★ 5

Sound bath was excellent.

Source: Google

★ 5

I visited Arcata from out of town and attended two different classes at Om Shala. Both were excellent! I signed up and paid for both online. The studio was spacious and peaceful. I hope to come back soon.

Source: Google

★ 5

Awesome! Lucky to have them here. 10 stars!

Source: Google

★ 5

Source: Google

★ 5

I recently participated in the 2022 Dia De Muertos Oaxaca Ashtanga retreat with Joey Paz, and wow was that a life changing experience! The retreat was thoughtfully executed to include all aspects (or limbs) of Ashtanga while also incorporating the transitional wisdom of the national holiday of Dia De Muertos. Every morning was filled with 2 and half hours of ashtanga practice in a beautiful location with incredible weather. Suffice to say it was intense and there was a lot of sweating, but Joey kept all participant’s experiences and abilities in mind while teaching. Each morning asana practice began and ended with chanting mantras and ended in a pranayama practice with fresh and local coconuts to rehydrate. Everyday included amble time to head to the local beaches and towns or to just relax at the retreat house.

This retreat, ran by Joey Paz, who is well-versed in yoga philosophy, did well to honor both the roots of the practice as well as the lands and traditions of the culture of Oaxaca, Mexico. I left with a deeper knowledge of how to deepen my yoga practice and, in turn, my relationship to Self. This retreat was renewing for the mind, body and spirit AND incredibly affordable. I would highly recommend using yoga as a method to visit Mexico with this retreat.

Source: Google

★ 5

I've been in several retreats with Joey and all have been amazing, his dedication and devotion to yoga is transmitted in every way. Fully amazing the energy, the clases, the philosophy and everything. If you hadn't been in any of the retreats, workshops or classes you must do it, fully recomended for your soul. Namaste

Source: Google

★ 5

Such a beautiful Full Moon Cacao Ceremony host by Kali and Chris.

Source: Google

★ 5

Excellent studio and great classes. All teachers are supernice!

Source: Google

★ 5

Om Shala is a safe and non-judgmental space to practice many modalities of yoga. Experienced teachers and a lovely clean Shala.

Source: Google

★ 5

I teach here so of course I put 5 stars but thats honestly because I Love the large, open, pleasant atmosphere of the place and the beautiful Yogis who offer their gifts and passions within it. I also enjoy the many different styles of Yoga that are offered in this space including Vinyasa, Ashtanga, Iyengar, Kundalini, Yin, Kemetic, fusions of all types, and more.

Source: Google

★ 5

Beautiful new studio with a great selection of classes. The teachers are accessible and kind. I feel welcome as a new student and enjoy practicing with the community! Classes are super affordable too!

Source: Google

★ 5

Om Shayla Yoga offers a variety of yoga experiences and the staff is always 👌!

Source: Google

★ 5

Great energy. Great space. Great instructor. Learning deeper than just asana practice.

Source: Google

★ 5

Very welcoming, very great classes, nice space for yoga

Source: Google

★ 5

Ultimately grateful for this Yoga studio and love attending class there multiple times per week. Om Shala is deeply rooted in the community of Yogi's in Arcata and is regarded very highly by their many returning yoga students. Personally, as a new yoga student, I had felt very welcomed by the amazing community that surrounds Om Shala. Their approach to teaching yoga is incredibly mindful and unique; often with a focus on therapeutic and meditative practice. The facility it's self is top of the line; clean, up to date and a perfect ambiance for getting into the proper headspace for meditation and/or yoga. I am beyond words for how much I love and appreciate this yoga studio. From their knowledgable staff to their sauna to their music events and all the other fantastic services the studio provides, this is the perfect studio weather you're just starting out or you're wishing to deepen your already existing practice. I honestly believe they're in 100% for the right reason. To help people live a more full life through the practice no matter what your background. My hope is other people will see this and visit Om Shala and hopefully it's as special of a place to them as it is to me. Thank you to all the staff and community at Om Shala for the space and for the practice. NAMASTE

Source: Google

★ 5

World class teachers in a warm and welcoming environment. Love this place!

Source: Google

★ 5

I have been a on and off yoga practioner of yoga most of my adult life but it wasn't until I experienced Peggy Profants class that I became a dedicated practioner! She and the other instructors at Om Shala Yoga are amazing, inspiring, welcoming and accepting of all people! Plus they have a sauna too!

Source: Google

★ 5

Amazing energy from the moment you walk through the front door. The staff always welcomes you and makes you feel right at home. The teachers are fantastic and personable. There’s an excellent variation of different types of classes that anyone can find something to suit their style of yoga. Very clean and peaceful atmosphere. They have a great selection of teas to choose from and a really nice sauna complimentary to all students.

Best yoga studio in Arcata!

Source: Google

★ 5

Source: Google

★ 5

Peggy Profant is an amazing teacher, and I am grateful she continues to teach at Om Shala after selling the studio. The sauna is an added bonus, especially when you get it all to yourself. I am grateful for the new pricing that makes classes more accessible to all.

Source: Google

★ 5

Om Shala has a warm, clean, friendly atmosphere. Its teachers are knowledgeable and dedicated and there is a great variety of classes, workshops and special events. I love going to classes here!

Source: Google

★ 1

Ever since this place was bought in 2018 its gone downhill. Raised the prices, turned it into just another business, sent away locals by giving deals to HSU people only. We used to go here a couple of times a week but stopped. Heard that classes and other events are being cancelled because customers have moved on. The studio attracts people with attitude and who are quite clique-ish. If you're not part of the "in" crowd, you'll feel it. Its depressing in there.

Source: Google

★ 1

Source: Google

★ 5

Beautiful, warm, clean and kind. Great atmosphere. Good vibes. I love Sasha's class. It's challenging yet easy to tone down or pipe up depending on each yogi's personal needs. -and great music.

Source: Google

★ 1

The vinyasa classes are all too similar. Not enough integration of poses mostly a lot of Vinyasa through to downward dog. The bathrooms are really dirty. The sauna is always at mild to medium heat never very hot. The whole studio has a vibe of holier than than you and the front desk woman treats you like you're lucky to be there instead of the other way around. Her sparkly eyeshadow and wacky personality doesn't help curb her passive aggressive attitude. Samantha's classes are the best. All too often you'll hear Studio drama being talked about openly. I don't need to hear other yoga teachers criticize each other. That's not why I'm going to yoga. Gossip is rampant here. Omshala has more of a negative feel to it due to the air of pompous people who make it their business to assess your own personal growth instead of just minding their own business and practicing yoga. Peggy's classes seem preachy as if she's got some lesson she wants to teach everyone because she knows more than them or something. Other than her piousness her classes are good for learning alignment. She is a really great teacher despite the way she comes across. Overall, I think this studio has a few good teachers yet they lose a lot of points because they think that they're the best studio in town. Well it might be aesthetically pleasing it's not pleasing to the heart.

Source: Google

★ 5

Om Shala Yoga is my go-to yoga studio in Arcata. Just walking into their elegant environment relaxes my mind and body, let alone the magic that happens in the awesome variety of classes and workshops they offer. The energy of the staff and teachers always feels very personal and qualified....and where else can you end your yoga session with a free sauna? Absolutely the best.

Source: Google

★ 5

Source: Google

★ 5

I loved my experience at OmShala! My instructor was very helpful and caring, and the studio was very inviting and clean. I would definitely recommend OmShala to anybody interested in yoga.

Source: Google

★ 5

I was recommended this place by a friend. I mentioned that I was looking for somewhere I could have taken a yoga class and a sauna. She told me that it had everything I wanted! She was right! Very nice place. clean sauna, clean shower. awesome all the way around

Source: Google

★ 5

I'm hooked.

Source: Google

★ 5

best yoga studio ever....

Source: Google