★ 5

The best studio I've been to - the staff and coaches are amazing and the level of personal engagement is unique.

Source: Google

★ 5

I’ve been an Orangetheory member for 8 years and had countless coaches and been to several studios - this one is fantastic!

Coach Fidel was enthusiastic, attentive, informative, and helpful. He was able to multitask super well with different fitness levels in the class and keep the energy up, not messing up time or missing to check in with members when needed. He even educated us between blocks with heart rate zone knowledge, fitness tips, rower technique, etc. - all that guidance is super helpful and impressive that he can fit all that in and stay on top of instruction and guidance! He even adjusted the music to match the vibe. Excellent coach.

The studio is also laid out nicely, very clean, and they have the updated treadmills! I called ahead and reserved a heart rate monitor for my friend and they had it ready and waiting.

A lovely experience, thanks OTF Poway!

Source: Google

★ 1

I had a really disappointing experience at Orange Theory Poway. The workout itself was great, and Coach Dylan did an awesome job making me feel comfortable and motivated. Unfortunately, everything after class completely ruined it for me.

I made it clear that I wasn’t ready to commit right away, but the staff kept pushing aggressive sales tactics, throwing out “one-day only” promos and pressuring me to sign up. When I was firm that I needed to think it over, Sierra told me I’d be charged for my first free class, which had never been mentioned before. When I told her that was never communicated to me before, she mentioned that she let me know at the beginning of class, which didn’t happen, otherwise I would have said something. All that Siera did was walk me through the waiver forms and give me the tracker.

Instead of leaving feeling excited about the workout, I walked away feeling pressured and turned off from the studio. People don’t need to be strong-armed into signing packages on their first visit — that’s not how you build trust or get people to join.

The workout itself was great, and Coach Dylan did an awesome job making me feel comfortable and motivated. Unfortunately, everything after class completely ruined it for me. I may have considered joining at one point, but that’s definitely not happening after that encounter.

Source: Google

★ 5

I have been going to OTF for 5 years and went to Poway for the first time earlier this year. This studio has the best instructors ever. Fidel and Jarvis are the best instructors I have ever had. I have been to many different studios and taken many different instructors but Fidel and Jarvis are the most energetic, play the best music, are very motivating and knowledgeable instructors. I don't even mind getting up at 5:30am to go to their class and I'm so not a morning person. They make me feel so welcome. The level of personal touch is above and beyond. They remembered me after a year and ask my name and remembered it. They always help with form in a caring and supportive way. I wish they would come to Boston/NH and teach the instructors at my studio how to coach. Can't wait for my next visit to my daughters so I can go there again. Please recognize Fidel and Jarvis for their excellence as coaches and great human beings.

Source: Google

★ 1

Beware: Aggressive sales tactics and unauthorized charges

I attended a free introductory class at Orangetheory Poway on July 22, hoping to explore different studios before committing. Leading up to the class, I received constant calls and emails reminding me to arrive early for the required 30-minute pre-class “tour” and orientation. From the start I began to feel front desk’s heavy presence before, during, and after class check-ins as a means to sign up for a membership, without presenting any class package alternatives. It was clear they were focused on making a sale, not allowing me to decide if this studio is the right fit for me.

During the class, I was pulled aside 10 minutes before it ended to begin the hard sell on membership—despite communicating that I did not want to commit at this time.

After the class, I just wanted to go home — Instead, I ended up staying 20+ minutes past the class end time, feeling pressured and overwhelmed. I was charged without signing any terms agreement.

Workout: Circuit-style — solid enough.
Business practice: Way too pushy. Left a bad taste. Doesn’t feel respectful of customer choice or transparency.

I called the studio the next morning to change my membership and dispute the charge, I was told my profile would be noted and to wait for a manager to respond in 1-2 days. I call again three days later and was told the issue was “being sent to management” with no resolution yet. They insisted on sticking to the first month charge and 30-day cancellation policy.

The circuit-style workout is effective, but the business practices are aggressive, misleading, and frustrating.

I’ve disputed the charge with my bank and shared my experience here so others can be aware.

Source: Google

★ 5

Love the OTF coaches and staff! So friendly and motivating! I always enjoy the OTF format; it's a new workout every day. 🧡

Source: Google

★ 1

These morons call my phone non-stop Solicitation at its finest. Not interested so STOP calling or I will have a lawyer send a letter.

Source: Google

★ 1

I believe OTF Poway has the worst management ever. They don't take accountability for the mistakes or miscommunication they make. My billing cycle is 19th of every month. I called in on the 17th to cancel my membership. I understand that OTF requires 30 day notice so a charge was made on the 19th of the same month. However a cancellation form was never sent to me by the team so I never knew that I need to sign a cancellation form. Another charge was made on the 19th of the next month. I was told different things by different people.
- One of them told me, after 30 day notice, a final change has to be made, which is there in their agreement - I could never find this in their agreement.
- Another one told me though I called on 17th, the cancellation takes 24-48 hours to happen, so thus an additional charge was made.
- The OTF Poway manager, completely denied this and told me that there was back and forth and miscommunication from my end and i never signed the form (which BTW i was never told about) they cannot refund me but I can come in for another month

I had so much fun in the class, but the management is worst!!

Source: Google

★ 5

Source: Google

★ 1

I’ve been a loyal Orangetheory Fitness member and love how it has positively impacted my life. The workouts are great, and the community is motivating. However, their cancellation policy is extremely frustrating and feels unfair to members.

First, you must provide a 30-day notice to cancel, which is inconvenient enough. But the real issue is the process—you can’t cancel through the app; instead, you have to call them, wait for a cancellation form, and then send it back. This outdated system makes cancellation unnecessarily difficult.

The biggest problem, though, is their no-refund policy. I was charged nearly $400 for months I didn’t attend simply because I didn’t cancel in time. Most gyms offer some level of reimbursement, but not Orangetheory. For a membership that costs almost $200 per month, this policy feels like a cash grab rather than fair business practice.

I understand that they inform you of this policy when you sign up, but when we’re talking about $200 a month, the cancellation process should be more flexible and customer-friendly. Life is unpredictable, and unexpected situations happen. Not everyone can afford to lose hundreds of dollars just because they missed a deadline. I truly hope management reconsiders this approach to make Orangetheory a gym that not only challenges you physically but also respects its members financially.

Source: Google

★ 5

This month I celebrate 10 years of going to Orange Theory Fitness (OTF). I enjoy the classes as much now as I did when I started.
The coaches are first class and some have been there for the whole 10 years. The front end staff give you any support that you need, they are all professional and friendly.
This gym has kept me fit and healthy. I can still run multiple half marathons throughout the year. The training at OTF has kept me competitive and the coaches keep me honest with my form. I recommend everyone try this gym at least once. It’s a great format for all types of fitness levels and ages.

Source: Google

★ 5

I love Poway OTF and try to integrate PM classes throughout my week here. Jolen is one of my favorite coaches and always pushes me harder. Madison at the front is the best.

Source: Google

★ 5

I've had a wonderful experience at Orange Theory Poway! I would really encourage anyone interested in OTF to just go to the studio and try out a free class and learn about all the member benefits because I probably cannot remember them all, but MY personal favorite things are:
-Encouraging, welcome environment. Women, men, old, young, big, small, whatever, the workouts are customizable and no one is judging you.
-Coaches are amazing! They all have different personalities, so you'll wanna try different classes to see who you vibe with best, but in general they're there to keep you safe, motivated, and progressing, and they're really friendly and not intimidating. 🧡
-Workouts are fun! Low stress too because when you go to class, you don't really need any planning, that part is done for you. You also don't have to worry about waiting for equipment because everyone is assigned their own station. This one is big for me because at other gyms I hated having to share, wait for a machine, or even worse, have someone swimming around me like a shark while in trying to get my run in! 😩
-More on the workout: they have combo classes where you rotate between rowing machine, free weights, and the treadmill. But they also have treadmill-only classes and weights-only classes you can sign up for if you really love one or the other.
-Facilities/equipment. Really nice treadmills!!! Staff do a great job keeping it clean, keeping bathrooms and showers well stocked with items you might need, etc.

TLDR I love Orange Theory Poway. I've made a lot of progress on my fitness and I feel like it's helped me get through some tough emotional times too over the last 2+ years. It's worth every penny and more.

Source: Google

★ 5

Love OTF Poway...I am one month shy of 70. I've had lots of medical and personal challenges the last several years. This OTF location has been a bright spot during this difficult time because of the positive and fun atmosphere and because the workouts have helped me maintain my stamina and strength!! And I very specifically love coach Nicole...shes really patient with me, inspite of me being chronically clumsy and incompetent on the floor exercises!! Lastly, I always feel welcome here by all the staff....I recommend anyone go to OTF Poway,but especially if you're a senior!!!

Source: Google

★ 5

UPDATE: Been a member for over 7yrs now and still love the OTF family (also feel that Poway is the best studio. Members and coaches). They keep me motivated and energized. Special thanks to Coach Fidel for always correcting my form and pushing me each and every time!

(Previous)
I love that it’s a great workout where I don’t have to think. Coaches and other members are always so encouraging. I have never stuck with a gym/ workout routine this long and miss it when I don't get to go. Highly recommend!

Source: Google

★ 5

Absolutely the best workout! The coaches are amazing, they inspire you to be the best version of yourself and constantly pushing you. The staff & customer service is fantastic. Throughout the years, I’ve made a huge transformation with my body composition. I thank OTF!! You have a mix of cardio and weight training and you customize to what works best for you. . I can’t imagine my life withoutOTF. The best community that now became my OTF family.

Source: Google

★ 5

I love OTF and have been to 39 studios worldwide. Poway is hands down my favorite, which has everything to do with the stellar coaches. Can’t recommend this place enough.

Source: Google

★ 5

I’ve been attending Orangetheory in Poway for a while now, and I couldn’t be happier with my experience! I’ve mostly taken classes with coaches Jolen, Jarvis, and Aubrey. They are all amazing, incredibly encouraging, and motivational. They push me to be my best every class while also making sure to offer support and modifications when needed. The energy in every class is incredible. Whether it’s a tough cardio day or strength training, coaches make sure to keep things challenging but fun. Shoutout to the best playlists too! Highly recommend OTF Poway if you’re looking for a great workout and a supportive community!

Source: Google

★ 5

Great place to work out! Every coach is amazing and pulls out the best in you. The staff is very helpful and a joy to communicate with

Source: Google

★ 5

The Poway OTF team is the absolute best! I’m 60 years old and was nervous about joining a gym again after a long break. But from the moment I stepped into my first class, I was greeted with a warm welcome and felt right at home. It’s been almost a year, and their warmth and welcoming attitude have remained consistent in every class.

The classes strike a perfect balance between cardio, core building, and strength training. Regardless of your physical ability or fitness level, the coaches provide support and modifications to ensure everyone can participate and benefit. Each coach I’ve had has been enthusiastic and encouraging throughout the workouts. During each exercise they teach proper technique to maximize the benefits and minimize the risk of strain or injury.

The real-time heart rate monitoring feature is invaluable. It allows me to track my progress and ensure I’m getting the best workout possible. I feel stronger, healthier, and confident that I’m taking control of my fitness journey as I age.

Special shout out of love to Nicole, Aubrey, Fidel and Jolen! I appreciate all you do for me each morning I share with you! You’re changing lives one “all out” at a time! And thank you Jesse, Jenna and Madi for your smiling faces as we walk in the door!

Source: Google

★ 5

Source: Google

★ 5

Motivating, great coaches. Thank you, Jolen-I count on your enthusiasm to get me through!

Source: Google

★ 5

I’ve been a member of Orangetheory for over nine years and I truly appreciate the dynamic full body workouts, the expertise and enthusiastic coaches and the welcoming front desk staff! Thank u OT! 😊

Source: Google

★ 5

OTF Poway is in my opinion the best location in San Diego. Everyone is so welcoming and encouraging. Love the workouts, coaches, and community. The employees who work the front desk are exceptional. The facility always is upgrading their equipment so that we get the best experience. I've been a member since 2017 and I love it because of the people and community you become a part of instantly.

Source: Google

★ 5

I love the energy of the coaches and workout crew. Coach Fidel and Jarvis push me to be a better version of myself every workout. Not only during the workout but for the rest of my day too! I’ve been going there since 2022.

Source: Google

★ 5

I started at Orangetheory thinking I would only be there for a couple of months because I wanted to get some baseline fitness back. Fast-forward almost 2 years later and there’s no chance I would ever leave! The staff and trainers at OTF Poway are incredible! I’ve found a great sense of community which goes a long way when trying to reach your fitness goals. I’m in a such a better place because of OTF Poway and strongly recommend anybody looking for great community and a great workout to come by!

Source: Google

★ 5

Amazing staff and great coaches!

Source: Google

★ 5

Source: Google

★ 3

While Orangetheory Fitness Poway has some amazing coaches and epic workouts, the management of this location is meh. It's frustrating when people who haven't signed up for class just wander in, find a friend and start using the equipment, making the already cramped space even more crowded.

The weight sets are limited, so when people who aren't even supposed to be there start taking weights from neighbors, it disrupts the flow of the class and makes it hard to get the most out of the workout. It feels like these rando drop-ins are just picking and choosing which parts of the class they want to participate in, without any regard for the paying/preregistered members who are there for the full experience. Half the time they’re not even doing the workout the coach is instructing and they’re just chatting with a friend which makes it hard to hear what the instructor is saying. This is not just a one off experience. This has happened on more than a handful of classes I’ve taken.

Overall, the quality of the coaching is seriously top-notch, but the disregard for people’s in-class experience and overcrowding really detract from the overall experience.

Source: Google

★ 5

Source: Google

★ 5

This studio is like no other! Coaches and members workout together, and motivate each other!

Source: Google

★ 5

Orange Theory Fitness at Poway is an absolute gem! From the moment I walked in, I was greeted with warmth and enthusiasm by the staff. They went above and beyond to accommodate my needs and make me feel welcome. The equipment is top-notch, and the facility is always clean and well-maintained. Whether you're a fitness newbie or a seasoned gym-goer, Orange Theory Poway is the place to be. Trust me, you won't be disappointed!

Source: Google

★ 5

I started my OTF journey over 8 years ago. I had been going to the gym regularly, but my work-outs were stagnating, especially in terms of creativity and results. I attended my first OTF Poway class and was instantly hooked! The studio was clean. The front desk personnel were welcoming and supportive. The coach was upbeat, free from judgment, mixed just the right amount of push with encouragement and the work-out was amazing. Most importantly, the other members were like-minded folks who generated an energy and camaraderie that was infectious. I was in workout heaven. I could get a great mix of cardio and weight-training and the coaches would do all of the thinking for me? I could not have signed-up fast enough! Over the years, the staff in the studio, from coaches to front desk, has turned-over, but somehow Poway consistently seems to attract the BEST people. 8+ years later, the coaching and administrative staff are still STELLAR. Attention and love is truly bestowed upon every member, all the time. So, what ends up happening is that you feel part of a family (an OTF Family) that wants you to have fun, be well-treated and supported, have the best possible work-out experience and, ultimately, SUCCEED in all of your fitness goals. For what it’s worth, I am never leaving;)

Source: Google

★ 5

The staff and coaches at OTF Poway are fantastic. It's a friendly and welcoming environment. The coaches constantly provide positive feedback for achievements and gentle corrections for better form and performance. Each coach brings something to love. Coach Fidel, Nicole and Jenae (now head coach at another studio, kudos) bring the energy and enthusiasm and really make the 6am workouts worth it. Jarvis' classes are so popular and fun you have to schedule weeks out. Any class will be a great addition to your day and your workout routine!

Source: Google

★ 5

Where do I begin, can’t say enough about how OTF Poway has changed my life. It’s the perfect work out- balance of cardio, strength, endurance and power. Every day is a new challenge— fresh and interesting- and the coaches especially in Poway are top notch. They get to know you and push you in new ways. The always welcoming atmosphere, great music, and fun vibe makes working out something I now look forward to. The front desk staff is amazing and so engaged- and Coach Nicole sets a fantastic tone as the manager of the studio. Sundays with Coach Jarvis are my favorite, his energy is magic and motivating beyond words. Not to mention his amazing music. Whatever mood I am in before I arrive. I walked out of OTF Poway feeling like a $1 million and on a new level.

Source: Google

★ 5

Great coaches, great class, great people!! Keeps me coming back with the variety in each class. Not just a cardio class; lift heavy and slow so you can gain that muscle tone. Highly recommend.

Source: Google

★ 5

I've been an OTF member for almost 3 years now and the Poway studio has been my home studio for the entire time. This particular studio is the best one I've been to out of about 10 that I've visited in the western states. The biggest selling point of the Poway location is the coaching staff led by Nicole. I see members coming out of their way from other locations to use this one. The OTF workout regimen has particularly transformed my life. I have lost over 20 lbs since I started and have gained a good deal of muscle, definition, strength and stamina. However, the biggest change is my overall mental health. I've also been able to tap back into that competitive side of myself, both with myself and with others. I come out of each workout having given my best and I don't feel guilty if it's the only active thing I do that day (though I will attest that it gives me the energy to live my life to the fullest).

Source: Google

★ 5

OTF Poway is the best! The coaches are all great and are very attentive to each member. The format is challenging but flexible for you to work at your own pace. It’s a great balance of strength training and cardio. The tech with the trackers provide accountability and help to ensure you get the most out of your workout. Classes are different every time so no boredom. I really love it and just finished my 400th class!! Woo hoo! Thanks OTF!!

Source: Google

★ 5

I love OrangeTheory in Poway. The trainers and staff are wonderful. The trainers will help you modify your workout as needed and will correct your form accordingly. They offer many workout times which is great if you need a flexible workout schedule.
It’s like your very own “Cheers” bar where everyone knows your name. I highly recommend it.

Source: Google

★ 5

Source: Google

★ 5

I love Orangetheory, especially the poway location. I’ve gone to many locations in north county and this one has the most classes per day, especially on the weekends. The coaches are all very nice and supportive. The classes have diversity from the traditional HIIT to weight lifting or even a full 50 min of the treadmill. The front desk people are very nice and I think all of the people who work here are so nice that it creates an environment where the customers pass that on to each other and are nice to one another. You can go to any otf and get a great workout. But I love the poway OTF the best💕.

Source: Google

★ 5

1.5 year update: still the best OTF in San Diego :)

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Best OTF I've been able to find! Friendly, welcoming staff. Coaches are fantastic regardless of your schedule and do a great job motivating while keeping an eye out for good form. Members are chill, friendly, and there's a nice community outside of the workouts. Equipment is newer, screens on treads and rowers. Lots of parking. Happy unlimited member for the past 5 months! I wish more body scans were part of the membership ;)

Source: Google

★ 5

I am a six year member of OTF and was visiting San Diego due to a tragic lost of a family member. Two days before the service I needed a stress relief and decided to get a workout instead of sitting in the hotel. The entire staff was amazing and extremely caring about my situation. “We are happy that you are here and do you need a hug”. Thank you for being so sweet and supportive during a difficult time. I greatly appreciate it. 5 ⭐️ is not enough!

Source: Google

★ 5

Best workout anywhere!
The front desk team always greets you by name with enthusiasm.
The coaches are engaged with members, always offering tips and encouragement.
All of the members are friendly and friends are made her at OTF

Source: Google

★ 5

I love coming to workout to OTF, especially the one that is located in Poway. They have the best staff. All the coaches are amazing and push you to the best version of yourself. I promise you won’t regret coming.

Source: Google

★ 5

I love OTF Poway Family! The people the coaches are all amazing. Couldn’t be a better place to workout

Source: Google

★ 5

I just love the coaches here! They are super friendly! Very energetic and very motivational. I am 44 and I can say with their help, I am in the best shape of my life. Coach Fidel and Coach Janae ROCK!!!

Source: Google

★ 5

Been a member since 2017 and hubby joined in 2018! We love coming here to get our sweat on! All the staff and coaches are very supportive, friendly, encouraging and genuinely care about the members! Highly recommend this fitness facility!

7 years in and still love and enjoy the classes at OTF! Sometimes it’s challenging but the coaches, members, and staff are always there to encourage, support and cheer you on! I’ve tried several gyms before but this one is the best hands down!

Source: Google

★ 5

San Diego’s Hottest Club, Premier Singles Destination, Couples Getaway, Team-building and/or Escape Room Experience. A can’t-miss. I’d sleep here if I could.

While making a new password, one of the security questions offered was, "What is your house of worship?" I had to pick it because I'll never forget the answer---Orangetheory

Source: Google

★ 5

I love OTF Poway! I was really nervous to take my first class and I had originally signed up for 8 classes, but then switched my membership to premium. From the coaches to the front staff, to the members, everyone here is really nice. Every coach brings something different to a class which I appreciate. They also really care about you too! Whether I’ve been sick or haven’t gone in a while for personal reasons, they always check in with me to see how I’m doing. And of course there are some days where I don’t want to go but by the end of the class I’m always glad I went. I always leave with a smile on my face. Take a chance, try a free class, and invest in yourself. You will see what a great place it is!

Source: Google

★ 5

Poway coaches are awesome! Grateful to have coaches that motivate me to push myself. It's what I needed for self improvement! The Poway energy is on point!

Source: Google

★ 5

Best studio- hands down. Coaches are top notch and desk staff is the friendliest I've met! If you have yet to try an OTF workout- this is the studio to do it at!

Source: Google

★ 5

Hands down the best studio in SD. Amazing staff and coaches. Obsessed with all of them. 🩷🩷🩷🩷

Source: Google

★ 5

High intensity workouts but can be adjusted to your fitness level. Friendly coached, always encouraging and provides pointers to improve form during exercise. Platform or app easy to use. Surely recommend this is looking to improve heart health, stamina, endurance and strength.

Source: Google

★ 1

wanted to bring to your attention an issue I recently encountered at the Orangetheory Fitness studio, Poway.

On 03/23/2024, I arrived at the studio for my scheduled session and was denied entry due to being 7 minutes late. I was surprised by this as I had not been informed about the late arrival policy previously. Moreover, in the past, I have been late and still accommodated, which makes this recent incident confusing and inconsistent.

I have also observed other individuals arriving late and being allowed to join the session, further adding to my confusion regarding the enforcement of the late arrival policy.

In light of these experiences and the lack of clarity regarding the late arrival policy, I kindly request a complete refund of my membership. I believe this is a reasonable request given the inconsistencies in policy enforcement.

This interaction left me feeling disappointed and frustrated, as I have always valued the professionalism and understanding of the staff at Orangetheory Fitness. I believe that such situations should be handled with empathy and consideration for the customer's circumstances.

Thank you in advance for addressing this matter, and I look forward to your prompt response.

(No one reached out to me to resolve this issue yet)

Source: Google

★ 5

Source: Google

★ 5

My husband and I go together! We both love the energy and studio environment. Poway coaches are the best! And the poway studio community makes it fun. Love OTF!

Source: Google

★ 5

This is the only fitness place that I have not left. I love working out here. I love all the coaches. I have seen physical and mentally good changes in me. I totally recommend orangetheory, especially Poway location.

Source: Google

★ 5

I love this Orange Theory location. I was a regular here for more than 4 years before moving out of state. The coaches go beyond walking through the workout- they are motivating, inspiring and fun! I looked forward to coming to class and have not found another studio that matches the energy here. Shout out to my favorites as a morning workout girl - Nicole, Jarvis, & Kirby are the absolute BEST!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love starting my day with a great workout at OrangeTheory. The coaches are alway high energy and so motivating. The staff are super nice! The workouts are never the same so you are sure to get something different every time. Bonus: it’s minutes from my house!

Source: Google

★ 5

Source: Google

★ 5

Excellent program to join! I’m back to building up my strength and fitness levels and burning fat at the same time. Can’t say enough about OT and the value they bring to the fitness community.

Source: Google

★ 5

I just visited this studio while on a work trip from Keller, TX. The greeting from the front desk team, the sign in and the coach were all excellent. They made me feel at home. Thank you!

Source: Google

★ 5

OTF Poway has the best front desk staff, anywhere! They are so friendly, knowledgeable and just plain fun to be around!
The coaches are amazing. They keep us motivated while we are working out. They challenge us and always give great tips on form and strategies for getting results on the rower.
The templates are different every day and the variety keeps us interested. Plus, we don’t have to think! We just follow the plan. I love not having to design my own workout.
OTF Poway has fabulous equipment. Individual monitors on every tread and rower.
❤️OTF Poway!

Source: Google

★ 5

OTP provides the best work out experience. The staff is helpful and kind. The coaches are amazingly energetic and so motivating! And it’s super close to my house ❤️ Love. Love. Love!

Source: Google

★ 5

Love this place and coaches. Always up beat and motivating

Source: Google

★ 5

Source: Google

★ 1

Called me over 20 times to get me to sign up. I had to block them. I wrote this review before but I guess they got it deleted somehow.

Source: Google

★ 5

Source: Google

★ 5

Who want a workout only 2-3 days like me & get the calories being burned!
Love the coaches . Very motivating trainers . It’s little pricy . But worth it !

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Joined a couple months ago. I was nervous joining a group class but was assured no one judges! Coach Janae made me feel very comfortable and was able suggest any modifications that I needed. I have taken class with Erin, Nicole and Jolen and all have been amazing!

Source: Google

★ 5

OTF Poway is great! I have been coming here for almost two years. The coaches and staff are fantastic! They will modify workouts when needed and also give you that one on one coaching to improve yourself.

Source: Google

★ 5

I joined about 8 months ago and I love it. I get an awesome workout with great people and amazing coaches. They are super fun and very uplifting and never make you feel bad. Coach Jolen does trivia and he’s very attentive, coach Erin is the funniest and can’t stop listening to her stories, coach Janae brings sooooo much fun energy, coach Nicole is the sweetest and pushes you to the your max, and coach Jarvis who has the best energy to lift you and asking for more. Join and don’t think twice!

Source: Google

★ 5

My coaches are so motivating!!! And the staff is so helpful. They genuinely like what they do and it makes you want to go to class.

Source: Google

★ 5

I really enjoy this place! They are welcoming & non judgmental about what ever shape you are in or your work out goals. You simply show up and let the coaches guide you.

I also like how the power band tracks your workouts and uploads it to a easy to use fitness tracker.

Source: Google

★ 5

Source: Google

★ 5

Only gym/class/workout I’ve ever been to that keeps me coming back! Almost 4 years and going strong. I love the diverse workouts and I have never been stronger my entire life. It’s a great full body workout with specialized focused classes splashed in to help with specific body needs. I’ll never leave this gym.

Source: Google

★ 5

OTF Poway staff genuinely cares about your health and fitness goals. I recommend this studio to all existing and future fitness members. Keep up the outstanding job!

Source: Google

★ 5

Source: Google

★ 5

STOP... Your search ends here! You were looking for a place that will change your life... YOU FOUND IT!!!

OTF Poway:
Best Fitness Formula in the Known Omniverse... check!
Warmest, Welcoming, Upbeat Staff... check!
OMG, OMG, OMFG Coaches... check, check, and check-mate!!!

Make OTF Poway your choice for health and fitness, and you will NEVER need another!

Source: Google

★ 5

Really like this location. Staff is friendly and the place is really well maintained. The coaches are high energy and are helpful in making sure you have the proper form to prevent injury. They also modify workouts to ease joints or scale it up if you want a challenge

Source: Google

★ 5

If you have been thinking about joining, just do it! The workouts are face paced, challenging for any level of fitness, and fun! The instructors are all awesome, and they are great at providing individual instruction to keep you injury free.

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★ 5

This is the only OTF I’ve been to so can’t compare to other sites, but love the energy of the instructors, the different workouts are great and the flexibility of the classes fit into my schedule. Would highly recommend!

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★ 5

I re-located to San Diego and have been coming to the Poway OTF studio for about 8 months. I am so glad that this is the studio closest to me.

The coaches at the Poway studio are amazing at ensuring you have proper form and pushing you to your limits, no matter what your current skill or fitness level is. At this studio, the coaches are truly talented in giving each member a personalized experience even when the group in the studio is quite large.

The front desk staff is always happy to greet all of the members with a big smile when coming through the door, and create such a friendly and inviting atmosphere.

If you are an OTF veteran, you will love this studio. And if you are someone who is not experienced with workout programs, then I highly recommend you start here.

Source: Google

★ 5

Been a member for over 7 years...great atmosphere great coaches and great members. Love working out at this location its worth your time.

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★ 5

I was looking for a gym to get back into a consistent routine with my cardio and a good mix of other exercises....OTF fit the bill. I've tried several other locations, but OTF Poway is by far the best!

The staff are all friendly and great customer service, coaches are enthusiastic and really work to keep the classes lively and motivating, and the member culture is super inviting and fun. I love that the coaches actually take the time to give you quick pointers to help you consistently improve.

The showers and bathrooms are always stocked and well-maintained which is a big plus for me since I often need to shower there before heading into work. The only suggestion I have is to offer more Lift45 classes. I know it's hard to squeeze them in, but I truly love mixing in those throughout my week., But have a hard time making the 10:50 time.

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★ 5

Orange theory is my happy place! The staff is so welcoming, the coaches are so encouraging, and the community is so motivating! I feel empowered to reach my goals, and I have found myself doing things I could never imagine! Thank you OTF poway!

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★ 5

Orange Theory Poway is the best! Incredible workout with incredible coaches, staff and clients. Can’t say enough good things about this place.

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★ 5

My favorite gym! Been a member since the beginning. Coaches and workouts are amazing. Love how the program has evolved over time too.

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★ 5

The absolute BEST workout!!! Friendly knowledgeable coaches and staff!!

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★ 3

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★ 5

Wonderful people, great product and fantastic atmosphere... If your trying to get in shape, this is the spot. LETS GO poway

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★ 5

I was hesitant when I first walked into Orange Theory and did not know much about the workout and if I would like it. I was looking for something that I could do on a consistent basis and would help me achieve my goals. Almost immediately, my hesitations and fears subsided. This studio has an amazing group of people working there, from the front desk, to the coaches. I feel like I finally found a place where I can go consistently and actually enjoy the workout! I love the challenges and it keeps things interesting as well. Amazing job Orange Theory Poway!

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★ 5

As a person who has worked out at a regular gym for many years, this is the best gym workout ever. Staff is super friendly and so are the OTF members. It has a family atmosphere. I highly recommend it.

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★ 5

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★ 1

Otf is great but definitely go to del sur or Carmel valley instead.

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★ 5

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★ 5

Love my OTF poway team, the staff is amazing and the workouts have helped me with a healthier lifestyle. Let's go!

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★ 5

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★ 5

Orangetheory is my first workout experience that I actually have lost weight and I have become conscious about my eating habits. It works!

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★ 5

I was doing a lot of running (half marathons) and looking for something to help get the rest of my body in a healthy state. Decided to give this a try and so glad I did. Great variety in the work outs, coaches are awesome (encouraging, personable, knowledgeable) and the environment in the gym has such a positive and energetic vibe! The front desk staff are awesome too; also very encouraging and supportive! I started this about a month before I was set to hike Mt. Whitney as a day hike. Granted I’d done a lot of prep (the running, hiking San J. and San G.) but the total body work outs and endurance work at Orange Theory made a big difference as we charged up that mountain and made the summit! Give this place a shot, take them up on their offer of a free first class and you’ll be glad you did!

Source: Google

★ 5

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★ 5

Otf poway has changed my life. From not being able to walk a mile without stopping to actually running on a treadmill, this place has inspired me to push my limits.

Coaches are really motivating (I take Jolen and Jarvis’s classes and they are awesome!!!).

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★ 5

OTF consistently delivers the best, all-round cardio, strength and endurance workout. The coaches are great at encouraging you to try harder, yet be safe. This has given me great results, even though I'm way older than most of the other members.

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★ 5

Great routine. Great instructors. Great environment. Loved it.

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★ 5

OTF Poway is the place to go for your overall fitness journey. The workouts and coaching are excellent! Mostly, I like that it is a full body workout that includes a significant complement of cardio. It is also self-paced, so you aren't pressured into unrealistic paces.

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★ 5

POWAY Fitness is the most amazing fitness club I have ever been to. I have lost over 20 LBs and it has been a life changing experience.. Coach Jarvis is phenomenal and I look forward to more courses with him. I’m a member for life 🔥🔥

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★ 5

Love the Otf. Great staff! It’s been fun to make new friends and have amazing workouts.

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★ 5

Best place to workout in San Diego. Fitness coaches are very friendly and motivating. Try this studio for best experience

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★ 5

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★ 5

You should come to this studio and take class with me, I'm a riot and I make it even more fun than the other studios!

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★ 5

Great space, great energy, clean facilities, and always a killer sound track. It’s the only gym I’ve stuck with for more than a couple months.

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★ 5

I love this place, been coming for about 9 months now. The coaches are AWESOME and I love that the workouts are always different. I'm getting stronger and feeling better than I have in a while.

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★ 5

Best workout! Love Poway OTF!

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★ 5

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★ 5

Awesome coaches and staff, always positive and helpful.

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★ 5

If you’re a data person like me, you will love Orange Theory. The Poway coaches AND admin team are amazing. Always so motivating. Positive vibes.

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★ 1

One star for Maria from front desk omg so rude and condescending. What is it with this attitude? Were you trained to help guide your new customers through signing up or turn them away? Honey you don’t have to do your job if you don’t like it, just like I don’t have to come to your gym if I don’t like you. Unless you are the owners’ spoiled daughter trying to mess up with parents’ business, your attitude was just not ok. I am sorry for what you might be going through right now, but everyone is hard these days. I hope you find a job you like and learn how to better treat other people because nobody owes you anything. I hope you find your inner peace one day. Namaste.🙏🏽

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★ 5

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★ 5

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★ 5

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★ 5

I’ve been going to OTF since 2019, starting in Boston until I moved to CA mid-pandemic. Of the several studios I’ve been to throughout that time, Poway has without a doubt been my favorite! All the coaches are super friendly and welcoming to newbies and veterans alike. Plus the music is always amazing! Highly recommend for a fun, motivating workout environment. Great for a former college athlete like myself who needs a regiment to follow ☺️ but also sometimes wants to take it easy every now and then. Every workout has options for all skill levels no matter what stage of your fitness journey you’re currently in!

Source: Google

★ 5

Otf Poway is such an awesome place to work out. The sales associates and coaches are the most supportive, encouraging people and always make me feel welcome. They celebrate victories both big and small. I have also made so many wonderful friends who are fun to work out with and hold me accountable. Give otf a try!!!!

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★ 5

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★ 5

Good group exercises

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★ 4

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★ 5

I absolutely love this place! It has changed everything about my workouts and going to the gym. The staff and coaches are wonderful!! I’m stronger. I’m encouraged. I’m better for it. They make it so easy and because there is a gentle level of accountability you push yourself. And here’s the thing!! You are your own competition. The splat points drive me every single workout and I’ve learned I can push my body. The workouts are different all the time and they are so well rounded. Getting every part of a workout you need. All in one place with amazing people!! Love it!!!

Source: Google

★ 5

Love this gym and the team rocks!!!

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★ 5

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★ 5

Awesome

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★ 5

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★ 5

This is my favorite otf location! I love the staff and coaches so much! Everyone is so friendly and motivating. The energy is awesome in the studio. I always bring friends or recommended otf to anyone I meet.

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★ 5

As a long time number of Orangetheory, I can confidently say that I am never bored with my work out. I love the variety and the challenges. The coaches are always inspiring and motivating. I am more in shape now than I have been in years. I’m so glad I found this community.

Source: Google

★ 5

User
Julie Trafecanty

Hi! My name is Julie Trafecanty and I have been working out at OTF for almost 7 years. I was hooked from day one. Every workout is a full body workout and challenges and pushes you to your limit. I love that I see there are members of all ages. I am 44 years old and know where my limits are. The trainers are always offering different alternatives to exercises for different fitness levels or if you have limitations. This is the first work fitness center I have worked out at and saw results in the areas I really wanted. I try to work out 3-4 days a week and I don't need more. During the holidays life got busy and I was lucky to make it once a week. I enjoyed all the holidays had to offer and was afraid to step on the scale. But because of my regular workout at OTF and the theory behind the OTF workout there was not a drastic change and all my hard work paid off. OTF is my choice for my health and fitness, it has a great cummunity, the ability to workout at multiple location and best of all you see results! Thank you for creating a fitness class that actually works!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Everyone is so friendly and awesome, the gym is always very clean and the classes and staff always exceed my expectations! I was hesitant to sign up at first but my best friend has been going for over a year now and nudged me to give it a try and I'm just upset at myself for not going sooner!

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★ 5

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★ 5

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★ 1

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★ 1

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★ 2

Saw 5-Star reviews and thought to give it a try. Called them on a Saturday noon when they close at 1. The call reception says we are closing in 5 mins, but you can come to a class tomorrow morning. So I agreed to sign up for a trial class. I was asked my Credit Card details including the security pin and expiry. Why the hell would you need anyone's credit card details in order to allow a trial class? The person says this is how the system is, it doesn't allow trials w/o CC details, well OT - your system is flawed. Most innocent customer give away their details and taken advantage.

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★ 5

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★ 5

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★ 1

Not nearly as friendly or accommodating as other OTF locations in San Diego. If I didn’t live in Ramona (this being the closest location) I would avoid this studio. Time after time myself and friends I have brought to class with me have commented that the front desk staff is unfriendly. I expect more from OTF after being treated so well at other locations.

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★ 5

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★ 5

Best coaches are at Poway OTF

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★ 5

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★ 5

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★ 5

Nothing short of blown away, from the welcoming environment to the interactive coaching and group atmosphere. There is literally nothing to not be impressed with when it comes to orange theory

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love orange theory, I always get a great workout in.

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★ 5

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★ 5

Most of the coaches are very inspirational and always know just what to say to push me and get the best results from my workout. Everyone here, coaches, employees, and members are very friendly and I enjoy the community we have that rally's together and motivates everyone involved. I am not sure if I could ever go back to a regular gym...I would miss my OTF family too much!

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★ 4

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★ 5

I enjoyed every minute of my classes and the coaches are very energetic.

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★ 5

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★ 5

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★ 5

Coaches are amazing, good workouts and classes are always tough but fun. Great results.

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★ 5

I was SO nervous for my first class and was terrified i wouldn’t be able to keep up because it’s been a while since i’ve stepped foot in a gym but the moment i got inside i was greeted with so much kindness from Kalli at the front desk and Erin in the class. there’s modifications for each workout and you really get encouraged to push through all the way until the end. thank you orangetheory!

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★ 5

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★ 5

It’s always a great workout, even the outdoor sessions on this strange era! Great coaches, really glad to be able to continue to work out!

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★ 5

Nice location and very good enviroment. Workouts are always different and there is always available free spots during the day.

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★ 5

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★ 5

Always a good workout. The routine changes daily. And the coaches are very encouraging.

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★ 5

Amazing from walking in the door to leaving

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★ 5

Such a great studio! I was in town for a few days and got to go to class here, loved every minute! Coach Michelle was welcoming and I loved her style, constantly checking in with members but also encouraging the class as a whole. Front desk staff were very helpful and friendly. I will definitely come back to this studio when I'm in town again.

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★ 5

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★ 5

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★ 5

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★ 5

Sarah is a great instructor, killed myself in the best of ways.

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★ 5

What’s not to like about OTF Poway? The staff at the front desk are so nice. The coaches have great energy and are motivating. They all take the time to get yo know you! And the workouts are awesome! The format is challenging but fun - you’ll never get bored. There is no place like OTF!

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★ 5

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★ 5

I have trained at Olympic training facilities, NFL combines, and competitive powerlifting for almost 40 years. My first ( and only to date) workout was AMAZING!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love the variety of the workouts at OTF and being able to track my progress. Everyone is really nice too!

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★ 5

This place is great since they have classes during lunch which is what I wanted and the welcome I received for my first time was amazing!

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★ 5

I like the structure of each workout. I always feel I am getting the best workout with every visit. I like that I can choose my classes when it fits my schedule. All the people are amazing from staff to members. I never feel awkward like I have in other gyms/studios.

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★ 5

The coaches at the Poway facility are top notch. The workouts and music is always on point! Orange Theory is great and worth every penny!

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★ 5

As a 48yo small business owner never into sports or fitness in my past, I do not have the knowledge to put together my own fitness plan. OTF does that for me. The workouts are varied so it does not get mundane and if there is a hard part, it is assured that exercise isn't going to last the whole hour. I just show up, do what they tell me - give it 110% and the results just come.

Source: Google