★ 5

I’ve been training with Josh at Overperformed Fitness for about 10 months now, and it’s been a transformational experience. It’s the single best decision I’ve made in my fitness journey.

From day one, Josh has been incredibly attentive to my goals. He created a program that aligns with them and has guided me every step of the way. I’ve not only noticed improvements to my strength and muscle definition, I’ve also been able to track my progress in numbers.

The team (Josh, Priscilla, and Prince) are motivational, knowledgeable, and have built an incredible community around fitness. If you are looking for a phenomenal team that will motivate and support you towards achieving your fitness goals, this is the place to go! I can’t recommend Overperform Fitness enough!

Source: Google

★ 5

Working out with Priscilla is a joy! She helps me make consistent progress on my goals and round out my fitness better than I ever could on my own, expertly balancing strength training with mobility work that I need but never seem to prioritize enough. Her encouraging yet challenging approach keeps me motivated to show up, and she has an amazing talent for adjusting workouts on the fly based on how my body is feeling that particular session. I genuinely look forward to our sessions and would highly recommend her.

Source: Google

★ 5

Continuing my fitness journey at Overperform Fitness was one of the best moves I made this year. Coming from almost 3 years of online coaching programs, I felt really stuck. I was losing motivation at the gym and didn’t feel as comfortable lifting heavy weights unsupervised. When I met Josh, he analyzed my old workout routines, my performance on certain exercises and was then able to pinpoint problem areas for improvement. Since that time, it has been ~6 months and my body has never been better. With his coaching and program, my strength numbers have increased, and I feel more confident in my fitness journey. At Overperform Fitness, I was able to name my goals and my concerns while being supported the entire way. Thanks to Josh and the team for also allowing me to have a flexible schedule and making it easy to balance my fitness goals with my day-to-day responsibilities.

Source: Google

★ 5

My husband and I have been working out with Josh and Priscilla for nearly two years and we’re in the best shape of our respective adult lives. The level of care, depth of knowledge, and positive attitudes have contributed significantly to our overall well-being and we look forward to continuing our fitness journey with Overperform for the foreseeable future. We cannot recommend them enough!

Source: Google

★ 5

I've been working with Josh at Overperform Fitness for about 3 months now and it's been great! I've been lifting on and off for years and I really wish I had hired personal training sooner because good form is so important to protect the tendons and joints. I highly recommend that everyone at least get some personal training because watching Youtube videos on how to lift doesn't hit the same as having a coach that can give you live feedback. Forget the S&P 500, this is the best investment that your money can buy!

Source: Google

★ 5

I highly recommend Overperform to start or continue in your fitness journey. When I started, I was intimidated by the gym and did not like exercising at all. Priscilla listened to my concerns and came up with a tailored plan to meet my goals. She is attentive and understanding. We talk about fitness goals holistically and I’ve seen a significant improvement in my strength. Priscilla is also knowledgeable about technique and nutrition. Coming up with a smart fitness plan has kept me motivated. Don’t hesitate to call and get started!

Source: Google

★ 5

For the past 18 months, I've been training with Josh at Overperform Fitness, and I highly recommend him as a fantastic personal trainer.

From the very start, Josh took the time to thoroughly understand my fitness goals. He didn't just give me a generic workout plan; he crafted a program tailored specifically to me. What's even better is that he consistently adapts the plan as I progress, ensuring I'm always challenged and continuing to see results.

Since joining Overperform Fitness and working with Josh, I've noticed significant improvements in my strength and muscle definition. Beyond the results, the atmosphere at Overperform Fitness is truly exceptional. Josh's training style is fantastic – he's very friendly and conversational, which makes each session enjoyable. The other trainers, Priscilla and Prince, are equally friendly, approachable, and encouraging, contributing to a great community feel.

If you're looking for a gym that prioritizes strength training and provides a truly personalized approach, this is the place.

Source: Google

★ 5

Overperform Fitness has totally reshaped my health this past year and a half. Josh and Priscilla feel more like friends than trainers, cheering me on every rep. I’m stronger, happier, and their Sunday Run Club finally made cardio fun. Can’t recommend them enough!

Source: Google

★ 5

I've been training with Priscilla at Overperform Fitness for about 10 months now, and I can confidently say she's the only person who has ever truly helped me lose weight and build muscle in a healthy, sustainable way. I was a dancer growing up and had been out of the habit of working out. She made it super simple to jump back into exercising, and curated a specific plan for me to help me achieve my goals. Thanks to her guidance, I've lost 20 pounds and not only feel stronger than ever, but more confident than ever!

There is a meal plan included with the exercise plan which I really appreciated. I was never sure how to approach my diet with so many conflicting options out there. However, with the meal plan Priscilla provided, it was so much easier to eat healthy, satiating meals that actually helped me lose weight and gain muscle.

What sets Priscilla apart is not just her knowledge and dedication, but how genuinely supportive and flexible she is. She always works with my schedule and makes it easy to stay consistent, even when life gets hectic. She truly cares about her clients and wants them to achieve their goals.

If you're looking for a trainer who is fun, motivating, knowledgeable, and truly invested in your progress, I cannot recommend Priscilla enough. Definitely check out Overperform Fitness!

Source: Google

★ 5

The Overperform Fitness team is fun, energetic, and very knowledgeable! They keep me motivated and accountable. I have had a wonderful time working with them and would highly recommend them.

Source: Google

★ 5

I've been training with Overperform Fitness for 8 months now and I can't recommend Priscilla, Josh and Prince enough!

I primarily train with Priscilla and she has exceeded all my expectations in a personal trainer. From the very beginning, she took the time to understand my goals and current fitness habits to create exercise plans that were both challenging and sustainable. She explains exercises clearly, provides helpful cues, and gives form corrections when needed--something I especially appreciate since I have a history of back pain. Her guidance and coaching style has helped me push myself safely and confidently.

I've also had the opportunity to work with Josh, and both he and Priscilla are incredibly knowledgeable, encouraging, and detail-oriented. They are always open to answering questions and explaining the "why" behind certain movements or exercises. They celebrate the small wins, keep things fresh and engaging with their programs, and make even the toughest workouts fun. They help you see that you can do so much more than you initially think you're capable of, which has helped me build confidence both inside and outside the gym. Beyond fitness, they've created an environment that feels welcoming and supportive, and I look forward to every session because of the community they've created.

If you're looking for experienced trainers who will push you, educate you, and support you every step of the way, I highly recommend Overperform Fitness!

Source: Google

★ 5

After Covid era, my husband and I were of course in the worst shape of our lives. We started working with Priscilla and Josh the summer of 2022 and by fall, we were bathing suit and bikini-ready for traveling!

Fast forward to having a baby, I worked with Priscilla again for postpartum. She gradually ramped me back up, had a focus on pelvic floor strength and even added functional movements like safely picking up my almost 1 year old hahah. I ended up in even better shape than before pregnancy and even my college years of life?? I was soo shocked.

Priscilla and Josh consistently push you just outside your comfort zone, creating a perfect balance where you’re challenged but never overwhelmed. They have us track weights, reps, and progress so every session is productive. On top of that, they’re genuinely kind, fun to be around, and make workouts something to look forward to rather than dread.

The gym also has amazing culture. Everyone is hardworking, approachable, and supportive. It’s always clean, the music is on point, and it doesn’t have that gym smell loll.

Working out here has had a huge impact on my mental health. The positivity and supportive environment have been such a boost for not only my physical strength and body, but also my confidence and overall well-being.

Since working with them, people in my life ask how I’m staying so healthy and fit because I had a baby less than a year ago! They are like what is your secret loll. When I tell them how Priscilla and Josh run their training they have never experienced training like that or gotten results like I have. So I know I’m very lucky to have found them out of all the options out there.

I’d definitely recommend them to anyone, regardless of age or fitness level. They help you put in the work, see results, and also love the process.

Source: Google

★ 5

Over Perform Fitness is amazing! I’ve been training with Josh since the beginning of the year and have seen incredible progress. Josh is an outstanding trainer who tailors workouts to my goals and keeps me motivated. Highly recommend for anyone serious about fitness and wellness in general.

Source: Google

★ 5

I've been training with Priscilla at Overperform Fitness in semi-private sessions since April, and I can honestly say this is the most consistent I've ever been with working out. The gym has such a positive and encouraging atmosphere, which makes it easy to keep showing up. Priscilla is amazing—she's super personable and really goes the extra mile to check in and keep you accountable. I've never felt more comfortable in a gym setting, and that’s saying a lot. It’s been totally worth it for me personally and I've never felt stronger. Definitely recommend checking them out.

Source: Google

★ 5

I've been training with Priscilla at Overperform Fitness for a few months now, and I've been impressed from day one. During our first consultation, her thorough approach stood out as she took the time to really understand my fitness goals and challenges, showing genuine interest and care.

Since then, every workout has been customized to fit my specific needs and fitness level. One of the things I appreciate most is how Priscilla tracks all my sessions through an app, making it easy to monitor my progress and adjust my workouts based on real-time data. She is the first trainer I have seen doing so with consistency and I truly appreciate it.

Priscilla also has an amazing ability to push me at just the right moments, always balancing motivation with a sense of what I can handle. Her attention to detail in terms of form and technique is outstanding, which has been crucial for me as someone relatively new to strength training. In just a few months, I've not only gained strength but also a deeper understanding of proper lifting techniques.

I highly recommend Priscilla and Overperform Fitness to anyone looking for a personal trainer who really cares about your success!

Source: Google

★ 5

I've got to share my experience with Josh at Overperform Fitness. For years, I was lifting regularly but felt like I was hitting a wall. Then I came across Josh's content on Instagram and thought I'd give him a try.

Josh quickly pinpointed the issue with my routine - too many sets without the right intensity. He introduced me to a more focused approach, and the results were undeniable.

What really stood out was his personalized touch. I had a hip issue from heavy squatting in the past. Instead of brushing it aside, Josh tailored my program to accommodate and eventually overcome it. Before I knew it, I was back to squatting and even bested my previous records.

For a blend of expertise and personalized attention, I highly recommend Overperform Fitness.

Source: Google

★ 5

The team (Josh, Priscilla & Prince) at Overperform Fitness are the best trainers I have had the pleasure of working with since starting my fitness journey. I was skeptical about getting another trainer, but the progress I have seen proves that with the right coaching your fitness goals are attainable!

Starting to train again seemed like a daunting task (was slightly overweight), but their holistic approach to fitness is great for anyone (beginner, intermediate, advanced). The training and nutrition program is personalized to your goals and can be tracked on a very user-friendly app. During every session, the team preaches about safety, makes sure proper technique is being used and continuously challenges you to push past mental / physical barriers to get the best out of your workout. A plus to working with Overperform is the community they have created, which is very welcoming, innovative, challenging and fun!

In five months I have reduced body fat, put on muscle and dialed in my nutrition thanks to Josh and Priscilla. If you’re ready to take your fitness and nutrition to the next level, I highly recommend training with the team at Overperform Fitness.

Source: Google

★ 5

I've been training with Josh & Priscilla for the past 5 months. This has been my first experience working with personal trainers to take my health/fitness to the next level. My only regret is not starting sooner!

Personally, I am comfortable in and around the gym, lifting weights and using weight machines. However, I was sick of constantly "tweaking" something and sidelining my progress. Not to mention the "I'll work out tonight or tomorrow" mentality.

If you're interested in

✅ Nutritional guidance
✅ Form correction
✅ Accountability
✅ Knowledgeable trainers
✅ Affordable membership fees

Overperform is what you need in your life.

My personal results include gaining muscle mass, feeling significantly stronger and more confident lifting heavier weights with the proper form, as well as improvement in my overall sleep quality.

Both Josh and Priscilla are extremely responsive and attentive. I appreciate the tailored meal plans that fit my lifestyle and really enjoy the adaptive training workouts that keep things fun and challenging at the gym!

10/10 highly recommend 🙌🏽

Source: Google

★ 5

I've had an incredible experience with my Overperform Fitness. Josh, Priscilla and Prince have created a safe and supportive environment that allows me to push my limits while feeling completely at ease. Their expertise and guidance helps me achieve my fitness goals efficiently and effectively.

What sets them apart is their ability to tailor workouts to my specific needs and abilities. They listen attentively to my concerns and preferences, and then design personalized routines that challenge me while still being within my capabilities. This level of customization has been invaluable in keeping me motivated and engaged in my fitness journey.

You can tell after meeting them for the first time how much they love what they do. I highly recommend them to anyone looking for a knowledgeable and encouraging trainer!

Source: Google

★ 5

I started training with Priscilla when I was 15, and honestly, it was the best decision ever. As a kid I did gymnastics and competitive dance, but I always wanted to get stronger. My dad thought getting a personal trainer was important for nailing down proper form, especially with resistance training. Priscilla was amazing! She broke down every exercise, kept me motivated, and gave me nutrition advice that really stuck with me. At 16 I teamed up with Josh, and he pushed me to get stronger than I thought possible. Together, they make an awesome duo. Now I do online coaching with them while in college, and in person during my holiday breaks! Overperform Fitness is amazing, they have the best team and a super supportive vibe!

Source: Google

★ 5

About two years ago, I realized I needed to be more active since working from home had become the norm for me. I wasn't getting outdoors enough, so I decided to seek out ways to improve. That's when I discovered Josh and Priscilla. Initially I did private sessions with Josh, I learned a lot. He not only helped alleviate my shoulder pain but also taught me the proper techniques for weight training. Priscilla suggested mobility exercises and specific stretches to relieve my tightness. When you train with Overperform Fitness you really are working with a team of trainers who specialize in different areas. It makes the experience very holistic. Now I do semi private sessions and the sense of community is very motivating and encouraging. If you're in need of accountability to get you started, I highly recommend reaching out to them.

Source: Google

★ 5

I've been training at Overperform Fitness with Josh for the past four years and it's been an amazing experience. Josh tailored my workouts to match my goals. His structured programs have been instrumental in helping me achieve numerous personal records. The progress I've witnessed over the years speaks for itself. Josh is very good at breaking down the science of each exercise to help you understand what you’re working on and why it matters. I highly recommend working with Josh if you’re looking to get stronger and build a comprehensive understanding of exercise!

Source: Google

★ 5

My buddy recommended training with Overperform Fitness three years back. I was skeptical, considering my background as a high school athlete, but decided to give it a shot. Working with Josh opened my eyes to training in a whole new way. I even convinced my folks to join. Priscilla's been their coach for the past two years and I've seen them get stronger and more mobile. The best part is that the team at Overperform Fitness really creates a supportive community, regardless of age. If you're after top-notch coaching, definitely check them out!

Source: Google

★ 5

If you’re looking for a safe, encouraging, and uplifting trainer, I highly recommend OverPerform Fitness. I’ve taken many class workouts, but training with Priscilla has been a game-changer.

Priscilla truly cares about my progress and reaching my goals while keeping my form and safety as the main priority.

I started with zero background and knowledge of weight training and always had some gym anxiety. Priscilla has changed that for me and makes the gym such a welcoming and uplifting place to be! We focused on my form, and she made sure I had that under my belt before specific exercises to ensure I wouldn't injure myself while we increased weights + to make sure I was targeting the right muscle.

I signed up with OverPerform Fitness wanting to build strength, which has happened, but I’m so thankful for the lifestyle change and community that has followed. I am incredibly grateful for the OverPerform team!!

Source: Google

★ 5

I've been training with Overperform Fitness for the past couple of months, and it’s been an amazing experience so far.

As a barber, I often struggled with carpal tunnel discomfort from the repetitive motions of my job. Thanks to their personalized approach, I've not only gained strength but have experienced a significant reduction in carpal tunnel symptoms.

Josh gives excellent cues while guiding me through challenging workouts. He has also tailored my fitness routine to address my specific concerns, helping me optimize my training. Priscilla has also introduced me to a range of stretches that have been instrumental in pain management. The difference its made in my daily life, both personally and in my job as a barber, is remarkable.

If you're looking for a team that combines expertise, personalized attention, and a genuine commitment to your well-being, look no further. I recommend Overperform Fitness to everyone!

Source: Google

★ 5

Overperform fitness is the best. Before working out with them, I didn’t have a system to follow or a support group. After joining, I was able to gain 10+ pounds and considerable strength increase. Everyone is friendly and helpful, it made the workout more fun and more productive.

Source: Google

★ 5

So, here’s my story: Jason, my boyfriend, has been all praises for Overperform Fitness, having trained with Josh for over a year. I saw his transformation, but honestly, I was a bit skeptical. While he was all about packing on muscles, I was worried about getting too bulky.

Then I met the Overperform team, and my worries? Gone. Josh assured me, "Working out won't just make you bulky. It's all about your goals and how you approach it." He helped me focus on areas to enhance the female figure, and I quickly realized that muscle gain takes some serious dedication.

The perks? Beyond just looking good. Working retail, I’m on my feet A LOT. I used to slouch by the end of the day, but thanks to my improved core strength, I'm standing tall and feeling confident.

Overall, I've had such a great experience at Overperform Fitness. If you're considering weights but find it daunting, just give it a go. Trust me, it's worth it.

Source: Google

★ 5

I started training with Overperform Fitness with the intent of just a one month trial to see if I would like it and could commit to the program. I’ve been training with them for about half a year now and am really happy I’ve decided to continue training with them! I train with Priscilla, who makes weight training—something that I once found intimidating and confusing—extremely doable. Priscilla has not only taught me how to do weight training exercises, but has also corrected my form, ensuring I target the correct muscles and do not hurt myself. She also patiently answers every question I have about weightlifting, completely demystifying the process. When I started with Overperform Fitness, my original goals were to lower my cholesterol, build more stamina to go on longer runs, and to get stronger. I’ve since reached all those goals, including getting a new PR on my run time. The trainers at Overperform Fitness create a personalized training program that will help you achieve your goals, whatever they may be. They also help with nutrition, supporting you and keeping you accountable every step of the way. Whether you want to lose weight or just get stronger, I highly recommend training with Overperform Fitness!

Source: Google

★ 5

Joining Overperform Fitness has been one of the best decisions I have ever made. I’ve tried several gyms and trainers in the past without much improvement, but that all changed once I started working with Priscilla. When I started training with her 14 months ago, I was hoping to lose weight, which has surely happened! What I wasn't expecting were the improvements I’ve seen in my mood, chronic fatigue, indigestion and self-confidence.

As someone who has never enjoyed exercising, I always look forward to seeing Priscilla, Josh, Prince (and other clients who have now become friends of mine!). The culture they have created at Overperform Fitness is welcoming, encouraging and positive, irrespective of your age, waist size or how familiar you are with strength training. They will push you to be the best you can be but methodically so as to not cause injury. Proper form and safety are always stressed in their sessions and any time I have needed modifications due to aches, pains or old injuries, Priscilla is able to immediately sub the exercise for something else. They have all taught me that consistent habits and seemingly small changes can have huge effects as long as you trust the process.

If you need an extra push to exercise consistently or don’t know where to start when it comes to the gym, you cannot go wrong with Overperform Fitness!

Source: Google

★ 5

My family all go to Overperform Fitness and work with both of their personal trainers Josh and Priscilla. My wife got me started and I was a bit apprehensive as I didn't think I needed a personal trainer. I was so wrong and the benefits have been astronomical.
Priscilla started me with mobility training, help me improve my diet and then began weight training. I am so happy with my improvement to date. I have always been very active, played all sports and still play tournament golf. I will be 70 years old in two months and I'm in as good a shape now as I was at 30. I've gained muscle mass, reduced body fat and am far stronger than when I began 12 months ago. I can't say enough about Overperform. If you ever thought you wanted to use a personal trainer and get real improvement, I would HIGHLY recommend Overperform. You get in better shape and have a great time doing it. It's a great investment in your future!

Source: Google

★ 5

Three months ago, I joined Overperform Fitness for online coaching. I’ve always been into fitness, but bouncing back after COVID was a struggle….That’s when I teamed up with Priscilla. She came up with a workout plan that worked with my busy schedule, yet still gave me a solid challenge. And, she’s introduced me to some effective exercise techniques that have genuinely improved my workouts!! For anyone with gym experience looking for that extra push, I’d definitely recommend Overperform Fitness💪🏼💦

Source: Google

★ 1

Quinton and I have been working out with Josh and Prince for about 4 months. They will guide you throughout all the workouts and routines, all you need to do is show up. All was good until 4 months in when they injured me while I was doing incline dumbbell chest press. None of the trainers took responsibility. Quinton had to call 911 as I was rushed to the hospital. My arms were comatose for 5 weeks and Overperform Fitness had the audacity to charge me for the 5th and 6th months. When I came back to get a refund, management refused and said I already signed up to pay in installments every 3 months. Now my right arm is handicapped and I cannot lift anymore. Don’t come here, go somewhere else.

Source: Google

★ 5

Overperform provides a place to progress, to learn, and to stay accountable, all while bolstering a comfortable and friendly community. Having previously lifted with high school and collegiate lacrosse trainers, I never thought I needed / wanted a private trainer, but the results have returned the investment by far. I would highly recommend this team- keep up the good work.

Source: Google

★ 5

Coming to Overperform Fitness has been one of the best investments that I have made for myself. I love working with Prince and the Overperform team. They are such genuine people and the environment is fun to be in. I really appreciate the time and effort they all put in to give me the support I need to succeed. Prince is such a positive trainer and he makes coming into each training something I look forward to each day. He keeps me accountable and pushes me to get better each session. His energy helps with the early morning sessions and makes it more enjoyable to workout. Choosing Overperform Fitness was the best decision for me and I would highly recommend it to anyone who is looking to improve their health journey!

Source: Google

★ 5

Through a mutual friend, I found Overperform Fitness and it's one of the best life changing decisions I ever made. Previously, I have been coasting through life without putting fitness as a priority. I was like a lost captain out at sea sailing out to nowhere

Josh & Priscilla started me with the fundamentals and guided me step by step on performing basic exercises while gradually helping me build the foundation to start performing more intermediate workouts.

It's not an easy journey, sometimes I fail to complete the targeted reps while other time I succeed with flying colors. The team at Overperform Fitness is perspicacious. It takes time and knowledge to get attuned to each workout & Priscilla/Josh adjusted each exercise so that I am ingrained with the comprehension to perform the exercise self-sufficiently.

I love how I see the same faces often during my training sessions! This showcased that not only their clients are working hard, it is also a testament to their quality of work as trainers.

There is always something to learn! Overperform Fitness is like a diamond in a pond of stones. After every session, I feel one step closer to achieving my goals (thanks to Priscilla's attention to detail and her ability to train smart with safety in mind & Josh's helpful explanations in learning proper fitness techniques)

Everyone has their own story and go through life on their own pace. What matters though is the endless pursuit to become better. Now, I am no longer a lost captain; instead, I am valiant captain steering my ship out to not only better myself but also those around me as well. Thanks for steering me in the right direction and helping me put fitness as a priority!

Source: Google

★ 5

I never thought I needed a real trainer until I met Prince! Prince has been pushing me throughout my time at OP and he’s been supportive in reaching my goals. I highly recommend this team if you want real progress!

Source: Google

★ 5

I’ve had personal training previously and this has been the best experience yet. Prince is amazing and I highly recommend.

Source: Google

★ 5

If you want to work on yourself, get to that zone where your mind and body push you towards your goals and reach new heights, meet the folks at Overperform Fitness. Josh and Priscilla know what they are talking about. Josh understands your goals and talks you through the process from a scientific perspective as well as breaking each step down. But make no mistake, he will not go easy on you!

And that is what we need in life at times, that little push. Eventually when you start seeing results, you will thank all the blood and sweat you have put in behind your transformation. Thank you Josh and thank you Overperform Fitness!

Source: Google

★ 5

I found them on Instagram and will say that this has been one of the most solid investments into my health that I've made in years.

I used to do personal training with my own gym and never really got much result, but Josh and Priscilla have transformed me.

My previous trainer would only tell me what to do. Josh and Priscilla have taught me so much about how my body functions, how to perform each exercise with correct form, how each exercise targets specific muscle groups, how slight variations in form will target different muscle groups, how to supplement my workouts with meal plans, etc etc. There has been so much to learn!

I also love the app that we use to track my workout. Not only is the UI clean, intuitive, and easily operated, it provides Josh and Priscilla the means with which to keep me accountable to my goals.

Not only have I developed strength and loss weight, I have also gained better body awareness, mobility, endurance, and confidence.

Also, I love the semi-private option, which makes the sessions more affordable as well as more enjoyable; I now how a group of friends to share my fitness journey with!

Source: Google

★ 5

I met Josh 3 years ago and I've been training with him and Priscilla since. They taught me the importance of following a training program. They are very thoughtful about their programming and have helped me with my nutrition as well. My strength has really improved since I started working with them. Highly recommend!

Source: Google

★ 5

I’ve searched high and low for the opportunity that Overperform Fitness offers me, a professionally trained group of people to guide me on the journey to get not only fitter but stronger. Let me explain I’ve had two prior experiences with trainers in Orange County however I wasn’t challenged and sadly never gained confidence in the gym.

Today I can perform a Romanian Deadlift with proper form among other exercises that honestly the names alone frightened me in the past , but not anymore .

All the trainers here are amazing and I’ve trained with all of them (Pricilla , Prince and Josh.)

I’m currently training with Trainer Josh which is fantastic because he notices when I’m using the wrong muscles & educates me with a quick comment on what I can imagine when lifting or what muscles to engage , which makes a world of difference!

I’ve learned that I usually use my arm muscles in exercises that I should be using my back .
I’m learning & attempting to absorb everything at each workout session because finally I’ve found trainers that want me to reach goals I didn’t even imagine I could!

Source: Google

★ 5

Prince is the best!!! He’s the best trainer ever. He’s so positive and energetic at 8 am!!! And keeps me on track, and pushes me on my bad days. I feel a lot stronger now and my technique is improving. He also helps with tracking macros and healthier meals.

Source: Google

★ 5

I have had chronic shoulder pain and a recent tail-bone injury. I decided to reach out to a family friend for some advice on corrective exercises and started online coaching with James about five months ago. Not much was different for the first couple weeks, but in the past month my shoulder pain has been going away and I am now doing unimaginable strength training. The experience has been amazing as the details and communication are top notch. James really pushes me to strive for more and more and I feel so much more healthier and energized.

Source: Google

★ 5

I really like the trainers, results, set up, and overall feel of Overperform Fitness.

The facility is clean, airy and has every type of workout equipment you would ever need for personal training. There are nicely appointed private showers, and bathrooms onsite. In the office portion of the building there are private consultation rooms, and a large massage table.

I have been working out with Neal from Overperform Fitness for over 2 years and very pleased with my results. Neal does an amazing job customizing my work outs based on my travel, age and overall wellness.

It is obvious that all the clients are working hard and having a good time during their workouts. All of the trainers are very friendly and willing to help each other.

Source: Google

★ 5

I had shoulder issues and never seriously did weight training before, but with Prince I've improved so much and without risking injury. He created a structured plan with each exercise customized to my needs, set up sleep and nutrition tracking, and follows up regularly to check on my recovery. He's also great at listening, adapting my workouts, and pushing me just the right amount. Working out with Prince is so much more efficient and effective than doing it on my own or with a friend, plus I don't have to wait for or setup equipment.

Source: Google

★ 5

Overperform Fitness has the trainers and workout program you are looking for. Whether you want to improve your strength or work toward a healthier, more active lifestyle, Josh and Priscilla will tailor your individualized workout program to your specific needs while supporting you to attain your goals.
I have worked with several trainers over the years at various gyms, and I have to say that Overperform Fitness is exactly what I was looking for. Each workout I do with Josh and Priscilla pushes me to attain new PRs that I didn’t think were possible. Josh and Priscilla provide feedback on my form to prevent injury and boost my overall performance in the gym.
Josh and Priscilla also provide nutrition and meal plans to turn your goals into reality. If you want knowledgable, dedicated, and encouraging trainers, look no further. You will get results if you keep showing up and put the effort in. You won’t regret investing in yourself and your overall health.

Source: Google

★ 5

I've used several trainers in the past and none of them compare to the team of Overperform Fitness. The trainers on the team all have a welcoming and friendly attitude. They have helped me become stronger now than I was when I was a young powerlifter. The nutrition & exercise regime is all custom to your goals.
after using them vs a commercial gym id have to say is they are very hands-on with setting you up for success. I'm telling everyone that is looking into getting healthy to stop wasting their time and to sign up with OP. The services offered by OP will not be available anywhere else.

Source: Google

★ 5

Before I even started training with Josh, he would always encourage me to workout more frequently and focus on strength training. I had no experience with weight lifting, at most I would use the cardio equipment at my local gym. I decided to give it a shot and committed to training with Josh, and now I’m lifting more weight than I even thought I could. In such a short period of time, I’ve gotten stronger, built more muscle, and have gotten leaner in the process. I highly recommend working with

Source: Google

★ 5

Josh was my trainer before I moved to a different state. I had the one month plan. So, in four weeks he taught me correct technique and through his good coaching and supervision, my capabilities increased to heavy weights that I didn’t think were possible to reach in such a short time. If you need a weight lifting trainer, I would highly recommend Josh. He’s very knowledgeable and he actually cares about you and achieving your goals.

Source: Google

★ 5

Finding trainers who are very knowledgeable in the space and personable to the client is the ultimate goal. Josh and Priscilla exceed at both and really push their clients to chase down their goals that they set. Couldn’t recommend them enough

Source: Google

★ 5

First time training with a professional team and I chose Overperform.
My trainer was extremely accommodating and encouraging. The rest of the team was also very eager to help with any of my queries.
Definitely recommend Overperform fitness to be your first choice if you want an amazing time while becoming the better version of yourself!

Source: Google