★ 5

Jenise is one of the best Pilates teachers in Bay Area! Taken her classes at her studio space at Synergy, small group classes & also at Bay Club near Embarcadero which was a large class, either style has been a great take away! Also, whether I’m taking a morning class or class after a long work day, her classes, motivational spirit have brought me so much joy and inspiration to challenge myself on mat or reformer. I always feel better, stronger & inspired after a good Pilates session with Jenise! Thank you Jenise for making a positive impact on my health & wellness journey!

Source: Google

★ 5

Best Pilates studio bar none. The instructor Jenise is an absolute dynamo. Full of energy and enthusiasm. Incredible knowledge of Pilates and how it can help your daily life be pain free. Prior to attending her studio classes, I was always tight and stiff but since joining her class, I'm more energetic and have started riding a bicycle again. I'm 59 but feel like a much younger and more flexible man! Pilates was created by a man and more men should find out about the benefits of Pilates. I HIGHLY RECOMMEND!

Source: Google

★ 5

Jenise creates such an inviting and energizing atmosphere every time. The workouts are the perfect mix of challenging and fun, always boosted by great playlists and Jenise’s incredible energy and personality. She’s highly knowledgeable and tailors each session to my needs, so I leave feeling stronger, more aligned, and motivated. I couldn’t recommend Jenise more if you’re looking for a Pilates experience that’s both effective and enjoyable!

Source: Google

★ 5

I love Jenise! I think she’s changed my life, I’m stronger both mentally and physically after 9 months working with her. She’s a positive force and the ultimate hype woman. Her studio is a welcoming space for whatever I have going on, whether my kids tag along, my pup or my sleep deprived cranky energy is with following me around. I leave class lighter, straighter and filled with more self love. And results!!! Always fun with your husband, your colleagues and your mom start noticing your posture and/or your new booty! Thanks Jenise! Love you!

Source: Google

★ 5

Loveeeee our classes!!

Source: Google

★ 5

Janise is great! Very knowledgeable and professional, but has such a good vibe and you feel great doing the class and especially when you go home. she is a real pro and I recommend this class to everyone.

Source: Google

★ 5

Jenise is a legend. As a busy tech worker, it’s hard to carve out the time to stay in balance. Jenise has helped increase my mobility and the foundational strength I use in my weekend warrior sports.

Source: Google

★ 5

Jenise has been instructing me since July 2023. I see and feel the changes in my body. I lost 5 pounds and kept it off. I now have a slimmer waist and tighter body overall. Pilates with Jenise has also made me stronger. I see the difference in my performance in rock climbing. I have progressed a grade higher since seeing Jenise. I am more powerful! I feel sexier and more confident. I told her my fitness goals in the beginning of our sessions. And she helped me way surpass them. She customized our classes that suited my body type. Her energy is super positive and she has become a good friend! I’m so lucky to have her in my life! Go See Jenise for best body results! She changed my life. She can change yours! She is my forever Pilates Instructor.. Thank you Jenise!

Source: Google

★ 5

"Put your massage money into Pilates!" I've done over 30 pilates sessions with Jenise so far, and no joke, it's such a life-changing! Before pilates, I used to suffer from constant pain in my shoulders and wrists. I had tried several other things to minimize the pain, but none seemed to work. But, after starting pilates, I noticed a significant difference. I feel more energetic, stronger, and happier. Jenise is an amazing instructor who really knows how to help her students achieve their goals. I highly recommend her classes to anyone looking for a fun, challenging, and effective workout.

Source: Google

★ 5

I feel blessed and fortunate to have started my pilates journey with Jenise. I am not sure that I would have grown a love for it if not for her guidance and enthusiasm. It’s a tough work out but I’ve never felt better. I’m a beginner (very very new to Pilates) and Jenise is great about explaining, correcting, positioning, demonstrating, and providing positive feedback. Even though I am burning and sweating, I never feel overwhelmed or stressed out like I have at CrossFit or orange theory. If you’re on the fence about trying Pilates and want an amazing intro to all things pilates, health and positive vibes with an energetic and supportive coach please do yourself a huge favor and see Jenise! I already feel a huge difference in my body and am more conscious of every part that is used during each session. I’ll also add that I am plus size and was nervous about being able to keep up, but I am so relieved that Jenise modifies things for me and encourages me to do only what I feel comfortable enough doing. I truly feel that Jenise has changed my perspective on investing in myself.

Source: Google

★ 5

Jenise is a wonderful instructor! She brings so much positivity and empathy to each of her classes. You can expect a great workout and mindset shift after working with Jenise!

Source: Google

★ 5

I did 30 sessions with Jenise and over the course of our time together she completely changed the shape of my body. Jenise is incredibly knowledgeable about Pilates and is a joy to be around. She improved my posture, strength and overall confidence in my body. I felt like she really cared deeply about my success and my life. Both a pilates session and a therepy session all looped into one! I can not recommend Jenise any more highly! All she needs is you and 30 sessions to change your life!

Source: Google

★ 5

I love working out with Jenise! She’s so professional and knowledgeable!! Her passion for Pilate inspired me every day 💯 Definitely work with her if you’re looking for someone who is fun yet challenges you to become stronger and stronger!

Source: Google

★ 5

Jenise and I go way back when I first started pilates when I was pregnant with my first child 10 years ago. I recently got back into pilates and I reached out to Jenise for private sessions. I absolutely love seeing her; every time she greets me with a big hug and smile and we go to work :) Every session, I feel more lengthened, toned and stronger. She loves seeing my kids when they tag along. I look forward to my time with Jenise because I know it will be a great workout and a lot of fun!

Source: Google

★ 5

Jenise is so talented and knowledgeable!
in just one session, I felt stronger, centered and aligned to tackle the rest of my day. She is right when she says Pilates is an anti-aging tool we all need. An added bonus: Jenise is a true uplifter, who radiates positive energy! ☄️

Source: Google

★ 5

Jenise is the Pilates older sister you need in your life! I came in not knowing any fundamentals about Pilates and wanted to work on connecting with my body and improving overall posture more (eg. desk job, rounded shoulders, lack of core strength). Not only is she meticulous about form throughout the class, her ques have helped me bring Pilates into my day to day life as well. I’ve never felt this strong in my core and I am mindful about my posture throughout my day. Jenise always keeps her classes fun and catered to what I want to work on. Best of all, they are CHALLENGING! I recommend Jenise to anyone who wants to learn to move their body well and be around great energy while doing so!

Source: Google

★ 5

Wow!! This past Sunday was my first Pilates experience, and I can tell that it will be transformational for my overall health, wellbeing, and fitness goals. While I am overall very active between weight training and various cardio activities, there are a number of areas in my fitness routine that requires significant focus.

Jenise was extremely kind and provided a level of patience and a significant level of teaching/showing the "why" behind certain movements and the overall impact of the movement on the body from an alignment, form and strengthening standpoint.

I'm excited to have discovered @pilateswithjenise, as I'm certain it will help me achieve both primary and secondary fitness goals.

Thank you, Jenise!!

Source: Google

★ 5

Jenise was outstanding in identifying and addressing my structural issues. Her expertise is truly remarkable, and her patient and engaging style made the session enjoyable. After receiving a recommendation from a chiro, I dedicated myself to practicing pilates and focus on strengthening my entire body. It’s quite a challenging yet rewarding workout. Jenise has a unique ability to bring out the best in you, tapping into your highest potential and encouraging growth. I highly recommend Jenise to anyone seeking exceptional guidance and results on their wellness journey.

Source: Google

★ 5

Jenise knows her stuff! She made me feel so comfortable and relaxed in our first session together. Her knowledge and expertise really shines when she explains each movement with patience and attention to detail. I never knew I could do kegels in so many wonderful ways! I look forward to booking our next session!

Source: Google