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GymAbout the Club
We are a local strength and conditioning gym that specializes in resistance style training. We offer personal training, small group classes and open gym memberships to the midtown population. We are clean, reliable and inclusive and have been since 2002. Our website is regularly updated with any specials we have going on at the gym.
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Reviews
Thomas Mc
★ 5
Source: Google
Alysha Cantrell
★ 5
A hidden gem in Sacramento! The facility is awesome and has everything you need. The space is set up well so you never feel crowded or like you’re waiting for equipment. And the staff is AMAZING. Very friendly and supportive atmosphere. AJ goes out of his way to make sure you feel welcome.
Source: Google
Nicolas Bravo
★ 5
Super friendly staff. Very well equipped gym. Love this place, highly recommend
Source: Google
Nima Beheshti
★ 5
Source: Google
Julia Boehler
★ 5
Great gym! 100% recommend. Welcoming, great people that empower and motivate you to do your best, safety first approach and best part is an environment full of laughter and joy. I actually look forward to my gym classes each night. All the equipment you could need and AJ is so knowledgeable he can ensure you stay injury free and help you work thru past injuries.
Source: Google
Sean Treacy
★ 5
Such a gem of a gym! Really personal help from the staff. AJ the head trainer is really cool, and a wealth of knowledge toward pursuing your fitness goals. The gym has everything you’d need and more: functional fitness equipment, racks on racks of barbells, cable machines, a Skill Mill, and even Indian clubs! It’s a small gym but never seems overly busy and has a lot of nice extra amenities.
Source: Google
Jeff Tyzzer
★ 5
NorCal is a gem of a gym. The owner-trainers are very supportive of their membership and are deeply invested in members' success. They--and the gym itself--are unpretentious but have encyclopedic knowledge of all things fitness (as do their affiliated trainers) and develop programming that is never repetitive and is very well-balanced.
Source: Google
Cody Fink
★ 5
I love this gym! The people and the atmosphere are great, and I look forward to going to class after work. AJ is always giving me tips and helping with my technique. I’ve been taking class for about 6 months and have definitely gotten stronger and improved my fitness. There is a wide variety of equipment packed into a relatively small area and I'm always impressed with the variety of stuff we do in class.
Source: Google
Darby Madden Gross
★ 5
This is the first gym where I have felt at home, love the management, the atmosphere feels like family, great training programs and in the heart of midtown, what more would you want?!
Source: Google
Alex Lopez
★ 5
I'm getting ready to leave this gym and I'm sad to do so (I'm only leaving because I don't live in midtown anymore). This is a great local gym. AJ is a friendly and knowledgeable coach and the classes are a great way to get in a workout rhythm and meet some cool people in the process. I'm gonna miss this gym, someone sign up and take my spot!
Source: Google
Samson Fu
★ 5
I’ve been working out here since January 2022 and it’s been a great experience. I came here from a national big-chain gym in midtown, which was always crammed with people, so I much prefer this smaller environment that keeps their gym clean. AJ does group training 5 days a week at noon and 5:30. He gives personal coaching at a group environment at an accessible price point. I highly recommend anyone in the area to check this family-owned gym out, especially if your goal is to get stronger using free weights. I’ve gotten stronger and more muscular all thanks to AJ and his crew.
Source: Google
Annabelle Long
★ 5
Great weightlifting gym. I go for the open gym so I can't speak to the classes but the staff is friendly, everyone is chill and nonthreatening, equipment is clean and in good repair, and there's a huge selection available. Never queue up for a squat rack again. And the cost is pretty reasonable too!
Source: Google
Monica V
★ 5
Caring and helpful staff! The owner (AJ I think?) talked to me in person about hour changes and staffing changes. He really cares that members are happy and accommodated. He was very transparent to a level that I felt was above and beyond. It really feels like you’re part of a family.
Source: Google
Brainsister
★ 1
If you follow their hours written on the board (opens at 6AM) you’ll find yourself waiting…and waiting…..For the price they charge you would think they would be on top of their hours, but it seems staff just open whenever they please.
Not good if you have a tight schedule or like to work out early in the morning.
After waiting 20 minutes I finally had to cut my losses and go. Thanks NorCal Healthworks for making me waste the morning and the drive here!
Source: Google
David Rader
★ 5
Source: Google
Catlyn L.
★ 5
Always a positive atmosphere
Source: Google
Steven Zurawski
★ 5
Source: Google
g1ngermane
★ 5
Best and most well rounded gym in Sac! More equipment then you can ever use. A myriad of different classes for all levels and a super friendly staff.
Source: Google
Peter Karski
★ 4
Source: Google
Claire Gillenwaters
★ 5
I love this gym, it is like my second home! I have been going here for over 6 years! The owner Aj is an amazing trainer too!
Source: Google
Brendan Reed
★ 5
Small gym, great atmosphere, friendly and helpful staff
Source: Google
Zachary Weiss
★ 5
Source: Google
David Schuster
★ 5
Only been coming here for a month, but already regret not finding this place sooner! Really great gym and the owner is awesome. Everyday I find some new piece of equipment that I want to incorporate into my workouts.
Source: Google
Emmett C
★ 5
Source: Google
Jon Martindill
★ 5
Source: Google
Mel Rouge
★ 5
Source: Google
Kayla Daniel
★ 5
Source: Google
Max Mathews
★ 5
Source: Google
Mitchell Custer
★ 5
Source: Google