★ 5

Source: Google

★ 5

I signed up for Orangetheory Arden-Arcade back in January 2025 and it’s been amazing ever since. Every coach here is awesome—from my very first class with Kassidy (even though I usually only catch her on Saturdays!) to my regulars, Coach Kim and Coach Caleb, who always bring the heat and push us to get better. Shoutout to Coach Michael too—even though he’s no longer at this location, he crushed the private class he ran for my company.

This place genuinely boosts my mood every time I walk in. I’ve never had a bad experience here. If you’re thinking about joining OTF and live nearby, do yourself a favor and check out this location. You will feel the difference—in your energy, mood, and overall health.

Now let’s crush the the Marathon Challenge—WOOOOOO!! 🧡💪🔥

Source: Google

★ 1

Couldn’t let my wife in when we were about 5 min late. 0/10

Source: Google

★ 5

I did a free trial class here and it was awesome. I’ve never felt so welcomed at a trial class. The staff are super friendly. They contacted me to make sure the appointment I scheduled worked for me and rescheduled with me. They didn’t push a membership at the end which I appreciated. I love this style of work out. It’s somewhat a go at your own pace, but the stats help motivate you if you have any kind of competitive streak. I was challenged and sore, but it was manageable. The instructor Kim had a fun rock playlist and was super nice and calm. I have a migraine condition, though, so unfortunately the loud music mixed with mic’ed instructor on top of it (not lowering volume while speaking) was enough noise to trigger a headache over the course of the class. This tends to be the case with most classes I try because it’s pretty much the culture. If there were a drop in option I could see myself coming to a class here and there when I lose the motivation to work out at home.

Source: Google

★ 5

I am 71 years old and feel healthier and stronger from the workouts at OTF Arden-Arcade. Because of the positive coaching and the transitions during the workouts, I can pace myself and still get healthy results. I appreciate the positive and welcoming community nurtured by the entire staff. Each member is welcomed by name as we enter the studio; the coaches are positive and encouraging, and the studio is very clean. Thank you OTF Sacramento Arden-Arcade:)

Source: Google

★ 5

I have absolutely loved Orange Theory since joining! It’s the ultimate workout and I leave each workout knowing I’ve worked all my muscles. The coaches are enthusiastic and encouraging! I highly recommend giving it a try!

Source: Google

★ 5

I love the 3g classes and how organized the classes are, the coaches and staff are fantastic!!!

Source: Google

★ 5

Posting an update to my previous review! I've continued to participate and am enjoying the community. Had a blast at the last Transformation Challenge. Looking forward to my continued participation and exceeding my health and wellness goals with the help of my neighborhood OTF. Recently, I was recognized for a participation award. Who knew they were tracking all these sessions.

I rejoined in November and didn't realize how much I missed my OTF workouts. I love the energy at the studio, it makes exercising fun; I value the knowledge and expertise of the instructors and how friendly the entire staff is; the variety of the circuits, all the extra-themed activities; how friendly the staff is, how clean the studio is; and it's really close to my home!

Source: Google

★ 5

Love this gym, all the instructors are amazing and it's an incredible workout!

Source: Google

★ 5

The coaches here are awesome and motivating. All fitness abilities are welcome and I never leave feeling like I was judge. Such an awesome place to get your workout in!

Source: Google

★ 5

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★ 5

I’ve been going here for a few years and I love how the OT formula keeps me motivated and consistent.
I feel like I’m part of a community and it’s largely thanks to the staff :)

Update- still going strong! Just like that Nike slogan don’t think just do it

Source: Google

★ 5

Source: Google

★ 5

Great heart rate targeted training. Definitely get a good sweat every time I do it. The facility is clean and open. The coaches and staff are mostly friendly and encouraging. I did have to get used to the loud music and orange lights but find them fine now.

Source: Google

★ 5

So much good to say here. Everyone here is the best. Like a family. Best workout out there.

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★ 5

A very welcoming front desk and fantastic coaches! Workouts are incredible and can be adjusted to any level…..beginners to athletes. The entire staff is friendly and there to help with anything! So much fun!

Source: Google

★ 5

Love the OTF community and the workouts! OTF keeps me strong and healthy without me having to put any thought into it, I just show up! Thanks OTF!

Source: Google

★ 5

Orange Theory Fitness is my favorite place to workout. I love that I can just follow instructions and get a great workout. The studio atmosphere is excellent. The staff are helpful and friendly. I like getting to know the other members as well.

Source: Google

★ 5

I spent a long time neglecting my physical appearance, and even though I went to the gym, I couldn't even sweat. Which led me to give up over and over again. And tired of not seeing the results I want, I started to remember when was the last time I had results and it was when I was in a guided class with a trainer. And with doubts and fear I went and signed up, and when I saw the colors of my name on the screen were changing, I was moved to tears and realized that yes I can and that I don't hurt my body to achieve it, in addition to the support from Caleb and my mates, who encourage you even more to continue and that is addictive, at the end of the first session I did not want to get off the treadmill hahaha (and I had never run before). It is very encouraging and exciting to have a guide to cheer you! Thank you

Source: Google

★ 5

Great place to workout, the staff is friendly and super motivational.

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★ 5

Great group class gym. Coaches are mostly motivating and encouraging. There are some who aren’t as motivated as others but the group setting makes up for it.

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★ 5

Great workouts and the staff are super encouraging 💗

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★ 5

I am brand new but also, so obsessed! Amazing staff, hard but fun workouts, and as a mom of two little kids, it feels so good to be prioritizing my health again! Special shout-out to Coach Caleb who made me feel so welcome and cared for day 1!

Source: Google

★ 5

Good energy, amazing workouts, and a welcoming community.

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★ 5

I love this place! The staff is incredible. Very welcoming, great atmosphere and the staff always ready to help with a smile.

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★ 5

Love working out here with Michael after work. Great staff and clean studio. Would highly recommend to anyone looking for a HIIT style class and a fun environment.

Source: Google

★ 1

I needed to cancel the free class because I found a gym that works with people with knee injuries. I was told that as long as I call and cancel the class, I would not be charged; instead, when I called, I was pushed to come and was still charged. I’m in the social services field and this is beyond horrible service. I will never try this place.

Source: Google

★ 5

I have been going to this gym for a while and I absolutely love it. The guided workouts are 10x better than what I’d do on my own.
The staff is incredibly nice and works hard to know you. I was surprised several times by the staff already knowing my name as soon as I come in the door.
Even if I moved I’d drive back to this location. No question.

Source: Google

★ 5

Orange theory is by far the best workout I’ve ever had! I’ve been here three years and love it as much as the first day!

Source: Google

★ 5

Love OTF been coming here for almost 2 years!!

Source: Google

★ 5

Great HIIT workout with attentive and motivating coaches. Highly recommend to individuals like myself who have a hard time getting a good workout on their own.

Source: Google

★ 5

I love OTF! I joined back in January 2020 when I was at a low point and nothing else worked. Orangetheory literally saved me! I’ve been going ever since and can’t say enough good things! The coaches and staff are always so nice and supportive and I love the signature workouts and challenges. They’ve made working out fun, challenging and one of the best parts of my day!

Source: Google

★ 5

I really like coming here. I’ve lost a lot of weight and love the coaches. Can’t wait for the next challenge!

Source: Google

★ 5

Been coming here since last year and have progressed so much in my weight loss journey. Not only that but the outside resources they provide for nutrition and diet really make it all come together. Ready for the next challenge!

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★ 5

I wish I could live there I love it so much. Only major complaint is that they do not serve alcohol.

Source: Google

★ 5

Orangetheory is a very fun and interactive class! The coaches push you to do better every time you come in. I highly recommend trying a class.

Source: Google

★ 5

I love this OTF. Coaches are awesome, facility is super clean & staff is always friendly! Come take a class here you’ll love it!

Source: Google

★ 5

Best gym in Sac!

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★ 5

This is the best OTF location! The front desk staff is incredibly welcoming and helpful. Love the coaches. Coach Kim explains exercise movements really well to fully understand. Celynn always has good music. Favorite part of the day.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

This location is great. It’s always clean and beautifully decorated for holidays and special events. The staff is friendly and there’s great instructors.

2G classes and 45 Lift classes are the best for the maximum results. Be sure to ask for help during class if you think you’re doing something wrong or you may not be assisted properly.

Source: Google

★ 5

Great service. Everyone was super friendly and helpful. I was nervous going into it since it’s been years since I’ve worked out. But Jessica at the front desk was super welcoming and friendly and my coach Ceylnn was very encouraging! I pushed through and had the best workout I’ve had in years. I’m excited to go back!

Source: Google

★ 5

Orange theory is the best gym I’ve ever been to! Literally!

Source: Google

★ 4

This place is pretty awesome - curated workouts, friendly staff, and awesome competitions to keep you motivated. Prices did go up unfortunately but overall great!

Source: Google

★ 5

Love this gym and all the staff! Very fun and encouraging environment.

Source: Google

★ 5

Coach Kim was awesome

Source: Google

★ 5

The experience from the beginning at Arden OTF was so welcoming and informative. I spoke to Taylor on the phone and let her know I had never been to OTF but wanted to try it. She was extremely informative and accommodating. On the phone she scheduled my first class and provided me with all of the necessary information to get started. A few days before, I received a text message confirming my workout date and time. When I arrived the day of my workout both Ben and Taylor were so welcoming and again, informative. They set me up and got me ready for the workout. The instructor Conner was great. He brought all of the new clients into class before it officially started and explained how everything works -the band, the treadmills, row machines, weights, etc. Being able to go through things before the class started make me feel much more comfortable and less anxious about the class. The workout itself kicked my butt but it was ideal because one really can go at the pace that is comfortable for them. It was all around a 5 star experience!

Source: Google

★ 1

The company needs to put its price list on its website as this is material information for consumers to make a decision on whether to join. Instead, they offer a “free” class, which just means they want to get people in the door before disclosing the prices. This is a sleazy sales trick that sometimes works because some folks find it difficult to say no when they are face to face with a salesperson. I am much more interested in transparency in marketing. Publish those prices or you’ll continue to lose business.

Source: Google

★ 5

Love all your smiling faces

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★ 5

Awesome workout! very intense. The one hour goes by really quick, and I feel GREAT! after my workout. I am seeing results. Lost a few pounds.

Source: Google

★ 5

All the staff are super kind and encouraging, and the workout is great! Overall, it's a wonderful environment that will help me meet my fitness goals!

Source: Google

★ 5

Its time to give Review. Its been almost 9 months i joined. I take classes from 4 trainers, Eddie, Taylor, Lauren, Celynn, Every one is great in training, motivating and make you reach your fitness goals. They all helped me to get a place in transformation challenge (I stood in third position).
The front desk Staff welcomes you with a nice smiling face, thats needed for a 5:00 am er guy. They will never forget your participation, If you go after a week they keep your participation tshirt ready.
Clean Surroundings
The gym is clean and tidy. Restrooms, Showers, workout areas every thing looks clean. Water fountain is maintained very well. Over all iam more than satisfied being OTF Trainee at Arden.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I joined this gym about 2 months ago and the workouts are amazing! The coaches are encouraging and knowledgeable, front desk staff are friendly and very helpful.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Did my first workout and I'm a big fan. I had coach Eddie for endurance training. It's a comfortable environment and you go at your own pace. I'll definitely be back

Source: Google

★ 5

Source: Google

★ 5

The staff was very friendly and engaging. The gym was VERY clean! I look forward to my next workout :)

Source: Google

★ 5

I loved my first class at Orange Theory Arden. I'm in my 40's, heavy set most of my life with arthritis in my knees. I was afraid that I wouldn't be able to do this but Michael was a great coach who was attentive and helpful without hovering. The music was really motivating as well. I enjoyed each section of my workout, weights, rowing and treadmill and the variety kept me engaged. It was really helpful to see my heart rate and performance numbers in front of me. It allowed me to focus on my body rather than trying to keep up with what others were doing. I left feeling really good, really proud of myself and excited to go back!

Source: Google

★ 5

Love the coaches, great energy from all of the staff. Location could be more central to Arden but it’s worth the drive for a quality workout!

Source: Google

★ 5

Struggling to know what to do when walking into the gym made me feel unmotivated. Knowing where to start discouraged me from going to the gym. Walking into Orangetheory Fitness the environment was different. Staff was welcoming and the Coaches do everything as well to make you feel comfortable. They motivate you to improving on areas that you express to them that you need more work on. This place has a positive environment and other members who attend there are also welcoming and encouraging as well.

Source: Google

★ 5

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★ 5

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★ 5

Really friendly staff and great workout.

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★ 5

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★ 5

The way the workouts are designed I am pushed to increase my fitness level. Even though they are group workouts each person goes at their own capacity and abilities. The coaches are supportive and helpful without being intrusive. Everyone who works there is friendly and knowledgeable. The monitoring system with the Burn device has really helped me know how much to push myself.

Source: Google

★ 5

Eleven straight months now, the only system that I never quit. One hour is all it takes, and I never felt better.

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★ 5

I like the assistance from the coaches on getting my form right on the weight floor. Most of all though I appreciate the structure of the classes - that the coaches tell me when to speed up on the treadmill and/or increase my incline %age, and tell me how long to run and how long to recover on the treadmill. I know I wouldn't put in nearly as much effort if I didn't have the coaching. I also like the monitoring of my effort with the armband synced to the display on the treadmill.

Source: Google

★ 5

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★ 5

I've been a member for a little over a month, and I am hooked! I can feel myself getting stronger, and I'm starting to lose weight. All of the coaches are great!

Source: Google

★ 5

Great place to Orangetheory always at Arden studio. Staff are friendly and remembers my name, and this is the only type of workout that is challenging and never boring. Love to hit my splats for daily burn after a long office day.

Source: Google

★ 1

Terrible customer service!!!

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★ 5

Love the coaches here!

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★ 5

Front desk staff is friendly and welcoming. My first class was a challenge but the instructor made sure to check in with me multiple times to see that I was understanding and following the program. The staff, the music and the other members make this a positive and motivating environment!

Source: Google

★ 5

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★ 5

I live right next to this fitness center. So when I saw they are opening soon I went to take membership right away. I'm paying $89 in a month for 8 classes which is really good price! I love their program. The class consists of 24 people. One group are training on the treadmills for 30 mins ant the other group are on the weight floor . Then they switch. The work out program is amazing! The couches are amazing. The only one thing that I don't like is that it's a little hard to get in class. You need to plan ahead your next week and schedule a class on mobile app.

Source: Google

★ 5

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★ 5

This place is full of excellent people! I love the vibe of all the coaches and really enjoy the workout community that has been created! Great way to start the day!

Source: Google

★ 5

I have gone to a lot of different Orangetheory studios and I am so happy that this one opened in Arden. I love the layout of their gym and think that having windows that you can see outside is nice! It is a great environment and now that they are on a more regular schedule since they opened I will definitely be making this my home studio. They are also way more relaxed at this studio than others.

Source: Google

★ 5

Source: Google

★ 1

I’ll start with the one thing I like about the arden Orangetheory. Their location. I was originally a midtown member and was thrilled when I heard another was opening right next to my house. Unfortunately, it was a different owner but I thought I’d stop by their tent and check it out as they were getting the location set up. I told the guy about my situation how I was already a member. He said no problem I could cancel my existing Orangetheory membership and join this new location and get the founding rates which would save me about $200 a year, since this new location is closer to my house it would be ok. This all happened two months before the location opened. I cancelled my existing membership a month in advance and had a couple days without a membership but was able to go to two free classes before the arden location opened on Friday, that was nice. No mirrors in the weight room which I didn’t like and asked about, no plans to get mirrors in the future either. I also confirmed two times about when my automatic withdrawal would be, it was the Friday they opened. Friday went by, so did the weekend and nothing was taken out. Super bummed because I go to Orangetheory all the time and wasn’t able to sign up for any classes. I ended up calling the arden location finally on Sunday because still nothing from them. They blamed the midtown location and said “midtown location wasn’t letting their previous members get the new arden founding membership and that I had to call them”. I was put in the middle. Midtown went above and beyond to help me. I had asked the manger at arden to have the owner call me, she had a little bit of an attitude after I asked. Chance called and left a very nice voicemail, I called him back and had to leave a voicemail but didn’t hear anything back. So I’m back at midtown. Love that location. I’ll drive out of my way to go there. Someone also left a review and said how great Joe is, I agree he’s one of my favorite coaches but he’s at midtown not arden and again I will drive the distance to midtown to have a better workout and experience.

Source: Google