Pilates Vita San Francisco

San Francisco, 1488 Vallejo St, San Francisco, CA 94109 | ★ 5 (50 Review)

📞 +1 415-676-8724

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Pilates studio

About the Club

Pilates is an innovative and safe system of mind-body exercises evolved from the principles of Joseph Pilates. At Pilates Vita SF we are dedicated to teaching the original principles of Joseph Pilates: Control Fluidity Breathing Concentration Centering Balance Strength building We work on an individual basis, with each client, to maximize the Pilates “ lifestyle through movement, exercise and attitude. Our studio offers a relaxing, zen- like experience for the client to feel completely relaxed and focused on being at one with their body. The studio is clean and well lit with natural light. We have a bathroom/changing room. Each client is offered a fresh towel and water at the beginning of every session.

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 Pilates Vita San Francisco
 Pilates Vita San Francisco
 Pilates Vita San Francisco
 Pilates Vita San Francisco

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Reviews

Robert Marks

★ 5

Mauricio is an extraordinary Pilates instructor. He tailors each session to your needs. He’s outstanding.

Source: Google

Masaye

★ 5

You Do Not Need to Live With Your "Bad Back!"
I never thought I would take weekly reformer Pilate. I was a cheap-as-possible gym membership person. When I switched from standing to desk work, I developed horrific back pain. I was seeing a great chiropractor, but my back would still go into spasms. During a spasm so bad I considered calling 911, I decided enough is enough: I needed to strengthen my core.

I went to Mauricio at Pilates SF, the studio with the cute bull dogs. He is a true Healer. Like a miracle, I no longer have back spasms. He has taught me how to stretch and works out muscles I didn't know I had. Yes it is an investment but back surgery one day would be a lot more expensive and not the road I want to go down. If you have back issues, I urge you to go to Pilates Vita SF. The staff co-owner Greg, Scarlett Maya are outstanding and truly listen and cater to your specific needs.

Over 18 months later I still go to Pilates Vita SF as an important part of my wellness. As anyone who's suffered pain knows, health is wealth. Invest in your vessel: your one and only body at this amazing, healing place.

Source: Google

Debra Martin Cox

★ 5

Congratulations VITA Pilates for winning the Best Pilates Studios award!
I look forward to doing classes here three times a week. It’s such a joy to work out with Greg, Mauricio and playing with their two hilarious bulldogs.
It truly is the best pilates studio that I have ever experienced.

Source: Google

Lucia Litman

★ 5

Love Pilates Vita! Mauricio and Greg are both caring instructors who listen to your goals and help you accomplish them. I’ve noticed a big change in my strength and confidence since going to Pilates Vita! It’s the only workout I don’t dread going to. The pilates puppies in the studio also are adorable :)

Source: Google

Brooke Hopkins

★ 5

I love my one on one classes with Greg and Mauricio. I started coming about nine months ago to strengthen my knee after surgery and it rarely bothers me anymore. They give a challenging and personalized workout while accommodating my injury. I have been in the best shape since starting here. Thank you both :)

Source: Google

Paula-Jo Husack

★ 5

Hmmm, the truth is, I'd give 10 stars if it were possible. Here are several reasons why. Those of us Pilates enthusiasts know that a regular pilates practice is wellness strengthening and expanding, quality-of-life building, challenging, fun, invigorating, and research-backed. Now, add: I'm an enthusiast of Pilates Vita, specifically. Mauricio and Greg are the originators of Pilates Vita SF. Their years of experience, warmth, dedication to whole health, intuitiveness, skill and flexibility in planning for each person's needs make it a rich time spent! Besides Mauricio, more regularly working with Maya, a true wizard of extraordinary expertise about the human body and movement. For example, she has known how to safely integrate the types of movements that signal my injured hand/arm to gain function. After seven years post-accident and still struggling, this was an iconic happening that has allowed me to clap again. Maya has the keys to full-body strength/balance building and maintaining. The sessions are worked and reworked according to where you are and where you want to be. Plus, Maya's input gives you the bigger realistic picture on how to sustainably get there. It's a blast to be challenged by new sequence combinations. There's an are infectious calm, positivity, and enthusiasm about all that's possible in one-to-one Pilates; and I'm an example in my full lifestyle. Add Gaston and Zander, Mauricio and Greg's Bulldog sons; and, for sure, your cheeks will tire from smiling at the cuteness. Pilates Vita is not just a one-to-one session. Maya and Mauricio have helped me take from their whole wellness environment and integrate it into my daily life. Stay consistent with Pilates here and you'll experience its consistent staying power!

Source: Google

Crickette Brown Glad

★ 5

Maya is an incredible Pilates instructor! She is what I call a “bodyoligist” and can target specific muscle groups to strengthen them. She is helping me build muscles to support better posture. I’ve been doing Pilates for 24 years and she is by far, the best instructor ever!

Source: Google

Knives Chao

★ 5

Over the past four months I’ve consistently taken private classes w/ Mauricio, Greg, and recently Lena. They each have their own style of teaching, but they all observe good form, and intuitively challenge my physical limitations🙏🏾. At first I attended classes 2x/week, but have increased to 3x/week. To me, it is very clear that my body is getting stronger, more flexible, and increasingly relieved from pain and muscle imbalances. In the past month, coworkers and friends have commented on how fit I look 😁. I highly recommend Pilates Vita to anyone that wants to increase their quality of life and foster a great mind-muscle connection. Also, if you’ve never tried it before, they are very welcoming, kind, and there is very low risk for injury. I’m so glad to have found a new Pilates home!

Source: Google

Susan Fesus

★ 5

Mauricio and Greg are the BEST! I love going to them twice a week and interacting with their two great dogs. Their equipment is state of the art, they are very professional and give us a great workout with lots of laughter. We highly recommend Pilates Vita! Susan & George Fesus

Source: Google

Shannon Kinahan

★ 5

I have been coming to Pilates Vita for one on one classes consistently for over a year and a half and I could not recommend Greg and Mauricio more. Not only are you getting a challenging, unique & personalized workout that will absolutely give you physical results, but I have noticed a huge difference in my concentration / focus and overall mental clarity. Greg and Mauricio have changed the way I view exercise, I genuinely look forward to each session and I cannot wait to continue this journey with them!

Source: Google

Lori NeJaime

★ 5

As a Physical Therapist, 27 yrs and a Pilates Instructor, 16 yrs, I would highly recommend Pilates Vita!! Mauricio, one of the owners, is very professional, knowledgeable, extremely detailed with instructions especially regarding safety and alignment, he has a beautiful smile and a great sense of humor….His trainings are so much fun 🤩
I was visiting San Francisco and referred to them by another Pilates studio because they were closer to my apartment …that speaks volumes. On my next visit will definitely go back!! 💕 Thank you Mauricio🙏

Source: Google

Ellie Seddon

★ 5

Mauricio is wonderful! I am an older client and he's very kind and patient with me. He checks in at the beginning of each session and adjusts the exercises to fit my needs. The studio is bright and cheery and the atmosphere is warm and friendly. I couldn't recommend Pilates Vita more highly!

Source: Google

Alaina Sandhu

★ 5

I am so happy I found this studio! I live nearby and decided to pop in one day…so glad I did. Greg and Mauricio helped get me out of my workout rut, and their complementary styles to Pilates has really changed my body and mental center/presence (remembering to breathe!). I am stronger, more balanced and energized- and look forward to my workouts now. They care about their clients unique health goals and guiding them through their journey…and clearly do it well (as evidenced by the happy faces - and bodies💪- seen entering and exiting their studio…and their cute pup 🐶 Gaston doesn’t hurt 🐶) Highly recommend- so glad I found them.

Source: Google

Jesica Hill

★ 5

Mauricio and Greg are the absolute best! They accept walk-ins (provided there is space on any given day - they book up pretty quickly so you’ll want to call first) and it ended up being the perfect place for my husband and I to fit in a Pilates session while traveling. If we lived in San Francisco THIS would be our go-to Pilates studio. It is chic, sparkling clean, and has an upscale feel (without coming off as pretentious). Classes at Pilates Vita are an interactive experience. You’ll become more in tune with your body … more connected and aware of your balance, flexibility and mobility. Anyone can run mindlessly on a treadmill for 30 mins a day… but it is a rare and unique treat to find a fitness coach (like Mauricio) who radiates genuine enthusiasm and excitement - his love of wellness and passion for Pilates is contagious. You’ll actually look forward to working out! I simply cannot recommend this place enough. Do yourself a favor and sign up for a package today!

Source: Google

Elias W

★ 5

Living in the neighborhood I’ve passed Pilates Vita SF since they’ve been opened. I recently contacted them and have started a program with Mauricio. The trainers (Mauricio and Greg) here are extremely knowledgeable, very professional and diligent to training. The studio is in an uplifting space with a great vibe to train. The standards for the space are incredible. I recommend Pilates Vita SF no matter what your current fitness level is, if you want to tone, and begin to challenge your body, this is a great place to start. I always look forward to returning for my next session. Fun, serious and goal oriented with awesome results.

Source: Google

Sarah Marsh

★ 5

Smart, proficient, and tailored to my individual needs, Pilates Vita delivers the strength and conditioning I was looking for. What I've really come to appreciate is Mauricio & Greg's unique ability to create a welcoming studio and a practice that keeps me committed to the results.

Source: Google

Grace Song

★ 5

I’ve done Pilates all over the country and I agree with the reviews - this place is the best!

Mauricio and Greg put a lot of care and love into the studio and each of their clients’ sessions, and it shows! They are very kind, knowledgable, they have every Pilates machine known to man, change up the exercises, and personalize the session for each client. After just a couple sessions, already starting to feel a difference in my posture and body. Gaston, their 1-year old “old-souled” bulldog, brings a lovely energy to the studio as well.

I didn’t want to get a gym membership and work with a trainer because I hate the upsell experience and my muscles always feel shorter and tighter.

So happy to find this hidden gem, coming here is my favorite part of the week, and I 100% recommend.

Source: Google

Diane Kefauver

★ 5

If you wish to spend a delightful hour while building strength and flexibility, make an appointment at Pilates Vita. Mauricio and Greg are charming and clear, calm instructors. The studio is bright and spotless, the music beautiful, and the most lovable, adorable English Bulldog will keep you smiling.

Source: Google

Matthew Faust

★ 5

Great workout with awesome instructors!

Source: Google

Fran Collier

★ 5

This Pilates Studio is a real find, excellent one on one instruction directed
to individuals particular needs - lovely cheery environment with first rate
equipment.

Source: Google

Kerri Borgese

★ 5

Mauricio & Greg are amazing Pilates instructors! Their sessions have truly transformed my body in a way other workouts haven’t. I have gotten so much stronger, more flexible and toned since training with them. They are both so knowledgeable and truly love their work! I really enjoy my sessions with them and their beautiful dog, Gaston. I can’t say enough positive things about them and would recommend them for anyone looking to improve their health in an enjoyable, yet challenging way!

Source: Google

Nastassja Ivanowski

★ 5

Wow! What a special place... Pilates Vita is a gem! Greg & Mauricio are wonderful and super knowledgeable. They’ve welcomed me with open arms and helped me improve my wellness (their #1 priority) with breathing, custom exercises and authentic service.
It has been a delightful experience!
Also a great place for a fun date as they host only private lessons. I always invite a friend! Ask about the discounted package (super worth it).
You’ll leave balanced, refreshed and happy!

Source: Google

Rafael Diego Angelo

★ 5

Amazing studio and excellent professionalism. Mauricio is an incredible Pilates instructor!!

Source: Google

Amy Lawson

★ 5

I love the fact that Pilates sessions here are always individualized, so they help my particular body and don't force me to compare myself to others in a class. Mauricio and Greg are very welcoming. And who can resist Gaston the bulldog, mascot of the place?!

Source: Google

Kay Rousseau

★ 5

I am so happy to have ‘discovered’ Pilates Vita right in my neighborhood! The studio has the latest equipment in a welcoming, calm space. Mauricio & Greg are the best instructors, encouraging & supportive. Everything is individualized to your needs. I would not hesitate to recommend this studio to anyone, regardless of age or ability.

Source: Google

Miranda Pan

★ 5

This place is a gem! I am a tall girl with a desk job and always have back and shoulder issues after visited Pilates Vita, I gained my mobility back, but Covid forced me to stop going and my problems are back. I am so glad they are open again, after full vaccination, I started to go back again, 3 times a week and it feel good! My posture is getting better, more flexible and I can sleep through the night finally. Mauricio and Greg are knowledgeable and their passionate to help people is shine through. They always teach me new moves to make interesting and challenging. I am also a member at Bay Club, but If you are looking for Pilates Instructors with personalized program I think Pilates Vita is a winner.

Source: Google

Caroline Lynch

★ 5

Pilates Vita is the best Pilates studio in San Francisco hands down and I really have tried them all! I have been an avid fan of Pilates for 5 years now and when I moved from NYC to SF I wasn’t able to find any studio that targeted, toned and worked my body as Pilates should until I found Pilates Vita. Mauricio and Greg are such good teachers and really design the best Pilates sessions for me 1:1 - I leave feeling longer, leaner, and stronger after each class!

Source: Google

Anita Irwin

★ 5

I've been going to Pilates Vita for a couple of years now. Greg and Mauricio are awesome. They really take the time to explain and teach the key elements of each exercise. With shoulder and knee issues in the past, I appreciate how they work with me to ensure I'm building strength in my weaker areas. Highly recommend Pilates Vita. And definitely stop to say hello to Gaston.

Source: Google

lory johansson

★ 5

After many years of neglecting myself I decided to go back to Pilates as my start to better mental and physical health. In my first 2 months at Pilates Vita I find myself always eager for my next appointment. Mauricio and Greg have been so intuitive with my planned workouts, always knowing when to push me to more progress while being mindful of my injured back. I cannot say enough things about this wonderful studio. You will not be disappointed, give them a chance to exceed your expectations, they surly will.

Source: Google

Lauren Cash

★ 5

I was a little afraid to start Pilates, the reformer seemed like a bit of an intimidating machine. And after 2 months of classes (so far), I have to say, I love it. Mauricio and Greg are so welcoming and calm. Have I ever been totally uncoordinated during class? Yes, many times. Have I been met with kindness and yet coached in a way that makes me feel totally at ease? Also yes! I leave every class with a smile, this is genuinely a special place. No matter where you are in your fitness level or what your goals are, you will be met exactly where you are on your journey. I’m so glad I found a place where I feel so comfortable and thankful for the 1:1 coaching that pushes me to work with my body in a way that feels right for me. This studio is with every penny!

Source: Google

Swati Mylavarapu

★ 5

Mauricio is excellent and this studio is a hidden gem in Russian Hill. He can help you get stronger, build your endurance, and have fun while doing it. The hour passes so quickly! He's very knowledgable, and a pleasure to learn from.

Source: Google

Richard Lee

★ 5

Mauricio and Greg at Pilates Vita have been wonderful to work with as I’ve recently discovered Pilates and incorporated it into my exercise routine. After years of athletics, weightlifting, and subsequent orthopedic surgeries I’ve accumulated wear and tear due to the mileage on the body. With an especially beat up right hip I thought that I had rehabbed it to a point where it was as good as it was going to get. In discovering Pilates Vita what I’m most pleased about is how Mauricio and Greg have introduced me to a new paradigm of strength training and mobility. In doing so they have helped my right hip feel better than I thought would be possible after 7 surgeries.

The size of their studio and the fact that they only do 1-on-1 training means that there isn’t a wasted minute or unguided rep. Combined with a welcoming atmosphere and warm smiles Greg and Mauricio have hit the nail on the head with Pilates Vita.

- Richard L.

Source: Google

Mario Salinas

★ 5

Mauricio and Greg have really created a gem of a studio for this area of the city. Their classes leave you asking for more as the hour goes by so fast. The service and attention to your specific needs allow you to achieve your goals while getting a great pilates workout. I highly recommend them if you seek personalized attention at a reasonable price.

Source: Google

Ginevra Figg

★ 5

If I could give Pilates Vita 10 stars, I would. I came to the studio almost two years ago with the intention of centering myself and building strength in preparation for getting pregnant. I had always relied on yoga for this but had become disconnected with my practice and was looking for something with a similar philosophy around combining strength, mobility and gratitude. I took my first free trial session with Mauricio and left energized, focused, strong and flexible. In part from the workout and in part from the soft Bossa Nova music and overall positive vibes of the private studio I had just spent the last hour in. I was hooked.

A few sessions later and I began to realize part of the Pilates Vita effect is that Mauricio has a way of silently and skillfully evaluating exactly what your body needs and then delivers on it every single session.

I’m now 8 months pregnant and Mauricio has seen me through the whole process. When I keep my sessions with him consistent (2-3 days a week) I have zero back pain, solid posture and feel invincible... even though I can no longer see my own toes. I’ve had no swelling or excessive weight gain (this truly shocked me given I’m hypothyroid / can fluctuate in weight) and I remain highly active thanks to the strength he’s helped me maintain. Prior to this experience, I would have sworn those things would be impossible. I assumed pregnancy would take away from my mobility and my goal was simply to minimize its impact. Turns out Mauricio can do you one better. He’s been the key to rerouting these 8 months into a really positive time for me!
And the best part of the whole experience is that building/maintaining this strength has felt almost effortless!! A pregnant woman’s dream.

Next up: getting my 63 year old mother into the studio so she can experience the Mauricio effect and reduce some of the inflammation/pain she’s been experiencing.

There’s magic in pilates and Mauricio knows exactly how to facilitate it! If you want to inject a little more energy into all aspects of your life, start at Pilates Vita and the feel-good results will follow.

Source: Google

Steve Nathans

★ 5

On the outside, the delightfully corny ads make me smile every time I see them. Inside, it’s no joke…just a modern, clean and colorful studio with black and white photos of Joseph Pilates that make it feel like a shrine to the master himself. I’ve done over 20 sessions with Mauricio now and while my hip flexors don’t always like him, I do. He tailors our sessions to address the issues related to my back and even met with my chiropractor so they could be on the same page with my treatment. Not to mention, every time I leave, I feel two inches taller.

Source: Google

F Ud

★ 5

Extremely welcoming studio with new machines and extremely clean. Mauricio and Greg are both wonderful. I highly recommend this studio.

Source: Google

Bruno Ribeiro

★ 5

Honestly the owner is spectacular! I never knew I wanted to Pilates because I thought I was too young. I’m telling you it’s a hell of a workout.

Source: Google

Pete Lamb

★ 5

I signed up after my physical therapist suggested that pilates would be good for my knees. I needed a low impact exercise since I was told I couldn't go to the gym and do my regular exercises. Not only has it helped my knees get stronger, but I'm more flexible, my lower back has improved, I'm back at the gym doing weights and my golf game seems to have improved with all the core and flexibility work. Mauricio and Greg are attentive and change the workout based on needs and ability. They don't have you just go through the motions and are constantly building on the previous session. I highly recommend for anyone looking to change things up or just to add something new to their routine.

Source: Google

Tracey Hanson

★ 5

Love this place! I was new to Pilates, but recovering from some physical downtime. My objectives were / are improved mobility and strength. Mauricio and Greg are patient, knowledgeable and extremely supportive. I’ve see constant improvements, and will continue to frequent this great little place. As an aside, the guys are very involved in the local neighborhood community, which I very much appreciate.

Source: Google

Connie Gallen

★ 5

I was hesitant to try this practice due to somewhat aging ailments but these fellows made me feel entirely safe. Very professional and well versed in this field. First visit is truly free, no pressure. I don’t comment on media sites often and I don’t hand out compliments freely. This studio is a rare find. Kudos to you Maursario and Greg

Source: Google

Martha O'Hayer

★ 5

Source: Google

J H

★ 5

Simply, they are the best! First, the instructors are very friendly and considerate. After they noticed that I have some issues on my neck, helped me to build the muscle which wouldn't hurt my neck but support it. Very careful and considerate. I thought the movements should be quite limited but it was not! They teach me new movements every time and they really works! They are the experts. Second, it is clean! I like how they manage the devices and instruments. Those are always cleaned up and the place is also clean and nice. I love the location as well.

I love everything about this place...flexible schedule, amazing instructors, clean and new devices, the quality of the classes.. nothing to complain.

Source: Google

Alex Figueiredo

★ 5

I was a gym instructor years ago!!!! Retired and tired, with a pain here and there! After my first class with the instructor Greg I feel my body engaging again!!! The soft movements and the step by step excercises realy improve my body condition! I was lucky to get the package and fit in their tight schedule!!!!! Thanks PILATES VITA a exclusive nice place!!!

Source: Google

Sunhwa Son

★ 5

I started one on one Pilates in order to heal my injured left knee. Working out with Mauricio and Greg is not only enjoyable but also super helpful for rebuilding my left knee strength and balance of the body. They are so friendly, supportive, and excellent instructors. The studio is really lovely, welcoming and comfortable!

Source: Google

Maria Getty

★ 5

I had the opportunity to do 10 classes of pilates with Mauricio and Greg ...they are amazing personal Pilates teachers. My body is thankful .
The place is very cool and the machines are new and very good quality. I am impressed.👏👏👏

Source: Google

Todd Raymond

★ 5

I started with Vita Pilates on the advice of my GF to help me return to shape and relieve tightness and chronic lower back pain. Mauricio and Greg have designed a program for me that has improved my core strength and posture. My day to day pain level has been significantly reduced as a result and I am feeling strong and flexible again.

Source: Google

richard bowman

★ 5

Love this place! Started a few weeks ago and regular sessions are really starting to pay off. Super friendly and welcoming atmosphere. Thanks Mauricio and Greg - and see you again soon!

Source: Google

Brad Hummel

★ 5

I was one of the early customers and I am hooked! I had never done Pilates before and it is working out great for me. The owners are awesome. The studio is designed tastefully.

I think the person who wrote the negative review is confused and must be referring to another studio. I have not experienced any of the things she mentions in the past 4 months.

Source: Google

Silvana Holanda

★ 5

Love this place, the best Pilates studio in town.
Beautiful, clean and SPA like.
I’m have been doing Pilates with Mauricio and Greg for a year and I’m so happy with the results. They offer a great Pilates experience and they really know what they are doing.

Source: Google

Emily-Jane Atkinson

★ 5

Excellent one to one lessons with Owner and Pilates expert Mauricio. Very knowledgebale, encouraging and compassionate. He really knows his stuff and my cronic back pain is much improved after only a couple of sessions. No hesitation in recommending this boutique studio for individual attention!

Source: Google