★ 5

I cannot recommend Eva highly enough! From the very beginning, she took the time to understand my specific concerns and tailored each session to suit my needs. Eva was the first person to look at my body carefully and diagnose the issues causing my pain.

Her deep knowledge of body mechanics, combined with her patient and encouraging teaching style, helped me build strength, improve my posture, and significantly reduce my discomfort. Because Eva explains why every exercise is important, I have gained a better understanding of how my body works which has helped me immensely.

Beyond her technical expertise, Eva is warm and supportive which makes each session enjoyable and productive. She consistently provides insightful feedback and gentle corrections, ensuring I perform each movement safely and effectively.

Thanks to her expertise, I have not only experienced a decrease in pain but also gained greater mobility. If you're looking for a skilled and compassionate specialist who truly cares about your well-being, Eva is the perfect choice!

Thank you, Eva, for your unwavering support and for helping me achieve such positive results!

Source: Google

★ 5

Working with Eva completely solved years of low back pain. She tailored her sessions to my body's quirks, and continually evolved our sessions to adapt to new changes. I can recommend her emphatically with zero hesitation

Source: Google

★ 5

When the Student Is Ready, the Teacher Will Appear...Eva, you are a healer and I was ready. Thank you for your patience, your knowledge, your understanding and embracing of my fear. Helping me to tackle my physical hurdles with an empathy bar none. I am grateful and humbled to have you as my teacher. As a doctor of chiropractic, a graduate degree in biomechanics and a human being with chronic injuries, I whole heartedly would refer you to any patient looking to do the work to make the physical and mental changes they need to help heal. Thank you. I am forever a fan of your craft.

Source: Google

★ 5

Eva is amazing. I started with 2 knee replacements. But after that I developed back pain and was concerned about my posture. I went to Eva and she did an evaluation. I had gone to a back specialist and opted first for chiropractic. I wasn’t seeing results. Also physical therapy after surgery was ok but the difference between that and Eva was different in that she tells me the reasons for every move. She also is very supportive. I know I have a long way to go but understand it is a process. Thanks Eva and thanks to my daughter for getting me to Eva.

Source: Google

★ 5

I have been going to Eva for almost two years now. I found her because I had several injuries that made other forms of exercise challenging. Eva's one-on-one guidance and ability to modify activities have allowed me to exercise regularly while also improving my strength and flexibility. Her understanding of anatomy is unparalleled. I always feel amazing after each class! If you are looking for a low-impact but effective exercise, I completely recommend Eva!

Source: Google

★ 5

Eva does a great job finding the right balance of mechanically efficient exercises that work best for your body. I walk away feeling good every time, and I'm always a little sore a couple days later but in a good way. I also feel the difference in my core strength during everyday activity. Thanks Eva!

Source: Google

★ 5

I was experiencing leg pain from a pulled IT band caused by a trainer that did not consider my limitations. I tried PT and had not received any relief after 4 visits. Eva was recommended to me by a friend, so I booked an appointment with her and she helped relieve the pain after my second visit. I have continued to visit her weekly since and plan to continue seeing her weekly! The one-on-one attention that she gives her clients prevents injury so I feel confident under her care. Her sessions are both challenging and fun and I physically feel great after each session. Another plus is her studio location - it is easy to get to and offers plenty of street parking. I highly recommend Eva!

Source: Google

★ 5

Eva provides exactly the right balance of support & encouragement, with the will to challenge and extend my physical fitness. I have been with her for going on six years, twice a week and I can't imagine ever giving it up. I have been physically active all my life and now I feel even better and stronger then ever thanks to Eva and Pilates. I can come into her studio all "humbug" and Eva just makes me feel better with her wonderful personality and challenging workouts. I highly recommend Eva and her approach to Pilates.

Source: Google

★ 5

I am new to Pilates and first contacted Eva one year ago to assist me with a physical training program specifically designed for yacht racing. The boat we were racing was quite physical and I was questioning my ability to keep up with the much younger competition. Her help has proved invaluable. My sense is she has a keen awareness of each of her clients limitations and pushes them to find themselves both physically and mentally. Thanks Eva!

Source: Google

★ 5

I started with Eva over a year ago to help with chronic back and foot pain. I'd already had surgery on one leg, but that had led to neuropathy and I didn't want to risk my other leg. Within months of pilates/exercise work with Eva, I was able to walk better and the pain has not returned. Dramatically, I was diagnosed with breast cancer in 2019. She worked with me every week to make sure I was able to keep moving, at whatever level I was capable of. Through chemo, surgery, and radiation, she worked with my schedule and my limitations to make sure I could keep exercising and keep my body as healthy as possible. I will never be able to thank her enough for keeping me strong through my battles.

Source: Google

★ 5

I used to think that Pilates was only for ballet dancers, but since I have been doing Pilates under the guidance of Eva Wennes, I have learned that anyone, including a mature woman like me, can greatly benefit. I have much greater strength, balance and agility. I have even returned to the height I was as a much younger person! It is amazing how much better I feel now that actually stand up straight, instead of that “rounded shoulder, head stuck out” that is so typical of people as they age. My friends all comment on how much younger I look! I recommend Pain Free For Life Pilates with Eva Wennes for everyone!

Source: Google

★ 5

I have been going to Eva for over 8 years. I started out with various degrees of back pain and issues with other parts of my body. She has helped me overcome many of these issues and my back has been much better. It is with her help that I have been able to live an active life with my back and body and have become stronger in all parts. Thank you Eva for helping me to achieve some of my goals.

Source: Google

★ 5

We are so glad we found Eva! Been going to Pain Free Pilates for a while now and every time we go Eva’s positive energy and kind attitude makes each class very pleasant. Eva is very knowledgeable with what each of us should and should not do with our bodies. I suffered from back and neck issues and was unaware I was doing exercises I should not be doing. At Pain Free I am learning my body limits and what works best for my pain. Needless to say, I haven’t been in pain in a very long time. We highly recommend Pain Free Pilates, even if you’re not in pain anymore.

Source: Google

★ 5

Five stars for Eva at Pain Free for Life Pilates! I have been coming to Eva for 10+ years following a neck injury, shoulder and hip pain. She has been a phenomenal help to me in recognizing my postural dysfunctions and learning how to stay free from pain. She is very knowledgeable about body mechanics. From working with her in private sessions through the years, I know that she is dedicated to each individual and takes the time to assess and discover what dysfunction and postural imbalances are behind your pain. She always has a solution to help me. I appreciate her careful monitoring and adjustments as I exercise. She has given me a greater understanding of my unique body mechanics so that I can bring awareness to my daily life and stay pain free. I highly recommend her.

Source: Google

★ 5

I've been doing weekly sessions with Eva for years now. She is absolutely amazing and has helped me keep my body healthy and strong. I credit her with making sure that my body was fit and ready for my pregnancy and delivery. My husband has also benefited greatly from her expertise, as she has helped to eliminate his significant back issues. Thank you, Eva for keeping our entire family strong and healthy.

Source: Google

★ 5

I wanted to try Pilates but wanted to know the correct way rather than go to an impersonal gym. Eva takes the time to know me and my needs. Her personal touch and Pilates knowledge gives me a workout like no other. She is amazing!!

Source: Google

★ 5

Eva has been a tremendous asset to my overall health and well-being. She customizes my workout to strengthen the areas that need work while at the same time she has taught me the proper exercises and posture to protect my neck. I have been seeing her twice a week for well over a year and by doing so I am have resumed some activities that I was unable to do in the past. I highly recommend her and and Pain Free for Life Pilates!!!

Source: Google

★ 5

Eva is an amazing Pilates instructor. Working with her is like having your own physical therapist, coach and Pilates master rolled into one. She's very knowledgable about anatomy and biomechanics and works with you to help you achieve strength, proper alignment and flexibility. She's wonderful at rehab and I highly recommend her.

Source: Google

★ 5

Eva is the best Pilates instructor I have ever had. I have been doing semi-private sessions with her for the last three years and I can't imagine ever going to see someone else. She is extremely knowledgeable about the human body and pays very close attention to how you do each exercise. She is very creative about incorporating different exercises and works muscles that I didn't even know I had. I noticed a big difference in my beach volleyball game and yoga practice after seeing Eva for the last few years. I am significantly stronger and my body is more balanced and hence less prone to injury. I used to have chronic lower back pain which has completely disappeared. I have sent many friends to Evan and all of them have loved her.
She is very passionate about what she is doing and it shows!!!

Source: Google