★ 5

Parkies Punch Back is an exceptional fitness program that combines boxing and weight training specifically designed for individuals with Parkinson's disease. What sets this class apart is the personalized attention made possible by the small class size, allowing each participant to get the most out of their workout.

Virginia, the instructor, brings innovation and variety to every session. It's clear she invests considerable time in planning each workout, as no two classes are ever the same. This keeps the training both challenging and engaging.

The combination of boxing and weight training is both fun and functional, creating an environment where participants can work on their fitness goals while managing their Parkinson's symptoms.

I highly recommend Parkies Punch Back to anyone with Parkinson's looking for a dynamic, supportive, and effective fitness program."

Source: Google

★ 5

I am a client at this very serene and peaceful establishment, Virginia is a very focused and attentive trainer.
She is very knowledgeable and has lot of care and concern towards everyone,
of course with a good taste of music ,
at the end of each exercise I feel energized and hopeful,
I am always thankful to my doctor for referring me to Parkies Punch Back.
Hurray and good luck to everyone.
ALI

Source: Google

★ 5

I’ve been working with Virginia for five years, and she has been instrumental in helping me manage my fitness while living with Parkinson’s. She continuously challenges me in ways that fit my needs, pushing me just the right amount to improve without overdoing it. Her sessions are always creative and never the same, which keeps things fun and engaging. I truly enjoy the variety and thought she puts into each workout. Her dedication and expertise have made a huge difference in my health and quality of life. I can’t recommend her enough!

Source: Google

★ 5

About 6 months ago I was diagnosed with PD. My doctors and physical therapists said the best thing that I could do for myself is to exercise.

I did a great deal of research and found Parkies Punch Back. I am currently taking one small group class and also doing a personal training session each week.

Virginia has been amazing. She provides well rounded training sessions that are challenging but not overwhelming. Virginia does a fantastic job of individulizing and tailoring the workouts to both my strengths and challenges. This is even true in the small group classes.

I couldn't ask for a better program!

Source: Google

★ 5

I highly recommend PPB! Every class is different and challenging. Because the classes are small you get the attention you need to properly perform the exercises. Virginia is extremely knowledgeable and can adjust the workouts to each individuals needs. A friendly and welcoming group of fighters. Give it a try, you’ll wonder why you didn’t sign up sooner.

Source: Google

★ 5

I am so happy to have found Virginia and her Parkinson’s boxing classes 6 years ago. I have benefitted greatly by having small classes with personalized attention. Her expertise in a variety of personal training has meant she has been able to customize my workout and Parkinson’s boxing to accommodate my physical challenges as this disease progresses, keeping me stronger and more able!

Source: Google

★ 5

Parties Punch Back is great! Virginia makes each class fun while, at the same time, challenging each of us to our ability. It’s always a well thought out session….and it’s obvious that Virginia has put a lot of thought into making each class a balance of various activities to provide a well rounded workout.

Source: Google