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Physical fitness program Pilates studioAbout the Club
Julie offers therapeutic private pilates sessions to improve movement, education and progression. Focusing on helping you heal from injury, stress, preventing future issues and improving endurance.
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Reviews
J Kulachok
β 5
Julie is an extraordinary intuitive Pilates instructor. See was my go-to for rehab help in restoring mobility to my right arm (complex fracture) and is now complementing my rehab for pelvic floor strength. I've been seeing Julie regularly every week (sometimes more) for the last two years. Thank you Julie!
Source: Google
Eliza Stern
β 5
Julie is an incredibly knowledgeable Pilates instructor! I love my personalized sessions, which have helped me heal from hip pain. I have my mobility back & feel so strong! Highly recommend Julie, especially if youβre looking for a therapeutic approach!
Source: Google
Danya Shults
β 5
Julie is just extraordinary. I can't recommend her highly enough. She's an empathetic, intuitive, deeply skilled polymath whose genuine curiosity about her craft and her clients makes her an effective and unique practitioner. She's guided me through months of recovery and now strengthening, and I've felt supported and educated every step of the way!
Source: Google
Alicia Brandt LMFT
β 5
Amazing and life changing!! I had a series of injuries and now I am healed!! Great attitude and much knowledge. I highly recommend this business.
Source: Google
Sandra Lisan
β 5
Julie is an incredible instructor who has helped me recover beautifully after my most recent knee surgery. She has a gentle yet very effective approach to movement. Julie's individualized attention always brings something new to each session.
If you've never tried pilates, this is the best way to start - in a beautiful and safe space with an instructor that is so knowledgeable about anatomy. The studio has all the equipment you could ask for - even a beautiful cadillac! When you leave your session, the work doesn't stop there. Julie will give you personalized exercises to do at home.
If you have tried pilates in the past, like I have, Julie keeps each session fun, fresh and catered exactly to what you have going on with you that day. I always look forward to my sessions. Thank you so much Julie!
Source: Google
Rami Tochterman
β 5
Julie treats every patient according to his/her needs and always comes up with good new exercises to treat the condition.
I have neuropathy and Julie has helped me improve.
Source: Google
CJ Fahey
β 5
Julie is a deeply insightful and effective instructor. I went to her with persistent aches and pains and she was able to diagnose them quickly and help me understand the root causes better than any physical therapist I've worked with. She is genuinely invested in my health and well being and it's paying off - I feel great! Highly recommend Julie.
Source: Google
Brianna Zimmerman
β 5
I can't say enough about how great Julie is and how grateful I am to have found her. I was in a car accident that really messed up my back, I could barely move when I started pilates classes with her and now I am so much better. She is patient and kind and she tailors each session based on how your feeling through all the ups and downs of recovering. Thank you Julie for all of your help!
Source: Google
Jolene Konnersman
β 5
Julie is a fantastic Pilates instructor. She helped rehab my shoulder after surgery, has helped me get stronger overall and become more aligned and aware of my body. Her equipment is top notch too. Highly recommend!
Source: Google
Jamie Snider
β 5
Julie is an excellent Pilates instructor. Sheβs helped me rehab multiple distance running related injuries and constantly challenges me with more difficult movements. Iβve gotten healthier AND stronger working with her. Sheβs extremely thoughtful about the program she designs for her clients. Highly recommended!
Source: Google
Tammy Watson-Smith
β 5
Julie is a fantastic instructor! She customizes each session according to my needs and abilities. She is always focused on the proper techniques that not only protect me but ensures the maximum results.
Source: Google
Henry Arnsten
β 5
Highly recommend!
Pilates for injury and rehabilitation!
Julie focuses on teaching and helping clients who are experiencing challenges in their health. She has helped me greatly with my chronic lower back pain and leg problems since last year. She is very knowledgeable about the human body and mechanics and formulates well thought out variety customized sessions for me based on my needs.
No same boring moves every session.
Her Pilates sessions are encouraging and challenging. She is very dedicated and caring and because of her, I am recovering nicely from my injuries and getting stronger. She accepts every person at their current physical state and guides them to work towards their goals in an approach that is long lasting. She always asks how you're feeling each session and listens to your needs. She encourages you to feel how your body moves and creates less fear and tension in your movements that will improve your daily life and goals. She also provides a personalized home exercise program for continued success in your outcomes. If you are looking for Pilates for rehab, she is definitely the one for you! Also her studio is super clean and cozy and she follows all appropriate COVID precautions.
- Aloha, Pua 'Olena
Source: Google