★ 5

I waited 6 weeks to write this review to be sure either way of my experience.

Outstanding coaches and gym is exactly as described. Old school and Traditional Muay Thai training from jumping rope barefoot on the mats, to the no air conditioned gym, to the warm-ups, routines, and techniques as taught in Thailand.

Coaches David and Morgan break down would could be an overwhelming amount of information to a beginner so it’s digestible in small bites. I’ve truly seen progress each week.

I also Lost 6 pounds in 5 weeks with no change in diet just from the training and better sleeping to recover.

Met several really other students who Wanted to and did help me in the class and sparring (both male and many females) from low 20’s to a guy like me staring out in Muay Thai in my 50’s. I felt very welcomed and helped by a great community of students.

This is not a gym for those who don’t want to work and be challenged or who want fancy amenities or to go hang out like in a lot of other gyms or martial arts gyms that are just taking your money.

For those who want to work hard, meet others passionate about self-defense and better fitness, this is THE proper place.

I barely know what I’m doing, but have already developed more self-confidence, improved my fitness and fell in love with Muay Thai.

Awesome!

Source: Google

★ 5

I have a high pressure job and a lot of stress in my life. This is an outlet where I get to be myself , have fun and release a lot of my worry. Being a female and coming to a fighting class can be intimidating but the community there is so supportive, the coach is so supportive , I felt welcomed, supported and even though I had no idea what I was doing no judgement ever came my way. Everyone will help you out as we are all there to learn and fight ;)

Source: Google

★ 5

Great place to train. Both coach David and Morgan have alot of knowledge about Muay Thai and are able to teach anyone at any skill level.

Source: Google

★ 5

I couldn’t recommend OC Muay Thai highly enough. Coach David is very knowledgeable and attentive to all his students. During classes, everyone is respectful and supportive of each other. I highly recommend for everyone.

Source: Google

★ 5

Really a great place! Great workout!

Source: Google

★ 5

Coach David is incredibly knowledgeable and has amazing energy. The way he explains how to do different movements is easy to understand and I feel like I’m improving quickly thanks to his guidance. The environment is warm and welcoming to beginners and I always have a blast!

Source: Google

★ 5

Joining OC Muay Thai has been one of the best decisions I’ve made. The gym has a very supportive community and will push you to improve. Coach David is incredible and breaks things down so that you truly understand what you’re doing. Would highly recommend to anybody with any interest in self defense or fighting.

Source: Google

★ 5

OC Muay Thai is the real deal! Coach Dave and Morgan are amazing and knowledgeable coaches. They always show up with positive attitudes and are constantly pushing you to achieve new limits.
Joining OCMT has seriously been one of the best decisions I’ve made.
Simply an awesome and authentic Muay Thai gym🔥

Source: Google

★ 5

Joining Coach Dave’s Muay Thai gym , has been one of the best decisions I’ve made. As a former professional fighter who also trained in Thailand, Coach Dave brings invaluable expertise to his classes. Despite being new to martial arts at 23, I felt welcomed and supported from day one.

While the idea of training Muay Thai might seem intimidating, especially for beginners, it’s important to embrace the challenges it brings. From constant bruises on your shins to pushing yourself beyond your limits, every aspect of Muay Thai is part of the learning process.

Despite the initial hurdles, Muay Thai has taught me invaluable lessons in discipline, perseverance, and resilience. Through sweat, determination, and the guidance of Coach Dave and Morgan, I’ve learned to embrace the journey and grow both physically and mentally.

Coach Dave brings an infectious positivity to every class. His constant good mood, laughter, and jokes create a welcoming and enjoyable atmosphere, making every training session a joy to attend. His has a well-planned schedule, with evening classes on Tuesdays and Thursdays, made it easy to fit training around my busy life. Shoutout to Morgan, the morning trainer on Mondays, Wednesdays, and Fridays, whose dedication and skill are truly commendable.

Both Coach Dave and Morgan are incredibly patient and encouraging, providing constructive feedback that has helped me progress immensely in just nine months. While I’m thrilled with the improvements I’ve seen, I know my Muay Thai journey is just beginning. I’m excited to continue training under the guidance of these fantastic coaches and see where this martial art takes me next.

Source: Google

★ 5

Great gym, very legit. You’ll learn a lot from coach, he’s great! He’ll push you to work hard, overall this gym is great!

Source: Google

★ 5

My experience with Coach David at OC Muay Thai has been nothing short of amazing. In just three sessions a week, I've lost an incredible 47 pounds in 3 months and gained newfound confidence. The supportive community and challenging yet achievable workouts make every session a joy. If you're looking for beginner friendly OC Muay Thai with Coach David is the place to be. Highly recommended!

Source: Google

★ 5

As a young professional whose been wanting to learn Muay Thai, I always made the excuse that I didn’t have enough time to fully commit. In January 2024, I finally decided to go down to visit OC Muay Thai and meet Coach David Jansson. After 1 training session, I knew, this is exactly what I’ve been looking for.

Since joining OC Muay Thai, I find myself more mentally focused, more disciplined, and more confident in my professional and personal life. I’ve also managed to drop nearly 18 lbs since I began training. At 36, I have not felt this great physically in a long time.

The training is authentic. Coach David knows how to push us, not only to our limits, but to go beyond them and find out what we are made of. You can tell he genuinely cares about his students and their development by the way he coaches.

My only regret is not joining sooner! Thank you Coach David and OC Muay Thai!

Source: Google

★ 5

My first time ever doing muy Thai and I gotta say it’s been an awesome experience. Coach David & Morgan are great. Full of knowledge, experience and make everything easy to understand.

Humble atmosphere everyone is super friendly. I’m only 2 months in and plan on staying for a while!

Source: Google

★ 5

Recently I’ve only taken two classes and so far it’s as if I’ve been going for weeks. I highly recommend this environment for those who wish to learn, improve, and grow.

Source: Google

★ 5

Awesome classes I would highly recommend! It’s a great way to challenge yourself and learn a new skill. Very welcoming even as a beginner I felt very welcome and encouraged to learn this new skill

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★ 5

It’s a good quality gym great people amazing environment the technique and everything being taught is amazing,its a far drive but the technique alone makes everything amazing

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★ 5

OC Muay Thai provides great structure to challenge those who are a beginner to advanced fighters.

Coach David is a pillar of strength and wisdom who teaches with passion and patience to sharpen our bodies and minds. He has decades of experience and spent time in Thailand to learn true skills that’s he’s brought to the OC.

We have daily at home practices that help with repetition, meal plans and intense workouts. In class we practice elbow, knees, kicks, punches, clinches and sweeps with coach David eager to provide constructive feedback.

I’ve enjoyed every moment at OC Muay Thai and I look forward to continuing to grow.

Source: Google

★ 5

Fantastic coaches and great training partners. I’ve been training here for just over a year, culminating with my MMA debut that resulted in a victory. That was made possible by the great training and great coaches here.

Source: Google

★ 5

OC Muay Thai, with Coach David, offers exceptional training that delivers amazing results. In just six weeks of Muay Thai training, I lost an impressive 12.5 pounds. Coach David's expertise extends to nutrition, making it a one-stop-shop for fighters.

The gym is clean, well-equipped, and provides a supportive atmosphere. Coach David's teaching style is clear, patient, and encouraging. The classes are engaging and structured, covering technique drills, pad work, and sparring.

For outstanding Muay Thai training and remarkable weight loss results, I highly recommend OC Muay Thai with Coach David. Thank you for the incredible experience!

Source: Google

★ 5

Awesome classes and very professional. I feel welcomed all the time and the coaches teach everyone very well and I enjoy how they take the time and show me every step by step when making the moves. I enjoy it a lot!! Definitely highly recommend

Source: Google

★ 5

Joining OC Muay Thai will not only help you get into great shape, it will help you become a better person. I had never gotten deep into Martial Arts before, but the coach here is very helpful. Some gyms may have a ton of people and the coach has less opportunity to give individual help, but not this place! Every session is focused on a new technique or method and you spend time drilling it with focus and precision. If you want feedback on your technique, the coach will totally help.

Coach David is genuinely super passionate about Muay Thai and wants to help. My confidence has gone way up learning self defense, but I've also discovered a newfound passion for Muay Thai and the art of eight limbs. We do a lot of work in the clinch, practicing knees and sweeps and combos. Everything is extremely authentic, this is not some fake school where you only do pad work and no one sweats or works hard. It's very similar to how it's done in Thailand. You warm up with jump rope and practice elbows, knees, punches, kicks, etc... every session. Everybody pushes each other to do better and challenge one another. Saturday sessions also have an emphasis on conditioning work with intense workout circuits and running. While I wish the prices were listed online, you can talk to the coach and figure out a plan. He is flexible.

I'd 100% recommend this gym for anyone in Orange County who wants to better themselves as a human being. I'm very glad I did!

Source: Google

★ 5

I only did one class with these guys because I need to get my money right but from what I saw I recommend. Thanks for a fun Saturday coach David looking forward to doing it again sometime! Great place to use disapline and hard work to better yourself, while learning a great life skill in Muay Thai!

Source: Google

★ 3

Decent training however I came down as there was a 28-day FREE trial advertised on IG. Bait & switch, they make you buy $200-$400+ in supplements in order to train.

Source: Google

★ 5

OC MUAY THAI IS THE BEST !
The environment at the gym is awesome, totally welcoming the minute you step inside.
Coach David is a great instructor, really knows his stuff and how to teach it. Best place to go learn Muay Thai !

Source: Google

★ 5

Coach Dave is INCREDIBLE! I've trained with masters,senseis/instructors for 3 decades- and Coach Dave is not only knowledgeable but he's extremely passionate. Coach teaches the art of Muay Thai, as well as the lifestyle of wellness. Everything from nutrition to exercise, knees to elbows- he relays with exceptional expertise! The best part is HE HAS A BLAST, and you can feel that positive and powerful energy in class! If you're looking for a place where you can have fun while getting fighter fit- TAG THIS IS IT!!! Sawasdeeka 🙏🏽

Btw, you will not find a better music playlist in SoCal!!! 😆

Source: Google

★ 5

I've been going to OC Mauy Thai for 3 months now and have been really enjoying it. Coach David is great! He's always teaching us new things and is just challenging enough for me to have a good workout. Shout-out to coach Rob for easing us in as newbies!

Source: Google

★ 5

This place is awesome. I already learned alot in my week here like the proper way to block, combo and Perry's. The people are great and the staff is very helpful. Coach David is really patient and takes the time to go over everything and answer questions or offer help. Deff a 10 out of 10.

Source: Google

★ 5

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★ 5

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★ 5

The best Muay Thai in SoCal!

Source: Google

★ 5

OC Muay Thai is just the gym I have been looking for. As a person with a martial arts background, I typically find it difficult to find a great gym that meets all my needs. I can finally say, that OC Muay Thai has exceeded my expectations on all fronts. The first thing I scan for when looking for a gym is ego from the coaches or the gym members, and it is non existent at this gym. Coach David is there to help with basic and fine tuning of skills and the gym members are very welcoming and respectful. In addition, I look to see if there is method to the training or if the coach is winging it day by day. Coach David has a set plan and executes the training to cater to the entire group. Moreover, it is fun! I find myself sweating and exhausted but still laughing and having a good time.
Dont get me wrong we are training our butts off but still having fun at the same time, and in my opinion that is hard to accomplish. I would highly recommend coming by and checking it out for yourself.

Source: Google

★ 5

Great gym with a coach who is invested in his students and a diverse set of people. The location is right off the freeway and convenient to get to, even during rush hour traffic. Whether you're looking to get a fun workout or you're interested in joining the fight team, OCMT and Dave are here to make that happen for you. Also, there are MMA and BJJ classes taught here by some other coaches if you're interested in widening your skills.

Source: Google

★ 5

As a person with zero experience this class is super beginner friendly and welcoming

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★ 5

Coach provides you with a great amount of information stops and takes time to show you proper technique you can tell he has a passion for teach always comes with a smile ready to teach you and he makes the class always fun and very interactive

Source: Google

★ 5

O.C Muy Thai is the best training facility you will find. Coach Jannsen pushes discipline, skill, and knowledge to help you accomplish your goals what ever they may be. Joining O.C Muy Thai has helped me improve my focus, my speed and my health. I recently was attacked and the teachings of O.C Muy Thai saved my life. I was able to properly defend myself, restrain my attacker and stayed safe. Thank you for all you have taught me. I
Love O.C Muy Thai!

Source: Google

★ 5

I have been training with Dave & his team for 11yrs & travel from South Bay to this gym cause it’s the little things here that make all the difference when it comes to training & all the gyms I’ve trained at you can’t beat the fundamentals & attention to detail you get with coach Dave. 👍

Source: Google

★ 5

First and foremost, OC Muay Thai is for people who are committed to change their lives. Coach David, who manages the Muay Thai portion, really cares about his students and is very friendly( Same with the other coaches but I mostly do Muay Thai for now). He would always give out texts on how I’m doing whenever I don’t show up for a couple of days because of work. He cares about the basics and fundamentals, and how it is performed. The tiniest details but important details nonetheless. I could say more about OC Muay Thai but I believe it is worth the try if you’re trying to change your life for the better. Whether it is for weight loss, self defense, or trying something new, etc

Source: Google

★ 5

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★ 5

I’ve been training at oc mauy Thai for few weeks now. It is a warm and welcoming environment for all skill levels!! Everyone is super nice and willing to help you improve your skills and learn the correct and proper way!!! Love the 6 am Works to get the day started!! Highly recommend checking them out if you are looking for a gym to train at no matter if it’s to fight competitively or just to get in shape you can’t go wrong with oc mauy thai!! Coach Dave is and awesome teacher and mentor with a vast knowledge of experience!!

Source: Google

★ 5

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★ 5

The real deal..really good vibe and just raw authentic Muay Thai. Thanks David and to the boys...

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★ 5

Had a great experience! Made my goal and now excited to join the muay Thai family and do those workouts. I love that, in addition to the people actively doing the challenge, people who have already completed it still come back to work out. The support everyone gave was amazing.

Source: Google

★ 5

David and his team are amazing.
They're extremely motivating and push you to be the best you can be. They encourage you to perform to your potential. They take into consideration you, as an individual, and the things you want to work on and/or improve on.
The environment is welcoming, friendly, and zero judgment. I felt comfortable being at the facility and working with the team.
I'm excited to attend classes and I look forward to the next session.

Source: Google

★ 5

Just finished 6 Week Boot Camp Challenge, down 8.2 lbs and 4.9% body fat. I’m so happy with my results especially for this time of the year. Fun experience, feeling stronger, motivated to do better, and great Coaches. I am so excited for phase 2. Thank you, Coach David, Hamid, Cole and Neil for motivating me to do better with great care. I highly recommend for anyone wanting to make a difference to health and wellness.

Source: Google

★ 5

My whole family has been extremely satisfied with our experience at OC Muay Thai. The facilities are fantastic, but even more, it is the people that work there that make this place so special. It has been an awesome all around experience and I look forward to a continuing for many many years.

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★ 5

Great place with wonderful coaches! The boot camp was top notch and following it I lost 4 percent body fat within six weeks. More than any other gym/personal training experience.

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★ 5

I had hit a very low point and needed to make a drastic positive change in my life. Clicked on a Facebook ad that I normally wouldn't even think twice about watching. Made the first appointment available and signed up right then. I cannot stress enough how different I feel. Not just physically, but in every way imaginable. The encouragement from the coaches and everyone else training breeds an air of success and of being welcome. I lost 23lbs in 6 weeks. Not with a trendy fad diet. A proper balanced nutrition and hard damn work. It's intense, but it gets easier, then they make it harder, then it gets easier, etc. Thank you OCMT staff, you have helped me regain my life. I've only gotten started and I'm excited about my healthy fit future.
Gabriel Fragoso

Source: Google

★ 5

I loved the atmosphere of the place they really helped me out and made me feel welcome.

The six week program work but you have to stick to the diet and also workout hard

I lost 24 pounds and learned how to cook healthy while it actually tasting good

I highly recommend

Source: Google

★ 5

Great experience for my family!! We will be back next summer! 100% recomendable for kids and families

Source: Google

★ 5

Can’t sing enough praises for my 6 week challenge. Coach David sat with me to go over an individualized plan that met my needs and goals. Then, Coach Hamid and Coach Neil worked us hard in the Bootcamp classes, tailoring them to everyone’s levels and pushing us all to exceed our limits. I love going to class, because I feel incredibly empowered and proud of the challenges I overcame to keep pushing myself each time. The meal planning is so user friendly, David gives you exactly what you need to meet your goals even with recipes and ideas for each meal, a grocery list, and tools to help you along the way. It’s all laid out for you which I sooo appreciate because it’s so difficult to do on your own. All you have to do is execute and watch the magic happen!! I’ve advocated for this transformation to so many people, because it’s worth every moment of your time and how you feel after is the most exhilarating part, ESPECIALLY when you see results! To top it off, everyone else participating is so supportive and encouraging, it truly is a family. Finally, Coach encourages you to text him anytime with questions or frustrations, he is always available and he WILL respond with support and guide you along the way!!! Best decision of my life and I keep trying to spread the word so everyone else can experience this life changing transformation!!! Love OC Muay Thai family and am incredibly grateful to all of them!!

Source: Google

★ 5

The 6 weeks challenge was the best investment I made! I was hesitant at first due to some health issues such as Asthma & knee injury. Coach David made sure to modify my workouts.

I must say in my 4th week I didn’t have to use my Inhaler nor my knee brace. My lungs were no longer constricted & I was able walk faster.

Coach Hamid saw I had the strength & endurance to go further, and perform additional workouts without modifications.

I was so impressed with the overall program. I Love the recipes & making my Meal Preps from the cookbook, and being accountable by posting the pictures to Facebook VIP group of my shopping for groceries, and the food I prepared.

This was a Lifestyle change for me - Mind, Body & Soul! Coach David help me to realize it’s your Mindset to determine whether or not you can have great success.

I’ve checked out quite of few BootCamps & No one can even come close to their facility. It’s the Best I’ve ever seen.

I like to thank All the staff at OC Muay Thai, Coach David, Coach Hamid & Coach Neil for making me feel welcome (like a Champ) and for the constant motivation & Uplifting, Positive energy & the overall Atmosphere...😇🙏🏽😘🦋💫💝✨💖💯

Love,
Sheila

Source: Google

★ 5

David and the rest of the crew are a group of awesome guys. The motivation was always there and the work outs were great! The six week boot camp challenge is worth it.

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★ 5

If you are looking for a place where you can sweat profusely and enjoy it at the same time, this is the place to go! I've been a part of the beginner, intermediate, and 6-week boot camp classes and every single one will challenge you. Not only will you improve your aesthetics, but you will increase your mental strength and acquire an important skill set in Muay Thai. Every coach makes working out an enjoyable, positive experience, which is saying a lot because I hate cardio. Coach David is one of the most knowledgeable individuals I've met and he will push you past your limits. I've looked around various Muay Thai gyms and this one is by far the best one - 100% recommend for everyone of all ages!

Source: Google

★ 5

This place is great! I was only in town for a month but wanted to keep training and they made it really easy to sign up. Everyone was so friendly every time I walked in the door, it made me feel so welcome! The instructors are great, really know their stuff— they not only teach the moves, but explain why you do them. I learned and improved so much in the short time I was there. So sad to have to leave, can’t wait to come back!

Source: Google

★ 5

The most well prepared place I’ve found!

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★ 5

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★ 5

I have tried so many other gyms and OC Muay Thai is by far the best one I've been to. The over all atmosphere and energy the other students and coaches bring make you want to work hard and have fun. Everyone helps each other out and the coaches are very encouraging and thorough. The fundamentals and technique that is taught sets you up to be better every time you come in for training.

Source: Google

★ 5

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★ 5

Coach David is super down to earth and extremely passionate about what he does. From what I can tell, he knows what he's talking about and finds incredible enjoyment in sharing his knowledge to others!

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★ 5

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★ 5

I just start training at OC Muay Thai on 06/12/17 and already feel like its a great place to learn the art of Muay Thai. Coach David and Neil are both awesome! They are very helpful in every aspect. Whenever I had question about technique, form, etc they would always give me great advice.

I have had no training in any form of martial arts since joining but always had an interest. I initially joined when I came across a Groupon deal for beginners courses and thought this would be great way to peak my interest. After doing the trial I got hooked. Not only did the training help my athleticism, it also helped with my self confidence.

Another plus is they have a variety gym equipment for weight lifting that you have access to when joining.

I HIGHLY RECOMMEND CHECKING THEM OUT!

Source: Google

★ 5

This review is from my husband Patrick Mahoney:
“OC Muy Thai is great!! Dave, Neil, and Jay are outstanding instructors , always helping me to improve my Muy Thai skills. I look forward to going every week night🙂

Source: Google

★ 5

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★ 5

I could not have felt more welcome than when I visited Dave at OC Muy Thai. All of the staff and instructors are top notch and very friendly. They treat everyone with respect and are sincerely interested in their learning. I did a free trial of the beginner and intermediate class and the workouts are not only awesome, but the drills are also very technical and relevant. The conditioning portion was very good and was a muy thai interval training routine that rehearsed basic kicks, footwork and stances while providing a good cardio pump. They teach a traditional Muy Thai. The technical drills emphasized stance, basic strikes, combos and movement/footwork. You are constantly changing partners to get you accustomed to different body types and styles. Every opportunity, the instructors come by to guide and correct form and movement. The footwork and distancing were crucial and they were really good at explaining the reasons behind the proper positioning and timing. You will get in shape if you're not there yet and I suggest hydrating all day before attending.

The people who train with you are also super nice and helpful. Even if you are a total noob like me, they make you feel at home. The gym and lockers are very clean and they have showers. Bring your own towels and toiletries of course. The gym itself is impressive with lots of equipment, a boxing ring and an octagon. The location is ideal because it is in an area where outdoor workouts can also happen. The floor space is huge and well set up for training. It is inside a large aerospace type warehouse, located near Boeing in Seal Beach.

The pricing is also reasonable with flexible options to suit your needs. Five stars, double thumbs up! I was so impressed I signed up.

Source: Google

★ 5

Dave and Neil provide technical and practical instruction based on your pace and eagerness to learn; conditioning portion of classes support all the fundamentals they teach during technique and movement exercises. They constantly observe the class to provide feedback and corrections and spend time after class going over questions. Dave is very generous with his time to help you understand "why" and "how" the moves work together, not just "what" to do. Other members are friendly, engaging, and also provide feedback to help "newbies" improve and get the most our of training sessions. Fantastic learning environment! Based on both NCAA Div I and military athletics experience (Marine Corps, TACP), rate OC Muay Thai as one of the best! I look forward to training, and take in as many classes as I can; morning and evening offerings makes that very easy.

Source: Google

★ 5

Friendly and welcoming coaches. Even the members are great everyone is very helpful. Coaches are even great with kids very patient my daughter goes on Saturdays and she loves it

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★ 5

Great and friendly atmosphere. The people here were all very welcoming to all levels and made sure to help with whatever you needed to improve. Always a great workout here.

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★ 5

It was overall fun, very informative, and a great workout!

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★ 5

The best Muay Thai/kickboxing gym I've ever been to. Dave knows the sport like no other. After a years of professional work and coaching fighters, Dave knows the best for anyone that steps into the gym. Beginner or advanced, Dave tailors his coaching around your skill level for rapid improvement. If you're looking to compete, get in shape or just have a new hobby, OC Muay Thai is the place to go.

Yaya B.

Source: Google

★ 5

Clean gym and amazing training!! They are super friendly and serve a great workout!

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★ 5

Great facility. The gym is very clean and spacious. Coaches are very interactive and easy to understand. Try their groupon deal to get a taste!

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★ 5

Excellent facilities. Excellent instruction. Coach David and Neil taught me to workout holistically, focus in times of stress and panic, and defend myself with Muay Thai techniques. I gained flexibility, endurance, breathing technique, discipline, and balance in my life. I joined in May 2015 and never looked back. I highly recommend OC Muay Thai.

Source: Google

★ 5

My wife and I have been having an awesome time training at OC Muay Thai. The science and details that David and Neil extend in regards to the "fight" are priceless. The techniques that were developed on the battle field that deliver earth thumping power. Everything is broken down in sport and self defense perspectives. It all starts from your feet, just like we walk.

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★ 5

I've only gone to a hand full of classes and already love it. Great instruction and one hell of a workout. Thanks y'all !

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★ 5

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★ 5

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★ 5

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