★ 5

Muscle Mechanics is a great place to connect with a great tribe! Circuit training in Bulgarian bag training are amazing! You can also enjoy specialty classes like peach power! Byron really helped me with various injuries and training for my spartan races! I highly recommend muscle mechanics!

Source: Google

★ 5

Love Muscle Mechanics. A year ago I was in my doctor’s office listening to him tell me I have tendinitis in my shoulder and I probably would have pain going forward. They gave me print outs with exercises that might help. Then I joined MM, mainly to get back in shape. I did a couple of one on one sessions with Byron and as well join the weekly joint strength classes, I have been pain free for about 8 months. Byron has built a community, which he calls a tribe, that help and support each other to reach goals and surpass each perceived limits. I highly recommend Byron And the Muscle Mechanics tribe. One of the best decisions I have made.

Source: Google

★ 5

I heard about Byron through word of mouth when I was talking about a lower back injury at work. I'm a nurse and it was affecting my life in many ways so I popped in to try....after an assessment he instantly talked me through what was happening with my body and why, then westarted working on my rehab together. He's definitely knowledgeable and passionate and committed to his work and getting his people better. It's great, glad I found Muscle Mechanics.

Source: Google

★ 5

Source: Google

★ 5

Before I found Muscle Mechanics I was hopeless, tired and scared of impending surgery because of the chronic pain in my hip. Currently one month into my weekly training with Byron and I am pleased to report that my chronic pain is at minimum and can feel the pain subsiding a little bit more each day.

It is hard working through the pain but I would rather work through it vs having it control me and my life. Byron is a great teacher and if your ready to work through the pain he can help you heal and start living fully again.

Source: Google

★ 5

Very informative really good place to work those baby muscles

Source: Google

★ 5

Already feel relief after my first visit. Excited to finally have full range of motion.

Source: Google

★ 5

Initial visit went well. Already feeling relief in my hips. Was suffering with pain 24/7 in my hips glutes and legs. Hoping to learn how to build strength and live pain free.

Source: Google

★ 5

Called a week ahead and Byron and his team were able to squeeze us in and our executives loved it! Great work out they said. Something new and was really cool. Thanks for making this happen for us!

Source: Google

★ 5

Byron has helped me in the past and I knew when I got knee injury he was the first in mind. I contacted him before I got my MRI results, why? Because I know he understands the body and he will teach me the right way to train and strengthen my body so that it can do what I want to do. I know he will help me in my recovery and strength so si can get stronger and prevent injuries in the future.

Source: Google

★ 5

Byron did a small group session for me and two of my colleagues while in town on business. We discovered ways to move that were challenging and restorative all at the same time! Will definitely be back! Thank you Byron!

Source: Google

★ 5

Went in due to recovery issues from TBI back in 2019. I’ve been to various physical therapy locations and never felt like anyone took the time to understand my bodies condition. They just applied a generic approach that wasn’t providing me with results. After my first evaluation with Byron, he not only heard me out but ACTUALLY evaluated my current state with measurements and hands on work. He’s super passionate about his craft and educated me with what my recovery path could look like. Looking forward to my recovery journey with his guidance. On a side note, I was very impressed with the facility and how well maintained it is. You can tell there’s a lot of love put into the location.

Source: Google

★ 5

Source: Google

★ 5

I've been dealing with hip flexor pain on and off for several years from soccer and running. Normal PT has temporarily helped in the past, but after a recent injury I looked into other options for recovery and prevention and came across Muscle Mechanics. I've completed 2 sessions with Byron so far, and have been very happy with how much my hip mobility has already improved. It's clear he's very passionate about his work and wants to see his clients thoroughly understand the steps to take to workout without pain.

Source: Google

★ 5

Byron is very knowledgeable and it was a very educational experience. We improved my range of motion in the first session!

Source: Google

★ 5

I have had issues with my arm for years and have literally tried just about everything to help with the pain, improve my flexibility, and range of motion. I had my consultation with Byron and discussed my issues and my goals with him. He super knowledgeable and explained things so I could understand why I was in pain and what we could do to help.

Source: Google

★ 5

Byron is extremely knowledgeable. He explains everything in detail. I'm very happy with the service he provides.

Source: Google

★ 5

We were referred by our Chiropractor for our sons limp and knee popping to pin point the cause. After numerous doctor visits, x-rays, and trainings, we landed at Muscle Mechanics. They were able to pin point exactly what was occurring internally and provided the necessary tools to strengthen and correct his motion. Highly recommend!

Source: Google

★ 5

I really enjoy going to Muscle Mechanics. Byron and team do a good job at directing your treatments that fits your needs. Byron is extremely knowledgeable and friendly. Very clean and welcoming facility.

6-29-2022
If you want to focus on your physical ability and do what is best for your body I would suggest you book with Byron!
We all ask a lot of our bodies and need to have a physical therapy program in place to strengthen the many muscles over looked! Byron has assisted in educating me in decreasing pain (from a fall), improving range of motion and strength, and restoring normal functional mobility.

Source: Google

★ 5

Totally worth it! Byron has done an amazing job with my daughter who hurt her knee earlier this year playing soccer. His knowledge and skills are way above what I have seen anywhere else. I highly recommend muscle mechanics.

Source: Google

★ 5

I recently dislocated my knee and my mri also showed my acl is loose my doctor recommended pt but I haven’t been able to book an appointment. It was my very first appointment and it was more than I could ask for Byron is super helpful and helped me learn a lot about how our body functions.

Source: Google

★ 5

Was looking for some relief and recovery after a hamstring pull but physical therapy was a waste of my time !! After my first session at muscle mechanics had relief and mobility and an understanding of what was the root cause of what was going on !! Couldn’t lift my leg this morning but after my session could lift it got mobility back !!!

Source: Google

★ 5

I come for shoulder and neck strengthening due to chronic pain. Byron is very helpful and knowledgeable in his craft.

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★ 5

Byron is fantastic. My first session was very informative plus I’m already seeing an improvement in my range of motion. I’m
looking forward to reaching my goals with his help.

Source: Google

★ 5

Byron is GREAT! He took the time to get my story and evaluate my pain. I’m looking forward to begin my healing journey with him!

Source: Google

★ 5

I have been dealing with pain in my elbow for several months and I am trying to avoid surgery. I am feeling like the few lessons I’ve had are going to make it possible. I strongly recommend coming to see Brian.
Game Changer !
Jimmy G

Source: Google

★ 5

Byron does a great job at not only improving my shoulder mobility but explains and helps me fully understand the what and why of it!

Source: Google

★ 5

Source: Google

★ 5

Muscle Mechanics is exactly what I’ve been looking for to help me solve a combination of chronic pain and movement issues. Part scientist and part magician, Byron opened up my mind to rekindle the connection between my muscles & my mind and take more control of body. Most of all, I love that his philosophy is to teach you how to do the work independently & improve on your own with a goal of lifestyle change.

Source: Google

★ 5

Byron at Muscle Mechanics is personable, knowledgeable, and truly cares about educating the public on how to live through movement and the importance of using our joints the way they were created. I personally learned where my limitations were in powerlifting and how to correct it and allow myself to reach new PRs through knowledge. 10/10 recommend.

Source: Google

★ 5

In January of this year I was in a large motorcycle accident where I broke my collar bone, shoulder blade along with a bunch of other bones. I have a titanium bar and 9 screws installed to hold my clavicle together. After the accident I couldn’t do much with my shoulder and didn’t think I would recover to be able to bare weight. Thanks to Byron at muscle mechanics I am able to lift my own body weight again and exercise at full capacity. Thanks to Byron I will be able to attend military training with confidence in my shoulder. Highly recommended to come see him for any kind of muscle rehabilitation.

Source: Google

★ 5

Source: Google

★ 5

Byron is very knowledgeable I am very hopefully for my recovery.

Source: Google

★ 5

Great learning experience on how to use your body to its full capacity and prevent injuries. Would recommend for anyone 😊

Source: Google

★ 5

I came in with shoulder mobility issues, pain during certain movements and frustration with not being able to give my all during my workouts. I left with a deeper understanding of how to move - just move - my shoulder. Who knew it isn’t as intuitive as we think it is? But I’m excited to see how my next 4 sessions go.

Source: Google

★ 5

Byron is extremely knowledgeable and knows what he’s talking about. He has helped me with my sciatica and has been able to teach me different methods to improve my mobility. He has a great approach to help me with my sciatic nerve issue. Looking forward to continuing my path to success through his program

Source: Google

★ 5

By far the best sessions I’ve had to help with my calf issues. Starting running end of last year and my calf has been given me issues and I was recommended to Byron and sure enough it’s been worth it. I highly recommend coming in if your having any issues to improve and or learn about your mobility and what your body is really capable of.

Update: 5/2/22
After working with Byron for a few weeks the progress and my ability to run has improved immensely. My restrictions to running due to my calf issues have gone from a 10 to a 2. Change is happening and I’m excited to see what the next few weeks bring.

Source: Google

★ 5

Byron is great at addressing what is going on and motivating you at moving well. He helps you understand your body and how to move well. Can’t wait to continue my journey.

Source: Google

★ 5

Came to the initial appointment for assessment and am very happy with my initial visit. Session was very personal, targeted and I feel much educated on what my actually problem is. Shoulder and neck paint has been limiting my daily work an life. Excited to move forward.

Source: Google

★ 5

Byron, is very knowledgeable, I have had 1 appointment with him and feel amazing. I recommend anyone with an injury or looking to enhance their mobility visit Muscle Mechanics.

Source: Google

★ 5

I met Byron when I sprained my ankle and was in need of pain relief. Meeting Byron changed my life when he gave me the tools and assistance and support to work through my chronic pain. A few years before I had been injured and had major back surgery and have permanent nerve damage. I ride horses and my goal was to get back to a place where I can listen and understand my body and mobility and still enjoy my love of horses. The tools I have been given are enabling me to keep being mobile and active and riding horses. Thank you!

Source: Google

★ 5

I have been having pain and movement issue on my left shoulder and ankle over a year. Went few online and in person physical therapy but didn’t feel better until I came to Muscle Mechanics today. I can move my should and angle way better on my 90 min session. Really appreciate Byron’s help.

Source: Google

★ 5

Thank you Byron for helping me get that movement back in my spine. Little back history…… I had lower back fusion surgery as a young child and now as an adult was dealing with lower back pain and very low/weak mobility in my spine and I also have scoliosis.
I am learning a lot with my weekly visits on how my spine works and how I have different strengths and weaknesses on each side. With only 6 weeks in I’m happy to share…..no more lower back lock ups and I’m able to get movement again in my vertebrae that I wasn’t able to do for many years.
I’m very excited to see how the next few months go and to see my progress along the way.

Source: Google

★ 5

Source: Google

★ 5

I’ve been here for 2 months already and can finally move my shoulder. After playing basketball for years, I tore my shoulder labrum and have been unable to move it. Also being in the dental field I needed to find a solution to resolve the pain. Doctors told me surgery was my only option but that wasn’t the case. After being here for only two months I have seen tremendous improvement in my shoulder and able to move it pain free.
Byron is the best! He’s very understanding and encouraging during our sessions. I can’t wait to see where I’ll be in another 2 months.
I definitely recommend anyone in pain to come check this place out!

Source: Google

★ 5

I have had rotator cuff and shoulder pains for 3 years !! The pain was constant !! After mri’s and shots from the doctor with no relief I was losing hope !
I am 4 weeks into recovery and strengthening my shoulders and I feel a so much better ! I have full faith that I will be able to make a full recovery thanks to Byron’s knowledge and experience !!
I would recommend anyone who wants to feel better or get stronger to come and see what he is talking about !! He’s easy to get along with too so it makes the individualized trading fun !

Source: Google

★ 5

This place is great! The knowledge this man has is incredible and is helping my knee recover!

Source: Google

★ 5

I got labrum repair surgery in my hip 2 weeks ago. Byron was able to work with me as soon as I was able to do therapy on it. In 3 days I was walking when I wasn’t supposed to be able to walk for 2-3 weeks. The whole time I’ve been trying to contact my doctor to have them work with me, but they couldn’t get me an appointment until a month after my surgery. I would still be on crutches waiting for my doctors if not for Muscle Mechanics

Source: Google

★ 5

I have been coming to see Byron at Muscle Mechanics for years. I have aches and pains from my job. I have tried having regular massages, chiropractic visits and even physical therapy to keep the pain at bay. While I may get temporary relief from those visits, I must say, I get the most, sustainable relief from Byron. Not only do I get relief, I get educated and empowered to continue the work on my own so that I can avoid the pain to begin with (at least that's the goal😊)!
Byron is incredibly knowledgeable and passionate about the work he does! He transfers that love and energy to his clients! He has built a community through in person classes, online classes and one on one sessions.
If you are looking to move your body better, I HIGHLY recommend checking out Muscle Mechanics!

Source: Google

★ 5

I experience lateral foot pain. I’ve asked multiple doctors what I can do about it and all I’ve gotten in response is to wear insoles for my high arches. After having a new client evaluation with Byron at Muscle Mechanics I found out it’s actually a foot flexibility issue that I can improve and rid myself of the pain. I’m so relieved that this issue I thought was chronic has a solution!! I’m so thankful I came to see Byron and will hopefully be walking and running around pain free soon.

Source: Google

★ 5

STELLAR EXPERIENCE!! I recently saw Byron after pulling a muscle in my quad after sprinting. With a couple big races coming up, I knew I really needed to take care of myself moving forward.
Byron was extremely knowledgeable and professional and was able to pinpoint my injury site but more importantly, was able to highlight where my less developed musculature lays and how to strengthen both moving forward.
I will be coming back and also look forward to starting some specialty programs he offers online and in person.

Source: Google

★ 5

I started the program 3 weeks ago due to a hip injury. I have not been able to sleep on my left side without pain. I’m finally able to roll over and not be woken up . Lots of work but they are wonderful

Source: Google

★ 5

I’ve been coming to Muscle Mechanics for about a month now for my ankle. Through the work that Byron has done and with exercises he’s given to do on my own, mobility in my ankle has improved greatly. Highly recommend.

Source: Google

★ 5

I initially looked up this place for my husband who was having trouble with tight lats. After routine chiropractic adjustments, physical therapy, massage and daily exercising we were both frustrated to not find relief. I turned to look for sports therapy and Muscle Mechanics came up. Bonus points for being local and for Byron answering my initial inquiry call. He was able to get my husband in within a couple of days for an evaluation but set him up with access to their video instructions on how to get a head start before their appointment. We were both very impressed at first interaction. My husband felt immediate relief after doing the CARS Byron suggested and hasn’t had the issue with the lats since! Something he’s been dealing with for years bc of his long car commutes. The moment he feels the tension, he does the CARS and he’s back up and running! Fast forward a year, I’ve been hesitant to get active post injury to my lower back. I’ve had occasional pinched nerve sensations/sciatica type pain that prevent me from wanting to work out. After hearing from multiple mom friends around town speaking so highly of the guys at MM, and knowing my husband’s experience, I decided to try them for myself! And I’m SO glad I did! The guys are a wealth of information, eager to tackle the problematic areas and even check in throughout the week to see if anything new arises while at home. Furthermore, if something does come up (which it did for me), Byron hopped right on a FaceTime to show me exactly how to address it with stretches! Customer service is TOP notch and my body is feeling the benefits of moving differently! I’m grateful for Daniel’s teaching approach. He gets right down on the mat and shows me step by step, how to achieve the movement and then has me record him on video so that I can have it at home! All in all, these guys are the real deal and my body has felt major improvement from top to bottom just by doing the CARS! I highly recommend them, especially if you feel like you’ve “tried everything else”! P.S. Their recovery tables are top of the line and I just found out they have “living” water (alkaline infused) available!!!

Source: Google

★ 5

With the onset of plantar fasciitis two years ago, and being only in my early 50's, my daily walks became almost unbearable. I was referred to Byron from Muscle Mechanics from a friend after a few doctor visits, where I found only temporary relief with cortisone shots. Byron taught me the proper techniques in stretching, movement and most importantly the consistency of incorporating it into my everyday life. Who knew stretching the toes was so important?! Byron is the best!

Source: Google

★ 5

As we’re lead to believe ,shoes,insoles & steriod shots are the answer to cure the human body (planter fasciitis)is 100% B.S. To succeed in anything you do it’s about how much Work & effort you put in. By finding M.M / Byron I have personally seen unbelievable results. I will continue to work with this program for life.Remember you have to work to succeed M.M./Byron show you the way.Peace and Health

Source: Google

★ 5

I've been in chronic pain for over a decade now. I've tried so many exercises and workout plans but nothing worked as well as learning about C.A.R.S. Within one week, my lower back pain is virtually gone and is totally manageable! I can't wait to see how this helps over time! The initial evaluation is only $97 and the monthly option is really affordable, especially for what you get!!!

Source: Google

★ 5

Thank you Jacob. You have helped me get on the road towards my recovery. My big toe Thanks you.

Source: Google

★ 5

Five stars isn't enough. I was rear-ended a year ago and Byron has helped me get moving again. His ability to assess movement, pin point restrictions, and then help achieve relief of symptoms through active release techniques is nothing short of mind blowing. Unlike traditional massage that puts the control of your relief in the hands of someone else, Byron teaches you movements that put the control of relief in your own hands. I can't say enough about Muscle Mechanics. Make Muscle Mechanics your first stop in getting your life back!

Source: Google

★ 5

Okay so I get to boast some more about Muscle Mechanics. Its clean, welcoming and not an itimidating environment. My back after the TLC on the tables (cryotherapy, light therapy etc) feels an improvement... already, after one session. I have been doing the movements Byron has taught me and 🤯 mind blown, IT WORKS! Do you body a favor and schedule a consult with Byron Harold. You deserve to know your body's muscle mechanics.

P.S. Stockton friends, it is totally worth the drive and we have nothing that compares to this bodywork.

Source: Google

★ 5

I should have went years ago...Instead, I suffered in pain and the only thing my healthcare provider offered me was a spinal injection. If you have any kind of back or neck pain, go to Byron!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Do not hesitate!! Go see Byron!! He is so talented in pinpointing specific problems! I suffered with cronic shoulder issues for years. I could not lift my arms and was limited in so many activities! It was a process, but finally I am able to use my arms fully! Thank you from the bottom of my heart!!

Source: Google

★ 5

Source: Google

★ 5

For sports massage in the Brentwood Oakley area, I would recommend Byron! He was referred to me by someone he helped with mid-back muscle pain (and he had helped her daughter with multiple other issues, including plantar fasciitus). I am seeing him for hip pain. Byron is very personable, knowledgeable and passionate about his work.

Source: Google

★ 5

Byron fixed my hip pain 70% with just the initial consult. Dude knows his stuff!

Source: Google