★ 5

I've been training with Patrick for the last three years and can't recommend him highly enough. At 50 years old, I wanted someone who could help me build a program for functional strength that would enable me to not only stay active in sports and activities that I love but also with my kids. I had tried for years to work out on my own and had cycled through memberships at a couple of different gyms, but had a hard time staying disciplined, and coming up with the right combination of exercises to achieve my goals. When I started training at Prime to Perform, I had nagging lower back and shoulder issues, which started to quickly subside once I started coming in on a regular basis. Patrick designed a program specifically for me, and over the last three years I've regained the strength and mobility that I had when I was 40. Training in such a well equipped, semiprivate facility is such a different experience than the big gyms - much better, and really allows you to rotate through a lot of different exercises to build both strength and range of motion. Overall, it's been a game changer for me and my family and I'm grateful to Patrick for keeping me strong and motivated. Thank you!

Source: Google

★ 5

I’ve been training with Patrick for almost a year now, and the progress I’ve made has been incredible—not just in terms of strength and power, but in how it has positively impacted my golf game. When I first started, my primary goal was to improve my strength and power for golf. After working with Patrick, I’ve seen a noticeable increase in my club head speed, which directly translated to a boost in my carry distance off the tee. The biggest improvements I’ve seen while training with Patrick are in my overall body strength and mobility. The training sessions were well-rounded, focusing not only on power but also on flexibility and core stability, which are critical for a strong golf swing.

Source: Google

★ 5

Best personal trainer in Vista hands down. When I came to them I could barely walk because I had such bad sciatica pain. After a couple of months I was pain free and have remained pain free for several years. I work at a computer all day and they really understand the exercises that are best to help combat just sitting for most of the day.

Source: Google

★ 5

I recently had the pleasure of training with Patrick. Not only is he very knowledgeable, but I could immediately tell how much he cares for his clients and helping them achieve their goals.

Being a healthcare professional, it is important for me to get to know other fitness professionals in the area to know where to refer my clients to. He is definitely someone I would trust to help my clients continue to their fitness journey and get back to the activities they enjoy.

If you are looking for great one-on-one attention, focusing on what you need individually, check him out. Not to mention his space is amazing!

Source: Google

★ 5

Patrick has played a huge role in my ability to function in everyday life again. Thanks to scoliosis and birthing a child at the age of 46, my body was not in a good place. I was living with constant aches and pains that where making my world a much smaller place. When Patrick was recommended to me I was hesitant and couldn't see myself working out in a gym again. I felt weak, totally out of shape and very guarded about more movement in fear of more pain. I now feel confident and strong. I can hold my daughter and play. I can work with my horses and ride better than ever. Patrick has made exercise enjoyable again. He listens to me and makes adjustments if something doesn't work for my body on that day. He's encouraging and kind and has the ability to work with a wide range of fitness levels. Also the gym is very clean, private and well equipped. I highly recommend.

Source: Google

★ 5

Patrick is great. He works with my daughter and has helped her become a better and more dynamic athlete. He incorporates soccer drills into the training and keeps the sessions fresh and challenging. My daughter enjoys the training and is encouraged by the results and improvement on the field in her speed and agility.

Source: Google

★ 5

Prime To Perform Fitness is a game changer for athletic performance and has taken our golfers to an elite level of playing. Many of our student-athletes had limited mobility and didn't have the strength and power to hit the ball off the tee like they needed to. After working with Prime To Perform Fitness for over a year, our athletes are competing at a higher level in their tournaments, finishing in the top five and taking first place. The attention to detail, quality of training they receive and results makes Prime To Perform Fitness the best in San Diego.

Source: Google

★ 5

My daughter has been attending session with Patrick to increase her speed and agility for the multiple sports she plays. Not only has her overall speed and fitness level increased, but even more importantly, her self confidence has increased as well! She is strong and agile and now, thanks to her training sessions, she has the confidence to use her speed and power on the field hockey and lacrosse fields! Thanks, Patrick, for helping my girl not only become a stronger, quicker force to be reckoned with on the field, but for helping her build the confidence to put those skills and strength to use!

Source: Google

★ 5

Since working with Patrick I have gained power, speed, flexibility, and significant distance in my golf game! The environment of the gym is great and I always feel like I am getting better when I am there.

Source: Google

★ 5

Patrick at Prime To Perform has been great. My son Reed has gained significant strength, while not loosing out on mobility and speed. Patrick has been great to work with and is always flexible. Highly recommended!!!!

Source: Google

★ 5

Prime To Perform Fitness is one of the best athletic training programs in San Diego County. Combining strength training with functional everyday movements that fit my athletic needs: Baseball, Golf, Surfing, Volleyball, etc. Prime to Perform Fitness has been helping keep me healthy and strong on and off the courts for the last 3+ years.

Source: Google

★ 5

I LOVE Patrick! I have trained with him for quite a few years! He goes at my pace and listens to what I want to achieve. He is very professional and very easy going as well. I HIGHLY recommend him to everyone who is looking to start training for the first time or who needs a different trainer to help achieve their goals!

Source: Google

★ 5

There is no one like Patrick. He is knowledgeable, creative, innovative, & motivating. I have been training with him for a few years now. When we started, I was committed to just once a week & now I train with him at least 3 days a week. He is adaptive in his style - able to shift his coaching according to my goals whether they be strength, physique, or mobility/performance - depending on my season of life. Patrick has empowered me in so many ways, both physically & mentally. I am sharper & more capable because of my time spent training with him. Even my parents have found their way to Patrick while on their fitness journeys. Like I said, there is no one like him in knowledge, skill, or performance. If you’re looking to start your fitness journey or looking to take it to the next level, make Patrick your guy!

Source: Google

★ 5

I’ve been training with Patrick for almost 6 years. I would sincerely recommend him as a trainer to anyone! Over the last 6 years, he has helped me reach and maintain my fitness goals by always coming up with new and innovative exercises. I also have some physical limitations, and Patrick always seems to be able to work with and around whatever is ailing me while still giving me an outstanding work out. He is a kind and caring professional, and he encourages me every step of the way. Truly, he really just wants to see his clients succeed. I’d pay double what he charges …he’s that good.

Source: Google