★ 5

I still remember my first class at P&P. As an Olympian in the sport of judo I walked in a bit skeptical of high intensity pilates and boy, was I humbled! After the first class I was sore in muscles that had been dormant for years. Needless to say, I was hooked!

2 years later, I continue to attend classes twice a week and have become an instructor myself. Through this practice and teaching it to others, I have developed a stronger mind-body connection.

I love the versatility of the Xformer and the moves that can be executed on it. It's low impact, so the risk of injury is low. Modifications are always given to challenge or support you. And what other exercise do you do where the main goal is the move as slow as possible?

The space is spotless and the staff are friendly. Plank and Power is a community where instructors know your name and care about your well-being. Come see what this supportive space is about!

Source: Google

★ 5

Exceptional studio! Such an inclusive environment with really phenomenal instructors. I was a newbie to Pilates when I first walked into Plank + Power and now I am obsessed (61 classes in and counting). Almost 40 yo and feeling stronger than ever. So grateful to have this studio so close to home ❤️

P.s. the booty gainz have been 😘 *chef’s kiss*

Source: Google

★ 5

I’ve been going to this studio for a little over a year now and there are a number of things I personally notice and love:
- the cleanliness of the studio (always smells fresh and there are wipes to clean the machines after every use)
- safety and comfort (they promptly fix things and implement policies to protect studio goers)
- the instructors (both chill and encouraging)
- the vibe (neutral and welcoming; no judgment or toxic pressure)
- the variety in music and scheduling options
- great rotating selection of cute socks and studio merch
- parking (usually always spaces in the lot behind the studio)

Working out in public around others can feel quite vulnerable and everyone’s experiences vary; if you’re on the fence about this place, check out their newbie deal with 2 classes and pair of free socks!

Source: Google

★ 5

Took my first class today and Giselle was amazing . Already signed up for my second class . Definitely recommend.

Source: Google

★ 5

Amazing community that welcomes everyone no matter where they are in their pilates journey!

Source: Google

★ 5

Every class really pushes you, I absolutely love it!

Source: Google

★ 5

I came here from a recommendation of a friend. I had 0 Pilates experience coming in and now I’m 7 classes in. Every class has been challenging and I love it. Very clean and welcoming environment. Parking available in front and in the lot. Every teacher I’ve had has been amazing and super helpful to me since I’m still getting used to all the moves. I highly recommend you check them out!

Source: Google

★ 5

I recently started going to Plank and Power in El Cerrito, and I couldn't be happier with my experience! The atmosphere is really warm and inviting, and it made me feel comfortable right when I walked in. The staff are all welcoming and helpful, and always ready to assist with any questions or concerns u might have

also shoutout to Coach Alison - shes the best😎 Her classes are always engaging and challenging, and she has a way of making everyone feel included and motivated. If you're thinking about joining, I highly recommend taking her classes. You won't be disappointed w this place!

Source: Google

★ 5

I recently started my Pilates journey and highly recommend Plank and Power! The instructors are very welcoming, encouraged, and patient. I appreciate them taking the time to walk you through the movements. Looking forward to continuing my journey here!

Source: Google

★ 5

This is a super efficient work-out great for building/maintaining muscle mass and toning. I also love to run, but need something for strengthening and core fitness. Love these workouts because they’re quick, challenging, fun, and the awesome instructors take all of the thinking work out of it for me— I just follow instructions! I feel fantastic afterward— like I’ve just had a massage.

Source: Google

★ 5

I have been really enjoying my time here. the instructors are amazing and the studio is always clean! they also have a great selection of cute socks

Source: Google

★ 5

I’m on class 5 and have been enjoying every shake! The staff is wonderful and very inviting. The instructors make it a priority to train you to your very best potential which is great

Source: Google

★ 5

Source: Google

★ 5

Such a cute Pilates studio with amazing coaches! I’ve never taken a reformer Pilates class before & now I’m hooked! The coaches are all super helpful & will push you to get the most out of each class. Each move is so hard & the machines take time to get used to, but with each class I find myself getting a little stronger & more familiar with the machine. The studio is also super clean & machines get wiped down after every use. Definitely check out the newbie package to give it a try!

Source: Google

★ 5

Welcoming and clean environment to learn a new form of exercise. Plus their crop tops are the best!

Source: Google

★ 5

I've been lucky enough to stumble upon Plank + Power, and it's genuinely transformed my fitness journey. The serene atmosphere and expert instructors have created a space where I feel challenged, supported, and motivated to push myself to new heights. The music is always on point, energizing me and making each session a vibe. With top-notch equipment and meticulous maintenance, this studio has become my happy place. THANK YOU FOR THE SHAKES, P+P <3

Source: Google

★ 5

I was skeptical that I would sign up for Pilates classes regularly, but after taking two classes through their special newbie program I was hooked! The teachers are so nice and supportive and the classes are such a good work out. They’re not easy but I know that I’m getting stronger! I now take 2 classes a week and continue to look forward to every class.

Source: Google

★ 5

6 classes in and I'm hooked. Very clean and welcoming studio with fantastic staff. Giselle, Dani, and Katie have all been great at helping me learn proper technique to feel the burn...and I do...every class. I get the guidance I need to maximize this killer workout on a schedule that suits me perfectly. So happy I found Plank + Power!!

Source: Google

★ 5

My newly found neighborhood gem! Plank+ Power is my first pilates experience and I am loving it.

Source: Google

★ 5

I've only ever taken another pilates class at another studio, and this one is exponentially better. I've now taken a couple of classes with different instructors and they're all great. It's a small class which I think is an advantage. It's cute inside and the socks they have for purchase are very cute, too! My favorite instructor is Carla. The classes are challenging but rewarding.

Source: Google

★ 5

Great place! I just started and feel stronger already(:

Source: Google

★ 5

Plank + Power is such a gem in El Cerrito! My bestie and I are loving our pilates journey together. Every instructor is so great and encouraging! Highlight of our week 🤍

Source: Google

★ 5

Plank and Power is the perfect addition to El Cerrito. Not only is the studio gorgeous, but their team is welcoming and supportive. As someone who has never taken a Pilates class, they did a great job of making you feel comfortable. I’ve been taking all my friends, that’s how much I enjoy it. I’m really glad they’re here and can’t wait to take more classes with them.

Source: Google

★ 5

The best place for Pilates honestly. I haven’t felt myself feel this good in any other Pilates place

Source: Google

★ 5

Source: Google

★ 5

I have come to four classes at Plank + Power so far and I have found it both accessible enough and challenging enough to keep me coming back! I love the way I feel when I leave - energized and strong. Staff and instructors are welcoming and there are always lots of experienced classmates around modeling the moves and helping me stay on track in the rather fast-paced class. Grateful that it is here! ⭐

Source: Google

★ 5

Love this studio, it’s new and bright and the workout packs a punch! Also appreciate that there’s easy parking and a huge selection of class times.

Source: Google

★ 5

Love coming here! All the instructors are very friendly and helpful. The foundation classes are very challenging for a beginner like me but it makes me feel so good after!

Source: Google

★ 5

I’m very a beginner but instructors are really nice and helpful for me!
The studio is clean and nice. Classes are really intense and hard, but it feels good.

Source: Google

★ 5

Came into this studio with absolutely zero prior experience with Pilates and have grown to love it! All instructors are supernice and knowledgeable and give you tips if they see you struggling. Been coming for the past 3-4 weeks weekly and will definitely keep coming!

Source: Google

★ 5

I've had an excellent experience so far at Plank + Power. The instructors do a great job of explaining each movement. At the same time, they are super motivating! The studio is clean and inviting. This is a great addition to the area.

Source: Google

★ 5

Source: Google

★ 5

If you’ve been curious and contemplating whether or not to take a Pilates class here, I say DO IT. A friend suggested we should take a class here back in December and I honestly regret the fact that I waited until now to finally take a class. I originally took a class at another Pilates studio and it was not the best so I was very nervous and did not know what to expect coming to Plank + Power. But honestly they did not disappoint! My first class I took with Coach Heather and it was amazing. Her energy is everything!! She’s so upbeat and it makes you want to keep pushing even though your body is crying lol. The next class I took was with Coach Dani and oh myyyyy… Everything was shaking and trembling during class. I’ve never had such a good workout in my life. Weightlifting doesn’t compare to Pilates at all and I’m sad that I didn’t give this a chance sooner. Also want to add that the vibe of the studio is AMAZING. It’s so bright and spacious, clean and refreshing. I love love love everything about plank + power!!

Source: Google

★ 5

I love this pilates studio! I’m new to pilates but in 28 classes I’ve noticed a big difference in my strength. I’ve taken classes with nearly every instructor and they are all great, each one creates a different challenge and they all have amazing uplifting attitudes. I also love the convenience of the app and the fact that there is classes as early as 6am and as late as 7pm! Big thanks to all the girlies running this place 💕💪🏼

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I really love taking classes here! I get a full body workout in just 45min, and I can feel myself getting stronger. Every instructor I’ve had has been so friendly and encouraging. Excited to make this part of my workout routine.

Source: Google

★ 5

I haven't had any exercise for couple years and just started to go Plank +power about a month ago. The classroom is beautiful with wide window. Teachers are all very supportive and give us options of positions which is very helpful for me to ease in to getting exercise!

Source: Google

★ 5

I love this studio! Great instructors, great classes, great space. Really fills a need in the neighborhood. I especially appreciate how supportive they are of newbies. Learning Pilates is haaarrrddd but everyone is very patient.

Source: Google

★ 5

Fantastic workout in a short amount of time. Both instructors I’ve had are great: Dani and Sue. The music and motivation from the group makes it fun. I’m sore afterwards, which is the main way I judge a good exercise class!

Source: Google

★ 5

First came to Plank and Power back in April for a newbie/intro class. Coach Giselle was super sweet and welcoming. Made everyone feel super welcomed and a pet of the Pilates community. I really enjoy the atmosphere and energy P+P provides its members. As a newcomer, I appreciate the support coaches provide in the adjustments/posture changes that help individuals to best perform in class.

Source: Google

★ 5

Wonderful Pilates studio! The teachers, owner, and students are all welcoming. So much amazing natural light !

Source: Google

★ 5

Such a great and intentional workout. Used to have a hard time focusing while doing Pilates on a mat, but being at Plank + Power on the Xformer really makes you focus and slow down to get the best workout

Source: Google

★ 5

Loved both the newbies foundations class and the arms/abs pop-up. Such a welcoming and wonderful intro to Pilates!

Source: Google

★ 5

I was interested in joining reformer Pilates as a way to strengthen my core after having my 2nd child a year ago. A friend of mine actually brought me in as a guest, since she was really enjoying the classes. My first class was challenging but also sooooo satisfying, I left the studio feeling very accomplished! And so, I ended up getting the promo deal of 2 classes for $35 with the grip socks. After that, I was left with wanting more so I signed up for their 8 classes a month membership (which was very easy to do online).

So far, I have enjoyed the small class environment and the instructors and staff are all so friendly and accommodating! I have recently completed my 7th class and I can feel myself getting stronger! Try it out! It’s worth it!

Source: Google

★ 5

This Pilates gym is great! All of the instructors are super helpful and welcoming, and I love how the class has people of all different levels because it really makes me feel more comfortable going when I don’t feel like the odd man out. I’ve done Pilates at a few other gyms and this is definitely my favorite one!

Source: Google

★ 5

I love this Pilates studio! The workouts are challenging but fun, the instructors are great, and the studio is sun-soaked and gorgeous! I can’t wait to take more classes here 💓

Source: Google

★ 5

I can’t begin to express how happy and grateful I am for P+P. I love this studio largely for its small nature and positive, inclusive community; all thanks to Megan’s (founder) continued effort and dedication. All of the instructors here genuinely care and are extremely supportive, encouraging, and are great at tailoring each class to suit individual needs, making it accessible for everyone. They are really knowledgeable, attentive, and dedicated to helping you perfect your form. They also make an effort to know everyone by name and are truly passionate about what they do - special shout-out to Giselle and Marissa!

Each class is unique and challenging, leaving me both humbled and eager for the next one - definitely a valuable and worthwhile investment. I've never felt healthier or stronger, and wholeheartedly recommend to anyone looking for a transformative fitness experience! Looking forward to embracing more shakes!

Source: Google

★ 5

Cannot rave about this place enough! A beautiful, light-filled studio, with top notch Xformer machines, and great bathroom amenities! I took Heather’s Power Pilates - instructor, music, vibes, and cues were all awesome. Heather gave me a mini orientation before class, which I appreciated and with newcomers to the studio, they have a terrific special - 2 classes and grip socks only for $35!

Source: Google

★ 5

Great first class and a very sweet welcome waiting upon arrival to encourage me 💞 Definitely felt the tremble and burn! 🔥 🤩

Source: Google

★ 5

Love Plank and Power. It’s just what El Cerrito needed. Such a cute studio and the trainers are so sweet and helpful!

Source: Google

★ 5

I have taken 4 classes at Plank and Power so far and I have been loving it! All of the teachers are helpful for beginners and the studio is beautiful and clean. So happy to have it in the neighborhood! I’d recommend it to anyone who wants to try Pilates or for more advanced folks.

Source: Google

★ 5

I am hooked. Workouts are invigorating and perfect level of challenge. Coaches and venue are fabulous. So happy to have Plank and Power as part of our El Cerrito community.

Source: Google

★ 5

Had a friend recommend I try out Pilates classes here and was not disappointed!! This was my first time taking a Pilates class and after taking two newbie classes, I decided to make it a regular thing. So far I have taken classes with coach Giselle and Nicole and they have been really nice and provide feedback throughout class! The studio is also super clean and cute.

Source: Google

★ 5

Love the studio! All
instructors are welcoming and helpful

Source: Google

★ 5

I love this place! I’ve had 5 classes now and have loved them. I feel great after every class and the instructors are all super helpful! Definitely recommend giving it a try!

Source: Google

★ 5

All the instructors at Plank and Power make Pilates accessible for everyone! I am so grateful to have found this little community. If you want an intense workout in only 45 mins Plank and Power is where to go. Instructors are knowledgeable, kind, offer helpful tips and hands on adjustment (only if you want!). Such a great atmosphere to workout in for all shapes and sizes.

Source: Google

★ 5

I am so happy this studio opened in our neighborhood. I’ve been going for about 6 months and every class has been challenging and I love how much stronger I feel.

Source: Google

★ 5

Source: Google

★ 5

I never write reviews but I need to shout out Plank + Power in El Cerrito. I've been taking pilates classes in the Bay Area for almost 10 years and this is hands down my favorite studio. The classes are challenging, upbeat and well-designed. The instructors are welcoming, inclusive and encouraging, and the studio and machines are impeccable. Run, don't walk to your first class at this studio!

Source: Google

★ 5

Plank + Power’s coaches are awesome, the studio is so cute, and I get such a great workout! I’m so happy they opened in El Cerrito. Definitely take advantage of the 2 class + socks pack if you’re looking to join. :-)

Source: Google

★ 5

Love love love! I’m only a beginner but I’ve enjoyed every class I’ve attended so far! :)

Source: Google

★ 5

Amazing coaches! I’m a El Cerrito residente and was looking for a Pilates class in the area when I stumbled upon Plank + Power. They have great hours Monday-Sunday. I can easily work into my schedule. Gisselle is so kind and helpful, I was so intimidated by the XFORMER, but she made me feel so confident in myself. Dani is full of energy and positive feedback when I need help with my form. Megan (the owner) gave me some good advice on focusing on my breathing to get the best results in my workouts. I look forward to coming to class every time!

Source: Google

★ 5

Source: Google

★ 5

To say I’m obsessed would be an understatement. Everything about this studio in El Cerrito is perfect! Megan & her team have put in so much thought & dedication into the space & the classes, and you can feel it every time you walk in! It’s a fantastic 45 minute reformer class for all abilities, and has definitely been a game changer in my normal workout routine. You are challenged, but in a way that feels empowering!

Source: Google

★ 5

Oooooh lord. Plank and Power is a powerhouse. As a mama of two 10+ lb babies and two c-sections, the workouts at plank and power are everything. My body is finally leveling back out again after years of slouching under the weight of a weak pelvis and big babies. My core is stronger. My legs are stronger. I’m stronger. Love it

Source: Google

★ 5

I am usually a bootcamp person when it comes to classes but wanted to share how much I enjoy Plank and Power. My original intention was to come every once in a while with my wife because she is in love with everything about this studio, but I began to really enjoy the work outs and am now committing to attend more often, buying my first package!

The slow and controlled movements are such a rewarding challenge, even with the shakes! I highly encourage anyone who may have some assumptions (I know I did) about working on a reformer, to try Plank and Power. My recommendation is not to just do one class. You really need a few under your belt to begin to feel comfortable and get the most out of it, in my opinion. So please come and try it out!!

Source: Google

★ 5

5 month update: I found the workout that works so well for me and I am happy to be a member at Plank + Power. 5 months ago, I joined P+P as a total pilates newbie and now I am able to hold the moves without crying 😂. Yes, they make you work really hard, but I always feel so stretched out and feel my stress level goes down from all the support from the amazing instructors. Plus, the super easy app helps booking a breeze. Definitely recommend!

Source: Google

★ 1

This was the worst beginner class I've been to for any athletic pursuit in about a decade. The instructor was constantly telling us to do a thing, then not to do it yet, then to do it. Unclear instructions on an already-confusing apparatus, overly fast-paced. No checking on any personal challenges like injuries or similar. The only part of me that is feeling it is my ankles. I paid for two classes, but I think I'll cut my losses on the second for my ankles' sake.

Updating to share that Megan refunded the pass and sent me an email which was appreciated.

Source: Google

★ 5

Plank + Power is an awesome addition to the neighborhood. I first started going around 5 months ago to help rehab a litany of postural and joint pain issues and have since noticed rapid improvements in flexibility, mobility, and core strength - all of which have hugely benefited my recovery. Super grateful to P+P for helping me get back in running shape.

Friendly, professional, and knowledgeable instructors; they're very observant and good at giving you cues to maintain good alignment (e.g. cueing a slight forward hinge when lunging in order to protect the lower back). Clean and bright space; welcoming vibes. Highly recommended!

Source: Google

★ 5

Beautiful space: clean, natural light, airy. Brand new, latest generation equipment. Experienced trainers, and the method is one of the best full body, low impact strength workouts that you can get. They even have parking!

Source: Google

★ 5

Love coming here! Instructors are all super sweet and helpful

Source: Google

★ 5

This is the best place if you’re looking for a new advanced Pilate lessons. The instructors and staff members are amazing and even on your first class they’ll make sure you’re comfortable and doing it correctly. I feel like it’s the best 45 minute of my day. I’ve had 3 coaches so far Dani, Heather and Marissa they’re all awesome and will take care of you. Worth it!!!

Source: Google

★ 5

My friend took me to a class here on her guest pass, I was immediately hooked! I love Pilates, but I had never been on an Xformer - it is a game changer! Every class is a challenge to me, it's a lot of hard work but it always makes me feel so much stronger after each class. Coach Giselle is so encouraging, her class is so enjoyable and I always feel like her class flies by so quickly. Plank + power is such a gem, I love it here so much!

Source: Google

★ 5

Loving my experience with Power and Plank. The classes are tough, the studio is clean and the instructors are helpful and have high energy. As a newbie to Pilates I feel supported.

Source: Google

★ 5

Plank + Power combines efficiency, encouragement and expertise into their classes! After many years exercising off-and-off, I have found new motivation in exercising @ Plank!
One note, because Plank + Power is a boutique fitness studio, their prices are boutique fitness prices. BUT, it is worth it!

Source: Google

★ 5

So excited about a high intensity Pilates studio in El Cerrito. Megan has built a wonderful studio and community! The classes leave you feeling strong and give the best kinda burn all in 45 min!

Source: Google

★ 5

Great place for all levels! The instructors are experienced, fun, friendly, & leave you sore and wanting to come back. 10/10 recommend.

Source: Google

★ 5

Welcoming, beautiful & clean space, and SUCH A GOOD WORKOUT! Special shout-out to Evee for her well guided classes and poppin music. Will definitely be coming back.

Source: Google

★ 5

Great reformer class in el cerrito! I am going weekly and love it!

Source: Google

★ 5

Completed my 20th class today😌 only thing I look forward to now

Source: Google

★ 5

Great instructors and the love the community

Source: Google

★ 5

What I absolutely look forward to throughout the week!

Source: Google

★ 5

Plank and Power is incredible. The studio is inviting, clean and spacious, and the instructors are all incredibly kind, welcoming and knowledgeable! I’ve taken just 5 classes now, and am so happy with how my body and brain are feeling already. I have seen multiple instructors, and have felt challenged, yet so rewarded by each class. I also love the stocked bathroom with all the girly needs, and the merch is adorable ☺️ Always a fun touch. Thanks Plank and Power fam!

Source: Google

★ 5

So, I'm super new to the whole Pilates thing, but let me tell you, having a great studio, awesome location, and the best coaches makes all the difference. And Plank + Power has it all!
In terms of price and location, I reckon this place is the best bang for your buck. The prices are fair for what you get, and their Newbie package is the perfect way to start.
I'd totally recommend this studio to my friends and family. Oh, and shoutout to coaches Marissa and Nicole—they're the best!

Source: Google

★ 5

It’s the hardest workout I’ve ever done but I can’t stop going back. I still can’t figure out if it’s my body or my social life that craves it more. Megan has created such a special place. El Cerrito is so, so lucky.

Source: Google

★ 5

All the instructors are amazing, parking is super easy, and it’s super clean inside! Classes are tough but all the instructors are really helpful and attentive throughout your first few!

Source: Google

★ 5

I will start by saying that I am NOT a Pilates girly. Plank and Power opened in my neighborhood and they offered/offer community classes, which took the pressure off of buying an immediate membership. Their space is warm, inviting, clean an so darn cute! Every single staff member has made me feel supported since my first wobbly workout. I am still shaking from this class but only because the workouts are so good and so efficient. I have taken almost 40 classes at Plank and Power now so I guess I might be a Pilates girly after all? Thank you P+P for coming to El Cerrito!

Source: Google

★ 5

Really great Pilates class! This studio was my first intro to Pilates. The beginner class was challenging but a really effective workout! The instructor’s are great and give correction and encouragement. If you are struggling and need a break that is totally ok, they do not yell or pressure you to continue pushing past where you are comfortable. Would definitely recommend!

Source: Google

★ 5

I love Plank + Power! The classes are intimate, and the teachers accommodate everyone; I brought along my boyfriend, who has never done reformer pilates. Even though the class was challenging, it was accessible. The reformer can feel very intimidating, and I was happy he came back a second time with me. The two-class pack allowed him to try a new exercise, which he loved. All the teachers have their own vibe and energy, making every class different.

I love group fitness classes, and I purchased a membership. I feel stronger already, especially in my core. The space is clean and welcoming. They also have an app that's easy to use and a very cute insta! Highly recommend!!

Source: Google

★ 5

My first class wasn't even over, and I already know I'd be signing up for a membership. I've taken pilates, barre, etc. at any number of places across the Bay Area, and Plank + Power sticks the landing on the most important elements: professionalism, vibe, convenience, consistency, and transparency. The instructors intuit when you'll be able to figure something out on your own vs. when they need to step in with an adjustment. The pace and quality of classes are shockingly consistent across multiple instructors, despite different personas and styles. Plank- + Power makes exercise frictionless and damn-near pleasant (the classes are hard, trust me), which helps a lot when the weather conspires to aid me in my attempts to blow off a workout.

Source: Google

★ 5

I ABSOLUTELY LOVE this place! Such an amazing workout. I thought I was strong, but wow this is humbling in such a beautiful way. Very welcoming and knowledgeable instructors, clean, and really a bang for your buck $ and time wise! I’m definitely becoming a regular

Source: Google

★ 5

These workouts are a breath of fresh air - very different from my normal routines and quite challenging + engaging (just how I like it!) If you haven’t yet, be sure to check out Heather’s classes - she is a lot of fun and really makes sure I’m doing everything to get a workout!

Woohoo!

By the way the business is locally owned by an El Cerrito native. Go Megan! 🥳

Source: Google

★ 5

First of all DO NOT underestimate this class. I’ve been weight training for years now and the first time I took this Pilates class with Megan I wanted to cry lol. This class has a lot of basic moves that are far from basic because of the slow tempo. My entire body started shaking within the first minute. Megan was very helpful in explaining the machine parts and different moves and I never felt out of place even it being my first time ever taking a class like this. I enjoyed it being in a smaller setting as well because I feel like the instructors can really get to correct you if your form is off which is very important. My second was was with Giselle and I thought it might get a bit easier but it didn’t (maybe I need more classes lol)

The space is very clean and the girls are ninjas because I didn’t even notice when they gave us disinfectant wipes to clean the machines after we were done. I’m definitely recommending this place to anyone and everyone and I can’t wait to keep visiting and see how I improve. I believe this will be a great addition to my weight training!

Source: Google

★ 5

I didn’t know how strong my body was until Heather pushed me!!! I feel so powerful and motivated

Source: Google

★ 5

Absolutely love the classes and studio! The classes are small enough to get attention from the instructors which you don’t usually get in high intensity pilates/lagree classes. Gorgeous studio with great music is a nice bonus!

Source: Google

★ 5

I love everything about this studio. It’s clean and welcoming. I’ve seen several instructors in the past few weeks. They’ve all been encouraging, challenging, and do an excellent job of meeting everyone in class where they are. So happy to give my business to a local business and not a big chain.

Source: Google

★ 5

Heather is an amazing instructor! She’s got that firm yet gentle way of teaching and provides helpful and empowering adjustments. Love her ❤️

Also, the studio is a beautiful space to workout. Shoutout to Plank and Power owner, Megan, for maintaining a gorgeous space for us to sweat our butts off!

Source: Google

★ 5

Plank + Power is just what El Cerrito needed! It’s a beautiful and welcoming space. I took classes with Dani and Carla, but friends have praised many instructors - you can’t go wrong! If you’re looking for a workout that gives you the shakes, flaming muscles, all no-impact, come here. 💪🏼🔥

Source: Google

★ 5

Plank and Power is an insane work out in 45 minutes. “Slow resistance” makes it sound chill but I am dripping sweat 5 minutes in. I’ve taken classes from several instructors now and they are all wonderful, helpful, and encouraging. I’ve taken reformer Pilates before where I’ve felt confused and like I’m doing it wrong the whole time, but that’s never been the case here. The classes are also really small so there’s a ton of individual attention. Obsessed!

Source: Google

★ 5

Plank & Power is awesome! I have taken 10 classes and not stopping anytime soon. I have done crossfit, kickboxing & ran half marathons but their 45 minute class is no comparison.
I am literally sweating buckets, specially when Evee is the instructor.I have a love hate relationship with the Xformer machine, though. 🤣
Try a class and you will keep coming back for more.
You get stronger everytime. "Please go slow".
Megan, thank you for bringing P+P to EC!

Source: Google

★ 5

I was excited to find a power Pilates studio opening so close to my house! When I lived in the city I took a wide range of reformer group Pilates classes, specifically athletic classes. This style of class focuses on going slow and really helping with strength and stability. Your abs and glutes will burn! I’ve now taken 4 classes at the studio and am already feeling so much stronger than when I started. I definitely will continue to support this studio and am very much enjoying the classes and teachers.

Source: Google

★ 5

Plank + Power is the BEST. I've done mat pilates for about three months before, but this is my first time doing xformer pilates at this studio. One of the best choices I've made! I've taken 10 classes so far and it's a great workout EVERY TIME. I've taken a lot of Coach Megan and Coach Evee's classes. Definitely recommend! OH YEA! they have really cute merchandise and grip socks <3

Source: Google

★ 5

The studio is spacious and very clean and the classes are awesome. The teachers are very attentive to your form and push you to challenge yourself. I can’t wait to go back!

Source: Google

★ 5

2 classes in & I am hooked ! Such a strong empowering group of women that truly love what they do.

My first time taking Pilates & I didn’t feel like a beginner at all. The different options that were given throughout each class makes it more catered to your level.The size of the class is more intimate which is also a plus for me. Parking is great & they offer classes all day / even on the weekends.

Source: Google

★ 5

Grateful to finally have high intensity pilates in the neighborhood! I've done 6 classes and each one has been great. I appreciate Evee's careful watch on your form and hands-on adjustments. The studio is light-filled, clean, and the machines are high-end. They also have my favorite brand of grip socks for sale. I look forward to more from Plank + Power! Trust - you will be sore.

Source: Google

★ 5

“stay and get your a$$ beat!” —a quote from jersey shore that is also applicable to every workout class i attend at p+p. Amazing workout that’s always challenging, fun with an inclusive, comfortable environment. Great addition to ec!

Source: Google

★ 5

Welcoming to all fitness and Pilates skill levels! The owner has an amazing vision.

Source: Google

★ 5

A machine is so unsuspecting! If you want a HARD workout this is it- I tried my first class today and hope to add this once a week into my routine

Source: Google

★ 5

I love this studio so much, and love the classes taught by Nicole! 10/10 recommend!

Source: Google

★ 5

This is an amazing place for all experience levels of Pilates! I am new to reformer Pilates and all the coaches have been amazing. They are very proactive about making sure you know what you’re doing and how to keep proper form. This is also a really positive environment, the staff and members are all kind and inclusive. I highly recommend giving Plank+Power a try!

Source: Google

★ 5

Very clean and nice Studio. Love to all small details❣️ Parking is very easy in front the studio. All question were answered without waiting on Instagram.
Thank you for the lessons!!

Source: Google

★ 5

Love the space! Easy/available parking. Great instructors. New to Pilates & After each class, I feel stronger. I’m slowly becoming a Pilates girlie & I love that for me!

Source: Google

★ 5

I’ve done 2 classes (so far!) and love it here! Such a beautiful space and really lovely, supportive instructors. I’ve never done reformer/xformer Pilates and it is humbling but totally doable. Instructors give modifications and lots of explanation and encouragement. Before my first class, one of the instructors told me to give myself grace during the workout (appreciated!) and maybe something to incorporate more into daily life too?? Clients are a variety of ages and body types and everyone has been friendly. I’ve noticed that my mind quiets and I’m able to just be fully present in the workout instead of running through my to-do’s or thinking about what’s next. A great full body workout and a sense of accomplishment once it’s done. Definitely recommend!

Source: Google

★ 5

Plank + Power has been the perfect addition to El Cerrito. I’ve been very interested in growing within my pilates journey after trying it out for the first time earlier this year and exploring different studios around the East Bay. I am so happy to finally have one close to home. Megan and the team have already made a cozy, supportive small community. I look forward to taking class every week!

Source: Google

★ 5

Great studio! I took a class with Heather on Sunday 11/6/23 and she was fantastic. I had never used an Xformer before but Heather was quick to explain its mechanics at the very start of class. I haven't worked out for a few weeks while I heal a running injury and Heather had helpful recommendations about modifications (mostly due to me being out of shape, not necessarily to accommodate the injury LOL). The class was a great challenge! I had fun, learned a lot, and I look forward to visiting again. It's a great complement to my running regiment!

Source: Google

★ 5

This is such a beautiful and welcoming studio! I’ve taken classes with both Megan and Abby. Both were great - high energy and high intensity while also feeling supportive of newbies like me. So happy to have this addition to El Cerrito.

Source: Google

★ 5

I’ve taken a few classes with Megan and Marissa and they are amazing instructors. As a newbie to Pilates, I love that they provide feedback on how to perform the various exercises correctly to ensure we are working the correct muscles. I feel stronger after every class.

Source: Google

★ 5

I have had a sore knee for years. I have gone to PT, the Chiro and massage to help it heal. One time to Pilates and - boom- the knee pain is gone! Ok…the rest of me hurts - but the good kind of muscle ache! I will take that over pain any day. I am sold. And have now gone 3 times in the past 4 days.

Source: Google

★ 5

Plank + Power is beautiful!! I’ve taken classes with both Megan and Abby and I always feel like I’m getting the best workout I can in the 45 minutes I’m there. I feel stronger each class I take. I’m obsessed!!

Source: Google

★ 5

Cute, chic, clean and beautiful studio. Only 6 reformers at this time to start with but hopefully they’ll add more once they get more clients. The reformers are not the super mega-reformers (like Core40), but a hybrid between regular reformers and mega. It’s compact and unique. Took an intro class with Megan and she was a great instructor! Good flow and the workout was solid. So happy, its here in the northern East Bay! I will be visiting weekly for sure!

Source: Google

★ 5

I've taken many classes with Megan (the founder) over the years at different Lagree and Xformer studios around the Bay and she is truly one of the best instructors out there. I was so delighted to hear that she opened a studio in El Cerrito.

The Plank + Power studio is beautiful and its easy to access with ample parking. I'm excited to go back for more classes in the near future!

Source: Google

★ 5

BEAUTIFUL NEW STUDIO!

Plank and Power truly lived up to its promise to be the most enjoyable and efficient 45 minutes of my day. I took my first class with Megan (founder) and she was welcoming, encouraging and gave us the absolute best workout. What a gem for El Cerrito!

Source: Google

★ 5

With recuring running injuries my physical therapist suggested pilates to help strengthen my core and to improve my mobility. As someone who loves high impact workouts I found traditional pilates tough to stick with.

It was Megan who introduced me to high intensity low impact pilates on the XFORMER. I was initially intimidated but from the very first class it was clear that she creates a welcoming environment. She meets her clients where they are, offers modifications where needed and opportunities to push it as you get stronger. These workouts have not only helped with my core strength and mobility, but with my balance and body awareness which helps support my other activities. Plus, with the playlists, beautiful light filled space, and PT approved challenging moves that keep me sweating, I keep coming back.

Source: Google

★ 5

Source: Google

★ 5

Absolutely adore this studio -- love the layout, lighting, and ambiance. The instructors are fabulous and encouraging. The workouts are valuable and intense. Highly recommend!

And if it seems difficult at first, and it should, give yourself at least two weeks to learn the movements and develop muscle memory before making a judgement call. It's challenging for a reason.

Source: Google

★ 5

Plank and Power is exactly the type of fitness studio I’ve been looking for in this area. I took a class and it was an intimate size without feeling intimidating. The workout was challenging, but also fun and uplifting with music! The machines are similar to lagree and simple to use for a beginner with the prompts from the instructor. The studio itself is bright, beautiful and fresh, parking in the morning was very convenient. I cannot wait to go back for more classes!

Source: Google