★ 5

Off the couch personal training is amazing! Super helpful, and encouraging support throughout each session! 10/10

Source: Google

★ 5

I'm a beginner when it comes to working out and I knew I needed guidance from a personal trainer, but not just any trainer. I'm so glad I came across Coach Couch because her message regarding health and fitness really resonated with me. I wanted to work with a trainer that prioritizes building strength, moving more and overall wellness, not just looking good for the gram if you know what I mean. I trained with Coach Couch for 10 weeks and it's crazy how time just flew by. Each session left me feeling stronger and even more motivated for the next session. Thank you for pushing me while being so supportive and helpful. I've learned so much and most importantly, I feel more confident now compared to before starting training with Coach Couch!

Source: Google

★ 5

From beginning to end, Cailin was amazing to work with. She is extremely knowledgeable about all the different machines and kept me accountable without ever making training feel like a chore. In fact, I looked forward to every session! My main goal was not only to learn the machines but to get stronger—and I can honestly say I feel stronger than ever. Thanks to her guidance, I’ve learned so much and now feel confident walking into the gym on my own—something I used to feel intimidated by. Thank you, Cailin, for making fitness such a positive and motivating experience!

Source: Google

★ 5

I’ve had a variety of trainers in the past years, but training with Cailin has been by far the best training. Every sessions is a new challenge, and she’s never pushy but always encouraging. Cailin doesn’t just train you for the best results but also is side by side making sure you’re doing each rep with good Form. If you want a great session with a trainer who has a positive personality then I Definitely recommend her training.

Source: Google

★ 5

Cailin is the best! I’ve never had a consistent gym schedule or a trainer that worked so personally with me. Every workout is catered directly to me and the areas I want to work on. She explains every machine and workout so I’m way less insecure about working out when I want to on my own. Even after taking some time off, she welcomed me back and got me right back on schedule! Definitely go to Cailin for the best workouts.

Source: Google

★ 5

Cailin offers a professional and welcoming fitness environment. Cailin is very knowledgeable and I have noticed considerable gains in my short 3 months she has been providing me personal training. I would highly recommend hiring her for your fitness needs! You would be missing out if you didn’t.

Source: Google

★ 5

Coach Couch makes workouts fun and functional. She listened to my goals and created a plan that gave me the strength gains I wanted and the mobility exercises I needed. She is knowledgeable and can easily modify any workout based on your abilities!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Training with Cailin has been such a great experience! She makes the workouts fun but still pushes you to get stronger every session. I always feel like I’m learning proper form, and I leave feeling accomplished (and sore in the best way 😅). Definitely recommend her if you’re looking for someone who knows their stuff and makes the gym feel less intimidating!

Source: Google

★ 5

Hands-down, working with Caitlin’s has been the best personal training experience ever…. She’s very detailed and she CARES and puts her whole heart into each training session! Ive work with some trainers who tell you what to do and then walk away and leave you to figure it out! It was as if she tailored workouts just for me.
Love love love love this girl . Worth every penny!!

Source: Google

★ 5

Working with Couch has been a total game changer! She’s funny, full of energy, and knows her stuff inside and out. Every session is challenging but fun, and she always brings the perfect mix of motivation and expertise. You can tell she genuinely cares about your progress and celebrates your wins like they’re her own. If you’re looking for a trainer who will push you, teach you, and keep you laughing along the way she’s the one!

Source: Google

★ 5

Coach Cailin is that rare mix of gentle and powerful — she’ll hype you up, correct your form, and remind you what you’re capable of💗✨

Source: Google

★ 5

I have a complicated relationship with fitness; I grew up with disordered eating and a negative body image, so I used to have tons of anxiety surrounding the gym. Cailin at Off the Couch changed all that- her focus on strength building is amazing, and I’ve never laughed so hard during our sessions. If you’re looking for a down to earth, positive trainer, she’s your girl.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Cailin is the trainer you didn’t know you needed.

She keeps it real, makes fitness fun, and genuinely wants to see you win. Her energy is uplifting, her knowledge is solid, and her approach is all about sustainable results. Whether you’re a beginner just trying to move more or someone ready to level up — she meets you where you’re at.

What I love most is how she breaks things down clearly and gives real-life, no-pressure tips to get “Off the Couch” and into a stronger version of you. No fluff, no gimmicks — just support, consistency, and progress. Highly recommend working with her if you’re tired of excuses and ready for a fresh, motivating start 💪🔥

Source: Google

★ 5

Cailin is an amazing personal trainer — fun, extremely knowledgeable, and always knows how to push me the right way. Every session feels productive and motivating. Highly recommend working with her!

Source: Google

★ 5

I’ve been working with Cailin for 4 months. Through her programming I’ve been able to drop some pounds while building strength. She is consistently positive and encouraging during each workout. If you’re looking to get more toned, I highly recommend giving her a try!

Source: Google

★ 5

Cailin is so passionate about fitness and her client's well-being. She gives off so much positive energy that you want to keep going. She is always happy and smiling and encouraging. She listens to the client's goals and tailors a workout specifically for those needs. Go see Cailin. You'll be glad you did!

Source: Google

★ 5

Coach Couch is the best. She wants to make sure that you really got the basics down to help you in see and maintain progress in the long run. However this doesn’t mean she won’t challenge you, she sees and builds up your physical strength. I help take care of my immobile grandmother and since training with Coach Couch transferring my grandmother in and out of bed has become easier for me. It’s also a plus that she always has a positive attitude and spirit which keeps the workouts super fun.

Source: Google

★ 5

I love love love working out with Coach Couch so much!! For the last 4 months I’ve been training 1-2 times a week with her. I’ve noticed fat loss and muscle gain. She’s taught me how to be confident working out independently at the gym as well. She’s helped me with nutrition so much - when it comes to what to eat, how much, and how often - I have such a better understanding about how much my diet can affect my fitness goals. I love how much Cailin has helped me this far!

Source: Google

★ 5

Cailin radiates such positive and supportive energy during a workout I love how knowledgeable she is and how much she pushes me. She always meets me where I’m at and I’ve lost 8 pounds the past 2 months

Source: Google

★ 5

I trained with Cailin 3x a week for 2 years. She is an awesome trainer! I always looked forward to our sessions and saw great results.

Cailin has a wealth of knowledge of how to build strength and improve mobility. I learned a lot from her! She was always flexible and adaptable to my goals, including helping to rehab my strength after I had a surgery. She keeps sessions fun while challenging you to push yourself and try new exercises. I had never touched a weightlifting bar and felt intimidated to learn on my own or try in a gym. Cailin assessed where I was at and coached me to learn to do things I never imagined that I could. I highly recommend her!

Source: Google

★ 5

Cailin is phenomenal!! No matter what level you’re at she takes time to make you feel comfortable while still pushing limits! Highly recommend working with her She truly cares about her clients and it Is very obvious in her work, How she carries herself as a professional And that is hard to find! If you haven’t connected with her yet, I suggest doing so 😎

Source: Google

★ 5

Cailin is genuinely the best trainer I’ve ever had! She’s understanding and cares about her clients and she pushes hard in a way that grows you, but is still so fun! I 1000% recommend Cailin to anyone wanting to start (or continue) personal training!

Source: Google

★ 5

Cailin is the best! She has really listened to me and tailored my workouts to my abilities, which were limited. We have slowly worked our way up and I truly feel stronger. There is no way that I could've done this without her guidance.

Source: Google

★ 5

Cailin at Off The Couch is the real deal! I went from binge-watching shows to actually having muscles I didn’t know existed. She’s motivating, knowledgeable, and somehow makes sweating feel like a victory. If you’re looking for a sign to stop being a couch potato and get “OFF THE COUCH”!!

Source: Google

★ 5

Cailin is amazing. I’ve had a few different personal trainers throughout the years but I was never really excited to go until I started training with her. She’s always full of so much energy and is happy to be there, happy to help, and happy to answer any questions you might have. If I could afford it, I’d be working out with her for all of my workouts. With that being said, she is extremely affordable compared to other trainers. I promise you, your money won’t be wasted with her! I’ve already increased my PRs multiple times after training with her. If I had a couch, I’d definitely be running off of it to train with her!

Source: Google

★ 5

Cailin has been my personal trainer for over a year, and she's completely transformed my view of working out. She doesn't just plan workouts—she turns them into events, whether it's themed sessions like Halloween or naming exercises that push you while keeping it fun. Her energy? Absolutely electric. The way she gamifies progress with killer music makes every session something to look forward to. She's got an eye for detail, too—she spotted my hip hinge struggle right away and crafted a plan that's built my strength in ways I didn't even know were possible. Her knowledge of anatomy, flexibility, and mobility is at the next level, and it shows in how every workout is designed to push you just right. I didn't even know certain muscles existed until I felt the burn! Cailin's the rare kind of trainer who makes fitness addictive. She's not just effective—she's fun, and that's what makes her one of the best.

Source: Google

★ 5

Cailin is an amazing personal trainer, and I am continually blown away at how kind she is and how she meets me where I'm at in my physical fitness journey! I was brand new to the gym, nervous and unsure, and she helped me every step of the way and made sure I felt comfortable and safe. Thanks so much, Cailin!

Source: Google

★ 5

Cailin is an amazing trainer! She helped me focus on areas I wanted to strengthen and also helped me build shoulder strength, helping to reduce a lot of shoulder pain. Working out has always been a struggle, but Cailin is a great motivator and made working out fun! I highly recommend Cailin if you're looking for a trainer.

Source: Google

★ 5

Cailin Couch is a great trainer. She helped me go from zero to strong in our training sessions and my body had never felt better. She made training fun but at the same time pushed me to work and pushed me to do my best. She is very careful with injuries or sensitivities, and has a lot of knowledge on exercises and workouts based on your skill level. If you’ve been on the fence about personal training, do it with Cailin. It is well worth it!

Source: Google

★ 5

Cailin is one of the best personal trainers i have ever learned from. Her knowledge and energy is just next level. Her ability to provide you a very intense workout with it being very fun is just next level. I would really recommend her to other people who wants to make a life changing experience. She is really good at setting a pace designed for you based on your previous workouts. And helps you develop good mobility and overall strength. 10 out of 10.

Source: Google

★ 5

I’ve had the pleasure of working with Cailin, and I can confidently say she’s one of the most knowledgeable and passionate personal trainers I’ve ever met. Her energy is contagious, and she’s always there to motivate and encourage her clients to push through their limits. On top of that, she’s incredibly friendly and approachable, making everyone feel welcome and supported in their fitness journey. If you’re looking for someone who truly cares about helping you reach your goals, Cailin is the one to go to!

Source: Google