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Orangetheory Fitness in Dana Point, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dana Point, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
pame BaMe
★ 5
Without exaggeration, the BEST gym—super comprehensive, with the most attentive and friendly staff. Coach Alex always motivates you to improve! A wonderful community and impeccable facilities.
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Alan Slabodkin
★ 5
Since I’ve attended now more than 500 times and best shape of my life, enough said!
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Mikaela Morris
★ 5
I love OTF Dana Point. Such an incredible community of members and coaches!!
Source: Google
Crystal Weckel
★ 5
I’m so happy I joined OTF Dana Point! The entire team from the front desk to the coaches have been so welcoming. The location and class times are ideal. Coach Alex is great at pushing you to run faster, lift heavier, and row harder.
Source: Google
Christin Flint
★ 5
I’ve been coming to OTF for almost 3 years. I love the structure of the classes and the fast-but-work-at-your-own-pace environment. I have chronic knee and lower back pain, and the coaches are so helpful to find alternative exercises. I like not having to plan out a workout be the amazing coaches already do that! It’s an absolute judgement feee zone and everyone (front desk, coaches, and fellow class members) are so kind and welcoming.
Source: Google
Rachel H.
★ 5
The team here is wonderful. Cass made me feel welcomed last week when I was having a rough day. I usually switch between two different studios depending on what fits my schedule, personal commitments, work, and my kids' activities throughout the day. Overall, OTF has become my favorite spot for a great workout. My family used to be members of a larger gym for a few years, but I think I only stepped into the “workout” area about five times. At OTF, I feel motivated to get moving!!
Source: Google
Joanna Mann
★ 5
Dynamic team of trainers that are always encouraging & keep my muscles guessing. Alex, Nik, Beth each have a way of making me happy I walked through the door. The music is on point. The front desk team is so accommodating & welcoming. It’s become a necessary & life changing habit.
Source: Google
Denise Bialek
★ 5
The workouts are fantastic but it’s the people that make this place special. The coaches and staff are amazing and make everyone feel welcome.
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Steven Wayne
★ 5
Great trainers and friendly front desk. It’s worth the 50 minutes of pain. They are super friendly and helpful. Everyone that comes is very nice and no matter what your conditioning is you should give it a try.
Source: Google
Andrew Saad
★ 5
I’ve been a member at Orangetheory Dana Point for a while now, and I can’t say enough good things about this studio. The community here is truly special—everyone is welcoming, supportive, and brings great energy to every workout.
Huge shoutout to Coach Alex, who has been an incredible motivator, always pushing us to do our best while making every class fun. It’s also been amazing to watch Coach Beth grow into such an awesome coach—her energy and encouragement make a big difference.
Beyond the workouts, the front desk team is incredible! Cass is always super helpful with any questions I have, and Sydney, Nicole, Mikelle, and Peyton somehow manage to juggle a million things at once while still greeting everyone with a smile.
This studio wouldn’t be the same without the people who make it what it is. If you’re thinking about trying Orangetheory, this is the place to do it!
Source: Google
Taeler Lang
★ 5
We love our OTF Dana Point fam! From the staff to coaches and other members, it’s a great place to be!
Source: Google
Linda Wish
★ 5
Coming since late April and can’t say enough about the welcoming spirit and general support I have received from the entire staff here. Pre- retirement I had lots of excuses to not attend to my health. I wish I had started earlier, but here we are. 10 months later, and healthier than I have been in decades.
Source: Google
Sarah Doherty
★ 5
The girls at the front desk are awesome and the trainers keep me motivated. Great studio!
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Justin Graves
★ 5
Coaches Alex, Beth, and Emma (no longer coaching 😭) are all great. They are good motivators and keep an eye on my form when lifting. I love that I can get in a good workout in 55 minutes and be on my way. And the workouts are never the same so it’s not monotonous. It’s not cheap, but I think you get what you pay for.
Source: Google
Cynthia Rivera
★ 5
Got a free trial, now I'm hooked coach Alex made it easy to follow along & actually enjoyed the class..
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Kari Larsen
★ 5
After taking 100+ classes here, I can confidently say it's world-class! The energy is always fantastic, and the coaches inspire me to give my all, even on days when I'm not feeling my best. I always leave feeling re-energized and in good spirits.
Thank you to everyone at the studio, from the front desk to the coaches. A special shout-out to Coach Beth and Coach Alex – I appreciate everything you do!
Source: Google
Hailey Chisholm
★ 5
Best studio—amazing coaches, staff and studio. Always a great workout and positive experience!
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Todd Thornburg
★ 5
Well run studio with nothing but encouraging people.
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Teri Schenauer
★ 5
I love OTF Dana Point. So glad they opened a DP location. Coaches Alex, Nik, and Emma have great energy in class. Cass and the front desk team are so friendly, greeting me by name every day. Studio is nice and clean too.
Source: Google
Zeris O'Flinn
★ 5
Among the many OTF studios I’ve been to, this one is among the best. Cass and her front desk team go out of their way to make this place feel like home, with Beth always bringing a vital early AM enthusiasm when your body would rather be asleep! And thanks to the stellar coaches, Alex, Courtney, Nick, and Emma know how to deliver 60 minutes that will absolutely transform your life if you put in the work. Thank you Dana Point OT!
Source: Google
Jeff Goldfarb
★ 5
I can't recommend Orange Theory at Dana Point more. Over last year plus I have become the most physically fit I've ever been. As importantly my mental health is stronger too.
The Coaches and Staff and other Members are so encouraging and given the sense of community they promote, they feel almost like family.
While Alex, Courtney, Nik, and Emma have different and unique coaching styles they just hit right on certain days.
Cass, Sydney, Shay and the rest of the front desk team are so helpful and welcoming.
Give it a Try !!!
Source: Google
Allison Bucca
★ 5
There isn’t a warmer, more friendly and welcoming environment than Orangetheory Dana Point. For a place that pushes us to sweat and suffer, I wouldn’t rather do it anywhere else!
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Halyna Faryna
★ 5
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Jennifer Johnson
★ 5
All of the staff are amazing! I switched from going to a personal trainer to this gym. I’m getting 1,000 x more out of the workouts here! I highly suggest checking them out. Dana Point Orange Theory is the best!
Source: Google
Ashlyn French
★ 5
Orange theory dana point is the best! I go to multiple studios around OC and nothing beats the coaches at Dana point! Coach Alex always encourages me to lift heavy and coach Nik doesn’t hesitate to give me a spot when I want to try a heavier weight. They’re both the best!
Source: Google
Lauren Gelgur-Yoon
★ 5
Orange Theory is a great workout studio. I have been an on and off member since they opened. Since rejoining, I enjoy going to the Strength classes as well as the 90 minute class on Saturdays. All the coaches are great and are awesome at providing modifications when needed. The music is always on point. The Front Desk team is always super friendly and welcoming. Give it a try! You will not regret it! :)
Source: Google
Adam Raffel
★ 5
Orange Theory Fitness is already amazing, but Coach Emma takes it to the next level! Her energy is infectious, pushing everyone to give their all. Emma's expertise and encouragement make every workout feel like a personal triumph. She truly embodies the spirit of OTF, making every session both challenging and exhilarating. Thanks to Coach Emma, I'm not just reaching my fitness goals; I'm surpassing them with a smile on my face!
Source: Google
J Derek Potvin
★ 5
This place is Top Notch! The entire staff are super cool and friendly. I feel like I'm part of an amazing family when I walk in! I want to give a shout out to Sydney for going above and beyond to help me choose the best membership option for me!! I've been to a few other locations but Dana Point OTF blows them away🔥💪🏻🤙🏻💥
Source: Google
Gwendy Raffel
★ 5
The coaches at Orangetheory Fitness Dana Point are fantastic! Working out has never been so fun. I highly recommend joining. I have had a membership here for three years now, and still love going!
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Amber Ellingson
★ 5
OTF Dana Point is an AWESOME place to work out! There is always high energy and a great community! The coaches are encouraging and motivating and the front desk staff is exceptional! I always appreciate getting a text from Beth letting me know I made it off the waitlist, which I always do!!😊 Every time I enter the doors I feel ready to hit it hard!😅 Thanks guys!
Oh, and the parking is so convenient easy!!👍🏻
Source: Google
Ryan
★ 5
I’ve been to quite a few OTF studios around the country, but this is hands down the best one. The staff is incredibly friendly and accommodating. The coaches are helpful, actually care about your form and making sure you are doing the exercise correctly, and have some solid playlists 🎶
Source: Google
Astrid Bassett
★ 5
Shay & Rainbaeu. You two are so sweet at o dark 30. Thank you for always having a smile on on your faces
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Paula Dorr
★ 5
Coaches are amazing as is the front staff. Everyone is helpful and they work to make each class fun and engaging! Your form is corrected throughout class when needed to avoid injuries. Safe space, go at your pace. Thanks, Alex, Nic, Emma and all the front of the house staff.
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Michele Shenkin
★ 5
OT is an amazing workout and the coaches are awesome!! Especially Courtney, Alex and Emma!
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Caitlyn Ingham
★ 5
OTF has been my safe space for a long time. I love coming to workout. The coaches are all amazing and the members are supportive and nice. I’ve meet some really great people here that have turned into amazing friendships. Shoutout to Sydney- who really helped me out when I thought I was booked into class and wasn’t, turns out I came at the wrong time! It was totally my fault and they could have easily turned me away but she found a way to make it work so I didn’t have to come back and that made my day! 🥰🥰🥰
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jill winterhalter
★ 5
Every class is a 10/10! Well organized, clear instructions, motivating & challenging! And good music! The girls at the front desk are always sweet and patient.
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Brooke McNamara
★ 5
Just do it already! You'll love the way you feel and the community you get to be a part of!
Love all the coaches and especially Nik! Nik always shares a fun snapple fact before each class and I love it when Nik finally yells, "RECOVERRRRRR" at the end of each block - hahaha 😜
Definitely check it out! You'll get hooked!
Source: Google
Mark Paulsen
★ 5
Awesome trainers front desk staff. Everyone takes the time to learn your name so it’s a more personal experience.
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Jillian Jade
★ 5
I have been going to this studio for almost a year and I wish I would’ve joined it much sooner! On top of getting an epic workout, all the smiling faces at the front desk make me feel supported and happy, even on those days I didn’t feel like coming :)
Source: Google
cathy burgner
★ 5
This entire studio is amazing! From the moment you walk in the experience is fun and so welcoming. The coaches are great and personally make sure each client is getting the perfect workout they need. Thank you Dana Point OT for being such a great place to workout 🧡
Source: Google
Doug Robinson
★ 5
Coaches here are tier 1. Instructive in a positive manner. Alex is great. Emma has just started but I think she does a great job. And the front desk is friendly and helpful. Cass has done a great job building the team, I have been to multiple OTFs and this team is as good as it gets. Just need those 80lb dbs for 6 stars. The treadmills here are newer which is also key. Check out those strength classes!
Source: Google
Kristine Dicks
★ 5
Simply the best! I have been going to OT Dana Point since they first opened. I have only had amazing classes. My husband also goes and is hooked! Our coaches Alex, Nik & Emma are incredible. They are so encouraging and I look forward to every workout with them. They play the best music and I enjoy hearing them encourage us. The front staff are all super sweet and helpful. When you walk through the doors, you are greeted by Cass, Beth, Sydney, or Shea. I’ve only had great interactions with the front desk. They are always smiling and will help in any way they can. The studio is clean and I see them taking care of the studio. I was really intimated by gyms before and my friend encouraged me to try out OTDP. Thanks to her and all the coaches, they have changed my life. I feel great! Thank you coaches for all your help!
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Taje Gill
★ 5
Love being a member of the Dana Point Orangetheory close to 700 classes .Not just great trainers Alex, Emma ,Nik and Courtney but also great individuals. They all have different musical taste which keeps it interesting. I recently heard that Alex is a long time Swifty fan club member and will add a Taylor tune to his playlist. The front desk team are awesome they greet you a warm welcome from early morning to late afternoon.
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Daniel Burgner
★ 5
Highly recommend. Staff and coaching are top notch!
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Emma Reynolds
★ 5
Love OTF! It’s a game changer for my workouts. All the staff and motivational and awesome. Alex and Emma rock! I actually look forward to working out
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Jennifer D
★ 5
Emma, Nick, and Alex are amazing coaches. They give tips and tricks on all the moves and are always willing to help. Joined a few months ago and I'm addicted!
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Jessica Baran
★ 5
Love coach Alex, his classes/playlists are great! He makes the hour fly by. The studio is super clean and everyone is friendly and welcoming. Love OTF Dana Point!
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Diana Petrovich-tao
★ 5
Front desk great And Alex is the real deal GO
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Marla Miller
★ 5
Love this place!!! Great workout and outstanding people. From the wonderful front desk to the coaches they are all amazing and make you feel so good!!!
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Rebecca Haskins
★ 5
Absolutely love being a member of this fitness studio! Everyone from the staff on the front desk, to the trainers, to the people working out next to you are so friendly and it has such a nice vibe. All the trainers are great, so motivating and I feel like they really care about you as a participant in their class.
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Romina Oneto T.
★ 5
Started a month ago and I’m loving it!
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Alyssa Oeltjen
★ 5
Best studio in the universe. All the trainers here are encouraging and motivating with such an amazing community. If you want to get fit and have fun then you should be here 👊🏼🌟
Source: Google
Chelsea Stratso
★ 5
I love this location! All of the staff and coaches are friendly and really encouraging. I'm very happy to have this as my home studio!
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N
★ 5
Great 60 mins workout
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Juanita Lerma
★ 5
My favorite self care! Great templates, music, coaches, & staff!
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Janet Semenova
★ 5
Love taking Emma’s classes. She’s a bundle of energy and plays awesome music. Very positive coach!
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Murtaza Shikari
★ 5
The coaches at this studio (Alex, Courtney, Emma) are amazing and while it’s still a group class, they still take the time to walk the room and pay attention to make sure everyone is following the correct posture during the workout and doing it correctly. Love the mix of rowing, floor exercises and cardio and that the floor exercises blocks are always different, keeping it fresh and engaging. Additionally, their front desk staff is always so cheerful and welcoming and take the time to chat and get to know you and ask how everything is going. Just upped my membership so I could come in a few more times a week!
Source: Google
Bri B
★ 5
I love Orangetheory. These 5 stars are for the Dana point Orangetheory specifically.
I’ve been to a lot of OTF locations around the world. I was on a weekend staycation, and ended up at this location. Hands down the most fun, kind, and welcoming front desk team of any studio I’ve been to. I only went two days, but both days they were such a highlight of my morning! I felt very welcomed as a visitor.
The studio itself is in the mid-range size of OTFs - floor was a little cramped, but definitely not the worst I’ve seen.
Felt like there was a strong community among members. I will certainly try to go to this location next time I am in south Orange County!
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Jeff Tyler
★ 5
Absolutely love this location and their awesome staff.
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Meredith Moseley
★ 5
Great, effective workout. Staff is welcoming and the studio is clean
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Will H.
★ 5
I’m a relative newcomer to Orange Theory, having joined only a month ago. I’m also new to class-based fitness routines, so I wasn’t entirely sure what I was getting into. I’ve now attended 10+ classes and I can safely say that the program is great and very much exceeded my expectations.
The workouts are challenging but designed to be accessible to all levels of fitness, from serious athletes to those of us who are perhaps not in, let’s say, ideal condition. The coaches keep things interesting and they definitely keep things moving.
The coach’s encouragement together with an always-welcoming staff combine to make it easy to get through the door on any given day, which is really all that’s needed to be successful. Just get through that door and the day’s program will take care of the rest.
A big thanks to Cass for the initial introduction to the facility and the warm welcomes since then- she’s been great, as has the entire front desk staff. And a big shout-out to Coach Alex, who is relentlessly positive and motivating, encouraging us to push just that little bit further.
Source: Google
Kelly Chambliss
★ 5
Orangetheory Dana Point is simply THE BEST studio. The studio has new equipment and is always clean, which everyone appreciates. But what makes Dana Point studio stand out is the people, from the staff to the coaches to the members, everyone is friendly, welcoming and supportive. Starting with the front desk staff: the sweetest, cutest, fun, funny and smiley Kaitlyn, the helpful and seemingly quiet with a great smile Shad, and 3 newer ladies who seem super friendly and wonderful: Pardis, Eve and Estefania. They ALL greet you with a smile and somehow know your name. Cass, the manager, is always smiling while being extremely helpful and organized… I think she may have that clipboard glued to her hand! All the coaches are amazing. Head Coach Alex is the gold standard of coaches, hands down. He plays great music, keeps everyone focused, and helps each and every member in all of his classes. He just has a way of making everyone feel welcome and comfortable, whether it’s your first class or your 1000th. He has helped me achieve some personal strength goals and he has the ability to just kind of *know* what you need and then helps you get there. Coach Erin is motivating and has amazing energy. She is pretty much a savage with a lighthearted, fun personality. Yes, she does burpees and will outrun any of us… while pregnant!!! She is an inspiration! Coach Nik, who coached my very first OTF workout years ago, is super knowledgeable and creates some tough workouts that will push you - hello rowing challenge that kicked everyone’s butt! And last but not least, Coach Courtney is so sweet and helpful, with a “y’all” thrown in here and there to make you love her even more. But the incredible community of members here will have you signing up for classes with new friends in no time… and probably meeting for coffee together afterward! Orangetheory Dana Point is an amazing place to work out!!
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Jenn Tseng
★ 5
Dana Point OTF is fabulous! Head Coach Alex and the other coaches Erin, Nik and Courtney are fantastic!! They are all very experienced coaches and it clearly shows in how well they can move us through the exercise blocks. Always encouraging, motivating with high energy workout music. The studio is great at getting to know individual members and building community. Big compliments to Kaitlyn, Shad and Cassie at the front desk for their daily warm welcome, expertise and assistance! I'm definitely not a morning person but I somehow still find myself setting my alarm for early morning classes to start the day with an awesome post-OTF adrenaline boost!
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Jacqueline Porter
★ 5
I enjoy coming to the Dana Point Orangetheory studio on Fridays and weekends. I especially appreciate Courtney and Alex as our coaches, because they are always challenging us and helping us get better at what we are doing. I love their music! But more importantly, I like the atmosphere they have created while we are working out. I appreciate their enthusiasm and professionalism.
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Kathryn Garcia
★ 5
Best work out ever!! Amazing staff and incredible coaches, thank you Alex, Erin and Nik!! Plus the most friendly front desk people! Love coming here!!
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Rosa Carmelo
★ 5
I love starting my day at 5am with OTF. This has been the best decision I have made. The coaches are the best ! Thank you Alex for pushing me to lift heavier. I feel myself getting stronger and lifting heavier everyday. #STRONGERFROMOTF
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Eileen Levinson
★ 5
OTF Dana Point is an amazing place to work out and is like no other gym or fitness center. Coaches Alex, Erin, Nik, and Courtney encourage you to get the most out of your workout no matter your fitness level. The front staff is so friendly especially Kaitlyn and Shad who are always so helpful and supportive! Cass, manager, is so welcoming and embraces each member. I have been a member only 9 months and it has helped me to become stronger, increase endurance and elevated my fitness level beyond what I believed I could attain. I have also achieved my weight loss goal of 50 lbs but OTF has been so much more than just about losing weight. OTF has been the best for my health, mind and fitness. I have to thank everyone at OTF Dana Point! I look forward to every workout and am so happy that OTF is a big part of my life! Thank You!
Source: Google
Cali Minami
★ 5
The facility, coaches, and equipment at OTF Dana Point is the best! Both the staff and members take pride in our gym. Coach Erin, Courtney and Alex bring great energy and knowledge to every class, love being a member here!
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Susan Thiel
★ 5
Love coming to OT classes! All the instructions have great energy, music and attention! The workouts go by so fast and they are never boring. Always get a great overall workout!
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Patrick McIntosh
★ 5
I have been a life long member at several gyms and I can honestly say that Orangetheory Dana Point has nailed it. The workouts are fantastic and scaled to your fitness goals and ability. The key is hiring the right people. Coaches Alex, Erin, Courtney and Nik are all well trained, encouraging, and strong motivators to help you reach your goals. The front desk staff are incredible as well. Always welcoming and greeting people with a smile, they each reflect an attitude of being the Orangetheory Dana Point “Director of First Impressions”. Give it a try. You will love it.
Source: Google
Anders H
★ 5
Been going for a few weeks with my dad and it’s been great!!! Most of our classes have been with Alex, who’s a fantastic coach, always keeping us motivated while guiding us through these brutal (but fun!!!) workouts. And of course a special shout out to Cass from the front desk who was extremely helpful and friendly while getting us signed up. Excited to keep growing and exercising here >:)
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Wendy Golovkin
★ 5
OTF Dana Point is the place where magic happens! It's wild to want to be somewhere before 5am on most mornings to see your gym people! I am so grateful for a clean studio, great front desk staff, and our amazing coaches ALWAYS encouraging us to be better! Seriously our coaches, the best of best. This fun little studio and workout will change your body and mindset if you work for it, and want it to. Not a single workout has ever been regretted, I just walk out looking forward to the next one!
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Amanda S
★ 5
This studio is everything I hoped for! The coaches have been amazing. Everyone at the desk is so helpful and nice. Thank you for pushing us each day and cheering all of us on!
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Jeff KBS
★ 5
I truly love Orange Theory Fitness. At 61, it is hard to overstate the positive impact it has had on my physical and mental health. After years/decades of "working out" on my own, I felt I needed something different. For sure, I work out harder and smarter and better here given the workout plans (I don't need to think). While you can go at your own pace (and I do), the format and encouragement from the coaches have resulted in me doing more than I ever have with exercise. As a life-long hater of jogging, I now find myself running during "All-Outs". Cass and the front desk staff are very welcoming, helpful, and try to build community. I like all the coaches, but a shout out to Alex who gets me, always gives me alternatives, and certainly has the perfect music to pump up people my age.
Thanks, Jeff
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christie santini
★ 5
Love working out at the Dana Point location. Motivating staff and great Music!
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Katie Levane
★ 5
I've been a member of OTF for many years (in New York and Boston), and Dana Point has my favorite coaches by far. Amazing workout every time!! Front desk is also super welcoming. Love this studio!!
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Daniel De Maio
★ 5
Very friendly staff, excellent place for a workout in Dana Point. Very clean.
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Michelle Fry
★ 5
if you are considering a way to get yourself off the couch then Orange Theory is the way to go. I never joined a gym as I knew I would quit within a week. Not the case with OT. the coaches are phenomenal ( Alex, Erin, Nik ) but then you have the front desk staff that gets your mind in good shape so that it makes the workout that much better. thank you to Caitlyn, Lanie, Shad and Estefania for ALWAYS having a smile ( even at 5 am).
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Brian Hayter
★ 5
OTF is the best workout because you get INSANE intensity, have fun, and have teachers that care enough to minimize the stress on your body and injuries. Erin and Alex are incredible and I doubt I would get nearly as much out of each workout without them. Thx!
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Kara Krist
★ 5
I’ve been a member since the location opened at Dana Point. I could not be happier with the facility, staff and especially trainers. Kaitlyn at the front desk makes you feel like family, and Coach Alex will give you an ultimate workout with whatever modifications you need. Definitely the best workout in OC!!
Source: Google
Evonne Forman
★ 5
This workout rocks! It’s actually fun and all the coaches are incredible at what they do( love Alex’s playlist).
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Tom Doyle
★ 5
Great workout program led by the best coaches around. The staff is energized and welcoming every morning for the members. Overall great location, facility and team.
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suze mora
★ 5
Alex is AMAZING !!!!!!!!!! He is great music and keeps the energy high!!!! Just joined and love it and am addicted to his class!
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James Onken
★ 1
I have been a loyal customer in 2 different stints for over 3 years. 3 months ago I started having to travel for work significantly and I was unable to come by to cancel in person. They told me that I had to cancel in person, and they would not accept a text, email or phone call- which I did all 3. However, they were able to "Freeze" my account remotely. I forgot about the freeze and bam 3 months later I am being billed again. I ask them to stop billing me again. This time I get no response. I get busy with more travel and holidays and was billed again today. They are now arguing with me over text saying they need to send me a certified letter in mail to cancel- yet once again they can freeze it remotely. What they are doing is making it very hard to formally cancel to just milk more money from their customer. It is very sad. I love OT but very disappointed in their lack of customer service and willingness to help out a person. Especially in this economy where money is tight. If you are happy to pay their bill forever, they are a great gym, otherwise spare yourself dealing with this unethical company.
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Britain Cecil
★ 5
Love my OTF fam! Whether you go every day or haven't been in a while they always remember you and make you feel right at home. Alex is fantastic at explaining the workouts, helping with technique and making sure everyone is getting a safe and effective workout. Not to mention they play great music that keeps the energy going no matter how tired you feel :)
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Mark Beshara
★ 5
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Kevin Kint
★ 5
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MIKE SPINAZZE
★ 5
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Kay V
★ 5
I have never been a fan of HIIT workouts until I joined Orangetheory. I always hear nothing but good things about it. I had to find a new workout regimen less of an impact on my knees and thought I’d give it a try. Been with Orangetheory in Dana Point since February and have loved it ever since. What makes it ten times enjoyable and motivating to get my tail in a class is the Orangetheory crew. They are wonderfully sweet, encouraging, friendly, welcoming and are truly sincere. Love all the ladies that work there and yes, you too Alex! Tasha is the BEST with her high energy and bubbly attitude. Erin trains the classes I routinely go to and she is awesome! Her spirit, liveliness, and focus on each of us shows she cares about us getting our best workout in. Thanks Erin for always going through the floor modifications with me before class. Both her and Tasha’s encouragements motivates me to push harder.
I enjoy the workouts as it varies day to day. I have felt so much stronger and noticed my endurance has improved a lot on the treadmill. Strength and rowing improvements as well. I noticed a gradual increase burn in calories at almost every class. The heart rate color zone is such a great concept as it guides where your heart rate should be at or what pace you should be working in.
Thank you Dana Point team!!
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Courtney Yartz
★ 5
I was so thankful when Orange Theory opened near my house. This is the BEST gym! Tasha and Kat were so helpful in getting my membership set up and are always there to help whenever i have a question. The gals at the front desk are friendly and welcoming, especially Tasha who exudes joy. I love the coaches and workouts. The workouts are different each day, challenging, and do-able no matter your fitness level and a lot of fun. The coaches care about their clients and want to see to see you meet your goals and improve. Coach Alex and Coach Erin are energetic, encouraging and motivating. I look forward to my workout each and every day!
Source: Google
Lisa Phillips
★ 5
I have been a member of OTF’s Dana Point studio since it opened last September. It has been a game changer for my health and wellness!! The workouts are challenging but fun which makes me want to show up every morning. But the key to what makes the studio so special are the fantastic coaches and staff. Coach Alex always has the best music and great tips and suggestions to support our goals - like challenging our weight selection (thank you!!) Coach Erin brings enthusiasm to every class, and her encouragement helps us get through those tough treadmill workouts. The rest of the staff are so welcoming and fun. They have created a great community and really care about their members!!
Source: Google
Natalie Mancini
★ 5
OTF is great! Clean space, friendly staff and awesome workouts. Alex is the best, he is very motivating and always there to help if you need. Erin is great too. I love knowing that I am not wasting my time or money, if I show up, I will get a quality workout. Wish I started sooner. Thanks OTF!
Source: Google
Michael Goudchaux
★ 5
Love Orangetheory! Great staff, great coaches, one of the best OTF’s I’ve ever been glad
It’s my local one. Coaches Alex, Erin, Nik, and Courtney are all awesome. Front staff is helpful and friendly. Highly recommend this Orangetheory location, not all are the same.
Source: Google
Noah Aguilar
★ 5
Great workout! Tasha and Alex went above and beyond to help me push myself!
Source: Google
Steph Acar
★ 5
Great workouts with amazing coaches and wonderful and helpful front desk staff.
Head coach Alex is extremely passionate about what he does and is always will to work with members around injuries to make sure everyone gets the best workout.
Studio manager Tasha is always so warm and welcoming and knows every member by name making each interaction personal.
Kat and Beth at the Front desk are two of the sweetest ladies you will ever meet, they are knowledgeable and always willing to help with any query you have.
I would highly recommend checking out a free class to see what it’s all about.
Source: Google
Eamon Moghimi
★ 5
Great location with exceptional coaches! Definitely recommend checking them out.
Source: Google
Sina Gh
★ 5
A brand-new OT in our neighborhood! Can't be any happier.
The Gym has all new equipment (Treadmills, rowers, TRX, Weights, etc.) so pretty nice to work out on them before they are worn out. The Gym is clean with a nice L-shaped space. Front desk staff are amazing, helpful, uplifting and always welcome you with a big smile. The coaches are inspiring, fun and engaging with a nice selection of music to keep you pumped up.
If you are not familiar with OT workout routines, think of a 55-minute HIIT training which is not as aggressive as CrossFit or many similar garage-style bootcamps but still pushes you to your limits depending on your fitness level. A heart monitor keeps you in check so you can discern easier if you are pushing yourself high enough without necessarily exposing yourself to injuries.
For non-runners like me, my hard lesson learned has been to lesson to my body more consciously, cherish rest days and stretch more proactively. Gradually building up the fitness level is key to avoid getting hurt. (e.g. Shin splints for running too frequently or every day if you are a newbie to the running world!)
Try the Gym out and enjoy a great workout.
Source: Google
Haryna Gill
★ 5
Source: Google
Miranda
★ 1
The front desk staff is extremely rude. I talked to this lady over the phone on 1.26 about the policies at that location and she was unprofessional in the way she talked to me and didn't want to answer any questions I had after consistently asking. Wasn't being to rude to her either. Had to call the studio 5 times back to back in order for her to pick up.
Source: Google