Activity
Pilates studioAbout the Club
Contact
I am a Certified Master PilatesTeacher/Functional Fitness Trainer, Certified Hypnotherapist, Reiki Practitioner, and a Certified TRE provider. I facilitate private Pilates sessions and small group mat and apparatus classes at my fully equipped studio space in Downtown Sebastopol. I also teach TRE®️ (Tension and Trauma Releasing Exercises). I have over 20 years of experience working in the fitness industry. I have trained in many modalities and work effectively with both fitness enthusiasts and those with pain conditions. In addition to Pilates and functional fitness, I facilitate hypnosis for weight loss, chronic pain relief, child birth, goal setting and much more. I also facilitate Reiki healing sessions.
Photos
Leave a Review
Reviews
Kaye Tomlin-Hines
★ 5
I've been to other somatic pilates instructors, and Angelina is the first to point out where I'm holding tension that is causing me pain and getting in the way of my foundational core being able to engage. She is truly a master, working with her is like rewiring my brain to let my body move as it wants to. Couldn't recommend her enough!
Source: Google
Ingrid
★ 5
I've been seeing Angelina for years now and could not be happier. She has made such a difference in how I think about moving my body and how I feel. She is on the leading edge of pilates and as others have said, so patient and kind. The best!
Source: Google
Simon Raya
★ 5
Angelina has helped my wife and I with numerous couples private sessions for our individual needs. She's professional, kind and knows how to instruct her clients for maximum effect. Thank you Angelina... What a relief you given me and my poor back!🙏🏽
Source: Google
Diana Badger
★ 5
I have worked with Angelina both in her studio and on Zoom, privately and in group classes, for a few years now, and I cannot recommend her highly enough! She is deeply knowledgeable, engaged, and fluid in her presentation of Pilates, and has remarkable powers of intuitive sensory perception. These help her be great at suggesting adjustments to excercises that might be triggering discomfort, and knowing how to target specific movements and exercises for specific chronic issues.
Classes with Angelina are always fun, and I feel great afterwards (and during)! Give her a try, you won't regret it!
Source: Google
Cheryl Smith
★ 5
I have been with Angelina for 9 years , continuously even during Covid via zoom. She is such a fabulous instructor, she can really place an image in your brain of what the position that you are working on should look like. She's so caring and patient.
The BEST!!
Source: Google
Cathy Olsen
★ 5
Angelina is one of the most knowledgeable and intuitive pilates instructors I have ever met. The work I have done with her in the past year has helped me recover from a shoulder injury and chronic neck pain. I would highly recommend Angelina!
Source: Google
Sara Harris
★ 5
It speaks volumes that I have stuck with Pilates for several years, and Angelina is a huge part of that. She sees into the body, is able to meet you where you are, and go from there. She is a gifted teacher and practitioner, and helps me learn to unwind old habits and find better ways of moving. Her precision is amazing.
Source: Google
Anne Glanville
★ 5
Angelina is a knowledgeable and caring Pilates instructor who helped me overcome several painful conditions. Her word pictures and careful cues helped me learn how to move my body to strengthen and tone while alleviating pain. She listens to the body and uses her experience with the Reformer and other Pilates equipment to customize a workout program to improve movement that can be used throughout the day. I highly recommend Angelina!
Source: Google
Maya Johansson
★ 5
I’ve worked with Angelina for several years and she is truly a master. She has incredible precision in her teaching and has helped me rehab my body in many ways. I’m grateful to have found her as a teacher.
Source: Google
Dan Sythe
★ 5
Angela is an excellent Pilates teacher. Top notch. I donʻt normally take the time to review anyone or anything unless the product or service is something really exceptional. I highly recommend Angelina. Iʻve worked with many very good practitioners over the years to find relief from pain related to injuries: auto, sports, workplace, etc. I broke some bones when I was younger and aging with injuries presents its own challenges. Angelina has studied a lot of healing modalities and she combines them effectively to produce remarkable results. She also seems to have been gifted with a natural ability to understand the complexities of the body/mind connection and has tools that work to help overcome and heal injuries. I have also found combining Angelinaʻs hypnotherapy with Pilates to be extremely helpful.
Source: Google
Julie Kawahara
★ 5
I love Pilates with Angelina. She has a gift to see how your body moves and where improvements can be made to strengthen your core, alleviate pain, and improve mobility. Her explanations, visual descriptions and gentle touches (with your permission, of course!) really allow you to focus and re-learn muscle movement in a way that I have not experienced with other instructors.
Source: Google
Karin Wandrei
★ 5
Angelina is fantastic! Not only is she a highly knowledgeable and experienced Pilates instructor but she is truly a great person. My weekly one on one sessions with her combined with my monthly myofascial sessions have helped my chronic back and hip issues better than anything else.
Source: Google
Rob Macy
★ 5
My work with Angelina has formed and informed my entire body practice. I'm looking forward to more work with Angelina in the future :)
Source: Google