★ 5

Heather has been an awesome trainer! I am always learning something new and she is very supportive. Since working with her I have gained some muscle and become more consistent with working out.

Source: Google

★ 5

Heather is a great fitness coach. As someone who has flexibility issues, she worked with me at my pace but also encouraged me to push a little harder. I’d recommend her as a fitness coach to anyone who wants to get in shape.

Source: Google

★ 5

Heather was my online coach. She was amazing. Always checked on me, making sure I stayed on top of my workouts and nutrition. Heather was always a text away whenever I had questions. Her workouts were easy to access in the fitness app. I highly recommend Momstrong fitness

Source: Google

★ 5

Heather is amazing! She helped me get myself together after pregnancy and beyond. She is patient, helpful, and a heck of a trainer. She will tailor workouts to your needs and support your goals the whole way. Never a dull moment! Highly recommend.

Source: Google

★ 5

Heather, at Mom Strong Fitness, is someone I would strongly recommend to all my friends looking to get back on track with their fitness journey. Heather is reliable, flexible and patient. Heather personalizes all of her training to fit your specific needs and provides motivation and encouragement to all of her clients!

Source: Google

★ 5

Heather is a great trainer! She does family training sessions for my family with kids ages ranging from 15 -5 she keeps the sessions engaging for everyone and tailors the workouts to target each individual needs. I highly recommend Momstrong Fitness!

Source: Google

★ 5

Heather is the best! She helps you stay accountable and helps set realistic expectations. Her home gym is amazing and it’s so nice not having to go to a gym with a bunch of random people.

Source: Google

★ 5

I wouldn't have been able to do it on my own, and a gym membership is like paying a guilt tax. But with Heather, I looked forward to being held accountable and getting into the best shape of my life.

Source: Google

★ 5

Very grateful for Heather!! after I had my son I wanted my body back and with Heather’s help, I was able to get back on track. she is that extra motivation I needed, honestly. I am stronger now and am able to keep up with my toddler, my butt looks good while i’m doin’ it too!!!

Source: Google

★ 5

**AMAZING TRAINING**SCHEDULE FLEXIBILITY WONDERFUL FOR MILITARY** if you are looking for a gym to get the more personalized workout plan (including meal help, measurements and weekend team hikes) Heather is where you need to be. I had been “working out” for years in a traditional gym setting and was in decent shape so I thought. After 1 month working with Heather and learning correct form and her teaching me about proper nutrition I saw HUGE results. She is motivated, will hold you accountable and has a plethora of knowledge regarding everything your body needs to achieve YOUR specific goal. If you want someone to motivate you while absolutely changing your life when it comes to physical fitness, you have found your place here.

Source: Google

★ 5

Heather is such a wonderful and understanding coach who will push you to get to your fitness goals. Her gym is tidy and always clean for each of her clients. She’s the best!

Source: Google

★ 5

I trained with Heather last year and she is a very good personal trainer. I definitely recommend her if you need help staying motivated and disciplined in your fitness journey.

Source: Google

★ 5

I trained with Heather for about a year. She was able to design my workouts to accommodate my knees that had arthritis. I am a Bariatric patient too so she was able to help with nutritional questions as well. She was not only my trainer but she became my friend.

Source: Google

★ 5

Heather is an amazing person and trainer! She helped me balance my lower body strength (I’m quadriceps-dominant) and challenged my weaknesses to become strengths. You can trust her with your goals!

Source: Google

★ 5

Heather is a detailed trainer who focused on diet support, strength training, recovery, and cardio that works for you. Her specialty is working with you and figuring out what works for your specific body type, age, and life style. She’s encouraging but tough and pushes your strength limits (appropriately). Super easy, and fun, to work with!

Source: Google

★ 5

My daughter who does Jiu Jitsu needed some extra training to get ready for some matches that were coming up. Heather did a fantastic job getting her ready physically and mentally. Heather's communication is awesome, keeping me posted on my daughter's progress.

Source: Google

★ 5

Heather is perfect for the busy mom trying to get her health back. I was in a slump until I started working out with her and now I’m full of energy and feeling myself again. She’s definitely accommodating for mothers with kids and easily available for anyone’s schedule. She’s friendly, knowledgeable and passionate about fitness, nutrition, and so many other skills.

Source: Google

★ 5

Heather is amazing! I used her services for personal training, group classes, nutrition and macros. Heather is incredibly knowledgeable in many areas of health and fitness- she cares about her clients, their growth, and overall well-being. I gained strength, confidence and a strong workout routine from my time with Heather. I would highly recommend her services! ❤️

Source: Google

★ 5

Heather is an amazing personal trainer and coach! She’s very knowledgeable about what she does and provides exceptional service on all levels. Fun and supportive environment!

Source: Google

★ 5

I loved having Heather as my coach! I live in the state of texas, so she was able to create and online program for me to follow. We had weekly touch bases and discussed and questions I had as well as celebrated my successes. She was always a text/call away if I needed anything from her. She truly cares about you on every level of life: physical, emotional and mental. She always takes the time to connect with you and pushes you to reach your goals. I wish I lived closer so I could train with her In person. 10/10 would recommend.

Source: Google

★ 5

Heather has been my trainer for almost 4 years. She has helped me strengthen areas of body I never thought I could and lose weight, even while postpartum. She’s motivating and inspiring. Even when you don’t want to, her energy will drive you to indulge. She will push you and results will be had. There is absolutely no one like her.

Source: Google

★ 5

Heather is amazing! I found her after having my forth baby. I was desperate to get back to my pre pregnancy body and clothing but tired of the same workout routines. She kicked my butt in all the ways I needed. I love her personality, I love that she specializes workouts to fit your body type and goals, and I love that it’s affordable for one on one instruction. Thanks Heather!!

Source: Google

★ 5

Heather started Momstrong Fitness with the ultimate goal of guiding other mamas in getting healthy and helping reach their goals. I have been blessed to have worked with Heather for over 4 years, through struggling with obesity, a high risk pregnancy, and back surgery and she has stuck with me through it all! Heather has helped me get on track with workouts and nutrition, be a confidant in all things mom related, and has given myself and so many others an outlet we probably wouldn’t have anywhere else. She is a rockstar in all she does and gives so much of herself to her clients. My favorite saying from her gym is “One day? or Day one?? Do yourself a favor and contact Heather!

Source: Google

★ 5

I worked with Heather for nutritional coaching and reverse dieting. She was excellent to work with! Definitely recommend.

Source: Google

★ 5

Heather is amazing!!!!! She’s patient and very aware when it comes to your exercise experience as I have very little. She has brand new equipment and is also VERY clean. She knows what she’s doing and also very affordable! If you haven’t checked her out I defiantly sugguest it for a great atmosphere and workout. She’s your girl!!!!!

Source: Google

★ 5

Source: Google

★ 5

Heather is a wonderful and caring fitness professional. She truly has a strong grasp on nutrition and fitness and you will not regret working with her. Her workouts are tailored to your wants and needs. She’s a gem.

Source: Google

★ 5

Heather helped me learn that I could actually enjoy working out, and in the process she helped me get from the point where I couldn't even put on or tie my own shoes to being able to hike the aptly named Misery Ridge on a whim. She made such a huge impact on the quality of my life. I highly recommend her services. She's empathetic, but doesn't put up with nonsense, entertaining enough to get you through the worst workouts, and sensible enough to design workouts that are effective but not so brutal that you never want to return.

Source: Google

★ 5

Heather is wonderful! Her garage gym has all of the best equipment. She has the workout ready to go when I get there and the timer is set to do 45 seconds on, 15 seconds rest between sets. I can mindlessly show up and know that I’ll get a great workout in! 💪🏻

Source: Google

★ 5

I have been working out with Heather for 2 yrs twice a week ... I love how close and super flexible she is with my schedule . I can always have a friend crash my session if I want and she is accommodating to add extra weights or set them up last min ... I have had plenty of other memberships in my life, but this is the first time I have stayed committed to going to all my appointments . I enjoy that I can choose what style workout i feel like fir the day tm some days timed work outs and body weight . Other days heavy weights we can change it up .. you won't regret working out with Heather . Also it's set up specifically for moms and excurages you to come even if you have a kid in toe ... she has always set up a mini workout for my little if I needed to bring them along . I recommend Heather she cam also set you up with a nutrition plan as well. Thanks for keeping me consistent for the last 2 yrs Heather

Source: Google

★ 5

Heather helped me focus on what was going on in my day to day to pinpoint areas we could make tiny changes and see big results. She was an excellent resource to me and so nice to work with! Highly recommend her!

Source: Google

★ 5

I utilized Heather's virtual support as a newly post partum mom to adjust to the 4th trimester and more. She was extremely helpful in setting realistic goals, checking in on accountability for those goals, and providing support along the way. She was mindful and aware of not pushing too hard or too fast to recover which has helped me transition back to fitness and physical activity injury free.

Source: Google

★ 5

Heather was amazing. She was prompt in our meetings (virtual only for me). She personalized my plan, and was realistic in her expectations. She was easy to reach and super friendly. Highly recommend!

Source: Google

★ 5

Heather has been a wonderful trainer! She scales the exercises to your needs and can accommodate injuries or limitations as needed. Her knowledge of the body is vast and matched by her experience with diet and food prep. Highly recommend as she will push you as needed.

Source: Google

★ 5

I’ve been working out with Heather at Momstrong Fitness since Covid. She’s a great personal trainer and accountability coach. I love our one on one sessions. I’m in the best shape of my life.

Source: Google

★ 5

Heather truly is amazing. I was never really a gym person until I started training with her. Within a month I was noticing a huge difference in my physical and mental health. She stays in constant communication with you, and provides so many resources to help you along your journey. She is your cheerleader and your biggest fan. She will take you to places you never thought you could. Heather is phenomenal at what she does and I recommend her to all my family and friends. She brings out the beauty in beautiful 💕

Source: Google