★ 5

I’ve been working with Ed for months now and he helped get me in shape for my wedding and now working on strength and i’m the strongest i’ve been in decades! Perfect for anyone and any and fitness levels.

Source: Google

★ 5

I have had the pleasure of working with Ed since February of 2023:

With a little over two years of training with Ed starting with up to 4x a week I can confidently say that Ed is one of the best trainers I have ever worked with.

I had a multitude of previous injuries that Ed was able to work around and now I move around mostly pain free in all ranges of movement.

Ed is incredibly detail focused and will explain all the minutiae of how a muscle operates and moves in conjunction with one another going into great depth. You can definitely feel his passion towards his craft.

If you want a trainer who genuinely cares about your goals and you want to become healthier, stronger, or whatever your fitness goals may be; Ed is the right trainer for you.

Source: Google

★ 5

Ed is someone who goes beyond what you “want to achieve” with your body; he wants to make you strong and healthy. You feel that you can trust him and open up about the things that worry and affect you on this journey.

Thank you, Ed, for your help, patience, and for always being understanding.

Source: Google

★ 5

Ed is a great personal trainer and human being. He cares about your fitness goals, your journey, and you. I was always scared about looking for a trainer because as much as it is about fitness, you also want to be able to click with that trainer and feel at ease. He’s relaxed and easy-going. Ed never made the work outs seem daunting. He checks in with you to make sure you’re on track. I would recommend him to anyone looking to better their fitness and health.

Source: Google

★ 5

Ed is a fantastic trainer and coach who has helped me work towards my health and fitness goals over the last 4 months. Highly recommended!

Source: Google

★ 5

I simply cannot say enough about the personal training instruction that Ed Fuchs provides; hands down the most skilled and knowledgeable Personal Trainer I have ever had the privilege of working with.

As someone that has had a prior history of major surgeries from injuries (both knees and feet) I am very selective in choosing whom to work with on my fitness journey… in being able to train with Ed Fuchs I feel that I couldn’t have opted for a more knowledgeable and technically skilled instructor. Prior to meeting Ed, I already loved being physically active but with his skillful and patient guidance, I have been able to surpass my own expectations and overcome mindset limitations I had held for years due to my fear of getting injured again. I enjoy my training sessions tremendously and with each session I am blown away by the forward progress I make. I am so grateful to Ed for the transformational progression I have been able to make so far.

Source: Google

★ 5

I didn’t know what real weight training was till I started training with Ed. I feel physically and mentally stronger than I ever thanks to you. He walks the talk.

Source: Google

★ 5

Working with Ed means you're serious about changing your body. His workouts are focused, his advice are researched, and his coaching is results driven. Expect to put in the work and Ed will show up for you.

Source: Google

★ 5

I've been working with Ed for about 6 months now. I've worked with other trainers in the past and you can absolutely tell the difference. He is of a different caliber, he's the real deal. I have an incredibly unpredictable work schedule that changes week to week, working days/nights/holidays/weekends and being on call. Ed is flexible and tailors each workout to what you need in that moment. He also encourages you outside of the gym, focuses on the fact it's a 24 hour job rather than just 1 hour in the gym. He even sent me recommendations for when I was sick with a bad cold and needed to rest up at home. My nutrition is the focus on weeks when I cannot make it into the gym, we adjust workouts based on how I'm feeling, and he is incredibly supportive in and out of the gym. I've lost both weight and inches. I've gained strength and confidence. He has a deep understanding and passion for fitness that makes you realize you're in good hands. There's a reason to every single workout or adjustment he makes you do in the gym, with a strong focus on the basics and good form. Besides feeling/looking better physically, I've also come to rely on the workouts for my mental health. I always feel better after I walk out of a session with Ed. He helps keep you motivated, gives you the tools you need to make lifestyle changes, and supports you along the way. 10/10 would recommend!

Source: Google

★ 5

Ed is extremely knowledgeable in his field. I have had chronic back pain for the past two years. I’ve been training with him for the past month and have experienced much improvement. He has given me a wholistic approach to lifting and becoming pain free. I would 100% recommend him!

Source: Google

★ 5

I’ve worked with Ed for over a year and he has been excellent in accountability and listening and coming up with a great game plan to help meet your goals and overcoming any obstacles you may have. He listens and really is able to think outside the box in order to customize a perfect personalized plan that fits your goals and creates a strategy to get you there and checks in throughout the day and shares a wealth of knowledge to help you to reach and attain your goals. I am grateful for his encouragement and accountability in working towards my health goals. I am now off all of the medications I was on previously except for a few and have lost a significant amount of weight but best of all I’m back to doing more things I enjoy and feel more confident as well. I can’t say enough to recommend him to get you on track with your health goals.

Source: Google

★ 5

Ed is not your run-of-the-mill personal trainer. He deeply cares about his clients and goes above and beyond to help their progress. He diligently keeps up to date on the newest advances in exercise science and applies them to his coaching. He has even attended Physical Therapy seminars and adopted some of their methodologies. As a busy professional, I don’t want to waste my time just “doing something” in the gym or figuring out for myself which of the million online resources are reliable. I’ve had a personal trainer before that had me doing “interesting” exercises but achieved no results. I’ve also bought an expensive online program that was promising but I didn’t have anyone to monitor whether I was doing the exercises with the proper form or to customize exercises for me specifically. I personally value Ed’s intelligently designed programs and the consideration of the whole person and their circumstances. He has helped me with exercise design and in-person coaching before, during and after pregnancy and has motivated and encouraged me when I have struggled with time management and prioritization as a busy mom with a demanding career. I would recommend Ed as a coach to anyone looking for high-quality, personalized coaching that gets results.

Source: Google

★ 5

I suffer from chronic backache and insomnia. My husband asked me to take a couple of exercise sessions with Ed to see if that helps. I’ve been working with Ed since September now, and my overall wellbeing has improved so much. My backache is gone, I feel stronger and sleep a bit better. It hasn’t been a very long time since I’ve joined but my quality of life has changed a lot. He has tons of knowledge to help you with building/maintaining healthy exercise routine as well as nutrition. I would totally recommend working with Ed for a well-rounded mind and body connection.

Source: Google

★ 5

My health, strength and mind mussel connection have improved dramatically since training with Ed the past 6 months. Ed is great! He wants the absolute best for you.

I was looking to get back into the gym after a prolonged lower back injury. I had done some online PT and gotten minimal results, it wasn’t until I was referred to Ed by a friend who worked with him, that my results really took off. I owe a lot of my current mobility and strength to training with Ed.

He is a professional with a vast knowledge and understanding of how the body and its mechanics work. He is committed and passionate about his clients heath and and their goals. I’ve learned so much more about weight trading, focused breathing and body movement/control. He listens, adjusts to my nuances and pushes me work hard! Worth every cent.

If you are serious about your results, Ed will help you get there!

Source: Google

★ 5

Ed is a great personal trainer, especially for beginners who are trying to get into a routine. If your goal is weight loss or building muscle mass, this guy is your go-to. I lost 10 lbs under his program AND gained muscle. His programs are catered to your needs as he takes YOUR input seriously. If you're unsure though, he'll build you a program with his own recommendations that can be backed up with 16 years of training experience. It was an honor getting to know him and his family. I foresee a healthy future for myself because of the foundations he instilled in me.

Source: Google

★ 5

If you're in search of a trainer who delivers remarkable results with a positive and engaging approach, look no further than Ed, who has truly transformed my fitness experience.

From the moment I started working with Ed, I knew I had found someone special. He has not only helped me gain six pounds of lean muscle but also provided the guidance and fitness programming necessary to overcome chronic knee pain.

His expertise and customized workout routines have allowed me to achieve impressive improvements in both my physique and overall strength.

Ed's attentiveness and knowledge is truly remarkable. He possesses a deep understanding of how to target specific muscle groups, enabling me to make significant progress across the board. His approach is tailored to my unique needs and goals, makes each session impactful and results-oriented.

In addition to his expertise, Ed excels at teaching the fundamental principles of physical fitness and weight training. He has patiently guided me through the core concepts, ensuring I have a solid foundation to build upon. His ability to simplify complex ideas and make them accessible has been invaluable in my fitness journey. This is attributed to his passion for fitness and sound foundation of knowledge and theory across movement and nutrition.

What sets Ed apart is his exceptional skill in helping clients recover and bounce back after periods of travel or illness. He has provided me with a well-designed plan and to regain my fitness level quickly, tailored to my individual circumstances. His support and encouragement has been instrumental in helping me regain my strength quickly after even extended downtime.

If you're searching for a personal trainer who combines expertise with a positive, supportive approach and friendly demeanor, I highly recommend working with this remarkable individual. He has unlocked my fitness potential and I'm confident he can do the same for you regardless of your fitness and health goals.

Source: Google

★ 5

I’ve the privilege of working with an extraordinary Ed Fuchs, and I couldn't be happier with the incredible results I achieved. Their expertise, passion, and unwavering dedication made every session a life-changing experience. Ed took the time to understand my goals, tailored a personalized program, and created a positive and motivating environment. Ed’s guidance, attention to detail, and continuous support outside of sessions were invaluable. Thanks to Ed, I have transformed my physique, gained confidence, and experienced a significant boost in overall well-being. I wholeheartedly recommend Ed to anyone seeking a personal trainer who will inspire, challenge, and support them on their fitness journey.

Source: Google

★ 5

Ed has been great at helping me meet my fitness and nutrition goals. He helps keep me on track and pushes me to do my best and shows me I'm capable. I highly recommend him and am so grateful to work with him!

Source: Google

★ 5

Ed is a first rate trainer. Before he trains with you, he sends a very in depth questionnaire as to what your fitness goals are so that he can align his training with your goals. His workouts are meant to push you to your potential and they evolve as you progress. He is good at observing what you are doing correctly and incorrectly and gives you great pointers. He is definitely passionate about fitness so if you want to see results, he's your go-to guy. I've been working out with Ed for almost 3 months and I am already seeing more definition than when I was training on my own.

Highly recommended.

Source: Google

★ 5

If you are serious about meeting your fitness/strength goals Ed is the one to ask. He is very knowledgeable about body mechanics and tailors a workout plan according to your current level and where you want to get. I feel stronger by the day, and can’t thank him enough for working with me toward achieving my fitness goals.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ed is not your basic personal trainer, to say he goes above and beyond to ensure that your whole being is at its optimal health; is an understatement.
I’m incredibly grateful for the support that my husband and I have received from him. My husband tore his Achilles tendon and Ed helped him safely learn to exercise again and has now put him in the best shape of his life.
Motivated by his process I began to join Ed for sessions as well. The few sessions I have done with him have already made such a vast difference in my physical being and mental well being.
He meets you where you are in your well-being journey and encourages you to grow and be your best self. Thank you so much for everything!

Source: Google

★ 5

Amazing coach, amazing workout support, nutrition support and love to teach you his knowledge. I have been training with Ed since July and the results are amazing. I definetly recommend Ed as a coach🙏🏼.
Thank you for you help brother

Source: Google

★ 5

Thank you coach Ed for coaching us through our weight loss journey for my husband and I. You helped me get to my ideal weight I was shooting for and as for my husband he continues to shed the pounds!! You were there for all our questions with helpful answers every time! I will definitely tell my friends and family about this amazing program that brought us back to the basics of health and.exercise. Thanks again Ed. We appreciate you :)

Source: Google

★ 5

Nutritional Mastery is not your average system and Ed Fuchs is not your typical "trainer."

Ed has a gift for meeting people where they're at on their journey.

He has created space for me to discover who I am throughout the process while ceaselessly championing my growth and improvement.

And his holistic approach to coaching has truly helped transform my relationship with nutrition and health.

I feel stronger, more knowledgeable in the kitchen and gym, deeply connected to the capability and potential of my own body, and - best of all - secure in the understanding that the lessons I've learned will stay with me for a lifetime.

Ed's system along with the supplemental online program he grants his clients access to is scalable for any level of fitness. Moreover, as a coach, Ed is an endless wealth of knowledge and research-based insight - so don't be afraid to pick his brain for more than a few gems. However, if you're the type of person that doesn't need to understand the "why" behind everything, all you need to do is show up, do the work, trust the system, and you'll be just fine.

When you're ready to PLAY BIG and make health and fitness a priority for LIFE, give Ed a call - he's truly the best in the biz.

Source: Google

★ 5

Ed has been a wonderful coach! He is knowledgeable about every aspect of nutrition, health, and physical exercise. I learned so much from him so far. Without hesitancy, I highly recommend him to anyone wishing to develop a healthy lifestyle. You won’t regret it.

Source: Google

★ 5

Ed uses a more holistic approach to physical fitness. I learned a lot about breathing and how much it contributes to wellbeing and posture. I was training with Ed prior to the pandemic and built a lot of strength as my goal. He is very knowledgeable in many aspects of physical training and tailors the training to my individual needs.

Source: Google

★ 5

Ed is a master of his trade. He has put in the time to understand the body and how it responds to exercise and nutrition to gain full understanding of the science behind it. I have been working with Ed for almost a year and he continuously works to give personalized focused to my health and exercise. Working on developing small habits to add up to big impact. I have dropped weight and my overall health continues to improve.

Source: Google

★ 5

Ed is a wonderful nutrition coach and a valuable resource for the correct form for the exercise movements that you learn to help strengthen you. What I like about this coaching the most is that it’s go at your own pace and there is no shame if you don’t do all of the things. Striving to just be 1% better each day helps you reach your goals and Ed helps you to see where you can improve when you ask, but also allows you the grace to fit in where you can. As a busy mom, this approach helps me to not be triggered and turned off to any form of lifestyle changing habits I am trying to create. Thanks Ed for helping me to stick to being at least 1% better each day if not more!

Many thanks,

Kristen Kurey

Source: Google

★ 5

I am so very thankful for being able to work with Ed Fuchs/Nutritional Mastery! This has not been a typical training season for me. As a caregiver (and clinician), I have been going through alot. With more responsibilities than I had ever had before, I was struggling with having time to dominate a plan for the first time in my life. Thankfully, Ed provided me with encouragement and was able to help me dial in on focusing on things that I could do well, like improving sleep, water intake, and incorporating short routines into my schedule. I also benefited highly from his nutritional advice and workouts that incorporate so many therapeutic techniques (PRI, RPR, CARs, etc). Ed has a wealth of knowledge and I highly respect his approach and am so thankful for his expertise and support!

Source: Google

★ 5

I would like to give a BIG shout out to Ed Fuchs! He helped get me back on track with my health and fitness journey and he deserves to be recognized. I have gone up and down with my weight since coming out of my addiction. It has been tough. Ed brought me back to the basics and taught me so much more! I learned when and how to eat and to take my time. He also taught me the importance of weight training and how great it is for my body and health journey. In just 8 weeks I lost 22lbs! If you are seeking help and do not know where to begin, he is worth the call!! He will coach you and encourage you every step of the way! Give Ed a shot. You can’t go wrong!

Source: Google

★ 5

I needed to make some changes after the Covid pandemic spread set in and I am SO thankful to have contacted Ed for nutritional guidance and an exercise plan. Not only is Ed a fantastic coach and patient motivator who KNOWS what he's talking about - he truly cares about his clients and their long-term goals. He's there with you on the journey and is always prepared to offer creative and easy-to-adopt ways to move you even just a little bit closer to that goal every day. Ed will share his knowledge and expertise with you, and then be your biggest cheerleader as you start putting it to work together.

Source: Google

★ 5

Amazing and Detailed training and nutrition. Ed got me on the right track and guided me to where I wanted my body. Highly Recommend!

Source: Google

★ 5

I joined a 28 day challenge with Ed during the holidays (WHO DOES THAT?!), but I was hoping it would give me the motivation to start the new year out right when it ended.

2 weeks I traveled the whole time and the other two I was extremely sick! But I was still encouraged everyday where I WAS!

Ed encouraged me to rest and move as I could. He directed me for the environment that I was in. He reached out constantly to check on me, see how I was doing meeting my goals, asked how we could adjust, and asked if I had any questions.

Although my challenge didn’t look like (location wise) what I thought it would (being on the gym everyday killing it), Ed made it possible for me to be successful in my EVERYDAY, REAL WORLD LIFE! As far as I am concerned, that’s even more important. To know that I can and will reach my goals with the tools I have everyday, when life looks busy and different!

I would 1000% recommend everyone to work with Ed! He truly has been a coach and friend! He cares! And he wants your goals for you just as much as you do!

Source: Google

★ 5

Hello, my name is Kelly. I am writing to tell you about my journey with Ed Fuchs and his nutrition/Exercise program. I was feeling down about my weight and almost unsure how I could find a solution to my all around weight issues. Ed reached out to me and told me about Nutritional Mastery. We had a free consultation, and it was a very informative talk. I was able to learn that I could join an online platform with Ed across the country to help me.I live in Cincinnati, Ohio and Ed is in Los Angeles, Ca. I was amazed at how easy it was to access my daily lessons and exercises through an App. Ed was always there coaching me through phone calls, video calls, and emails. In the beginning, I thought I was going to just gain a new way to lose weight. In which I did start losing pounds and a lot of inches off my body. What really amazed me over time, was that I was actually learning a whole new mindset about how I was eating, and what I was eating. I was able to buy a blender, and bought weights for my house. I was able to work out from my home and started building muscle as well. I wasn’t lost at the grocery store anymore, I was buying super healthy food, and food that tasted great. I had suffered from depression and anxiety, through this program all of that changed for the better. I started doing my online lessons, and feeling better about myself. I didn’t feel alone in my weight loss journey anymore after 38 years of life. Slowly, my kids noticed a change in me, and started working out with me and enjoying healthier meals and routines. I found a program that doesn't use diet pills or quick fixes. It’s an actual whole new way of living that will stay with me the rest of my life. I had some bumps in the road, and things weren’t always perfect. But, I have lost close to 30 pounds overall and 25 inches through my journey with Ed. I have toned up and have built muscle. I feel so much better mentally and physically overall. I am continuing to learn and build lifelong lessons through this program. Ed Fuchs goes above and beyond for his clients. It’s been super affordable. I am a full time single mom, and I can’t believe I’ve achieved all of this online, and at home. I did buy a treadmill, and love to walk and jog at the park. This is just the beginning of a healthier life for me and my children. God bless you all! Kelly

Source: Google

★ 5

I started nutritional mastery with Ed Fuchs two months ago and I have to tell you when I stick to the habits, make better decisions daily and meet up with Ed for training sessions I feel better. It's not even just about losing weight I just wanted to be healthier, have more endurance, stop having headaches and stop feeling lethargic. Ed listened to me and to my goals and I love how not only he tailors the plan for you and incorporates all the lessons of precision nutrition. Ed Fuchs is patient, persistent and truly cares about teaching others proper nutrition for a longer and a better quality of life. Definitely recommend if you are interested in changing the direction of your life and creating lifelong habits

Source: Google

★ 5

Thank you Ed for setting me on the right course to improve my mental and physical health! You’ve provided me with practical tools that have drastically improved my nutrition and exercise. I have also started to teach what I learned to my little girls to set them up for success in adulthood. I can’t thank Ed enough for guiding me with his wealth of knowledge, insights and coaching.

If you are looking for a person or program that will challenge your thinking and transform your approach to nutrition and weight loss then Coach Ed is an excellent choice. I love the method of just "One Percent” better each day, and the variety of exercises certainly will help you achieve your physical goals.

I worked with Ed online and in-person and he provides a great coaching experience. If you need help reach out to him, I’m sure glad I did! It changed the direction of my health and transformed my relationship with my body for life!

Lastly, and a random note, I'm a graphic artist, and I appreciate when websites and apps are designed well. The coaching user experience he provides is intuitive and accessible. So that gives added bonus points in my book. 😅

Source: Google

★ 5

So after having some health issues and being annoyed with my weight, health, comfort, and overall well being, I decided to finally bite the bullet and give Nutritional mastery a try. Ed, my coach made it EXTREMELY easy. Laid out everything, meals, macros, how much intake I needed vs the amount I needed to burn. Multiple recipes and options so I never get bored. On top of that consistent coaching and check ins without nagging. Always encouraging, never disparaging, and able to pin point the issues that can come up and how to handle them. After losing 14 pounds in 13 days I already feel way better, no bloating, no uncomfortable feelings, no aside reflux which was becoming a real annoyance. Also the change in the amount of energy I have from filling up on healthy foods is life changing. Going from needing an energy drink to get through an 8 hour shift, to being able to do a double shift on meals, protein, and a full nutrition greens drink with energy to spare after. The body feeding off its fat storage instead of excess calories is an amazing feeling and way different. Im only partway through the program I'm in now, but I plan to stick with the majority of the principles in the future after it's over cause it just makes sense.

Source: Google

★ 5

I’ve worked with Ed for several years and as a result have built a good relationship with him. He has helped me meet my goals and move my health forward.

If you are looking to make a positive change I’d recommend calling him now!

Source: Google

★ 5

Ed has been a huge blessing to my wife and me. Our meeting proved to us he is as good as he comes across and that he has the patience and abilities to guide individuals to the goals they have before them. I highly recommend giving him a try!!!

Source: Google

★ 5

Ed Fuchs is an outstanding and experienced coach and trainer! I cannot recommend him highly enough.

As a 74 year old retired physician, I greatly appreciate Ed’s professionalism, knowledge, and coaching expertise. It’s based on sound understanding of anatomy and exercise physiology. He also has a deep understanding of nutrition and how to make changes that last. Since 2018 he has been helping me achieve significant weight loss and gains in strength and endurance.

Ed’s program is well thought out and comprehensive. He provides detailed instructions and then careful observations.

Ed is a personable and dedicated coach who goes the extra mile in supporting me in attaining my goals. With Ed’s help I have lost weight ans improved my strength and endurance.

During the pandemic restrictions Ed has made available online workouts which have been great.

I strongly recommend his program!

Source: Google

★ 4

"I worked with Ed looking to rehab a year and a half old shoulder/pec injury last year. We mostly did our sessions via Zoom call. In my time with him, I was introduced to different types of breathing, mobility and stability movements (CARs, RPR, and FRC). I use as much of it as I can in my workouts. Ed is very passionate and motivating about what he teaches his clients, and equally supportive when you are having a tough time understanding anything that is not clicking right away. Definitely someone I'll recommend if anyone is looking for unique but beneficial ways of learning how your body works and get in better shape."

Source: Google

★ 5

I really appreciated Ed's knowledge relating to health and wellness. I felt empowered by the wisdom he shared and I was able to make transitions that allowed me to properly fuel my body. His reminder to slowly implement the changes I needed helped me not get overwhelmed with the process.

Source: Google

★ 5

7 months ago I started strength training and learning more about a plant based nutrition with Nutritional Mastery . For me this is another form of therapy in addition to my therapy. Having Ed reenter my life (we went to high school together) all these years later has been a blessing. Ed has been able to assist me virtually with forming healthy habits and behaviors.
I've lost over 60 pounds of fat while gaining muscle and strength. I look forward to losing more and getting stronger.

This program isn't in your face, doesn't lecture you about being fat, or insult you. It meets you where you are at. It's very interdisciplinary and you don't have someone nagging you. I enjoy it because I can craft it for me.

#doingme #strengthtraining #progressoverperfection

Source: Google

★ 5

There are not enough positive sentiments I can share about Ed and his coaching. My journey with Ed started several years ago. I was relatively new to strength training at the time, and had been running on the starting strength program independently for about a year. I had always been a skinny kid and wanted to put on some muscle. I had seen some great initial gains, but both my weight and strength improvements had plateaued. My body was fatigued from the repetitive nature of the workouts, and my excitement for training was waning.

I knew I needed a more diversified program. I met Ed, and he understood my needs immediately. My goal was not to be a shredded body builder, but I did want to make steady strength gains and put on muscle. Ed provided a great training format, and knows how to push you to achieve your best results. Ed also made the utmost effort to educate me on the purpose of what I was doing - the function of different movements, how to build a complementary nutritional program, and how to measure progress. He takes an incredibly well-rounded approach that really gives you the tools and confidence to understand what you need to do to attain your goals. I saw an acceleration of progress immediately after starting with Ed. 6 months in, I put on about ten pounds and added five inches around my chest.

Thanks Ed, for being such a great trainer and friend. You certainly set the highest of bars for what it means to be a coach!

Source: Google

★ 5

My son David wanted to make some healthy decisions and start working on cutting weight. He worked on it for months but found himself discouraged by the results of his own efforts.
After signing up with Nutritional Mastery and having the coaching from Ed my son not only lost the 20 pounds he hoped for but has continued to have a healthy lifestyle that has led to over 40 pounds of wight loss and a new direction in life.
The key is the coaching time Ed spent with him helping him to view his appetites and health goals in a way that made what was overwhelming become motivating. Thank you Nutritional Mastery and Ed for your help!

Source: Google

★ 5

It is both a privilege and honor to work with Ed Fuchs. I started as a beginner and was new to the gym. Ed's fitness experience is extensive, but what he brings to his work beyond expertise is a real ability to listen to my needs to help me reach my goals in a safe and doable manner. For example, he conducted thorough assessments to understand my goals and what I'd like to achieve. Whether it's light or intensive training, Ed helped me get it right, which is reassuring to anyone who doesn't want to develop bad exercise habits. Ed always delivers a challenging and fun workout program that renews confidence in my body and lifts my spirits. I truly believe that hiring Ed was one of the best investments I have made for myself. I've been consistently lifting and hitting the gym since I met Ed in 2018. My body and soul thanks him!

Source: Google