★ 5

Working with Pilates On Pointe in Folsom has been fantastic. Kathy’s remote rehab Pilates sessions have been a game-changer for me. I’m feeling stronger and more confident every session. Highly recommended!

Source: Google

★ 5

Kathy is a national treasure! I have two ten-year-old daughters who participate in Pilates twice a week with Kathy, and I cannot recommend her highly enough. Both girls are involved in numerous extracurricular activities, but Pilates with Kathy is always a highlight for them. Kathy has a wonderful ability to make her students feel good physically, and my daughters leave every session feeling stronger and more confident. They also look forward to hearing Kathy’s stories, which make the classes fun and engaging. Kathy creates a positive and supportive atmosphere that keeps my girls motivated and excited to return each week. If you are looking for a Pilates instructor who truly connects with her students and fosters both physical and emotional well-being, Kathy is exceptional.

Source: Google

★ 5

Being relatively new to Pilates, Kathy’s patience and one-on-one instruction was very much appreciated. When I first arrived, my back was incredibly stiff and Kathy’s sessions resolved that. A truly obvious benefit has been that my techniques are much more refined.

Source: Google

★ 5

Stunning space, excellent instructor, what a gem. Kathy is a true expert and her new space is so welcoming and zen. Can’t wait to use these beautiful mats for a nice flowing workout!

Source: Google

★ 5

I found Kathy after my serous research and google search for finding my mentor for my pilates practice to become a great pilates teacher myself. Kathy is truly one of the best pilates teacher i ever met, and her knowledge about pilates, dance, movements training is just another level as she was an elite dancer in her 20s. She used to danced with legendary Martha Graham! Her first teacher was Carola Trier who was the 1st student of Joseph Pilates! I can't believe Kathy is my teacher now, and a mentor, and I am so fortunate to have her here in Folsom.
I throughly enjoy Kathy's pilates sessions, and every sessions, she teaches me such a deepest yet theraputic ways of practicing pilates.
I have a minor scoliosis and body discomforts from proactive life style although I had been practice pilates dairy basis from various places.
My body feels much better after I started taking her sessions! she understands human anatomy like she has xray vision! She has long experiences in dance & pilates and has backgrounds of working with Chiropractioner, and physical therapists. She is so kind, humble, and truly genius in pilates world now.
My passion for pilates, and the journey of becoming a pilates teacher, and learning from this great teacher, Kathy, means everything for me as of today.
She is my mentor, a role model, and an amazing pilates & dance teacher I ever met! God bless Kathy 🙌 🙏 ❤️

Source: Google

★ 5

Source: Google

★ 5

Kathy is professional, knowledgeable and friendly. She has been working with my daughter, a ballet company member, for 7 months. She truly takes the time to get to know her clients and their needs and customizes her sessions accordingly. She has helped my daughter with flexibility, strength, alignment, and injury prevention techniques. Kathy is a wealth of knowledge and my daughter has truly enjoyed working with her. Kathy works with athletes, stroke and Parkinsons patients, as well as people who would like to improve their general health.

Source: Google

★ 5

Kathy is incredibly knowledgeable about pilates and body mechanics. She teaches proper form above all else, and she is very tuned into specific needs and limitations of her students.

Source: Google

★ 5

I love taking pilates with Kathy! She gives great exercises and really helpful corrections. Her classes have made me feel stronger and improved my dancing. She's a fantastic teacher especially for dancers wanting to take pilates.

Source: Google

★ 5

Kathy is very professional. I attended 12 classes at her Pilates center. I have a stiff, hunched back and constant back pain. After a period of practice, my back has improved significantly and my muscles have been exercised. She is very meticulous and can accurately locate every small detail around you and make precise adjustments. I'm so glad she helped me and I highly recommend her to you!!!!

Source: Google

★ 5

Source: Google

★ 5

Kathy is a wonderful Pilates instructor. You can truly tell she has a passion for her work and an expert in her field. My first engagement with Kathy was fantastic. I highly recommend Kathy and Pilates en Pointe!

Source: Google

★ 5

Kathy Thomson is a true miracle worker! I came to her with a torn hamstring, unsure if i'll ever be able to dance again, and thanks to her, I am feeling great and rehabbing my injury correctly to prevent re-injury. She is so knowledgable about her practice, which made the fear around my injury feel so much better knowing I was in the best hands possible. I am go grateful to Kathy, and I can honestly say I would not be where I am without all shes done for me

Source: Google

★ 5

My 14 year old daughter is a dancer and started doing bi-weekly sessions with Kathy a couple months ago. I can’t say enough about how happy we are to have found Kathy. What we really love about Kathy’s program is the custom homework exercises she assigns via a phone app between sessions. The ability to consistently continue the focused training outside of the bi-weekly in person lessons has been very beneficial for my daughter. We are seeing consistent growth in her strength and control in both her ballet and contemporary dance and plan to keep Kathy’s program as a consistent part of her training program going forward.

Source: Google

★ 5

I had wanted to find a Pilates trainer for my daughter who is a dancer, and when I found Kathy I was very excited to learn that she had been a professional dancer. The sessions were amazing for my daughter. It wasn’t long before I decided to sign up for some sessions for myself, a non-dancer. It has been really amazing for me as well. Kathy not only knows her stuff, but she also knows how to tailor her training for each individual.

Source: Google

★ 5

Exercising with Kathy at Pilates En Pointe has transformed my life. I started training with Kathy because I could not get throughout my daily tasks without pain in my hips, knees, back and legs. Four weeks later, thanks to Kathy and her amazing care, I am pain free throughout the day and beginning to get back to more activities that I love to do with the core strength and alignment to do them properly. Start your new life today and make an appointment at Pilates En Pointe! Your core will thank you!!!

Source: Google

★ 5

I am 68 and aging well is very important to me. Kathy is not only helping me feel young and vital with her expert care, she is changing my life. I want to move and challenge myself! I want to feel confident and juicy! Kathy is clearly a professional who takes her work seriously. Every class progresses into deeper work. its also fun! I recommend this to everyone who wants to feel better and improve their life. You can feel the results and slowly see the results. Best investment ever.

Source: Google

★ 5

Pilates en Pointe has been a wonderful experience for me! Kathy is incredibly knowledgeable and I already feel stronger, more flexible, and more aligned after a few sessions with her! I can’t recommend this business enough for anyone looking to gain strength or improve their range of motion (and especially for dancers)!

Source: Google