Pilates by Natalia

Santa Cruz, 6894A Soquel Ave, Santa Cruz, CA 95062 | ★ 5 (19 Review)

📞 +1 408-660-6273

Activity

Pilates studio

About the Club

At Pilates by Natalia, I specialize in Classical Pilates classes, including private, duet, and group sessions on authentic apparatus like the Reformer, Wunda Chair, and Mat. My personalized approach focuses on improving core strength, flexibility, and posture, helping clients of all levels feel stronger and more energized.

Located in Santa Cruz, I’m dedicated to creating a welcoming space for mindful movement and transformation.

Photos

 Pilates by Natalia
 Pilates by Natalia
 Pilates by Natalia

Leave a Review

Reviews

Eileen Russell

★ 5

What can I say, I simply adore Natalia’s classes! Natalia is an amazing Pilates instructor as well as an amazing human!

As a dog walker and pet care provider, my job is physically demanding and my body craves her classes. I’ve had my fair share of injuries and she is always aware, encouraging even when I’m not feeling my best. If it were possible for me to attend more regularly, my mind and body would thank me.

Natalia talks a lot, in a good way, providing examples and cues for correct breath and posture. When she’s speaking, all of a sudden something she says clicks and I finally get it.

One of the reasons I love her instruction is that she is so passionate about teaching. What she has learned it’s easy for her to pass on, to have the encouragement and enthusiasm that spills over to her students. Plus she has a great sense of humor that I appreciate! I laugh at her humor, it helps get me through the class.

Source: Google

Alex Marshall

★ 5

Best Pilates class and instructor I’ve ever had. I am a middle-aged firefighter and must improve my core strength and stability for my job and for life generally. Natalia is great and is very patient and focuses on individual students while teaching in a group context. The Pilates studio is warm, clean and conveniently located near highway exits in mid-town Santa Cruz. Highly recommended.

Source: Google

Megan Bailey

★ 5

I’ve been going to Pilates by Natalia for about eight months now, and it’s been a wonderful experience. Natalia is incredibly kind, funny, and welcoming — she makes every class feel like it was an hour well spent!

What really sets her studio and instruction style apart is how well she tailors each class to the individual needs of those participating. She’s amazing at making accommodations and adjustments so that everyone, no matter their experience level or physical ability, can get the most out of their workout, something that you will not find at studios with large class sizes. I highly recommend visiting this gem of a studio!

Source: Google

Dr. Joe Thompson

★ 5

Get ready to work! Natalia is a great instructor and really tunes into where your body needs to focus on balance. We used each apparatus to target different parts of the body. Can’t wait to go again!

Source: Google

Gianna Balistreri

★ 5

I have had such a fun time working with Natalia the last year! Her small group classes allow for a lot of variety both in movements and apparatus used. She is very passionate about what she does and it comes through in her classes. If you are looking for a classical Pilates studio in Santa Cruz check it out!

Source: Google

Carol Ann Flint

★ 5

Natalia is wonderful! Truly classical Pilates. She is disciplined, expects her students to work hard, and keeps an equal eye on each student to address their unique strengths and weaknesses. I am so happy to have found her, I have tried other Pilates since I moved to California, and Natalia meets and exceeds my standards and expectations, she is the best!

Source: Google

Michał Sapiński

★ 5

This is a fantastic studio, and the teacher is highly professional. The classes are very focused, which I love. I had persistent back pain that was difficult to get rid of, and the personalized approach really helped. After every class, I feel physically great—stronger and more aligned.

Source: Google

Alexandra Bazeghi

★ 5

Natalia is such a great Pilates teacher. I am always challenged by her classes. She is excellent at striving for the next level of challenge and accountable if something is too much for my body. Her prices are so reasonable for the quality of attention she offers.

Source: Google

Alison Blackduck

★ 5

Natalia is a gifted and attentive instructor. She cares about your form and giving you a deeper understanding of your body’s abilities. I love her focus on classical Pilates.

Source: Google

Carol Croce

★ 5

Love Natalia’s Pilates classes! She’s well versed in teaching the classical reformer methods, listens to her students and provides tough instructions and exercises that motivate and strengthen you. Small group instruction helps to keep you fit in mind and body.

Source: Google

Nina Kelly

★ 5

Great class and instructor!

Source: Google

Susannah Calvin

★ 5

Wonderful training really helping rebuild leg strength after knee surgery

Source: Google

Stephanie Villa-Lopez

★ 5

Natalia is the most thoughtful and dedicated fitness instructor I’ve ever had. Since my first mat Pilates class with her, I have been hooked! Her teaching style and expertise have made learning Pilates an incredible experience for me. I wake up every morning looking forward to her classes. Natalia’s studio is beautiful and clean, and she has high-quality equipment. From reformer classes to mixed apparatus and mat Pilates, she provides a diverse range of classes catering to learners and experts of all levels. In small group settings, she customizes her classes to suit individual needs, offering modifications for both advanced learners and beginners. When I first started Pilates, I struggled with engaging my core, stability, and back pain. Pilates has transformed my body and overall lifestyle for the better. I highly recommend Natalia to anyone interested in starting their Pilates journey.

Source: Google

ERIKA WALTON

★ 5

I was looking for a Pilates studio, and I was intuitively called to reach out to Natalie and I’m so glad that I did. First She had a phone call with me and shared about how she does her studio and then I signed up for a series of classes and definitely loved it. it’s been over a month and now I have the membership. Her studio is so refreshing and clean , I love the decor. Natalie as an instructor pays attention to detail and make sure you are in correct form. She really cares about everyone she works with, and she clearly enjoys her work. I highly recommend the studio.

Source: Google

Kaya Brown

★ 5

Natalia is a delightful, conscientious and knowledgeable teacher. She is friendly, warm and interested in learning about her students. We also laugh a lot in class. I enjoy her Pilates Reformer classes a lot and they have helped me.

Source: Google

Lauren S

★ 5

After 40 sessions of Pilates with Natalia, I can confidently say that she is a natural born teacher. She approaches every session with curiosity, compassion, and most importantly, humor! She can adapt any session to your needs and takes your past sessions into consideration.

She helped me learn the basics of Pilates and feel confident with my body (and arms!) before my wedding. I have never been able to stick to a workout program like I did with Pilates with Natalia in Santa Cruz. My now husband says it’s because I just like hanging out with her :P

I would recommend her classes to anyone in the community who wants to learn a new Pilates practice with reformer or mat options.

Source: Google

Lorraine Smith

★ 5

My husband and I had training sessions with Natalia and she is a true professional! I have been doing Pilates for 18 years and am also a physical therapist. The programs she provided were well thought out and diverse with attention to any limitations for pain issues. We both highly recommend her for anyone who is doing or is thinking about beginning Pilates!

Source: Google

Piper Hensley

★ 5

Natalia is an amazing Pilates instructor. I was worried that my flexibility would be an issue when using a Pilates reformer, but she makes sure that the exercises are modified for my ability. Natalia creates a comfortable, fun environment in her classes and takes care to explain the correct way to do things and to avoid injury. I see major progress in my strength and flexibility after just a few weeks of attending. If you are new to Pilates and want to do things the correct way, or if you want to develop your skills and get stronger, Natalia’s classes are perfect!

Source: Google

Alexis Meschi

★ 5

I love exercising and have done many things over the years- hiit classes, hot classes, yoga, strength training, pilates, barre- if it exists, I’ve probably tried it. I really wanted to incorporate consistent pilates into my practice as I age to build my core and maintain good physical health. I started going to Natalia for private pilates lessons. It is, without a doubt, the best and most enjoyable and impactful workouts I’ve EVER done. I’ve always had poor posture and after 1 week, I started seeing improvements in my posture. I’ve been struggling with foot pain and she is helping me with small micro-movements and exercises to improve that which has greatly helped. Not only am I seeing changes in my body, but Natalia herself is just so fun to do class with. She’s funny, warm, approachable and SO knowledgeable. I seriously look forward to my weekly classes and can’t wait to go. I’ve done pilates a lot before over the years, but I am a totally devotee now because of what it’s done for my body and how enjoyable it is. I could not recommend Natalia more. She is seriously the BEST. You will love the classes and see changes in your body.

Source: Google