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GymAbout the Club
We offer a safe and friendly alternative to crowded corporate gyms and intimidating cross fit boxes. We are a local, independently-owned training facility located in Oakland's thriving Dimond District. We specialize in providing equipment that maximizes your time and offers the most functional crossover to real world applications. Barbells and kettle bells are our implements of choice. Not sure how to squat or swing a kettle bell? No problem. We offer personal training, as well as small group classes, in addition to our standard open gym membership.
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Reviews
Isaiah Ruffin
★ 5
Source: Google
Kwan Malai
★ 5
Good massages
Source: Google
Ar Go
★ 5
My favorite gym I've ever been to - equipment's always available, clean and good quality. It's strength training focused, sled, suspension trainers, multiple squat racks, the way a gym should be. The vibe is really friendly, everyone's local and a regular. Intimate, but you can still come in and do your thing with headphones on.
Source: Google
Imants Vinerts
★ 5
Ideal place to work out.
Source: Google
Kohl Thorlakson
★ 1
If you are visiting, do not waste your time. Despite a friendly and inviting website, they are not interested in drop ins. Employee who answered the phone was neither helpful nor enthusiastic.
Source: Google
Arden Wells
★ 5
I've been going here for a couple of months, and I love it! It is never crowded, and it's got a very chill, supportive vibe. Even at rush hour, there is enough equipment for everybody to get in their full workout. The classes I've taken with Anthony are awesome. They're all about building strength and balance in a safe environment, and they really push you without being stressful. He is extremely patient and makes sure everybody in the classes has proper form. The gym has a great gender balance and I feel comfortable asking questions.
Source: Google
Lucretia Govers
★ 5
Source: Google
Fina B.
★ 5
Source: Google
Sam Stone
★ 5
Great trainer's and a great facility. Highly recommend to anyone wanting to get in good shape.
Source: Google
Johnnie Hopkins
★ 3
Source: Google
Rob Jackson
★ 5
Serious gym w judo! Great for parents who wanna work out while their kids do judo.
Source: Google
Milton Davis
★ 5
Awesome Gym and knowledgeable crew, I've been working together with Jeff for most of my life and can honestly say his master when it comes to all aspects of well being from fitness / martial arts / diet / and all around great person. I highly recommend his gym - you wont be disappointed!
Source: Google
Sunny L
★ 4
Source: Google
Jim Nations
★ 5
This is the Real Deal! This is the best strength training gym around. Jeff knows the smart way to get you strong and flexible the right way. His emphasis on proper technique is uncanny. That is why this neighborhood gym is drawing World Class competitive athletes who want to maximize their performance injury free. It is a fun, friendly, informative place to get, and stay, fit.
Source: Google
Jonah Ewell
★ 5
Wow! What a great place. This is the real deal. If you want to get stronger in the smartest way, this is the place to do it. Owners Jeff and Polo are super friendly and very knowledgeable. In addition to the standard barbell equipment, there are weighted clubs and maces which they can show you how to use - very cool stuff. I am almost 40 and after I started training here with Jeff, my lower back pain is gone! I believe this is due to the fact that not only does Jeff emphasize perfect form on every exercise, but the stretching, recovery and mobility portion of each workout is treated as just as important as the strength building portion.
Join your friendly neighborhood gym and get personal attention and family feel.
BTW it is in the same shopping center as Loard's Ice Cream and the front door is tucked away in the corner, so it might look small from the outside, but when you enter you'll be surprised by how big it is.
Source: Google