★ 5

The staff is phenomenal including the front desk staff, the techs and the therapists. They are all excellent. Everyone is professional and friendly. Charmaine is the best therapist I’ve ever worked with and I’m an RN and have works at some of the most prestigious institutions across the country.

Source: Google

★ 5

I’ve come here for 20 years. Everyone I’ve had is very good. If york with them and do your home exercises, you’ll do as well.

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★ 5

Personally Fit Fabulous and Amazing!

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★ 5

Love this place! Everyone is so helpful, kind, professional, and talented. I’ve been here for two rounds of physical therapy and it has been the best experience and I look forward to my sessions. I cannot recommend it enough!

Source: Google

★ 5

Have been attending Personally Fit, on and off, for the past 5 years and am so thoroughly pleased with the staff, my PT workout schedules as well as the ongoing personal gains and mobility results. Played high school and college D1 Football to a point chronic health issues have appeared requiring multiple surgeries and long periods of recovery and PT. In every instance, the Personally Fit Staff has been supportive as well as instrumental in my health and recovery. Shout out to Dave, Ryan, Charmaine, Mandy and Doris for all their kindness and patience. This is a place Healing and have zero doubts about that going forward 🙏🏼🙏🏼🙏🏼♥️♥️♥️📿📿📿💚💚💚☘️☘️☘️✌🏼✌🏼✌🏼

Source: Google

★ 5

Wonderful experience, helping me recover from my shoulder and back pains.

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★ 1

Ownership has changed at Personally Fit. I was with them for several years when Jim Flood and his wife were the owners and never had any billing issues. Apparently they now have a 3rd party billing company that continually surprises you with several months of delayed billing if your insurance company does not pay them. Everytime I call to question why I'm not being advised that my insurance did not pay back in April, when it is now October, I keep being told they have no control over the 3rd party billing company which I find hard to believe. There are a lot of billing companies out there! This has occurred several times to me and felt I should let others know what my customer experience has been. I no longer go there because they just don't seem to care.

Source: Google

★ 5

So Happy I got referred to Personally Fit by my Doctor. Such a great easy going facility with superb professionals.
I work with Charmaine and she is such a GEM. Very Professional/ Knowledgeable and Compassionate BUT most importantly SHE GET RESULTS :) I feel there is always progress.
I look forward to going to Personally Fit and also warming up in their open GYM. Easy access to Webb Park for a quick walk or just a nice view. Ample parking and never any issues with Insurance/billings etc.
If you are in need of PT don’t hesitate to reach out to them for pain relief. THEY ARE THE BEST!

Source: Google

★ 5

I recently had positional vertigo, where room went spinning if I went down from vertical to horizontal positions and turning in bed from left to right side. MY ENT referred me for physical therapy.
Erica at Personally fit was my PT. I went in for an evaluation thinking this is voodoo medicine and what can a PT do to fix my problem? Erica tested me for all types of balance. Then put my head and back position where my problem was occurring and held me in the positions for 30 seconds.
I am beyond amazed. That night I slept in different positions and all was well. The next week was a followup visit and the positions she put me had not effect of dizziness. Erica was Wonder Woman to me. For now, all signs of vertigo are gone.Thanx Erica.

Source: Google

★ 5

The atmosphere is friendly. The staff is skilled and professional. I have benefited from both the PT services and the fitness classes.

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★ 5

Staff is professional and friendly. Jess is an excellent physical therapist, has thorough knowledge of injury recovery. Training and exercise has helped me through different injuries. Easy to work with.

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★ 5

I have been a patient of Charmaine Borja of Personally Fit since 2015. Charmaine has successfully helped me rehab from numerous surgeries and injuries. Not only is she extremely knowledgeable and professional, she is also very caring, and always strives to do the best for her patients. The entire staff at Personally Fit is wonderful and very welcoming to all. I would like to give a special shout out to PT Tech Aaron for all his help. Aaron is extremely kind and always greets me by name with a big smile.

Source: Google

★ 5

I happily recommend Personally Fit for all your physical therapy needs. Erick's manual therapy and exercise program not only eased my painful ankles and weak leg muscles, but also improved my core strength, balance, mobility, and confidence. She is fun to work with, takes time to listen to feedback, and modifies exercises as needed. The fantastic PT assistants and office staff are friendly, caring, and very helpful.

Source: Google

★ 5

I was born with a slight case of Cerebral Palsy. I'm 71 now, and have had Dave Blanchard as my Physical Therapist going on 11 years. Dave is a real gentleman and is a pleasure to work with, talk to, and has excellent experience and knowledge in all aspects of Physical Therapy, including stretching, balancing, strengthening, toning, improving my mobility that results in me having a better quality of life.

I'm very thankful that I found Personally Fit. All of the employees there are nice and helpful and I find myself looking forward to my weekly appointment plus working out 3-4 times a week to reach my goals.

Source: Google

★ 5

Halley is the best and keeps my body young which isn’t an easy task

Source: Google

★ 5

Personally Fit is a great facility. They have great therapists, good exercise equipment and offer various fitness classes as well. The staff at the front desk are friendly and always Welcoming.

I first met Charmaine in 2021 after my surgery. I have gone to her for my tendinitis at least 3-4 times during the last 4 years.
Charmaine is friendly, caring, knowledgeable and supportive, She is kind, patient, listens to everything I say and gives me helpful tips.
I appreciate all the care and kindness she has shown me during my physical therapy. My overall fitness and strength has improved significantly under her care.
I could not have done it without her patience and therapy. I would also like to thank Physical therapy assistants Ryan, Aaron and Mia who have helped me with all my stretches.

I would highly recommend Personally Fit.

Source: Google

★ 5

Highly recommend Personally Fit. Its patient care driven with quality Physical Therapists, Physical Therapist Assistants, front desk staff and state of the art exercise equipment. Personally Fit also offers fitness classes too!

I have been a repeat client several times due to various injuries (2021 – 2025), and the delivery of service and experience continues to be consistent. Dan Blanchard, physical therapist, is incredibly knowledgeable and great healthcare practitioner. He took the time to explain the treatment plans, exercises, and purposes which gave me a greater understanding in my rehab journeys.

I remain grateful to Physically Fit team for their commitment to my well-being!

Source: Google

★ 5

Professional, friendly staff. Clean, organized facility. I have received services from Charmaine, Hailey and Carrie. They care about you.I’ve taken great classes also. Time there is never wasted because the front desk checks you in as soon as you arrive and knows everyone by name. I’ve gone to this facility since it opened and I keep coming
back! - Patti Carnago

Source: Google

★ 4

Personally Fit Physical Therapy is a hidden gem of a gym and PT clinic located in Rancho Bernardo. Do not let the small space and secluded location fool you for this is a well equipped gym with highly skilled therapists well suited for senior care. I am in my mid-30s (not their typical clientele) but came in for a pain in my left shoulder that severely hindered my movement and ability to practice archery.

Thankfully my therapist Erica, was able to diagnose I had a form of shoulder impingement. Coming twice a week over the last 7 weeks improved my range of motion more than I did by myself over the last year. Additionally, I did not have to deal with any headaches with my insurance and scheduling appointments has always been consistent yet flexible around my work schedule. Then again, I already met my deductible and out-of-pocket maximums, so your experience may vary. Although I always dreaded the idea of going through physical therapy, the tailored 1-on-1 approach and cosy atmosphere at Personally Fit gives a welcoming and relaxing environment that lets me escape my busy schedule to focus on reaching my recovery goals.

Source: Google

★ 5

I had an excellent experience receiving Physical therapy from Joe Voelker here. For reference, I am in my 40s, I hike a lot, and I injured my calf muscle while playing. After 3 weeks of being unable to walk, I started therapy, and I immediately saw fast improvement! Joe is very knowledgeable and guided me step by step. The staff is welcoming too, and the facility is great.

Source: Google

★ 5

Hello All!

My wife and I took a class from Jim and Sean back in 2008 at the OASIS in Escondido. "Ten Exercises Every Senior Should Do". After the class, Jim offered a DVD for sale to enable the class to take the exercises home to do! We have friends who have fallen recently and we would very much like to give them copies of the DVD to help them as much as we have been helped.

The class was worth its weight in gold and I hope to find copies for our friends.

God Bless Personally Fit, Inc!

Source: Google

★ 5

Source: Google

★ 5

Absolutely fabulous facility for the physical therapy help you need. The therapists are highly educated, well trained, and the entire staff is personable and caring. I can not say enough about Charmaine who helped me stay mobile, and then set up a program to successful help me after joint replacements! They also have a great gym to help with rehabilitation.

Source: Google

★ 5

Great place for physical therapy! Friendly, competent and professional staff. Charmaine Fuentes is awesome! I would recommend Charmaine and Personally Fit to anyone who is looking to rehab after surgery or just want to improve their physical stamina and balance.

Source: Google

★ 5

Personally Fit is peerless. I was first referred in 2012 by my doctor because they are "the best." I have returned over the last ten years for various injuries and general health. The owners, Doris and Jim Flood, are ever-present, approachable and beyond compare. I have also been treated by Charmaine and Meghan, excellent therapists. The assistants that oversee my post-treatment exercises are very helpful and ensure I'm doing it correctly. I have recently joined the gym and there is always someone available to assist with equipment usage. I highly recommend Personally Fit. They have helped me beyond words. KDS

Source: Google

★ 5

Many times, I have used Personally Fit for my physical therapy needs. From a shoulder, lower back, wrist and ankle. Doris Flood and other PTs professionally assessed my injury, to defining a great treatment plan and eventually healing. All of the time achieving great relief of pain. I know the Floods and my orthopedist, Dr. Palanca recommended them to me. I highly recommend them for your physical therapy needs too.

Source: Google

★ 5

Doris and Jim Flood have a wonderful fitness center. Everything is clean and well maintained. The therapists are friendly, fun and highly skilled. I have spent many visits with Doris over the past 10-12 years. She is an outstanding person as well as a skilled professional. I love that the gym is used by many senior citizens in the Rancho Bernardo area. I would never hesitate to recommend it to anyone needing great physical therapy.

Source: Google

★ 5

Early in 2013 I had back surgery that went badly and left me with no feeling in my left leg and a dropped foot. In Dec of 2013 I had a spectacular surgeon who was able to make some corrections that straightened my back but wasn't able to fix the damaged nerve problem. The surgeon suggested I get physical therapy at Personally Fit. I can't give you the names of the people I have worked with over the years but I can tell you they were all very knowledgeable and professional. I am currently working with Doris. There is no fix for the damage done by the original surgeon, but I couldn't get along without my therapy and the gym program that was put together for me. Everyone I have worked with was professional, concerned and great to work with.

Freda Lee

Source: Google

★ 5

I have been getting great physical therapy treatments with Doris Flood, I feel much better than before I went in each time. Doris Flood is my physical therapist, I highly recommend her as she really knows his stuff.

Source: Google

★ 5

I've been visiting Doris Flood at Personally Fit for about 5 years for help with my sciatica, tendentious and various other physical issues. My primary goal is to keep active, continue to enjoy golfing and to avoid surgery. Doris has provided me with a series of stretching and balance exercises that have helped me tremendously. She also monitors my physical status on a regular basis. I highly recommend Personally Fit. The staff members are welcoming and friendly, the equipment and facilities are well maintained, and it's obvious that Doris really cares about every patient she is treating.

Source: Google

★ 5

Personally Fit is an outstanding operation coupling extraordinary physical therapists and a great in-house workout gym. Jim and Doris Flood lead a fine team of therapists and techs that ENGAGE and support your healing, and.....life quality improvement. I am grateful for their help and recognize them as the finest PT experience I had. Thank you, Jim, Doris and Personally Fit!

Source: Google

★ 5

Personally Fit is the only place to receive physical therapy. Staff is knowledgeable, caring, supportive, and professional. They will accommodate you in every way. You never feel alone.

Source: Google

★ 5

caring staff. excellent physical therapy.

Source: Google

★ 5

Personally Fit in Rancho Bernardo is an exceptional facility that has helped me and many other residents navigate the physical challenges of aging. I found this place in 2006 and have relied on them since then to keep me fit and mobile with reduced pain. The physical therapists, pt assistants, personal trainers, and office staff are professional, highly skilled, and very caring.

Source: Google

★ 5

I started coming to PFit about 10 years ago. Originally, I came for physical therapy for my hip. Since then, I have seen therapists for a myriad of ailments. The PTs I have seen are all excellent. A couple of years ago, I came in with a sore shoulder and the PT had me mostly pain free within two months. I have referred many people to PFit and will continue doing so.
Their fitness classes are also amazing. I attend them 3-4 times a week and I have an entirely new social life as a result.
This place is the best!

Source: Google

★ 5

Following knee replacement surgery, I was oh so thankful to be introduced to my Physical Therapist, Charmaine. She was professional , encouraging and attentive to my concerns. She gave me hope and instilled confidence in my progress each week. I told her that her expertise was ,'priceless!' Dave was also very kind and helpful the few times I saw him. The whole staff was warm and welcoming. Can't Thank you enough PFit!

Source: Google

★ 5

I have been getting weekly physical therapy at Personally Fit for at least 7 years. I have always found the staff to be very welcoming,
thoughtful and professional. My therapist Dave Blanchard has given me weekly sessions that have allowed this 79 year old with two artificial hips to continue to play golf 3 times a week and enjoy many varied physical activities. There are always staff on hand to help you maximize you experience with the various exercise equipment and make sure that you are safe. I would highly recommend Personally Fit to anyone who desires to improve their fitness.

Source: Google

★ 5

I have received physical therapy at Personally Fit multiple times over the past 4 years. Charmaine is extremely skilled and caring. Besides hands-on treatment Charmaine also provided me with at-home exercises which have been instrumental in keeping me flexible and improving my ability to be as active as I want. More recently I saw Michele for a neck issue. I arrived in pretty intense pain. Michele reduced my pain by about 90% with just the first session. I can’t recommend Personally Fit highly enough; not only are the therapists the best but the support staff is also first-rate.

Source: Google

★ 5

I’ve been going to Dave Blanchard at Personally Fit for over 3 years for severe back issues. He has treated me pre-operation and post. He is terrific and extremely personable. The people in the front officer are very friendly and helpful l’ve only had good experiences at Personally Fit

Source: Google

★ 5

I have belonged to Personally Fit for many years. I have received physical therapy from Jim Flood, Charmaine Borja, and Dave Blanchard, all of whom have provided professional diagnosis and care for my elbow, hip, and back issues. I have also worked with Carrie Maruna as my personal trainer. She is outstanding in providing personalized weekly sessions to improve my core strength, balance, and fitness. I have made many friends while working out at Pfit, and I realize how important it is to stay active and have fun at the same time.

Source: Google

★ 5

Jim Flood has been key to my full recovery from shoulder surgery, with excellent support from Dave Blanchard when Jim was away from the office. Carrie Maruna often makes suggestions to improve the form of my exercises and everyone is friendly, creating a relaxed atmosphere.

Source: Google

★ 5

Jim Flood has been my therapist for over 30 years…He is an Outstandingly Wonderful therapist, who has kept me able to remain active, dancing and pain free throughout all of my physical issues (including back pain due to having scoliosis , and a torn miniscus in my knee- which I was able to avoid surgery , due to his expert physical therapy on that knee!)
Jim is always very present for his patients, and gives thoughtful, knowledgeable help , care and advice…
It is clear that he is an ethical, fine person who is an excellent physical therapist, and does his very best for his patients always.
The staff is very welcoming, friendly and efficient…. I always feel very comfortable at Personally Fit… It truly is an exceptional place for healing!

Source: Google

★ 5

Physical therapy/rehab

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★ 5

Love this place, all therapists ate knowledgeable and kind,

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★ 5

I really liked this place. Its clean. Hailey was awesome, so friendly and professional.

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★ 5

After several bad experiences with physical therapists over the years due to a knee injury, I was referred to Personally Fit. Amazing staff, immaculate facility and top notch treatment. I have never felt better and would highly recommend Personally Fit to anyone. Give them a try, you will not be disappointed!

Source: Google

★ 5

I had to recommend this place, my friend went here and said Michael hooked him up with PT and that's why his ability to run and stay in our sporting games longer has improved. Just wanted to say thanks for that.

Source: Google

★ 5

Can't say enough great things about Personally fit! I have met with Michael a few times and he has helped my progress tremendously!! The whole staff is welcoming and helpful, they make you feel like they actually care. 10/10!!

Source: Google

★ 5

Met with PT Michael. He listens attentively and seems knowledgeable. Have only had two visits but I’m happy so far. The office is very, very busy. To the crowded point. If you are looking for personal save, this is not it. But everyone is nice so far.

Source: Google

★ 5

Personally fit in Rancho Bernardo is a rare gem! If I can give it more than 5 stars I would ! Everything is wonderful there !
The Physical Therapist Charmaine Borja, DPT is outstanding, and define excellence, She is very knowledgeable and very skilled in her clinical and practical knowledge, Charmaine is also so kind, so passionate, and so patient. Charmaine has a beautiful soul, i can feel her smile from under the mask through her eyes. Charmaine was recommended to us by a neighbor who has Parkinson’s disease and she helped her a lot.
My husband started with her couple month ago to help him with his balance and he is so grateful to her for helping him, A month later I started going to her for my hip pain I am also amazed and so grateful to her for significantly decreasing my pain at least 50% by massaging the tight muscles on my hip with her very strong and skilled hands. We are so lucky to both have her. The office is so friendly from the moment you enter you are greeted by 2 beautiful girls Amie and Mandy , Both are so friendly and so welcoming they make you feel good from the start. The place is so clean and follows Covid 19 guidelines, They have great equipment and great excessive beds, The Physical therapist assistants Jenna and Kailyn are also so friendly and so kind. This place gets an A+ and the best I have seen. Great job to the owners of this place.

Source: Google

★ 5

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★ 5

Wonderful staff and helping with recovery.

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★ 5

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★ 5

Just right for an older person (like me !) Mickey is great as a trainer

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★ 5

All around good gym! Easy to go to!

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★ 5

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★ 5

Very impressive staff. Charmaine is a highly expert Physical Therapist and the best therapist I’ve received treatment from. All staff at the front desk and PTAs are very helpful, friendly and client oriented.

Source: Google

★ 5

Wonderful for workouts and for physical therapy. The staff are all well trained and a pleasure to work with.

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★ 5

Great place for PT. nice staff.

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★ 4

Great place for rehab and physical training for seniors. Calm and quiet. Exercise equipment is older, not state of the art, but if you're looking to be away from the young, hip crowd, this is the gym for you. Staff is very friendly and helpful.

Source: Google

★ 5

Great physical therapists!

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★ 5

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★ 4

Enjoy it

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★ 5

Clean facility and the staff are very helpful.

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★ 5

I had shoulder replacement surgery and the therapists help me regain full use.

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★ 1

Don't know what's up with front desk but they were rude and covertly being unprofessional saying inside jokes.playing I'm(superior than u game) I went in happy with a good attitude too uncalled for. Personal trainer was (professional)regular/nice

Source: Google

★ 5

Ryan has kept my shoulder mended for five years. He has 100% ttust from me.

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★ 5

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★ 5

Excellent care. Great results.

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★ 5

Amazing. I'm going here currently for Physical therapy and my therapist Donovan is amazing. He knows exactly what my spine needs to get back into prime condition and he has been working wonders and my back has honestly never felt better until I met him. Amazing place. If anyone I know Ned's to undergo physical therapy in the future, I will be recommending this place all day long.

Source: Google

★ 5

Source: Google

★ 5

Personally Fit offers the highest quality Physical Therapy in San Diego. I have been going to many centers for physical therapy over the past 20 years, and this Fitness/PT facility is the best ever! Jim Flood, the owner, sets the standard for quality Physical Therapy in diagnosing, treatment and maintaining optimal fitness for members. He develops custom treatment plans and workouts to suit your individual goals. Personally Fit has improved and enhanced so many peoples' lives- a wonderful place to go!

Source: Google