Nightmare Muscle Gym

Sacramento, 7000 Franklin Blvd Unit 500, Sacramento, CA 95823 | ★ 4.9 (66 Review)

📞 +1 707-640-1334

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Gym Weightlifting area

About the Club

Nightmare Muscle Gym in Sacramento, California provides a dedicated weightlifting environment for serious lifters. Their focus is on hard work and results, with a name that reflects the intensity of their training style.

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 Nightmare Muscle Gym
 Nightmare Muscle Gym
 Nightmare Muscle Gym
 Nightmare Muscle Gym
 Nightmare Muscle Gym

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Reviews

Bea Louise G. Villamor

★ 5

Source: Google

Sarah Perry

★ 5

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Gabriel Serrano Carrillo

★ 5

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Joseph P

★ 5

Clean Environment, nice people, 24/7, private... What more can I ask for? I love it

Source: Google

Maurice Brewster

★ 5

Best 24 hour gym I've had the pleasure of being a member of.

Source: Google

Leticia Perez Villa

★ 5

The gym its self is great. I love the equipment and cleanness of the gym. I started coming to this gym because of Kai. He’s a great trainer. I’ve been going to him for years for help on my diet and workouts. He worked around my schedule for training and as far as my diet he helped me feel more comfortable with my eating. Overall, an amazing gym and people! :)

Source: Google

Sharon Chand

★ 5

Been here for 3 months and kai is one of best trainers super friendly and is great with my work sch 💪💯

Source: Google

_fredoblendz

★ 5

Awesome gym, great environment and 24/7, doesn’t get any better than that! PS Kai is a super chill dude that doesn’t hesitate to help you when needed !

Source: Google

Corinna Rosas

★ 5

This gym has great equipment. Whether if you’re a new lifter or not; they have all the equipment you need and majority of people are friendly and willing to help. Kai is a great trainer and very knowledgeable! Highly recommend!

Source: Google

Charlene Cosim

★ 5

Kai’s the best trainer ever! 100% recommend

Source: Google

Michelle Mendoza

★ 5

Nightmare Muscle is hands down the best gym I’ve ever trained at. The fact that it’s open 24/7 is a game-changer — no matter what my schedule looks like, I can always get a workout in. The equipment is top-notch, the space is always clean, and the atmosphere pushes you to perform at your best.

But what really sets this place apart is the community and the trainers. Kai is by far the best trainer I’ve worked with — knowledgeable, motivating, and genuinely invested in helping you improve. Whether you’re a beginner or an experienced lifter, Kai knows how to tailor the approach so you feel supported and challenged at the same time.

If you’re serious about fitness, strength, or just want to be surrounded by like-minded people who push you to grow, this is the gym for you.

Source: Google

Randell Koen

★ 5

Great gym! Far less crowded than typical commercial gyms, so no waiting for equipment. The atmosphere is focused and motivating—perfect for getting in an efficient, distraction-free workout. Highly recommend!

Source: Google

Kathy Wang

★ 5

Good vibes. Plenty of powerlifting equipment and weights.

Source: Google

Jeremy Crook

★ 5

Best gym that I’ve been apart of, has great machines and the dumbbells go up really heavy which is great for the bigger guys. Everybody is very friendly and it feels like a family. 100/10 recommend if you’re in the area or even want a membership!

Source: Google

Juan Rodriguez

★ 5

Love the gym and the community that is Nightmare Muscle. There is so much more going on outside those walls when it comes to the sport of powerlifting.

Source: Google

Maureen Tacas

★ 5

If you’re looking for a new home gym or just visiting the area, I highly recommend Nightmare muscle. 24 hour access tailored to everyone and their own personal goals. My favorite part is there’s a posing room and private sauna. So worth it!!

Source: Google

Jessica Cazares

★ 5

This is what a gym is all about. Originally came for a friendly lifting meet to see what this place is all about. Being super anxious walking in but everyone was so nice & welcoming including the GM Kai! This isn’t a gym just for professional competitors. It a gym for everyone despite where you are in your fitness journey. The local community, staff, energy, support, and guidance really makes this place what it is. If your looking to elevate your commercial gym experience finally come to a real gym. I promise you won’t regret it!!! 👍👍

Source: Google

irina martinez

★ 5

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Just Lena

★ 5

I love nightmare muscle! The atmosphere is so inviting

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Eli Buggy-Agresti

★ 5

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Mariachi Mexcali de Sacramento

★ 5

Exelente

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Troy Young

★ 5

The atmosphere is amazing. 4 combo racks, 8 deadlift platforms, and above all, a wonderful community. During my time at nightmare, it has been one of the best gyms to train at. Even though I’ll no longer train here, I will be definitely be coming back one day.

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Honest home remodeling Inc.

★ 5

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Manny

★ 5

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Pancho Ecnop

★ 5

Power lifting tournament, and they had great BBQ chicken with amazing potato salad.

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Jennifer Zeiner

★ 5

Cool gym, a little hidden as there is no clear sign on the entrance door. You sign up and can access the gym, which is great. There was no staff, so I would not recommend it for beginner lifters to go by themselves as you might be the only one in the gym. Equipment wise they have everything you might need. Deadlift stations, squat stations, machines, cardio areas, stretching and mobility area, etc. There is also a fridge with beverages. All in all great gym for experienced lifters.

Source: Google

Dave Chavez

★ 5

Great place, very clean, plenty of combo racks for powerlifters. There's two areas for stretching and strongman workouts and a great selection of accessory equipment. Membership is competitively priced and the atmosphere is very friendly. The owner Mike is frequently there and is very nice.

Source: Google

Cerebral Of Thoughts

★ 5

This was extremely different in a good way

Source: Google

Tyler Milligan

★ 5

HUGE shout out to Micheal and the Nightmare Muscle team!! I ordered a 6XL singlet online last week for a powerlifting meet coming up on 6/29. A week goes by and it’s a no show ( I live 2 hours away from them). I emailed Micheal and nightmare muscle about it and they apologized and said there had been a hitch in their system and they didn’t have any 6XL singlets left. He offered me a refund or to make me one, but it would take a few weeks. After explaining the circumstances with this meet coming up, Micheal did some footwork, found a 5XL singlet and hand delivered it to UPS so I would have it in time.

Thank you guys!!!

Source: Google

A

★ 5

You will love this gym If you’re a powerlifter

Source: Google

Le0

★ 5

Awesome gym and people

Source: Google

Salvador Venegas

★ 5

Amazing facility! Gym culture is outstanding and has all the equipment you need. Highly recommend, especially if you’re just starting out! Very friendly members that are happy to give tips on form or other things.

Source: Google

Lucas Robison

★ 5

Best strength gym in Sacramento. Quality equipment for powerlifting but also sufficient machines for accessory work. 24 hrs with easy phone access and never too busy. Great

Source: Google

Wade Whiteside

★ 5

This gym is absolutely amazing. It had that old school feel of a real gym. People there are absolutely some of the best I have had the opportunity to meet. The owner is top notch. Looking forward to coming back.

Source: Google

5150hs

★ 5

Michael, the owner of Nightmare Muscle Gym, knows how to put on a powerlifting show! You could just feel the energy inside this gym. Michael is very personable, humble, and doesn’t seem bothered when you ask him questions. He encouraged good-natured competition amongst all athletes during the WRPF event a.k.a.: “Texas Power Bar Presents Capitol Gains.” there’s a lot of great quality equipment in this facility and has 24/7 hour membership availability. Unlike many commercial gyms, the vibe in this private gym is very friendly. Sincerely, James S.

Source: Google

Randy Althage

★ 5

First hooked up with NM 6 or 7 years ago. One of my lifters had a singlet blowout. They jumped into action and gave them a singlet on the spot. Since then we have had a great business relationship as they provide custom top quality apparel. They over promise & OVER deliver! That fact that they care about the sport and the athletes in it, is just one more reason to do business with them. -The Strength Barracks

Source: Google

Austin Mallory

★ 5

Amazing gym! Great powerlifting atmosphere. Nightmare Muscle is an incredible brand that is highly supportive of any and all athletes.

Source: Google

Jeremy Joslin

★ 5

I’m attending the power lift meet and it seems like a pretty good gym. Clean and nice atmosphere

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Boxer boss

★ 5

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Ricardo Franco

★ 5

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Paula Rangel

★ 5

Paige and the entire Catharsis family are the absolute best. These folks really care about you and always look out for you and care for you! The facility is amazing and the equipment is gorgeous if you’re looking to get seriously strong or compete. Cannot recommend this place enough!

Source: Google

Kevin O'Neill

★ 5

Great equipment if your into powerlifting or strength building.

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Aaron Doll

★ 5

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Peter Pam

★ 5

Sadly, I will be leaving this place after almost two years of going here. The only reason is because I’ll be moving out of Sacramento, wish I could take this place with as this was right near my house and walking distance so it was perfect. Facility feels very exclusive and the 24/7 access with parking was convenient. The machines were always maintained and weights always racked. The people here always have the best attitude and are very respectful of each other. Would highly recommend this place.

Source: Google

Dee

★ 5

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Asmatullah Haqmal

★ 4

Wow

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Jared

★ 5

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Taylor Mallory

★ 5

Came in from out of state for a family emergency and wanted to find a gym nearby. Found Catharsis and emailed the owner, Paige, off the contact info on their site. He reached back to me, almost immediately, and I was there and set up to come in for my weeks other 3 workouts within an hour. The place isn't the largest, but it had everything I could have needed, plus more, Paige and the fellow members were very friendly and welcoming, and he charged a very fair price. If you're looking for a gym were you'll want to chit chat next to the elliptical, this place might not be your cup of tea, but if you're looking for a place to pray to the iron gods, put in some real work, make some new friends, maybe get hyped up during a PR, then you should definitely check this place out. Don't be hesitant to check this place out due to their powerlifter/bodybuilder aesthetic, I saw people of all shapes and fitness levels getting to the grind. Reach out to the staff ahead of time, before showing up, as you need to badge in to the place.

Source: Google

Jeff Nelson

★ 5

Excellent gym! Though this is a powerlifting & strength sports-focused gym, general lifters and fitness enthusiasts will “fit” right in (pun intended). The owner is flexible and understanding (which was super important during the pandemic), plus it has 24-hour access. What more can you ask for? Would recommend Catharsis 100%.

Source: Google

Chris Peterson

★ 5

Great little private gym

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Erica Perez

★ 1

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Jonathan Allen

★ 5

Best gym experience anywhere, by far.

Good price
Best equipment
Awesome community

AND TWO REVERSE HYPWR MACHINES

Highly recommended for all ages and levels of lifting.

Source: Google

Tank johnson

★ 5

Source: Google

Megan vaughn

★ 5

Great gym, great atmosphere and great owner!

I’m newer to the area from another state and I was recommended to check out catharsis strength. James was extremely welcoming and informative when I arrived.
It’s a strong/ supportive and humble community from the people I have met here.

All the equipment is in great shape as well as the dumbbells and plates. James definitely takes pride in his gym and equipment. It’s great to come across a gym with every kind of equipment that I need without a big crowd.

Source: Google

Noemi Guerrero

★ 5

This gym is amazing! Amazing facility, great environment and well equipped whether you are strength training or bodybuilding. Exceptional and knowledgeable couches and friendly staff. Comfortable gym for everyone from beginners to professional athletes to train at.
Open 24hrs which is a huge plus!!!

Source: Google

Zach Lujan

★ 5

Catharsis Strength is a diamond in the rough. Tucked away among other businesses one can easily drives pass this gem but, this gym can easily cater to the hardcore powerlifters, technique driven weightlifters, or the even the dedicated strongman. Paige who is the owner of the gym is knowledgeable, approachable, and amiable. I emailed him inquiring pricing and hours for the gym and he responded promptly and offered insightful information.

From power racks to deadlift platforms and from power sleds to atlas stones this gym will have whatever you need. The atmosphere is friendly and other goers are willing to offer help or information if need be. If you are a competitive lifter, Paige keeps and up-to-date board on any local meets or federation oriented meets that list the times, dates, and other information related to the meets.

I have enjoyed everyone second in this and gym highly recommend this gym to anyone who is tired of lifting in a commercialized gyms where you always face an inconvenience.

Source: Google

Franco Gonzales

★ 5

Catharsis is awesome if you are looking to progress yourself physically! The 24/7 hours are awesome so you could get a workout in any-time and any day of the week. The equipment at Catharsis allows you to do weightlifting, strongman, powerlifting, and bodybuilding. Paige, the owner, makes sure that everybody is well accommodated for. Come visit, first time is free!

Source: Google

Tiffany Nguyen

★ 5

Nothing but positive experiences since I joined this gym. The equipment is everything you need as a powerlifter. The owner is extremely nice, and the monthly rate is definitely a bang for your buck. Highly recommend.

Source: Google

Matthew Chua

★ 5

Great gym for strongman competitors, powerlifters, and bodybuilders alike. Has pretty much all you need for all three. It also caters to those who just want to be in a generally better shape. I myself compete in powerlifting and this gym is definitely a step up from your commercial gym. The environment is for those truly dedicated to a lifetime of change in their physical fitness goals and is very motivating. The owner Paige is very helpful and is open to any and all questions and suggestions.

The 24 hour access is very convenient. Also for the price you pay, you get so much. I’m very happy with my membership and don’t plan on ever

Source: Google

Sanderness E.

★ 5

Owner is super accommodating and friendly. Facility is 24/7 access and there’s so many weights available (comp plates too). There’s plenty of strongman and powerlifting and general strength equipment available.

Source: Google

Daniel Teak

★ 5

Great facility; couldn't ask for more. All the equipment you want and then some. Clean. Respectful and helpful clientele. Friendly owner. Check it out!

Source: Google

Robert Koski

★ 5

Welcoming gym for general fitness and an evergrowing collection of equipment for powerlifting, strongman and weightlifting.

Source: Google

M&C Shepard

★ 5

Catharsis strength is the best training facility in the area for powerlifting, strongman, bodybuilding and everything else in between. The facility is really well maintained and the entire atmosphere is perfect in getting one motivated and in the right mindset. The owner Paige is a great guy who really strives to makes the facility the best it can be for the members. He’s open to suggestions and is very approachable. 24 hr access and an affordable rate. This place is great!!! Come check it out.

Source: Google

alex mejia

★ 5

Great place to work out, plenty of weights and 24/7 access.

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Andrew Cogswell

★ 5

Catharsis Strength is great! A well maintained gym with a wide variety of equipment and multiples of most stations. No waiting for someone else to finish and interrupting your workout. The owner is super friendly and professional!

Source: Google

Christian Jewett

★ 5

Great gym whether you want to improve your overall fitness, or want to get into power lifting. Plenty of free weights/machines, and 24/7 access for a low cost. The owner is very helpful and attentive to all suggestions and concerns. Definitely check this place out regardless of your fitness level or fitness goals.

Source: Google