis, poor posture, poor balance, weak core and pain in various areas. Now I’m 73 and on the road to being strong with good posture and improved gait. Her knowledge of Pilates and all that the human body is capable of is amazing. Plus she is patient. She makes each session worthwhile and I leave feeling awesome. I can’t recommend her enough, like I said…she has changed my life in such a positive way. Thank you Alane!
Source: Google
Lil' Seedlin'
★ 5
Source: Google