★ 5

I have been training with Giselli for two and a half years, and every session has been an incredible experience. She is highly professional, organized, and attentive, always tailoring each class to my body’s needs. Her personalized approach ensures that I get the most out of every workout, and I truly feel stronger and more balanced because of her guidance. I love every Pilates session with Giselli and highly recommend her to anyone looking for a knowledgeable and dedicated Pilates trainer!

Source: Google

★ 5

I've practiced Pilates for 10 years and have been to a lot of classes and met a lot of instructors. Giselli is hands-down the best Pilates trainer that you will find in the valley. In addition to her deep knowledge of Pilates, she is also a licensed physical therapist in Brazil. She has an expert understanding of anatomy and body mechanics and is able to adjust workouts to her client's specific needs. I have grown so strong working with Giselli and always leave our sessions feeling great.

Source: Google

★ 5

I met Giselli about 8 years ago when she was teaching at a pilates studio I had joined. Of all the instructors, Giselli stood out for her energy, knowledge of technique, and clear instructions. I remember telling friends, "Her classes are tough, but she is GOOD!"

After many years hiatus from pilates, I was searching for classes again. Having pulled my back previously and in PT for strained rotator cuff, I felt I needed to get back to basics and strengthen my core. Thank goodness Giselli has a unique name so I was able to track her down with a Google search!

Pilates Atelier is a very clean, well equipped studio, and Giselli is amazing. Her extensive knowledge of the body, attention to how my body responds to different exercises, and skill to tailor sessions to my capabilities have had a significant impact. I was able to "graduate" from my physical therapist for my shoulder after my first month with Giselli. In the 4 months that I've been working with Giselli through private sessions, I feel like I'm making steady progress. And to top it off, she just has great energy! You can tell she takes her role very seriously in helping her clients, but she is also just fun and engaging in sessions.

Source: Google

★ 5

I have known Giselli for seven years, and she is truly one of a kind. She is a physical therapist trained in Brazil, and she has been teaching pilates for over 20 years. What sets her apart, however, is that she genuinely cares about her clients. She takes time to understand individual goals and needs, and she skillfully tailors every session. I feel safe in her hands—whether I’m building strength, recovering from an ache or simply reconnecting with my body. Her attention to detail and focus on proper form make every session productive and rewarding.

Pilates Atelier is a warm and welcoming reflection of Giselli herself—a space where everyone feels seen, supported, and encouraged. If you’re looking for a Pilates instructor who is knowledgeable, compassionate, and deeply invested in your well-being, Giselli is the best there is.

Source: Google

★ 5

I've been getting weekly lessons from Giselli for the last 18 months and love her. She has been crucial in coaching me along the pilates journey. Her instructions are clear and tailored to one's learning style--I'm very visual so she'd demo the exercises instead of telling me what to do. She's amazing at gauging body alignment, and great at adjusting exercises to prevent injuries and make sure I'm working the right muscle groups. My chronic neck, shoulders and back pain have largely gone thanks to Giselli and pilates!

Source: Google

★ 1

To move forward with a pilaties instructor there needs to be a commitment to students, honor, showing up consistently, and ethics on top of having a good skill set - all these qualities were missing.

I scheduled one session here after months of waiting, and was excited to start based on the feedback given to me during the initial session. During the session - a time of the week was given to me, and a plan was made to work with an instructor at a set time two weeks later. When I followed up, that time was given to another person and the plan was completely forgotten.

I am unsure why I would pay someone around 1k a month (around 170 per a session) to help me fix my body alignment issues. The investment of time and energy is not worth it and can set someone backwards.

Source: Google

★ 5

Great!

Source: Google

★ 5

This weekly hour with Giselli will be one you’ll cherish! She is so knowledgeable, patient, encouraging and sees and treats the body as a whole entity. I’ve been going there for about a year, with different injuries, and Giselli adapts the movements to my needs and capacities. I look forward to it every week! Just come in!!

Source: Google

★ 5

I was looking for a Pilates trainer who could shake me out of the rut I was in with my own practice and limited knowledge. I’m so grateful that I found Giselli. She has been able to identify my weak links with surgeon-like precision. She develops an individualized lesson plan for each session, but happy and prompt to pivot depending on my aches, pains or challenges from the week. She’ll teach me exercises and encourage and motivate me to move differently outside the studio, which is priceless.

Source: Google

★ 5

I’ve been working with Giselli for a while now, and she’s brilliant! She really listens to my goals and customizes each workout to fit how my body feels that day. Her approach focuses on gradual improvements in overall strength, and I’ve noticed a big difference without any discomfort after class. She makes the workouts fun, and I always look forward to the next session. She’s always prepared with exercises tailored to me, and I love how she explains which muscles we’re working on and where I should (and shouldn’t) feel it. Her knowledge and guidance have been key to helping me reach my strength goals!

Source: Google

★ 5

Giselli begins each session with “How’s your body today?” Which is of course the best way to start as she immediately tailors the session to what you need, the goals you have set, and where you are physically. As a woman in my sixties, Giselli through Pilates has helped me gain strength, increased flexibility and balance. I look forward every week to my workout with her and always leave the session feeling better than when I came in. Giselli is simply the best- skilled, supportive, and encouraging.

Source: Google

★ 5

Giselli is a genius Pilates instructor with physical therapy background. I have had a chronic muscle imbalance for nearly 20 years from my competitive Olympic sport of road cycling, and Giselli is the first body worker (of many I have worked with) to unravel my complex problems and help me enjoy sport again. She inspired me to become a Pilates instructor myself. I learn more from her every session.

Source: Google

★ 5

I've been seeing Giselli since 2021! She's amazing!! I've seen other Pilates instructors and have done group Pilates classes too but she's by far the most meticulous, most helpful, most thorough, and most knowledgeable. She knows what to look for when she's working with you on different areas of the body, specifically making sure both sides are working together and evenly, without straining or using one side more than the other. She's got many variations and/or modifications to make sure things suit/work for your body when you see her. When I got pregnant, she got me through my pregnancy without injury and helped with my pelvic/hip stability postpartum. I love working with her, she's just simply the best.

Source: Google

★ 5

I feel so lucky to have found Giselli! This is by far the best pilates studio I have found. Giselli takes time each session to assess my specific needs and creates a session plan based on her extensive knowledge, so I walk out feeling my absolute best. Whether you are a beginner looking to get into pilates or a regular looking for a new studio, look no further!

Source: Google

★ 5

I have been practicing with Giselli for over 6 years and bottom line: she has made my life better in so many ways. She is the reason I love Pilates and finally found a practice/exercise routine that I *wanted* to commit to.

She is a consummate professional and takes her job and responsibility as an instructor to heart. Her warmth, kindness and positive energy generate tremendous comfort and ease but she also incorporates super challenging movements that exercise both your body and mind. She brings so many years of knowledge, expertise and creativity to each session that not one session is the same. They are also so fun! She is mindful of your limitations but challenges you with movements she knows you are capable of. Whether you are a beginner or advanced, Giselli can help you on your Pilates journey. I always leave her sessions happier and grateful. Thank you Giselli! 🙏

Source: Google

★ 5

Giselli has been my Pilates instructor for more than 10 years. She is extremely knowledgeable, patient, funny, and full of sunshine. At the same time, she always gives me a challenging workout, and with her teaching, I have built a deep, intuitive understanding of the body and the Pilates method. I was inspired enough by what I learned that I became a Pilates instructor myself, with many hours of training and teaching behind me. Yet, I am still struck by a new insight every time I work out with Giselli. Her experience and knowledge is very deep. Her workouts, or "flows," are creative and fun. Giselli's teaching will improve your muscle strength, posture, functionality and flexibility. I highly recommend her as a teacher and trainer.

Source: Google

★ 5

Giselli is absolutely fantastic. Only one session with her and you will be hooked. I have been taking Reformer private classes with her for about 2 years 3 times/week. I come from heavy lifting background and I always get sore after my session with her. She watches your move closely and with minor adjustments you will be hitting the right muscles. Giselli is a lovely person and truly passionate and knowledgeable about pilates and the science behind it. My sessions will her are challenging, upbeat, fun and super exciting. I always look forward to what she has in mind for my next session repertoire!

Source: Google

★ 5

I first met Giselli nine years ago when I started Pilates training to build core strength following surgery, and have been working with her ever since. She was able to quickly assess my abilities and create a personalized training plan to meet my individual needs. Not only was I able to regain strength, but she has helped me continue to build strength and become stronger than I have ever been. She continually assesses my abilities and introduces new challenges in a fun way that is never intimidating. She is very knowledgeable about Pilates and continually pursues ongoing education. Most importantly, she has a lovely, calming personality and is always encouraging. I look forward to and thoroughly enjoy my sessions with her!

Source: Google

★ 5

Giselli is not only the very best Pilates instructor , but the BEST overall fitness instructor I have ever worked with! I have trained with her for almost 3 years.
In addition to her Pilates training she brings her experience as a trained Physical Therapist in Brazil to her lessons. That experience, along with her keen eye and intuitive understanding of body mechanics make her individualized training really unique and fantastic.
She is also encouraging, kind and VERY funny:)
During the pandemic I got my husband to start training with her too and we both agree these are the BEST fitness dollars we have ever spent!
Without hesitation we both HIGHLY recommend Giselli and the Flow Pilates.

Source: Google