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Orangetheory Fitness in Carlsbad, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Carlsbad, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
stephanie danglard
★ 1
For how much money we spend here, I find it predatory and embarrassing for how difficult of a process it is canceling your membership here. I reached out to the initial person who started my member ship at the orange theory South Carolina location - Morgan. I expressed how I experienced an injury and was not able to make it in. The process taken me 5 months to cancel with orange theory pretty ridiculous.
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Luigi Prainito
★ 5
OTF La Costa is incredible. The staff/ instructors, atmosphere ,and classes are all fantastic and something I look forward to week to week. Very glad I joined.
Coach Carrie is a beast. If you’re taking her class, suit up because you’re going to feel incredible but you may hallucinate. They’re hard. 😃
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Hareesh Arole
★ 5
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Chas “Coach Chas” Rodgers
★ 5
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Cal Kellner
★ 5
Jacob is a fantastic coach! Orangetheory helped me get my heart rate up in a fun and engaging way.
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Patrick McBride
★ 5
Orange Theory, Nina and Coach Aubrey, invited The Phoenix organization for a special class. The warmth and care they showed us was overwhelming - and the workout was fantastic!
I didn’t know what I was in for, it was my first time inside an Orange Theory.
The room has state of the art equipment, everything looks new, and is the cleanest gym I’ve ever been in.
First Class experience, and top notch energetic coaching. Will be back!
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Brooke Blythe
★ 5
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KATIE HARLAN
★ 5
Absolutely LOVE this OTF! Great community,
all of the coaches rock and I love taking class here! Shout out to Jacob and his trivia after class, always entertaining and informative 😂
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Thai Park
★ 5
I can not say enough wonderful things about OTF. My original studio was the Carlsbad location. I loved the coaches and staff there. When La Costa opened, I switched over because it was closer to home and more convenient. I do appreciate being able to visit any studio anywhere I travel (if there is a studio near). I recently hit my 1000th class and friends and staff celebrated this milestone with me. Next month will mark 7 years since I joined. Before OTF, I could not call myself a runner and running 5Ks was always a challenge. Because of OTF, I can run close to 5K during the tread block. I feel stronger, have nice muscle tone, and have the stamina to enjoy outdoor activities. For the past several years, I have been hiking with girlfriends and OTF has enabled me to do the tough hikes and to embrace challenges with confidence. #youcandohardthings #morelife Thank you Orangetheory Fitness. Shout out to Coach Jacob, Coach Carrie, Coach Jared, and Coach Adena. There are and there have been so many wonderful coaches. Thank you to the friendly staff as well. You are appreciated!
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Jay Zollmann
★ 5
Top notch facility and coaches. Can’t go wrong with a class with Coach Jess or Coach Jacob!!!
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Simona Burca
★ 5
I love Orangetheory. I've been working out for 3 years and I will never stop. I tried different studios and La Costa is one of my favorite. Jacob is an excellent coach. He is very motivating, kind and super friendly! He makes me feel welcomed every time. The front desk girls are also very nice. I highly recommend Orangetheory to everyone looking for the best workout. I am trying to get my friends to join. My husband and son already did. I was never consistent with my workout routine until I found Orangetheory.
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Jayson Prim
★ 5
I had my first class at Orangetheory Fitness, and I can’t say enough good things about the experience! From the moment I walked in, the staff greeted me with warm smiles and made me feel genuinely welcome. They took the time to walk me through what to expect, answer all my questions, and ensure I felt comfortable before class even started.
The facility itself is spotless — everything is incredibly clean and well-maintained, which made me feel even more confident diving into my workout. The location is super convenient, and parking was a breeze, so getting there was completely stress-free.
The coaching was top-notch. The instructor was encouraging, attentive, and took the time to correct form and offer modifications when needed. It made the workout feel personalized and safe, even as a beginner. And the energy in the room? Absolutely contagious! The staff and other members were so supportive, creating an environment that felt inclusive and motivating.
I left feeling accomplished, energized, and excited to come back. If you’ve been on the fence about trying Orangetheory, I highly recommend giving it a shot — especially at this location. They truly go above and beyond to make every member feel like part of the family!
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Shabi Shabi
★ 5
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Mandy Pangilinan
★ 5
OTF La Costa is the BEST Orangetheory I’ve ever been to! Coach Jacob and Coach Adena always strive to push me and give me the best workout possible. Their workouts are hard core. There’s never a time where I don’t leave dripping sweat. Glad to have OTF part of my fitness routine!
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Amanda Dodson
★ 5
Great gym! The trainers are fun and motivational. They just got brand new treadmills that max out at 15 mph. The location is very convenient as well. Highly recommend!
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Adam Milholland
★ 5
I started Orange theory 3 months ago. I came being in the worst shape of my entire life. I was worried that my level of fitness wouldn’t be a good match for this style of workout. That was not the case at all. The coaches here are soo good at helping with modifications and they just encourage you to try your best. There is nothing but positive vibes from the people taking the class with you-everyone in there is focused on working hard and not at all worried about your fitness level. Shout out to coach Jacob for running the show, shout out to the ladies at the front desk for always being friendly and welcoming and shout out to coach Adena for only playing 2000’s jams.
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Nicole May
★ 5
My wife and I have been going to laCosta OTF since 2023, we LOVE the coaches, atmosphere and overall experience of the workouts; every time we go.
We enjoy the tread work, and the diverse floor workouts. 10/10 recommend for a fantastic hour under the orange lights!
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Steve Morris
★ 5
OTF La Costa and Coach Jess continue to keep me motivated on my fitness journey. I appreciate their challenging workouts and great coaching on lifting techniques. Coach Jess always bring the energy (and good stories during our final stretch)!
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The Artful Bark
★ 5
Ngl. I thought Orangetheory was a juice bar. During the pre-opening signup, my friend asked me to join with her. I actually said, “why would I want unlimited juice? You know I’m low carb.” 7 years later I’m no longer low carb. I’m high intensity (interval training). It’s the only exercise programme I’ve stuck with. For the record, I’m 63 and I am more fit than I was in my 30s.
People say they can’t do OTF because it’s too hard. I say if you can walk you can do it. They say they would be embarrassed. I say it’s so supportive and actually nobody cares if you walk or run. You do your thing. They say it’s too competitive. I say compete with your previous self. They say the coaches push you. I say you push yourself. And on the coaches… they are so supportive and positive. They all make an effort to get to know you personally. That goes for the front desk staff. People say, it’s expensive. I say what would you give at this moment if, magically, you could instantly transform into the healthiest version of yourself? Wellness is priceless. Orangetheory is a concept that works. Sometimes it seems like magic.
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Whitney Stemple
★ 5
Orange theory La Costa is my favorite! It never gets boring because the workouts are always different. All the coaches are great - especially Jess.
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Margot Jacoby
★ 5
I really enjoy the workout! I’m getting stronger and losing weight. Love how the tread work, rower and floor with free weights, TRX etc are all incorporated into one hour and the coaches are all the best. Recommend!
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Stephanie De Jesus
★ 5
All the coaches and staff are incredible! They treat everyone like family. The workouts are challenging, but the coaches always create a positive & motivating atmosphere that bring out the best in you. BEST OTF STUDIO!
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Therese Reilly
★ 5
Love the coaches and the workouts.
The upbeat music makes lifting weights so much easier!
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Jason Schechter
★ 5
OTF is a game-changer. I tried a free class and immediately quit my Equinox membership. I love how structured classes are - I don’t have to plan my workout or my playlist - the coaches do it all for me. All of the coaches here make the classes super fun and upbeat, and the gamification of fitness is a great motivator for a millennial like me.
I am currently on an 8 class per month membership, but I would definitely upgrade if they would schedule 7:30am classes on Tuesdays and Wednesdays.
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Bianca Poling
★ 5
Joining OTF la costa was one of my best decisions in 2024. All the morning coaches are awesome and keep the class moving fast and fun. Adena, Carrie, Jacob, and Jared have been such supportive coaches. The studio manager Nina is also awesome and takes care of everything I need. Joined in May 2024 and have lost 14 lbs since then which is more than I was even planning to. No diet changes just going 4-5 times a week. Highly recommend!!
Source: Google
Rebecca Kemble
★ 5
I’ve been going to Orangetheory for over 8 years. All locations are great. This location is amazing!!! Everyone is so nice and welcoming. Coach Jacob is full of enthusiasm and positivity. I 100% recommend trying it out. Your body will thank you.
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Erin Melton
★ 5
I LOVE OTF! La Costa has a great group of coaches and people. I Love OTF because I don't have to think and figure out my next exercise move, I just do what I'm told. As a homeschooling mom, OTF is my refuge and a sliver of my day that's just for me. 🧡
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Stephanie O'Hare
★ 5
Not enough good things to say about OTF La Costa. Love the coaches and the motivation they give. Every single time you walk through the doors you are met with smiles and encouragement. Always one of my favorite hours of the day!!
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Sarah Maxel
★ 5
Orangetheory has the most engaging workouts I've ever done. Coaches and staff at the La Costa location are all super friendly and helpful! With Coach Jess, Jared, Jacob, and Adena on the schedule there's never a bad time to take a class! Bringing back the 5 AM classes has been a game changer for making the most of my membership!
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Jeffrey Evans
★ 5
The staff at Orangetheory are very knowledgeable and motivating. The workout was fine and exhilarating. Can’t wait to go back
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Sebastian Cobb
★ 5
Riley Scott was super helpful and informative at the front desk!
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Jordan Arias
★ 5
Really enjoy OT. Been doing it for sometime now and it's a great workout. The templates are built for all levels of fitness and rarely the same which is nice. All the coaches are great, especially coach Jess!
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Lauren
★ 5
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Danica Nelson
★ 5
I’ve been working out at this Orangetheory for almost 3 years now and still love it. I’ve never stuck with a gym or any workout program for this long. Some of the things I love about Orangetheory:
- The workouts are hard, but not so hard that you feel like you can’t do it again for a few days.
- I don’t have to think of what to do! A great, interval-based, fast-paced workout is provided and every single time it feels totally different since there are endless variations.
- Love that it’s Coach-run. The coaches know your name and call you out when they see you working hard. It’s very motivating! They’re also super helpful if you need modifications for injuries, etc. I also love knowing someone is watching my form and correcting me if necessary.
- I love that there are so many locations. I’m lucky because the La Costa location is right by my house, but I love trying out Orangetheories all over the country when I travel.
- I like that there is an option to freeze your account if necessary. I’ve done this several times when I injured my back and when I was recovering for surgery.
- I like that I have to reserve my class. It means I am much more likely to get out the door and get moving! I also don’t mind the no-show fee that helps keep me accountable.
- I love all the class time options. There are several morning slots to choose from that usually always fit my schedule.
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Bhakti Sheth
★ 5
It's one of the most unique and effective workout experiences I’ve had. It's a combination of high-intensity interval training, heart rate monitoring, and a motivating group atmosphere. The coaches are truly exceptional—always supportive and encouraging.
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Jill Lundberg
★ 5
I love my OTF workouts! They are never boring as they are different each time. I especially like the Strength classes so I can focus on building muscle. The coaches at the La Costa location are very friendly and supportive, and the front desk SAs are super friendly too. You won't regret trying it out!
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Maria Rowe
★ 5
The coaches and the variety at this site are absolutely wonderful! My favorite coaches are Adina, Jacob, and Jared. All of who are encouraging supportive and I definitely get 30% more out of my workout than if I didn’t have them!
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Deb Shlager
★ 5
I’ve been working out with you guys for about two years now and can honestly say everyone in the place is so friendly and helpful especially the people at the front desk, Adina, Jared and Jason. Besides the great workouts, the community makes it worthwhile! Keep up the great work, And I will try to do the same!
Source: Google
James Flores
★ 5
Orange Theory Fitness Review – A Workout That Delivers
I attended my first Orange Theory class as part of the Phoenix event, and it was an incredible experience. From the moment I arrived, the energy in the studio was high, and the staff made sure everyone felt welcomed. The studio manager, Nina, set a great tone, and the coach kept the motivation going for the entire 60-minute session with clear instruction, encouragement, and a solid playlist that kept the momentum up.
I haven’t burned that many calories that fast in a long time. The workout was challenging but structured in a way that kept me engaged and pushing my limits. What I really appreciated was the heart rate monitor it provided real-time data so I knew exactly when to push harder or ease up, taking the guesswork out of my effort level.
If you’re looking for a structured, results-driven workout in a motivating group environment, I highly recommend Orange Theory. It’s a great way to stay accountable and push yourself in a supportive setting.
Source: Google
Phyllis Barcena (Felicia)
★ 5
Really nice studio. Very clean and very professional. I worked with Nina and her team and thought they were great. Everyone was very patient and understanding while at the same time being encouraging and professional. I highly recommend this class.
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Michael Tardiff
★ 5
I went for my first time and it was so much fun. The trainer and staff were so warm, friendly and encouraging. It is also a really amazing workout. I can't wait to go again!
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Gary Harrison
★ 5
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sydney sparks
★ 5
I love OTF La Costa! Great community and energy! First workout that was easy to stick with!
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Tanya Mcgovern
★ 5
Great everyday workout with awesome instructors!
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David Balfour
★ 5
The La Costa OTF location is awesome! Love the 5 am classes, love the coaches and love the people! Keep crushing, thank you!
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Ali Connell
★ 5
Love every single coach here! Adena, Jacob, Jared, and Jess each lead a fun, informative, and challenging class.with their own unique style.
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Chelsea Luedeke
★ 5
Best work out you can get in an hour!
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Erik Luedeke
★ 5
Love OTF La Costa. Best workout you can fit in an hour!
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Chellie Ferguson
★ 5
Workouts are challenging and change daily. Coaches are the best (special shout out to all the 6:10am coaches!) and entire studio staff always greats you with a smile. LOVE my workout family!!
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Karen Evans
★ 5
I love OTF La Costa! I’ve been going here since 2021 and it’s always fun and challenging! The coaches are attentive and supportive. Always willing to help provide helpful tips and encouragement! Highly recommend OTF La Costa!
Source: Google
Kenneth Tai
★ 5
Great coaches and friendly staff! I make it a trip to go to this La Costa location 3-4 times a week because of the team they’ve put together here. Although all the coaches I’ve worked with have been amazing, special shout out to Coach Jacob for keeping me engaged and inspiring me to challenge myself every time I go.
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Jane Manavian
★ 1
The customer service is awful, awful, awful! I have been paying membership fees here monthly for myself and my nanny. I rarely go due to work but still have no problem paying the dues because I enjoy the classes when I can attend. Recently, just before Thanksgiving, my card on file had fraud on it and needed to be updated. They called and texted me on Thanksgiving mind you to change my payment method! I obviously intended to do so. However, Thanksgiving is most definitely not the time for these matters.
I also had my daughter's birthday and a business trip to Dallas for three days. I also have three kids including a 10 month old nursing baby! I was contacted the Friday after Thanksgiving, with an attitude asking for a new card. I'm in the Cinepolis watching Wicked with my 7 year old birthday girl. I went to the location after the movie at 3pm. They're closed, of course!
I finally spoke to them this morning after returning from my Dallas work trip. I gave them my credit card and told them to cancel. I received an attitude the entire time and I asked where's apology. The manager said for what?! I explained to her how wildly inappropriate it is to contact someone on a holiday. She tried to Karen me. Saying don't yell at me ma'am. BTW, I had asked for the manager to contact me, which she didn't. I called back in the later afternoon 4pm. She said she was checking in a group. I apologized and asked if she wanted me to call back, no response. This behavior is completely unacceptable! I'm expecting them to send me the owners info. but I have serious doubts I'll receive it. I'll be contacting the Orange Theory franchise in the morning. The disrespect is completely unacceptable and the company should know it's happening here.
BTW, if I had received a simple apology from the beginning I would have never canceled.
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Benjamin DiGregorio
★ 5
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Carly Vierzba
★ 5
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Priscilla Stepanian
★ 5
La Costa’s Manager Nina has been a great addition! She is attentive, professional and personable. Always enjoy seeing her at the studio:)
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Josh Schiffman
★ 5
Visiting from out of town. We attended a 7:30am class with Jess. She was SO FUN and SO GOOD. Motivating, was clear in her instructions for stations.
Gym was clean.
Staff was friendly.
Only downsize is the gym is small for 14 stations. I don’t know how you can get around that. But it was tight.
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Karen Hellman
★ 5
Just took Carrie"s class this morning & loved everything about her teaching style. Friendly, energetic & a nice addition!
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Annette Rivezzo
★ 5
I absolutely LOVE Orangetheory!! The workouts are challenging and fun. The coaches are outstanding. The manager Nina is awesome. I am nursing some injuries from an accident, and the coaches are so helpful with modification suggestions. I'm so glad I joined. I have some specific goals, and I have no doubt I will accomplish my goals, given the wonderful and supportive team here at Orangetheory, Carlsbad.
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Cliff Shirar
★ 1
Love the staff, love the studio, love the classes. Unfortunately had a terrible experience today when trying to cancel because life has got busy. I am on my 5th month of a 6th month commitment and I called to make sure that on 6/22 I will not be billed for a 7th month.(38 days from now) But I didn't give a proper 30 day notice.
Make that make sense.
I am sure I signed something that states that in fine print, but when I asked for some grace I was met with a swift no and sorry I cannot help. Left me with a very poor taste, bummed to end this on such a bad experience.
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Matt Taylor
★ 5
Love OTF La Costa. Amazing coaches and atmosphere. Great workouts, great people, lots of fun and always challenging too.
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Chelsea Faulkner
★ 5
OT La Costa is my go-to for a solid workout!🩵I’ve seen such improvements with my fitness levels and special shout out to instructors Adena, Aubree, Jacob and Anthony who are some of my OG favorites! They really care about creating a safe space and positive class environment and it makes a WORLD of difference. Also the studio is always spotless and I always leave feeling reenergized and ready to tackle my day!
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Samantha Keary
★ 5
Orange Theory La Costa is an incredible studio for all types of people. I just moved from Orange County and was debating where my new home studio should be. OTF La Costa has motivating coaches who are truly there for YOU and your goals. They are personable and get to know you so they can follow through on your fitness goals. The members are welcoming and also there for you to hold you accountable. They have many challenges and benchmarks for you to compete with your old self and watch your growth. I highly recommend making OTF La Costa your home studio!
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Carly Kupka
★ 5
Love this place!
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Tori Riley
★ 5
Great workout that's upbeat and fun. Definitely a challenging workout for me that has helped me reach my goals. Awesome coaches create a positive fun OT La Costa community!
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Sabrina Gallier
★ 5
I was very shy and afraid of joining at first. It’s been almost 2 months. I am really enjoying it. Love all coaches, but Adena seems to be extra attentive to make sure I have good form and pushing myself to the limit, safely.
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Lori Roy
★ 5
Awesome workout! Great coaches! Supportive atmosphere for all ages!
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Jennifer and Hahn
★ 5
Have been going to this location for about six months and really enjoyed all the classes. The front desk and coaches are friendly and energizing. Will recommend anyone who likes a variety of workout in 60 minutes. Everyday is different and they keep it fun!
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Francesca San Diego
★ 5
Amazing coaches a great work out. I recommend it to anyone who wants to build strength and endurance.
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Tammi Litke
★ 5
Love to take class at this studio anytime I am in the La Costa area. Friendly and warm staff. I enjoy taking head coach Adena’s Class. She is warm , friendly , attentive and has great music
It is always a pleasure to walk in here and feel comfortable and at home
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Diana Inguna Barboza
★ 5
Great coaches and spacious studio! My fav vacation OTF! Coaches are great, community is fun!
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Courtney Buchakjian
★ 5
Upstate NY girl here (otfcp, otf Latham, otftoga) but I've been on the west coast for the past 12 days going to OTF La Costa and I can't say enough wonderful things about Coach Jacob and Coach Adena. So welcoming and kind, made me feel right at home. I met 4 different friends at the front desk while I'm out here and they were all wonderful as well. Amazing how I can be so far from home, but can ALWAYS count on the local OTF studio to welcome me in and make me feel at home .
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Kenny M
★ 5
I have to say Orange Theory is seriously the best workout I have ever done. They are great at pushing you and supporting you. An incredible balance of coaching and encouraging. Jacob is great and keeps the class moving. I have seen results in such a short time. Thx Orange Theory and the team.
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Cassie Carriker
★ 5
This studio is awesome! Coach Jacob is amazing and a great coach to take classes with. I go twice a week to his classes. Thanks OTF!
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Nikhil Bendre
★ 5
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Nadia Borowski Scott
★ 5
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Tania Peeva
★ 5
Love the energy at La Costa studio. Awesome coaches and front desk staff. They make you feel home.
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Olin Kehlet
★ 5
Very nice staff!
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Brad Gessner
★ 5
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Big Tom
★ 5
This is a great facility and staff. The variety of classes is great for someone who gets bored easily.
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TONI WILLIAMS
★ 5
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Tasha Lowery
★ 5
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Stephanie graham
★ 5
Great instructors and classes. Works for all levels and lots of classes thru out the week and weekends
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Saina Vazirinia
★ 5
Clean, facility, and knowledgeable coaches sprinkled with the sweetest front desk.
The staff genuinely cares about you and they remember all of our names!
You feel you’re always welcome here 🤗
Coach Adena is fantastic! Thank you
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Natalia Moskaleva
★ 5
Friendly staff and great couches! The couches keep you going and keeping an eye if you are having trouble with anything. Intense workout, but you can choose your own intensity level. I wouldn’t be able to workout like this on my own. Glad I joined!
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Cheri Trevino
★ 5
Wonderful classes, coaches , and staff! Worth every penny!
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J R
★ 5
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Amy Robinson
★ 5
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Anup Singh
★ 5
Great place for regular workouts. Shout out to Coaches over there including Coach Allen, Nate, Anthony, Shane, Kiki.....I can just keep going. They are the energy for a great workout. Thanks to their amazing staff including Adrien, Mandy, Brooke, Nikki and all those who left to pursue something new. It has a great community with extremely nice people and staff. Thanks OTF La Costa!!
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Darcie Gorman
★ 5
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Tori Foley
★ 5
If you are looking for a great workout, OTF is it! The classes are fun and energetic, with amazing coaches and friendly front desk receptionists. Splat points motivate you to push yourself, coaches always check in on your form, and workouts are challenging. I would also like to give a big shoutout to the excellent staff and coaches at OTF La Costa! YOU ROCK!!!
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Brock Gammel
★ 5
After 6 months at OT La Costa and an 8 week transformation challenge my old 61 year body is feeling sooo young again ... pickleball is not requiring as much advil any longer. Thanks to Team and Coaches Aubry and Anthony for leading us! Setting new goals too.
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Rica Bonomo
★ 5
Amazing staff, great facility. Love my OTF family! Front desk staff is kind and friendly, coaches knowledgable and encouraging.
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Elizabeth Power
★ 5
I have really enjoyed these classes. I am a Pilates instructor and also like to surf and these classes have added a great deal of cardio and weight resistance to help me do all the things I enjoy. At 57 I’ve never felt better and enjoy the instructors Anthony is awesome and the receptionist are always positive and helpful. Best choice I’ve made for fitness this year
Source: Google
Gabby Urcia
★ 5
Been to many OTF locations and La Costa is doing something right. Clean and spacious studio. Classes offered at all the convenient times. The workouts are varied and fly by. All the instructors I’ve tried are energetic and help with form. Coach Anthony is my go to, favorite instructor by far! He made a point to introduce himself when I was new to the studio. His music playlists always seem to get me to push harder, especially on days when I need to blow off steam after work!
Source: Google
Aleksandra Desens
★ 5
The best OTF studio! Everyone is super nice and encouraging. The classes are challenging but the coaches always give options to scale it up and down making it really doable for anyone. Have been here for over 1.5 year and that’s the longest I have ever been consistent with any fitness routine. Highly recommend!
Source: Google
Elizabeth Patton
★ 5
There is no place better to have an awesome workout with friendly coaches in a fun atmosphere. I don’t know what I’d do without it in my life! Aubree, Anthony and Jacob are motivational and inspiring. I can’t recommend it enough!
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Laura Cohen
★ 5
Love this place! It’s a great overall body workout that pushes you to the limits. Aubree is the best!
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Hannah Campagna
★ 5
Love this studio with my whole heart! Mandy at the front is always so welcoming and kind! Coach Jacob always plays the best music, sings along, and gives great feedback! Overall the staff is phenomenal, and I love calling this place my home!! Love you OTF La Costa <3
Source: Google
Kris Jones
★ 5
OTF classes are designed to be fast-paced, high-intensity workouts that focus on a combination of strength, power, and endurance. You will never take the same class twice, which has helped keep things fresh even after years of taking classes. Signature classes, benchmarks, and seasonal event challenges are also things you just don't get with a typical gym. Along with a carefully-tracked diet, I was able to lose 60 pounds over the course of a year with OTF and continue to use OTF to maintain my fitness nearly a year later.
I've found that how much I enjoy a class really depends on the coach that leads the class. The traits I'm looking for in a great OTF class are excellent instructions (how an exercise should be performed, what I need to be doing at the current moment), excellent expectation-setting (what will the workout be? what will the block be? what's the next thing we'll be doing? how many seconds are left in this all-out run?), good timing (I have no idea how coaches keep track of 2-3 different groups of people sometimes with completely different timing between groups), and high levels of positivity. The head coach at this location, Anthony, really excels at all of these things. I'd suggest any new members to take classes with each of the coaches to get an idea of what coaching style they prefer best.
The front-desk staff here have also always been helpful.
OTF has become essential for my mental and physical health and I'd recommend it to anybody looking to improve those aspects of their life in a challenging but fun way. Just keep in mind that walking through the door is truly the most challenging part of the workout! Be kind to yourself and stay consistent and you'll surely find success!
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Delilah Lucent
★ 5
absolutely love this studio! the staff are incredible and actively work to create a welcoming environment for their members. special shout out to coach Aubree and Mandy at the front desk!
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Jennifer Sicilia
★ 5
OTF La Costa is absolutely incredible. I have been to many locations and I have to say, La Costa is amazing. The coaches, the members, the environment is the most motivating place. They truly make working out so much fun and so easy. The classes fly by with the help of the coaches and you walk out feeling so accomplished.
Source: Google
Ana Gorham
★ 5
Great coaches, great staff, the best workouts. Joined OTF several months before my wedding and am currently in the best shape of my life. Everyone is super friendly, staff does a great job knowing your name/preferences. Workouts can be as lite or competitive as you’d like.10/10!
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Jessica Cain
★ 5
OTF La Costa is such a welcoming environment. Everyone at the front desk is so friendly and knows my name! Coach Anthony and Jess are so motivating in class and makes working out so fun! Highly recommend this studio!
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Sarah Bazua
★ 5
Orangetheory La Costa is a great place to workout! Their front desk staff and coaches make me feel so welcomed and the environment is so fun. With the music and great personality I experience every time I go in, working out feels like a breeze. I’d like to shoutout coach Anthony for always being motivating and for having good music.
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Jared Hay
★ 5
Honestly the moment that I was introduced to Orange Theory, I knew that it was going to be a wonderful experience. Everything from the coaches, to the kind front desk people, as well as the overall gym equipment makes it so that you feel at ease.
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Caitlin Baltzer
★ 5
Orangetheory La Costa is the best OTF location I have been to yet! The studio is always so clean and the staff is so sweet! Coach Jess and Mandy at the front desk are always so enthusiastic in the early mornings and get me hyped for my workout! I love it here!
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Megan Chambers
★ 5
La costa OTF is my home away from home. Aubree is one of the best coaches out there. She is so good with weights and form. It’s like having a personal trainer. Highly recommend
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Anji Lefler
★ 5
La Costa is the funnest place to get the work done! Great staff and location! A challenging but doable work out every time! Anthony is especially positive and motivating and makes EVERY work out FUN!
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Maria Morgan
★ 5
Over the past few decades, I’ve searched far and wide to find a workout that works for me…this is IT! I’ve tried it all and am so grateful to have found Orange Theory! The coaches at La Costa- Adena, Aubree and Anthony are the secret to my success. They are so passionate and helpful and are always there to cheer me on. I LOVE OTF!! Highly Recommend!
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Priscilla S
★ 5
My favorite Orange Theory Studio w/all my favorite Orange Theory Coaches & Staff in all of North County :)
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Akreoma Richie
★ 5
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Jonathan Melicharek
★ 5
The best Orange Theory around! The coaches make you feel right at home, are hyper attentive to your specific needs, and push you as needed to ensure you hit your goals; Whatever they may be. I couldn't have asked for a better type of facility to utilize for my weight training!
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Megan Marsh
★ 5
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Adriana Donnelly
★ 5
They really motivate you and they have good attention on your workouts. I love this place but I can’t afford it.
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Cindy Chapman
★ 5
I love the music, the coaches are great! Super fun!!
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Joshua Palacios
★ 5
Amazing work out today. Our normal gym is Long Beach - Marina and this gym didn't miss a beat. We felt welcome and coach Anthony was on point. So was his music. Thank you OTF La Costa for making our visit memorable.
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Joy Pickering
★ 5
I love the classes at Orangetheory! The perfect combination of cardio and strengthening! All the coaches are great and people of all levels of fitness can be challenged by the workouts!👊🏻
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Bea Ogle
★ 5
I love everything about Orangetheory La Costa! The workouts, music & the AMAZING coaches & staff! If you are looking to improve your fitness - mind & body; you must join OTF La Costa! Energy, Motivation, Strength and an awesome Community!
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Marnie Lux
★ 5
Adrian was wonderful. The entire staff is great. Experienced, helpful and so friendly. The programs look great.
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Steven Carter
★ 5
Intense workout that will push me to meet my fitness goals.
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Heather Randall
★ 5
I have been a member of Orangetheory La Costa for over 6 months and it has been a phenomenal opportunity for growth. I had previously experimented with standard gym workouts, Pilates, my own outdoor activities…..none of those options left me very satisfied. I decided to give Orangetheory a try after hearing good things from a few trusted sources.
The first class was a lot to swallow. But my coach, Dani, and the other members made me feel welcome. I decided to join and began attending classes on a regular basis. The coaches are all quite talented and genuine. They bring their own inspiration to the table which has helped me to remain open minded. Anthony makes a point of acknowledging everyone as they come in to begin class, ensuring we all know we’re supposed to be there, whether you’re up for it or not. Shane makes sure you’re on point with your weight floor form and grants a shoutout as the screen shifts from green to orange — Especially those who manage to throw an “orange party.”
Adena’s voice keeps me feeling strong through an all-out and she makes sure your rowing form is inline, so you don’t waste any energy.
Beyond the charisma of the coaches and the ability to personalize your own workout not some of the time, but every time, I’ve kept coming back because each class remains a new opportunity. The classes are both isolated events and also a chance to track growth without unnecessary pressure or expectation. Every time I show up, I am greeted by a friendly face and the momentum just continues from there.
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Kelly Rathje
★ 5
Favorite OTF studio that I’ve been to!
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Tamar Frieden
★ 5
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Regina Kagramanyan
★ 5
I love OTF LA COSTA!!! Very welcoming! The instructors are energetic, friendly and supportive. I usually take 5-6 classes a week. Regardless of the time and day I go for a workout, I leave the studio feeling sore and happy at the same time. I highly recommend giving this place a try! The workouts are challenging but the atmosphere is so positive and encouraging that you will feel satisfied at the end. They changed my lifestyle and I am so thankful!
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Louarne Martin
★ 5
Fantastic place and great classes to push you. Coaches that make you feel like family and so welcome. What are you waiting for? Go join and become part of the fun. It’s just what I need twice a week. Well done OTF La Costa!
Source: Google
Carroll Braden
★ 5
Happy to have found a place to help me reach my goals. The quality of fitness equipment is important to help you reach your goals but it doesn’t work if the standards are not met with the trainers. OTF invest in the quality of their trainers as well. I finally found what I’ve been looking for where the workouts target every level, trainers encourage but do not push you past your limit, workouts are different each time, it’s clean, sanitized, and cold. The gyms are not at an uncomfortable level to where you want to leave and can’t wait for your workout to be over. I needed accountability and OTF keeps you accountable and the commitment is worth investing in.
Source: Google
Katie Shapiro
★ 5
Orangetheory is an amazing workout. The coaches and front desk ladies are super friendly and always there to help or cheer you on.
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Jake Saunders
★ 5
Orangetheory La Costa is a game changing workout experience. I love seeing the metrics in real time to guage my progress and track improvements. The environment is great! I love the music, the fitness equipment and the great instruction. BUT what makes OTF La Costa truly epic is the people! Coaches Anthony, Brooke, Adena, Jess and the others are just AMAZING! They make the workouts awesome and make coming back easy. And the front desk staff are sweetest. They always remember your name and which station you prefer to start on. It feels like a family! Hooked on OTF La Costa!
Source: Google
Nick M.
★ 5
Can’t say enough good things about OTF La Costa, but I’ll try. I’ll start by saying the coaches here make it special. Coach Anthony, Brooke, and Kiki all do an amazing job and bring the energy every day. I can’t think of a better way to spend 60 minutes. The workouts are super efficient and I always walk out feeling great. I would highly recommend this gym to anyone regardless of fitness level.
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Catherine Yearwood
★ 5
Always a great workout & super friendly staff!
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Jeremy Gottlieb
★ 5
Great workout, changes every day, great coaches and great staff. If you want to push yourself and get in great shape I highly recommend OTF.
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Jeff Myers
★ 5
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imsam j
★ 5
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Kristin Beckley
★ 5
Fantastic workout, super friendly staff, highly recommend.
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Lindsay Mccampbell
★ 5
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gina Anderson
★ 5
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Brent Warner
★ 5
One of the best locations… cool staff, high intensity. Let’s go.
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Derya Ilerci
★ 5
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Keith Wyshak
★ 5
Best part of my day.
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Roxanna Sotelo
★ 5
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ginger jeffries
★ 5
I’m a big fan of this studio! The coaches are incredible and the workout is the best in the world. You will love it!! I’ve been going to Orangetheory for years and been to several studios. This is a 10 plus. The music is great and your coach keeps you motivated through the entire workout. 💪🏼🍊
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aparna sharma
★ 5
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Ang
★ 5
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angelique aladray
★ 5
Great studio! Friendly staff. Newer equipment.
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neha belapurkar
★ 5
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Blossom Kennedy
★ 5
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Gordon Hvolka
★ 5
Great coaches, facility and overall attitude & quality of workout. A great sweaty way to start your day.
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Maria Macias
★ 5
For being my first visit, it was amazing the staff as well as the Coach Madison were absolutely incredible, that I am now a member. Thank you for the warm hospitality.
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Linda Hahn
★ 5
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Gregory Krasnow
★ 5
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Sophia Reinheimer
★ 5
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Devon Kidd
★ 5
Excellent customer service, awesome HIIT workout at your own pace, and it felt like everyone works together as a team!
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Linda Hahn
★ 5
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Julia Wildenthaler
★ 5
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Beverly Nuanes
★ 5
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Bryan Moore
★ 5
Good action, connectivity, coaching, music adjustment, pacing and pushing, "option" for greater or lesser stress levels, variety so each session has some differences from previous so it keeps working on different muscles to get them all in better shape. Coach went through the demonstrations at least twice, made up for at least one monitor not working. Overheard that improvements stalled but are resuming as pandemic wanes. I like the varying music to suggest the periods of intensity and return to base, but some may want to use earplugs. I feel great. Everything's great, appreciate the oral announcements of outside events, not sure if they're in email / web or app haven't seen there yet. App and PC browser can let you self schedule / cancel ahead as needed. Session summaries are in email and mobile App but not see on PC browser. I've been going daily in order to be ready for a glacier summit adventure next month.
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Jamie Munro
★ 5
Very nice people. Very energetic and enthusiastic. Class was very fun and made my 14 year old daughter feel welcomed.
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Brittany Berry
★ 5
Just started at this OT location and it's the best one yet. The moment you walk in they make you feel like family. The instructors are motivating and the workout is killer. Worth the commitment on all fronts.
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Tara Padhi
★ 5
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Tali Shwartz
★ 5
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Gordie Hvolka
★ 5
If you need a boost to get back into shape, this is the place!
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Jennifer Schnack
★ 5
Awesome first class, the 60 minutes flew by, and felt it in all the right places the next day. Could not wait to come again the next day and do it again.
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Ben
★ 5
Great staff, amazing coaches! Very clean and maintained environment. Highly recommend if you’re thinking about joining this location.
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Karen Hellman
★ 5
Well rounded workout along with knowledgeable & enthusiastic instructors motivate me to work out at every class. Simply...THE BEST.
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michelle hoste
★ 5
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Fraya Papaya
★ 5
I love everything about this place. The work outs are great, however, the great coaches make the work outs that much better. Every coach here is great & the management is super as well. I highly recommend OTF & this location.
Source: Google
Jennifer Hester
★ 5
I love that it is one hour from start to finish, and that each workout is different. I think the coaches are great and motivating. I like that I can work at my own pace. I love being able to track my progress. I have already seen such significant improvements in my health and fitness and I’ve only been a member for less than two months. I usually go to classes with the coaches Calista and Nate and they’re both super helpful and good at what they do. I’m seven months postpartum and OTF makes me feel “human” again!
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Steve Romeo
★ 5
Great workout, great coaches, and wonderful staff.
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Richard Bridgewater
★ 5
Coaches are in tune with group and pushes all participants to their limits within the scope of their capabilities. My home studio is Henderson, NV and I was grateful to start my work day as if I was home in Las Vegas. THANS!
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Abbey Phillips
★ 5
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Jacque O'Leary
★ 5
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Elizabeth Haas
★ 5
Orangetheory is set up for you to have a successful workout in 60 minutes. You have a coach / trainer there with you, motivating you to give your best, make the workout count. At a gym you are on your own pace, but at Orangetheory you try to maintain or achieve a pace.
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Denise Holliday
★ 5
Nate is awesome! Visited this studio while traveling for work. Made me feel welcomed and remembered me! D-Nice from Dallas appreciates y'all and will definitely be back!
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Jim McFall
★ 5
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andrew cavanaugh
★ 5
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Jaime Gher
★ 5
Coaches are super friendly and motivating. I feel great after every workout!
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Bev Hess
★ 5
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ronni pollack
★ 5
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alan fleisher
★ 5
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Chuck Hogan
★ 5
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Melanie Donahoo
★ 5
It’s a great, intense workout. I love that it’s different every day, so I don’t have to think about it. I love that I can also go my own pace and tailor it to my ability. The coaches and staff are friendly, attentive, and helpful. There is a great feeling of community too.
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Jesse Galicia
★ 5
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Herb Pomerance
★ 5
Great energy at 6 in the morning. It keeps me coming back.
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Dee Piccio
★ 5
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Sweeda Glad
★ 5
Never a dull moment at OTF La Costa! Staff members are awesome and helpful. Coaches are amazing, personable and encouraging. No judgement zone. Who has time for judgement when you are trying to catch your breath after an intense all out ?! You only work as hard as you want to and trust me, the motivating environment will make you want to push yourself. Best workout experience I have ever had in my life. Definitely a game changer!!!
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Taj Rockitt
★ 5
BEST WORKOUT HANDS DOWN!!! ALWAYS AN AMAZING EXPERIENCE WITH THE STAFF AND MEMBERS, WHENEVER I WORKOUT AT OTF!!!
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Tara Woolley
★ 5
I love everything about OT! Every time I go, it's a little bit different, so have just enough muscle confusion, but also there is enough familiarity so I know what to do! The coaches are great, motivating and they suggest technique adjustments for ultimate results. I have worked out for years, and I was ready for a change. This is my first time EVER monitoring my heart rate. I can honestly say I am addicted to my orange and red zone! I love knowing where I am at all times, so I can push, and go all out when my heart is ready (or when my coach tells me too.) It's also one of the first gyms that I've actually got my "sweat on" - thank you Orange Theory La Costa!
Source: Google
Jessica Walke
★ 5
The staff and instructors are great! The facility and equipment are excellent. OTF is a great workout that keeps me committed and motivated!
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Pamela S
★ 5
The staff is great, the workouts are always different, and it's only an hour!!
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Susanne Thomas
★ 5
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Kelly McGuire
★ 5
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Brandy Mulcare
★ 5
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Sylvia Gudger
★ 5
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Tasalla Abbas
★ 5
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d piccio
★ 5
This place is great, you get an amazing workout in just an hour, you feel good after. The instructors are all amazing and the staff too!!! Highly recommend going here.
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Maggy Tasker
★ 5
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Preeti Pandhare
★ 5
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Melissa Clark
★ 5
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Missy Heller
★ 5
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Lisa Bilotti
★ 5
No two workouts are are ever the same. Workouts foster a team environment and the music is awesome! If you can make 3 workouts a week and you will see the fat melt away within 2-3 weeks or at least I do, everytime I make that push from 2 to 3 classes a week. I seriously dislike inside workouts but in the case of Orangetheory I glady made an exception. OTF is my fit family! Highly recommend!
Source: Google