★ 5

Coach Deshaun is the man!

Source: Google

★ 1

The AC is ‘broken’ somehow only on warm days so they leave the doors open. Bad news for apartment residents: you can hear hear the music and instructors from across the street inside your own home. Loud loud loud! FOH staff are friendly on the phone but the afternoon/weekend instructors don’t care. Definitely not motivated to become a member.

Source: Google

★ 4

Source: Google

★ 1

Source: Google

★ 1

Very disapointing experience at this studio and I will not be coming back. I love the coaches but the front staff is the reason this studio gets a thumbs down from me. Had planned a workout with my daughter and me, dropped her off and had to park far away. Ran back to the studio and even though I was checked in and the coach was cool with it, the very rude woman who works the front would not let me go to take the class. As if you can never make an exception. I will not be back at this studio after this treatment.

Source: Google

★ 5

Source: Google

★ 5

Awesome place, awesome workout and very friendly people. You’ll feel safe and encouraged. OrangeTheory is the place to go for your workouts.

Source: Google

★ 5

Love this OT. Shantel and Mikey kill it. Thanks for bringing the energy every day and making this a fantastically fun place to workout.

Source: Google

★ 5

I love OTF, but I especially love Orange Theory Oakland! I’ve worked out at a few OTFs around the country, thanks to business travel. I’m already a lover of fitness, but there’s nothing like group fitness with a neighborhood vibe. OTF Oakland is exactly what we need here in Oakland. I’ve made new friends, have new buddies for lake-walks, and look forward to coming into the gym. Big huge thanks to the entire team, with a shout to Shantel who inspires me to keep going & helps me feel like my best self. Payton keeps me on track and helps me figure out any adjustments. If you’re considering giving Orange Theory Oakland a try & want to be in a judgement-free zone, just come on in!

Source: Google

★ 5

Source: Google

★ 5

We love OTF Oakland Downtown! Major shoutout to Coach Shantel who always brings the best vibes (not to mention the impeccable playlists). 10/10 recommend!

Source: Google

★ 5

This place is perfect for anyone at any point of their fitness journey! Since joining, I’ve seen real improvements in both my cardio and strength. It helps that the coaches are encouraging and engaged; pushing you to challenge yourself.

Source: Google

★ 5

Source: Google

★ 5

Orange Theory works for me. The trainers are the best! Even though it’s high intensity, the trainers work with you and meet you where you’re at.

Source: Google

★ 5

Orangetheory changed my life. Period. from being nervous about group fitness to being obsessed. The coaches are amazing, the workouts are killer, and I leave feeling incredible every single time. Seriously, I'm addicted to that post-OTF high. If you want to love working out, go here.

Source: Google

★ 5

Source: Google

★ 5

Joining Orangetheory 1.5 years ago was one of the best choices I’ve made for my fitness journey, and I’m still loving it! I needed structure and guidance in my workouts because, at my previous gym, I wasn’t seeing much progress in muscle gain or endurance. After my intro class, Eva at the front desk signed me up for unlimited classes and even gave me a free heart rate monitor—such a great start!

One of the things I enjoy most about Orangetheory is the variety in every class. The workouts rotate between endurance, strength, and power, so it never feels repetitive. I also love the challenges and benchmark classes that track progress over time, like timed runs and rowing distances.

The coaches and staff truly make the experience special. Coach Mikey brings great energy to every class—his motivation, fun attitude, and killer playlists keep me going! He even ran alongside me during a treadmill challenge when I was the last one still running, which pushed me to finish strong. Coach Shantel is another favorite—I take her strength and tread classes during lunch, and she’s always encouraging, knowledgeable, and great at breaking down movements.

The front desk team is also fantastic! Eddy has been super helpful with answering questions about my membership and making sure I’m signed up for the right classes. Kam was great when my heart rate monitor stopped working—he got me a replacement right away and made sure it was good to go. Shawn has also been a great resource whenever I’ve had questions.

Overall, I’m so happy to be part of this gym! The workouts, the community, and the staff make it an amazing place to train. If you’re looking for a structured, motivating, and supportive workout environment, I highly recommend Orangetheory!

Source: Google

★ 5

Started attending OTF Downtown Oakland around 7 months ago and I have loved my time here! The staff is nice, the facility is new and clean, and the coaches are amazing, especially coach Mikey and coach Shantel! I felt very welcome right away and it's a great place to get started with your fitness journey.

Source: Google

★ 5

Out of all the studios, this one is hands down my absolute favorite!! coach Mikey is AWESOME, classes are always soooo fun! Definitely challenges you, but you feel GREAT after. Feeling the best I’ve ever felt in my fitness journey.

Source: Google

★ 5

I have been coming to Orange Theory for a year now and love it! I am typically not a gym person (whatever that is!) but I really enjoy the process at OT and how they go about trying to make the health and fitness improvements in each and everyone of us. I started from a low base (!) and yet felt very comfortable here immediately - since then my fitness has improved significantly. It definitely is working for me!

However it is the staff that deserve the most kudos - I am pretty sure it is much them as it is the fitness improvements that keep me coming back. The reception staff are all amazing - extremely friendly, helpful and make you feel like you belong immediately. Added to that, the instructors are excellent - whatever your fitness level, and whatever journey you are on, they all seem to find a way where you feel like you are progressing and motivated to return

Highly recommend - oh, and street parking is generally surprisingly easy

Source: Google

★ 5

Great staff, great location. Fantastic to be able to get a workout in while i’m traveling.

Source: Google

★ 5

Love this studio!! Amazing workouts and fantastic instructors. I always feel motivated during the classes and great afterwards. Definitely recommend the Orange Theory workouts.

Source: Google

★ 5

Great coaches and great workouts!

Source: Google

★ 5

I love coming to this location! The staff and coaches are always nice and happy to see us which makes working out a little easier. Since joining I feel better and healthier.

Source: Google

★ 5

Coaches and staff are fantastic. Shantel is fantastic…really great coach (great dancer too). Payton is awesome too.

Source: Google

★ 5

Love OTF Oakland, it’s a larger studio than the other studios in the Bay. The coaches and staff are amazing. Shout out to my favorite coaches Mikey and Shantel, yall are the best!

Source: Google

★ 5

I'm new to OT and have loved working out here! The facility is great and the coaches are all very nice, approachable and always facilitate a solid workout. I checked out a few other locations and Oakland was by far my favorite!

Source: Google

★ 5

I’ve been to OT studios all over the US and this is by far the best. Coaches make every class fun, whilst pushing you. The studio is spotless and a good size.

Source: Google

★ 5

Coach Mikey is hands down one of the best fitness coaches I’ve ever worked with! His classes are challenging yet incredibly rewarding, and he has a talent for making even the toughest workouts feel manageable. YOU WILL LOVE TAKING HIS CLASSES!!!!!!!!!!!!!!!!

Source: Google

★ 5

Source: Google

★ 1

I wanted to share my disappointing experience at the downtown oakland location. I was overcharged, and after discussing it with a receptionist, she assured me that the charge would be removed, but it never was. The text interaction was quite rude, which was disappointing.

I've been going to another Orange Theory location, and the service there has been much better. Unfortunately, this location has been unaccommodating and left me frustrated. While I enjoyed the workouts and the fitness structure, the headache from dealing with the receptionist and management makes me question if the classes are worth it. I hope to see improvements in customer service moving forward.

Source: Google

★ 5

OTF Downtown Oakland has been amazing. Lots of class options. A fun run club and amazing coaches. Josie runs the front so smoothly and is a breeze to work with! Payton and Shantel are some of my favorite coaches but they all are amazing and so knowledgeable. Really love working out here!

Plus first class free!

Source: Google

★ 5

I'm new to Orangetheory and exercise in general. I've been going to this gym for about a month and it's such a great spot! The entire staff, from the coaches to the desk team, are all super warm and helpful. The facility is very well-kept and the classes regularly have just enough people to keep the energy up without feeling overly crowded. I'm so lucky this is my home gym!

Source: Google

★ 1

One of the instructors here keeps the front doors open and blasts her cultish megaphone out the door. I don’t care that it is loud, I just want to hear less about pushups and would like some better music.

Source: Google

★ 5

Love this gym. Shed all my pandemic weight and in maybe best shape of my life after coming here for about nine months. Danae and Malia are the best!!

Source: Google

★ 5

I've been coming to OTF for about a year, and I'm amazed at how much my body has changed. I'd post some photos as proof, but I don't want to drop any thirst traps here.

Each coach provides a unique experience and makes an effort to get to know everyone in the class. Plus, the front desk crew is fantastic!

The sense of community here is truly special. The support and motivation from both the staff and fellow members have been invaluable in my fitness journey. I look forward to every session, knowing I'll be challenged and encouraged to push my limits. If you're looking for a place that combines effective workouts with a welcoming atmosphere, OTF is the perfect fit.

Source: Google

★ 1

Disgusting. Please clean this place.

Source: Google

★ 1

They say they have a yoga studio, but they barely offer any yoga at all

Source: Google

★ 1

Worst location in the area. Parking is terrible and they won’t let you in if you’re more than 5 min late. Been going to other locations for years and never been refused entry before. They lost a patron.

Source: Google

★ 5

Love the staff and sense of community / support I feel when walking through the doors. All you need to do is show up and are guaranteed a good workout.

Source: Google

★ 5

DTO is my favorite studio to workout in! Super clean and awesome staff. Special shoutout to Eva in the front for always knowing everyone’s names as they walk in and Coach Mikey with the energy at every workout! The whole team is great 😊

Source: Google

★ 5

Downtown Oakland OTF is amazing! Wonderful and supportive team!!

Source: Google

★ 5

The only workout I enjoy. The music is great, and each coach is awesome. Eddy and the rest of the managers are super friendly and helpful.

Source: Google

★ 5

I'm 50 classes in at OTF Downtown Oakland and I've had a great experience! Rachel at the front desk always greets me with a friendly hello and smile. I love Coach Shantel's energy and positivity. I'm currently pregnant and she is always so helpful in giving me quick ideas to modify the exercises as needed.

Source: Google

★ 5

OTF Oakland is wonderful! The staff and coaches are supportive and always motivating. Shout out to Danae for being the best!

Source: Google

★ 5

I am not a gym or workout person but OTF makes me look forward to workout everyday. All coaches are great and pay close attention to details during the workout. Today was one of those days I felt tired all day and was not feeling like going to the gym, but I checked the OTF app and saw it was coach Mickey and I got all excited and made it to the orange room! So glad I did. The energy at the Downtown Oakland studio is great!

Source: Google

★ 5

Malia and Shantel are excellent instructors for strength training! And the music during their classes is lit

Source: Google

★ 5

All the coaches here are top notch. OTF is my only form of exercise and I can't recommend them enough.

Mikey is absolutely my go-to, I've been to 50+ of his classes in the past year and love every second of it. His classes are super fun because of the great music and his iconic personality. Can't recommend Mikey and the team enough!

Source: Google

★ 5

Amazing! Love coming to Shantel’s classes - she always gets you in a fun dancey mood and leaves you sweating! 11/10 would recommend to a friend

Source: Google

★ 5

Been to a few OT sites and this is my favorite. Equipment is new and it’s spacious as well. Staff is very friendly and helpful to discuss personal goals. Highly recommend!

Source: Google

★ 5

Danae is the best coach! She is encouraging, funny and willing to teach and explain the best way for me to get in shape! Thank you Danae!

Source: Google

★ 5

Orangetheory is the best part of my day especially when being coached by the sparkly and delightful Danae!

Source: Google

★ 5

Love OrangeTheory Downtown Oakland! The floor is nice and soft, and the instructors are all fire!

Source: Google

★ 5

Fantastic staff, coach, and workout!! I love this studio! The coaches are so supportive and Coach Mike is awesome!

Source: Google

★ 5

I’ve been to a few different orange theories now and Shantel is by far one of my favorite coaches. Her playlist is for sure always the best in the bay. The energy is always up, the workouts are some of the most challenging for me personally but she always keeps everyone motivated. Oakland is a nice studio too, locks on the lockers if you want to use that.

Source: Google

★ 5

100 classes down and I absolutely love, love, love OTF Oakland. I joined 6 months ago after living abroad for a few years.

I have visited different locations all over the U.S and this one by far is the most welcoming, clean, spacious and state of the art equipment.

From the moment you walk in you're greeted with Carlas warm smile and she knows every member by name. Eva and Brooke give top tier customer service. They both always ask how the workout was after and they take feedback seriously. Can't forget calm Eddy who signed me up.

And then there's the AMAZING trainers. My absolute favorites (in no particular order) are: Mikey, Shantel, Malia, Jenna, and Jessica.

Mikey is super encouraging, playful, and has a great playlist. He makes the hardest workouts fun. He's the antidote to a hard day.

Shantel is all about form, growth mindset, positive affirmations and has great playlist. She is super welcoming and makes OTF feel like home.

Malia is all about making everyone comfortable. She checks in after giving directions and corrects form kindly. She has one of the most FIRE playlist.

Jenna is super positive, encouraging, and also has a great playlist. She's a guest coach but wish she'd become permanent at our studio.

Jessica has a FIRE playlist. She's welcoming and encouraging. I will travel to take her classes.

Overall, I LOVE OTF Oakland I've lost weight, built muscle, and formed a new community with other members and coaches.

I go 4-5x a week and I am always motivated to go.

Source: Google

★ 5

Eva is the best! She gives us so much positive energy and is so motivating! I love working out here!

Source: Google

★ 5

Source: Google

★ 1

Claims to be a yoga studio. Even says it on their website. It's just a tactic to get you there to deal with high pressure salesmen.

Literally saying no 3 times was not enough (after weeks of calls and emails).

It's just a place with treadmills and a rowing machine. You don't need to spend $200 a month for a treadmill. Go to the Y for $50.

Source: Google

★ 5

Update: all coaches are great. ☺️

I agree the coach really matters. We pay a premium for it. Mikey and Quinton have been super— encouraging and attentive, watching form and making sure we are having a good time to boot. Some of the other coaches were not as attentive, even when they didn’t have other stations to manage. When lots of stations are present, I totally understand if they are not able to be watching everyone (not the best situation- that’s a general OT criticism). The front desk staff have been friendly and helpful. I feel like my heart health has improved in just a couple of weeks after not exercising much for the past few years- for that and the fun music and coaches 5 stars.

Source: Google

★ 5

After 2 months of being a member, I had to come back and edit my review because there has been tremendous improvement! I love the community, the coaches (Mikey is my fav), and the people who work in the front! I highly recommend this location. The only thing that sucks is parking on Valdez and potentially having your windows busted but thats a part of living in Oakland (I guess).

Source: Google

★ 5

Absolutely LOVE OTF! I've been going for a little over month now and I've been able to visit 4 different locations and experience different classes and coaching styles. Mikey is by far my favorite coach he is supportive and keeps up an AMAZING energy from beginning to end. I go out of my way to attend his classes at this location and the Alameda location if I can. However, I definitely wish he coached more days at this location. He makes sure that everyone feels comfortable, he talks to everyone during the class and helps with form, and even hypes us up by name when we are doing good. The vibes from beginning to end are just amazing. Katie is amazing as well, she coached my very first class and is definitely one of the reasons I signed up, I am so happy she's coaching at this location! I am definitely still a beginner and one of my favorite things about these particular coaches, is that they give us move options during the explanation of the circuits (on the floor) so I don't feel singled out by having to ask for an option after we start. Ashleigh doesn’t do this so I am not sure if that is just their style but it’s very much appreciated. The front desk team is always so nice and incredibly helpful, shout out to Eva for always being so welcoming! They also always hype us up when starting and ending our classes and it truly makes a difference. The studio itself is amazing, the beauty bar is a life saver and the amenities are amazing (I love the lockers instead of cubbies) and is always so clean! By far my favorite studio, glad it’s my home one. I absolutely recommend OTF and Mikey's classes!

Source: Google

★ 4

Called several times to cancel my membership, yet was still charged for couple months after repeated calls. Was told by three different employees that it will be taken care of. Felt something was off by being given the run around. Doesn’t seem like they have their paperwork in order and from speaking with them, there is some disorganization. Will update review if this gets resolved.

Update:
Spoke with the Manager and full refund was processed.

Source: Google

★ 5

I am absolutely enamored with this studio! The ambiance exudes an incredibly warm and inviting atmosphere, and Mikey, the coach, is simply exceptional. His contagious enthusiasm and motivational coaching style make every class an absolute delight. Im not sure why he hasn't already ascended to the position of head coach, given his undeniable talent and unwavering passion. The classes consistently draw a packed crowd, and the energy within the studio is absolutely intoxicating. Furthermore, the front desk staff members exemplify extraordinary kindness and helpfulness, further enhancing the overall positive experience. I wholeheartedly recommend this studio, as well as OTF in general. It has undeniably transformed my life for the better! My deepest gratitude to the entire team for crafting such an extraordinary environment.

Source: Google

★ 5

Absolutely love it here! From the front desk staff to the coaches they’re all excellent!

Reading the other reviews, I haven’t had a similar experience. I have been touched by a coach in every single class. They’re always correcting my form or pushing me! Coach Mikey, Sierra, Ashleigh, and Katie are all amazing! My favorite class of the week is taking coach Mikey the last class of the week; Mikey spends extra time stretching and doing mobility and it’s truly amazing.

The downtown OTF crew has been nothing but spectacular! Give it a try

Source: Google

★ 5

Great lil gym with super friendly & helpful staff and coaches. The amenities are pretty robust and polished for the size of the space, too! Conveniently located near a few bus lines, and parking isn’t too tough (as far as downtown goes).

Source: Google

★ 5

Great trainers and staff. I'm completely motivated.

Source: Google

★ 3

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★ 1

They dropped the ball, was going to sign up but never heard back.

Source: Google