★ 5

Great coaches, great community. Love and appreciate this orange theory.

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★ 5

Orangetheory is the real deal. The workouts are challenging but fun, with a great blend of cardio and strength that keeps things fresh and interesting. The coaches are incredibly motivating and supportive. I’ve seen real results and actually enjoy working out. Highly recommend!

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★ 5

I have been to probably 20+ Orangetheory locations across the country and Elk Grove sets itself apart. Head Coach Brooke has established such a strong culture of motivational fitness coaching amongst her team and every coach brings their own unique twist, so you're sure to find a coach you click with. Classes are typically high-energy and time flies by so you don't even realize you just worked out for almost an hour. Top of the line new treads feel like running on clouds and OTF Elk Grove is quick to upgrade to the latest equipment and weights. Orangetheory Fitness in general is an incredible concept with modifications for any fitness level and OTF Elk Grove is an exemplar of the concept

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★ 5

Obsessed with this location, all of the coaches are so great and their extra touches with studio decor is awesome!

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★ 5

What an incredible journey it’s been thus far. Recently moved here and put in an enquiry with OTF Elk Grove.
Jenna was incredibly fast, professional and helpful in following me up via phone and getting me started on my unlimited membership.

I also had the chance to meet Head Coach Brooke and just knew straight away that this was going to be my fitness home from here on in. Everyone is so nice and supportive!

Had my first class this morning, forgot my towel, not to worry, Kristina hooked me up…helped me remember how to turn on my heart rate tracker and made this nervous Aussie feel okay. Coach Sue ran an awesome class and even participated in parts which always so great to see!

This place is awesome!! Can’t recommend highly enough. Thank you team…see y’all tomorrow 💪

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★ 5

The best vibes and atmosphere and I’ve been to almost all other locations

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★ 5

Great energy, great music. Love the vibes

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★ 5

THE BEST OTF IN TOWN

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★ 5

I love Elk Grove studio. All the coaches are amazing and have such an amazing energy. The coaches are part of our community who care about the individuals who workout at the studio and push us just enough to be stronger. Love this studio.

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★ 5

Friendly staff, very welcoming

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★ 5

Orange Theory (OT) Elk Grove is amazing! The coaches push you thru and always keep you motivated. I joined OT January 2024 and zero regrets…
Friendly, supportive & just keeps you positive in the physical fitness journey since COVID. Love it!!

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★ 5

Such an amazing workout every time I go!!

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★ 5

Love these classes so much! I thought I hated running but now I think I kinda love it. The readouts on the screen in class make me push myself and the coaches telling me exactly what to do takes all the guess work out of it! I get in and get out and I burn a ton of calories every single time!

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★ 5

Towards the end of last year I made a commitment to make my physical health a priority. Orangetheory was so welcoming and made this transition easy to get back into the swing of things! I love the support and camaraderie from the coaches and other members!

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★ 5

At the risk of double posting a review... I got to Google and it's asking for the review, so - I love OTF Elk Grove for the following reasons: Great workouts, great staff (support Carina and all of them) Coaches are excellent and easy to follow, Head Coach (Brooke), Manager Binh runs an efficient location and participates in the classes too! The Facility is clean, well run, coaches are encouraging, supportive, interested in my personal goals, modify the workout if anyone has an injury. The results are great and the cost is reasonable considering you are getting a coach led class and you are in and out in one hour exactly! Lots of classes to choose from 7 days a week and sometimes they offer challenges to spice things up. Most participants where an OTF monitor and can track their workout statistics; however, I have high BP (so the monitor acts like I'm not working out because of the BP Medication I take and I know I am) so I just use my Apple Watch to track my workouts. Those that wear the monitor have an added benifit! I highly recommend OTF Elk Grove.

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★ 5

Results Results Results!!!!

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★ 1

Drove half hour for trial class, but apparently wasn’t early enough and was sent away. Disappointed.

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★ 5

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★ 5

Orange Theory Elk Grove is the spot!
The best staff all around you can interact with! The best coaches you can work with!

Love it!!

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★ 5

I am all in with OTF, so whenever I travel, I first look for the local OTF. We have found ourselves in Elk Grove more recently, and it finally worked out for me to get to this studio.

Not surprisingly, it lived up to the OTF brand, but I wanted to offer a special shout-out to the front desk, especially Binh, and Coach Nicole, who followed up afterward. I'm not sure how much longer we will be visiting Elk Grove, but I have already begun checking the schedule for the next time I can join them!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Been going to OTF for several years and I love it! Workouts never get easier since I'm improving!! Coaches and staff are great and supportive.

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★ 5

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★ 5

I like how you have a coach encouraging you along and showing you the proper way to be working out. Nicole at Elk Grove Ca. Location was my coach for my first class and she is awesome!!!

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★ 5

Friendly staff. I enjoyed the workout. I will be back.

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★ 5

Great gym with clean environment, great facilities, friendly staff and motivating coaches.
My husband and I were thinking about joining for the longest time and we are glad we finally did! It is quite pricey than the other gyms but well worth it.

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★ 5

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★ 5

An efficient workout! You have your heart rate stats right on the screen so you know you are putting in the work. After class you feel eager to book the next one. I have been a member on and off for over 6 years. I always come back to OTF.

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★ 5

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★ 5

Great workouts, great coaches, great staff!! Especially coaches Nicole, Sarah, Jenn, and Liz - they are all extremely motivating, instructional, and empathetic. I've lost over 30 pounds in the past 6 months by being consistent with OTF workouts and my food choices, so I'd recommend OTF to anyone and everyone!!

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★ 4

Staff was friendly and polite.

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★ 5

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★ 5

Awesome workout again

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love this place, first I was very intimidated to just walk into a Orangetheory. I'm over 50 and seriously out of shape but it has been a great experience and the trainers are awesome! It's definitely a no judgement zone! I just wish they had showers so I could go straight to work after my workouts!

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★ 5

Awesome staff, friendly in-studio culture, clean gym, and super-great coaches!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love the studio positive and friendly vibe! Coaches all motivate members and are always available to assist members with questions or alternatives when needed. The workout summary is great to see your workout results.

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★ 5

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★ 5

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★ 1

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★ 5

I hate the gym. I don't like pain. I was in a gym rhythm once in my life TEN (yes ten) years ago. Life happened. Shoulder surgery, had a second baby, business owner, etc. To say I'm busy is an understatement. I came to the point where I didn't like to take pictures anymore so I needed a change. I began with weight watchers because no physical gym punishment there. Lost 25 lbs with that and then plateaued. I still had plenty to lose but I KNEW I reached the point where I had to add the physical part in. I listen to Sarah Jake's Roberts podcast regularly and she always mentioned OTF. So I signed up for a free class. I threw up LOL. I ended up signing up because even though I went to the gym 10 years ago I never did anything other than cardio classes because they tell you what to do. OTF coaches tell you what to do and after managing a business and having to tell everyone else what to do, my brain doesn't want to think anymore. TELL ME what to do works for me. I like that they help with modifications or helping with how to do it right.

My second class? I threw up again. I realized I was drinking too much water. Tip: sip.

I remained in a plateau even with going to OTF for two months but I just broke though! I knew it was working but that number was stubborn. I know it's not about the scale...blah blah blah...but I have numbers that can budge and I wanna see it move!

I've enjoyed all interactions with all the staff and visited Natomas last week and can definitely say I enjoy my HOME gym. I like the set up better and it doesn't feel cramped.

I orginally planned on only having the unlimited membership for 2 month until I went to Hawaii, but guess who signed up for classes on VACATION? YUP this girl. This is not like me at all but somehow I manage to average about 4 visits a week. Works for me! Oh and I don't throw up anymore.

2022 update- I'm still a member! Love this studio and it has taught me so much! When I am traveling, I love to stop and visit other studios to get my workouts in. If I can't find a studio I have learned a lot to create my own workout. I like that I can still track my results outside of the studio.

I also had shoulder surgery 2021 but I was able to modify with the coaches and still got the same results with my modified workouts.

Source: Google

★ 5

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★ 5

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★ 5

Best cardio workout ever!

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★ 5

Great workouts with wonderful coaches and great front desk/support staff. I love it there!

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★ 5

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★ 5

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★ 5

OTF is a great workout. Everyday is different and challenges in a new way. The staff are encouraging, helpful, and full of motivation.

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★ 5

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★ 5

Awesome workout, the staff is amazing Noah and Cole are the best 💕

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★ 5

Hands down the best workout I’ve ever experienced.
Not only do I receive the best workout every time, but the entire staff is friendly, and caring. I fell that everyone there genuinely wants to see me succeed in whatever goals I’ve set for myself!!!

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★ 5

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★ 5

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★ 5

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★ 5

It was a fun place for all fitness level. I enjoy OT Fitness because I want to get my work out done and being pushed between 85 - 100% for the duration. The coach at OT fitness do just that. Sammi pushed me to work outside of my comfort zone. I burned so much calories in 1 hour and 46 splat. How many splat points do you think you can get?

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Everything about OTF is worthy of a mention. The staff is incredible and the coaches are knowledgeable and fun. You work out at whatever level you're comfortable with but the atmosphere makes you want to push yourself harder. I always have a great work out here!

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★ 5

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★ 5

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★ 5

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★ 5

I love OT it’s the first work out establishment that I actually really like.
I signed up this month. When I return from vacation I will be back on my OT grind. It’s very clean and refreshing. The trainers are awesome!! You really get a work out. My first day I didn’t think I was gonna make it but I pushed through. I recommend OT.

Source: Google

★ 5

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★ 5

I just joined Orangetheory Fitness after being out of the gym for over a year.... the staff in Elk Grove were welcoming and the workouts were intense...

I like the daily variation and Coach Cole is awesome...

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★ 5

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★ 5

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★ 5

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★ 5

Awesome Coaches, friendly staff and overall a great vibe! What are you waiting for? Join me in our next class!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love OTF Elk Grove!! Amazing workouts, staff, and environment! Addicting to say the least.

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★ 5

Great

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★ 5

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★ 5

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★ 5

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★ 5

I could not have been more impressed and driven for a first class with Orange Theory Fitness. Coach Cole provided an amazing workout with just enough support, motivation, and attention to form while I was on my weights and the rower, while also leaving you to challenge yourself. Manger Cole goes above and beyond to make sure you are taken care of and feel like you are apart of a great community. The sales associates are excellent and do such an amazing job at remembering everyones names. I'm just sad I didn't check it out sooner!

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★ 5

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★ 5

5 star workout, EVERY SINGLE TIME. Helpful front staff and very friendly!! Definitely recommend!

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★ 5

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★ 5

Appreciate the coach's motivation and positivity without being overbearing. Also, love the sense of accomplishment in seeing my post-workout results.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

Orangetheory provides a full body workout that take away all the guess work. You simply show up and they tell you what and how to do the movements. The coach’s and fellow participants help keep you motivated for a fun 60 minute workout.

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★ 5

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★ 5

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★ 5

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★ 5

Excellent place to workout and stay committed! Coaches are awesome and always keep it exciting.

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★ 5

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★ 5

I like that while the components are familiar, there is enough variety in every workout to not make it boring

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★ 5

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★ 5

Great one hour workout!

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★ 5

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★ 5

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★ 5

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★ 5

OTF pushes me to see and experience new possibilities that I thought were beyond my grasp or abilities. I work out harder and perform at a higher level because of the Base-Push-All Out coaching. Club-wide challenges (Marathon Month, Transformation Challenge, etc.) help me breakthrough physical and mental plateaus. Lies like "I will never be this weight" or "I will never have a body like this" are broken down when you have a community encouraging you, keeping you accountable, and running alongside of you in solidarity. The OTF model also promotes body confusion. You can't get into a rut when the workouts are always varied and changing.

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★ 5

It's different every time! I love seeing my numbers on the screen, because it helps motivate me and I can keep tabs on my progress. I appreciate the guided, fast-paced workouts and know that I'll get a great workout each and every visit.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love the workouts! The trainers are amazing and push me to do my best (especially Dea & Ashley)!

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★ 5

Great workouts, nice staff, and clean facility!

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★ 5

The combination of the great staff, coaches and the variety of exercise routines, makes this place amazing! Guaranteed to change your life for the better.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I like Orange Theory because I do my cardio and weight training in an hour. The workouts are always different and challenging.

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★ 5

Great workout. It's fun and the staff is very friendly. Very motivating experience

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★ 3

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

Amazing place! They have just about anything you'd need to keep your body in excellent condition.

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★ 5

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★ 5

The staff to coaches are very friendly and welcoming. The energy is amazing! Ashley is the best coach, she is consistently checking in on how you are doing and giving encouragement.

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★ 4

If you're interested in great body and muscle workout than orange theory fitness fits your needs.

Location : it's located in the trader Joe's complex.

Staffs: friendly and energetic. I personally had Sydney as my trainer and she was great. She kept pushing us to burn those extra calories. Although the class was full she managed to keep an eye on me and another new student on our posture and taught us how to do the correct method.

Exercise: the class rotates on different machine. You do treadmill, cycling, floor with other squats and etc exercise. You can see your heart rate on the monitor and can compete with other people in the room. It was my first day in the room, I was huffing and puffing. I was trying my best to listen to the instructions, exercise and concentrate to do the exercise correctly. That was enough multi tasking in one class.

I would highly recommend people that want accountability. This group offers it.

Reason for not giving five star, I went on a Friday afternoon. I had already registered online for the class. The front desk lady wouldn't let me take the class. She wanted to reenter my name and deleted my previous profile. She said, there is a duplicate in the system. I told her that I wanted to exercise, she said no come back next time. I'll sign you up for the next weekend class.

I told her that my first class is the free one. She said this class is about to start but it's small of six people only. I was thinking in my head then perfect. But according to her, no it was not the perfect timing. This was the end of the day class.

The business will lose customers with the front desk person.

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★ 5

I spent the hour thinking why would I ever want to come back. The next day I was hurting in all the right places and wanting more!

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★ 5

I love the energy this place brings and being pushed to the absolute max during each workout

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★ 5

A great place to workout if you're every in the Sacramento Elk Grove area!

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★ 5

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★ 5

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★ 5

Best workout! Love EVERYTHING about it. The feeling you get after working out (for days) is indescribable!! ❤️

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★ 5

My wife and I love the atmosphere and the great workouts!

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★ 5

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★ 5

I like that the workout is scripted and intense. I won't do this on my own so it's nice that Orange Theory does it for me. I also really appreciate the positive encoragement from the coaches. If Fidel hadn't taken the time to learn my name and recognize my hard work, I would not be as dedicated to Orange Theory.

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★ 5

Great place. Trainers are wonderful at keeping you motivated and if you have any modifications needed they are more than willing to work with you.

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★ 5

This has been my gym for 2 years. Friendly staff, you couldn't ask for better coaches. It's a little pricey. It's a hell of a workout

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★ 5

I love the mix of cardio and strength exercises, the intensity level and the awesome motivation from the coaches. OTF has filled the gaps in my training that I just couldn't get from running alone. I'm absolutely addicted!! EG OTF has the best staff!!!

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★ 5

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★ 4

The staff are informative, friendly, and professional

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★ 1

The fact that you have to give your credit card info to take a free class because of a heart monitor it's ridiculous, it's not like i'm going to break it. not a good impression.

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★ 5

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★ 5

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★ 1

After speaking to Patricia. She cearly told that the policies that Outlaw stated regarding the 30 minutes in class so wouldn't be charge is actually not valid policy for orangetheory. She also told that policy can't not be made up or on a base to base off the member. it is not an orangetheory policy to cancel a mebership base off a bad review or base off the ego that manager may have . It is also not a policy 2 fire somebody via email. Nor is it policy that corporate would send your grievance back to the location in which you are having a grievance against. They will be sending an email 2 orange Orangetheory and cc'ing Steve and Michelle regarding the situation and I will be attached to that email and I should have the results within 2 to 5 business days. I also told Patricia that if this resorts in my membership being cancelled that I will report them to the Better Business Bureau and she insisted that this cannot happen without my consent.

I just want to remind everybody that this has nothing to do with any of the trainers they have been absolutely supportive and I appreciate the phone call or the messages asking how I've been doing with my current situation. This matter has everything to do with one particular person and the way that she is managing this facility and how disrespectful she continues to be towards myself her employees and her members.

Just received a phone call from Outlaw at Orangetheory and she just told me that my membership is now been cancelled effectively immediately so now I get to call corporate again and explain to them what just happened and how Despicable this is actually going to result. Supposably she's also stated it's from Michelle Stansberry and Steven Stansberry which now I also get to report in the Better Business Bureau.

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★ 5

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★ 5

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★ 1

I am a cosmetic surgeon. I joined this club few months ago. First started good then classes started to be overbooked and it became too hard to book a class. Today (Sunday) there were supposed to be 4 classes and two were cancelled, so I booked 9.30 class. I was 6 minutes late so the trainer (Carol) said I can not let you in and was rude. I told her if you do't let me in I am cancelling my membership. She didn't care.

I found it to be very unreasonable when the club cancel classes, overbook classes and then do not allow members to be 5 minutes late. I canceled my membership and will not go there again.

Source: Google